Reclamation Radio with Kelly Brogan MD

Today, Kelly is joined by her good friend, Akasha to explore the depth of embodiment beyond simply feeling good in your body, emphasizing its importance and relevance in our lives. Akasha delves into the role of spontaneity in our embodied experience, discussing the need to remove the suppression of artistic expression. Discover how you can bring about profound transformation and self-discovery through embodiment practices that can help you understand the emotions of your body.Today on Reclamation Radio:The art of embodiment and its practical applicationsWhy does embodiment matterThe role of spontaneity in one's liberation and embodied experienceThe element of catharsis, emotional alchemy, and toningEmotional alchemy through embodiment practiceDaily practices to explore in starting one's embodiment journeyResources:Learn more about Akasha: portalsofakasha.comConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In today’s episode, Kelly is joined by holistic sex and relationship coach Kim Anami. In their conversation, they talk about exploring sexuality as a spiritual practice, delving into the depths of human experience, and uncovering the transformative power of sexual expression. Kim highlights that being well-f*cked is not merely a physical experience but a gateway to success in all aspects of life.Today on Reclamation Radio:Sexuality as a spiritual practiceThe vital pathway to our deepest-most self through sexual expressionSex that energizes (well-f*cked) vs. sex that depletes (underf*cked)Exploring conscious self-pleasuring practicesBeing well-f*cked is the secret to successThe true polarity between the archetypal feminine and masculineResources:Connect with Kim: kimanami.com | @kimanamiThis interview is part of Kelly's interview series: Faces of Fierce FemininityConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In this episode, Kelly is joined by the author of "Existential Kink: unmask your shadow and embrace your power", Carolyn Elliott. Carolyn unpacks the fascinating concept of existential kink, where taking total responsibility for our life experiences becomes a transformative practice. Kelly and Carolyn explore the interplay between acceptance and approval and discover how embracing our deepest desires can lead to healing and personal growth.Today on Reclamation Radio:Exploring the taboo desires hidden within the unconscious mindThe role of somatic experience and embodied awareness in the practice of existential kinkImportance of self-awareness and introspection in identifying unconscious desiresEroticizing past wounds and patterns of sufferingSetting aside shame and judgmentHow embracing desires and challenging experiences can lead to personal growth and fulfillmentLiving a desire-based existenceResources:Connect with Carolyn: carolyngraceelliott.comThis interview is part of Kelly's interview series: Faces of Fierce FemininityConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

Today’s solo episode touches on getting comfortable with being a villain. Kelly does a deep dive into shame and how we transcend the “good girl” archetype through balancing our nervous system and spending time with our deepest fears, and also when it may be appropriate to lay our villain crown down when it comes to parenting. Kelly relays the power of releasing control of others perceptions to truly reclaim our creativity and inner peace.Today on Reclamation Radio:Kelly’s personal story about listening to her daughter’s feedback and owning her shitPublic criticism: An opportunity to be seenSpending time with the dark parts of ourselves that we may be afraid to be trueReclaiming our creative impulseConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereWatch Kelly's Dark Feminine Alchemy masterclass, From Crazy to Creatrix, here: From Crazy To Creatrix | Kelly Brogan, MD | Personal GrowthReferenced blog post: Are Your Parents Emotionally Immature?This show is produced by Soulfire Productions

In today’s solo, Kelly speaks on the patterns she's been observing in the world of erotic connection through consensual domination and how she views BDSM specifically through the lens of power dynamics. She explains the process of women reclaiming their power through true submission and how engaging in kink dynamics has the capacity to heal your trauma. This episode will get you on the path of owning yourself as a sexual being, both in and out of the bedroom.Today on Reclamation Radio:How the individuation process brings us togetherWhy women need true submission, not domination and controlThe value of consensual polarityAre you engaging in kink dynamics without even knowing?5 ways that BDSM can heal traumaSafe words and boundary setting: Getting comfortable with your “no”Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereFor a deeper dive on this topic, get Kelly’s free e-book on The New Feminism here: The New FeminismThis show is produced by Soulfire Productions

In today’s solo, Kelly continues the conversation about the reclamation of eros and the complimentary polarity that is available between man and woman through talking about her new favorite show: Outlander. Through the lens of the main relationship dynamic in this show, Kelly unpacks how we perceive feminism in the modern day, healing the father wound through trusting and letting ‘safe’ men lead, and other dynamics that we can learn from in co-creating an intimate, trustworthy relationship.Today on Reclamation Radio:What made Kelly start to watch shows after 6 years of being anti-TVHealing the father wound: the power of fundamental trust in a partnerThe power of co-creating as a coupled relationshipConscious sex: the role of contraceptionThe importance of a brotherhood having your backConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

Today’s conversation with Eyla Cuenca, birthkeeper and one of Kelly’s best friends, goes along with other experiences in which Kelly has “become what she once judged,” this time, about the way she gave birth. She shares her feelings that homebirth can be an initiation into ourselves, the man-woman erotic relationship, and health freedom. Eyla shares why she chose to be in the antepartum, birth, and postpartum space, how she supports people in making grounded birth decisions, and how the introduction of men into a woman’s birth space has complicated the polarities that are necessary between partners during a birth in creating powerful eros to carry their family forward.Today on Reclamation Radio:Kelly’s change in perspective on childbirth from medical school to nowKelly’s homebirth experience: An initiation into herselfHospital vs. homebirth mythbusting: Guiding you back to your knowing to make grounded birth decisionsHospital birth and free birth are both based on the same beliefs: The importance of releasing controlA man’s role in the historically women only event that is birth: Tapping into dominant and submissive polaritiesCreating your own eros with your partner through giving birth in your power, out of the hospitalConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereLearn more here: Homebirth: The Opportunity of a Lifetime - Kelly Brogan MDThis interview is part of Kelly's Sovereignty Series: Sovereignty Series | Kelly Brogan, MD | Holistic PsychiatristConnect with Eyla:Meet Eyla here: Eyla CuencaThis show is produced by Soulfire Productions

One of the greatest impediments to sovereignty and self-ownership is the enduring imprint of emotionally insecure upbringings. In today’s episode, Kelly and parenting coach and fellow mother, Sterna Suissa, discuss the normalized abuse of common parenting approaches to discipline, manners, punishment, and reward, and what it takes to actually support our childrens’ emotional health.Today on Reclamation Radio:How unconscious parenting results in gaslighting childrenRewarding a child is really just another form of punishment and manipulationThe best gift to give our children is the allowance to be in our feeling statesObjective parenting: getting curious about our children’s behaviorHow to respond when our children lie and create an honest environmentManners, politeness, and obedience: modeling through exampleConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereGet Kelly's 3-day bootcamp recordings: Victimless MotheringConnect with Sterna:Instagram: @sternasuissaWebsite: sternasuissa.comThis show is produced by Soulfire Productions

Kelly’s solo episode this week touches on 8 of her deepest reflections of parenting thus far alongside her desire to end generational patterns. She touches on the importance of validating children's emotions, letting go of expectations for our children, letting go of our personal defenses, and how we can speak to our children with curiosity and love in hopes of raising securely attached, confident kids.Today on Reclamation Radio:8 parenting tips from Kelly’s humble mothering journeyThe importance of emotional maturity in parentingLearning about ourselves through our kids experienceWhy punishment and reward systems do not workThe power of an apologyJust listen to your children: Don’t defend yourselfConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereGet the recordings of Kelly’s three-day parenting bootcamp event, Victimless Mothering: Victimless MotheringThis show is produced by Soulfire Productions

Artist, educator, songstress, and Kelly’s current vocal coach, Dominique Zuniga is today’s inspirational podcast guest. They chat about finding a balance between technique and fluidity and how being truly vulnerable with our fellow sisters and teachers can heal the ‘mother wound’ present within all of us. Dominique shares her story from feeling suppressed in her childhood home, to finding freedom and connection with her femininity and voice within the foster care system and how connecting to the larger motivation of singing for the collective of women who have been silenced, is a powerful right of passage.Today on Reclamation Radio:Healing the mother wound: Creating a safe space for women to be vulnerableDominique’s story from family to foster care to reclaiming her voiceFinding our gifts through struggling at something firstFinding a balance between masculine self discipline and channeled feminine energySinging for the collective of women who have been silencedHealing shame and finding radical self acceptance through songConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereConnect with Dominique Zuniga:Instagram: @zemsway.of.earthSpotify: Dominique ZunigaWebsite: dominiquezuniga.comThis show is produced by Soulfire Productions

In this solo episode, Kelly talks all about reclaiming our voice, literally and figuratively, through examining our internal family systems. We may ask ourselves what emotions, thoughts or expressions within us are in polarity with one another, with the hopes of liberating our inner child. She tells a story about how reclaiming her literal voice through singing lessons, alongside mentors, has changed her life by allowing herself to examine her “performer parts” and dive into exquisite discomfort.Today on Reclamation Radio:How Kelly’s previous health diagnoses related to her internal beliefsExamining masculinity through singing out loudWhy it’s valuable to do things we’re not great atMentor versus self-study: the benefits of bothExamining the shame messages that we hold about our ‘parts’Voice exercises to get into bodily sensations and out of your headConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In today’s episode, Kelly sits down with author of “An End To Upside Down Liberty” and several other books, and prolific truther, Mark Gober. Mark explains the ways in which we are presented with falsehoods via censorship and corruption and how the current events in the world directly relate to the loss of our liberty. Kelly and Mark unwind the structure of government itself, shed light on how deception from the education system and media comes into play, and encourage individual critical thinking. Mark offers an alternative to government control through the lens of voluntaryism and the non-aggression principle.Today on Reclamation Radio:Mark’s thoughts on the spiritual war that we’ve found ourselves inCensorship, corruption and loss of freedomThe problems with government structure: Defining your morality and implied consentPowerful ways to wake up from deception and move toward enlightenmentVoluntaryism and the non-aggression principle: what our society would look like without government structureReclaiming our agency and becoming our most trustworthy selves: a path forwardConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis episode is part of Kelly's Sovereignty Series collection. Connect with Mark:Instagram: @markgober_authorWebsite: markgober.comThis show is produced by Soulfire Productions

Are we really speaking our boundaries, or are we just speaking from an angry, codependent place? In this solo episode, Kelly expresses her history with doing a disservice to herself by having to legitimize all of her choices, and explains how to slow down and get in touch with what is a true yes versus an intentional no. She shares how we can move past appeasing others to build confidence in expressing what truly resonates with our higher Self.Today on Reclamation Radio:Slowing down and feeling into your yes’s and no’sAppeasement stems from fear: stop justifying your choices to othersBoundary-setting phrases to put into practiceThe power of offering your consideration to someone offering unsolicited adviceLeading with authentic appreciation before leaving something behindAsking vs offering: getting in touch with your dominant or your submissive sideConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

This episode with recent Vital Mind Reset graduate, and licensed clinical social worker, Kelly Cibart, talks about the ways in which her lifescape has gone through radical change health-wise and spirit-wise. She describes her health struggles with self-medicating, anxiety, and panic attacks and how offloading her choices to VMR (Vital Mind Reset) inspired a life change. We hear Cibart’s story of healing her thyroid, her ever-changing relationship with conscious altering substances, and the reclamation of her femininity through pole dance and dress-up. This episode is a beautiful example of how discipline and committing to our healing is a true gift to our future selves to not be stuck in our current stories.Today on Reclamation Radio:Readiness: making the choice to healKelly’s experience with the Vital Mind Reset ProgramTaking care of our future selves through discipline and commitment Coming off of pharmaceuticals after thyroid healing with VMRThe power of eliminating substances to address what’s underneathInner child work: connecting to femininity and play through art and danceConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereLearn more about Kelly's Vital Mind Reset program hereThis show is produced by Soulfire Productions

This solo episode with Kelly is about our multifaceted relationship with food and the importance of exploring and listening to what nourishes us as unique individuals. She covers her own history with unhealthy eating habits, relying on health professionals for healing, and how she eventually reclaimed her power of choice of food by listening to her inner voice and tuning into her intuition. She touches on how the nervous system, specifically polyvagal theory, may relate to the optimal diet for each individual and why she decided to eliminate meat from her diet after a powerful experience with her pet. This episode explores the energetics behind what we choose to consume, and invites you to explore your emotional and spiritual connection with your sustenance.Today on Reclamation Radio:Kelly’s food journey: Unhealthy consumption, autoimmunity, and intentional eatingNo “diet guru” or practitioner knows your body better than you doHealing our inner mother: Listening to what our body needs nutritionallyHow our ideal diets may relate to our nervous system healthKelly’s spiritual shift to pescetarianismThe power of a water fastConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereLearn more about Kelly's Vital Mind Reset program hereThis show is produced by Soulfire Productions

This solo episode with Kelly is all about reclaiming your health and taking back control of your well-being. Kelly delves into the various stages of health reclamation and how to resolve feelings of being a victim in your own life. She discusses the manipulation of information and how illness can be manufactured from taking medications. Kelly emphasizes the truer path to health and how to overcome the disconnect between knowing better and doing better. Kelly touches on inherited family trauma and the limiting beliefs that prevent us from reaching our full potential. This episode is all about empowering women to make meaning out of their struggles, exercise their power of choice, and discover what freedom truly means to them.Today on Reclamation Radio:The stages of health reclamation The connection between knowledge and actionThe dangers of medications and manipulated dataUnderstanding your inherited family trauma Where to start in making meaning out of your struggleExercising your power of choiceDiscovering what freedom means to youResources:Referenced Book: It Didn't Start with YouLearn more about Kelly's signature healing program, Vital Mind Reset here.Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In this episode, Kelly debunks common myths about medications and discusses the importance of reclaiming personal power to create the right conditions for healing. She highlights the dangers of antidepressants, the active placebo effect, and how medications can perpetuate the very problems they purport to solve. Kelly also explores the link between mental illness and medication-induced impulsive violence around suicide and homicide. Topics covered in this episode include the role of victim consciousness in perpetuating the healthcare system, the metabolization of medications, and the epidemics of mental illness that medications can induce. Kelly encourages listeners to reframe anxiety and depression as a way to explore their lives, and to make conscious choices to create the right conditions for healing.Today on Reclamation Radio:The myths surrounding medications and mental healthReframing anxiety and depression as a means of explorationThe power of conscious lifestyle choices in healingExamining the harm caused by medicationsThe impulsive violence induced by medicationsMetabolizing medications in a way that intoxicates usResources:Referenced book: Anatomy of an EpidemicLearn more about Kelly's health reclamation program, Vital Mind Reset here.Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In this solo episode, Kelly shares the 10 spiritual lessons she’s learned from pole dancing. She discusses how the practice helped her break down limiting beliefs and transform her victim consciousness into a powerful "I can" mentality. Kelly delves into the different archetypes of femininity and how embodying them can help in emotional alchemy. She emphasizes the importance of tending to fear and trusting in the non-linear path of expansion while never judging or telling other women how to be.Today on Reclamation Radio:Embodying feminine archetypes through movementHealing through sensual embodiment and connection with other womenEmbracing non-linear growth and unexpected delightsBreaking down the belief that dark is bad and embracing all aspects of ourselvesLetting go of fear and embracing the "I can" mentalityEmbracing your individuality and expressing yourself authenticallyConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereGet Kelly's Dark Feminine Alchemy masterclass: From Crazy to CreatrixThis show is produced by Soulfire Productions

Whitney combines spirituality with sexuality to help women feel more comfortable in their bodies and connect with their desires. Through exploring victim consciousness, pleasure ceilings, and dissociation, Whitney shares practices to expand our nervous system's capacity to access pleasure and connect with ourselves. She also delves into topics like conscious kink, archetypes, and shame alchemy, providing insights and tools for healing and self-discovery.Today on Reclamation Radio:Overcoming victim consciousness & giving yourself what you want from your partnerPractices to expand your nervous system's capacity for pleasureConscious kink for discovering new aspects of your sexual selfDesigning conscious containers for healing through sexSelf-pleasure, play, & slowing down to connect with yourself in a new wayArchetypes and desire: exploring the different facets of your erotic identityResources:Connect with Whitney: wayofthewildheart.com The Bossy MassageThis interview is part of Kelly's interview series: Faces of Fierce FemininityLearn more about Science and Eros, a live all day event on Feb 25th, here: scienceanderos.comConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In this episode, Kelly is joined by Tom Cowan to discuss the importance of questioning the concepts and ideas that govern our thoughts and lives. They explore the nature of health and the dangers of delusional thinking. Uncover the path to truth, understand why inquiry can feel threatening, and learn how to expand your awareness for a healthier, more fulfilling life.Today on Reclamation Radio:The power of truth-seeking for personal liberationShedding deception & growing awarenessThe nature of healthNavigating change without fear of being wrongFinding the courage to question what we've been toldResources:Connect with Tom: drtomcowan.com Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

Today, Kelly delves into the juicy topic of embodiment as a radical and disruptive form of activism, and how our disconnection from ourselves makes us susceptible to deception and vulnerable to control. She explores the tantalizing concept of Polyvagal Theory, and how our childhood traumas can lead to a disconnection from our true selves. She exposes how this disconnection happens at a young age and leads to the crystallization of a victim consciousness — but don't worry, she reminds us that we always have the power of choice. She uncovers the taboo topic of trauma-based mind control and psychological operations, and guides us on how to resist the system by expanding the capacity of our nervous system. Kelly encourages us to relate to fear in a conscious and empowered manner, and to live a life guided by intuition.Today on Reclamation Radio:The effects of disconnection on susceptibility to deceptionThe impact of childhood trauma on disconnection from selfThe role of choice in overcoming a victim consciousnessResisting trauma-based mind control and psychological operationsNervous system expansion & learning to relate to our fear consciouslyKelly 3 R’s for choice reclamationWhat it means to live an intuitively led lifeReferenced:Blog: Sending a Signal of SafetyConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In this episode, Om Rupani, author of "Prerequisites to Ecstasy" and a sex educator, discusses the common obstacles that people face in creating a rich erotic life and offers a vision for man-woman relating as a longing for a scared erotic union. He unpacks how the current dynamic between men and women is failing us, exploring emasculation and how it starts in the wounded mother/son relationship. Om breaks down how we’ve created a culture of weak men that are afraid of women, and offers solutions to the problems that are sabotaging our relationships. The episode also covers the 3 aspects of a brilliant relationship, the containment offering from men, and how we can fulfill each other in conscious kink & BDSM.Today on Reclamation Radio:Reevaluating our current model of man-woman relatingEmasculation & how it starts in the wounded mother/son dynamicAddressing the prevalence of weak men who fear womenMen being emotionally complex vs. emotional3 key elements of a successful relationshipWhy containment offerings are so powerfulFulfilling each other in conscious kink & BDSMConnect with Om:Website: omrupani.org YouTube: Om Rupani Book: Prerequisites to EcstasyConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

Join Kelly as she leads you through a short meditation on meeting your disappointment. It is an invitation to explore our feelings of disappointment in a safe and guided environment, and is related to her two-part series on The Trap of Feminism and Ending the War with Men — be sure to check out those two episodes if you missed them!Resources:The Trap of FeminismEnding the War with MenConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

Today, Kelly is further exploring how to end the war with men and re-envision what feminism can hold for us as women. She explores the art of self-husbanding, which includes creating containers for ourselves and relaxing our nervous system. We learn what self-devotion entails and the power we gain by caring for ourselves in the same way we desire from others. Kelly shares how by allowing men to guide and lead, and choosing to trust them, we shift the dynamic away from criticism and towards support. She also unpacks how women can connect with their inner dominant and submissive selves, and ways to exercise and embrace these aspects through changing our energy and language.Today on Reclamation Radio:The art of self-husbandingCreate containers for yourself & relax your nervous systemLearning how to devote & care for yourself like you desire from othersAccessing sensory pleasure in the mundane & establishing self-trustAttuning to your needs & two simple phrases to set boundariesResolving the habit of cutting men downWays to exercise your inner sub & domConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comJoin Kelly's Vital Life Project Membership here.This show is produced by Soulfire Productions

Today, Kelly unpacks what she’s been exploring in the realm of feminism and man-woman relating. As a former angry activist, Kelly now asks, “What is our part in healing, correcting, and evolving this dynamic?” She looks at feminism as we know it as a psychological operation, one that has separated and disempowered us. Kelly brings forth healing solutions to bring you closer to self while also serving the collective.Today on Reclamation Radio:Kelly’s evolution with feminismShame, traditional gender roles, & sexual expressionHow father wounds manifest & ways to healUnacknowledged fears of the opposite sexWe have a choice in how we express our femininityConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

Today, you’ll get a peak into the before and after of Kelly Brogan. She’s coming on the mic to unpack 25 ways she’s evolved into that which she used to judge. From cats, cars, and guns, to functional medicine, home births, and wealth consciousness, get ready to see how we can change so drastically, it can beg the question of, ‘Who’s that girl?’Today on Reclamation Radio:Kelly’s shift from conventional to functional medicineIntuitive eating & inner child healingEvolution in dance: ballerina to pole dancingHow her perspective on birth has changedFrom science as a religion to kundalini yoga & meditationConnecting through celebration & honoring her feeling of ‘no’Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

It hurts to have unmet needs. And it sucks to scurry after crumbs when you’re starving. Join Kelly Brogan MD, as she teaches us how our pain points are portals. She’ll help you discover a world where every seeming challenge is a new chapter in your most audacious story. Plot twists, body symptoms, and heartbreak each represent an opportunity to own ourselves and learn to better wield the power of choice. Kelly will take you on a reclamation journey from the battlefield of victim consciousness to the sovereignty of self-devoted pleasure and expose every surprising place you’ve given your power away. Explore the tools you’ll need to find out what you want, how to ask for it and how to stand in fierce alignment with yourself.Kelly Brogan is a soul alchemist and threshold guardian devoted to the transformation of collective consciousness. As a young know-it-all atheist, candy-addict, straight-A MIT neuroscience major and Ivy-league trained psychiatrist, she specialized in feeding women, herself included, straight into the mouth of the medicated beast. After a Hashimoto’s healing journey inspired her to sound the alarm on the bait-and-switch of big pharma, she became a renegade activist—authoring the New York Times bestseller, A Mind of Your Own, and its follow-up, Own Your Self; co-editing the landmark textbook, Integrative Therapies for Depression; and eventually becoming an honorary member of the Disinformation Dozen. She is the creatrix of Vital Mind Reset, the online health reclamation program, and the membership community Vital Life Project. She’s a human, cat, and chicken mom.