REAL AF with Andy Frisella

In today's episode, Andy answers your questions on if you should apologize for doing the right thing, if there is a correlation between hating yourself & where you're at in your success journey, and what was Andy's biggest test day & how did he manage to overcome it.

In today's episode, Andy & DJ discuss Chris Cuomo wanting as much as $60 million dollars from CNN amid Jeff Zucker exit, Comedian Heather McDonald collapsing & fracturing her skull on stage, and why the Biden administration is handing out free crack pipes in the name of equality.

In today's episode, Andy answers your questions on the difference between having an ego & being arrogant when operating at a high level, the best way to deliver honest criticism to a close friend, and what's the biggest misconception about failure.

In today's episode, Andy & DJ discuss Rumble offering the Joe Rogan Experience 100 million dollars to bring over his podcast censorship free, Canadians being threatened by the Ottawa police for bringing fuel to the truckers protest, and the US Department Of Health ending the requirements for hospitals to report daily Covid-19 deaths.

In today's episode, Andy answers your questions on what to do when people don't take you seriously because of your age, how to get people to believe in your ultimate mission, and how to handle someone who has potential but hasn't realized it yet.

In today's episode, Andy answers your questions on why it's critical not to compromise for your long-term success in life, how you can find ways to challenge yourself throughout the program, and the no. 1 life-changing benefit you'll receive from finishing #75HARD.

In today's episode, Andy & DJ discuss Lia Thomas' teammates urging Penn not to fight against the new USA swimming rules towards transgender athletes, CNN offering to pay Chris Cuomo $9 million dollars in hush money to protect Jeff Zucker's departure from the network and Shaquille O'Neal speaking up against the Covid-19 vaccination mandates.

In today's episode, Andy answers your questions on what's more important, the start or the finish, whether you should invest in humans or automate the process with technology, and what is something or someone that has contributed to Andy's success.

In today's episode, Andy & DJ discuss Tom Brady's retirement post not mentioning the New England Patriots, Canadians supposedly being shocked & disgusted at the people protesting at the nation's capital, and a federal judge rejecting the plea deal for the men who killed Ahmaud Arbery.

In today's episode, Andy talks about how society will push you towards comfort to keep you from realizing your full potential, how you can become comfortable being uncomfortable, and why you should welcome pressure and turn it into productive action.

In today's episode, Andy answers your questions on when you should reevaluate your game plan when working towards your goals, the lessons you can extract from the adversity you've faced, and what is the best way to go from being an introvert into an extrovert.

In today's episode, Andy & DJ discuss Justice Stephen Breyer retiring from the SCOTUS, Antonio Brown considering a defamation lawsuit against the Buccaneers, and Russia threatening to take 'appropriate measures' if the West's responses to demands aren't constructive.

The world around us is crumbling, and it's our obligation as Americans to fix these issues. In today's episode, Andy explains how society is working to keep us from realizing our true potential and how taking your personal development seriously can improve America as a whole.

In today's episode, Andy & DJ discuss Nick Saban urging Manchin to help pass the voting rights bill in West Virginia, the majority of the 270 doctors who signed the letter demanding Spotify take action against Joe Rogan not being actual doctors, and the NCAA changing its participation policy amid calls for reevaluation.

In today's episode, Andy answers whether it's more challenging to make a dollar or a million dollars in business, the biggest insult he ever received that turned into productive action, and his vision for the health & fitness industry in the next ten years.

In today's episode, Andy & DJ discuss the globalist elites who've more than doubled their wealth during the coronavirus pandemic, tennis superstar Novak Djokovic leaving Australia disappointed after the court dismisses his deportation appeal, and Ghislaine Maxwell's decision to let the court decide whether the names of 8 John Does will be revealed.

In today's episode, Andy is joined in the studio by heavy metal singer Tommy Vext and the co-founder of Black Opts & BLM of the greater New York area, Hawk Newsome. They discuss various political issues, including the cultural problem in the police departments, identity politics, reparations for the black community, and how we can unite together to make America great.

In today's episode, Andy, DJ & Tommy discuss Democrats rallying behind Hillary Clinton for the 2024 presidential race, Nike preparing to fire all unvaccinated employees on January 15th and the article in Self magazine promoting obesity as a healthy future of fitness.

In today's episode, Andy answers your questions on why it's important for him to continue to spread the truth about what's happening in America, why you shouldn't discount yourself when restarting #75HARD, and the best way to prepare your employees for future leadership roles.

In today's episode, Andy answers your questions on how to handle the #75HARD tasks while traveling, the mindset young adults should have to excel in life during these uncertain times, and the advantages of joining the Arete Syndicate as an intrapreneur.

In today's episode, Andy & DJ discuss a report that found critical race theory-related ideas mandatory in more than 230 colleges & universities, military documents about the gain of function research contradicting Fauci's testimony under oath, and the purchasing of firearms in LA amid the crime wave.

In today's episode, Andy & Savannah discuss why #75HARD is a mental shift to becoming the best version of yourself, how a new mother can overcome post-partum anxiety & depression during the program, and how you can stop compromising with your bitch voice to become disciplined.

In today's episode, Andy answers your questions on what triggered him to make a weight loss & lifestyle change, when's the right time to transition into owning multiple companies, and if there's anything he would NOT spend his money on.

In today's episode, Andy and DJ discuss critics questioning President Biden's FDA approval of COVID booster shots for children, two black women being refused service at Nori Japan, and 34% of Americans saying violence against the government is sometimes justified.

If you're serious about improving in 2022 and becoming the best version of yourself, the #LIVEHARD program and #75HARD are the exact tools you need to become unstoppable. In today's episode, Andy talks in-depth about the complete #LIVEHARD program, including #75HARD, and how you can get started today to crush 2022 and beyond.

If you are waiting for the New Year to start working towards your goals, there's a high probability you will be disappointed. In today's episode, Andy talks about which mentality you must adopt heading into the New Year, why most people will spend their lives mediocre year after year, and the perfect time to start working towards your goals to build the life of your dreams.

In today's episode, Andy answers your questions on how you can overcome the overthinking mindset to progress you forward, various ways to identify if someone is lying to you, and the best ways to help someone close to you who's struggling with depression.

In today's episode, Andy & DJ discuss flu making a comeback after an unusual year off, the poll that showed black Americans rejecting the multiple genders claim by the transgender community, and a Minnesota school board approving a plan to pay more money to non-white teachers.

In today's episode, Andy answers your questions about whether or not women can do #75HARD during pregnancy, how to hone the skill of saying "NO" to others & Andy describes the things he's grateful for during the year 2021.

In todays episode, Andy answers your questions on how to get family members to make major lifestyle changes for the betterment of their health, how to develop a successful business in a saturated market, and what our country would look like if Andy were the President of the United States of America.

In today's episode, Andy & DJ discuss a disgraceful professor who was found guilty of having ties with the Chinese government to influence curriculum being taught at Harvard University, Kamala Harris' statement saying her media coverage would be better if she were a white male, and two Democrats who are in favor of police reform being carjacked within 24 hours of one another.

In today's episode, Andy & DJ discuss longtime CNN producer John Griffin being 'ashamed' after arrest for child sex trafficking, the brawl at Miami International airport which resulted in 2 men in custody, and the Pentagon's updated rules to combat rising extremism.

In today's episode, Andy answers your questions on the biggest mistake he sees people making while starting #75HARD, if America will ever restructure its political system, and what the true definition of financial freedom means.

In today's episode, Andy & DJ discuss a Swedish start-up tech company that has developed a microchip that allows users to download their Covid-19 passport status, the White House's doomsday winter message of 'severe illness and death' for the unvaccinated, and the 3rd grade teacher that instructed students to re-enact the Holocaust.

In today's episode, Andy, Sal & DJ discuss North Korea's Kim Jong Un banning laughing, drinking & shopping for 11 days on the death anniversary of his father, Californians ignoring Gavin Newsom's statewide mask mandate, and if members of Congress should be allowed to buy & sell in the stock market.

In today's episode, Andy answers your questions on the path he would take in business if he had to start over from scratch, the pros & cons of taking capital investment when starting your business, and what to do if your boss doesn't or refuses to see that you're becoming undeniable.

In today's episode, Andy answers your questions on the uncomfortable reality of having to fire an employee, what you should keep in mind when acquiring or merging with another business, and how to know when you're ready to make your first big purchase.

In today's episode, Andy answers your questions on how DJ was hired & became a part of the podcast, the best way to ask your boss for a raise, and how to respond when given additional responsibilities in your job.

In today's episode, Andy answers your questions on what got him interested in cars at an early age, the most important thing you need to understand when going from a solopreneurship to having employees, and how to let your employer know that you would like to move on.

In today's episode, Andy answers your questions on meditation & manifestation, why you should not give your family & friends a discount when operating your business, and the top 3 things you need to have to build a successful brand.

In today's episode, Andy & DJ discuss St. Louis county ending the mask mandate, controversy surrounding "republican" candidates Jessie Sullivan & Alex Stovall, and the father-son duo arrested for starting a wildfire in California that misplaced & injured thousands of people.

In today's episode, Andy & DJ discuss the California school district eliminating 'D' & 'F' grades, Chicago Mayor Lori Lightfoot placing blame on retailers for the increased crime & looting happening in the city, and the NBA begging Enes Kanter Freedom to take off his shoes that criticized China.

In today's episode, Andy & DJ discuss the Buccaneers potentially cutting WR Antonio Brown after discovering he wasn't vaccinated, Philadelphia DA Krasner refusing to admit the city has a crime crisis after record homicide numbers, and the protest in DC that shut down traffic in the nation's capital.

"Fuck you, LeBron' - Kyle Rittenhouse. In today's episode, Andy & DJ discuss the rematch between Jake Paul & Tyron Woodley, a San Francisco restaurant refusing to service on-duty police officers, and Empire actor Jussie Smollett's testimony in court claiming the attack was not a 'hoax.'

In today's episode, Andy explains how to provide enormous value, the difference between an entrepreneur and an intrapreneur, and how to develop the mindset to never quit.

The winner's circle has no place for people who compete to be the best victim. In today's episode, Andy talks about the problem with people consistently looking for sympathy online, how to recognize when you're playing the victim and how you can flip the switch to make forward progress by letting go of the past.

In today's episode, Andy & DJ discuss a UPenn transgender person breaking women's swimming records, Gov. DeSantis's proposal of a new civilian-military force that he would have complete control over and Jeffrey Epstein's multiple visits to the White House during Bill Clinton's presidency.

In today's episode, Andy & DJ talk about CNN suspending Chris Cuomo after new documents revealed he helped his brother former NY Gov. Andrew Cuomo who was facing sexual harassment charges, Dr. Oz's announcement to run as a Republican for the open U.S. Senate seat in Pennsylvania and Fauci's NIH funding lethal medical experiments on Orphans with AIDS in NY City.

In today's episode, Andy answers your questions on how to attract the right people to your circle to help you succeed, the number one reason why EVERY entrepreneur fails in business and the best way to end a friendship that's toxic to your success.

In today's episode, Andy and DJ talk about Canadian indigenous health expert Carrie Bourassa losing her job over false heritage claims, Jack Dorsey stepping down as CEO of twitter and Fauci's perplexed reaction to the question about being investigated for his lies.