Season 1 · Episode 31
#31 PRsAllDay Podcast - Breathe. Guest: Richard Blake, The Breath Geek
PRsAllDay Affiliate Podcast · Diablo CrossFit - Craig Howard & Coach Jamie Lee
May 1, 20231h 0m
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Show Notes
Richard Blake is a CrossFit Level 2 Coach & former Affiliate Owner. Now, he's pursuing his PhD in breathwork for longterm mental health. He has proven techniques for anxiety reduction and PTSD management.