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Show Notes
In this podcast episode, I discuss taking charge and ownership of our lives to create a life that aligns with our values and goals. I explain how having a victim mindset can hinder our progress and prevent us from recognizing our power to make intentional choices. I share my experience of being in a rut and attending a sound bath healing class that helped me shift my energy. I realized that I was operating from a victim mindset, and to shift away from it, I needed to take responsibility for my thoughts, feelings, and actions. Journaling helped me identify negative patterns of thinking and behavior that were hindering my progress. I also emphasize the importance of finding a balance between surrendering to things beyond our control and taking ownership of the things we can control.
This episode is sponsored by:
Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW
Connect With Me:
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on twitter: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected]
This episode is sponsored by:
Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW
Connect With Me:
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on twitter: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected]