26: Emotional Alchemy with Akasha
Today, Kelly is joined by her good friend, Akasha to explore the depth of embodiment beyond simply feeling good in your body, emphasizing its importance and relevance in our lives. Akasha delves into the role of spontaneity in our embodied experien...
Reclamation Radio with Kelly Brogan MD · Kelly Brogan MD
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Show Notes
Today, Kelly is joined by her good friend, Akasha to explore the depth of embodiment beyond simply feeling good in your body, emphasizing its importance and relevance in our lives. Akasha delves into the role of spontaneity in our embodied experience, discussing the need to remove the suppression of artistic expression. Discover how you can bring about profound transformation and self-discovery through embodiment practices that can help you understand the emotions of your body.
Today on Reclamation Radio:
- The art of embodiment and its practical applications
- Why does embodiment matter
- The role of spontaneity in one's liberation and embodied experience
- The element of catharsis, emotional alchemy, and toning
- Emotional alchemy through embodiment practice
- Daily practices to explore in starting one's embodiment journey
Resources:
- Learn more about Akasha: portalsofakasha.com
Connect with Kelly:
- Instagram: @kellybroganmd
- Website: kellybroganmd.com
- Checkout Kelly's monthly membership Vital Life Project here
- What's your Reclamation Remedy? Take Kelly's quiz here.
- Get Kelly’s new book The Reclaimed Woman here
This show is produced by Soulfire Productions