PRsAllDay Affiliate Podcast
126 episodes — Page 3 of 3
S1 Ep 26#26 Why We Outsource Nutrition Coaching. Focus on the Gold. Masters & Teams.
Nutrition Coach Jason Falcon, owner of Falcon Nutrition Coaching joins. We talk about our partnership for nutrition coaching for Diablo clientsJamie & I talk about the Open & Quarterfinal judging & penaltiesMasters & Teams compete this weekApril Progressions: Back Squat
S1 Ep 25#25 Coach Jackson - QF Recap. CrossOvers wtf? Teams & Masters. More Stronger.
Jackson Miller filling in for Jamie Lee V-Ups, Wall Facing HSPU, Crossovers? Next Up: Teams & Masters More Stronger
S1 Ep 24#24 - Qtr Final Prep. Qualifying in 2024: virtuosity. CF N.Vacaville & CF Golden Gate. H20
Quarterfinals Prep & Management Preparing for the 2024 Open: Virtuosity vs. Intensity Congratulations Nicole Rogers and Erin Sutch CrossFit N. Vacaville: transitioning to virtuosity & efficiency, then intensityCrossFit Golden Gate is under attack How much water should you drink? (ref: https://youtu.be/at37Y8rKDlA)
S1 Ep 23#23 - Intramural Open Champions! Quarter Finals Forecast. What Is CrossFit
Craig & Jamie review the final results for the 2023 Intramural Open: Top points earnersHow the points broke downWho qualified for the Quarterfinals? North America QuarterfinalsAge Group QuarterfinalsWhat to Expect for QuarterFinals workoutsWhat is CrossFit? - Refined Definition needed?
S1 Ep 22#22 - 23.2 Affiliate Perspective. Online CrossFit? 23.3 Speculation. Mental Health.
E23.2 From an Affiliate's Perspective23.3 Speculation?Get started with CrossFit OnlineMental Health & CrossFit
S1 Ep 21#21 Friday Night Lights Chaos. 23.1 Results vs 14.4. Boost Attendance at FNL.
Friday Night Lights Chaos. 23.1 Results vs 14.4. Boost Attendance at FNL. Fentanyl Warning.
S1 Ep 20#20 Intramural Open Draft Fun. Unknown Investors. More Garage Gyms! Our Job. $ for Turkey
Homegrown Open Promotion ContentOur Intramural Open Draft ProcessDon Faul listened to our podcastWe need more Garage Gym Affiliates!Affiliate Owner, Coaches & Community Obligations to support CrossFitLet's Help Turkey.
S1 Ep 19#19 The Power of a Great Coach, All The Drugs, Open Prep
Are CrossFit Coaches Great Coaches?Drug Advertising Is Out of ControlIntramural Open Prep
S1 Ep 18#18 CrossFit CEO Presentation: Mission & Values + Q&A
Craig & Jamie attended the West Coast Affiliate Owner Gathering on Sat 1/28 and heard from Don Faul about the Mission & Values of CrossFit, including the long term goals. We talk about the initiatives and affiliate owners' responsibilities to help.
S1 Ep 17#17 Getting Old Sucks. Sell Your Affiliate. Support The Open.
Diablo owner Craig Howard & Head Coach and @PRsAllDay Programmer Jamie Lee talk about:Aging & CrossFitCreative Financing to buy/sell an affiliateRecruiting members for the Open
S1 Ep 16#16 Treating Obesity & Top 3 Affiliate Owner Recommendations
Treating Childhood Obesity Top 3: Education, Programming, Equipment
S1 Ep 15#15 Managing A Competition Program in Your Affiliate
Episode 15: Jan 9, 2023How Diablo manages a Competition Athlete ProgramResolution StrategyShut Up And Row
S1 Ep 14#14 Top 5 Tips For A Successful Affiliate
Top 5 Things That Make Successful AffiliateOur Focus for 2023Programming for Open Preparation
S1 Ep 13#13 No CFHQ Help Needed. Progressions vs. GPP. Intramural Open.
No CrossFit HQ Help NeededProgressions vs GPP - Affiliate Owner PerspectiveAffiliate Open Prep - Intramural OpensRow'd Royalty
S1 Ep 12TWA 12.19.22 with Matt Souza #12
Our 1st Guest - THE Matt Souza! L1 Coach ShortagesBring Back CF MediaClean Your Gym
S1 Ep 11The Week Ahead 12.12.22 Affiliate Open Prep
Hosting Staff PartiesOpen PrepThe Intramural OpenCrossFit Saves LivesSpecial Guest
S1 Ep 10The Week Ahead 12.05.22 Forging Eliteness
“Elite” TrainingLiver King PEDsCrossFit’s First Spartan RacePlanning for the Open
S1 Ep 9The Week Ahead 11.28.22 CrossFit Cures Cancer
Craig & Jamie talk about CrossFit's bold claim: "We Cure Chronic Disease" and..CFi & SPARTADecember is for DeadliftsHoliday Parties for AffiliatesYear End & New Year Challenges
S1 Ep 8The Week Ahead 11.21.22 Who Do You Identify As?
Diablo CrossFit Founder & Owner Craig Howard and PRsAllDay Head Programmer and CEO Jamie Lee talk:Killing the Fat Man - Divorcing An Identity To Make ChangesSleep!CrossFit + SpartanNew CF Games Rules for Affiliates
S1 Ep 7The Week Ahead 11.14.22 Hero Workouts
Diablo CrossFit Founder & Owner Craig Howard and PRsAllDay Head Programmer and CEO, Jamie Lee talk about:Hero workouts for fitness or testsIt's cold out - warm upPlanning a Thanksgiving Turkey Trot/RuckSomething Phat
S1 Ep 6The Week Ahead 11.07.22 Kaizen
Diablo CrossFit Owner & Founder Craig Howard and PRsAllDay Head Programmer & CEO Jamie Lee talk about CrossFit Kaizen: continuous improvement, Rucking for fitness and Twitter.
S1 Ep 5The Week Ahead 10.31.22 - Hosting Events at Your Affiliate
Diablo CrossFit Owner & Founder Craig Howard and PRsAllDay CEO & Head Programmer Jamie Lee talk about: hosting events at your affiliate, Rogue's awesome prize purse, fantasy CrossFit? and more.
S1 Ep 4The Week Ahead 10.24.22 - 1st Competition Tips
Diablo CrossFit Owner & Founder Craig Howard talks with PRsAllDay CEO & Head Programmer Jamie Lee about; Preparing for your 1st CrossFit competition, the new CF CEO, Kristi Eramo's 3:04 Mararthon and more!
S1 Ep 3The Week Ahead 10.17.22 - Manage Your Inner Bitch
Diablo CrossFit Founder Craig Howard & PRsAllDay Head Programmer & CEO Jamie Lee talk about overcoming your inner bitch, Rucking, recovery and other things Diablo & CrossFit.
S1 Ep 2The Week Ahead 10.10.22 - Virtuosity vs Intensity
Diablo CrossFit Founder & Owner Craig Howard talks with PRsAllDay Head Programmer & CEO Jamie Lee about: Virtuosity vs Intensity for fitness benefits, planning an affiliate Ruck with GoRuck and cool stuff for the week.
S1 Ep 1PRsAllDay 10.03.22
1st Episode. We talk Diablo, Affiliation & CrossFit