34: Maturing Food Boundaries
In this solo episode, Kelly delves into the profound phenomenology of our relationship with food and nutrition. Drawing parallels to the psycho-spiritual maturation process, Kelly talks about the stages of development in our food journey, from unco...
Reclamation Radio with Kelly Brogan MD · Kelly Brogan MD
Audio is streamed directly from the publisher (audio-delivery.cohostpodcasting.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this solo episode, Kelly delves into the profound phenomenology of our relationship with food and nutrition. Drawing parallels to the psycho-spiritual maturation process, Kelly talks about the stages of development in our food journey, from unconscious compliance to the reclamation of boundaries and desires. Sharing a highly personal story, she explores the possibility of moving beyond rigid dietary rules and embracing a sovereign relationship with food based on loving preferences.
Today on Reclamation Radio:
- The phenomenology of personal relationship to food and nutrition
- The influence of autonomic physiology on dietary choices
- Reclaiming boundaries and individuality in the food journey
- The psycho-spiritual maturation process and its reflection on relationship
- Liberating from rigid dietary rules and embracing sovereign choices
Connect with Kelly:
- Instagram: @kellybroganmd
- Website: kellybroganmd.com
- Learn more about Kelly’s Vital Mind Reset program here and see the incredible outcomes here.
This show is produced by Soulfire Productions