3: End the War with Men
Today, Kelly is further exploring how to end the war with men and re-envision what feminism can hold for us as women. She explores the art of self-husbanding, which includes creating containers for ourselves and relaxing our nervous system. We lear...
Reclamation Radio with Kelly Brogan MD · Kelly Brogan MD
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Show Notes
Today, Kelly is further exploring how to end the war with men and re-envision what feminism can hold for us as women. She explores the art of self-husbanding, which includes creating containers for ourselves and relaxing our nervous system. We learn what self-devotion entails and the power we gain by caring for ourselves in the same way we desire from others. Kelly shares how by allowing men to guide and lead, and choosing to trust them, we shift the dynamic away from criticism and towards support. She also unpacks how women can connect with their inner dominant and submissive selves, and ways to exercise and embrace these aspects through changing our energy and language.
Today on Reclamation Radio:
- The art of self-husbanding
- Create containers for yourself & relax your nervous system
- Learning how to devote & care for yourself like you desire from others
- Accessing sensory pleasure in the mundane & establishing self-trust
- Attuning to your needs & two simple phrases to set boundaries
- Resolving the habit of cutting men down
- Ways to exercise your inner sub & dom
Connect with Kelly:
- Instagram: @kellybroganmd
- Website: kellybroganmd.com
- Join Kelly's Vital Life Project Membership here.
This show is produced by Soulfire Productions