Save Your Sanity - Help for Toxic Relationships

I loved the TV series, Lie To Me. I watched the whole series three times. Why? Because it is fascinating to see what can be determined from the face with no words required! You likely see things in the relentlessly difficult person's face that you respond to. You may not recognize this, but you do.Facial coding is Dr. Dan Hill's specialty, and he's published about it extensively. He's the expert, and you'll learn so much from this interview...even if you've never know about #microexpressions before!#Hijackals have a recognizable smirk. I call it the #HijackalSmirk because it is a telltale sign. You've seen it. You know it. I asked Dr. Hill to explain this and you'll be very interested in to learn what's really going on within the #narcissist or other #Hijackal at that time.Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:What are microexpressions?How they register in our brainsWhen a smile is not really a smile at all9 ways anger can show on a person's faceHow contempt is distinct from anger and disdainHow observing microexpressions can keep you saferGUEST: DR. DAN HILL Dan Hill, Ph.D., is the founder and president of Sensory Logic, Inc, which pioneered the use of facial coding in business in order to capture and quantify emotional dynamics. The company has done work for over 50% of the world's top 100 B2C companies and has seven U.S. patents related to facial coding scoring techniques. Dan is the author of eight books, including Emotionomics, featuring a foreword by Sam Simon, co-creator of The Simpsons; and Famous Faces Decoded: A Guidebook for Reading Others.GIFT FOR YOU: Dan has no gift at this time. Do visit his website. CONNECT WITH DR. DAN HILL WEBSITE:  https://www.danhill.sensorylogic.comPODCAST: FACEBOOK: https://www.facebook.com/Emotionswizard/YOUTUBE:  https://www.youtube.com/channel/UC96dVh4EoIHj_0tZrBEtXtgINSTAGRAM: LINKEDIN: https://www.linkedin.com/in/dan-hill-emotionswizard/TWITTER: https://twitter.com/emotionswizard--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#facialcoding #drdanhill #lietome #lookofcontempt #recognizingfacialcues #emotionomics #famousfacesdecoded #facereading #facialexpressionsofcontempt #hijackalcontempt #recognizinghateinaface#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

It's SO "sticky" to be with a covert narcissist, a #Hijackal! By "sticky" I mean that you think they're doing something but you're not sure. You hate what they're doing but you can't quite put your finger on it. You don't feel safe around them but they play on your empathy and you end up reassuring them. Sound familiar?You may be with a covert narcissist! By now, if you've been listening to my podcast, you know that I don't advocate being an amateur psychologist and diagnosing someone. So, let's call them Covert Hijackals! Same sneaky, play-on-your-heartstrings (and your last nerve) stuff! Very sticky!Today I'm giving you SO many clues to help you identify what's really going on in your relationship. Unpack the truth, and get on your own team. You're being played by someone who is appealing to the very best qualities in you. Very confusing! I can help. BeAClient.com Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:the differences between overt narcissists and cover narcissistswhy you might second-guess yourself for a long time when dealing with a covert #Hijackalhow covert narcissists manipulate you in different ways than overt, arrogant, cock #Hijackalsnoticing how covert narcissists pretend to be a victim of your behaviorwhat's up with the passive-aggressive procrastinationdefinite things to do first once you realize you're dealing with a #covertnarcissistWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#covertnarcissists #recognizingacovertnarcissist #coverthijackals #whatisacovertnarcissist #amiwithacovertnarcissist #amiwithanarcissist #sneakypeople #emotionalneglect #crazymakingbehavior #secondguessingmyself#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Heart-wrenching, heart-warming story of how my guest, Jennifer Maneely, found her way back from addiction to success in every way, on every level! Be inspired by her story, and her willingness to share her journey.You may have an addicted family member, and you so want to help. Learn what is actually helpful. Also, though, learn what may be well-meaning, but is actually unhelpful and alienating! Who knew? But hearing it from someone who can tell you how the addicted person hears your well-meaning--though perhaps misguided--words can be eye-opening. That's what this conversation will do!And, share it with folks who are addicted and who have addicted family members, too. That could be just what could make all the difference and create a breakthrough for them!Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Jennifer's story of being lost in addictionHow Jennifer found her way back to sobrietyWhat family can do that's helpful to an addicted family memberWhat families unwittingly do, thinking it helps an addicted personHow Jennifer Maneely's learning to set boundaries helped end addictionOther ways to deal with the pain, shame, and guilt that leads to depression and addiction GUEST: JENNIFER MANEELYJennifer Maneely is the founder of Maneely Consulting, Inc. a coaching firm with families who have loved ones in addiction or trauma related substance abuse. She works with the families to help them develop strategies and coach them on setting effective, supportive, and loving boundaries so that their loved ones can get the help they need, and the families don't go down with them.Her work is informed by her own gut-wrenching journey through addiction. She knows what it takes for someone to become willing to get the help they need. Going through this journey with her own family, she recognizes the need for the families to get support too.JENNIFER MANEELY'S GIFT FOR YOU:ebook: Dear Parents: Strategies To Help Your Loved One Through Addiction https://www.maneelyconsulting.com/dear-parentsCONNECT WITH MY GUEST: JENNIFER MANEELYWEBSITE:  https://www.ManeelyConsulting.comPODCAST: FACEBOOK:  https://www.facebook.com/jenniferyouarenotaloneYOUTUBE:  https://bit.ly/jenschannelINSTAGRAM: LINKEDIN: https://www.linkedin.com/in/jennifer-maneely-07183565TWITTER: --------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#goingthroughaddiction #jennifermaneely #addicted #whatsitliketobeaddicted #overcomingaddiction #helpingfamiliescopewithaddiction#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Ever wonder why it feels like you're hitting your head against a titanium wall when you try to make a #narcissist see your point? Or, wonder why a #narcissistic #Hijackal does not understand the concept of constructive criticism? It will all be much clearer when you listen to this episode, I promise!When I say that this is a little-known reason that you must know, I mean it! Understand these mindset differences may be the final piece you need to accept the futility of arguing with, reasoning with, or making constructive requests of a #narcissist. At least, things may get significantly clearer when you think of them this way.I hope so.Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Why #narcissists cannot see your pointWhy #narcissists refuse to accept criticismTwo opposing mindsets in one relationship that cannot make it workWhy a fixed mindset keeps #Hijackals stuckWhy you cannot change the mind of a #narcissistUnderstanding these two points of view will clarify why #Hijackal relationships are so difficultHow knowing this can help you clarify your best next steps in a toxic relationshipWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#narcissistichijackals #narcissistsdontchange #whynarcissistsdontchange #fixedmindset #growthmindset #caroldweck #whyanarcissistwontchange #stoparguingwithnarcissists #youcantwinwithanarcissist#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Sometimes, you might not recognize that old patterns are running in current feelings and experiences. That's a great moment of realization because, starting then, life can consciously change. That's powerful! Learning about Emotional Freedom Technique, also known as Tapping, gives you back some power to calm anxiety and change patterns. Deborah Miller works with energy through reiki, EMT, and coaching to help people recover. She has worked extensively with children suffering from cancer and their care-givers. Enjoy these new ideas!Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Feedback loops that keep old emotional patterns aliveHow our experiences reflect our patterns and beliefsWays to make changes that empowerRecognizing past traumasWhat is Emotional Freedom Technique, aka TappingHow to avoid blame and shame when looking at your pastGUEST: DEBORAH MILLERDeborah Miller has a PhD in Cell and Molecular Biology and is a Trainer and expert in EFT Tapping, a Life Transformed CoachTM and internationally-renowned author. She guides people to gently release learned beliefs, habits, and traumas toward healthier choices creating calm, joy, and inner peace. Her unique blend of energy psychology, science, and spirituality enables her to teach easily learned principles providing relief and hope.Deborah authored “The Dragon with Flames of Love: Helping Children with Serious Illness Improve the Quality of Their Lives,” and co-authored “Emotional First-Aid for Children” helping children prevent challenging events from having traumatic effects. DEBORAH MILLER'S GIFT FOR YOU:EFT Tapping Guide to feel the vibration of Love within your bodyhttps://deborah-miller.myshopify.com/products/love-eft-tapping-guideCONNECT WITH MY GUEST: DEBORAH MILLER WEBSITE:  https://www.DeborahMiller.orgPODCAST: FACEBOOK:  https://www.facebook.com/deborah.millerYOUTUBE: https://www.youtube.com/ddmiller777INSTAGRAM: https://www.instagram.com/Deborahdmiller7/LINKEDIN: https://www.linkedin.com/in/deborah-miller-9403b3/TWITTER: --------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#EFT #emotionalfreedomtechnique #deborahmiller #traumaandtapping #tappingtohelp #helpwithtrauma #tappingtostaycalm #replaceoldemotionalpatterns#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Narcissists, sociopaths, psychopaths, or those with any of those tendencies are incapable of sincere apologies. In fact, they are also incapable of apologizing at all! That's why they can only make a "near apology sounding" few words! Unsatisfying? Yes! Underwhelming? Yes. But, too many people buy into them because there hope is high. Today, I share with you all the things you need to know to squarely face the truth of a #Hijackal apology, and why you are unwise to be buying it!Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Definition of a #fauxpologyWhy #narcissist's apologies fall flatWhy #Hijackals are not sorryApologies as further manipulation and controlWhat makes a real apology and why you can't get on from a narcissistHow fauxpologies are part of the abuse cycleWhat to keep in mind to not get hooked on the hope of a fauxpologyWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#fauxpology #fauxpologies #narcissisticapology #nonapologies #nonapology #narcissistsdontapologize #narcissistsdontchange #sorrynotsorry #narcissisticcrazymaking #hijackalapology #hijackalapologies#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Bliss is a word that sometimes makes people's head spin and eyes roll. But, wouldn't you like to feel that you had things covered and eliminated your worries. That can be bliss! Moneeka Sawyer shares her emotional journey that allowed her to overcome limiting beliefs and defeat negative mindsets to create the life she wanted. She did it, and she shares how you can, too. Sure, she's made a fortune in real estate investing, and that may not be what floats your boat, however, feeling free, resilient, bold, and authentic might. And, that's just what she shares about her journey to create the success she wanted.You can do it, too, if you'll start with these ideas.Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:What Moneeka had to overcome to invite bliss and wealth into her lifeHow you can be marginalized by your self talkMoneeka Sawyer's definition of blissHow you might pre-emptively defeat yourselfWhy it's so important to become resilientShifting devaluing talk about yourselfFinding your path, values...and blissGUEST: MONEEKA SAWYERMoneeka Sawyer is the blissful millionaire. She reached her financial freedom by turning $10,000 to over $2,000,000 working only 5-10 hours per MONTH with very little stress. She is now on a mission to help as many other women as she can to do the same. Moneeka hosts the the top rated podcast and podcast Real Estate Investing for Women and has also been featured on stages with Suzanne Sommers and Martha Stewart at places like the Nasdaq Marketplace, Harvard, and Carnegie Hall, and on TV on NBC, CBS, ABC, and Fox reaching over 150 million people.MONEEKA SAWYER'S GIFT FOR YOU:Free report on how she created her multi-million dollar real estate business, and how you can, too! https://www.blissfulinvestor.com CONNECT WITH MY GUEST: MONEEKA SAWYERWEBSITE:  https://www.BlissfulInvestor.comPODCAST: http://realestateinvestingforwomenpodcast.com/FACEBOOK:  https://www.facebook.com/BlissfulRealEstateInvestor/YOUTUBE: https://www.youtube.com/channel/UC4FF7vwqQI1HsZ1uXln4-uQ/videosINSTAGRAM: www.instagram.com/moneekasawyerLINKEDIN: https://www.linkedin.com/in/moneeka-sawyer-4561145/TWITTER: www.twitter.com/moneekasawyer--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#creatingblissandwealth #creatingwealthinrealestate #findingyourbliss #MoneekaSawyer #blissfulmillionair #choosebliss #realestateinvesting #defusedifficultconversations#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Underhanded and manipulative, so-called "emotional facts" are used freely by #Hijackals--relentlessly difficult, toxic people like narcissists, borderlines, anti-socials--to frustrate, confuse, and blame. (You'll notice the same in #Hijackal attorneys.) You need to recognize emotional facts. Learn to question and refute them quickly. Tips for empowering responses here, too.Hijackals® use emotional facts to suggest possible dire outcomes for something that is unlikely to happen. It's crazy-making! But, so is much of what #Hijackals do each day!Emotional facts are also a tactic for getting others to make hasty decisions based on fear. Have you noticed how much they enjoy pushing that agenda.I give you six steps to communicating with a person who is in the throes of presenting emotional facts, and they work well. Let me know how they worked for you.Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Where the term, "emotional facts," is usedHow emotional facts demonstrate narcissistic projectionHow emotional facts are related to the Impostor SyndromeEmotional facts are part of the "all or nothing" thinking of #HijackalsBill Eddy's definition of emotional factsHow mirror neurons fit into the emotional facts discussionSix steps to defusing the fog of emotional facts coming in your direction Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#emotionalfacts #impostorsyndrome #overnarcissist #covertnarcissist #mirrorneuronsandemotion #narcissisticprojection #manipulativepersuasion #staycalminthefaceofanger #askforanexample #emotionalhijackals#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Are you shying away from a tough conversation that you know is important?Would clearing the air really help but you're avoiding it? Sometimes steering clear of a difficult conversation is unwise. In fact, usually, it's unwise.Today's tips, strategies, and insights can empower you to step up and step in to difficult conversations that you may be avoiding because you're unsure how to do it with any sense of safety. David's C.A.S.E. formula will help!Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Why people avoid tough conversationsWhy David believes tough conversations we avoid are doorways to confidence, success, and loveWhy it is worth it to embrace discomfortThe link between tough conversations and finding more enjoyment and productivity at workDavid's 4-part CASE formula for tough conversationsGUEST: David WoodDavid is a former consulting actuary to Fortune 100 companies. David built the world’s largest coaching business, becoming #1 on Google for life coaching and coaching thousands of hours in 12 countries around the globe.As well as helping others, David is no stranger to overcoming challenges himself, overcoming a full collapse of his paraglider and a fractured spine, witnessing the death of his sister at age seven, anxiety and depression, and a national Gong Show!He coaches high performing entrepreneurs, executives, teams, and now prison inmates, to create amazing results and deep connection. One tough conversation at a time.DAVID WOOD'S GIFT FOR YOU:A free 4-step Blueprint and Discover Session. https://www.playforreal.life CONNECT WITH MY GUEST: DAVID WOODWEBSITE:  https://www.playforreal.life PODCAST: https://podcasts.apple.com/us/podcast/tough-conversations-with-david-wood/id1485812446FACEBOOK:  https://www.facebook.com/toughconversationswithdavidwood/YOUTUBE: http://www.youtube.com/c/ToughConversationswithDavidWoodINSTAGRAM: https://www.instagram.com/_playforreal/LINKEDIN: https://www.linkedin.com/in/solutionbox/TWITTER: https://twitter.com/_playforreal--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#toughconversations #difficultconversations #avoidingconversation #davidhill #playforreal #embracingdiscomfort #speakingupformyself#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Passive-aggressive much? You wonder if it's your fault, and #Hijackals definitely want you to do just that. So do non-Hijackals who are passive-aggressive! In today's episode, I give you thirty things passive-aggressive people say that are crazy-making, and show you clearly why and how they cause you to second-guess yourself and question your sanity. Why? So, you can see the patterns and recognize what's really going on...and, stop it!All passive-aggressive people say many of these. Not all passive-aggressive people are #Hijackals, BUT all #Hijackals are passive-aggressive. Recognize these so you won't take on their veiled blame (or, not so veiled!), and sneaky anger!Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:What is passive-aggressive behavior?What does it sound like?30 crazy-making things passive-aggressive people say to make you second-guess yourselfUnderstand why you second-guess yourself when you hear themNo longer be sucked into believing a #Hijackal who makes things your faultFeel more confident that you can say 'NO!" to passive-aggressive blame.Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#passiveaggressive #recognizingpassiveaggression #saynotopassiveaggressiveblame #increaseyourconfidence #stopthecrazymaking #nomorepassiveaggressive#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

So excited to bring you a guest who talks about Ayurveda again! I've studied it for years and I know the health benefits, for sure.I met Dr. Atousa Mahdavi at the New Media Summit, and knew she would bring great insights and tips to add to your health and well-being. Who knew then that we'd be in this pandemic situation where anxiety is a constant in most people's lives, even when they lose awareness of it.Invaluable information to take care of yourself! Enjoy.Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:How individuals respond to stress in different waysWhat is Ayurveda?What is Ayurvedic Psychology? The different constitutions (doshas) and how to calm themWhy Vata dosha needs the most attention in times of stress and anxietyHow to calm the mind and body GUEST: Dr. Atousa MahdaviDr. Atousa Mahdavi, is board certified in Integrative medicine and a doctor of chiropractic and ayurvedic medicine and an Ayurvedic Yoga Therapist as well as a certified Hatha yoga Master teacher. She has been in private practice in Beverly Hills, California in the field of holistic medicine, a health and wellness expert, author and speaker, with more than 25 years of hands on clinical experience. She helps people achieve optimal health and wellbeing, vitality and vibrant energy, staying grounded and motivated and productive to be able to enjoy life to its highest potential.DR. MAHDAVI'S GIFT FOR YOU:A healthy daily routine and guidelines for healthy eating ebook? https://www.yourvitalitydoctor.com CONNECT WITH MY GUEST: DR. ATOUSA MAHDAVIWEBSITE:  https://www.yourvitalitydoctor.comPODCAST:FACEBOOK:  https://www.facebook.com/dratousamahdavi/YOUTUBE:https://www.youtube.com/dr+atousa+mahdaviINSTAGRAM: http://www.instagram.com/dratousamahdaviTWITTER: LINKEDIN: http://www.linkedin.com/dratousamahdavi--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#dratousamahdavi #drmahdavi #ayurveda #ayurvedicpsychology #healyourself #healingfromtoxicrelationships #yourvitalitydoctor#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Did you slowly recognize that you were on the receiving end of abuse?In a relationship that you hoped would improve and you thought you might help?Have you become entangled with life issues with someone you recognize as dangerous? Lana's story is powerful. But, that power had to be developed, stepped into, and leveraged to walk away from an abusive relationship. It wasn't easy, or quick. Take inspiration from her journey, and know that even in the most dire situations, you can take life-saving steps, too. You're worth it. Listen in.Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Personal experience that you may relate toOvercoming the fear of leaving and its consequencesRecognizing the slow progression of abuseWhy you might not want to call it abusive...at firstHow to get over residual fearsKnowing why and how to set non-negotiable boundariesGUEST: LANA WOLFE, author of Like A Moth To A Flame: A Fatal AttractionLana Wolfe is a life coach helping others overcome fear and inner resistance. After spending 20 years in accounting, she embarked on a new career as an author, speaker and life coach. Following her near-fatal experience as told in her book, “Like a Moth to a Flame: A Fatal Attraction,” she overcame the trauma and developed the mantra of "fill your bucket before you kick the bucket." She is actively pursuing her passion to help women overcome fear, find inner peace and live the life of their dreams by checking things off their bucket list and live a life without regret. She wants to help people stop living the same-old dull life day after day and start living a fuller life every day.In pursuit of her own dreams she is checking things off her bucket list such as raft through the Grand Canyon, touring the Redwood Forest, and hiking 14'ers in Colorado. Up next, she is hiking the Pacific Crest Trail.LANA WOLFE'S GIFT FOR YOU: ebook: 5 Steps to Fill Your Bucket CONNECT WITH MY GUEST: LANA WOLFEWEBSITE: https://www.lanawolfe.comPODCAST:FACEBOOK:  https://www.facebook.com/LanaWolfeCoaching/?modal=admin_todo_tourYOUTUBE:INSTAGRAM: https://www.instagram.com/lanawolfe26/TWITTER: LINKEDIN: https://www.linkedin.com/in/lana-wolfe-20415a15/--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#leavingmyabuser #leavingabuse #recognizingemotionalabuse #likeamothtoaflame #gettingawayfromabuse #lanawolfe #escapingabuse #healingafterabuse #walkawayfromabuse#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Do you know when you're being lied to? Does your antenna go up? Or, do you so want to believe the lie that you find a way to justify it? Liars--particularly Hijackal liars--count on you to believe their lies. It's all part of their need to feel powerful and in control. Don't believe them! Use today's episode to sort out what's really coming at you, and recognize the lies.You know it never works well to confront a #Hijackal: a person with narcissistic, sociopathic, psychopathic, and/or passive-aggressive tendencies and behaviors. Don't poke #Hijackals. Recognize what's going on. Don't let them think they have you outsmarted.Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Why Hijackals lie How does a person become a liarWhy passive-aggressive people lie frequentlyNarcissistic people like to tell half-truthsBeware of people who tell you "Trust me!" Gaslighting is lying Differences between compulsive liars and pathological liarsWhy it's important to recognize these four kinds of lies in order to stop second-guessing yourself and to stop the crazy-making Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my online community todayOff social media, safe discussion + videos + articles + webinars + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. .----------------------------------------------------------------------#spottingliars #paathologicalliars #compulsiveliars#compulsivelying #pathologicallying #passiveaggressivelying #tellinglies #whypeoplelie#fourkindsoflies #narcissistslie #psychopathslie #sociopathslie #lyingtowin#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

What about the state of fatherhood in the U.S. just now? Alec Lace, podcast host of First-Class Fatherhood, has some definite views on what is required. Father of four with a full-time job and a part-time shift with Uber, shares what he has learned talking with men in his car, as well as celebrities in many fields. In less than two years Alec Lace has soared to the top of the podcasting industry by interviewing some of the most famous people on the planet in order to achieve his vision of changing the narrative of fatherhood and family life through his groundbreaking show, First-class Fatherhood.What IS NOT happening that needs to happen for fathers to step up?What IS happening that needs to change?And, everything in between!Stimulating discussion on the state of fatherhood, and considerations for shifting into what Alec calls 'First Class Fatherhood."Do you agree? What are your responses? Love to hear from you.Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:State of fatherhood today in Alec's viewDoes fatherhood have to involve fear?Is fear of your father the same as respect for your father?The influence of absent vs. present fathersWhat about poverty and neglect?The fatherless crisisHow important are agreements between parents about rules and boundaries?What is too harsh parenting?GUEST: ALEC LACE, Podcast host of First-Class Fatherhood Alec Lace is a father of four who, in 2018, launched the now popular podcast, First Class Fatherhood with a vision to change the narrative of fatherhood and family life. The show quickly became one of the top parenting podcasts in America due to Alec interviewing some of the most famous fathers in the world including Dean Cain, Deion Sanders, Tony Hawk, and Dana White.Because of the show’s popularity Alec was invited to be on the field for the Super Bowl LIII media day in 2019 to interview dads such as Tom Brady, Julian Edelman, and Bill Belichick. Additionally, our nation's heroes hold a special place in Alec’s heart and on his podcast he has interviewed legendary servicemen such as Navy SEALs Rob O’Neill and Marcus Luttrell, “Black Hawk Down” pilot Mike Durant, Benghazi survivor John Tiegen, and Medal of Honor recipients Ed Byers, Dakota Meyer and Michael Thornton.On June, 16 2019 Alec himself was interviewed live on Fox & Friends for Father’s Day and has also appeared on several other top podcasts including Order of Man and Life of Dad.Alec does all of this while continuing to be a dedicated railroad mechanic, a position he has held for twenty years and he even drives Uber on weekends as a way to further spread his message. First Class Fatherhood can be heard each week on iHeart Radio, Spotify, Pandora, and iTunes.ALEC LACE has no gift for you.CONNECT WITH MY GUEST: ALEC LACEWEBSITE: https://firstclassfatherhood.com/PODCAST: https://firstclassfatherhood.com/FACEBOOK: https://www.facebook.com/firstclassfatherhood YOUTUBE:INSTAGRAM: https://www.instagram.com/firstclassfatherhoodTWITTER: http://www.twitter.com/aleclaceLINKEDIN: --------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#aleclace #firstclassfatherhood #fearoffather #respectfulparenting #respectparents #differencebetweenrespectandfear#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalityd

Feeling trapped? Feeling stuck?Not sure how to move from feeling things are impossible to a new direction?You need to deeply consider these two things! When we start a relationship, things are rosy. Or, at least, we think they are. That sets up a dynamic that may go unexamined for too long, and a relationship can become very lop-sided.Is that how you feel about your relationship?Today's episode can make a HUGE breakthrough for you if you will think deeply about these two important factors: Idolizing and idealizing. You may not understand they accurately enough. You will after you listen. And, you'll know how to move in a healthier direction for you and your children.Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:What happened at the start of the relationship makes a big differenceWhy you may idolize a new partnerHow idealization strays far from realityTwo things you need to examine if you're feeling trappedHow to get rid of old rose-colored glasses and see your relationship in the true light of todayHow doing these things can get you away from feeling trappedWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#feelingrappedinarelationship #feelingtrappedbyanarcissist #feelingrappedbyahijackal #idealizingaperson #idolizingaperson #unhealthytoidealize #unhealthytoidolize #gettingoutofatoxicrelationship #escapingthehijackaltrap#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Too many people--especially, unfortunately, women--feel they are at a disadvantage in seeking a divorce because of financial control.If you're married to a narcissistic #Hijackal, that will usually be the case. What can you do? I'm delighted to bring Victoria Lowell to Save Your Sanity to discuss very real concerns people have when wanting to leave a toxic relationship but finances seem too troublesome. Have you ever thought you couldn't leave because of money?#Hijackals love to take financial control amid the other kinds of control they enjoy. You might find yourself unexpectedly having your name taken off houses or other assets. What do you do? How do you manage? What CAN you do?Big important discuss today with this financial advocate and coach. Great insights!Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:What's your financial identity?How's your financial infidelity?How #Hijackals and others hide assets in divorceIs it possible to reverse a power of attorney?What if my partner does not make a full financial disclosure during divorce?What about pre-nups?What steps can a women take to regain control of her financial power?GUEST: VICTORIA LOWELLVictoria “Vicky” Lowell is a financial advocate and coach, international bestselling author and the founder of Empowered Worth, a financial-education platform that empowers women to become active participants in their own financial future and well-being. She is also the author of the international bestseller, “Empower your Worth: A Woman’s Guide to Increasing Self-Worth and Net Worth.” Her expertise in this field has led to her hosting a college-planning seminar at the University of Miami this year with several speaking opportunities planned, both locally and nationally, next year.She was formerly at UBS Financial Services, Inc. where she was a client service associate and later a financial advisor. In late 2018 she left UBS and followed her passion to help women assert themselves fiscally. Empowered Worth was born as a resource for financial coaching geared toward educating women to not only meet their immediate economic needs but attain long-term goals.Lowell has also worked with organizations such as the S.O.S. Organization at the Sloan School at MIT, the Junior League of Greenwich, Connecticut and locally with Baptist Hospital Foundation. These endeavors helped to foster her desire to help empower women in her community.VICTORIA LOWELL has a gift for you: Money Stories WorksheetGet it here http://www.empoweredworth.com/resourcesCONNECT WITH MY GUEST: VICTORIA LOWELLWEBSITE: www.empowerdworth.comPODCAST: http://www.empoweredworth.com/resourcesFACEBOOK: hhttps://www.facebook.com/empoweredworthYOUTUBE: https://www.youtube.com/channel/UCz0iLBTbRg2RC-nqiMmfSRw?view_as=subscriberINSTAGRAM: httt://instagram.com/empoweredworthTWITTER: http://www.twitter.com/empoweredworthLINKEDIN: https://www.linkedin.com/in/victoria-lowell-67268375/--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#financialempowerment #financeswhendivorcing #womendivorcing #iamworth #empoweredworth #victorialowell #moneyconsiderationswhendivorcing #financialdivorce#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Su

Are you wrong every time you turn around? Does your partner--or mother--have to win in every conversation? Someone who has to be right all the time is verifying, not validating. That can not only be infuriating and frustrating, it's nasty! Sound familiar? Is there someone in your life who always thinks they have the facts. They remember events better than you. Know what you should do?That's gaslighting! When another person wants to define your reality for you--tell you what you want, think, need, feel, remember, that's gaslighting. They want to be in control of your experiences and responses in life, and that is taking away a basic right you have!Oxford dictionary:Verify: to make sure or demonstrate that something is true, accurate, justifiedValidate: to recognize or affirm the worth of a person or their feelings or opinions; cause a person to feel valued or worthwhileBig difference! Are you asking "What's going on in my relationships?" This could be it. Get tips for making it stop.Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Why you feel frustrated in your relationsUnderstanding the difference between being verified and validatedWhy being verifying is a game of one upmanshipKnowing how it feels to be validatedUnderstand that being validated in a relationship is healthyYou are not weak or needy to want to be and feel validated in your close relationshipsWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#validatingyourpartner #feelingvalidated #validateyourself #validateyourpartner #verifyingfacts #wantstomakemewrong #wantstoprovemewrong #catchesmeout #lookstocatchmeout #alwayslookingforfault #alwaysneedstoberight#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

You'll never have the partnership you want if you continue to see your partner as a project.You'll never be loved when your partner wants to fix or change you.BIG PROBLEMS! The three essential elements in a healthy relationship all need equal consideration for their well-being: 2 Me's and 1 WE! Too often, those elements are not considered equally. Each "ME" wants the floor, and the "WE" takes a constant back seat. That won't work because it will all be a struggle--a power struggle. That creates tension and stress which produce anxiety. No one does well when those things are prevalent!Today's topic highlights an underlying issue in relationships in distress: one partner sees their partner as a project.Remember Episode 115 about the 3 MUST-HAVES For a Healthy Adult Relationship? If not, I invite you listen to that episode. If you did, you'll remember that one MUST-HAVE is equality. That's simply not present when you think you have the right to "fix" your partner.Your partner cannot be a partner when you are treating them like a project. Take stock now. What's going on in your relationship?I'm always here to help.Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Why relationships don't work when one partner wants to change the otherThe essential three entities in a relationshipWhy you lose respect for your partner3 big problems that trying to fix your partner creates for you5 damaging thoughts that destroy relationships6 things that need to happen to make a relationship healthyWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#don'tmakeyourpartneraproject #equalityinrelationship #mypartnerwantstochangeme #I wanttochangemypartner #ifeellikemypartnerisaproject #acceptingmypartner #beingacceptedbymypartner #powerstruggle#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

You spend many hours a day at work. Whether you go to a business setting or work from home, you will occasionally meet difficult, toxic people who are dedicated to putting you down and wearing you down. Michele PW shares her experience as a young copywriter and how it impacted her for years before she recovered true trust in herself. Toxic workplaces abound. I've been invited to work with individual toxic managers, and with teams with a toxic member. No one feels good about going to work every day in this environment. Things can change before there are too lasting effects, if you get help early.Michele talks about her specific experiences with a toxic boss, and how she managed to recover to become a successful business owner herself, and a successful writer. She shares how she became afraid of failing and not living up to the expectations of others.Sound familiar? Enjoy this episode and take her learning for your own situation.Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:How even a short time in a toxic workplace can affect you negativelyThe effects Michele experienced after a toxic workplaceWhat a past toxic experience can STOP you from doing and that's not a good thingHow a toxic experience affected Michele's ability and willingness to writeHow she overcame itWhat do you best do if you experience writer's block Why to heal a blow to your ego as soon as possibleGUEST: MICHELE PW Michele PW (Pariza Wacek) is a best-selling, award-winning fiction and nonfiction author. On the fiction side, she writes psychological thrillers/mystery/suspense books and has a popular book blog.On the nonfiction side, she’s written 5 books in the "Love-Based Business" series that share how to sell more with love and build a solid, profitable business on a foundation of love. In addition, she owns a copywriting and marketing company that has sold $50M worth of products and services.MICHELE PW has a gift for you: The Writing Toolkit Get it here :https://www.lovebasedbiz.com CONNECT WITH MY GUEST: MICHELE PWWEBSITE: [email protected]: https://facebook.com/michelepwauthorYOUTUBE: https://youtube.com/michelepwINSTAGRAM: https://instagram.com/themichelepwTWITTER: https://twitter.com/michelepwLINKEDIN: https://linkedin.com/in/michelepw--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#toxicworkplace #toxiccolleague #toxicbusinesspartner #difficultpeopleatwork #narcissistsatwork #narcissistsintheworkplace #hijackalsatwork #hijackalsinbusiness #dealingwithhijackals #michelepw#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

You know that look, that jerky look of superiority that #Hijackals give you? I call it The Hijackal Smirk. It's that look of disdain, disrespect, and "I'm superior and you are a fool" that Hijackals are infamous for. Got it? Contempt is lethal, hurtful, demoralizing, and a much deeper emotion that fleeting ones that we all have during the day. It is more complex.Contempt is the opposite of empathy and compassion.Contempt actually invalidates others: suggests that they have no good right to take up space or draw breath except to do my bidding. Have you ever felt that from your partner, parent, ex, or sibling? That's contempt.I like the great thought that Tim Otten put into his paper for Tilburg University on "Conceptualizing Contempt." His final conclusion for a definition of contempt was:"[Contempt is] a negative feeling with a downward social comparison wherein one feels superior and judges the other as inferior. One thinks of the other as incompetent, worthless, and one has no respect or appreciation for the other. This goes accompanied by behavior aimed to socially exclude and derogate the other." YUCK! You don't deserve to be treated that way. If this sounds at all familiar, let's talk soon and sort this out. (P.S. Your kids deserve a better model, too. right?)Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Why contempt is lethal, hurtful and demoralizingHow to recognize contemptHow disgust, anger, disdain, and disrespect add up to contemptContempt can include irrational responses to other groups of peopleContempt is constant underlying hostilityThe Gottman Institute, 1993 - "Contempt is the best predictor of divorce." Find out why.Contempt can be linked to racism and prejudice7 Ways Hijackals Treat You With Contempt - Recognize these?Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#narcissisticcontempt #narcissistcontempt #mypartnerdemeansme #mypartnerputsmedown #lowselfesteem #lackofselfconfidence #meanpartner #nastypartner #contemptuousbehavior #hijackalcontempt #whatiscontempt #howcontemptshowsup#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Are toxic relationships ruining your health? Is your immune system being depleted by constant anxiety?Walking on eggshells is a stressful way to get exercise. You need to change that and here are some ways.You can do so much for your own health. Dr. Sundardas Annamalay has made this is lifelong study and his mission is to help you recognize and realize all that you can do to overcome the exhaustion of emotional abuse, and other contributors to health issues. Emotional issues create physical issues. You want relief from both, and that's a very good thing to achieve.BIG QUESTION: Do you feel energized by being with the other person, or not? That answer will tell you so much. We talk about that.Early childhood patterns also affect our willingness to accept poor behaviors, or unwillingness to clarify and set boundaries. Even more so, to enforce those boundaries.Are you ready to feel be better...including your physical health? Tune in and hear these invaluable insights from Dr. Annamalay who is revered throughout Asia for his wisdom, skills, and new ways to live by your own design.Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:What is meant by "functional medicine"Why we have to distinguish between "medicine" and "natural medicine"What big health issues are currently being ignoredThe top 3 things to do to promote your own healthHow toxic relationships affect your bodyThe difference between being a nice person and being an effective oneHow early childhood patterns can create negative programming and what you can changeGUEST: DR. SUNDARDAS ANNAMALAYAward Winning Entrepreneur, Best-Selling Author, Strategic Business Mentor, Professor of Natural Medicine and Natural Medicine Practitioner. Dr Sundardas created the Million Dollar Designed Life Formula after working with more than 15,000 individuals from more than 30 countries.He has shared the stage with some of the most successful entrepreneurs, thought leaders and executive coaches like Bill Walsh and Robert Kiyosaki, to name a few. His client list includes some of the leading Asian actresses and entertainers, diplomats, ambassadors, some of the richest families in Asia, the Middle East, India, and members of the royalty from Malaysia. Organisations include Goldman and Sachs, IBM, as well as South East Asian government bodies like the Ministry of Defence and Education, Singapore as well as the Ministry of Health, Thailand.Dr. Sundardas has helped companies in the wellness arena generate more than US$25 million in sales by strategic technical positioning. He has worked with diverse industries such as healthcare, engineering, shipping, architecture, restaurants, fresh produce and health food, fashion, copywriting and public relations in the areas of Peak Performance, Personal Branding and Strategic Management.Dr Sundardas has Asperger's Syndrome and recovered from a near terminal heart failure.DR. SUNDADAS ANNAMALAY has a gift for you: "Life By Design: How to Design Your Ideal Life To Be Healthy"Get it here: http://lifebydesign-home.pages.ontraport.net CONNECT WITH MY GUEST: DR. SUNDARDAS ANNAMALAYWEBSITE: www.drsundardas.comFACEBOOK: https://www.facebook.com/SundardasDAnnamalay/?modal=admin_todo_tourYOUTUBE: https://www.youtube.com/channel/UCiN5vyPdJd2lMmtTRgYVEtgINSTAGRAM: https://www.instagram.com/drsundardas/TWITTER: https://twitter.com/DrSundardasaLINKEDIN: https://www.linkedin.com/in/drsundardasannamalay/--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#overcomingexhaustion #emotionalexhaustion #functionalmedicine #vibrationalmedicine #

You long to be known, seen, heard, acknowledged, approved of and accepted. Those are the very things that a person with narcissistic or anti-social tendencies will not give you. That's how they manipulate you. You want those things and they pretend, suggest, or promise them. You know now that you're not going to receive them.I hate to have to be so strong, but it's essential: STOP HOPING!That person who manipulated and love-bombed you into falling in love with them is a mirage, a charade, a facade, a chameleon. That person is made-up and put on. That's not the real person.If you keep hoping that that mythical first-date person is real, you'll keep thinking that if only you could find the right formula while making yourself into a pretzel--that person would return. You know that you only see that person now when the Hijackal is really afraid of losing you, or really wanting something you don't want to give them, right?Sad, but true!That's why today's episode is SO IMPORTANT! Good people hold out hope that difficult, toxic people will change. It seldom happens....and, I mean REALLY SELDOM! They will make some surface changes for awhile, but their basic nature most often wins out and they go back to their damaging ways.Yep! That's the bottom line: stop hoping, OK?Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Why Hijackals cannot be emotionally intimateThe difference between being proximate and being intimateWhy you're desire for intimacy is their opportunity to weaponize your vulnerabilitesDon't mistake the desire for control with the desire to know you betterImportant understanding of the psychological definitions of intimacyWhy emotional intimacy requires the emotional safety you'll never have around a #narcissist, a @HijackalWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#emotionalintimacy #emotionalsafety #weaponizemyvulnerabilities #desiretocontrolme #demandtocontrolme #whatisemotionalintimacy #howtobeemotionallysafe #emotionallyunsaferelationship#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

When you're with a toxic person, you recognize that they love to keep you in uncertainty, on edge, and hyper-vigilant. Recognize that?Do you find your shoulders creeping up to your earlobes when you're around the #Hijackal?When that is so, you lose energy, and the stress makes decision-making difficult, right? You second-guess yourself. You argue with yourself. You get quickly exhausted, and decisions are postponed.Today, Mary Goulet is here to offer hope...and strategies. We talk about how to get back in touch with your own feelings, intuition, or gut instinct. That sometimes gets covered up by all the "noise" in a toxic relationship, right?Mary Goulet says, "Your gut is always a statement: do, don't do, or delay." Let her suggestions get you back in touch with what's best for you, and how let your body tune in and tell you.Decision-making? Mary says your gut is courage-based. That's good news, for a start!I think you'll find this to be a very insightful interview. Let me know how it helped by joining in on the Save Your Sanity Facebook Page: https://www.Facebook.com/SaveYourSanityPodcast Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Why we don't trust ourselves sometimesWhat gets in the way of trusting yourselfHow you can shift from shaky to secure decision-makingHow you can overcome second-guessingWhy you need to learn to say "no" earlierGUEST: MARY GOULETMary Goulet has been in media since 2002. She is a radio host of The Mary Goulet Show and a co-host on Steve Olsher’s Reinvention Radio and Beyond 8 Figures. Mary has appeared on Dr. Phil, Montel, CBS Early Show, Fox National News and over 50-morning shows across the country.Mary is an award-winning author; The MomsTown Guide to Getting It All (Hyperion) and It’s All About You, Live the Life You Crave (Simon & Schuster/Free Press). Her popular, signature work is titled Go With Your Gut; How to Make Decisions You Can Trust.MARY GOULET'S FREE GIFT: Her ebook, Go With Your Gut.Get your free copy at http://GoWithYourGut.net CONNECT WITH MY GUEST: MARY GOULETWEBSITE: https://www.MaryGoulet.netFACEBOOK: YOUTUBE:INSTAGRAM: TWITTER: LINKEDIN: YOU CAN JOIN IN AND COMMENT ON EPISODES ON THE PODCAST FACEBOOK PAGE, TOO. https://www.Facebook.com/SaveYourSanityPodcast --------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#marygoulet #gowithyourgut #confidentdecisionmaking #wheretostart #canItrustmyintuition #trustingmyselftodecide#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

So exasperating! Your partner seems like an extra child. Not what you signed up for, right!And, no amount of pointing out his/her failures, incompetencies, or lack of thought seems to change things, either.Infuriating!OK...I understand, but it's definitely not going to help if you are viewing your partner as an extra child. That alone needs your immediate attention!If you actually treat your partner as an extra child--giving direction, finding fault, ridiculing, shaming, and blaming--your relationship will always be lacking in those three MUST-HAVES: equality, reciprocity, and mutuality. It will always be frustrating, infuriating, and unsatisfying.And, the bedroom? Going to consistently be contentious. No desire because there's not respect. It's all going to go sideways, and I give you some pointed examples of why in this episode.So, if you're unhappy in your relationship, it could be that this episode can change all that as you understand the impossible dynamics of parenting your partner as a primary process. Sure, we are occasionally that parental figure that makes the bad go away for each other, that soothes the bruises and bumps. That's great.It's when the primary attitude of an attempt to be a partner is "It feels like I have an extra child" is in place, then everything else slowly disintegrates.Listen and I'm sure it will makes sense to you. Good news: this can change!Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:How you damage your relationship when you act like your partner's parentWhy you feel resentment when you feel you have to parent your partnerWhat 'parenting' your partner may look/soundWhy behaving like a parent to your partner builds resentmentWhy you don't want to sleep with someone who treats you like a childHow to see the contrasts and changeHow to change and improve your relationship ...and, get the spark back, too.Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#parentingmypartner #mypartnerthinkstheyaremyparent #norespectformypartner #idontwanttomakelovewithmypartner #mypartnerislikeanextrachild #relationshipdynamics #beingmypartnersparent#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

For women to be in their power does not mean they are seeking power over other humans! It's an inside job! Even though women have made strides towards equality for all humans, there are still many ways to address. Today, we're talking about the internal journey of finding our sense of self, getting in touch with how we may not be being our own best friends!How do you feel when you hear the term, "self-love?" Does it sound like how you feel, or does it sound like something obvious or foreign? Sometimes, I think it has been used to the point that people hearing it don't take it in, so we've addressed that today. And, what it means.How about women's feminine spiritual power? Intrigued? We explore this, and how we can manifest our true nature through accepting our power.So much to inspire women in this episode just for them, OR YOU!. Enjoy!Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:What is self-love? It's sometimes over-used and unclear.Have women really come a long way?How to recognize whether it's our brains or our bodies that are running our thoughtsWhy and how women have been tricked into competitionWhy it's absolutely imperative that you stop using self-deprecating languageHow and why every woman needs to be in her power, expressing fully GUEST: AUDREY HOPEAudrey Hope, D.D. is an award-winning certified addiction therapist and holds a Doctor of Divinity degree, who uses her abilities as a clairvoyant psychic medium to heal patients from trauma.A multi-talented force in the healing arts for over 20 years, Audrey Hope’s gentle-but-firm approach in addiction and relationships gets to the ‘root of the root’ to solve problems through spiritual modalities as she guides patients to freedom using a new frontier of healing to achieve inner peace.She has her own practice in the heart of Brentwood, CA, is the host of her weekly YouTube advice show “Hope For Relationships,” and is also an addiction therapist at Seasons In Malibu rehab facility.Throughout two decades in her field, Audrey has worked with an abundance of celebrities, producers, CEOs, doctors, lawyers, authors, athletes, heirs, and more – helping them cope with their relationship and/or addiction problems.AUDREY HOPE has no free give for you at this time. CONNECT WITH MY GUEST: AUDREY HOPEWEBSITE: https://www.AudreyHope.comFACEBOOK: https://www.facebook.com/TheAudreyHope/YOUTUBE: https://www.youtube.com/user/audreyhopesrealtvINSTAGRAM: https://www.instagram.com/theaudreyhope/TWITTER: https://twitter.com/TheAudreyHopeLINKEDIN: --------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#personalpower #womeninrelationship #womenselfcare #womenfeelingless #audreyhope #verbalabuse #womenandselfconfidence #whatisyourmindset#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Who wants to live in a pressure cooker? No one goes out and says, "I want to live with anxiety, hyper-vigilance, stress, and uncertainty. Give me that relationship!" Well, no one who cares about themselves does, right? Today, I'm using the contrasts between a slow cooker and a pressure cooker to highlight just what I mean. Most of us have one or the other--maybe, both--in our kitchens. We know what they do.Have you ever thought about slow cookers and pressure cookers in terms of how relationships start, grow, cook, or burn? It makes it quite clear!Healthy relationships grow. They're gently creating depth of flavor, slowly.#Hijackal relationships degrade and love to reduce even the strongest fiber to nothing.Which relationship sounds better to you? Less heat over more time to savor the flavor? Or, greater heat over less time to break things down?Are you genuinely captivated by your partner, or feeling controlled and a captive? Big difference!Think deeply about these points today, even though you may think they are presented in a more lighthearted way. These are important distinctions that can lead to you being more able to discern whether your relationship has hope for being healthy. You need to know that!Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Healthy relationships get better with timeHijackal relationships have too much pressureHow to tell the difference between healthy relationships and unhealthy relationshipNine ways to recognize there is too much pressure, too much anxietyHow Hijackals trick you into thinking all is well and you are lovedHow to tell if you're in a narcissistic relationship, a controlling relationship, a potentially traumatic relationshipWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#relationshippressure #pressurewithanarcissist #narcissistpressure #healthyrelationship #hijackalrelationship #toomuchpressureinrelationship #toomuchanxietyinrelationship #anxietyinrelationship #controlinrelationship#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Oh, more pressure! Somehow, the idea is often promoted that you're supposed to be best, most, top, smartest, most effective, most productive, most involved, ever-present parent...in order to be good enough! NO! NO! NO!Who really told you that you're supposed to be a "SuperMom?"Who's deciding that?Do you value what they're up to or how they live?Do you--should you--care what others think?Have you examined what "good enough" parenting is FOR YOU?Big topics worth talking and thinking through! If you don't, you can get caught up in the generalized idea that you're not doing a good enough job of anything! Ever been caught in that "slush bucket?"Today, Kimberly Lou and I discuss where we get our ideas of what makes a good mother, even a great mother. It may not be what you've accepted, or been told and not examined. Freedom!Kimberly has a valuable distinction: the difference between creating harmony rather than balance. You'll want to engage with that thought in this episode. She has some other provocative thoughts that will help you clarify your thoughts, feelings, beliefs, and choices about parenting.Oh, and Kimberly knows a few things about toxic relationships, too. Tune in.Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Recognize that parenting can be crazy-makingit's OK to realize that you may be feeling burned out as a parentHow to manage all the balls in the air at your houseThings to consider when feeling pressed and pressured by parentingWhy it's important to do your personal emotional work to be the best parentWho says you're supposed to be a Super-Mom, anyway!!! GUEST: KIMBERLY LOUIntegrative Life Coach Kimberly Lou helps "SuperMoms" who are burnt-out from taking on motherhood and a successful career to where they have no time to make room for romance. Kimberly offers life-changing advice to help women balance their life in a healthy way.Kimberly Lou is an integrative Life and Corporate Mentor who coaches top CEOs, entrepreneurs, celebrities, and world-class athletes around the world. She helps clients accelerate and thrive through mental focus, emotional fitness and physical training.In addition to Kimberly’s mentoring programs, she is an accomplished author, and a nationally recognized spokesperson for mental health and wellness. With over two decades of experience and extensive education, Advanced Fitness and Certified Wellness Specialist, Kimberly Lou creates attainable solutions using techniques that work at all fitness and wellness levels. Kimberly Lou has helped doctors create programs addressing mental illness, cognitive disabilities, and major addictions, in addition to, facilitating workshops and support groups for clients struggling with cognitive, mental, emotional, drug, and eating disorders.Kimberly is the author of Becoming Who You're Meant To Be: Eliminate Destructive Patterns And Unlock The Ultimate You. KIMBERLY LOU has no free gift for you. CONNECT WITH MY GUEST:WEBSITE: https://www.KimberlyLou.comFACEBOOK: https://www.facebook.com/kimberlyloucoaching YOUTUBE: https://www.youtube.com/channel/UCSdV-ne-VP7pOl_-vTlmFewINSTAGRAM: https://www.instagram.com/kimloucoachTWITTER: https://www.Twitter.com/KimLouCoachLINKEDIN: --------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#parentingpressures #kimberlylou #supermom #goodenoughparent #burnedoutparent #becomingwhoyouremeanttobe #harmonynotbalance#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotio

In a previous episode, I promised to create an episode on my fundamental, absolute MUST-HAVES for a healthy relationship with another adult. Here it is!Whether that relationship is with your partner (most important), your parent, sibling, or adult children, these three things must be present or you are going to have pain, distress, stress, and resentment. Not good ingredients for a relationship you want to stay in, right?If you cannot develop, grow, or deepen these three must-haves, or only one person in the relationship wants to, you have big things to think about and big decisions to make. You'll especially have to think this through if you have children who are watching your relationship ...and learning about who they are, how to have a relationship, and what it means to be a man or woman in one!These foundations underlie every conversation you are likely to have in and about your relationship, too. They are that basic.Yet, often, you're so busy with the day-to-day incidents and must-do's that they go unaddressed. Too big. Too pervasive. Maybe, too daunting to talk about?I hope you'll see the value of considering your relationships with your partner, parent, sibling, or adult child in light of these relationship must-haves, and take the time to delve deeply into what is present in your relationship, what you're enabling in your relationship, and what you're settling for. If you need my help, I'm always here for you. BeAClient.com Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:The three essentials to having a healthy relationship with another adultSee why these are must-haves in your relationship with your partner, parent, sibling, or adult childWhy people overlook the upmost importance of these to the potential for happinessFive relationship gifts from my book, Kaizen for Couples, that must be present for the relationship to thriveWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#settlingforless #settlinginarelationship #relationshipmusthaves #equalityinrelationship #reciprocityinrelationship #mutualityinrelationship#mypartnerisdisrespectful #mypartnerputsmedown #abusivepartners #emotionalinequality#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Big leap from Trekkies and Six Days in Roswell to making a film called 'The Truth About Marriage?" I asked Roger Nygard about his fascination with seemingly impossibly deep subjects, and why marriage was his next plunge. You may be surprised by his response. Roger Nygard is obsessed with unraveling mysteries. Marriage can certainly be one, right? Curiosity, he believes, is our nature, and he enjoys delving into new explorations to shed light and plummet the depths. Roger says "Happiness is in the process" and we need to be challenged. Again, marriage can be challenging, right? What inspired Roger to look into the truth of marriage? He says that it was his own failures that caused him to look deeply at what was underneath the surface that he might have missed. Personal experience can shift your thinking in ways that a world of conversation cannot. Roger had those experiences, learned from them, and did what every inquiring mind does: he jumped into the why's, wherefore's, could have's, should have's, and why didn't I's. His movie is the result. Enjoy this conversation. I certainly did, and let Roger's experiences shortcut your journey. Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Why a filmmaker of Roger Nygard's reputation chose marriage as his next documentary subjectWhat life experiences led him to explore the depths of relationshipHow open-minded inquiry can benefit your marriageRoger's thought that "Happiness = certainty" and where it took himWhat part purpose plays in happiness, and how that relates to marriageAnd, what about the Grand Plan??? GUEST: ROGER NYGARDDirector, producer, editor, writerRoger Nygard has made several award-winning, independent, feature films. His current project, THE TRUTH ABOUT MARRIAGE, focuses on his most challenging topic yet: marriage. His previous documentary, THE NATURE OF EXISTENCE, asks why are we here, and what are we supposed to do about it? His other documentaries include, TREKKIES and TREKKIES 2, about the most obsessive fans in the Universe, and a compelling look at UFO enthusiasts entitled, SIX DAYS IN ROSWELL. Nygard’s narrative films include HIGH STRUNG, a comedy starring Steve Oedekerk, the action film, BACK TO BACK: AMERICAN YAKUZA 2, and the car-salesman cult-film SUCKERS. He has also edited feature films such as Mike Binder’s comedy-dramas, MAN ABOUT TOWN and BLACK OR WHITE.ROGER NYGARD is perhaps best known to audiences and critics alike for his highly successful and acclaimed documentary Trekkies about the most obsessive fans in the Universe. Nygard’s previous documentary, The Nature of Existence addressed the impossible subject of the source of the world's philosophies, religions, and belief systems. Nygard has made several award-winning films, including the comedy High Strung, with Steve Oedekerk, Denise Crosby, and Jim Carrey, Back to Back: American Yakuza 2 with Michael Rooker and Bobcat Goldthwaite, Suckers with Daniel Benzali, Louis Mandylor, and Lori Loughlin, and the documentary about UFO fanatics, Six Days in Roswell. ROGER NYGARD has no free gift for you. Do, though, find and enjoy his movies. Find it HERE.CONNECT WITH MY GUEST:WEBSITE: http://thetruthaboutmarriage.comFACEBOOK:YOUTUBE: INSTAGRAM: https://www.instagram.com/rogernygard/TWITTER: https://twitter.com/RogerNygardLINKEDIN: --------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Support Circles  Only $5 for the first month at any level.----------------------------------------------------------------------#RogerNygard #Trekkiesmovie #sixdaysinroswell #truthaboutmarriage #documentaryfilmmaker #happiness #marriagequestions #relationshipadvice #tipsforrelationships #Hijackals #toxicpe

Being with a #Hijackal is relentlessly difficult, for sure.Watching how the Hijackal treats your children can be heartbreaking. Today's episode offers insights into the dynamics of having a #Hijackal parent, AND of being the other parent with one. IT'S DIFFICULT! Children look to each parent as the source of their value, for validation that they deserve to take up space and draw breath on this earth. A Hijackal parent gives a child a very skewed and uncertain view: everything depends on the Hijackal's mood or needs in the moment. The child cannot possibly understand. Things go sideways.You, as the other parent watching all this, may be feeling doubly hurt and doubly anxious, for yourself and for your children. The Hijackal wants the child to be compliant and meet their narcissistic needs. The child wants the Hijackal parent to like, accept, and approve of them. An immediately negative power dynamic is set up!How do I protect my child?How do I support my child?How do I do this all without incurring further wrath from the Hijackal parent? On top of all you have to deal with, there's all this. It's no wonder that you are exhausted from getting inappropriate exercise by walking on eggshells and tightropes. It's an almost impossible task. So, today, I'm offering you insights and strategies to support your child, take care of yourself, and intervene in positive ways.Take a big breath, grab a glass of water, and sit back. This episode will help.Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:What the child looks for from the difficult, #Hijackal parentThe impossibility of consistently pleasing a HijackalValidating your own feelings of concern as the other parent with a HijackalPreparing yourself to help your childUnderstanding the dynamics set up in the child with a demanding, unpredictable parentSupporting your child in effective ways to make sense of conflicting messages about who they areGiving your child back the right to have their feelings, thoughts, needs, and wantsHelp to stop the crazy-making for kidsWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#narcissisticparent #difficultparent #howtohelpmychildwithnarcissisticparent #mychildisinpain #emotionalgrowth #hijackalparent #howcanIhelpmychild #parentingwithanarcissist #coparentingwithanarcissist#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Ever feel stuck? Try as you might to get your leg out of the emotional muck, the next leg sinks in again? Did something happen long ago that still haunts and harasses you today?In this episode, you'll learn about where memories, fears, anxieties, and trauma are stored and how you can clear out that storage. Get some insights on clearing emotional clutter.Many current relationship issues stem from childhood experiences locked in cellular memory. Those childhood events and climates can definitely "infect" current relationships, especially your relationship with yourself. That can be changed.Perhaps, you've experienced trauma after childhood. That can change your perception of yourself and others. It can undermine self-confidence, or the willingness and ability to trust.Emotions are housed in the body, even though they often go unnoticed, or seem to lay dormant. Learn how this can affect you, your self-esteem, self-confidence, and ways you look at your world.Sherry Anshara offers wise suggestions for removing the emotional charges of current and past relationships, events, and circumstances. That's good news. Enjoy the episode!Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:What Sherry Anshara calls seeing with "real eyes"Why it's important to become an NEO (intrigued?)What is cellular memory?What does it store?Can it be cleared?How to remove the emotional charge for a memory or interactionThe Anshara MethodGUEST: SHERRY ANSHARASherry Anshara is an international bestselling author, professional speaker, former radio host of “Conscious Healing”, and contributing writer to national and international publications on the subject of the Anshara Method of Accelerated Healing & Abundance and overall wellness. Sherry Anshara utilizes her experience and expertise as a Medical Intuitive and Success Coach as the foundation of her groundbreaking work with Cellular Memory, which she calls the Anshara Method.Through the Anshara Method, you access your Cellular Memories which hold the root causes of your symptoms—whether mental, physical, emotional, spiritual, or financial. Sherry Anshara created these systematic processes so you can rid yourself of unwanted limitations, restrictions, negative thought patterns, and toxic behaviors. Sherry Anshara guides you to heal at the cellular level so you enjoy health, wellness, and abundance in every area of your life.SHERRY ANSHARA has gifts for you: ebook - Getting Your Answers in 10 Minutes Find it HERE.CONNECT WITH MY GUEST: WEBSITE: https://www.SherryAnshara.comFACEBOOK: https://www.facebook.com/AnsharaHQYOUTUBE: https://www.youtube.com/QuantumPathicINSTAGRAM: https://www.instagram.com/sherry_anshara/TWITTER: https://twitter.com/TheAnsharaLINKEDIN: https://www.linkedin.com/in/sherryanshara/--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#SherryAnshara #takebackyourlife #cellularmemory ##conscioushealing #nonemotionalobserver #healatthecellularlevel #healtrauma#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

During the self-isolating shutdown, domestic violence has increased greatly. Hopefully, that will draw attention to the many people who need to be safer than they are. Unfortunately, the women and men who are being emotionally abused--experiencing emotional domestic violence--will once again go unnoticed. A BIG PROBLEM!Emotional domestic abuse on its own doesn't come with visible choke marks, bruises, casts, contusions, and black eyes. It comes with DEEP, LONG-LASTING EMOTIONAL SCARS! Fortunately, those can be helped to heal.It's been awhile since I've spoken about the many facets of emotional abuse. You need to keep them clearly in view. You need to step back from your relationship and recognize what's actually happening. Sometimes, you're so worn down by the tearing down and putting down that comes your way from a #Hijackal, that you can hardly face the enormity of it.Before you listen to this episode, I invite you to be in a place where you can have some time after listening to process your feelings. Take a bottle of water and sit down with your journal, and think about:How many of these forms of emotional abuse are you experiencing?How long have you been experiencing these?If it is your partner who behaves this way, did you have a parent who was also emotionally abusive?Have you become so used to the abuse that you recognize now that you need help?Do you make excuses for the #Hijackal's behavior?Do you rationalize or justify the emotional abuse?Very important questions to ponder, and spend some time answering. I know you're tired, probably emotionally exhausted. That's just how a #Hijackal wants you to be. Then, your thinking may be cloudy and the Hijackal will happily prey on your self-esteem and self-confidence.Emotional domestic abuse is real. I'm always here to help you. Listen to more podcasts. Watch my videos on YouTube: https://www.YouTube.com/ForRelationshipHelp .And, if you want to talk with me directly, become a member of my Support Circles, or work with me directly at http://BeAClient.comThis is SERIOUS STUFF! I'll walk with you on the healing journey.Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:How having to stay home with a #Hijackal increases the likelihood of domestic violenceEmotional abuse IS domestic violenceRecognizing 16 forms of emotional domestic violence generally takes in most #HijackalsStepping back to allow yourself to see that you are being emotionally abused and do NOT deserve itKnowing that abuse is NOT YOUR FAULT (although a Hijackal tries to makes everything your fault )Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.Learn more: TransformingRelationship.comListen to my podcastsLike my Facebook pageFollow me on Twitter: Stay in touch on LinkedIn: Find my inspiring graphics on Instagram:So much on my Pinterest boardsSubscribe to my YouTube Channel: ForRelationshipHelp -------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#houseboundwithnarcissist #homewithahijackal #homewithanarcissist #stuckathome #lockeddown #isolatedwithanarcissist #isolationwithahijackal #staysaferwithanarcissist #gaslighting #toxicnegativity #emotionaldomesticvioldence #domesticviolence#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

What do you think the balance is between trust and fear? Is there one? How do you create it?You'll need that to be emotionally resilient, especially after emotional abuse. Susan Dascenzi talks about emotions as "energy in motion," a new idea to consider in light of her explanation, for sure. This changes things!Susan has walked through many things as a six-time survivor of sexual assault. She brings a unique perspective because, not only has she been aware of her spiritual core since the age of four, but she sees her challenges with difficult people and toxic relationships as gifts. Even, her emotionally abusive ex-husband!Obviously, she brings hope to you in this interview!Susan is a licensed psychotherapist, so her insights come from her experience and her expertise. She has processed so much of what most people who have lived with emotional abuse, verbal abuse, and sexual abuse need to walk through in order to move into a new space of healing and peace within.Great conversation! How about vulnerability? It doesn't always feel safe when you're with a #Hijackal, does it? Listen as we discuss the balance between fear and trust, and how to achieve it.Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Why it is important to know what story is tied to the physical sensations you experienceWhat is it that drives your fears, beliefs, and challenges with communication, and with othersSusan Dascenzi's 5 part Truth ProcessHow Susan dealt with the abuse of an ex-husbandHow Susan learned to see toxic situations and toxic people as giftsHow you can protect yourself from the #Hijackal toxicityHow to be aware of your own issues that need healingWhy Susan says emotions are illusions and the truth is a lieGUEST: SUSAN DASCENZI Susan L. Dascenzi, MSW, VSTCLP, LCSWLicensed Psychotherapist – Coach – Author – SpeakerSusan L. Dascenzi, “The Possibilities Curator,” has invested the last 27 years guiding her clients in shattering limiting beliefs, negative conditioning, and overcoming past experiences to become the conscious creator of an infinitely powerful life. Her Infinite Possibilities framework, developed after she experienced six sexual assaults that nearly ended her life, has empowered both her, and her clients, to thrive in the face of tremendous obstacles.She is a co-author in Pebbles in the Pond—Wave 4 alongside Neale Donald Walsch and Marci Shimoff. Susan’s book, based on her Infinite Possibilities framework, is currently in the editing phase of production. Her naturally vulnerable and authentic speaking style endears her audiences as she uses personal and professional stories, analogies, and humor to destroy thelong-held beliefs that rob people of their power and future. A highly-regarded human behavior and emotions expert, she inspires and uplifts while honoring others with compassion, grace, and tenderness.SUSAN DASCENZI has gifts for you: The Secret to Loving Yourself: A Guide to Emotional ResiliencyFind it HERE.Learn more at this guest's websiteFind on FacebookEnjoy on YouTubeFollow on TwitterFollow on InstagramFollow on LinkedInFollow on InstagramWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.Learn more: TransformingRelationship.comListen to my PODCAST, Save Your SanityLike my FACEBOOK pageFollow me on TWITTER Stay in touch on LINKEDINFind my inspiring graphics on INSTAGRAMSo much on my PINTEREST boardsSubscribe to my YouTube Channel: ForRelationshipHelp -------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#lisacherny #getreal #liveyourbestlife #createyourbestbusiness #bebrave #bebold #step #www.GFR.life#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Still stuck with too much time up close and personal with a #narcissistic #Hijackal? That can be so difficult! They can be such emotional vampires, sucking energy out of every room.And, you end up getting way too much exercise walking on eggshells! This is the third in this Housebound With A Hijackal. In previous parts of this series, I've suggested never poke a #Hijackal. That just makes sense: they rage, threaten, or demean and it's just not worth it. Nothing moves forward. Today, I'm taking four things that #Hijackals do, and giving you internal antidotes--things you can do within yourself--to neutralize the external toxicity of the Hijackal. You know, those toxic demeaning, devaluing, discounting, dismissive ways along with the raging torrents of words and energy that are usually quite out of proportion with what's actually happening!Knowing that you have effective tools in your toolkit for those moments when a Hijackal dances on your last nerve is empowering...if you remember to use the tools. There is that, right? lolThese four strategies will help you always, even when you're not housebound with a Hijackal. I think you'll find such relief that you'll use them often. I hope you will, that's for sure.Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:What to do when complaining, blaming, and shaming come at you #narcissisticabuseRecognizing gaslightingAn exercise to empower you when a #Hijackal wants to define your reality for youUnderstanding true assertiveness and how to express it well How to take charge of your breath and use it to modify your stateAffirmations to help you stay present and positive in the face of negativity and blameWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.Learn more: TransformingRelationship.comListen to my podcastsLike my Facebook pageFollow me on Twitter: Stay in touch on LinkedIn: Find my inspiring graphics on Instagram:So much on my Pinterest boardsSubscribe to my YouTube Channel: ForRelationshipHelp -------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#houseboundwithnarcissist #homewithahijackal #homewithanarcissist #stuckathome #lockeddown #isolatedwithanarcissist #isolationwithahijackal #staysaferwithanarcissist #gaslighting #toxicnegativity #breathingtorefocus #takebackyourpower#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Sometimes, we play small. We hide out.Sometimes, we get into relationships that want to control us, to overshadow us, to keep us small.AND, sometimes, we just get an irresistible new idea of what is possible and we allow ourselves to run with it.GOOD NEWS: If any of those are true for you, you'll be inspired by this conversation with Lisa Cherney, and motivated to look at what's possible for you!Usually on Save Your Sanity, I'm talking with folks who are in, or have been in, a toxic relationship. Today, I'm bringing you inspiration, motivation, encouragement, and clear steps to not only see the future you want, but to have the courage to step into the future you want. When you've had #Hijackals in your life, you are so used to being limited by them, and by fear of what they think, want, or might do, right? It's natural. It's what the #Hijackal wants to achieve, too. And, you know when you want to step out of what a Hijackal wants you to do, you're going to meet with ridicule and resistance.Today, INSPIRATION from my friend, Lisa Cherney. She's fabulous, and appears fearless. She talks with me about how she made a HUGE SHIFT in the face significant downside potential. She lets you in on what was really happening within, and how she overcame trepidation, and not an insignificant number of folks saying, "Are you out of your mind?"BE INSPIRED!Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:How Lisa Cherney allowed herself to change course...even though she was wildly successful!What she had to go through, think through, and work through to make a huge shift in life and businessLisa's opinion on whether it's best to go cold turkey or slow releaseWhat about toxic naysayers who don't want you to change?Figuring out how you want your future to FEELThe downsides of fear-based decision-makingHow dealing with difficult people can serve a mission-based business owner GUEST: LISA CHERNEYLisa Cherney, now known as The Queen of Clarity, is host of the ground-breaking confession-based Get F***ing Real show for successful soulful entrepreneurs and founder of the GFR Squad, a lively community that is serious about embracing the GFR lifestyle and living a life without regrets.In 2014, after 15 years in business, Lisa Cherney got f***ing real and dismantled her successful 7-Figure business as the Juicy Marketing Expert. She was proud of the financial accomplishment, but burdened by the “monster” she created. It did not make her happy. To makes things worse her “6-Figures On Your Terms” events were helping hundreds of entrepreneurs make money fulfilling their mission and her refreshing “Cash Through Clarity” Marketing training was in high-demand around the world.But Lisa learned that just because something is successful and people like it, doesn’t mean you have to keep doing it. She always knew she had a low tolerance for not being happy (after all she left a “successful” corporate career, with companies like AT&T and Lipton at age 28), but now she knows her mission is to help other successful and soulful business owners GFR so they can get out of their own way and help more people!LISA CHERNEY has gifts for you: Her 12 GFR Commandments. You're going to love them! Find it HERE.Learn more at GFR.lifeFind on FacebookEnjoy on YouTubeFollow on TwitterFollow on InstagramFollow on LinkedInListen to Podcast Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.Learn more: TransformingRelationship.comListen to my podcastsLike my Facebook pageFollow me on Twitter: Stay in touch on LinkedIn: Find my inspiring graphics on Instagram:So much on my Pinterest boardsSubscribe to my YouTube Channel: ForRelationshipHelp -------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#lisacherny #getreal #liveyourbestlife #createyourbestbusiness #bebrave #bebold #step #www.GFR.life#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissistica

Still being housebound with a #Hijackal during this difficult time? Even after things go back to somewhat normal and the #Hijackal in your house returns to work, you'll be in better shape if you follow these practices now. If your #Hijackal works from home all the time, you'll find these strategies useful. However, they won't solve the chronic stress and anxiety caused by the need to be hyper-vigilant around a toxic person. You'll need help to navigate the challenges and clarify your thinking to make good long-term decisions.#Hijackals want to be the ones that make the rules, right? So, being told to stay home when it's not their idea, NOT GOOD!You will be blamed for everything, even for world events and other things totally beyond your control. You know that's true.Hijackals take no responsibility for what they say or do. When you remind them of what they said, they tell you you didn't listen well. In fact, they'll say you NEVER listen well. And, of course, they didn't say it. It's your faulty thinking or remembering. Crazy-making!Now, magnify that by being in a situation where they cannot do what they want? Nightmare!You need some sanity-saving short-term strategies. These may prove so effective you establish a new long-term pattern. Great!I know how difficult this time can be when you're trying to cope with being cooped up with a difficult, toxic, self-centered supposed adult. Try these. No magic, but even a little relief will be welcome, I'm sure.Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:How you can best use this time to practice empowering strategiesTaking charge of where you place your attentionWhat absolutely won't workKnow this "housebound 24/7" is not going to last foreverChanging your internal conversation to save your sanityWhy it's never a good idea to poke a #HijackalTemporary measures to save your sanityWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.Learn more: TransformingRelationship.comListen to my podcastsLike my Facebook pageFollow me on Twitter: Stay in touch on LinkedIn: Find my inspiring graphics on Instagram:So much on my Pinterest boardsSubscribe to my YouTube Channel: ForRelationshipHelp -------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#houseboundwithnarcissist #homewithahijackal #homewithanarcissist #stuckathome #lockeddown #isolatedwithanarcissist #isolationwithahijackal #staysaferwithanarcissist#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

So much information online and in the media right now about the coronavirus!How do you know what to believe? How do you know what to do to stay safe and healthy in the face of coronavirus? My guest today, Dr. Dave Vigerust, is a long-time infectious disease and preventative medicine specialist. I'm talking with him because you may well be cooped up with someone who is toxic, pushing your buttons for the sheer joy of having power over you. Or, you may be cooped up with children who are bored and not wanting to listen? Or, other humans who don't seem to want to keep everyone safe.Dr. Vigerust has the accurate information, the scientific information about this coronavirus and other epidemics in recent memory. This one moves faster! That's why it's so important to listen to someone like Dr. Vigerust to get accurate information.Be informed about the coronavirus, and how the coronavirus spreads. That way, you can do your part to stop it.And, if you're cooped up with a toxic person, this episode will give you accurate information to share. Maybe, just maybe, the #Hijackal will listen because s/he wants to live, too!HIGHLIGHTS OF TODAY'S EPISODE:How much fear is appropriate about coronavirus?What are the real facts?What's the difference between an epidemic, an outbreak, and a pandemic?How fast is coronavirus spreading and what speeds it up?What precautions are imperative right now?How long does the virus stay on surfaces?What is your best practice for when you need to go to get groceries?How does this compare with other viruses like SARS and H1N1?How to stay safe and healthy.GUEST: Dr. David VigerustDave Vigerust, MS., Ph.D. received a bachelor’s degree in Biology and Chemistry from the University of Texas at El Paso, a master’s degree in Microbiology and Immunology from Texas Tech University and a Doctorate in Cellular and Molecular Pathology from Vanderbilt University School of Medicine. Dr. Vigerust conducted post-doctoral research at St. Jude Children's Research Hospital. Dr. Vigerust completed a second post-doctoral fellowship at Vanderbilt University Medical School in the Department of Pediatrics Disease in the area of molecular biology. Currently, Dr. Vigerust is completing a second master’s degree in Molecular Diagnostics from Arizona State University.Dr. Vigerust was a faculty member in the Pathology, Immunology and Microbiology Department at Vanderbilt University School of Medicine and a Health Research Scientist in the U.S. Department of Veteran’s Affairs. Most recently, Dr. Vigerust is the Chief Scientific Officer and molecular scientist for a diagnostics laboratory focused around precision medicine, genomics and infectious disease. Dr. Vigerust has published extensively in top tier international journals, presented his research at national and international conferences and is an active editor and reviewer for several prominent journals. Dr. Vigerust has developed several novel molecular diagnostic assays for the prediction of inflammation and cardiovascular risk in patients with diabetes, infectious disease and cancer. Dr. Vigerust speaks often on the subject of precision medicine and was selected as a TEDx speaker in 2016.Dr. Vigerust currently maintains an Adjunct Assistant Professor position at Vanderbilt University Medical Center in the Department of Neurological Surgery and a Clinical Assistant Professor position with the University of Maryland, Eastern Shore School of Pharmacy.Dr. Vigerust’s academic and research interests focus around areas of precision medicine in the treatment of a broad range of disorders that are driven by inflammation including psychiatric and behavioral disorders, pain, neurooncology and cardiovascular disease.Dr. David Vigerust has no gifts for you at this time.Learn more at StrategicBiosciences.comFind on FacebookWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.Learn more: TransformingRelationship.comListen to my podcastsLike my Facebook pageFollow me on Twitter: Stay in touch on LinkedIn: Find my inspiring graphics on Instagram:So much on my Pinterest boardsSubscribe to my YouTube Channel: ForRelationshipHelp -------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ------------------------------

Housebound with a #Hijackal? Did the first moment you realized that you might be quarantined with a Hijackal parent or partner send shivers through you?This is NOT THE TIME to try to work things out or point things out. Difficult though it may be, when you are 24/7 with a #Hijackal, that the time to be the coolest you have ever been!Difficult, toxic people freak easily. What do they do when they freak? They demand more power and control.OK, tell them they MUST stay home, and they are going to do two main things: refuse to stay home because "No one is gonna tell me what to do!" or stay home and be miserable, self-centered, and annoying, at a minimum. You know that.Today, I'm giving you these ten truths clearly so that you will not expect the Hijackal in your life to be different. You won't expect them to change. You'll save yourself the time, effort, anxiety, and stress of hoping they will change.Home 24/7 with a Hijackal? You'll get all the exercise you need walking on eggshells. These ten truths will help you see how to avoid blowing the roof off...or, at least, do you best to keep things to a dull roar.Big hugs!HIGHLIGHTS OF TODAY'S EPISODE:Fears about being housebound with a toxic personKnow what to do to maximize peaceKnow what to do to minimize rageWhy expectations need to be lowWhy to stay in "Observe" mode to save your sanity10 basic things that #Hijackals do that you cannot change no matter what you sayWhat to do while you wait it out. SO IMPORTANT!Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.Learn more: TransformingRelationship.comListen to my podcastsLike my Facebook pageFollow me on Twitter: Stay in touch on LinkedIn: Find my inspiring graphics on Instagram:So much on my Pinterest boardsSubscribe to my YouTube Channel: ForRelationshipHelp -------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#housebound #homewithahijackal #homewithanarcissist #stuckathome #lockeddown #isolatedwithanarcissist #isolationwithahijackal#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Left a relationship and wondering about re-entering the dating life?Getting your courage to date again?Afraid to step out, or choose wisely?Need encouragement and inspiration to be self-confident?Karen Solomon offers some great ideas for Complete Communication that come from the key distinctions between men and women and how some specific, deliberate communication modalities will work for you.You're starting over in life, leaving a relationship, job, or mindset.What do you need to think about when starting over in the dating world?Are you Sexy, Sassy & Starting Over? Or, want to be?Especially if you are leaving a toxic relationship--a relationship with a #Hijackal--or, you were raised by one, you may be feeling fear, trepidation, and excitement all at once.Can I do it?How will I do it?Is there a good way to prepare to date again?HIGHLIGHTS OF TODAY'S EPISODE:Karen's story of discovery and inspiration after divorceWhat Complete Communication is and why it's importantWhat the common denominator among sex, money, and relationships isHow to know when you're ready for transformationWho are you pleasing and why?Differences in communication style between men and womenGUEST: Karen SolomonKaren Solomon, author of Sexy, Sassy & Starting Over, teaches keys to confidence from the bedroom to the boardroom and inspires her clients to create their lives congruent with their deepest needs and desires. Her communication style is bold, edgy, and inspires both men and women to be their authentic, unadulterated selves. She integrates a foundation as a credentialed teacher with over two decades providing image makeovers and relationship coaching for men and women. Karen’s passion, insight and genuine desire to serve, combined with being direct, compassionate and relatable, leave audiences and listeners laughing and loving themselves.Karen’s long term marriage followed by an amicable divorce combined with decades of personal development with a focus on intimacy and communication have prepared her to assist other in navigating life transitions. A grateful breast cancer survivor, Karen advocates for women going through similar journeys.Her signature seminar Men, Sex & Money, along with her coaching practice combine to offer real solutions for creating an irresistible next chapter filled with clarity and pleasure. Her presentations result in practical tools to upgrade life and relationships.Karen Solomon has gifts for you. Find it HERE.Learn more at KarenSolomon.comFind on FacebookEnjoy on YouTubeFollow on TwitterFollow on Instagram Follow on LinkedInListen to Podcast Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.Learn more: TransformingRelationship.comListen to my podcastsLike my Facebook pageFollow me on Twitter: Stay in touch on LinkedIn: Find my inspiring graphics on Instagram:So much on my Pinterest boardsSubscribe to my YouTube Channel: ForRelationshipHelp -------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#sexsassystartingover #karensolomon #datingafteremotionalabuse #datingafterbeinghurt #couragetodateagain#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

If you're with a relentlessly difficult, toxic person (a #Hijackal), or were raised by one, it's likely you'll be feeling somewhat trapped, suffocated, limited, or held back. Let's start today to change that. FOMO! Lots of talk about FOMO these days: the Fear Of Missing Out. What are you missing out on just now? If it's love, freedom, possibilities, and joy, it's time to rethink, right? Today, I'm talking about these kinds of FOMO, and what you can do to allay your fears and step into the life you'd like to create:Do you want your life to be one way, and it consistently show up another way/Does there never seem to be enough time to get it together?Do you know what you're afraid of missing out on?Do you know what holds you back from grabbing it, or why it never seems to be within reach?Sound at all familiar? The good news is that you can start with recognizing these things and then move on to creating the life you actually want, and I'm here to help.It's not wise to make huge decisions quickly. I advocate small, positive, doable changes. That's what I write about in my book, Kaizen For Couples. Even if you're not in a couple now, this book will help you see what's possible and necessary to do to have the best relationship possible with yourself and others. It's not just for couples! These strategies work everywhere...even at work.HIGHLIGHTS OF TODAY'S EPISODE:Imagining a full, rich, free life of your choosing. It's possible!3 unnecessary ways you might be missing outHow to step beyond limitations you may be feelingWhy Dr. Shaler suggests not believing a "you can have it all" claim...and, what she does believe about it4 things you can take charge of to create the life you wantGetting beyond #Hijackal relationships and reclaiming yourselfFree yourself to start taking small, doable steps towards the life you wantWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.Learn more: TransformingRelationship.comListen to my podcastsLike my Facebook pageFollow me on Twitter: Stay in touch on LinkedIn: Find my inspiring graphics on Instagram:So much on my Pinterest boardsSubscribe to my YouTube Channel: ForRelationshipHelp -------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#liveyourbestlife #nolimitsliving #freeyourselffromlimitation #limitingbeliefs #emotionalhealing #embracepossibilities #lifeafteremotionalabuse#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Hijackals, narcissists, and other toxic difficult people are mean. In tender moments, they make you feel safe to tell them your innermost secrets, insecurities, and vulnerabilities. Then, they turn those into weapons! They laugh at you, make jokes about your insecurities in front of others, and exploit your vulnerabilities to their advantage. Sound familiar? Hijackals want to have the upper hand at all times. Maybe, you share something that embarrassed you, or share something that scares you, or share something you are afraid of. It feels like a tender moment, and you SO want it to be the intimacy that you long for. You want that emotional closeness. It's what you've been waiting for.Imagine how they rub their hands with glee when you share something with them that puts you in a vulnerable light, or a bad light! They weaponize your insecurities and expose you, blame you, or shame you. They particularly like to do it in public when they hope you'll let it pass without speaking up.WHY? What's up with these people?HIGHLIGHTS OF TODAY'S EPISODE:Learn three kinds of empathy that can help with understanding the Hijackal behaviorHow Hijackals learn what to do to get what they want from youWhy Hijackals are scornful of your vulnerabilities--even though they encourage you to share themWhat the biggest misconceptions about Hijackals--including those narcissists--isWhy narcissists seem to hate you but won't let you go easily GUEST: Kim SaeedKim Saeed is an internationally respected self-help author and educator specializing in recovery and rebuilding after toxic relationships. She is the founder of Let Me Reach, a life transformation site that teaches people to flourish after narcissistic abuse. She is the author of the Kind bestseller, How To Go No Contact Like A Boss.In How To Go No Contact Like A Boss, Kim Saeed wrote,"During the detox from a toxic relationship, it's very common for those in recovery to ruminate obsessively over their ex and the events that led to the disintegration of the relationship. This results from addiction to the reward-and-punishment peptides that the victim's brain formed during the course of the relationship. Obsessive thinking is often the result of your subconscious mind's attempt to re-abuse you in the absence of your toxic partner. simply in order to get those peptides flowing again."Kim Saeed has a gift for you. The Beginner's Healing ToolkitFind it HERE. Learn more at LetMeReach.comFind on FacebookEnjoy on YouTubeFollow on TwitterListen to Podcast Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.Learn more: TransformingRelationship.comListen to my podcastsLike my Facebook pageFollow me on Twitter: Stay in touch on LinkedIn: Find my inspiring graphics on Instagram:So much on my Pinterest boardsSubscribe to my YouTube Channel: ForRelationshipHelp -------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#laughatyourinsecurities #needpowerover you #narcissistslaughatyou #kimsaeed #letmereach #exploitvulnerabilities#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Toxic people--emotional manipulators--have an absolute need to win. They NEED to have power over you in order to feel safe in their world. That's their problem. Don't make it yours.To get power over you, Hijackals are masters of emotional manipulation. And, they serve it up two ways: smooth or aggressive. Smooth approaches catch you off guard because you so want to believe them and enjoy the love and peace. Aggressive approaches make you fearful and unable to think clearly in the moment. Therefore, masters of manipulation!Hijackals are always homing their skills of emotional manipulation. If you've had a toxic parent--a #Hijackal parent, you may be so used to the games that you don't notice them at first. After today's episode, you will. Don't spend a second beating yourself up for not seeing it, just pick yourself up, face in a new direction (away), and make some new decisions.You don't deserve to be the prey of a #Hijackal predator. You need to see emotional manipulationHIGHLIGHTS OF TODAY'S EPISODE:Examples to help you recognize emotional manipulationWhy #Hijackals need to winWhy you need to discard your rose-colored glassesDr. Shaler shares some examples of emotional manipulation from her earlier lifeWhy you need to believe your gut instinctsWhy not to override those gut instinctsSeeing the emotional manipulators need to dominateStrengthen your resolve to step away Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.Learn more: TransformingRelationship.comListen to my podcastsLike my Facebook pageFollow me on Twitter: Stay in touch on LinkedIn: Find my inspiring graphics on Instagram:So much on my Pinterest boardsSubscribe to my YouTube Channel: ForRelationshipHelp -------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#emotionalmanipulation #emotionalmanipulators #emotionalabuse #needtodominate #saynotoabuse #believeyourinstincts #listentoyourgut#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Key to recovery after emotional abuse is learning to care deeply about yourself again. Whether you call it self-esteem or self-love, it's essential to self-confidence. In today's episode, Dr. Audrey Hope and I have an in-depth conversation about finding that self-love to empower yourself to recover from abuse. That is the pathway to the power of self-validation! Sometimes, hearing the term "self-love" seems like white noise: you just don't really hear it anymore. You know it's a good idea but, you gloss over it with your mind. Stop today and rethink that with the ideas we're discussing.Ever had the thought that you're not enough? Maybe there was a person--or persons--in your life who dedicated his or herself to making you feel small, worthless, inadequate, and insufficient. Now, it's time to recover, claim your personal power, and you can. Those nasty #Hijackals--whether your parent or a partner--were wrong. #Hijackals feed from what they strip away from you: self-esteem, self-love, self-confidence, sense of self, and your sense of value. They were serving their own needs to have power over you. Take it back.In today's episode, you'll get great insights into just how to reclaim the power of self-validation!HIGHLIGHTS OF TODAY'S EPISODE:Dr. Hope's take on self-esteemIs self-esteem different from self-love?Where is the root of personal power?How to connect to your Authentic SelfWhy setting boundaries is important to "becoming sovereign" within yourselfWhat self-validation isHow to self-validateManifesting true loveWhy it's important to not settle for crumbs in a relationship, and how to get the full meal deal!GUEST: Dr. Audrey HopeAudrey Hope, D.D. is an award-winning certified addiction therapist and holds a Doctor of Divinity degree, who uses her abilities as a clairvoyant psychic medium to heal patients from trauma.A multi-talented force in the healing arts for over 20 years, Audrey Hope’s gentle-but-firm approach in addiction and relationships gets to the ‘root of the root’ to solve problems through spiritual modalities as she guides patients to freedom using a new frontier of healing to achieve inner peace.She has her own practice in the heart of Brentwood, CA, is the host of her weekly YouTube advice show “Hope For Relationships,” and is also an addiction therapist at Seasons In Malibu rehab facility.Throughout two decades in her field, Audrey has worked with an abundance of celebrities, producers, CEOs, doctors, lawyers, authors, athletes, heirs, and more – helping them cope with their relationship and/or addiction problems.Learn more at AudreyHope.comFind on FacebookEnjoy on YouTubeFollow on TwitterListen to Podcast - Dr. Hope does not have a podcast at this time.Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.Learn more: TransformingRelationship.comListen to my podcastsLike my Facebook pageFollow me on Twitter: Stay in touch on LinkedIn: Find my inspiring graphics on Instagram:So much on my Pinterest boardsSubscribe to my YouTube Channel: ForRelationshipHelp -------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#selfvalidation #selflove #selfloveafterabuse #selfvalidationafterabuse #settingboundaries ##authenticself #draudreyhope #manifestingtruelove#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Hate and Humiliation often go together. ? #Hijackals--relentlessly difficult, toxic people--hate and humiliate to get the upper hand in relationships...AND to make you feel bad about yourself especially in front of other people. It’s nasty! Listen in to understand the double standards of enjoying watching other people be humiliated on Reality TV or Celebrity Roasts, yet hating to be the object of humiliation ourselves. Then, make better decisions about what to do about your relationship with a #Hijackal!#Narcissists and other #Hijackals hate to see you happy. They resent it and too often take swings at you--in every way--to take you down and make you as unhappy as they are inside. Yes, they may appear confident and in control, but inside they are conflicted and concerned every minute.Hijackals work on the premise that making others feel small, miserable, angry, unhappy, and demeaned will assure and secure their power and control. Hence, they use hate and humiliation to accomplish that. Again, nasty!If you are in a relationship with a partner, parent, sibling, or co-worker that you now recognize is based on underlying hate and the need and desire to humiliate, it's time to take action and get help. That is not OK on any level.You deserve to be in a healthy, loving relationship based on honesty, safety, trust, respect, and reliability.HIGHLIGHTS OF TODAY'S EPISODE:Why we laugh when other people are humiliatedWhat "celebrity roasts" are really about and why you need to knowHow deprecating supposedly humor takes the heat off the speakerHow hate and humiliation too often go togetherClearly seeing why #Hijackals hate and humiliateKnow why you cannot tolerate hateful comments and broadsiding humiliation from a HijackalSchadenfreude: the tendency to take delight in the misery of othersThrowing shade: clever and humiliating Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.Learn more: TransformingRelationship.comListen to my podcastsLike my Facebook pageFollow me on Twitter: Stay in touch on LinkedIn: Find my inspiring graphics on Instagram:So much on my Pinterest boardsSubscribe to my YouTube Channel: ForRelationshipHelp -------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#hate #humiliate #whyanarcissisthates #whyanarcissisthumiliates #humiliationisnothumor #humiliatingpeople #hijackalhate#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Dating? Getting back in the dating scene? Does it scare you these days? All this talk--and experience--of breadcrumb dating, ghosting, insecurity, toxicity, safety in relationships? My guest, Tracy Crossley, specializes in helping you to be aware of unhealthy dating patterns and how to change them. Breadcrumb dating needs to be recognized immediately and shut down. Learn today to save yourself unnecessary pain while dating. Tracy Crossley cautions, "Sex is not emotional intimacy." Sometimes, you can hope that it is--or, at least, is the beginning of emotional intimacy. It's not! Often, the earlier you have sex in a relationship the more likely it is that you will experience breadcrumb dating. Save yourself that pain!If you've ever been in a toxic relationship, you are likely to be afraid of dating these days.Who can I trust? Can I trust myself to choose a healthy relationship?Breadcrumb dating is what you likely fear the most because it will mimic the emotional abuse you have already experienced. Do you know what "breadcrumb dating" actually is? An experience you don't want! Today we talk about recognizing these patterns and possibilities just in case you run into them. So then you can run away!HIGHLIGHTS OF TODAY'S EPISODE:What is "breadcrumb dating?"What does breadcrumb dating have to do with attachment styles?Hear Tracy Crossley's storyHow breadcrumb dating triggers fear of abandonmentWhy sex is not emotional intimacyHow you can stop doing things that make you feel badLearning to be honest and vulnerable without punishing yourselfWhat is an "insecure attachment" and how does it look in relationship? GUEST: Tracy CrossleyTracy is a Behavioral Relationship Expert and Podcast Host who works with individuals to help transform their dating habits by breaking unhealthy cycles of dating. With a background in psychology, an innate emotional intuition, and drawing from her own personal experience, Tracy helps her clients break the patterns that keep them trapped in the repetition of unhealthy singlehood and relationships.Learn more at TracyCrossley.comFind on FacebookEnjoy on YouTube Follow on TwitterListen to PodcastWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again. Learn more: TransformingRelationship.comListen to my podcastsLike my Facebook pageFollow me on Twitter: Stay in touch on LinkedIn: Find my inspiring graphics on Instagram:So much on my Pinterest boards Subscribe to my YouTube Channel: ForRelationshipHelp -------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#breadcrumbdating #ghosting #tracycrossley #toxicdating #recognizingatoxicperson #datingonline #toxicity#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Hooked on the rush of falling in love?Hooked on the feeling of not being able to get enough of another human? Wonder why you want to go running back to the nasty human you knew to leave? It's all about hormones at the most basic level. Your body has its own agenda. It wants you to not think too much so you'll have babies. Yes, I know that sounds a bit simplistic, but it's true. Your hormones go into overdrive. Your hormones override your recognition of danger--emotional danger, physical danger, sexual danger.When hormones get involved, even your risk-taking concerns are overridden!#Cortisol, #dopamine, #serotonin, and #oxytocin all play a significant part in how you get hooked on #Hijackals! Once you recognize this, and really think about it, you can begin to override your body's urges, and overrule the hormone's effects with logical thinking.No, I'm not suggesting you give up the joys of falling in love and get all too practical! I'm suggesting that it's best to recognize how your body wants to move towards procreating, and makes you somewhat brain dead to the red flags and toxic signs. You don't want that. You want to be more in charge.Yes, you would likely like to let yourself go down the rabbit hole of falling for the latest #Hijackal. You know that goes nowhere but into a land of hurt, right?Yes, you'd like to believe the #Hijackal when s/he comes back, love-bombing, saying all the right things to hook you on the hope they've changed. Engage brain at that moment. Recognize your hormones are triggered. Step back.Today's episode can save you from that world of hurt by reducing it to the few weeks of withdrawal required to unhook yourself. Listen in.best regards,RhobertaWant to talk with me? One-hour introductory session is only $97.-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------HIGHLIGHTS OF TODAY'S EPISODE:How hormones reduce your ability to think clearlyHormones make risk-taking more attractive and acceptableWhat hormones do to your ability to make decisionsWhy you get hooked on #HijackalsWhy you get hooked on hope that #Hijackals will changeWhy you want to go back to an abusive relationshipWhy you must take charge and understand your body to keep yourself safe in all waysWant to work with Dr. Shaler? Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctorYouTube: YouTube.com/ForRelationshipHelp#hookedonhormones #hormonesandabuse #hookedonhijackals #fallinginlove #hormonesandfallinginlove #oxytocin #cortisol #dopamine #serotonin #highlevelsofhormones#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

"I know I'm being lied to, but I want it to be true." I hear that so often from clients. I understand that they are so hooked on hope that the person they fell in love with would never lie to them that they believe the lies.Often, they are so exhausted from being in a relationship with a #Hijackal that they don't have the energy to deal with the lying.In today's episode, I'm offering you ten signs of a pathological liar so that you can step back and see if you really have on in your life. That's a good first step.Then, you can hear my thoughts on why they lie. It is very organic, and fundamental to their nature, to lie bold faced. Pathological liars seldom even think about lying. They need to win or be right in the moment, and they'll do whatever it takes in that minute to achieve it. Sound familiar?Then, when you catch them saying something different about the same thing they lied about yesterday, learn why it is never productive to point it out. And, learn what you can do differently when you know that you are dealing with a #pathologicalliar.best regards,RhobertaWant to talk with me? One-hour introductory session is only $97.-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------HIGHLIGHTS OF TODAY'S EPISODE: Difference between white lies and pathological lies10 reasons pathological liars will not tell the truthMost common lies of #Hijackals and other pathological liarsWhat not to do when being lied to by a #Hijackal or #pathologicalliarWhat to focus on when you are being lied toHow best to respond and how not to respond to a pathological liar Want to work with Dr. Shaler? Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctorYouTube: YouTube.com/ForRelationshipHelp#pathologicalliar #signsofapathologicalliar #beingliedto # #narcissistslie #howtostopthelying #Iknowheslying #iknowsheslying #confrontinglies #respondtoaliar#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

#Hijackals manipulate. Therefore, Hijackals lie. Whether that #Hijackal is narcissistic, borderline, or anti-social, it doesn't matter. They will lie.Hijackals--those relentlessly difficult, toxic people--want the outcomes they want. Therefore, they deceive you.Deceiving you means causing you to believe something that is not true usually to gain some personal advantage. Typical of Hijackals, right? They must win. Therefore, you must lose. To them, anything that helps them win is fair game.I know you want to believe the lies. The Hijackal is often telling you what you want to hear with little intention of giving you what you want to receive. They know the edges, and often overstep them.Don't be in denial. A narcissist does NOT have your best interests at heart. NO! Hijackals have their best interests at heart. They even put their own interests over what's best for their children. Nasty!So, it's time to step up and stop accepting the lies!No, don't tell them they are wrong. Don't tell them they are lying. You already know that just causes more fury.Recognize the ways you have let them lie to you and why. (I'll help with that, so listen.)Understand why #Hijackals lie.Face the truth. See it as it is.Examine your options.Take action.In a few weeks, I'll be doing another episode on ways to confront the lying and NOT blow things up. Subscribe and stay tuned.best regards,RhobertaWant to talk with me? One-hour introductory session is only $97.-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. .----------------------------------------------------------------------HIGHLIGHTS OF TODAY'S EPISODE:What deception really isUsual reasons for not confronting the lies narcissists tellWhat stops you from stepping up to the truthWhy #Hijackals® lieWhy you let themBig four steps to stop the lies Want to work with Dr. Shaler? Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctorYouTube: YouTube.com/ForRelationshipHelp#beingliedto #knowImbeingliedto #narcissistslie #howtostopthelying #Iknowheslying #iknowsheslying #confrontinglies#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

You've likely turned yourself into a pretzel to please a toxic person. That's what they want. You can stand on your head and spit wooden nickels for a decade, and you cannot please them beyond a hot minute when they really want something for you.Notice that!You were discarded. Not your idea. Not your choice. Not your timing.You're unhappy and focused on what you've lost. That's natural.BUT, you're out! Being discarded by a narcissist, or a person who narcissistic or sociopathic tendencies, never feels good. But, you can feel much better when you focus on the ten ways to resist the urge to return to a toxic relationship!Being discarded may have been your worst fear, but look! You're still alive, breathing and all. And, doing all that good stuff in spite of the fact that the #Hijackal, the #narcissist, the #sociopath discarded you. Great start!Feel the pain, but don't wallow in it. There's a difference. Acknowledge the pain. Give it a name. Recognize the source.Then, turn around, face forward, and realize that, no matter how you got there, you're out of the emotional abuse! Yay!The pull to return to a toxic person can be great, overwhelming even. It's what you know. It may be what your early life trained you to believe you deserve. Not true! You deserve SO much more than emotional abuse!Listen to these ten ways to resist going back to a toxic person, a #Hijackal! Listen again...and, again...and....as many times as necessary to not go back.You now have the opportunity to be free of ridicule, blame, put-downs, insignificance, and begging for crumbs of affection. Woo-hoo!best regards,RhobertaWant to talk with me? One-hour introductory session is only $97.-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------HIGHLIGHTS OF TODAY'S EPISODE:Why discard hurts so muchWhat you can take charge ofWhat you actually deserve much more than you have receivedHow being discarded can be the best thing ever10 ways to resist returning to a narcissist by focusing on moving forwardWant to work with Dr. Shaler? Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctorYouTube: YouTube.com/ForRelationshipHelp#discardedbyahijackal #resisttheurgetoreturn #discarded #discardedinrelationship #resistreturning ##healthyrelationshipwithyourself#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

You made it! You have ended the relationship with the toxic, difficult person, the #Hijackal! Good for you! You know what is best for you, and your family.It takes too long to be truly free from a #Hijackal. (I know because I help people do that all around the world via video conferencing.) And, you've done it.Or, you've at least moved away from the person physically. Your emotions may take awhile to catch up. That's normal.So, when you find yourself second-guessing the breakup--because that happens too frequently--I'm giving you six habits to focus on to have the happier, healthier life you want. Pick up your mind when in travels back to #Hijackal Land, and bring it to these six habits. It will help, I promise.When you've been with a toxic person, toxicity rubs of on you a little. You might be edgy, maybe even a little hyper-vigilant still. Quick to feel angry, or quick to feel defeated. That's normal. What to do? Focus on these six things. (You're getting it, right? These six things are important! )New habits take practice. You know there is a big difference between talking about something and actually doing it! In that same way, there is a big difference between having information and actually turning it into knowledge. Knowledge is information that you have taken into your body, mind, heart, and soul and it shows up as changed behavior! Six changes in behavior for you to focus on feel more confident, secure, and healthy. They are simple, AND they work. Enjoy!best regards,RhobertaWant to talk with me? One-hour introductory session is only $97. -------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------HIGHLIGHTS OF TODAY'S EPISODE:Refocusing yourself after the toxic person is goneKnowing the difference between information and knowledgeStaying conscious of what you're moving towardsSix steps on the journey to being who you most want to beHaving the life you want, and the relationships you value Want to work with Dr. Shaler? Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctorYouTube: YouTube.com/ForRelationshipHelp#leavingahijackal #leavinganarcissist #divorcinganarcissist #afterthedivorce #healthyrelationshiphabits #healthyrelationshipwithyourself#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.