REAL AF with Andy Frisella

Do you know your thoughts, both positive and negative, are responsible for your reality? On today's episode, Andy and his guests, David Meltzer and Carlos Reyes, discuss the opportunities in America, facing your biggest fears, and how to manifest your vision into a reality.

Have you completed 75 Hard with zero substitutions and zero compromises? If so, you've noticed an increase in your confidence, self-esteem, fortitude, grit, and you do not want to revert to your old habits. So what's next? On today's episode, Andy shares the phases following 75 Hard in the Live Hard program that will help you in your pursuit to reach your full potential.

Are you someone who mindlessly consumes self-help knowledge with little to no action? Do you get comfortable after winning, or does it make you strive for more wins? On today's episode, Andy talks about how you have to get past the success zombie stage so you can fulfill your own true potential.

Everybody wants to be happy; unfortunately, not everybody knows what creates happiness. There's no secret, and it does not just come and go from time to time. On today's episode, Andy shares the equation you must understand if you want to create happiness for yourself.

Have you or a loved one ever uttered the words, "I'm so busy"? If so, you may be highly ineffective, unorganized, and mentally soft. The reality is, it doesn't matter how many hours you work in a week; what matters is the results you produce. On today's episode, Andy shares a strategy that will increase your effectiveness, which will allow you to produce the results necessary for success.

You do not have to be miserable all the time to be excellent. The highest achievers in the world are able to put aside all distractions and be present in the moment. On today's episode, Andy shares the skill you must master in order to be more effective and get an edge over the competition.

"Mediocre people don't like high achievers, and high achievers don't like mediocre people." - Nick Saban. Nowadays, society glorifies mediocrity and villainize success causing people to get frustrated and discouraged at reaching their big goals. On today's episode, Andy shares the formula he's used in dealing with mediocre thinking people.

Where do your beliefs come from? Our need to be socially accepted can alter our belief system and cause us to believe things we know not to be true. On today's episode, Andy and the full crew talk about the current climate of America during the election, what's in store for America, and much more!

What if you don't chase your dreams? We naturally fear being judge by others that we don't even take the first step towards our goals. On today's episode, Sal talks about how facing your fears can be the breakthrough to the life of your dreams.

Nowadays, we cannot watch anything on television or social media without having political views bestowed upon us. Our conditioning makes us crucify people with different perspectives. On today's show, Andy shares a new way of thinking that can drastically enhance your way of life if used properly.

It's time to be brutally honest with yourself. Are you using these strange times as an opportunity to get better or as an excuse? Mental health problems and suicide rates have skyrocketed as a result of this pandemic. On today's episode, Andy talks about actionable steps you can take to ensure progress during this COVID-19 shutdown.

What's said about you when you're not around? In life and business, every interaction you have can positively or negatively affect your legacy. On today's episode, Sal explains how word of mouth marketing can help build your business as well as dismantle it.

Your uniqueness is your ultimate superpower, and learning to master it can separate you from the competition. After all, being "normal" is not memorable. On today's show, Andy talks about how if used correctly, your uniqueness can lead you to a more meaningful and fulfilled life.

Just how committed are you to your goals? Average people like to talk about what they want and make excuses for why they're not in the position they would like to be in life. Successful people have a different approach. On today's show, Andy shares a simple secret that the most successful elite achievers understand.

Vince Lombardi was right, "Leading by example isn't the best way to lead; it's the only way to lead." However, if you want to create a legacy for decades to come, there's another part. On today's episode, Andy talks about the second part needed to be an effective leader.

From outside the United States, we're all the same, so why can't we look at ourselves that way and be united? When the enemy attacks us, they're not concerned about our individual viewpoints or beliefs. They're only concerned with harming us because we're Americans. On today's show, Andy and the crew finish discussing why it's a privilege to live in America and how you can read past the headlines to uncover the truth.

We all want the same things, and it doesn't matter if you're black, white, gay, straight, etc. Our freedom is being suppressed based on false information due to the upcoming elections. Now it's time to put our egos aside, look ourselves in the mirror, and be honest. On today's show, Andy and the crew discuss the recent statistical changes the CDC has made and how you can critically think about the information the mainstream media is giving us.

A goal without a proper plan is just a wish. Most people think if they wait long enough, their dreams will manifest. Successful people understand the importance of a proper plan, the value of executing, and why self-reflection is necessary. In today's show, Andy shares with you the ultimate process to help you get closer to your goals in your next 1000 days.

It's hard to make progress in chaos. Local businesses remain shut down and face fines if opening while the big chains get to keep their doors open. Convinced? It's all about the upcoming elections and benjamins. On today's show, Andy and the guys talk about what we as Americans MUST DO to fight these unconstitutional laws we are facing.

Everybody outside of the United States looks at Americans the same, so why can't we look at ourselves as the same? Continuing the conversation from part 1, Andy and the crew dive deep into how the rest of the world views Americans, how the Coronavirus pandemic has positively affected our educational system, and how the mainstream media can manipulate the story to their benefit.

With all the conflicts and controversies raging between different factions in America today, it is easy to forget that we are all human. That means we all make mistakes, we all fall short of our ideals, and we need to get a helluva lot better at humbling ourselves, empathizing with others, and trying to be better. In this episode, Andy and the crew dismantle the cancel culture, explain why it's a threat to unity, and identify some real good things that have come out of all the bad sh*t going on.

You are a byproduct of the environment that raised you. The problem with that is, most of our parents and guardians instilled the wrong beliefs in us. On today's show, Andy shares four simple steps you can take to discover the truth and liberate yourself from the current beliefs that are causing you pain. LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored advice about success & life delivered to you daily!

When did our society start to congratulate people on quitting and accepting a life of mediocrity? The truth is, we have been brainwashed and told mediocrity is acceptable by people who haven't accomplish anything. On today's show, Andy teaches you how to avoid being a crab in the bucket so you can live an extraordinary life.

Society tells us that success is not for us. Unfortunately, most people listen, and at the end of their life when they are on their death bed, they have nothing but a list of regrets. On today's show, Andy shows you how you can avoid the trap of small-minded thinking, and spend the next 1,000 days grooming yourself for the success you have been dreaming.

Americans will be free when Americans decide to be free. If you have been silent about the things going on, the time to speak up is now. Following up on the last episode, Andy and the guys discuss the statistics behind the Coronavirus, why more people need to be vocal about the shutdown, and the revolution our country is going through.

Men lie, women lie, numbers don't, and yet we are still shut down due to the false information we are receiving. How long will we continue to tolerate the mainstream media, politicians, and pharmaceutical companies feeding us incorrect information for their gain? On today's show, Andy and the guys discuss the political power struggle, mandatory masks, and the future of our children's education.

Are you chasing likes and comments on social media? Or, do you stand by your views regardless if it goes against the mainstream media's outlook? Without even realizing it, most people make decisions entirely based on emotions and disregard the statistics and data. On today's show, Andy and Ryan wrap up the discussion and teach you how to develop a more reliable belief system based on looking at the facts.

Finding your voice is not about finding your voice; it's about developing it through credible sources and the facts. On today's episode, Andy and special guest Ryan Michler of Order of Man, talk about how you can differentiate between your beliefs and the truth to make logical decisions.

Did you know that you can control your happiness? Most people have the wrong idea when it comes to being happy and view it as a mystical force they have zero control over. The truth is, your daily actions contribute to your happiness. On today's show, Andy shares his top 5 steps you can do today to put you on the right path to creating happiness.

Ever wondered what happened July 5, 1776? The Founders of America followed through with their plans and, 244 years later...here we are. You might have listened to part 1 but now it's time to cue up the sequel, listen to the end of the conversation, and carry on the fight for the soul of the USA. Andy and the crew finish strong in this one, and make one thing clear: if we keep fighting over the mistakes of the past and don't find common ground in the present, our country has no hope for the future.

While you're poppin' open bottles of Miller Lite and lighting up Roman candles for the 4th, listen as the crew takes aim at the tyrannical threats to the future of our democracy; namely, the two worthless political parties, the woke mob, and the Media That Cried Wolf. You won't want to miss Andy's essential tips for reclaiming American greatness, or his shocking prediction about events to come. He hopes he's not right, but...when has he ever been wrong?

Am I the only one who is sick and tired of all the division and hate happening in our country right now? We have people from other states pushing their political beliefs and agendas on the whole country, creating more division, more hate, and sabotaging America's progress. On today's show, Andy dives deep into how you can think for yourself and be a part of the solution to get back to the core values that made America great.

How do you react to success? Do you become stagnant after a minor victory? Or do you use it as fuel to continue on the road of domination and reaching higher levels of success? On today's show, Andy differentiates between the two reactions you can have to success, and how to set bigger goals to ensure you never find yourself in the trap of complacency.

The universe doesn't care about what you say; it only cares about your intentions. If you are battling anxiety, dealing with frustration, and your goals are not materializing, then you need to shift your intentions. On today's show, Andy gives you the ultimate hack to changing your intentions so that you can accelerate your progress in business and life.

Starting a business and building your personal brand is an extremely difficult uphill battle. It requires a lot of confidence mixed with grit, determination, and endurance to come out victorious. On today's episode, Andy tells you how you can avoid the foolish mistakes when starting your journey to building your empire.

What does it mean to be an American? This country has been built on a collection of diversity, brave men and women fighting for our freedoms, and our powerful unity. The narrative now is being manipulated into division and having hatred towards each other. On today's show, Andy addresses how working on ourselves can help solve the problems we're facing as Americans.

Originally published June 6th 2020, this episode was removed from all platforms after a couple of days for unknown reasons. We have been trying to re-upload since it was removed. If you are reading this it succeeded in posting. In the episode, Andy and the guys discuss the controversial events surrounding George Floyd, police brutality, and racism. The discussion continues into what is happening in our culture and how you can use the information provided to think for yourself independently of the MSM.

"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." -Martin Luther King Jr. On today's show, Andy and the guys address the death of George Floyd, the protest & riots happening right now, and the role the media is playing in trying to divide and conquer us as Americans.

Do you find yourself making these ridiculous mistakes after you get a minor taste of success? Most people do without even realizing it! Today, Andy shares common mistakes made among individuals that destroy forward progress and ultimately cause massive failure.

Do the frustrations of not achieving your goals keep you up at night wondering if you'll ever be successful? If you're like most people, there's an excellent possibility you could improve in a lot of areas. Today, Andy gives you the solution you've been searching for to progress in the areas that keep you from reaching your full potential.

Americans: It's time to wake up and see what's happening in our country. Now more than ever, it's vital that our voices get heard. In the final episode of 'The Land Of Opportunity?', Andy and the crew discuss how you can find the truth independently of the mainstream media, why the upcoming local elections are crucial for your future, and why Americans have to unify to take back our country ... before it is too late.

"Speak the truth, even if it makes your voice shake. If you're afraid because you're going to get shunned...then that's the truth that needs to be said." In part 2 of 'The Land Of Opportunity?', Andy and the crew continue to discuss race, free speech, and why NOW is the time to make yourself heard for the sake of America.

"If you have a problem figuring out whether you're for me or Trump, then you ain't black" is a direct quote from presidential nominee Joe Biden during his Friday morning interview with Charlamagne tha God. On today's show, Andy and the guys discuss Biden's comments from The Breakfast Club, dissect the faulty mindset that really divides the races, and chart a course for a new age of national domination based on our common identity as...AMERICANS.

Whether you like it or not, from the second you wake up...to the time you go to bed, you are constantly faced with temptations that ultimately shape your character and affect your future success. On today's show, Andy teaches you one simple shift in your perspective to build self-control.

Success is extremely difficult. Everybody has days when they tell themselves they've done enough work and nobody will ever know if they skip out on the last rep, make that last call, etc. So, what separates the people who reach the highest levels of success from the average person? On today's show, Andy answers the question of how successful people are able to coach themselves towards reaching their full potential.

"Hey Siri, make me rich and successful" ... This is how the younger generation views success because they see some 25 year old "entrepreneur" on social media selling a "Get Rich Overnight" course for $999.99. Truly successful individuals who have actually built a legacy for themselves, understand that success takes time and requires mental toughness. On today's show, Andy teaches you how to create a long lasting legacy filled with wealth and success through aggressive patience and mental toughness.

Did you really mean what you commented on that last post? Or, were you just trying to get a reaction out of that person? As our communication has advanced, so has our focus to express our own 'individuality', even if we don't actually stand behind what we're saying. On today's show, Andy and the guys talk about how you can confidently use critical thinking to make your own decisions based on the truth, so you can live a more happy and fulfilled life.

What does freedom and liberty mean to you? In the last few weeks, our ability to make choices as Americans have been diminishing. Diving deeper into this situation, Andy and the guys talk about the current state that our country is in, how our rights and freedom are being jeopardized, and how Americans should go about making decisions during these difficult times.

How can we possibly know what the truth is? This coronavirus pandemic has put our country in a very unique situation ... where its become almost impossible to know what the facts are and as a result what we should do. On today's show, Andy and the guys talk about how to decipher the misinformation in the media, learn to think for yourself, uncover the truth in murky waters and make the right decisions....not just now but in an any situation in life.

It's You. You're responsible for your life not being the way you want it to be. Your life is not meant to be tolerated, it's meant to be lived to the fullest. On today's show, Andy explains how to get the most out of your life and how to feel more fulfilled.