Reclamation Radio with Kelly Brogan MD

“I have carried with me an intuitive whisper for some months now, telling me that it's time for me to fully embrace motherhood…It's time for my children to take center stage in my viewfinder.” — Kelly Brogan MDIn this episode, Kelly shares her personal reflections on choosing motherhood during the teen years, examining the complexities and transformative impact it has had on her life. She exposes the myth of fulfillment that lies in choosing career over motherhood, and the challenges inherent in step-fatherhood and romantic relationships that follow divorce. Kelly highlights how motherhood has facilitated her own self-discovery and growth, offering a candid look at what it is to truly claim the role..Today on Reclamation Radio:Why Kelly is officially off the market ; )Exploring the mother archetype and the impact on women’s self-actualizationThe real consequences of divorce and the perils of step-parentingTrade-offs between professional ambitions and motherhoodWhy choosing what’s in front of you is the ultimate life hackThis show is sponsored by:Lotus Wei | Go to lotuswei.com and use the code KELLY15 for 15% off.Resources:Get the Victimless Mothering recordings here.Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Pre-order Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

“Boundaries are ultimately for our pleasure. I've done so many consent workshops and I've been trained in the Wheel of Consent, where there's such an emphasis on establishing your boundaries and having your 'no'. I think this is really powerful and really necessary.” — Kimi InchToday, Kelly and Kimi Inch engage in a deep discussion about personal empowerment through kink and erotic practices, emphasizing their therapeutic potential. Kelly shares her transformative experiences at Kimi’s retreat, highlighting how these practices helped her explore boundaries, empowerment, and self-love in a safe and guided environment. Kimi elaborates on the importance of attunement and consent, stressing the need for a deep understanding and respect for one’s desires and boundaries. Their conversation explores how kink can serve as a powerful tool for personal development and emotional healing.Today on Reclamation Radio:The exploration of kink as therapyThe critical role of attunement in erotic practicesWhy consent and boundaries are necessary for safe erotic encountersEmbracing one's erotic self for personal growth and self-acceptanceHow kink addresses and transforms deep-seated emotional traumasThis show is sponsored by:Quicksilver Scientific | Go to quicksilverscientific.com/kellyb and use the code KELLYB for 15% off.Resources:Register for Kimi’s next Something More event hereCheck out Kelly’s 11-day Audacious Activation Challenge hereAnd you can purchase the Audacious Embodiment recordings hereConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Pre-order Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

“If what we want is to feel safe so that we are free to express and embody our feminine gifts, then we have to acknowledge the ways in which we have participated in creating a dominant culture that compromises our bodily, our psychological and our spiritual sense of safety.” — Dr. Kelly BroganIn this episode, Kelly explores the notion that the sexual revolution has led to confusion about femininity, female biology, and women's roles in society. She examines women's physical vulnerability, the influence of contraceptives, and the reality of hookup culture. She also delves into three myths associated with the sexual revolution based on Louise Perry's views and critiques the modern work environment and consumer culture, suggesting they exploit women rather than liberate them. Today on Reclamation Radio:The sexual revolution and its promises to womenFeminism's role in shaping women's expectations and experiencesCritique of "hookup culture" and the myths of sexual liberationThe consequences of casual sex and normalization of certain sexual behaviorsReevaluating marriage, monogamy, and societal norms surrounding sexThis show is sponsored by:Quicksilver Scientific | Go to quicksilverscientific.com/kellyb and use the code KELLYB for 15% off.Resources:The Case Against the Sexual Revolution by Louise PerryConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Pre-order Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

“Water can be the mouthpiece for nature and a voice for the voiceless. I've observed water responding to consciousness, healing itself before its environment, demonstrating it's always there to foster improvement.” — Veda AustinToday, Kelly sits with Veda Austin, a researcher and speaker who has devoted her life to understanding the art and science of water. Veda shares her harrowing personal story, including a life-altering car accident and its aftermath, which led her to deeply explore the essence and healing capabilities of water. Through her experiments and observations, Veda discovered that water can respond intelligently to human emotions and intentions, offering insights into its potential for healing and spiritual growth.Today on Reclamation Radio:Veda's journey that uncovered the miraculous healing power of waterWater's conscious response to emotions and intentionsDiscovering the profound physical and spiritual healing capabilities of waterHow water responds to human consciousness reveals deep spiritual bondsEngaging in conscious interaction with water in our daily livesThis show is sponsored by:Lotus Wei | Go to lotuswei.com and use the code KELLY15 for 15% off.Resources:DNA teleportation by Luc MontagnierLearn more about Veda here.Connect with Veda:Website: vedaaustin.comInstagram: @vedaaustin_waterConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Pre-order Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

“It's important for women, conditioned by hustle culture and instant results, to understand this is a long-term commitment. With 38.5 years of reproductive health to consider, starting now and consistently nurturing your understanding over the years will lead to a profound connection with your body.” - Nicole BendayanIn this episode, Kelly is joined by Nicole Bendayan to discuss critical issues facing women's health, from the reality of medical gaslighting to empowering women to reclaim control over their health and well-being. They emphasize the importance of understanding the menstrual cycle as a vital sign of health and advocate for natural alternatives to hormonal birth control. The discussion underscores the power of informed choice and self-education in women's health.Today on Reclamation Radio:The truth of medical gaslighting of womenWhy informed consent has become politicalThe physical and spiritual risks of birth controlReasons to learn, support, and optimize your cycleWhat a feminine legacy can consist ofEffective natural contraception and how to navigate your fertile windowThis show is sponsored by:Lotus Wei | Go to lotuswei.com and use the code KELLY15 for 15% off.Resources:Learn more about Nicole here: The Sync SocietyConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Pre-order Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

“This idea of settling is really about your motivation. Are you settling because you're afraid or are you settling because you really love what you have in front of you?” - Tahra CollinsIn this episode, Kelly is joined by her best friend and soul traveler, Tahra Collins, as they dive deep into the concept of settling in life—exploring why people settle for less than they desire or deserve. Their discussion highlights the importance of listening to one's inner voice, developing intimacy with fears, and prioritizing self-discovery. Kelly and Tahra share insights from their personal growth journeys and their commitment to never settling for less.Today on Reclamation Radio:Tahra's journey of overcoming illness through spiritual healing and self-awarenessDealing with the consequences of self-neglect and the risks in honoring self-worthHow to align your desires with boldness and audacityWhy divine timing is crucial for achieving wholenessThe most powerful way to prayExpanding your self-understanding through solar plexus practiceThis show is sponsored by:Lotus Wei | Go to lotuswei.com and use the code KELLY15 for 15% off.Resources:Learn more about Tahra and her offerings here: aguidedsoulbytahra.com. Get 10% off with code KELLYBConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.This show is produced by Soulfire Productions

“We began to see outcomes through Vital Mind Reset that surpassed what I was seeing in my private practice. And so I will be sharing with you some of the high-level summary, that perhaps can rattle around your awareness that these kinds of outcomes are yours to claim.”Today, Kelly dares to defy the norms of modern medicine with the unmatched success stories from her Vital Mind Reset (VMR) program and protocol. She exposes the truth you may not hear in mainstream media about the potential we each have to resolve chronic illness and medication dependency through lifestyle change. In this episode, Kelly challenges listeners to reclaim the power of their choice and step into a realm of healing that honors their whole being.Today on Reclamation Radio:Psychospiritual insights into patienthood and the power of community healingHow lifestyle interventions resolve chronic illnesses and medication dependenciesMedical history-making success stories and transformation through the VMR programProof that anxiety, depression, and autoimmunity can be put into lasting med-free remissionReclaiming your choice and restoring the locus of control within youThis show is sponsored by:Lotus Wei | Go to lotuswei.com and use the code KELLY15 for 15% off.Resources:Learn more about the Vital Mind Reset program and our VMR Certification program.Find out more about the papers and testimonials at kellybroganmd.com/outcomes.Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comBook: A Mind of Your OwnCheckout the Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.This show is produced by Soulfire Productions

“In what will be my 4th book, I plan to defrag the programs and disrupt the patterns that have kept you arrested in a very small box that says, 'This is the kind of woman I’m allowed to be. It’s time for you to love your shadow, alchemize your shame, express your feminine gifts, and experience the specific pleasure of who you are.”Today on Reclamation Radio:Kelly's journey and challenges in writing her latest book, 'The Reclaimed Woman'The ruptures that lead to expansion beyond victim consciousnessThe plight of the modern woman and the surprise first step toward a pleasurable lifescapeWhat a Reclaimed Woman is and why we have an opportunity nowThis show is sponsored by:Lotus Wei | Go to lotuswei.com and use the code KELLY15 for 15% off.Connect with Kelly:Pre-order Kelly’s new book The Reclaimed Woman here: The Reclaimed WomanInstagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In today's episode, Kelly goes deep about one of her favorite topics: homebirthing. Joined by Yolande Norris-Clark, author of the book Portal: The Art of Choosing Orgasmic, Pain-free Blissful Birth, their conversation explores the nuances of midwifery, Yolande's experiences of her ten pregnancies, and their shared passion around a woman's choice to own every juicy, beautiful piece of their motherhood experience.Today on Reclamation Radio:The medicalized birth system's influence on one of life's most natural processesTrusting your female intuition and owning your innate wisdomHow pain can be a fear-free portal to your powerQuieting society's noise around what is "safe"Surrendering to life's every possible eventuality & believing in selfThis show is sponsored by:Lotus Wei | Go to lotuswei.com and use the code KELLY15 for 15% off.Resources:Join Yolande’s program Portal: The Blissful Birth CodeConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

“In this very necessary stage in our collective evolution, we are now being presented with an opportunity for a feminine homecoming as this expression of the defiant masculine has come to a full maturation. We have an opportunity for the arrival of a feminine complementarity to match what has been established and the invitation in this homecoming is around choosing life.”Lately, I’ve been paying attention to the ways in which the feminine - in and around us - is coming home…Today on Reclamation Radio:What the pendulum swing of the sexes looks like at this current momentWhat do nature, sexuality, water, emotions, money, and birth have in common?What is it to “take your mother”?How to choose life...This show is sponsored by:Lotus Wei | Go to lotuswei.com and use the code KELLY15 for 15% off.Resources:Get the Audacious Embodiment recordings here!Join Kelly's next Vital Mind Reset Live here. Practitioners and coaches can be certified in the same protocol in 10 weeks. Both groups start February 26th.Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In today's episode, Kelly takes us on a provocative journey into the depths of our psyche with an intense visualization from her Audacious Embodiment Retreat. Thrust into a chilling, unknown landscape, listeners confront their fears and discomfort, only to find solace in a mystical, nurturing haven populated by various incarnations of themselves. This transformative experience shatters the illusion of separation, revealing a profound truth: every aspect of our being, from the protective guardian to the playful child, is an integral part of our complex identity, waiting to be embraced and integrated. Today on Reclamation Radio:Embarking on a bold, uncharted emotional visualization explorationUncovering the hidden truths within your psycheEmbracing the dynamic fusion of masculine and feminine forcesChallenging and transcending your deepest fears and discomfortsNavigating towards radical nurturing and self-reclamationConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

Today, Kelly dives into the tantalizing realm of pleasure found in life's struggles and disappointments. She candidly shares her journey of subconsciously crafting dramas to savor the thrill of betrayal, resentment, and the sweet sting of disappointment. Delving into the shadows of her psyche, Kelly unravels how these intense emotions are deeply rooted in childhood experiences and manifest through visceral bodily sensations. She boldly explores the concept of 'eroticized wounds' and challenges listeners to confront and dramatize these charged feelings.Today on Reclamation Radio:Exploring pleasure found in struggles and emotional disappointmentsSubconscious tendencies to create dramas reliving negative emotionsChildhood experiences shaping present emotional and bodily responsesUtilizing somatic experiencing to process and transform emotionsTransitioning from victimhood to empowered, intentional livingThis show is sponsored by:Lotus Wei | Go to lotuswei.com and use the code KELLY15 for 15% off.Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In this episode, Kelly unveils the raw and transformative journey of her Audacious Embodiment retreat. She daringly narrates how this event marked a radical shift in her life, blending fierce personal awakening with professional rebellion. The retreat emerges as a bold arena for challenging societal norms, deeply empowering women to embrace their desires and strengths. Kelly's provocative insights shed light on the power of feminine solidarity, crafting a narrative that defies conventional boundaries and catalyzes a profound, indescribable transformation.Today on Reclamation Radio:Reflecting on the transformative Audacious Embodiment retreat experiencePersonal growth journey, shifting from activism to celebrating possibilitiesEmphasizing feminine power, desire-driven actions over societal expectationsFostering empowerment, mutual support, and admiration among womenChallenging conventional narratives, encouraging pattern disruption and transformative self-reclamationThis show is sponsored by:Lotus Wei | Go to lotuswei.com and use the code KELLY15 for 15% off.Resources:Get the recording from Kelly’s Audacious Embodiment weekend hereConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

Today, Kelly and the fiercely insightful Ximy Gonzalez delve into the deceptive world of societal norms and self-empowerment. Ximy, with her roots in beauty and media, strips down the facade of external beauty standards, revealing a raw, transformative journey towards genuine self-acceptance. They critically dissect the media’s manipulative tactics and the unintentional harm caused by the coaching industry. Get ready for a wake-up call to break free from the chains of societal expectations and reclaim your inner strength and beauty.Today on Reclamation Radio:Empowerment through self-discovery challenging the reliance on external validationCritiquing societal norms of beauty and promoting authentic self-perceptionThe effects of media spell casting in shaping societal and individual beliefsExamining the coaching industry's role in fostering dependency, hindering self-discoveryUnderstanding and challenging power dynamicsThis show is sponsored by:Lotus Wei | Go to lotuswei.com and use the code KELLY15 for 15% off.Resources:Learn more about Ximy: bombshellformula.com | @bombshellformulaConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In this episode, Kelly is joined by Katie Hess, founder of Lotus Wei. Together, they peel back the layers of the unassuming yet potent world of flower essences. Witness a journey from skepticism to revelation, as they challenge the norms of traditional healing, revealing the untapped power of nature's most delicate creations. This episode is a revelation of how embracing our deepest fears through the magic of flowers can lead us to unparalleled stability and self-discovery.Today on Reclamation Radio:A radical shift in embracing flower essence healingThe role of intuition in harnessing the true potential of flower remediesMagical effects of flower essences on emotional turmoil and physical ailmentsExploring the intriguing concept of flowers as conduits to nature’s raw energy Women’s quest for healing and conquering fearsThis show is sponsored by:Lotus Wei | Go to lotuswei.com and use the code KELLY15 for 15% off.Resources:Take Katie’s quiz to find out what flower you’re most attracted to and what it means about you.Connect with Katie: @iamkatiehessConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In this episode, step into a world of sensual wisdom as Kelly unravels the mysteries of tantra with the captivating Laurie Handlers. With her alluring insights, Laurie reveals how tantra transcends mere physicality, offering a gateway to emotional liberation and profound intimacy. Through personal stories and expert knowledge, they uncover how tantra can be a powerful tool for self-discovery and intimacy in modern relationships.Today on Reclamation Radio:Exploring the depth of tantra beyond just sexual practicesEmbracing the shadows for erotic awakeningThe thrilling fusion of BDSM and tantraExploring the power of boundaries in fueling intimate desires and relationshipsUnraveling the profound influence of father-daughter dynamics on erotic reclamationAn erotic share from Laurie that changed the game for KellyThis show is sponsored by:Lotus Wei | Go to lotuswei.com and use the code KELLY15 for 15% off.Resources:Get Laurie’s free workbook, Master Your Boundaries hereGet Kelly’s free e-book, The New Feminism, hereConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

Today, Kelly is joined once again by Om Rupani as they delve into the heart of passion and power. Together, they challenge conventional norms of love, respect, and dominance within committed relationships. They explore the untold narratives of the 'girlfriend' and 'wife' archetypes, unraveling the fabric of traditional romantic beliefs. This episode invites women to step into a realm where they can navigate the path to genuine connection and understand their own power in forging a meaningful and empowered romantic journey.Today on Reclamation Radio:Unveiling hidden truths in marriage and committed partnershipsUnmasking the reality behind the 'girlfriend' and 'wife' archetypes in relationshipsThe interplay between fear, intimacy, and erotic energyThe importance of respect and contribution to lasting, fulfilling partnershipsDecoding the mystery of relationship sabotageThis show is sponsored by:Lotus Wei | Go to lotuswei.com and use the code KELLY15 for 15% off.Resources:Take Om Rupani’s courses for men and women here: OmRupani.comConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

Today, Kelly delves into the intricate depths of the feminine shadow, sharing powerful insights on embracing vulnerability and authenticity. She navigates the complexities of self-acceptance, rejection, and the perpetual search for connection. Join her on this poignant exploration of the intricate dance between rejecting and embracing the self, challenging us to consider vulnerability and self-awareness as pathways to genuine connection and understanding.Today on Reclamation Radio:The one thought that exposes the feminine shadowOur darkest superpower as womenA personal example of how the shadow operatesHow to alchemize the shadow to stay in your powerThis show is sponsored by:Lotus Wei | Go to lotuswei.com and use the code KELLY15 for 15% off.Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In this episode, Kelly sits with Maya Shetreat, MD, to dive deep into the realm of psychedelic plants and their profound impact on human consciousness. They highlight the transformative experience when encountering these plants, unveiling the power of interconnectedness and unity. Join them as they challenge conventional thinking and explore the multifaceted world of psychedelic plants and the wisdom they may hold, bridging ancient knowledge with modern science and spirituality.Today on Reclamation Radio:How psychedelic plants can influence human consciousnessEmbracing paradoxes and the concept of complementarityThe roles and significance of master plantsExploring neurodiversity, sensory gating, and reimagining visionsBridging ancient wisdom with modern science and spiritualityThis show is sponsored by:Lotus Wei | Go to lotuswei.com and use the code KELLY15 for 15% off.Resources:Shop for Maya’s Quantum Drops here.Get the first 3 chapters of Maya’s new book, The Master Plant Experience, here.Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In this episode, Kelly explores the profound subject of faith and the transformative potential that arises during a crisis of faith. She highlights the opportunity for personal evolution, emphasizing the importance of engaging with the benevolence of divine design, confronting doubt, and deepening your intimacy with your vital life force energy. Tune in to embrace the transformative power of faith in the face of adversity.Today on Reclamation Radio:The transformative potential in a faith crisisEngaging with the benevolence and experience of divine designDealing with doubt while exploring the desire to believeReclaiming the divine spark within youDeepening one's connection with their vital life force energyResources:Get Kelly’s free e-book, The New Feminism, here.Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In this solo episode, Kelly explores the concept of the reclamation of Eros by sharing her thoughts about a book by Nancy Qualls-Corbett, The Sacred Prostitute: Eternal Aspects of the Feminine. She delves into how early societal conditioning leads to the suppression and shame surrounding this vital energy, causing various social issues, including gender conflicts. Kelly discusses the need to integrate and resolve these inner dynamics to move beyond victim consciousness and emphasizes the potential of a sacred union between sexuality and spirituality for personal and collective transformation.Today on Reclamation Radio:The reclamation of Eros as the vital life force energyThe societal suppression and shame surrounding ErosThe effects of gender conflicts and fear-based relationshipsAddressing the division between virtuous and sinful aspects of femininityIntegration for personal and collective transformationResources:Get Kelly’s dark feminine alchemy workshop, From Crazy to Creatrix here.Access Kelly’s sensual reclamation salon, Faces of Fierce Femininity here.Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

Today on the show, Kelly is joined by River Roaring to explore personal transformation, gender dynamics, consent, and the role of sensory awareness in human experiences. River shares her remarkable journey from being an attorney to becoming a sexologist. They dive deep into the concept of the "wheel of consent," which challenges our perspectives on giving and receiving in various facets of life.Today on Reclamation Radio:River's activist journeyExploring surrogate partnership workThe importance of authenticity and mutual fulfillmentEmbodiment and sensory awarenessThe wheel of consent: giving, receiving, and gifting experiencesResources:Learn more about River and take her Wheel of Consent Workshop here.Get Kelly’s free e-book, The New Feminism here.Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In this episode, Kelly Brogan is joined by Kimi Inch to explore BDSM as a path to deep healing and self-discovery. They debunk the notion that desires come from trauma, focusing on the role of shame in BDSM and the importance of permission in conscious kink. Ultimately, they stress the significance of self-intimacy as a foundation for meaningful connections. Join them to uncover the transformative potential of embracing your desires and the potential for personal growth within the realm of conscious kink.Today on Reclamation Radio:Exploring BDSM for deep healing and self-discoveryDebunking the misconception that desires stem from traumaThe significance of shame and permission in conscious kinkPrinciples and qualities of a genuine erotic leaderThe benefits of spanking in awakening the bodyResources:Get Kelly’s free e-book, The New Feminism hereYou can learn more about Kimi here and get her Kink Checklist!Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In this episode, Kelly is joined by Jamie Davidson to delve into the transformation of sick consciousness. Jamie shares her personal journey, which evolved from self-opposition to self-empowerment, highlighting the pivotal role played by the Vital Mind Reset (VMR) program in this process. They discuss the challenges and rewards associated with VMR, emphasizing the significance of embracing one's inner voice as the cornerstone of self-reclamation and life choices.Today on Reclamation Radio:Transformation of sick consciousnessShifting from self-opposition to self-empowermentThe highlights of the Vital Mind Reset (VMR) programThe concept of "Ikigai" and finding purposeEmbracing one's inner voice and power of choice in self-reclamationResources:Join Kelly’s Vital Mind Reset Program here.See what’s possible on our outcomes page here.Learn more about Jamie here.Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In this episode, Kelly shares insights from her Calm Body Clear Mind workshop, where she explores the journey of self-discovery through simple lifestyle changes. She emphasizes the importance of embracing masculine traits like commitment and focused attention as tools for reclaiming personal power. Throughout the episode, she highlights the alchemy of turning adversity into pleasure. Tune in to this empowering episode to learn how to reclaim your power of choice and change your life's narrative.Today on Reclamation Radio:Self-discovery through lifestyle changesEmbracing and maturing the masculine energyRitualizing lifestyle choices for self-care and goal alignmentTransforming adversity into pleasure through conscious choicesResources:Learn more about Kelly’s Vital Mind Reset program here and see the incredible outcomes here.Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comThis show is produced by Soulfire Productions

In this episode, Madelyn Moon joins Kelly in exploring the concept of polarity within romantic relationships and its broader relevance in life. Madelyn highlights the importance of embracing pain as an opportunity for growth, planting seeds of empowerment and non-reactivity. Ultimately, they uncover the art of crafting a healthy relationship by navigating pain and transformation.Today on Reclamation Radio:Exploring the concept of polarity in romantic relationshipsEmbodying feminine and masculine energies Defining relational needs and safety in relationshipsEmbracing pain as a catalyst for personal growth and empowermentHealthy relationship dynamics from making art out of agonyResources:This interview is part of Kelly's interview series: Faces of Fierce FemininityLearn more about Madelyn: maddymoon.comConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comThis show is produced by Soulfire Productions

In this solo episode, Kelly delves into the profound phenomenology of our relationship with food and nutrition. Drawing parallels to the psycho-spiritual maturation process, Kelly talks about the stages of development in our food journey, from unconscious compliance to the reclamation of boundaries and desires. Sharing a highly personal story, she explores the possibility of moving beyond rigid dietary rules and embracing a sovereign relationship with food based on loving preferences.Today on Reclamation Radio:The phenomenology of personal relationship to food and nutritionThe influence of autonomic physiology on dietary choicesReclaiming boundaries and individuality in the food journeyThe psycho-spiritual maturation process and its reflection on relationshipLiberating from rigid dietary rules and embracing sovereign choicesConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comLearn more about Kelly’s Vital Mind Reset program here and see the incredible outcomes here.This show is produced by Soulfire Productions

In this episode, Kelly engages in a deep exploration of the family constellation with Amerly Centeno. Together, they unpack the transformative power of this philosophy, revealing how hidden patterns from our past can profoundly influence our present. Family constellations emerge as a method to not only unearth these often-overlooked influences but also to provide a path toward healing.Today on Reclamation Radio:The principles of family constellationsUnderstanding generational patterns and the effects of traumasThe concept of healthy hierarchy within familiesHealing from abuse and moving toward transformationThe impact of pregnancy-related experiencesResources:Learn more about Amerly here: Integrative Wellness MiamiConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In today's episode, Kelly delves into the intricacies of victim consciousness and its impact on our lives. She explores how feelings of powerlessness and helplessness can shape our perceptions and choices, leading to a belief in external control over our circumstances. Join Kelly in this empowering episode to gain valuable insights into breaking free from victim consciousness and embracing a mindset of empowerment, responsibility, and conscious choice for a more fulfilling life.Today on Reclamation Radio:Understanding victim consciousness and its impact on one's lifeThe importance of taking responsibility for one's choices and actionsExploring the victim triangle and its rolesDealing with disappointment and resentment as emotional responsesShifting scarcity and entitlement mindset into a more empowered livingResources:Read more here: Existential Kink and Why It Hurts So GoodConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In this episode, Kelly engages in a thought-provoking conversation with Aubrey Marcus unraveling the mysteries of modern masculinity. They explore a man's role in various aspects of life, from relationships with women, community, and other men to the importance of healthy competition versus comparative competition. Aubrey shares his insights on cultivating a dynamic relationship with the inner feminine and the deep masculine desire to impact the world. Today on Reclamation Radio:The modern experience of masculinityChallenges in forming meaningful relationships with other menCultivating a dynamic relationship with the inner feminineUnderstanding the deepest masculine cravingsThe importance of positive masculine role modelsAchieving a balance between masculine and feminine essence within oneselfResources:Connect with Aubrey Marcus: @aubreymarcusJoin the Arkadia Festival: fitforservice.com/arkadiaConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

Today, Kelly delves into the power dynamics within relationships, focusing on women's empowerment, conscious choices, and commitment. Exploring polarity and premarital sex, she shares insights on healthy love and the purpose of marriage as a spiritual practice. She talks about recommendations for restored intimacy and safe courtship, highlighting the value of women's empowerment and withholding sexual energy until a commitment is established.Today on Reclamation Radio:Women's power in relationshipsThe concept of polarity in relationshipsThe 3 yeses of healthy loveThe value of love, sex, and marriageExploring intimacy beyond loveConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In this episode, Kelly sits down with Dr. Melissa Sell to explore German New Medicine (GNM), a paradigm-shifting modality that emphasizes the psychological and emotional aspects of illness. GNM challenges traditional views of symptoms, highlighting their meaningful adaptation to life's shocks and conflicts. Dr. Sell shares her expertise in GNM and encourages the adoption of GNM principles, empowering individuals to actively participate in their healing process and embrace a holistic approach to health.Today on Reclamation Radio:The core principles and five Biological Laws of GNMImportance of mind-body connection in healthRelevance of GNM principles in the COVID-19 pandemicParadigm shift and holistic approach to health GNM perspective on common diseasesResources:This interview is from a comprehensive interview series available for free until July 31st. Learn more here.Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In this episode, Kelly explores the concept of victim consciousness and how we inadvertently give away our power. She provides five key insights to help you identify disempowering patterns. Kelly emphasizes the importance of genuine desire over seeking external validation, encouraging you to reclaim self-ownership and embark on a journey of self-reclamation.Today on Reclamation Radio:Exploring the power of language and its influenceAcknowledging inner conflicts and avoiding self-deceptionChallenging the idea that appreciation is owed to usBreaking free from fear of missing outPrioritizing self-care and boundaries over prioritizing relationshipsConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout the Vital Life Project hereRelationship Real Talk masterclass: Relationship Real TalkBreakup Breakthrough masterclass: Breakup BreakthroughGet Kelly’s new free ebook: The New FeminismThis show is produced by Soulfire Productions

In this solo episode, Kelly shares her analysis of the book she recently read — The Erotic Mind by Dr. Jack Morin. She discusses the importance of exploring our sexuality and sexual fantasies in the journey of self-reclamation. She dives deep into how childhood experiences and societal conditioning can disconnect us from our vital force and lead to victim consciousness. By bringing awareness to our sexual desires, fantasies, and emotional aphrodisiacs, we can reclaim our power of choice, heal past wounds, and experience a more fulfilling and integrated life.Today on Reclamation Radio:The development of victim consciousness in our childhoodSocietal conditioning on our sexualityExploring desires and fantasies reclaims our sense of selfThe importance of emotional aphrodisiacs in cultivating a fulfilling lifeHealing past wounds and reclaiming power through sexualityConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

Today, Kelly is joined by her good friend, Akasha to explore the depth of embodiment beyond simply feeling good in your body, emphasizing its importance and relevance in our lives. Akasha delves into the role of spontaneity in our embodied experience, discussing the need to remove the suppression of artistic expression. Discover how you can bring about profound transformation and self-discovery through embodiment practices that can help you understand the emotions of your body.Today on Reclamation Radio:The art of embodiment and its practical applicationsWhy does embodiment matterThe role of spontaneity in one's liberation and embodied experienceThe element of catharsis, emotional alchemy, and toningEmotional alchemy through embodiment practiceDaily practices to explore in starting one's embodiment journeyResources:Learn more about Akasha: portalsofakasha.comConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In today’s episode, Kelly is joined by holistic sex and relationship coach Kim Anami. In their conversation, they talk about exploring sexuality as a spiritual practice, delving into the depths of human experience, and uncovering the transformative power of sexual expression. Kim highlights that being well-f*cked is not merely a physical experience but a gateway to success in all aspects of life.Today on Reclamation Radio:Sexuality as a spiritual practiceThe vital pathway to our deepest-most self through sexual expressionSex that energizes (well-f*cked) vs. sex that depletes (underf*cked)Exploring conscious self-pleasuring practicesBeing well-f*cked is the secret to successThe true polarity between the archetypal feminine and masculineResources:Connect with Kim: kimanami.com | @kimanamiThis interview is part of Kelly's interview series: Faces of Fierce FemininityConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In this episode, Kelly is joined by the author of "Existential Kink: unmask your shadow and embrace your power", Carolyn Elliott. Carolyn unpacks the fascinating concept of existential kink, where taking total responsibility for our life experiences becomes a transformative practice. Kelly and Carolyn explore the interplay between acceptance and approval and discover how embracing our deepest desires can lead to healing and personal growth.Today on Reclamation Radio:Exploring the taboo desires hidden within the unconscious mindThe role of somatic experience and embodied awareness in the practice of existential kinkImportance of self-awareness and introspection in identifying unconscious desiresEroticizing past wounds and patterns of sufferingSetting aside shame and judgmentHow embracing desires and challenging experiences can lead to personal growth and fulfillmentLiving a desire-based existenceResources:Connect with Carolyn: carolyngraceelliott.comThis interview is part of Kelly's interview series: Faces of Fierce FemininityConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

Today’s solo episode touches on getting comfortable with being a villain. Kelly does a deep dive into shame and how we transcend the “good girl” archetype through balancing our nervous system and spending time with our deepest fears, and also when it may be appropriate to lay our villain crown down when it comes to parenting. Kelly relays the power of releasing control of others perceptions to truly reclaim our creativity and inner peace.Today on Reclamation Radio:Kelly’s personal story about listening to her daughter’s feedback and owning her shitPublic criticism: An opportunity to be seenSpending time with the dark parts of ourselves that we may be afraid to be trueReclaiming our creative impulseConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereWatch Kelly's Dark Feminine Alchemy masterclass, From Crazy to Creatrix, here: From Crazy To Creatrix | Kelly Brogan, MD | Personal GrowthReferenced blog post: Are Your Parents Emotionally Immature?This show is produced by Soulfire Productions

In today’s solo, Kelly speaks on the patterns she's been observing in the world of erotic connection through consensual domination and how she views BDSM specifically through the lens of power dynamics. She explains the process of women reclaiming their power through true submission and how engaging in kink dynamics has the capacity to heal your trauma. This episode will get you on the path of owning yourself as a sexual being, both in and out of the bedroom.Today on Reclamation Radio:How the individuation process brings us togetherWhy women need true submission, not domination and controlThe value of consensual polarityAre you engaging in kink dynamics without even knowing?5 ways that BDSM can heal traumaSafe words and boundary setting: Getting comfortable with your “no”Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereFor a deeper dive on this topic, get Kelly’s free e-book on The New Feminism here: The New FeminismThis show is produced by Soulfire Productions

In today’s solo, Kelly continues the conversation about the reclamation of eros and the complimentary polarity that is available between man and woman through talking about her new favorite show: Outlander. Through the lens of the main relationship dynamic in this show, Kelly unpacks how we perceive feminism in the modern day, healing the father wound through trusting and letting ‘safe’ men lead, and other dynamics that we can learn from in co-creating an intimate, trustworthy relationship.Today on Reclamation Radio:What made Kelly start to watch shows after 6 years of being anti-TVHealing the father wound: the power of fundamental trust in a partnerThe power of co-creating as a coupled relationshipConscious sex: the role of contraceptionThe importance of a brotherhood having your backConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

Today’s conversation with Eyla Cuenca, birthkeeper and one of Kelly’s best friends, goes along with other experiences in which Kelly has “become what she once judged,” this time, about the way she gave birth. She shares her feelings that homebirth can be an initiation into ourselves, the man-woman erotic relationship, and health freedom. Eyla shares why she chose to be in the antepartum, birth, and postpartum space, how she supports people in making grounded birth decisions, and how the introduction of men into a woman’s birth space has complicated the polarities that are necessary between partners during a birth in creating powerful eros to carry their family forward.Today on Reclamation Radio:Kelly’s change in perspective on childbirth from medical school to nowKelly’s homebirth experience: An initiation into herselfHospital vs. homebirth mythbusting: Guiding you back to your knowing to make grounded birth decisionsHospital birth and free birth are both based on the same beliefs: The importance of releasing controlA man’s role in the historically women only event that is birth: Tapping into dominant and submissive polaritiesCreating your own eros with your partner through giving birth in your power, out of the hospitalConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereLearn more here: Homebirth: The Opportunity of a Lifetime - Kelly Brogan MDThis interview is part of Kelly's Sovereignty Series: Sovereignty Series | Kelly Brogan, MD | Holistic PsychiatristConnect with Eyla:Meet Eyla here: Eyla CuencaThis show is produced by Soulfire Productions

One of the greatest impediments to sovereignty and self-ownership is the enduring imprint of emotionally insecure upbringings. In today’s episode, Kelly and parenting coach and fellow mother, Sterna Suissa, discuss the normalized abuse of common parenting approaches to discipline, manners, punishment, and reward, and what it takes to actually support our childrens’ emotional health.Today on Reclamation Radio:How unconscious parenting results in gaslighting childrenRewarding a child is really just another form of punishment and manipulationThe best gift to give our children is the allowance to be in our feeling statesObjective parenting: getting curious about our children’s behaviorHow to respond when our children lie and create an honest environmentManners, politeness, and obedience: modeling through exampleConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereGet Kelly's 3-day bootcamp recordings: Victimless MotheringConnect with Sterna:Instagram: @sternasuissaWebsite: sternasuissa.comThis show is produced by Soulfire Productions

Kelly’s solo episode this week touches on 8 of her deepest reflections of parenting thus far alongside her desire to end generational patterns. She touches on the importance of validating children's emotions, letting go of expectations for our children, letting go of our personal defenses, and how we can speak to our children with curiosity and love in hopes of raising securely attached, confident kids.Today on Reclamation Radio:8 parenting tips from Kelly’s humble mothering journeyThe importance of emotional maturity in parentingLearning about ourselves through our kids experienceWhy punishment and reward systems do not workThe power of an apologyJust listen to your children: Don’t defend yourselfConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereGet the recordings of Kelly’s three-day parenting bootcamp event, Victimless Mothering: Victimless MotheringThis show is produced by Soulfire Productions

Artist, educator, songstress, and Kelly’s current vocal coach, Dominique Zuniga is today’s inspirational podcast guest. They chat about finding a balance between technique and fluidity and how being truly vulnerable with our fellow sisters and teachers can heal the ‘mother wound’ present within all of us. Dominique shares her story from feeling suppressed in her childhood home, to finding freedom and connection with her femininity and voice within the foster care system and how connecting to the larger motivation of singing for the collective of women who have been silenced, is a powerful right of passage.Today on Reclamation Radio:Healing the mother wound: Creating a safe space for women to be vulnerableDominique’s story from family to foster care to reclaiming her voiceFinding our gifts through struggling at something firstFinding a balance between masculine self discipline and channeled feminine energySinging for the collective of women who have been silencedHealing shame and finding radical self acceptance through songConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereConnect with Dominique Zuniga:Instagram: @zemsway.of.earthSpotify: Dominique ZunigaWebsite: dominiquezuniga.comThis show is produced by Soulfire Productions

In this solo episode, Kelly talks all about reclaiming our voice, literally and figuratively, through examining our internal family systems. We may ask ourselves what emotions, thoughts or expressions within us are in polarity with one another, with the hopes of liberating our inner child. She tells a story about how reclaiming her literal voice through singing lessons, alongside mentors, has changed her life by allowing herself to examine her “performer parts” and dive into exquisite discomfort.Today on Reclamation Radio:How Kelly’s previous health diagnoses related to her internal beliefsExamining masculinity through singing out loudWhy it’s valuable to do things we’re not great atMentor versus self-study: the benefits of bothExamining the shame messages that we hold about our ‘parts’Voice exercises to get into bodily sensations and out of your headConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In today’s episode, Kelly sits down with author of “An End To Upside Down Liberty” and several other books, and prolific truther, Mark Gober. Mark explains the ways in which we are presented with falsehoods via censorship and corruption and how the current events in the world directly relate to the loss of our liberty. Kelly and Mark unwind the structure of government itself, shed light on how deception from the education system and media comes into play, and encourage individual critical thinking. Mark offers an alternative to government control through the lens of voluntaryism and the non-aggression principle.Today on Reclamation Radio:Mark’s thoughts on the spiritual war that we’ve found ourselves inCensorship, corruption and loss of freedomThe problems with government structure: Defining your morality and implied consentPowerful ways to wake up from deception and move toward enlightenmentVoluntaryism and the non-aggression principle: what our society would look like without government structureReclaiming our agency and becoming our most trustworthy selves: a path forwardConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis episode is part of Kelly's Sovereignty Series collection. Connect with Mark:Instagram: @markgober_authorWebsite: markgober.comThis show is produced by Soulfire Productions

Are we really speaking our boundaries, or are we just speaking from an angry, codependent place? In this solo episode, Kelly expresses her history with doing a disservice to herself by having to legitimize all of her choices, and explains how to slow down and get in touch with what is a true yes versus an intentional no. She shares how we can move past appeasing others to build confidence in expressing what truly resonates with our higher Self.Today on Reclamation Radio:Slowing down and feeling into your yes’s and no’sAppeasement stems from fear: stop justifying your choices to othersBoundary-setting phrases to put into practiceThe power of offering your consideration to someone offering unsolicited adviceLeading with authentic appreciation before leaving something behindAsking vs offering: getting in touch with your dominant or your submissive sideConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

This episode with recent Vital Mind Reset graduate, and licensed clinical social worker, Kelly Cibart, talks about the ways in which her lifescape has gone through radical change health-wise and spirit-wise. She describes her health struggles with self-medicating, anxiety, and panic attacks and how offloading her choices to VMR (Vital Mind Reset) inspired a life change. We hear Cibart’s story of healing her thyroid, her ever-changing relationship with conscious altering substances, and the reclamation of her femininity through pole dance and dress-up. This episode is a beautiful example of how discipline and committing to our healing is a true gift to our future selves to not be stuck in our current stories.Today on Reclamation Radio:Readiness: making the choice to healKelly’s experience with the Vital Mind Reset ProgramTaking care of our future selves through discipline and commitment Coming off of pharmaceuticals after thyroid healing with VMRThe power of eliminating substances to address what’s underneathInner child work: connecting to femininity and play through art and danceConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereLearn more about Kelly's Vital Mind Reset program hereThis show is produced by Soulfire Productions

This solo episode with Kelly is about our multifaceted relationship with food and the importance of exploring and listening to what nourishes us as unique individuals. She covers her own history with unhealthy eating habits, relying on health professionals for healing, and how she eventually reclaimed her power of choice of food by listening to her inner voice and tuning into her intuition. She touches on how the nervous system, specifically polyvagal theory, may relate to the optimal diet for each individual and why she decided to eliminate meat from her diet after a powerful experience with her pet. This episode explores the energetics behind what we choose to consume, and invites you to explore your emotional and spiritual connection with your sustenance.Today on Reclamation Radio:Kelly’s food journey: Unhealthy consumption, autoimmunity, and intentional eatingNo “diet guru” or practitioner knows your body better than you doHealing our inner mother: Listening to what our body needs nutritionallyHow our ideal diets may relate to our nervous system healthKelly’s spiritual shift to pescetarianismThe power of a water fastConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereLearn more about Kelly's Vital Mind Reset program hereThis show is produced by Soulfire Productions

This solo episode with Kelly is all about reclaiming your health and taking back control of your well-being. Kelly delves into the various stages of health reclamation and how to resolve feelings of being a victim in your own life. She discusses the manipulation of information and how illness can be manufactured from taking medications. Kelly emphasizes the truer path to health and how to overcome the disconnect between knowing better and doing better. Kelly touches on inherited family trauma and the limiting beliefs that prevent us from reaching our full potential. This episode is all about empowering women to make meaning out of their struggles, exercise their power of choice, and discover what freedom truly means to them.Today on Reclamation Radio:The stages of health reclamation The connection between knowledge and actionThe dangers of medications and manipulated dataUnderstanding your inherited family trauma Where to start in making meaning out of your struggleExercising your power of choiceDiscovering what freedom means to youResources:Referenced Book: It Didn't Start with YouLearn more about Kelly's signature healing program, Vital Mind Reset here.Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions