Reclamation Radio with Kelly Brogan MD

Join Kelly's Reclaimed program and membership hereIn this provocative solo episode, Kelly unpacks the life-altering insights from Pat Allen’s classic book Getting to “I Do”. Drawing from her own experience and years of clinical observation, Kelly explores the often uncomfortable—but liberating—truths about masculine/feminine dynamics, romantic polarity, and the myth of the “career woman.” She breaks down why women’s power lies not in doing more or achieving more, but in mastering the art of the “no,” cherishing themselves first, and choosing the dynamics that truly serve their deepest desires.Whether you’re single, dating, or married, this is a blueprint for reclaiming your feminine essence and reshaping your relationship reality—without another strategy, seduction tactic, or self-help checklist.You’ll Learn:How polarity clarifies power dynamics in romantic relationshipsWhy seeking both respect and cherishing can sabotage intimacyHow to choose between being a career woman or a woman with a careerWhat the “five-second gaze” reveals about feminine initiation and nervous system capacityHow withholding sex until commitment rewires relational self-worthWhy honoring your “no” is the ultimate feminine flexWhat happens when women unconsciously reject the men they claim to loveHow emotional and intellectual pedestals define partner rolesWhy many high-achieving women feel resentful, bitter, or overwhelmed in relationshipsWhat asking for more love or attention signals about relational misalignmentTimestamps:[00:00] Introduction[01:00] Why modern relationships are struggling[01:58] Difference between being cherished and respected[03:05] Why demanding both respect and cherishing doesn’t work[04:00] Choosing your relational orientation[05:02] The meaning of a woman with a career vs a career woman[06:00] The gaslighting of career fulfillment[07:02] Honoring the power of your no[08:00] Why sexual access should come after commitment[09:05] Defining commitment[11:02] Living from your pleasure and feminine gifts[12:00] How to stop chasing femininity and power[13:02] Why you should not ask a man for more love or attention[14:00] Traits of a cherished woman[15:03] Traits of a respected partner[16:00] Why respected partners focus on giving[17:02] Red flags in dating and complementarity[18:00] Manipulation and mother wounds in relationships[19:00] How projection blocks intimacy[20:00] Staying until you reach apathy and empathy[21:02] Signs a man is truly committed[22:00] Why early stages of dating matter[23:00] Applying these ideas to marriageResources Mentioned:Inspiration derived from this book by Amy LoftusGetting to 'I Do' by Pat Allen and Sandra Harmon | Book or AudiobookDr. Christiane Northrup | Website Vital Mind Reset by Dr. Kelly Brogan | WebsiteLaura Doyle | WebsiteFind more from Kelly:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.👉🏻 Want to start a podcast like this one? Book your free podcast planning call here

Learn more about Dr. Kelly Brogan's signature health protocol, Vital Mind Reset hereYou don’t have a mindset problem—you have a commitment problem.In this episode, Kelly sits down with John Assaraf, one of the leading minds in brain retraining and behaviour change, to unpack the neuroscience of why we stay stuck—and how to finally break free. A New York Times bestselling author and featured expert from The Secret, John has built five multimillion-dollar businesses, overcome addiction, healed ulcerative colitis without medication, and transformed his relationship patterns—all using the exact tools he now teaches.They cover why most people unconsciously choose to stay stuck, how self-talk wires your brain for failure or freedom, and why the Law of Attraction is useless without what John calls the “Law of G.O.Y.A.”. Whether you’re trying to quit sugar, start a business, or break lifelong emotional patterns, this conversation reveals the mechanics of meaningful, lasting transformation—and gives you a clear path to start taking action today.You’ll Learn:How rewriting your self-talk patterns reshapes your brain’s neurochemistry and behaviourWhy the “Law of G.O.Y.A.” outperforms the Law of Attraction in real-world resultsWhat avoidance, procrastination, and sabotage reveal about subconscious fear circuitsHow visualizing success triggers neural coherence and primes the brain for actionWhy consistency beats intensity when building new habits and identityHow to identify the exact belief systems blocking your next transformationWhat the science of automaticity teaches about lasting change through repetitionHow emotional rehearsal overrides fear and creates new default responsesWhy most people fail not from lack of knowledge, but lack of inner alignmentHow to train your “innercise” muscle daily to build discipline, confidence, and clarityTimestamps:[00:00] Introduction[01:30] What drives self-sabotage and procrastination[03:14] Childhood trauma and early struggles[05:00] Discovering the power of the brain[07:00] Action versus impulsivity[08:00] Understanding stuckness[10:00] How neurochemicals reinforce feeling stuck[12:00] Addiction to stuckness and secondary gain[14:00] How patterns are automated by the brain[16:00] Procrastination and fear of failure[18:00] Conflict between goals and self-image[20:00] Vibrational coherence explained[22:00] Recipe for achieving goals[24:00] How artificial intelligence exposes the real issue[26:00] Healing ulcerative colitis naturally[29:00] Overcoming alcoholism with identity work[31:00] Fixing relationship patterns by changing beliefs[33:00] Building businesses without traditional education[36:00] Healing chronic illness without medication[38:00] Why commitment beats interest[41:00] How upgrading skills changed John’s life[44:00] Finding the real cause of procrastination[46:00] Law of GOYA explained[48:00] Mastering change versus disappointment[50:00] Why consistency beats intensity[53:00] Building self-trust through small daily actionsGet John's free e-book "Unleash Your Brain's Full Potential" hereLearn more about John by checking out his website, app and Youtube. You can also follow him on Instagram, Facebook, and X.Find more from Kelly:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.Use code KELLYBROGAN at biofieldtuningstore.com for 15% off your first purchase. Not valid during sales. Exclusions apply.👉🏻 Want to start a podcast like this one? Book your free podcast planning call here

Join Kelly's sovereignty-minded community, Vital Life Project hereGay Hendricks, Ph.D., is a psychologist, bestselling author, and expert in relationship and bodymind therapies with over 45 years of experience. In this episode, you're going to learn how we unconsciously block success and happiness, what an upper limit problem looks like, why fear often follows positive experiences, how to move into your zone of genius, and how physical symptoms can reveal emotional patterns.Timestamps:[00:00] Introduction[03:00] Personal examples of struggling to hold positive feelings[06:00] The upper limit problem explained[08:15] How fear causes drama after good experiences[10:20] Staying uplifted without fear pulling you back[13:05] Why we unconsciously stay small[15:00] Childhood roots of upper limit problems[18:00] How success can trigger guilt and fear[21:00] Fear of outshining and loyalty to others' pain[24:00] Limiting beliefs even in successful people[27:00] How to break unconscious agreements[30:00] Learning to enjoy success without guilt[33:00] Gay's writing journey and building prosperity[36:00] Fulfillment in relationships and career[39:00] How upper limits show up through arguments and illness[42:00] Fear as the driver behind accidents[45:00] How somatic symptoms reflect emotional blocks[48:00] Loving and accepting fear to healResources Mentioned:The Big Leap by Gay Hendricks | Book or AudiobookFive Wishes by Gay Hendricks | Book or AudiobookConscious Loving by Gay Hendricks and Kathlyn Hendricks | Book or AudiobookThe Spiritual Cinema Circle | FacebookIf you want to learn more about Gay's work, visit hendricks.com and foundationforconsciousliving.org.You can also follow him on Facebook and Instagram and visit his Youtube.Find more from Kelly:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.👉🏻 Want to start a podcast like this one? Book your free podcast planning call here 

Byron Katie is a renowned teacher and creator of "The Work," a method of self-inquiry for ending suffering.In this episode, you're going to learn why believing your thoughts is the root cause of suffering, the four simple questions that can radically change your relationship to pain and conflict, how to deal with feelings of certainty and superiority in activism and health advocacy, why trying to change other people often reveals deeper fears within yourself, and what true personal responsibility looks like even in everyday moments like picking up socks off the floor.Timestamps:[00:00] Introduction[03:15] How victim consciousness creates suffering[04:45] Byron Katie’s moment of ego death[06:10] Discovering the cause of suffering[08:00] Moving stressful thoughts onto paper[10:00] Seeing the ego as a terrified child[12:00] Who you are without painful thoughts[14:10] The death of the victim identity[16:00] How inquiry brings relief in groups[17:45] Activism, certainty, and superiority[20:00] Applying inquiry to health and activism[22:10] Loving others through their own choices[25:00] Owning decisions without guilt[27:00] How fear fuels activism[30:00] Responsibility for your emotional experience[31:50] Picking up socks and ending resentment[34:10] Defense as the first act of war[36:00] Boundaries and selfishness[39:00] How drama and suffering lose appeal[42:00] Ego’s survival and waking up[45:00] Byron Katie’s experience of awakening[48:00] Freedom from stressful thoughts[50:00] How inquiry naturally changes your life[52:00] Living without complaint or resentment[54:00] Relaxation and the gift of the unknownResources Mentioned:The Work of Byron Katie | WebsiteAt Home Live With Byron Katie | ZoomLoving What Is by Byron Katie and Stephen Mitchell | Book or AudiobookA Thousand Names for Joy by Byron Katie and Stephen Mitchell | Book or AudiobookI Need Your Love—Is That True? by Byron Katie and Michael Katz | Book or AudiobookA Mind at Home with Itself by Byron Katie and Stephen Mitchell | Book or AudiobookYou can follow Byron Katie on LinkedIn, Instagram, Facebook and Threads. You can also check out her website and give her Podcast a listen to on Spotify or Apple.Find more from Kelly: Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.This episode is sponsored by Samadhi Moss. Use code KELLY10 for 10% off your sea moss! 👉🏻 Want to start a podcast like this one? Book your free podcast planning call here

Ask Kelly your burning questions in our monthly Vital Life Project membership. Join hereIn this episode, you'll learn how to bring more joy and freedom into your current life, how to grow your capacity for pleasure and appreciation, how to create the feelings you’re chasing before your circumstances change, and how to uncover what you might really be getting from the life you say you want to leave.Timestamps:[00:00] Introduction[01:01] The fear of too much freedom and not knowing how to live it[01:37] How appreciation helps bridge your current life to your desired one[02:10] The myth that liking your now means you’ll get stuck[02:49] How to feel your future life now using small changes[04:00] Why today matters more than the dream[04:22] Journaling your ideal day to clarify what you really want[04:56] Identifying the feelings you expect to gain from your dream life[05:28] Finding small ways to experience those feelings now[06:19] Quality of life changes from small tweaks[07:10] How tiny changes improve daily experience[07:26] What you’re getting out of your current life that you might lose[07:57] Why we sometimes say we want things we actually don’t[08:20] Carolyn Elliott’s deepest fear inventory exercise[08:42] Using fear inventory to clarify what you truly want[09:00] Trusting the process and letting go of control[09:27] Cultivating faith in being supported and provided for[09:47] How trust turns into playful practiceResources Mentioned:Existential Kink by Carolyn Elliott | Book or AudiobookInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.👉🏻 Want to start a podcast like this one? Book your free podcast planning call here

If you want a step-by-step roadmap to own your no, know your yes, and experience the specific pleasure of who you are, join Kelly's Reclaimed program.Check out these related episodes: Reclamation of Courtship and The Case Against the Sexual RevolutionIn this episode, you'll learn why reclaiming traditional gender roles can lead to deeper fulfillment, how sexual liberation may undermine relationships, why women hold the key to societal stability, and how men find purpose and success through commitment and fatherhood.Timestamps:[00:00] Introduction[02:45] Marriage as a covenant and devotion between two people[03:30] High divorce rates observed in clinical practice[04:20] Societal adoption of an “unmarried male pattern”[05:10] Comparison between male and female sexual cycles[06:00] Impact of feminism and sexual liberation on family and society[06:50] Defining marriage beyond legal contracts[07:30] Importance of safety and alignment with personal choices[08:10] The sacrifice and fulfillment within committed relationships[08:50] Role of men in transcending basic drives for societal integration[09:40] The importance of family in integrating men into society[10:30] Explanation of CMOs and their health benefits[11:30] Women’s role in cultivating relationships and their power dynamics[12:15] Women’s sexual superiority and its impact on society[13:00] The importance of complementarity between men and women[13:40] How adopting masculine values devalues a man’s role[14:20] Disconnection from motherhood due to societal pressures[15:10] The myth of status through independence and career achievement[16:00] Women as gatekeepers of sexual energy and access[16:50] The importance of setting boundaries in romantic relationships[17:30] The story of the princess and the barbarian as a metaphor[18:30] How sexual liberation has shifted societal norms[19:20] The impact of easy access to sex on male commitment[20:10] The idea that women’s role is fundamental to societal stability[21:00] The importance of female discipline and commitment[21:50] The connection between children and social immortality[22:30] Why a woman’s role is deeper and more personal than a man’s[23:10] The value of a woman’s “no” in creating social structure[25:00] Rejecting common misconceptions about femininity[25:40] Visualizing a more fulfilling and empowered lifestyle for women[26:30] Importance of intuition and alignment with personal choices[27:00] Why men need to be tamed and integrated into society[27:50] The productivity and fulfillment that marriage brings to men[28:30] Economic disparities between married and single men[29:00] Societal consequences of devaluing male roles[29:40] Technocratic marketplace’s impact on family and motherhood[30:20] Importance of a mother’s role in imparting moral values[31:00] How feminine values are foundational to all morality[31:50] The negative impact of prioritizing career over family[32:30] The illusion of equality through career-driven status[33:00] How society benefits from women embracing their natural roles[33:40] Why rejecting traditional roles leads to societal declineResources Mentioned:Men and Marriage by George Gilder | BookThe Case Against the Sexual Revolution by Louise Perry | Book or AudiobookInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.👉🏻 Want to start a podcast like this one? Book your free podcast planning call hereThis episode is sponsored by Samahdi Moss. Use code KELLY10 for 10% off your sea moss!

If you’re a stretched-thin boss babe, frustrated wife, or “do it all” mamma who just needs a second for yourself, join Kelly’s Free Exhale Masterclass.Monica Yates is the author of Becoming Her and an expert in masculine-feminine dynamics, especially how women can embrace their feminine essence while navigating success and relationships.In this episode, you're going to learn how Monica balances being the breadwinner in her relationship without feeling like the provider, why healing your relationship with men and other women is essential for stepping into your feminine, what it means to be an empowered submissive and why it requires deep confidence, how societal messaging has made many women feel like femininity is weak, and the importance of acknowledging your own desires without shame. Timestamps:[00:00] Introduction   [03:20] Cycle breaking and redefining femininity[05:30] How media influences perception of femininity[07:10] Biological reality of men vs. women[09:15] Women’s emotional strength vs. men’s physical strength[11:15] Kelly’s realization of fear towards men[13:45] Monica’s conflict between wanting love and being a feminist[15:30] How idolizing her father influenced Monica’s view of femininity[17:20] Monica’s outward confidence as a form of self-protection[19:45] How Monica’s first boyfriend helped her realize her true desires[21:45] Understanding the difference between true confidence and external validation[23:10] The illusion of safety through control[25:20] Monica’s perspective on empowered submissiveness [29:20] Kelly’s experience of relearning her femininity[31:00] Why safety is foundational to feminine energy[33:10] The harm of overly rigid definitions of feminine and masculine[35:50] Monica’s thoughts on victim consciousness[38:00] How women are addicted to the adrenaline of being the victim[40:20] The value of men’s protection in women’s lives[42:30] Monica’s unique dynamic of being the breadwinner but not the provider[44:10] Managing household responsibilities without losing feminine energy[46:30] The importance of support in achieving feminine magnetism[48:10] The value of acknowledging what you desire[50:40] Why acknowledging your desires is the first step to alignment[52:15] Monica’s advice on finding your unique version of femininity[54:30] How to reframe femininity to suit your current life seasonResources Mentioned:Becoming HER by Monica Yates | Book or AudiobookFeminine as F*ck podcast by Monica Yates | Spotify or AppleCultivating Femininity In Women by Monica Yates | YoutubeThe 7 Pillars to Becoming HER Masterclass by Monica Yates | WebsiteMonica Yates Health | WebsiteLead Like a Woman with Andrea Heuston Episode on Embracing the Feminine and the Masculine | Spotify or AppleReclaim your power, transform your relationships, and step into the life you were destined for. Unlock the secrets to becoming your best self. Order Monica’s transformational new book, Becoming HER, today!If you want to connect deeper with Monica, check out her website, Youtube, and Instagram.Find more from Kelly:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.👉🏻 Want to start a podcast like this one? Book your free podcast planning call here 

Register for Kelly’s live Reclaimed Relationship Masterclass April 15th at 12PM ET at kellybroganmd.comLauren Geertsen is an author who overcame her autoimmune disease naturally. In this episode, you're going to learn about Lauren’s journey of overcoming an autoimmune disease naturally, the complex dynamics of the narcissistic and psychopathic abuse she experienced, and how she redefined the word love. You’ll also learn how she distinguishes soul connections from genuine love, her reflections on the Me Too movement, and how victim consciousness can hinder personal empowerment. Plus, you’ll hear how she now experiences joy, peace, and fulfillment by choosing love and sovereignty over seeking justice.Timestamps:[00:00] Introduction[05:00] Realizing the connection between childhood illness and family dynamics[07:00] Children’s illness as a reflection of parents’ unresolved issues[09:00] The breaking point and choosing to change the environment[11:00] Moving from fixing health to exploring romantic relationships[13:00] The beginning of Lauren’s abusive relationship[15:00] Understanding trauma bonding and coercion[17:00] Navigating the trauma of sexual and financial exploitation[19:00] Realizing the importance of choosing joy over justice[21:00] Choosing peace and trusting others to learn their lessons[23:00] Navigating loneliness and fear of being alone[25:00] Discerning the difference between trauma bonds and healthy relationships[27:00] How healing requires letting go of the need to change others[29:00] The role of consciousness in overcoming trauma[31:00] Avoiding bitterness, finding empowerment by focusing on inner joy[35:00] Balancing the desire for justice with choosing a joyful life[37:00] Transforming the pain into spiritual growth[39:00] Embracing femininity and sensuality as part of the healing journey[41:00] Accepting that some relationships serve as lessons, not lifelong commitments[43:00] Gratitude for painful experiences as a path to growth[45:00] How the pursuit of justice can block inner peace[47:00] Reflecting on the connection between love and allowing freedom[49:00] Understanding how fear of loneliness can lead to self-betrayal[51:00] Breaking away from the collective victim consciousness[53:00] Moving beyond anger and hate to find deeper emotional states[55:00] Choosing to live a joyful and peaceful life[57:00] Balancing self-awareness with compassion for others[59:00] Rejecting the binary view of good versus evil[61:00] Reclaiming sensuality as a part of personal liberation👉🏻 Want to start a podcast like this one? Book your free podcast planning call hereIf you want to connect more with Lauren, visit her website and follow her on Instagram Resources Mentioned:The Scorpion and The Lion by Lauren Geertsen | Book or AudiobookInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.This episode is sponsored by Samadhi Moss. Use code KELLY10 for 10% off your sea moss!

Learn more about Dr. Kelly Brogan's signature health protocol, Vital Mind Reset.Register for Kelly's live Reclaimed Relationship Masterclass April 15th at 12PM ET at kellybroganmd.comDr. Joe Dispenza is a New York Times bestselling author, researcher, and lecturer known for his work on neuroscience, epigenetics, and personal transformation.In this episode, you're going to learn how emotions shape your health, why chronic stress can keep you stuck in illness, the process of rewiring your brain to create real physical change, the role of belief in healing and how people have regrown lost organs. You will also learn why most people struggle to change their habits and identity, plus the surprising way that brainwaves and meditation influence the body’s ability to repair itself.A New York Times best-selling author, researcher, lecturer, and corporate consultant, Dr. Joe Dispenza has developed a practical formula to help people transform their lives. Dr. Joe’s mission unifies complex branches of science in an approachable way – focused on proven research, “Stories of Transformation” testimonials, and the scientific data behind spontaneous remissions. Inspired by the latest findings in neuroscience, psychoneuroimmunology, epigenetics, and quantum physics, his work integrates essential knowledge about the mind-body connection – which teaches people how to heal various health conditions and make significant changes in their lives. Since 2010, he has partnered with renowned scientists and universities – including the University of California San Diego, Harvard University, Stanford University, and others – to perform extensive research on the effects of meditation on the brain and body.Timestamps:[00:00] Introduction[03:45] Why people start seeking alternatives when medicine fails[06:12] How beliefs influence healing[08:45] Regrowing tissue after surgery[11:00] The role of emotions in healing[13:20] How meditation changes the body[16:05] Why most people stay stuck in old habits[18:30] Overcoming emotional addiction[21:15] How stress keeps you sick[23:40] Changing your personality to change your reality[26:55] The impact of subconscious programming[29:20] The process of breaking old patterns[32:05] How meditation rewires the brain[34:40] Why most people struggle with change[37:10] Emotional addiction and the body’s response[39:55] The power of elevated emotions[42:30] What happens in the brain during deep meditation[44:50] The connection between energy and healing[47:15] How trauma is stored in the body[50:05] The role of belief in long-term healing[53:20] Group healing and collective consciousness[56:45] How Dr. Joe Dispenza’s events create measurable change[59:30] The future of healing beyond traditional medicine Learn more about Dr. Joe Dispenza’s work on his website, Youtube and Instagram.Resources Mentioned:Calm Body, Clear Mind Masterclass with Dr. Kelly Brogan | YouTubeDr. Joe Dispenza’s Progressive Online Course | WebsiteDr. Joe Dispenza’s Retreats | WebsiteDr. Joe Dispenza’s Books | WebsiteThe ‘Four-Minute Mile’ – She Regenerated Rectal Tissue After Cancer Surgery | YouTubeInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.This episode is sponsored by Samadhi Moss. Use code KELLY10 for 10% off your sea moss!

Ask Kelly your burning questions in our monthly Vital Life Project membership.In this episode, you'll learn how to support a friend stuck in a victim mindset, how to create agreements in friendships that encourage growth, how to recognize when storytelling keeps you stuck, and how to reframe victim narratives for empowerment.Timestamps:[00:00] Introduction[00:42] Agreements in friendships for growth[01:08] No longer speaking negatively about men[01:31] How agreements shape personal identity[01:54] Breaking the cycle of toxic relationship stories[02:12] Using humour to reframe negative narratives[02:38] The importance of self-awareness in conversation[02:53] How to support a friend in a victim mindset[03:15] Understanding personal communication preferences[03:38] Asking for consent before giving feedback[03:59] Recognizing when someone is stuck in their story[04:21] The emotional attachment to victim narratives[04:42] When validating past experiences is necessary[05:04] How to shift from venting to problem-solving[05:26] Creating a supportive friendship dynamic[05:48] Rejecting the culture of powerlessnessWant to start a podcast like this one? Book your free podcast planning call hereInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

Join Kelly's sovereignty-minded community, Vital Life Project.In this episode, you'll learn how Family Constellation Therapy can reshape your perception of men, how early conditioning affects your relationships, how to cultivate emotional self-mastery, and how to create a sense of safety within yourself.Timestamps:[00:00] Introduction[01:10] Understanding Family Constellation Therapy[02:45] How beliefs about men are shaped in childhood[04:12] The impact of mother’s influence on father perception[05:30] Healing phrases that shift perspectives[06:42] Seeing your father through your own eyes[08:05] The role of nervous system regulation in perception[09:18] How unresolved emotions affect relationships[10:25] Projecting past wounds onto partnersWant to start a podcast like this one? Book your free podcast planning call hereResources Mentioned:Family Constellations | WebsiteAnother Self | NetflixInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

Join Kelly's sovereignty-minded community, Vital Life Project.Mark Gober is a researcher and author known for questioning mainstream scientific and societal narratives.In this episode, you're going to learn why Mark believes the shape and motion of Earth might not be what we've been told, how mainstream physics relies on unproven assumptions like dark matter and dark energy, why the heliocentric model of the solar system has major inconsistencies, how NASA's imagery and space missions raise serious questions, and what rethinking cosmology means for understanding our place in the universe.Mark Gober is an award-winning author of 7 books spanning the topics of consciousness, politics, economics, medicine, cosmology, and more. He is also a former New York investment banker, a former partner in a Silicon Valley strategy firm, and a magna cum laude graduate from Princeton University.Timestamps:[00:00] Introduction[06:18] Why dark matter and dark energy might not exist[08:45] Problems with Einstein's relativity and gravity[11:02] Why physics struggles to unify its theories[13:26] The role of assumptions in modern cosmology[15:14] Why the Copernican principle might be flawed[17:08] Does the cosmic microwave background prove geocentrism?[19:42] Why Earth’s motion has never been conclusively proven[22:19] The Michelson-Morley experiment and its implications[24:06] Issues with how gravity is explained[26:34] Density, buoyancy, and electromagnetism as alternatives to gravity[28:57] The problem with the vacuum of space next to Earth’s atmosphere[31:21] Why mainstream explanations for planetary motion are questionable[33:10] Earth’s supposed speed and why we feel no motion[35:48] How time zones and magnetic declination challenge the globe model[38:12] Why Antarctica is heavily restricted from private exploration[40:29] Issues with NASA’s official images and CGI use[42:15] The moon landing telemetry data mysteriously missing[44:03] The International Space Station and zero gravity inconsistencies[46:11] Why Earth’s curvature calculations don’t match real-world observations[48:35] Examples that contradict the globe model[50:42] Why airplane emergency landings don’t align with globe projections[52:17] The problem with eclipses and mainstream explanations[54:09] Why history and mainstream science might be deeply flawed[56:45] What Mark believes about the earth’s shape and the nature of reality[59:12] How questioning cosmology leads to bigger philosophical questions[61:30] The implications of being misled about where we live[63:18] Why mainstream institutions suppress certain lines of inquiryWant to start a podcast like this one? Book your free podcast planning call hereConnect with Mark on Telegram, Instagram, LinkedIn, YouTube, X, Facebook and his website.Mark’s Books:An End to the Upside Down Cosmos | Book or AudiobookAn End to Upside Down Medicine | Book or AudiobookAn End to the Upside Down Reset | Book or AudiobookAn End to Upside Down Contact | Book or AudiobookAn End to Upside Down Liberty | Book or AudiobookAn End to Upside Down Living | Book or AudiobookAn End to Upside Down Thinking | Book or AudiobookResources Mentioned:A Fool’s Wisdom by Steve Young | Book or AudiobookThe Principle | DocumentaryMagnetic Declination | WebsiteThe Blue Marble | WikipediaInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

Let’s alchemize our shame and have an exquisite time doing it! Get ready to experience your body as a divine container and wholeheartedly accept yourself in Audacious Embodiment.Om Rupani is a teacher and practitioner in the realm of BDSM and conscious kink, known for his work on power dynamics, trauma, and erotic healing.In this episode, you're going to learn how BDSM can be used to revisit past trauma and reshape personal narratives, why jealousy and abandonment fears can be worked through in a controlled scene, how body shame can be addressed through role-play and worship dynamics, what parent-child scene design looks like in BDSM and how it helps people heal childhood wounds, and why cultural misconceptions about kink limit its potential as a tool for self-awareness and empowerment.Timestamps:[00:00] Introduction[03:05] How BDSM intersects with trauma, pleasure, and healing[05:12] Understanding the father-daughter dynamic in relationships[06:08] How childhood experiences shape adult desires[07:20] Why reenacting childhood wounds can be healing[08:14] Common father-daughter wounds and their emotional impact[09:05] Revisiting painful childhood memories in a controlled way[10:18] How a dom can rewrite past trauma[12:02] How reenacting childhood wounds changes self-perception[13:15] The role of psychodrama in BDSM[14:09] How women can relive and heal rejection from their fathers[15:30] Why BDSM scene design is structured like a play[16:22] Examples of how childhood wounds show up in adult relationships[19:02] The impact of revisiting parental rejection in scene play[20:10] The emotional release that comes from reenacting past pain[21:04] The psychological effects of feeling preferred or not preferred[22:15] The deep-rooted nature of childhood wounds in adult life[23:09] How re-experiencing childhood emotions can reframe memories[24:03] The importance of acknowledging that parents are human[25:12] Using BDSM to address self-worth issues rooted in childhood[26:08] Why people carry childhood pain into adulthood[27:00] The difference between memory, narrative, and reality[28:15] The role of the dom in guiding emotional catharsis[29:05] How the body holds onto past trauma[30:10] The connection between physical sensations and emotional healing[31:12] How BDSM can address and release stored trauma[32:20] The impact of feeling powerless as a child[33:08] How physical expression can help process past pain[34:04] Why talk therapy alone cannot resolve deep trauma[35:10] Jealousy as a common relationship challenge[36:02] How BDSM can be used to work through jealousy[38:00] How playing out jealousy can lessen its intensity[41:08] Why understanding your fears can give you more agency[42:04] How women can shift their perspective on their partner’s attraction to others[45:02] How body shame impacts relationships and intimacy[46:10] How BDSM can help heal body insecurities[47:15] Why body shaming is common in BDSM play[48:02] How men and women experience different types of body shame[49:08] The role of worship and cherishment in healing body shame[50:05] Why aftercare is essential in BDSM scenes[51:10] How physical play can anchor emotional healing[52:02] Why BDSM is not just for “kinky” people[53:08] How scene play can be an effective tool for personal growth[54:12] Why BDSM should not be stigmatized in therapeutic settings[55:05] How this approach can complement traditional therapy[56:02] The importance of embracing taboo topics for healingWant to start a podcast like this one? Book your free podcast planning call hereLearn more about Om Rupani’s School for Dominance & Submission on his website, YouTube channel and Instagram.Listen to the Om Rupani Podcast on Spotify or AppleInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

Ask Kelly your burning questions in our monthly Vital Life Project membership.In this episode, you'll learn how to respond when your partner accuses you of being in victim consciousness or acting too masculine, how to practice self-containment and emotional regulation, how to shift relationship dynamics through behavioural surrender, and why focusing on your own fulfillment can lead to deeper connection. Timestamps:[00:00] Introduction  [00:50] Responding to accusations of victim consciousness  [02:13] Why pop psychology phrases can be harmful  [03:16] The role of containment in relationships  [05:37] Self-soothing versus expecting external validation  [06:58] Why men and women both need self-containment  [08:00] When emotional overwhelm becomes unmanageable  [09:10] How a partner can offer grounding and stability  [10:00] The importance of staying in your lane  [11:25] Why focusing on appreciation shifts relationship dynamics  [12:22] The power of choosing whether to stay or leave  [13:07] Avoiding the trap of making your partner wrong  [13:50] Strengthening the relationship instead of breaking it downWant to start a podcast like this one? Book your free podcast planning call hereResources Mentioned:The Surrendered Wife by Laura Doyle | Book or AudiobookOm Rupani’s Relationship Training | WebsiteInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

If you want to feel more empowered in ALL of your relationships, end the cycles of pain in your mother line, and feel more confident as a parent,  join Kelly for Victimless Mothering.In this episode, you'll learn why children owe parents nothing beyond gratitude for life, how micromanaging your child's space can disconnect them from intrinsic motivation, why control-based parenting breeds entitlement, and how shifting to a devotional approach to motherhood creates a deeper connection.Timestamps:[00:00] Introduction  [00:30] The mother-child relationship is the deepest form of intimacy[01:15] The habit of micromanaging children's spaces[02:10] How control-based parenting impacts kids[03:05] Teaching kids compliance vs. true cooperation[04:00] Understanding the hidden motives behind parenting rules[05:00] Why children only owe parents gratitude for life[06:10] The natural flow of giving from parent to child[07:05] Recognizing the burden of transactional love[08:00] How unmet childhood needs shape parenting behaviour[09:15] Letting go of expectations for children’s appreciation[10:00] Why it’s okay if children never reciprocate gestures[11:10] The power of giving without expecting anything in return[12:05] How control-based parenting creates entitlement[13:00] Teaching kids intrinsic motivation instead of compliance[14:05] The issue with forcing kids to clean their rooms[15:00] Encouraging kids to take ownership of their space[16:10] How parents project their own discomfort onto their kids[17:00] Shifting from control to true service in parenting[18:00] Recognizing martyrdom and self-pity in motherhood[19:10] Prioritizing motherhood over career and personal goals[20:05] The mindset shift from burden to privilege in parenting[21:00] The importance of truly listening to children[22:00] Letting go of the need to control your child’s choicesWant to start a podcast like this one? Book your free podcast planning call hereResources Mentioned:Family Constellation Training | WebsiteInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

If you’re a stretched-thin boss babe, frustrated wife, or “do it all” mamma who just needs a second for yourself, join Kelly’s Free Exhale Masterclass.Erica Komisar is a psychoanalyst and author specializing in maternal mental health.  In this episode, you’ll learn why early maternal presence is critical for a child’s emotional well-being, how modern feminism overlooked the developmental needs of children, why feeling bored with your baby may signal deeper psychological issues, the long-term consequences of outsourcing childcare, the link between attachment security and mental health and why prioritizing motherhood in the first three years can change future generations.Erica Komisar, LCSW, is a clinical social worker, psychoanalyst, and parent guidance expert who has been in private practice in New York City for over 30 years. A graduate of Georgetown and Columbia Universities and The New York Freudian Society, Ms. Komisar is a psychological consultant bringing parenting workshops to clinics, schools, corporations, and childcare settings.She is a contributor to The Wall Street Journal, The Washington Post, and The New York Daily News. She is also a contributing editor for The Institute for Family Studies and appears regularly on Fox and Friends and Fox 5 News. Erica is the author of Being There: Why Prioritizing Motherhood in the First Three Years Matters and Chicken Little the Sky Isn't Falling: Raising Resilient Adolescents in the New Age of Anxiety.Timestamps:[00:00] Introduction  [00:30] Why prioritizing motherhood is essential[01:45] The myth of work-life balance for women[03:12] Feminism’s impact on motherhood and career expectations[05:00] The consequences of trying to do it all[06:35] What children really need from mothers[08:20] How attachment security shapes a child's future[10:05] The role of instincts in mother-child bonding[12:10] Why some mothers feel bored with their infants[14:00] The link between postpartum depression and attachment[15:45] How generational trauma affects mothering instincts[17:30] The truth about institutional daycare[19:15] The psychological impact of a mother’s absence[21:00] Why maternal presence is irreplaceable in early years[22:50] How career-driven mothers can prioritize attachment[24:30] The long-term effects of early separation from mothers[26:15] Understanding the biological need for maternal care[28:00] How modern society devalues caretaking[29:45] Why fathers play a different role[31:30] The reality of work-life balance in early motherhood[33:20] How freedom and responsibility shape maternal choices[35:00] The impact of career ambition on mother-child bonding[36:45] Why true fulfillment comes from prioritizing relationships[38:30] How modern parenting expectations have changed[40:15] The importance of choosing motherhood with intention[42:00] Why achievement and career success feel empty[43:45] How to redefine personal success as a mother[45:30] Why self-care needs to be balanced with presence[47:15] The difference between necessary breaks and detachment[49:00] How babies experience absence, no matter the reason[50:45] Why the first 3 years set the foundation for life[52:30] The importance of legacy and emotional healthWant to start a podcast like this one? Book your free podcast planning call hereLearn more about Erica’s work on her website and Instagram.Resources Mentioned:Being There: Why Prioritizing Motherhood in the First Three Years Matters by Erica Komisar | Book or AudiobookChicken Little the Sky Isn't Falling: Raising Resilient Adolescents in the New Age of Anxiety by Erica Komisar | Book or AudiobookEpisode 60 of Reclamation Radio: Choosing Motherhood | Spotify or AppleExhale Masterclass with Kelly Brogan | WebsiteInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

Cassie Gudmundson is a parenting coach who focuses on helping mothers navigate parenting with emotional self-regulation and mindful strategies.In this episode, you're going to learn how to manage toddler tantrums without the power struggles, why focusing on emotional regulation is essential so that toddlers' emotions aren’t suppressed, and how to guide them through feeling their emotions safely. We talk about practical approaches to handling sibling conflicts without creating blame or bad dynamics, how to reduce daily power struggles by letting go of unnecessary controls, and why modelling calm and respectful behaviour is more effective than using punishments or rewards.Cassie is a mama of 3 under 5 years old and a parent coach, specifically for toddler moms. It was a winding path that ended her up there. She previously owned a mindset coaching business — all of her clients were moms too, and she realized they were talking more about motherhood than business! It was obvious that moms were craving a new approach to parenting that allowed them to actually ENJOY these years, instead of just survive through them. With knowledge around Montessori, RIE parenting & in the thick of motherhood herself, she decided to go all in on coaching parenting! A community of 130k+ and nearly 1000 students later, this is definitely the work that was meant to beTimestamps:[00:00] Introduction  [04:11] How triggers from childhood influence parenting[06:08] Recognizing the importance of emotional regulation[08:25] Why punishment is not effective parenting[10:16] How to handle toddler tantrums calmly[12:01] Setting boundaries without power struggles[14:25] Managing public meltdowns[16:05] Role of co-regulation in parenting[18:01] Letting toddlers process emotions[22:28] Helping toddlers communicate emotions[24:35] Handling transitions like leaving the park[26:25] Building respect through honesty[28:22] Balancing parents’ needs with children’s autonomy[30:55] Recognizing toddlers as capable individuals[32:32] How parenting style affects older children[35:00] Shifting from control to connection[37:31] The difference between discipline and punishment[40:14] Encouraging intrinsic motivation in children[42:28] Teaching toddlers emotional regulation through play[45:27] The importance of modelling behaviour for kids[47:21] Neutral approaches to sibling conflicts[50:42] Allowing space for children to resolve conflicts[52:45] Prioritizing self-care as a mom[56:19] Reflections on emotional self-masteryWant to start a podcast like this one? Book your free podcast planning call hereConnect with Cassie through her Instagram, TikTok and website.Resources Mentioned:Alfie Kohn | WebsiteRIE Parenting by Magda Gerber | WebsiteAmerican Montessori Society | WebsiteInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

Are you an over-achieving under-receiving woman? Watch my free masterclass.In this episode, you'll learn how to spot red flags early in relationships, set clear boundaries to avoid self-betrayal, meet your own emotional needs, and stay grounded while exploring new connections.Timestamps:[01:44] Starting over after a breakup[01:50] Feeling conflicted about new connections[02:23] Recognizing patterns in relationships[02:47] Identifying emotional availability in new partners[03:40] Avoiding the “intoxication” of attraction[04:10] Staying sober to assess new relationships[04:57] Exploring emotional sovereignty[05:42] Meeting your own emotional needs[06:16] Setting boundaries around relationship requirements[06:42] Avoiding self-betrayal in new dynamics[07:16] Communicating needs clearly and directly[08:10] Red flags as indicators of incompatibility[08:51] Managing emotional safety and security[09:11] Defining preferences versus non-negotiable needsWant to start a podcast like this one? Book your free podcast planning call hereInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

End your legacy of over-achieving & under-receiving with Kelly’s free Exhale masterclass.In this episode, you'll learn how to process emotional triggers effectively, avoid defensive reactions, focus on what you truly want in difficult situations, and embrace a playful, creative approach to maintaining your energy and power.Timestamps:[00:00] Introduction[03:23] Recognizing emotional triggers and defensiveness[04:04] Identifying patterns in relationships with men[06:40] Resisting the urge to prove your perspective to others[08:21] How overachieving women fall into bitterness and overwhelm[08:54] The power of relaxing into a state of receiving [09:22] Self-regulating emotional responses to upsetting situations[10:06] The importance of being present with your feelings[11:37] Viewing challenges as part of your life’s script[13:02] Avoiding defensive reactions and finger-pointing[14:07] Accessing playful and creative energy in difficult moments[15:27] Shifting from fixing mode to creative mode[16:17] Focusing on what you actually want from an interaction[16:40] Letting go of the need to reorganize someone’s perspectiveWant to start a podcast like this one? Book your free podcast planning call hereResources Mentioned:Vital Mind Reset Program with Kelly Brogan | WebsiteInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

Upgrade your water with 3 of Kelly's favourites: Quinton, the Analemma Wand (use code KELLYB for 15% off), and Alive spring water subscription.  Dr. Tom Cowan is a physician, and author who challenges mainstream medical assumptions and offers unique perspectives on health and biology.In this episode, you're going to learn why your body may already produce the water you need, what happens when you drink too much water and how it can disrupt your health, the difference between “primary water” and the water we typically drink, how your mitochondria play a critical role in creating water, and simple daily practices to optimize your body's natural hydration and energy production.Dr. Thomas Cowan is a well-known alternative medicine doctor, author, and speaker, with a common-sense, holistic approach to health and wellness. He has given countless lectures and workshops throughout the U.S. on a variety of subjects in health and medicine and is the author of six books. Recent publications include "The Truth About Contagion” co-authored by Sally Fallon Morell, “Cancer and the New Biology of Water” and "Human Heart, Cosmic Heart."Timestamps:[03:54] Why water scarcity might be a myth[07:03] What primary water is and why it matters[10:40] How drinking too much water can harm your health[13:30] How mitochondria produce water and energy[18:04] The role of sunlight and electromagnetic forces in hydration[23:41] How your body creates its own water naturally[29:15] Why dead water leads to disease[32:07] Differences between hydrological water and primary water[37:38] How poor energy production causes dehydration[43:19] Tom’s daily routine for optimal hydration and energy[46:04] What structured water is and why it charges your body[50:08] Why sunlight and minerals are essential for health[52:04] The importance of rituals and a relationship with water[57:40] Why natural water creation is key to wellnessWant to start a podcast like this one? Book your free podcast planning call hereSee the living world in a new way with Dr. Tom Cowan's New Biology CoursesConnect with Dr. Tom on X, Instagram and his website.If you want to learn more about Dr. Cowan’s Garden, click here.Learn more about New Biology by visiting the clinic’s website.Resources Mentioned:The Truth About Contagion by Dr. Tom Cowan and Sally Fallon Morell | Book Cancer and the New Biology of Water by Dr. Tom Cowan | Book or AudiobookHuman Heart, Cosmic Heart by Dr. Tom Cowan | Book or AudiobookInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

Are you an over-achieving under-receiving woman? Watch my free masterclass.Kara Nicole Bitar is a former attorney turned Optimization Coach specializing in helping people align with their true nature. In this episode, you're going to learn why Kara walked away from a prestigious legal career without a plan, how understanding her uniqueness changed her life, what the manifesting blueprint reveals about thriving in life, why vision boards don’t work for everyone, and how seven polarities can help you live in alignment and avoid burnout.Kara Nicole Bitar holds a Juris Doctor from Duke University School of Law and practiced high-stakes corporate litigation at one of the largest law firms in the Southeast of the United States. Kara now combines the dedication and commitment that it took to become a successful attorney, real-life training in what it takes to succeed at high-levels, and extensive research, experience and training in how to optimize our lives, to help her clients live the most joyous, energized and successful versions of themselves. She does this through Optimization Programs she developed, Akashic Records readings and teaching Kundalini Yoga. Kara is a KRI Certified Instructor of Kundalini Yoga, Reiki Master, Certified ThetaHealing® Practitioner and Certified SoulRealignment® PractitionerTimestamps:[06:26] Why Kara left her successful legal career[12:14] Introduction to the manifesting blueprint[13:42] The importance of knowing and expressing your uniqueness[16:10] Similarity vs contrast explained[20:05] How similarity can guide personal growth[21:27] Understanding how contrast thrives in unlikeness[25:11] Process vs outcome and how it defines success[29:37] Why vision boards don’t work for process-oriented people[31:45] Internal vs external: how people know themselves[35:04] Why internal people need alone time to thrive[40:01] Consistent vs variable: thriving in repetition or newness[45:07] Reinventive vs innovative: creating through reinvention or originality[47:46] Instigative vs reactive: making changes proactively or in response[50:08] How integrative vs exclusive people process decisionsWant to start a podcast like this one? Book your free podcast planning call hereGet  $100 off your Manifesting Blueprint with this special offer for Kelly's listeners here.If you want to connect with Kara, visit her website and follow her on Instagram.Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.This week’s episode was sponsored by Lotus Wei. Head to lotuswei.com and use the code Kelly15 to get 15% off your purchase.

Join Kelly's sovereignty-minded monthly membership Vital Life Project Membership.In this episode of Audacious Asks, you'll learn how to set boundaries with adult children, recognize hidden expectations in financial support, foster independence in young adults, and create conscious agreements for healthier relationships.Timestamps:[01:43] Addressing financial independence for young adult children living at home.[05:10] How to approach financial support with clear expectations.[07:20] Encouraging independence and self-trust in sons.[09:35] Setting boundaries without guilt or resentment.Find more from Kelly Brogan:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.This week’s episode was sponsored by Lotus Wei. Head to lotuswei.com and use the code Kelly15 to get 15% off your purchase.

Join Kelly's Vital Life Project Membership.Dr. Steven A. Young is a physicist, DJ, and author known for challenging mainstream scientific paradigms.In this episode, you're going to learn why Dr. Young questions the utility of modern scientific theories like quantum mechanics and atomic physics, how his research led him to explore alternative frameworks such as alchemy, the five major scientific theories he critiques and their societal implications, his perspective on the origins and applications of atomic theory and gravity, and why he believes embracing ancient sciences could provide more practical and holistic insights into reality.Dr. Steven A. Young is an author, musician, and natural philosopher recognized for his work under the music alias Hedflux and is the author of A Fool's Wisdom: Science, Conspiracies & The Secret Art of Alchemy (2024). With a background in theoretical physics, holding both a Master of Science (MSci) and a PhD, Steven has carved an eclectic career at the crossroads of science, spirituality, and music.Based in Scotland with his wife and three children, Steven continues to expand his work at the intersection of science and spirituality, exploring alchemical philosophy and the transformative power of sound and music. Timestamps:[04:08] Science that bears fruit vs science that doesn't  [05:25] Dr. Young's journey after leaving academia  [07:59] The rise of new physics and its criticisms  [10:04] The five elemental theories in scientism  [12:38] Atomism as a fallacy and its implications  [14:39] Materialism vs holistic worldviews  [17:28] Wave-particle duality and its critique  [20:12] Questioning the concept of nuclear weapons  [23:24] Linking atomism to heliocentrism  [25:51] Challenging the proof of Earth's curvature  [28:09] Gravity as the linchpin of the cosmos  [30:40] Ancient methods of predicting eclipses  [34:22] The burden of proof in scientific claims  [37:30] Common critiques of the globe theory  [41:31] Evolution vs creationism perspectives  [44:27] Questioning viruses and germ theory  [48:11] The connection between scientism and control  [50:55] Dr. Young's personal transformation and writing process  [54:33] Alchemy as a framework for understanding  [57:50] Why alchemy remains hidden but accessible  Want to listen to Music Alchemy? Check out Hedflux.To hear more from Dr. Steven A. Young visit his Website or subscribe to his Substack and Telegram.Resources Mentioned:A Fool’s Wisdom by Dr. Steven A. Young | Book or Audiobook Find more from Kelly Brogan:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.This week’s episode was sponsored by Lotus Wei. Head to lotuswei.com and use the code Kelly15 to get 15% off your purchase.

Register for my Over-achieving, Under-receiving Masterclass on December 12th at noon Eastern here.In this episode, you'll learn a practical approach to deciding whether to stay in or leave a marriage, how to manage emotional conflicts with clarity, and ways to align your choices with your inner values.Timestamps:[03:08] Why marriage can be a meaningful container[05:54] Self-husbanding as a tool for inner attunement [07:14] The danger of staying on the fence in relationships[08:27] Clearing noise to access inner clarity[09:43] Three choices for moving forward in a relationship[10:24] How to leave a marriage with peace and gratitude[11:53] The cords that keep you tied to past relationships[12:44] Why superiority blocks emotional closure[13:38] Communicating your emotional state to your partner[14:46] Giving yourself time and space to find clarity[15:44] The vulnerability of choosing to stay in a marriage[17:11] The difference between boundaries and vulnerability[18:09] Devotion to the marriage as a sacred container[19:44] Accepting your partner as they are[20:57] Offering unconditional love in adult relationships[22:36] Avoiding the in-between state of victim consciousness[23:36] Acting as a woman who fully chooses her partnerResources Mentioned:Marine Sélénée | WebsiteFind more from Kelly Brogan:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.This week’s episode was sponsored by Lotus Wei. Head to lotuswei.com and use the code Kelly15 to get 15% off your purchase.

Do you want to end the cycles of pain in your mother line? Sign up for my Victimless Mothering Masterclass and learn to Own Your Self.Register for my Over-achieving, Under-receiving Masterclass on December 12th at noon Eastern here.In this episode, you'll learn how to approach finances when the wife is the breadwinner, why letting go of career ambitions for motherhood can be fulfilling and what it means to embrace different phases of life as a woman. You will understand why being a "relaxed woman" is a powerful act in today's society and how to navigate the challenges of role reversals in marriage.Alyssa is a mother, scientist, entrepreneur, and writer with expertise in immunology, community building, and venture creation. Most recently, Alyssa spent six years in various roles at a multi-billion dollar healthcare investment firm, where she fundraised and evaluated the technological feasibility of biotech assets. During this time, she helped several people start companies, including a high-throughput wood product manufacturing business that she and her husband currently operate. Previously, Alyssa served as engineering director for the Yale Center for Biomedical Innovation and Technology (CBIT), an effort that connected Yale University and Yale-New Haven Health Center. In that role, Alyssa taught undergraduate courses, advised project teams, ran large healthcare hackathons, and managed academic-industry partnerships. Timestamps:[05:12] Alyssa’s views on being “just a mother”[06:52] Early career journey in STEM fields[07:53] Lessons from observing career women[08:55] Transition from academia to investment[10:15] Impact of motherhood on priorities[10:58] Navigating parenthood and work-life balance[11:42] Struggles with ethical gray areas in work[13:26] Decision to work from home as a mother  [13:47] The challenge of quitting a high-paying job[14:29] Understanding financial dependence[16:05] Transitioning roles with her husband[17:19] The impact of earning potential on women[18:21] Misguided focus on career over family[19:15] Financial pressures and decision-making[20:35] Struggles with superiority and control[21:25] Observing cultural pressures on women[23:39] Red, black, and white phases explained[24:31] Transformations through motherhood[28:21] Trust and vulnerability in marriage[29:49] Career realizations after becoming a mother[30:38] Breaking away from external pressures[32:09] Conversations about financial changes[33:51] Her husband’s response to her decision[34:20] Finding a new balance as a family[35:37] Building confidence in her husband’s role[36:31] Experimenting with traditional roles[39:27] Trusting in timing and spiritual guidance[40:59] Overcoming control tendencies in marriage[41:50] Learning to trust her husband’s decisions[43:19] Letting go of resentment and victimhood[46:00] Handling failures and problem-solving[49:44] The importance of being fully present[50:34] Reframing mundane tasks as devotion[52:02] Finding joy in simpler rhythms of life[53:14] Adjusting to a slower pace with children[54:23] Reducing friction in daily routines[56:08] Natural sensitivity returning through slowing down[57:10] Feeling provided for by her husband[58:07] Using creative impulses in new ventures[59:53] Advice for new mothers about simplicityCheck out The River Valley Collective’s Website and connect with Alyssa through The Soulful Scientist’s Substack.Resources Mentioned:Dr. Martin Shaw | WebsiteThe Surrendered Wife by Laura Doyle | Book or AudiobookThe Empowered Wife by Laura Doyle | Book or AudiobookFind more from Kelly Brogan:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.This week’s episode was sponsored by Lotus Wei. Head to lotuswei.com and use the code Kelly15 to get 15% off your purchase.

Ask Kelly your burning questions in our monthly Vital Life Project Membership.In this episode, you'll learn how to manage difficult emotions by orienting to the present, reframe victim-based thinking, improve self-awareness, and assess choices to find clarity in your responses to life's challenges.Timestamps:[01:45] Question 1: How to empower your self-narrative[03:33] Discharging negative energy in healthy ways[04:04] Allowing the negativity "buck" to stop with you[05:32] Handling intense emotions in the present moment[07:05] Finding effective actions in your own life[08:07] Focusing on self-allegiance in relationships[09:01] Growing your capacity to sit with discomfort[09:58] Finding beauty and empowerment in the present moment[11:02] Reframing intruding negative thoughts[11:55} Question 2: Practical tips for reframing complaints[13:00] Difference between complaining and asking for support[13:58] Learning to be tender with yourself and others[15:19] Knowing what you need and asking for it clearly[16:48] Question 3: Personal growth through inner caretaker work[18:04] Staying grounded despite pessimism about the future[19:07] Recognizing personal sovereignty over external events[20:11] Coping with existential and nihilistic thoughts[20:56] Accepting that you can handle any emotion[21:46] Assessing choices from a grounded perspective[22:40] Shifting from a victim to an empowered mindset[23:31] Importance of inner work and self-focus[24:29] Story of shattered innocence and growth[25:31] Embracing humility and present-moment perception[26:39] Tips on self-perception and accurate awarenessResources Mentioned:Exit The Cave by Howdie Mickoski | BookFind more from Kelly Brogan:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.This week’s episode was sponsored by Lotus Wei. Head to lotuswei.com and use the code Kelly15 to get 15% off your purchase.

In this episode, you'll learn how female entrepreneurs can balance their careers with family life, how to recognize the pitfalls of work-life integration, and how to build a business that truly supports your personal and professional goals.Timestamps: [03:09] Myths about balancing business, motherhood, and relationships[10:07] Relationship dynamics with business and leadership[20:02] Aligning business structure with feminine energy[26:32] Career fulfillment and motherhood?Join Kelly's Reclaimed Program and MembershipFind more from Kelly Brogan:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

Joel Schafer is a student of the Toltec teachings and an expert in the dreaming arts.In this episode, you're going to learn that the dreaming arts help you see life as a dream and take control of your reality, how your attention and perception shape your experience, why sexual energy is linked to dreaming energy, and why all of this matters. You will also learn how to bring death into your awareness as a guide for living with purpose and how recapitulation can help reclaim your energy from past experiences.Joel Schafer is a personal empowerment mentor & shamanic dreaming arts teacher. Through online courses, one-on-one mentoring & in-person workshops, Joel trains people in a highly effective way to reclaim vital energy & attention utilizing the Toltec knowledge base. These are powerful nonlinear redistribution techniques that guide & support students in discovering clear purpose, increasing awareness, getting grounded, reclaiming focus & accessing strong intent.The dreaming arts are energetic practices utilized by shamanic practitioners to achieve unique states of awareness and perception, and they can be useful for anyone wishing to strengthen their lives in any way, as they lend one the energy needed to make real change.Joel is also a really good listener and mirror, offering practical but magical solutions to the challenges life presents. Timestamps:[05:29] The difference between energetic and spiritual practices[11:04] The connection between sexual energy and dreaming[15:20] The role of fear in limiting perception[19:17] What the luminous cocoon is and its impact on energy[23:41] Using death as an advisor for life[33:16] Reclaiming energy through recapitulation and memories[40:46] How sexual energy influences lucid dreamingJoin Joel's next in-person event: Seeing the Mirror.Connect with Joel on Facebook, Instagram, X and on his YouTube Channel.Ask Kelly your burning questions with a monthly Vital Life Project Membership.Find more from Kelly Brogan:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

Dr. Daniel Roytas has qualifications in naturopathy and human nutrition with 10 years of clinical experience.In this episode, you're going to learn why the idea that germs cause disease may not be the whole truth, how environmental factors and nutrition play a bigger role in illness than we thought, and the historical misconceptions behind germ theory. You’ll gain insights into what research shows about contagions and how you can take control of your health by focusing on simple lifestyle changes.In late 2022, Dr. Daniel resigned from his position as a Senior Lecturer of Australia’s leading natural medicine educational institutions after becoming disillusioned with the curriculum he was teaching. This allowed him to focus on other projects such as his book "Can You Catch A Cold? Untold History & Human Experiments" which was published in March of 2024. Timestamps:[03:38] Introduction to germ theory and why it’s good to be skeptical[08:38] The difficulty of finding research on non-contagious diseases  [12:43] Historical debate on contagion versus terrain theory  [20:19] Difference between bacteria, viruses, and the body's response  [32:24] How flu viruses were replaced by germ theory  [40:03] Koch’s postulates and the flaws of germ theory  [50:01] Environmental factors and lifestyle as major drivers of diseaseCan You Catch A Cold? Check out Dr. Daniel’s book and challenge your understanding of infectious disease.Catch up with Dr. Daniel through Humanely’s Website, Facebook, Instagram and on their Telegram Channel.Ask Kelly your burning questions with a monthly Vital Life Project Membership.Resources Mentioned:Dissolving Illusions by Roman Bystrianyk | Book or AudiobookFind more from Kelly Brogan:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.Affiliates:This episode is sponsored by Samahdi Moss. Use code KELLY10 for 10% off your sea moss!

In this episode, you'll learn how to break free from “the performer” sabotaging your relationships, why polyamory might be calling to you, and how commitment deepens intimacy and connection.Timestamps:[01:43] Question: How do I know I am loved without verbal affirmations[05:29] The importance of attuning to yourself[09:02] Question: What’s your view on consensual non-monogamy?[17:03] Managing sexual energy within relationships[22:26] Question: How can I support a partner uninterested in growth?[24:30] Choosing your partner as they areAsk Kelly your burning questions in our monthly Vital Life Project Membership.Resources Mentioned:The Surrendered Wife by Laura Doyle | BookReclamation Radio Ep 30: Reclamation of Courtship | Spotify or AppleRabbi Manis Friedman | YouTubeFind more from Kelly Brogan:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

Join Kelly's sovereignty-minded monthly membership at Vital Life Project.In this episode, Kelly talks with Alec Zeck, a former military man and founder of The Way Forward Podcast. Alec shares his critical views on mainstream health paradigms and the importance of self-responsibility. They discuss the pitfalls of certainty in beliefs, the concept of "victim consciousness," and the empowering journey of metaphysical alchemy. Alec’s unique perspective will inspire you to question established narratives and explore deeper truths about health and self-ownership.D. Alec Zeck is an independent researcher, podcaster, speaker, writer, former Army Captain, husband and father of two young children. He is best known for his popular Podcast “The Way Forward with Alec Zeck” which is consistently one of the highest-ranking alternative health podcasts in the world.Alec is the Founder and Chief Storyteller of The Way Forward— an organization focused on educating, empowering, and uniting men and women from all walks of life in pursuit of health, liberty, and awareness— and the producer of the viral educational series The End of Covid. He is also the former Executive Director and Founder of Health Freedom for Humanity. Alec received his B.S. in Systems Engineering from the United States Military Academy at West Point.Timestamps:5:00 Understanding how trauma blocks rational thinking and decision-making.10:45 Reframing victim consciousness to reclaim your power and autonomy.17:30 Challenging foundational beliefs to break free from disempowerment.23:10 The importance of logical fallacies in evaluating scientific claims.30:20 Using inner alchemy to transform trauma into empowerment.38:40 Recognizing when external sources of power are limiting personal growth.45:50 Why 100% self-responsibility is key to true freedom and healing.This episode is sponsored by Samadhi Moss. Use code KELLY10 for 10% off your sea moss! Connect with Alec on his Instagram or on The Way Forward’s InstagramFind more from Kelly Brogan:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

Join Emily’s Free Magic Maker Course on Oct 16th 2024!In this episode, Kelly interviews Emily Fletcher, founder of Ziva Meditation and a transformative guide in emotional self-regulation and manifesting. Kelly and Emily discuss harnessing internal safety, vibrant life energy, and the underestimated power of emotions. Tune in to learn about how practices like meditation and emotional alchemy can enrich your daily life, making you feel truly alive and empowered. Emily's journey from Broadway to spiritual teaching is an inspiring tale you won't want to miss!Emily Fletcher is the founder of Ziva and host of the Why Isn't Everyone Doing This? Podcast. She's an international speaker whose superpower is making esoteric tools accessible to a mainstream audience, teaching over 50k people meditation and manifesting.Emily has been in deep creation mode, birthing a powerful new modality and course that combines ancient wisdom with modern science. By using potent Embodied Manifesting techniques this immersive experience will unlock your reservoirs of creativity, energy and magnetism. All so you can remember what you were put on this Earth to do and have a great time doing it.We can't announce the name just yet, but this soon-to-launch program will teach you to create the life of your wildest imagination and glow from the inside out, all by harnessing the most creative and magnetic force on the planet.Timestamps:5:30 Cultivate alignment between masculine performance and feminine magnetism.9:05 Shift from external accomplishments to internal priorities for better focus.16:11 Leverage meditation to enhance emotional alchemy and neuroplasticity.24:22 Prioritize emotional self-regulation to create safety and deeper connections.32:22 Practice emotional alchemy by expressing and moving your emotions.41:12 Use embodiment to visualize, alchemize, and magnetize goals.48:36 Learn to feel your feelings to increase your capacity for joy and pleasure.Stay connected with Emily through the Ziva Meditation Website and on Instagram.Resources Mentioned:Mama Gena | WebsiteLayla Martin | WebsiteThis episode is sponsored by Lotus Wei. Use Code KELLY15 to get 15% off of your purchase.Find more from Kelly Brogan:WebsiteXYouTubeTikTok

Take Kelly's free workshop and learn more about the Vital Mind Reset program here. In this episode, Kelly interviews Mama Gena, an influential leader in women’s empowerment. Mama Gena founded the School of Womanly Arts, impacting thousands worldwide. She opens up about starting her school while raising her daughter, the challenges of female entrepreneurship, and how personal relationships have shaped her journey. Mama Gena and Kelly delve into the balance between professional passion and personal fulfillment, offering insights on taking radical responsibility and fostering deep connections. Tune in to discover strategies for reclaiming your health, sexuality, and power.Regena Thomashauer (a.k.a. “Mama Gena”) is a best-selling author, media personality, and founder and CEO of the School of Womanly Arts.She’s on a mission to help women reclaim their power by tapping into the divine feminine and infusing their lives with the lost art of pleasure. Thomashauer’s approach stems from decades of research in the social, cultural, and economic history of women, with a distinctive style that is at once irreverent, unwavering, and affirming. In addition to leading the School of Womanly Arts, Thomashauer has authored four popular books, including New York Times Bestseller, Pussy: A Reclamation. She’s been featured widely as a leading expert in modern feminism. Join the global movement and learn more about Mama Gena at www.mamagenas.com.Timestamps:5:30 How to focus on self-care to prevent burnout and enhance vitality.10:20 Recognizing and addressing childhood patterns that influence behaviour.15:40 Why daily discipline benefits your mental and physical health.18:51 Embrace symptoms as signs to deepen self-awareness and growth.22:38 Connect to your inner feminine to find self-acceptance.30:01 Is insomnia an opportunity for internal healing?36:45 Simple detox practices for lasting health benefits.Follow Mama Gena on her Facebook and Instagram.Find more from Kelly Brogan:WebsiteXYouTubeTikTok                   

In this illuminating episode of Reclamation Radio, Dr. Kelly Brogan engages in a profound conversation with Dr. Melissa Sell, an expert in German New Medicine. Together, they explore the biological and psycho-spiritual dimensions of our gendered experiences, focusing on how understanding these can lead to greater harmony and fulfillment.Dr. Sell delves into the intricate dynamics of German New Medicine, explaining how biological conflicts influence our health, relationships, and societal roles.Key topics discussed:●     Understanding German New Medicine and its implications for health and disease●     The biological differences between men and women and their evolutionary significance●     The impact of societal and familial programming on gender roles●     Emotional maturity and the role of early life conflicts●     The influence of feminism, sexual liberation, and societal agendas on gender dynamics●     Menstrual irregularities, infertility, and STD's from a German New Medicine perspective●     The significance of early pregnancies in emotional and biological maturationThroughout the conversation, Dr. Brogan and Dr. Sell emphasize the importance of reclaiming our natural biological roles to foster deeper connections and greater fulfillment. They discuss how modern societal structures often disrupt these natural roles, leading to widespread dissatisfaction and health issues. The episode offers a blend of scientific insights and practical advice, providing listeners with a roadmap to navigate their own journeys of self-discovery and growth.Connect with Dr. Melissa Sell:●     Instagram: @drmelissasell●     Website: drmelissasell.com●     Learn more about Dr. Sell's course 'Bio-Logical Woman' here and use this link for early registration. Connect with Kelly:●     Instagram: @kellybroganmd●     Website: kellybroganmd.com●     Book your free consultation with your team here.●     Learn more about Samadhi Moss here and use code KELLY10 for 10% off your sea moss!●     Join Kelly's monthly membership, Vital Life Project here●     What's your Reclamation Remedy? Take Kelly's quiz here.●     Head to Kelly's Audacious Entrepreneurship Masterclass here.●     Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. 

"Healing to me is the application of love to the places inside that hurt." - Christine HasslerIn this enlightening episode of Reclamation Radio, Dr. Kelly Brogan welcomes Christine Hassler, a master coach and author, to explore the journey of self-love, healing, and authentic relationships. Christine shares her personal experiences, from overcoming childhood trauma to finding true partnership, offering valuable insights for listeners on their own paths to self-discovery and growth.Key topics discussed:The concept of self-love and its connection to healing childhood traumaChristine's journey of coming off psychotropic medications and embracing her authentic selfDifferent types of relationships and their roles in personal growthNavigating pregnancy and childbirth as a reclaimed woman in her 40sThe importance of trusting oneself and surrendering to life's journeyThroughout the conversation, both Dr. Brogan and Christine emphasize the significance of self-reclamation and the power of facing one's inner challenges. They discuss how personal growth impacts romantic relationships and the journey to motherhood. The episode offers listeners a blend of professional insights and personal anecdotes, providing a roadmap for those seeking to deepen their self-understanding and create more fulfilling relationships. Christine also touches on her current projects, including her mission to connect growth-oriented individuals with the right practitioners.Connect with Christine:InstagramLearn more about Christine's upcoming retreat here. Connect with Kelly:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Head to Kelly's Audacious Entrepreneurship Masterclass here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

"Meeting yourself where you are is showing your body that you can be trusted not to override the system in service of whatever it is that your mind thinks is the right thing to do." - Dr. Kelly BroganIn this episode of Reclamation Radio, Dr. Kelly Brogan dives deep into the complex dynamics of judgment, self-awareness, and the feminine experience. Addressing questions from her audience, Dr. Brogan explores how to navigate judgments from others, the self, and society. She emphasizes the importance of embodiment, self-compassion, and the nuanced interplay between our inner and outer worlds.Today on Reclamation Radio:The importance of meeting yourself where you areStrategies for handling judgment from others and self-criticismUnderstanding the role of embodiment in activismHow societal and feminist programming impacts woman-on-woman judgmentPractical tips for reclaiming parts of yourself through social media and public exposureUsing inquiry and self-reflection to transform inner conflict into personal growthConnect with Kelly:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Head to Kelly's Audacious Entrepreneurship Masterclass here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

"Money's desire is to be healed and liberated through relationship with its stewards." - Ryan SchwartzIn this enlightening episode of Reclamation Radio, Dr. Kelly Brogan engages in a profound conversation with The Money Shaman Ryan Schwartz, a copywriting master and author of the transformative book Shadow Money. Together, they delve into the psycho-spiritual dimensions of our relationship with money, exploring how our interactions with this "green permission slip" can be a path to deeper self-awareness and empowerment.Ryan shares his insights on the complex dynamics of money consciousness, emphasizing the importance of right relationship and stewardship. They discuss the various conceptualizations of money, the impact of societal and familial programming, and the shadow projections that often sabotage our financial well-being. The conversation also touches on the role of money in modern relationships, particularly in the context of gender dynamics and the evolving landscape of entrepreneurship.Today on Reclamation Radio:The psycho-spiritual dimensions of money and its consciousnessHow early programming influences our financial behaviors and beliefsStrategies for healing and liberating our relationship with moneyThe interplay between money, power, and gender dynamics in modern relationshipsPractical exercises for re-encoding our financial realityThe importance of stewardship and conscious spendingHow to embrace prosperity without guilt or shameConnect with The Money Shaman:His new Book on Amazon, Shadow Money: Heal Your Money Shadows, Melt Your Wealth Ceiling & Unlock an Ecstatic and Abundant Money LifeFollow him on Instagram: @moneyshamanofficialConnect with Kelly:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Head to Kelly's Audacious Entrepreneurship Masterclass here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

“Narcissism is about the art of not being." - Prof. Sam VakninIn this compelling episode of Reclamation Radio, Dr. Kelly Brogan sits down with Professor Sam Vaknin to explore the intricate and often misunderstood world of narcissism. With decades of research under his belt, Sam Vaknin sheds light on the clinical and societal dimensions of narcissism, clarifying the common conflations and misconceptions that pervade our understanding of this complex personality disorder.Today's discussion delves deep into the roots of narcissistic behavior, the role of early childhood experiences, particularly with the mother, and the pervasive impact of narcissism on relationships. Dr. Brogan and Professor Vaknin also discuss the philosophical and clinical challenges in diagnosing and treating narcissistic personality disorder, offering a fresh perspective on a topic that has become increasingly relevant in today's social and relational landscapes.Today on Reclamation Radio:Understanding the difference between clinical narcissism and societal narcissismThe role of early childhood experiences in the development of narcissismWhy narcissists struggle with perceiving others as separate and externalThe concept of the "shared fantasy" in narcissistic relationshipsRed flags to watch for in potential narcissistic relationshipsThe profound grief and emotional aftermath of narcissistic abuseWhy narcissists lack the capacity for self-individuation and healingConnect with Dr. Vaknin:YouTube: https://www.youtube.com/@samvakninConnect with Kelly:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

"When women have money, women have power, and when women have both, this world is going to be a better place."In this episode of Reclamation Radio, Dr. Kelly Brogan is joined by Jessica Zweig, known as a spiritual hustler. Together, they delve into the themes of feminine empowerment, spiritual hustling, and the importance of women embracing wealth. Jessica shares insights from her new book, "The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth, and Illuminate the World," and discusses the significance of cultivating safety in the body, the power of generosity, and the necessity for women to step into their full worth. Don't miss this enlightening conversation! Connect with JessicaWebsite: jessicazweig.comNew book: thelightworkbook.comConnect with Kelly:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

“No woman can emasculate you. You've emasculated yourself by seeking your manhood in her. We are so powerful that we are creating our own experience of the other.” — Ihsan"Allow your thirst to be what leads you to the water, instead of just searching for the water. Find home in that longing, but also remember that this man will be brought to you depending on where you are walking." — IhsanToday, Kelly delves into an insightful conversation with Ihsan about the complex dynamics of modern gender relations and the journey toward reclaiming sovereignty and masculine identity. They explore the psyops of feminism, the impacts of new age spirituality, and the essential need for men to undergo initiation to realize their fullest potential. Their dialogue brings forward the nuances of personal responsibility, inner harmony, and the transformative power of aligning with one's true self.Today on Reclamation Radio:How have we been tricked by the feminism deception?Men's secret weapon and the power of brotherhoodWhy should women stop settling and unlock their inner goddess?Polarity lies and what do modern teachings get wrongHow does the initiation revolution lead to true masculinity?Connect with Ihsan and register for his three day event August 8-10th here.Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comBook: A Mind of Your OwnCheckout the Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman here

“I think giving yourself that space to heal is important. So when I did start to heal and the little tiny spark that was my creativity turned into a candle flame and then turned into a house fire and now it's like it's lit up my entire life and I can't imagine my life without it.” — Lindsey RidgewayToday, Kelly engages in an emotional and transformative conversation with artist Lindsey Ridgeway. Lindsey shares her journey from a young girl diagnosed with Bipolar Disorder to a thriving artist who has reclaimed her sense of self and purpose. They discuss the power of self-awareness, the importance of embracing one's creative identity, and the alchemical process of turning pain into empowerment.Today on Reclamation Radio:Embracing the Darkness: A Journey Through Bipolar Disorder and Self-DiscoveryLindsay´s journey dealing with Bipolar Disorder and associated medicationsWhat changed her perception of herself as mentally illWhy artists are the “canaries in the coal mine” and how to turn sensitivity into creativityResources:Check out Lindsey’s art hereConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comBook: A Mind of Your OwnWhat's your Reclamation Remedy? Take Kelly's quiz here.Pre-order Kelly’s new book The Reclaimed Woman hereJoin Kelly’s Reclaimed program here.

“In my experience, suffering ends where meaning begins. When you can zoom out enough to develop a perspective that offers you the kind of Buddha smile of, ah, I see, I could not have designed it this way, and I see that it had to be exactly this way to deliver me to this expanded place of amplified enriched awareness.” — Kelly Brogan MDIn this solo episode, Kelly explores the idea that suffering ends where meaning begins. She discusses the teleological approach to emotions, highlighting how struggles often meet deeper needs and how recognizing the innocence behind behavior can suspend shame. Kelly examines how illness serves subconscious purposes and the impact of the mother wound. She encourages shifting from a victim mentality to a purposeful perspective, integrating shadow parts to break free from repeated patterns and becoming co-creators of our experiences.Today on Reclamation Radio:Exposing the real reasons behind your strugglesWhy chronic conditions might be serving you more than you thinkHow can you escape the victim role and reclaim power?How the mother wound stifles your ambitionTransforming your deepest pains into powerful tools for growthThis show is sponsored by:LOTUSWEI | Go to lotuswei.com and use the code KELLY15 for 15% off.Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comBook: A Mind of Your OwnWhat's your Reclamation Remedy? Take Kelly's quiz here.Pre-order Kelly’s new book The Reclaimed Woman hereJoin Kelly’s Reclaimed program here.

“You make a poor bargain when you play it safe and you subsist on the crumbs of life. When you take the bait of a too good to be true situation, when you fail to trust that you have always had and always will have what it is that you need to walk your specific path in life.” — Kelly Brogan MDToday, Kelly delves into the concept of the poor bargain, a metaphor for the ways women betray their own instincts and surrender their inner power for the illusion of security and convenience. Drawing from her new book, The Reclaimed Woman, Kelly dissects the story of the Handless Maiden and discusses how modern women can find their way back to their authentic selves by recognizing and rejecting these poor bargains. She explores the internal conflict between masculine and feminine energies and the misleading promises of feminism. Kelly invites women to reclaim their true essence by prioritizing their roles and finding fulfillment in their natural gifts and talents.Today on Reclamation Radio:Are you selling your soul for security?How feminism's dirty little secret made you betray your true selfMasculine vs. feminine energy, which side are you on?The path to erotic power and authentic fulfillmentThe real reason you're bitter and how to reclaim joyThis show is sponsored by:LOTUSWEI | Go to lotuswei.com and use the code KELLY15 for 15% off.Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comBook: A Mind of Your OwnWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereJoin Kelly’s Reclaimed program here.

“A reclaimed woman is a woman devoted to herself. A woman devoted to herself has the irrepressible capacity to devote to God, to devote to her man, to devote to her children, and to her community. She is a living experience of energy moving through her body. And the amazing part is, it's a gift to everyone around her and to herself.” — Kelly Brogan MDIn this solo episode, Kelly dives deep into what it means to embark on the path of reclamation as a woman. She explores the archetypal journey of becoming, the importance of saying 'no' before finding your 'yes,' and the profound transformation that occurs when a woman devotes herself to her own sovereignty. Kelly shares personal stories, insights, and practices to help you reconnect with your inner power and align with your true desires.Today on Reclamation Radio:The archetypal journey of a woman's becomingWhy is 'no' the first stop on the journey to your 'yes'?What does it mean to be a reclaimed woman?The impact of masculine and feminine dynamics on personal growthHow can women trust themselves and develop discernment in relationships?How to cultivate pleasure and presence in everyday lifeThis show is sponsored by:LOTUSWEI | Go to lotuswei.com and use the code KELLY15 for 15% off.Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comBook: A Mind of Your OwnWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereJoin Kelly’s Reclaimed program here.

“Readiness comes from within. It's a feeling of usually deep-rooted suffering, where we have this inclination or instinctive idea, thought, or hope that I can't take this. This is pretty bad. Things need to change.” — Dr. Nicole LePeraToday, Kelly engages in a profound conversation with Dr. Nicole LePera, exploring the transformative journey from conventional mental health models to a holistic understanding of wellness. Dr. LePera shares her personal experiences, highlighting the significance of recognizing and addressing archetypal patterns and trauma bonds that influence our behaviors and relationships. Together, they discuss the critical shift from victim consciousness to empowered personal responsibility, emphasizing the importance of community and connection in the healing process.Today on Reclamation Radio:How can we recognize archetypal patterns and their impact on mental healthUnveiling the hidden patterns in childhood that shape our adult livesHow the realization of deep-rooted suffering sparks readiness for changeWhy connection mattersThis show is sponsored by:LOTUSWEI | Go to lotuswei.com and use the code KELLY15 for 15% off.Connect with Dr. Nicole LePera:Instagram: @the.holistic.psychologistWebsite: theholisticpsychologist.comConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comBook: A Mind of Your OwnWhat's your Reclamation Remedy? Take Kelly's quiz here.Pre-order Kelly’s new book The Reclaimed Woman here

“Women have been baited into fighting for our empowerment at the expense of men, and I observe that it has left us exhausted, bitter, and resentful.” — Kelly Brogan, MDIn this solo episode, Kelly explores the complexities of modern feminism and its impact on both women and men. She delves into the idea of feminist liberation, questioning whether it has truly served women or if it has led to deeper feelings of inadequacy and disconnection. Kelly discusses the importance of understanding our basic needs as women, the role of men in our lives, and how reclaiming traditional values might offer a path to true empowerment and safety.Today on Reclamation Radio:Has modern feminism left women exhausted and bitter?The housewife fetish: Is embracing traditional roles the key to true empowerment?How neoliberal feminism has sabotage womenAre modern relationships built on false security?The bold truth about financial independence and the desire for a providerConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comBook: A Mind of Your OwnWhat's your Reclamation Remedy? Take Kelly's quiz here.Pre-order Kelly’s new book The Reclaimed Woman here

“Take whatever you want, you will never take my swag". — Sahara RoseIn today's episode, Kelly sits down with Sahara Rose, a bestselling author and podcast host, to explore the intricate dance of their journeys to self-reclamation. Together, they delve into the transformative power of healing ancestral trauma, the liberation found in self-expression, and the spiritual significance of embracing one's true self. Through personal stories and profound insights, Kelly and Sahara illuminate the path from victimhood to empowerment, and how every challenge is an invitation to reclaim our power.Today on Reclamation Radio:Dealing with the karmic challenges of Sahara's maternal lineageRecognizing and Healing the deep wounds of ancestral traumaSahara's bold path to self-love and celibacyHow Sahara turned heartbreak into musical masterySahara raps her feelings about twerkingThis show is sponsored by:Lotus Wei | Go to lotuswei.com and use the code KELLY15 for 15% off.Resources:Learn more about Sahara Rose:Instagram:https://www.instagram.com/iamsahararose/Website: https://iamsahararose.com/Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Synchro Social

“It comes down to that inquiry of knowing yourself. Who are you as an erotic being? Once you know, you can give yourself permission to be yourself.” — JaiyaToday, Kelly and Jaiya delve into the transformative impact of sexual self-discovery and erotic blueprints. Jaiya emphasizes the importance of self-sourcing pleasure and explores how sexual blueprints can help individuals understand their preferences and needs. The episode also covers the broader implications of sexual health on overall well-being, advocating for a holistic view where sexual expression is integral to personal and relational fulfillment.Today on Reclamation Radio:Transforming shame for an empowered, healthier erotic selfHow can we consciously engage in giving and receiving pleasureExploring kink dynamics to unlock your deepest desiresThe thrilling liberation of BDSM and hierarchical power playHow sexual blueprints enhances sexual communication and experienceJoin Kelly’s free masterclass on June 5th at 12PM ET here.This show is sponsored by:Quicksilver Scientific | Go to quicksilverscientific.com/kellyb and use the code KELLYB for 15% off.Resources:Take The Erotic Blueprint Quiz™ here: theblueprintbreakthrough.comConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Pre-order Kelly’s new book The Reclaimed Woman here

“Women are the keepers of the relationship. I had the power the whole time.” — Laura DoyleIn this episode, Kelly interviews Laura Doyle, the New York Times bestselling author of "The Surrendered Wife." They explore how relinquishing control and embracing femininity can transform marital dynamics, leading to deeper intimacy and connection. Laura shares her personal journey from a struggling marriage to a thriving partnership through the practice of six intimacy skills and her experience repairing over 15,000 marriages. Together, they discuss the importance of self-care, respecting men, and the revolutionary potential of women reclaiming their power in relationships.Today on Reclamation Radio:Laura’s journey from divorce-bound to a peaceful and pleasure-filled wifeWhy 70% of women leave their marriages and how to repair what seems impossibly brokenThe key phrases you need in your pocket as a wifeWhy couples counseling doesn't workThe “duct tape” method for women who want men they respect and trustThe balance of financial responsibility that works for the happily marriedThis show is sponsored by:Quicksilver Scientific | Go to quicksilverscientific.com/kellyb and use the code KELLYB for 15% off.Join Kelly’s free masterclass on June 5th at 12PM ET here.Connect with Laura:Website: https://lauradoyle.org/Facebook: https://www.facebook.com/lauradoyle.org/Youtube: https://www.youtube.com/@LauraDoyleAuthorConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Pre-order Kelly’s new book The Reclaimed Woman here

“Trauma is the root of the discomfort and the issues that we're having in general in our adult life. It's just that with mental illness, we're looking at this very specific grouping of behaviors, which makes functional behavior quite difficult.“ — Teal SwanToday, Kelly engages in a deep conversation with Teal Swan about redefining the concept of mental illness. They discuss the conventional views on mental health and the limitations of labeling and treating psychological distress through the medical model. They both advocate for a more holistic understanding, suggesting that what is often labeled as mental illness is, in reality, a natural response to unresolved trauma and adverse life experiences. Their conversation highlights the importance of personal empowerment and understanding the underlying causes of mental distress as crucial steps towards healing.Today on Reclamation Radio:Redefining mental illness and understanding the role of traumaWhat it feels like to be called crazyWhy cutting and self-harm may be adaptiveThe root cause driver of all mental illness (and why mental illness as a concept should be revisited)What it takes to heal symptoms of anxiety, depression, and even psychosisThis show is sponsored by:Lotus Wei | Go to lotuswei.com and use the code KELLY15 for 15% off.Resources:Instagram: @tealswanofficialWebsite: https://tealswan.com/Ancestral Healing Course SalehereConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Pre-order Kelly’s new book The Reclaimed Woman here