
Show overview
Radical Health Radio has been publishing since 2023, and across the 3 years since has built a catalogue of 169 episodes. That works out to roughly 190 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run an hour to ninety minutes — most land between 1h and 1h 17m — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed yesterday, with 19 episodes already out so far this year. Published by Heart & Soil.
From the publisher
Radical Health Radio explores what it means to achieve radical health. The truth is, our modern world is making us sick. Diabetes, autoimmune issues, and obesity have become all too normal. That’s why we’re on a mission to help you reverse course and to unlock your radical health. Join host Ste Lane and expert health guests every Wednesday as they take LIVE calls from our listeners, share diet and lifestyle tips, debunk common health misconceptions, and explore what it means to truly thrive! Visit RadicalHealthRadio.com to learn how to call into the show and follow @RadicalHealthRadio on Youtube, Instagram and TikTok to stay in the loop. ----- Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.
Latest Episodes
View all 169 episodesMindset: How Your Words Create Your Reality | Ep. 169
Why Every Parent Is Rethinking School Right Now | Ep. 168
What It Takes to Be #1 (8x Jiu Jitsu World Champ) - Kendall Reusing | Ep 167
How I Built Austin’s Largest Run Club at 22 - Noah Rolette | Ep. 166
Ep. 165 Your "Healthy Diet" Might Be an Eating Disorder
164: The Fitness & Firearms Competition Taking Over The World w/ CEO Nick Thayer

S1 Ep 163Ep. 163 Fame is a Trap. Choose God. (ft. David Sutcliffe)
David Sutcliffe is a somatic therapist, men's coach, and former actor best known for his role in Gilmore Girls. In this episode, David breaks down why fame, status, and the obsession anti-aging are traps that quietly disconnect you from what actually matters, how unprocessed emotions stored in the body are running your life without your awareness, and why surrendering control might be the most powerful thing you can do.

S1 Ep 162162: Ian Fonz - From Depression to Fitness Fame
Ian Fonz is a fitness influencer, US Coast Guard veteran, and founder of Frozen One Protein Ice Cream. He built a life most people only dream about, starting from cystic acne, teenage depression, and $3,000 a month in the military. In this episode, Ian opens up about the real cost of social media fame and what it actually takes to bet on yourself when the odds aren't in your favor. He shares his journey from launching a run club to building a brand from scratch after leaving the military with nothing but a backpack and a vision.

S1 Ep 161Ep. 161 Sex, Love, & Money (What’s Really Holding You Back) w/ Rebecca Antonucci
Rebecca Antonucci is a life coach and host of the Sex, Love & Money podcast who built a thriving business and global community after turning her deepest shame into her greatest purpose. In this episode, Rebecca takes us through her journey from surviving bullying, an abusive relationship, and a devastating health diagnosis, to discovering that every hardship was pointing her back to herself. She breaks down what it actually takes to stop chasing love and become someone who is truly ready for it.
S1 Ep 160Ep. 160 | The Hardest Year of Michael Smoak’s Life (HigherUp Wellness)
Michael Smoak is a coach, athlete, and content creator, specializing in helping people build healthier and more intentional lives. In this episode, Michael opens up about the hardest year of his life, and breaks down why embracing discomfort, simplifying your health, and communicating with conviction might be the most important things you can do to become more fully yourself.
S1 Ep 159Ep. 159: Why You NEED To Sprint (Barefoot) ft. Graham Tuttle
When did you last sprint? Graham Tuttle is a coach, author, and creator known as The Barefoot Sprinter, specializing in helping people overcome pain and reclaim their ability to sprint. In this episode, Graham breaks down why sprinting is the most essential human movement, how fear and modern footwear have quietly eroded your athleticism, and why sprinting barefoot might be the fastest path back to feeling fully alive.
S1 Ep 158Ep 158: Your Nervous System Wasn’t Built for Cities
Charli Meek is a competitive surfer and international surf commentator. Ernesto Fallas is the founder of Jungle Mat, a Jiu Jitsu academy in Costa Rica. In this episode, Charli and Ernesto share how they built a life rooted in nature, movement, and community by blending surfing, martial arts, and intentional living in the jungle of Uvita. Explore how reconnecting with your biology, regulating your nervous system through healthy challenge, and embracing beginner’s mind can transform stress into strength and modern burnout into grounded vitality.
S1 Ep 157I Built My Life in the Jungle using Bitcoin (ft Paul Keating | Ep 157)
Paul Keating is a freedom-tech advocate working with Daylight Computers and Primal, a Bitcoin-powered decentralized social platform. After a health crisis reshaped his worldview, Paul left the conventional path to build a sovereign life in the Costa Rican jungle. We explore how Bitcoin reshaped his understanding of money, why decentralized speech matters in an age of censorship, and how “opting out” of legacy systems can restore agency over your finances, identity, and future. Discover how reclaiming ownership of your money, digital presence, and community can be a peaceful rebellion in a world increasingly designed for control.

S1 Ep 156156: How to Find Your Life Partner (& Keep the Spark Alive) ft. Chris Bates
Chris Bates is a dating coach and author of The Dating Edge. In this episode, learn how to create the romantic relationships and friendships that actually fulfill you. Bates breaks down radical transparency, why male friendships matter, and how to show up as your true self (not a performing version). Whether you're dating, in a relationship, or struggling with loneliness, you'll walk away with a real framework for building friendship and life-long intimacy.

S1 Ep 155Ep: 155 Sugar Isn’t the Enemy: How to Actually Fix Your Metabolism (Mike Fave)
Mike Fave is a pro-metabolic clinician who works with clients to rebuild their metabolism and restore energy. In this episode, Mike challenges the fear-based narratives around sugar, stress, and fatigue. Explore how modern lifestyles push the body into survival mode, why cutting carbs can backfire long-term, and how supporting hormones and energy availability can help you feel more resilient and confident.

S1 Ep 154Ep 154: Why Women’s Health Research Is Broken (Dr. Kayla Osterhoff)
Dr. Kayla Osterhoff is a neuropsychophysiologist and women’s health expert who studies how female biology actually works. In this episode, Kayla explains why many women feel like different versions of themselves throughout the month, and why modern health research and workplaces weren’t built to support that reality. Drawing on her experience as a former senior scientist at the CDC, she breaks down how women are overlooked in health studies, how that leads to burnout and poor outcomes, and what needs to change for women to be better supported.
S1 Ep 153Ep. 153: Radical Honesty, Self-Love, and Redefining Success | Ft. Justin Nault
Justin Nault is a nutritional therapist and the founder of Clovis, a supplement company rooted in metabolic health. In this episode, Justin shares how fatherhood, radical honesty, and confronting hidden patterns reshaped his understanding of self-love and success. Explore how letting go of performative achievement, telling the truth in relationships, and aligning health, work, and identity can lead to a more grounded, meaningful life.

S1 Ep 152152: The Truth About Colostrum: Why Most Supplements Fall Short ft. Paul Saladino
Dr. Paul Saladino explains why most colostrum supplements fail, how real food supports gut integrity, and what actually drives recovery. Learn how simplifying your diet, avoiding hidden toxins like microplastics, and choosing truly bioactive whole-food supplements can help you move from chronic symptoms to lasting health.

S1 Ep 151151: The Fastest Man to Run Across Texas (Twice!): Matthew Johnson's Story
Matthew Johnson is a military veteran and ultra-runner whose relentless pursuit of greatness has shattered records and transformed lives. In this episode, Matthew shares his journey from personal struggle and divorce to becoming the fastest man to run across Texas—twice—while raising over $200,000 for veterans. Explore how embracing pain as power and building earned confidence can inspire you to do hard things and unlock your own potential.

150: From Wall Street to Biodynamic Farming: Skincare & Seasonal Living ft. Jared Pickard
Jared Pickard is a biodynamic farmer and entrepreneur, co-founder of Be Here Farm + Nature in Texas. In this episode, Jared shares his journey from living in New York City to starting an experiential hotel in Napa Valley to watching it all burn to the ground, pivoting to creating high-quality skincare products. He dives into the philosophies of Rudolf Steiner and how you can align your life to earth's seasons for greater meaning and peace.