From Burnout to Balance: The Power of Cycle Syncing & Self-Care
January 31, 202331m 4s
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Show Notes
In this episode of Just Glow With It we are having a wellness chat about dealing with burnout, navigating my luteal phase (cycle syncing) and some feel-good self care practices that help me to prioritize my mind, body and soul.
Episodes on cycle synching:
https://podcasts.apple.com/us/podcast/the-dream-bigger-podcast/id1436902528?i=1000468009035
https://podcasts.apple.com/us/podcast/life-with-marianna/id1538242507?i=1000596219723
Todays sponsor:
Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW
Connect With Me:
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on twitter: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected]
Episodes on cycle synching:
https://podcasts.apple.com/us/podcast/the-dream-bigger-podcast/id1436902528?i=1000468009035
https://podcasts.apple.com/us/podcast/life-with-marianna/id1538242507?i=1000596219723
Todays sponsor:
Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW
Connect With Me:
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on twitter: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected]