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Radical Health Radio

Radical Health Radio

169 episodes — Page 3 of 4

S1 Ep 6969. Why You Should Eat More to Lose Weight ft. Jay Feldman

In episode 69, Ste is joined by researcher and podcast host Jay Feldman. Jay has a wealth of knowledge on weight loss, gut health, and more. Jay shares key insights into proper weight loss, thyroid health, antinutrients, and crafting a diet and lifestyle that meets your specific needs. Ste and Matt also discuss the dangers of ozempic, seed oils, and finding balance with exercise, sauna, and cold exposure. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Jun 5, 20241h 11m

S1 Ep 6868. A Deep Dive On Blue Light Glasses & Quantum Biology w/ Matt Maruca

In episode 68, Ste is joined by Matt Maruca, the founder of RA Optics. Matt takes a deep dive into the science behind blue light-blocking glasses and how to use them effectively. Matt also shares insight on how he healed his gut and how light impacts humans profoundly. He goes into great detail about the importance of blocking blue light and why most glasses on the market won't cut it. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

May 29, 20241h 28m

S1 Ep 6767. Hollywood to Therapist, Counseling Andrew Tate & Mens Mental Health ft. David Sutcliffe's

In episode 67, Ste interviews former Hollywood actor, David Sutcliffe. In this episode, Ste and David delve into his journey from Hollywood to becoming an unofficial therapist. They discuss his interview with Andrew Tate, men's mental health, and everything related to somatic healing. This is one of the best episodes we have produced to date! Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

May 22, 20241h 9m

S1 Ep 6666. The Beauty & Harsh Realities of Ranching w/ Nate Pontious

In episode 66, Ste is joined by Nate Pontious to discuss his journey from joining the Marines at 18 to competing in CrossFit and starting a farm in Texas. Jeff discusses lessons from raising chickens in an LA suburb to caring for over 200 animals outside of Austin, TX. Ste and Nate also discuss the harsh realities of running a farm, competing as a high-level CrossFit athlete, and the value of voluntary suffering. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

May 15, 202453 min

S1 Ep 6565: Tackling Mold and Revamping US Food System Ft. Dr. Anthony Gustin

In episode 65, Ste is joined by Dr. Anthony Gustin. They cover a wide range of topics, including Anthony's new business venture with Paul Saladino, the fragility of the global food system, and even the World Economic Forum. Anthony also shares wisdom on following your intuition, healing after mold exposure, finding your ideal environment, and the value of visiting local farms. Ste and Anthony also chat about seed oils and whether the certified organic label is as valuable as it once was. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

May 8, 20241h 1m

S1 Ep 6464. How to Balance Hormones and Thrive During Menopause Ft. Wise & Well

In Episode 64, Ste sits down with Kristin and Maria, the powerhouse duo behind Wise & Well. They are experts on midlife women's health, and together they are on a mission to help women maximize vitality as they age. You'll learn about what menopause really is, how to prepare for this season of life, and the truth about HRT. Listen in to hear them uncover the biggest misconceptions about menopause and what men need to know to best support their partner. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

May 1, 20241h 1m

S1 Ep 6363: The Battle Against Processed Foods in the UK Ft. Jeff Webster

In episode 63, Jeff Webster, founder of Hunter & Gather, joins Ste. Hunter & Gather provides kitchen staples free from seed oils, refined grains, and sugar. Jeff discusses how his team is trying to shift UK consumers away from processed foods and towards an animal-based approach. Ste and Jeff also chat about the realities of agriculture in the UK, how to find the highest quality collagen products and spot deceptive labeling practices when buying food at the supermarket. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Apr 24, 202452 min

S1 Ep 6262: The Secrets to a Healthier Home and Reducing Your Toxic Load ft. Allison Evans

In Episode 62, Ste sits down with Allison Evans, the founder of Branch Basics. She is a pioneer in the mission to help people create healthy homes and lifestyles that support our bodies innate abilities to heal and thrive. You'll learn about how Allison healed from debilitating PCOS, the worst toxins you likely have in your home right now, and which products you should swap out immediately. They also discuss the misinformation around birth control and how to deal with mold exposure. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Apr 17, 20241h 5m

S1 Ep 6161: The Spiritual Awakening of NFL Star Eben Britton

In episode 61, Ste is joined by former NFL player Eben Britton. They discuss realizing his childhood dream of playing professional football, only to hit rock bottom after his playing career. Eben shares valuable lessons on embracing change, healing through nature, and mastering your mind and body. Ste and Eben also discuss why he was called to leave LA for Texas and the double-edged sword of your thoughts. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Call in to the show https://www.radicalhealthradio.com 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Apr 10, 20241h 13m

S1 Ep 6060: Your Path to Healthier Skin: A Deep Dive into Natural Skincare ft. Emilie Toups

In episode 60, Ste sits down with Emilie Toups, founder of Toups & Co Organics. They discuss the dangers of modern personal care products and why less is more when it comes to skincare. Emilie also shares tips for avoiding sunburns, managing stress as a mom, and her motivation for starting a skincare company. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. Use code AB30 for 15% off at https://toupsandco.com/ 📞 Call in to the show https://www.radicalhealthradio.com 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Apr 3, 202444 min

S1 Ep 5959: Home Birth and Preparing for a Healthy Pregnancy ft. Lindsey Cantu

In episode 59, Ste sits down with Lindsey Cantu, a chiropractor, founder, and CEO of Birthfit. They discuss not only how to prepare for a healthy pregnancy but also how to recover following birth and overcome challenges from the modern medical industry. Lindsey also shares personal insight on having a home birth in her 40s and using chiropractic to help with a wide variety of challenges for the mother and newborn. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Call in to the show https://www.radicalhealthradio.com 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Mar 27, 20241h 11m

S1 Ep 5858: Is the Law of Attraction Bullsh*t? ft. Erin Doppelt

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In episode 58, Ste sits down with Erin Doppelt, a spiritual psychology and meditation teacher. They discuss the power of your thoughts, why veganism and spirituality are connected, and how to find a spiritual practice that best meets your needs. You'll also gain insight into how to manifest and change your thoughts, the importance of silence, and Erin’s spiritual journey since becoming a mother. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Call in to the show https://www.radicalhealthradio.com 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Mar 20, 202452 min

S1 Ep 5757: Why Floor Sleeping is a Game-Changer Against Toxic Mattresses ft. Cade Prior

In Episode 57, Ste sits down with Cade Prior - an award winning documentarian whose work is inspired by his willingness to question some of our most widely accepted societal norms, like the beds we sleep on. Listen in as they expose the faulty logic behind some of the most popular and expensive mattresses you see on the market today. You'll learn about the toxic chemicals we are being exposed to every single night, how a Japanese futon could solve your sleep problems, and what tips you can start implementing today to reduce your toxic load and get better sleep. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Mar 13, 202447 min

S1 Ep 5656: Q&A: Root Canals, Sourdough, Plant Medicines, and Pregnancy Tips

In episode 56, Ste answers various questions on sourdough bread, appetite on an animal-based diet, and the dangers of root canals. Ste also dives deep into how to support your wife during pregnancy, using plant medicines in a healthy manner, and a shares a helpful framework for approaching difficult decisions. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

Mar 6, 202453 min

S1 Ep 5555: How to Avoid Sunburn & Detox From Seed Oils ft. Steven Arena

In episode 55, Ste sits down with Steven Arena, founder of Ancient Crunch and creator of MASA, a chip made from organic corn and grass-fed beef tallow. They discuss the history of seed oil consumption, the power of regenerative agriculture, and how to avoid sunburns. Steven also shares lessons on creating a seed-oil-free product, maximizing fertility, and detoxing from seed oil consumption. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Feb 28, 20241h 7m

54: How to Get Fit and Thrive Postpartum ft. Action Jacquelyn

In Episode 54, Ste sits down with Action Jacquelyn, the founder of Barre Definition and a freshly postpartum first-time mom. You'll learn about how she stayed fit during pregnancy, the transformational power of homebirth, and postpartum tips that will help new moms recover and thrive. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Feb 21, 20241h 0m

S1 Ep 5353: The Dark Secrets of the Baby Food Industry ft. Serenity Kids Founders

In episode 53, Ste sits down with Joe and Serenity Carr, founders of Serenity Kids Baby Food, who offer nutrient-dense baby foods made from high-quality meat, fruit, and vegetables. They discuss the multitude of challenges associated with typical infant formulas, the power of breastfeeding, the pitfalls of plant-based diets, and how to provide your child with optimum nutrition. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Feb 14, 202459 min

S1 Ep 5252: The Infertility Crisis: How to Heal and Prepare for Motherhood ft. Kaely McDevitt

In Episode 52, Ste sits down with Kaely McDevitt for a follow up discussion on the state of women's health. You'll learn about the rising levels of infertility, how to heal after birth control, and the truth about vitamin A toxicity. As a newly pregnant mom herself, Kaely also shares why she opted out of taking a generic prenatal and how she's preparing for birth, postpartum, and breastfeeding. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Feb 7, 202455 min

S1 Ep 5151: 5 Tips to Build Muscle and Live Longer

In episode 51, Ste highlights how muscle mass is a key component of longevity and brain health for both men and women. Ste also provides insight on the importance of recovery, sleep, and how to fine-tune your workout routine for sustainable muscle growth. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Jan 31, 202428 min

S1 Ep 5050: An Ethical Approach to Hunting and Conservation ft. Marshall Seedorff

In Episode 50, Ste sits down with Marshall Seedorff, a wildlife conservationist and the VP of sales at Force of Nature. As an experienced and passionate hunter, Marshall offers a unique perspective on the sacred and ancient art of hunting. You'll learn why you should hunt your own meat, how to protect wildlife, and what ethical hunting really means. You'll also hear Marshall's craziest hunting story, the history of bison in the United States and how he first got into hunting. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Jan 24, 20241h 6m

S1 Ep 4949: The 8 Best Moments from 2023

In Episode 49, Ste shares his 8 most powerful moments from 2023. You'll learn how to overcome fear from a UFC world champion, the real cost of birth control from a women's health expert, why eating meat is good for the planet from the co-founder of Force of Nature, and so much more. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Jan 17, 20241h 5m

S1 Ep 4848: 2 Female Ranchers Tell the Truth About Agriculture ft. Natalie Kovarik & Tara Vanderdussen

In Episode 48, Ste sits down with Natalie and Tara, two millennial female farmers and hosts of the Discover Ag podcast. You'll hear about what really goes on behind the scenes of big agriculture and the food industry. They're also breaking down how to navigate grocery store overwhelm and what all those meat labels actually mean. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Jan 10, 20241h 0m

S1 Ep 4747: Is Coffee Bad for You? (the truth about mold) ft. Adam Von Rothfelder

In episode 47, Ste chats with Adam Von Rothfelder, Founder of Strong Coffee Company. They discuss the importance of sourcing high-quality coffee, finding balance with coffee consumption, and avoiding mold and pesticides. Ste and Adam also discuss entrepreneurship lessons, the shady origins of Starbucks, martial arts, and overcoming hardships. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Jan 3, 20241h 23m

S1 Ep 4646: How to Overcome Porn, Anxiety and Be Present ft. Justin Lovato

In Episode 46, Ste sits down with Justin Lovato, founder of Nirvana Mind & Body who specializes in breathwork, mindfulness, and meditation. His past life as a bodybuilder at Gold's Gym Venice Beach led him down a spiritual path that has allowed him to coach others through their limitations and trauma. You'll learn about the real cause of your anxiety, why and how to quit porn, and daily practices you can start today to cultivate presence and peace. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Dec 27, 20231h 22m

S1 Ep 4545: How to Thrive During the Holidays and in 2024

In Episode 45, Ste shares tangible steps to thrive during the holidays, reflect on the year and plan for 2024 so you can become the person you've always wanted to be. You'll learn Ste's surprising take on "cheat meals", and how to create new healthy holiday traditions. Ste will also take you through a simple exercise with thought-provoking questions to help you reflect on your past year, and guide you towards setting tangible goals for 2024. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. RHR Ep. 23: The Psychology of Goal Setting: https://www.youtube.com/watch?v=naW0AQOvFS0 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Dec 20, 202333 min

S1 Ep 4444: Is This the Future of Healthcare? ft. Andy Schoonover

In Episode 44, Ste sits down with Andy Schoonover, founder of CrowdHealth, to discuss how you can escape the medical industrial complex, take back authority over your own healthcare, and give back to your community in the process. You'll learn about how CrowdHealth rewards healthy people, helps you pay medical bills without traditional insurance, the truth about Obamacare, and what steps you can take today to leave traditional health insurance behind for good. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Dec 13, 20231h 1m

S1 Ep 4343: The Business of Being a Rancher ft. Jeff Smith

In Episode 43, Ste sits down with Jeff Smith, a 5th generation Colorado rancher and founder of Colorado Craft Beef. Jeff talks about the business of being a rancher, scaling agriculture to feed the world, his health journey, and fixing his poor relationship with food. Jeff also talks about what person who convinced him to try the carnivore diet, his business partnership with Jocko Willink and his favorite cuts of beef. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: / radicalhealthradio 📱 TikTok: / radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co Jeff's Company: https://coloradocraftbeef.com/ Discover the unparalleled taste and quality of Colorado Craft Beef. As rising leaders in the US meat delivery ranch-to-table space, we continue to surpass our customers' expectations and offer subscriptions nationwide. Elevate your dining experience with our curated burger and steak boxes, and savor how we use innovative, responsible animal and land management practices to create a delicious, high-quality protein source for you and your family.

Dec 6, 20231h 14m

S1 Ep 4242: Cultivate Resilience and Trust Life’s Process ft. Kyle Kingsbury

In Episode 42, Ste sits down with Kyle Kingsbury for a conversation on the lifelong journey of building resilience, trusting the process, and leaning into the warrior archetype. Kyle is a former football player for Arizona State, a retired UFC fighter, former Director of Human Optimization at Onnit, and host of The Kyle Kingsbury Podcast. You'll learn about how to stay fit as you age, tips for raising kids who are free thinkers, and what a professional fighting career can teach you about life. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Nov 29, 20231h 29m

S1 Ep 4141: This is the Best Diet for Women ft. Lindsay DeAguila

In episode 41, Ste sits down with Lindsay DeAguila, otherwise known as Animal Based Bae. They chat about how women can best formulate a diet and lifestyle that embraces their femininity, offers balance, and allows them to feel their best. Ste and Lindsay also discuss entrepreneurship lessons, plant-based diets, martial arts for females, and whether or not you should drink coffee. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Nov 22, 20231h 18m

S1 Ep 4040: How to Fight for Freedom ft. JP Sears

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In Episode 40, Ste sits down with JP Sears, the internet's favorite freedom fighting comedian. You'll learn about the benefits of censorship, who controls the world, JP's life before comedy, his thoughts on fatherhood, homesteading, diet and why freedom is worth fighting for. Listen in for an unfiltered conversation on some of the most important and controversial issues facing our world today. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Nov 15, 20231h 30m

S1 Ep 3939: A Homesteader’s Tips to Shop Local and Eat Healthy

Modern supermarkets often leave you in the dark about where your food is coming from, how it was produced, and its impact on animals and the environment. In episode 39, Ste talks about the tremendous impact of reconnecting with your food. You'll leave with a better understanding of how to vote with your dollars, create connections with local farmers, and save money in the process. Ste also discusses his experiences with homesteading and foraging in rural Tennessee. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Nov 8, 202339 min

S1 Ep 3838: Lessons from a Jiu Jitsu Black Belt ft. Gabe Tuttle

In Episode 38, Ste sits down with Gabe Tuttle, first degree Black Belt and head coach at the renowned 10th Planet gym in ATX. You'll learn more about Gabe's tools for healing and recovery, why Jiu-Jitsu can be so dangerous, and how hunting has changed his life. You’ll also hear LIVE callers ask questions about getting kids involved in this sport, the best organs for performance, and how to prevent injuries. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Nov 1, 20231h 7m

S1 Ep 3737: Does Red Light Therapy Deserve the Hype? ft. Nick Coetzee

In Episode 37, Ste sits down with Nick Coetzee to talk about red light therapy, radical healing, and daily hacks to offset the damage of our modern lifestyles. You'll learn about the real issue with blue light, the science behind red light devices, and whether or not sunlight is really superior. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Paul Saladino MD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Oct 25, 20231h 3m

S1 Ep 3636: 12 Reasons Why People Stay Sick and Fat

In Episode 36, Ste shares his 12 best tips for staying sick, fat, and miserable. After we've laid out the groundwork for how to sabotage your own success, we'll reverse engineer each step so you walk away knowing the right tools, mindset shifts, and habits needed to reach your true potential. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Oct 18, 202326 min

S1 Ep 3535: The Future of Farming: Is There Any Hope? ft. Will Harris

Will's new Book; "A Bold Return to Giving a Damn" → https://whiteoakpastures.com/pages/a-bold-return-to-giving-a-damn In Episode 35, Ste sits down with Will Harris, a regenerative farmer who runs a zero waste, sixth generation, 156 year-old family farm in Bluffton, Georgia called White Oak Pastures. You'll learn about the hard realities and obstacles local farmers face when they strive for regenerative, sustainable, and humane practices. Will is shedding light on greenwashing as well as sharing his thoughts on Bill Gates, lab grown meat, and if there is any hope to save our soil. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Oct 11, 20231h 17m

S1 Ep 3434: Is Stress Making You Sick and Fat?

In Episode 34, Ste breaks down everything you need to know about stress and its impact on your daily progress, long-term goals, and overall ability to thrive. You will walk away with a better understanding of how to work with your nervous system, including tools you can start applying today to reduce stress and refill your own cup. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Oct 4, 202339 min

S1 Ep 3333: Why Eating Meat is Good for the Planet ft. Taylor Collins

In Episode 33, Ste sits down with Taylor Collins, co-founder of Force of Nature and an inspiring ambassador in the mission to heal our land with regenerative farming. You'll learn about Taylor's long and painful journey out of veganism, how the plant-based movement is actually hurting our planet, and ways we can honor the sacrifice of the animals we eat. You’ll also hear LIVE callers ask questions about you can start connecting to the land and making an impact from anywhere in the world. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Sep 27, 20231h 11m

S1 Ep 3232: How the Traditional School System is Failing Our Children ft. Hannah Frankman

In Episode 32, Ste sits down with Hannah Frankman, founder of rebelEducator and leading voice in the alternative education movement. You'll learn about the real history behind our modern school system, why home schooling is on the rise, and how you can help your children reach their highest potential. You’ll also hear LIVE callers ask questions about homeschooling co-ops and creative options for single and working parents. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Paul Saladino, MD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Sep 20, 20231h 17m

S1 Ep 3131: Lessons from 10 Life-Altering Books

In Episode 31, Ste shares 10 must-read books for those looking to grow in body, mind, and soul. You will walk away with an inspiring new list of recommendations, lessons and tips that have helped Ste consistently read over 25 books every single year. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Sep 13, 20231h 0m

S1 Ep 3030: Is Your Clothing Toxic? ft. Dan & Steve, Founders of NADS

In Episode 30, Ste sits down with the co-founders of NADS Underwear, Dan and Steve, for a deep dive on the hidden dangers of synthetic clothing. You'll learn more about what's driving the testosterone epidemic, marketing loopholes in the cotton industry, and what materials are truly safe. This duo is changing the way the world looks at radical health, one pair of briefs at a time. You’ll also hear LIVE callers ask questions about the dark side of yoga pants and how long these toxic chemicals stay in our system. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co Get 10% OFF NADS with Code: RADICALHEALTHRADIO

Sep 6, 20231h 6m

S1 Ep 2929: 6 Rules for a Healthy Relationship

In Episode 29, Ste breaks down his best tips for finding the right partner and building the kind of relationship that leaves both people better than they were before. You'll learn what dating mistakes to avoid and how to master the art of communication. When we acknowledge relationships as the mirrors they are, we’ll find they offer us an incredible opportunity for radical growth and expansion. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Aug 30, 202353 min

S1 Ep 2528: How to Make Training Fun Again ft. Jarrod Cardona (TheCrazyTrainer)

In Episode 28, Ste sits down with Jarrod Cardona, AKA the Crazy Trainer, for a conversation on mindful movement, long term motivation, and the power of play. Jarrod is an expert when it comes to cultivating a training routine and lifestyle that feels intentional, unique, and joyful. You'll walk away inspired to shift your focus from ego and vanity to purpose, community, and soul. You’ll also hear LIVE callers ask questions about overcoming Hashimoto's and improving low testosterone. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! Instagram: https://www.instagram.com/radicalhealthradio TikTok: https://www.tiktok.com/@radicalhealthradio Heart & Soil:https://www.heartandsoil.co

Aug 23, 20231h 25m

S1 Ep 2727: Why Are Modern Men Struggling?

In Episode 27, Ste is opening up about one of the most important topics of our time. Modern men are struggling, and the world is suffering as a result. You'll learn about the current state of men's mental health as well as the true meaning of purposeful masculinity. Together, we'll peel back the challenges and stigmas present in today's society and define the framework needed for modern men to thrive. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Aug 16, 202349 min

S1 Ep 2626: Disrupting Our Toxic Food System ft. Nick Nanakos

In Episode 26, Ste sits down with Nick Nanakos, founder of Ziki and pioneer in the seed-oil free movement. His passion is unmatched, and you'll hear his big plans for disrupting and dismantling the toxic food system at a global level. You'll walk away inspired to take action and hopeful for the future that we all have a powerful part in creating. You’ll also hear LIVE callers ask questions about what you can do if there is a lack of seed-oil free options in your area. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! Instagram: https://www.instagram.com/radicalhealthradio TikTok: https://www.tiktok.com/@radicalhealthradio Heart & Soil:https://www.heartandsoil.co

Aug 9, 20231h 4m

S1 Ep 2525: 7 Lessons from 7 Days Alone in Nature

In Episode 25, Ste is taking us back to the basics. Fresh off a vision quest deep in Yosemite National Park, he is sharing wisdom that can only be found when we strip away modern distractions and connect back to nature (and ultimately, ourselves). These seven lessons will refresh your daily perspective on presence, boredom, and purpose. You’ll also hear LIVE callers ask questions about how plant medicine fits into an animal-based lifestyle. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Aug 2, 20231h 0m

S1 Ep 2424: Grounding: The Cure to Modern Disease? ft. Clint Ober

In Episode 24, Ste sits down with Clint Ober, CEO of Earth FX Inc. and the leading expert on the science of grounding. For the last two decades, he has backed a wide range of research studies that support grounding as a tool to reduce inflammation and prevent chronic disease. You'll learn about why this ancient healing technique is so powerful and how it can be applied to your daily life. You’ll also hear LIVE callers ask questions about how we can help our parents on their journey to radical health. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! Instagram: https://www.instagram.com/radicalhealthradio TikTok: https://www.tiktok.com/@radicalhealthradio Heart & Soil:https://www.heartandsoil.co

Jul 26, 20231h 34m

S1 Ep 2323: The Psychology Behind Goal Setting

In Episode 23, Ste is breaking down the common myths surrounding setting and achieving goals. These tools will help you with everything from losing those last 10 pounds to finally reaching that next level in your career. After listening in, you will able to start taking action and mapping out the steps needed to become the person you truly want to be. You’ll also hear LIVE callers ask questions about staying radically healthy at 65+ and how to introduce new foods after an elimination diet. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! Instagram: https://www.instagram.com/radicalhealthradio TikTok: https://www.tiktok.com/@radicalhealthradio Heart & Soil:https://www.heartandsoil.co

Jul 19, 20231h 0m

S1 Ep 2222: Birth Control and the War Against Women ft. Kaely McDevitt

In Episode 22, Ste sits down with Kaely McDevitt for an unfiltered deep dive on the current state of women's health. You'll learn about the true cost of birth control, how to create safety in the body, and the best daily diet for optimal hormonal health and fertility. You’ll also hear LIVE callers ask questions about the rise in auto immune disease among women, histamine intolerance, and the crucial role of dietary fat intake. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Jul 12, 20231h 24m

S1 Ep 2121: How to Reset Your Circadian Rhythm

In Episode 21, Ste breaks down the pillars of the perfect morning and shares how to reset your circadian rhythm for the best sleep ever. Listen in to learn why mouth tape is a must-have for better sleep and what actionable steps you can take in the morning that will pay off for days and nights to come. You’ll also hear LIVE callers ask questions about navigating insulin resistance, hypertension, and less than ideal blood work. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Paul Saladino MD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil: https://www.heartandsoil.co

Jul 5, 202349 min

S1 Ep 2020: Regenerative Agriculture: Farming in Harmony with Nature ft. Sam Moffett

In Episode 20, Ste sits down with Sam Moffett of Shirttail Creek Farm. With over 350 acres of land, Sam is an expert in regenerative agriculture and an embodiment of the modern farmer. You'll learn what regenerative agriculture really means and why it is the superior way to raise our food. With this wisdom, we can all learn how to live in harmony with nature and embrace the cyclical nature of life and death. You’ll also hear LIVE callers ask questions about how to start regenerative farming on your own land and tips for surviving a dry season. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio 📱 TikTok: https://www.tiktok.com/@radicalhealthradio 🥩 Heart & Soil:https://www.heartandsoil.co

Jun 28, 20231h 9m