Positive Birth Australia

Today’s episode features Phoebe sharing the birth stories of her two children. Phoebe desired a natural birth with her first baby, but after it was discovered her leaking waters had meconium present the hospital’s protocol meant she would have to be induced. Despite the cascade of interventions that followed, Phoebe was elated with joy as her baby boy was placed on her chest for the first time. When the time came to call her second child in, she intuitively knew the only place her baby would be landing earthside was at home, on Country. As a proud indigenous Australian, there was unease about her daughter’s suspected arrival being on Invasion Day, but a shift in perspective and trusting in her daughter’s divine timing gave her the confidence and acceptance she needed when her surges began the morning of. Surrounded by some of her closest friends, husband, and brother, Phoebe details the healing, transformative journey she went on to bring her daughter home. Show links: Instagram: @phoebesnowleoflow Education: Rhea Dempsey, Birth with Confidence Ina May, Guide to Childbirth Meconium Stained Liquor Link: https://midwifethinking.com/2015/01/14/the-curse-of-meconium-stained-liquor/ Today's episode is sponsored by: Mamaí Gift Boxes The · rebirth · birth box was created with love and intention, to support you as you slowly enter the birth realm to bring your baby home. www.positivebirthaustralia.com Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

S3 EP91: Today we hear the birth story of Daly. School teacher, Maddison, was able to take off four nurturing months at the end of her pregnancy, giving her an abundance of time to connect with her body and baby. She utilised this sacred time to dive deeply into all things physiological birth, learning the framework of what supports the hormonal flow of labour. Maddison prepared a birth plan for her support team, detailing the elements she knew were essential for her stay inward; riding the waves of her surges with such grace, it took her by surprise when she suddenly felt the urge to push. She shares her experience with the artificial oxytocin injection, and how she unexpectedly grieved her birth once it was over ❀ Show Links: Instagram: @madsswilliams Education: @builttobirth @hannahwillsmoremidwife This episode is brought to you by: Expectful, the mental health app for before, during, and after pregnancy. Start your free 7-day trial at expectful.com or find them on Apple App Store and Google Play. Connect with them via instagram @expectful Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On today’s show we hear from Northern River’s artist and mother of two, Jo. Being a yoga teacher when she fell pregnant with her first baby at 21, helped Jo connect with her innate instincts and trust in physiological birth. She loved the continuity of care she received from the midwives at her local birth centre where she was planning to birth her baby, but at her 34 weeks scan concerns were raised about her high blood pressure. A preeclampsia diagnosis and placenta abruption sent her straight into theatre for an emergency c-section at 34+2 weeks. After that experience she dove deeply into research, educating herself to safely navigate her second pregnancy and avoid preeclampsia, or any other complications. Although she desired a homebirth, she needed to regain the dimmed trust in herself; choosing to birth in hospital, armed with the knowledge she gained to fight for the VBAC she knew was possible. Show Links: Instagram: @mayde.and.mama This episode is brought to you by: Mayde and Mama, affirmations and art created by owner and artist, Jo. Inspired by her own pregnancy and birth experiences, to pass on the magic to other mothers. Use code: POSITIVEBIRTH for 10% off her website www.maydeandmama.com.au Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On today’s episode we hear the four powerful birth stories of Gold Coast mother and entrepreneur, Bec. Bec’s first three children were born in America after a relocation for her husband’s work. Being a first-time mother in a new country, she leaned into her intuition when deciding where to birth her baby; connecting with a local homebirth midwife who would become her friend and safety net. Her initiation into motherhood required endurance and strength, teaching her the valuable lesson of deep surrender; a lesson she utilised in all her future births by unraveling any remaining subconscious control and embodying all that is physiological birth. After having her first two babies, it was a natural progression for Bec to sink even deeper into her innate knowing and trust in birth, choosing to grow and birth her next two babies completely in her power. Bec shares the unexpected fears that arose when she moved back to Australia to birth her fourth baby, and what seemingly innocent moments interrupted the hormonal flow of labour. Show Links: Instagram: @bec_kinderman America midwife: @birthmattersinc Photographer birth #4: @kate_nel_birthkeeper This episode is brought to you by: Empowered Birth Academy: a complete guide to understanding physiological, autonomous birth. Coming soon! Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

This week's episode features Karlee sharing the birth of her daughter, Imogen. Knowing that she and her husband would only have one child, Karlee embodied deep gratitude and presence throughout her journey of creation. Living a spiritual and holistic lifestyle, she innately knew she needed to birth in the safety and comfort of her own home. When her surges began, she was awed by how rapidly they intensified, but the work she did in the lead up to her birth provided her with the mental strength she needed to ride the waves of labour in her power. As the pressure quickly built, a suggestion from her midwife helped her find the perfect place to birth; using gravity as a tool to help her baby descend. Karlee shares her challenges during the third stage and what she learned about an old Italian wives tale while cooking eggplant. Show Links: Instagram: @karleeimogen Acupuncture: @drcarlabrion and @essenceofhealthandfertility Midwife: @embracemidwifery HypnoBirthing: @with_leanna Postpartum Care: @thegoldenmonth Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On todays show I chat with Zoe, an author, first-time birther and mother-of-two. Zoe never envisaged herself as a birth mother. It was only when she became a step-mother to her daughter, that her heart was open to the intention of creation; beginning their journey to consciously conceive a child of their own. Choosing an intuitive pregnancy and birth that emulated their slow lifestyle and connection to the land, Zoe free birthed her 4.5kg son at sunrise in their shipping container on 20 acres of picturesque land. We chat about her husband's role; how he resourced himself throughout her pregnancy and committed fully to protecting physiological birth, and how the transformation after her son’s birth inspired the creation of her first book; “You Already Knew”. Show Links: Instagram: @zoe.haack.childactivist Website: www.akunaconcepts.com Doula: @bec_wild_birth Hypnobirth: @mindbumpandbirth Books: "Mama, You're Not Broken" @annacusackpostpartum Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today’s episode features Jordan, the owner and founder of one of Australia’s leading cloth nappies and reusables companies, Bare and Boho. Birth was never something Jordan feared growing up so when she found out she had conceived her first child, she naturally surrendered confidently into pregnancy and was excited to give birth. A relocation to North Queensland towards the end of her pregnancy resulted in an induction due to pressure from doctors over lack of scans to refer to. When she consciously concieved her second child she knew the only place she would birth was at home. Her waters released at 42 weeks and not only was Jordan feeling all the sensations of natural physiological labour for the first-time, but she simultaneously signed one of her biggest collaboration contracts with Aldi. The longevity she needed for this birth took her by surprise; a suspected shoulder dystocia was handled gently as her midwife assisted her to bring her delicious 4.3kg boy earthside. Jordan also shares with us the knowledge she has gained around tongue ties and how her company organically grew from humble beginnings. Show links: Instagram: @bareandboho USE CODE: positivebirth20 for 20% off cloth nappies, reusable pads, breast pads, wipes. Shoulder Dystocia Link: https://midwifethinking.com/tag/shoulder-dystocia/ Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On today’s show we hear the two positive birth stories from Perth mother, Sara. When a friend suggested she look into her local birth centre, she felt it was the perfect place to birth her first baby. Although she had a challenging postpartum healing from an episiotomy, she knew she would return to the birth centre for her second child. It was only when a midwife suggested she try for a homebirth through the hospital that she opened herself up to the idea of birthing her second baby at home. Excitement for her new birth plan grew as she dove deeply into the homebirth world, but unfortunately a diagnosis at her 20 week scan labelled her too high-risk to be signed off for a homebirth. Feeling deflated, a visit to her Hypnobirthing practitioner helped Sara regain the confidence in herself and her baby to have a physiological birth, regardless of where it may be, and she went on to have the powerful, intervention-free birth experience she desired. Show links: Instagram: @oilwaysnatural Hypnobirthing: www.dreambirth.com.au Book: Taking Control of your Fertility Community midwifery program for public home birth option: https://www.kemh.health.wa.gov.au/Pregnancy-and-Birth/During-your-pregnancy/Community-Midwifery-Program Family Birth Centre: https: //www.kemh.health.wa.gov.au/Pregnancy-and-Birth/During-your-pregnancy/Family-Birth-Centre Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today we hear the two contrasting births of Gold Coast mother, Emma. Reaching 42 weeks during her first pregnancy not only brought intense stress to Emma but the pressure on her was building to be induced. The excitement that filled her when she went into spontaneous labour was short-lived after a ride to the hospital halted her labour in its tracks, putting her “on the clock” to get things progressing. The trauma she carried from that experience left her questioning whether she could endure birth again. A change in lifestyle and exposure to positive homebirth stories, re-instilled Emma’s faith in the power of birth, leading her to manifest a transformative and healing experience second time around. Show Links: Instagram: _everydayearth Photographer: @beatriz.photoandfilm Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On today’s show we hear from postpartum doula, Ciara. Growing up in foster care made it hard for Ciara to connect with others so when she struggled to bond with her baby in those first few days after giving birth, she felt she was broken. Six years later she conceived her second child and although a complete surprise, she knew she wanted a different birth experience. A calm birth course and the right support around her ignited the confidence she needed to believe in and trust herself when making decisions that were unfavourable with the hospital. She describes her second birth as a deeply healing experience, gifting her that instant connection she once believed was unreachable. Show links: Instagram: @amanah.birthing Support: @tandembirthingco Education: @calmbirthwithkataquilina @manicmumdaymovement Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On today’s show we hear the two birth stories from holistic health coach and postpartum doula, Olivia. Although Olivia is a registered nurse, she admits to knowing very little about birth and the preparation needed to support a positive birth experience. She got lucky when a friend of hers recommended she join her hospitals midwifery-led care model; crediting that continuity of care for her positive hospital birth experience. Left feeling confused by the lack of positive birth stories she was exposed to and innately questioning the need to birth in a hospital, she dived deeply into the physiology of birth and what environment is best to support the natural hormonal flow of labour; ultimately choosing to birth her second child at home. Although both of her experiences were positive ones, Olivia shares the contrasts between her two births and the insights she gained on reflection. Show links: Instagram: @backtonourishingmamas Education: Hypnobirthing @the.birth.collective Website: https://msha.ke/backtonourishingmamas "The Postnatal Depletion Cure" book mentioned in todays episode is available on www.positivebirthaustralia.com Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today’s show features the perspective from both mum and dad, with Laura and partner Giau, sharing the births of their two daughters. Having witnessed her friend give birth “like a boss”, Laura was excited to experience physiological birth. A hypnobirthing course helped her to feel armed with knowledge, but once labouring in the hospital and faced with the pressure to make decisions clouded in urgency, Laura and Giau realised how quickly ones confidence could be stripped away. When they conceived their second child, a visit to their prospective private midwife sealed their path to homebirth. This is a journey filled with love, connection and deep reverence. Show links: Instagram: @mslauracianci @newguy_14 Midwives: @midwifeemmasmith @sorca.midwife @ittakesavillagemidwifery Education: Hypnobirthing Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On today’s show we hear Melanie share the birth stories of her three daughters, including twins, and the compelling discoveries she made through a challenging postpartum. Following the birth of her first daughter, which she describes as a mostly positive experience, she suffered in silence completely unaware that she was showing signs of significant depletion. Although she sought out answers to why she was feeling this way, she was told that what she was experiencing were merely signs of motherhood. It wasn’t until her furthered studies in Naturopathy that she began to finally unveil the real cause of her struggles. Left astounded by the difference in her postpartum experiences after the birth of her twins, she went on to specialise in postpartum recovery, fertility and pregnancy care; guiding and supporting women along their own journeys to be the best version of themselves. This is an episode that highlights the importance of self-care and taking the steps needed to support your body, and in turn mind, throughout your pregnancy and postpartum. Show links: Instagram: @thenatalnaturopath Website: www.thenatalnatruopath.com.au Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On today’s show we hear the birth stories of Perth photographer and mother of six, Levi. Having given birth naturally to her first two babies, Levi didn’t hesitate to seek out the same birth plan when it was discovered her third baby was breech presentation. Although faced with pressure to birth via a cesarean, the unwavering trust she had in her body intwined with the extensive research she had done, empowered her to stand firm on her decision and ultimately find an OB willing to support her birth preference. Show links: Instagram: @photography_bylevi @by___levi Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today’s episode features the birth story of first-time mum, Reagan. Being a young mother meant that Reagan had little exposure to the physiology of childbirth, which motivated her to seek out education using any platform she could. She credits the invaluable knowledge she gained through a hypnobirthing course for building the trust and confidence within herself that she needed to manifest the positive birth experience she knew was possible. Show links: Instagram: @Reagan.1 Education: Hypnobirthing @the.birth.space Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On today’s show Tayla takes us through her three contrasting births. Experiencing severe birth trauma after her second child that afflicted her a harsh postpartum, Tayla was shocked to learn that other women around her had similar experiences. When she eventually surrendered to the choice of having a third child, she deeply felt there had to be another way and ultimately decided she would birth this baby where she felt the safest… at home. Tayla takes us on the spiritual, healing journey she went on to reclaim power over her body and birth. Show links: Instagram: @taaylaa_j Midwife: @withwomanmidwifery Photographer: @zoebutlerphotography Education: Calm Birth Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today’s episode features the two births of a Penrith mother, Taylor. Taylor’s first daughter was breech presentation leading to an unwanted cesarean birth that left her feeling “robbed”. By the time she conceived her second child, she knew a homebirth was her ultimate choice, not knowing at the time it would be an experience that changed her life. We chat about the initial panic that set-in when she realised how fast things were moving, and the shift she felt in her mindset after her healing journey. Show links: Instagram: @adventures.of.the.hackos Midwife: @melaniethemidwife Photographer: @mysacredbirthandbeyond Education: Calm Birth app + Beer and Bubs Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On today’s show we hear the incredible journey of twin mother, Jadeja. While on their way to the hospital Jadeja quickly realised they weren’t going to make it in time after her surges rapidly picked up; it would be only moments later her husband was catching their son with one hand. Although not the birthing place she had imagined, she felt an immense amount of pride in herself after that experience; wishing to announce what had just unfolded to the unknowing passers-by. They hastily made their way to the hospital where their healthy baby girl was born shortly after. Jadja shares her inner monologue throughout her entire experience, and the insights she unveiled when comparing the two births. Show Links: Instagram: @jadeja_vu Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On today’s show I chat with first-time mum, Cass, about her positive, drug-free hospital birth. After experiencing a confusing pregnancy loss that sent her on a whirlwind of emotions, she thankfully wouldn’t have to wait long for her rainbow baby to arrive. When her baby was labelled “too big” to go full term, Cass utilised the knowledge she gained from a Hypnobirthing course to make informed decisions and reject the recommended induction; instead choosing to allow her baby boy to come in his own divine timing. Show links: Instagram: @cassvalzacchi Hypnobirthing course: @belly2birth Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On today’s episode midwife and first-time mum, Caitlin, shares the birth of her daughter at home. Caitlin comes from a long family history of heavily medicalised births but a homebirth was something that always deeply resonated with her. Being considered a high-risk pregnancy meant she would face resistance along the way, but instead of allowing outside opinions to sway her decision making she chose to dive deep into all the research available to make informed and educated decisions that she knew were best for her and her baby. That extensive education intwined with her intuition gave her all the tools that she needed to the safely and innately guide her delicious 4kg baby girl home. Show links: Instagram: @mrsstandy Midwife: @calmicbirth @primalroarperth Photographer: @ambermay.birthphotography Education: @coreandfloorrestore www.beerandbubs.com.au Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today’s show features a positive hospital birth story from first-time mum, Lara. Having initially felt hesitant towards hypnobirthing, it didn’t take long for the knowledge she and her husband gained from that course to spark their excitement and trust for birth. Empowered with knowledge and confidence in her body and baby, Lara went on to have the physiological birth she desired, avoiding an impending induction. She takes us through the surprise moment she found out she was pregnant, and how Beyonce’s Coachella performance helped her get in the zone during labour. Show links: Instagram: @laraannabel Hypnobirth Course: @meaghan_amor_ Silverette breastfeeding shields: https://thememo.com.au/products/silverette Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today’s episode features the three births of Gold Coast mother, Tammy. Although her first birth, in the hospital, was a drug-free physiological birth, she details being left with hints of birth trauma from the sheer intensity of it. She took what she learned from that birth into her second, where her son made a speedy entrance earthside at home. Her final birth was the peak of her birth wisdom, after having a moment of awakening when she ultimately let go of every ounce of control and experienced the truest form of surrender. Tammy shares the plan moving forward once meconium was discovered in her leaking waters, and how one comment by a midwife at the hospital planted the seed of confidence in her to birth her future babies at home. Show links: Instagram: @natural_mama_culture Midwife: @parsonsandilla Photographer: @birthspoke_ Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today’s episode features the birth journey of first time mum, Zion. Being born at home herself, Zion knew without a doubt that a homebirth was the only option for her. At a 6 week scan it was discovered she was carrying twins but sadly one of them wasn’t to be. Despite this loss, she went on to have a healthy and fulfilling pregnancy. She narrates her birth as a life-changing experience that left her feeling reborn again. setting the scene of a rising sun and fireworks in the distance while she worked with her body, and baby, to bring her home. She shares what unexpectedly brought her comfort during labour and what she’s learned about her body’s fertility. Show links: Instagram: @zionnarain Midwives: @midwifenaysie @rangimariemidwife Doula: @lizwilliams.birthcompanion Birth photographer: @andieandolliephotography Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

S3 EP69: Today’s episode features the undisturbed homebirth of Luca. After hearing Dr Sarah Buckley’s episode on PBA, Alex knew she needed to work on the fears and limiting beliefs she had around birth. Diving deep into physiological birth, she slowly entered the birth portal feeling empowered by the knowledge she gained and primed for her journey to the stars to collect her baby. Alex details the work she put in and how, once in labour, she was able to go so deeply within that those present in her birth space hadn’t noticed she had effortlessly birthed her son. Show links: Instagram: @al3xandra_louise Midwives: Flinders MGP Doula: @sonjanewtondoula Birth Education: Birth Blueprint, Calm Birth Course Books: Ina May Gaskin, Rhea Dempsey Birth video: https://www.youtube.com/watch?v=-Z5tXeIGmKg created by @thededicateddoula Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On today’s episode I chat with Northern Rivers mother, Charlie, about her two births. Charlie’s first birth was a transfer from home ending in an emergency caesarean section. Diving deep into the emotions she was left with after that experience, she was able to pull from it the lesson she needed to bring into her next birth; deep surrender. When the decision was made to transfer to hospital during her second birth, although not what she had envisioned, she details her experience as being polar opposite to her first. Feeling supported by her team and in control of the decisions once there; she narrates her birth as being a healing experience for her and her partner. Charlie also shares the beautiful analogy her husband used to explain pregnancy loss to their infant daughter, and how a flock of black cockatoos gave her the sign she needed that everything was going to be okay. Show links: Instagram: @thebrookertribe Midwife: @janineatibirth Birth education: @shebirths This episode is brought to you by: @maiamothers.collective www.maiamothers.com.au Use code: PBA15 for 15% off Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On today’s show I speak with author, nutritionist and mother-of-two, Tahlia, about her two homebirths. Her first labour was a test of endurance, beginning with inconsistent surges that grew in intensity over a 30 hour period. Her second birth experience she describes as never quite kicking up a notch like she was anticipating it would; giving birth dramatically faster than anyone was expecting. Two contrasting experiences yet both showing off the true beauty and power of birth. We also chat about the effect her subconscious need to host had on her labour and the positive viewpoint she took away from a heartbreaking pregnancy loss. Show links: Instagram: @lunaholisticnutrition Website: www.lunaholisticnutrition.com Today's episode brought to you by: Nourishing Those Who Nurture creators - @lunaholisticnutrition and @caitlinpriday www.nourishingthosewhonurture.com 10% off code: POSITIVEBIRTH Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Welcome back to season 3 of Positive Birth Australia. I am beyond excited to be back sharing inspiring and educational stories to assist you along your journey. It gives me the greatest pleasure to start this year off with one of the greatest, a Women’s Mysteries teacher and founder of “The School of Shamanic Womancraft, Jane Hardwicke Collings. Jane is a self described postmenopausal grandmother at the sunset of her life. She supported women birthing at home for 30 years, giving us detail on what she learned along the way and the life lessons she drew from her own births. Jane shares her boundless wisdom on an array of topics from reconnecting to our menstrual cycle, birth imprints, rites of passage and the formula for life we can unearth from our own birth experiences. This is must listen for all… enjoy! ❀ Show links: Instagram: @janehardwickecollings Website: www.janehardwickecollings.com Today's episode brought to you by: Intuitive Birth Doula Services @intuitivebirth.ds www.intuitivebirth.com.au Use code: PBA50 for 50% off Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today is a bonus episode I have recorded with previous PBA guest, Dr Diana Pakzamir from Blossom Family Chiropractic. You might remember she had an accidental free birth at home during the height of the pandemic, which you can listen to over on episode 59. Today Diana is giving us some insight into the benefits of chiropractic care and how it can support you and your family along your journey. Instagram: @dianablossom @blossomfamilychiropractic Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

S2 EP65: Today’s episode features the inspirational journey of freebirthing twin mama, Ally. The birth of Ally’s first daughter was a pleasant enough experience for her to opt back into the same model of care during her second pregnancy, until one simple question from her five year old daughter prompted her to consider a homebirth. Using fertility treatments to fall pregnant with her second child, and having to go on a last minute trip to America, put her at a higher risk of a blood clotting condition known as deep vein thrombosis. When she raised concerns about a DVT to the midwife caring for her in America, her worries were quickly dismissed and a clearance to fly was given to her. The moment she landed in Australia she rushed straight to hospital where she was told she had a life-threatening 53cm blood clot in her leg. Considering all of this, when it came time to birth her son a hospital setting was the safest environment for her to bring him earthside and she went on to have a positive induction experience. Although left extremely traumatised by that season in her life, it pushed her deeper into her innate wisdom that no one knows her body better than she does . This was the initiation she needed to completely step out of the system for her pregnancy and fully harness the deep trust within herself, her babies, and birth. We chat about the gentle realisation over time that she was having twins, and the invaluable lessons she drew from her most challenging moments. Instagram: @snippets.of.ally Doula: @a_beautiful_life_doula Photographer: @andieandolliephotography Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On today’s show I chat with Perth mother, Jenna, about her two births. Jenna’s first birth at a birthing centre was relatively straight-forward, until the moment her daughter lagged taking her first breath causing her to be swiftly taken away. When she called in her second baby, a son that she had felt around her from a small child, she initially decided to go back to the birthing centre because of projected fears around homebirthing, but found she felt disconnected and low leaving her appointments. Those feelings of despair were the push she needed to seek out the homebirth she had always desired. We chat about the deep inner turmoil and lessons her pregnancies drew from her and the heartwarming moment she knew she was pregnant with her spirit baby. Instagram: @guidingwildfire Midwife: Peta Bissett - Hand in Hand Midwives Hypnobirthing: Dream Birth Photography: @opalimagery Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On today’s show I chat with birth photographer and mother of three, Bianca. Having birthed her first two babies within the hospital system, it wasn’t until she started documenting birth that the potent contrast between birth environments and the impact that can have on women, became apparent. When she conceived her third baby, she applied all the knowledge and wisdom she had gained through supporting other women to manifest the transformative birth she knew was possible. We chat about the surreal feeling of being in front of the camera instead of behind it, and her inner dialogue as she felt all the sensations of physiological birth for the first time. Instagram: @andieanddolliephotoghy Midwife: @sorca.midwife Doula: @michellepalasia Photographer: @hannahpaulsenphotography Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On this week's episode I chat with first-time mum, Lucy, about her unmedicated birth in the hospital. Lucy admits she knew nothing about birth when she first fell pregnant but dreamed of having a natural, physiological birthing experience. Seeking out the knowledge she required, she found a hypnobirthing course provided her, and her partner, with all the tools and wisdom she needed for her journey to the birth realm. With the added support of a doula, the birth Lucy strived for manifested before her. Instagram: @lucypevats Doula: @solmama__ Hypnobirthing Course: @meaghan_amor_ Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today’s episode features the four births of Brisbane midwife and soon-to-be mother of five, Dayna. Having her first child at a young age meant she entered her journey from maiden to mother with very little knowledge on birth or the type of care she wanted. Although at the time she considered that experience a positive one, seeing her sister have a water birth prompted her to change her of model of care with baby number two. A colostasis diagnosis during her third pregnancy meant an induction was imminent and no chance of another beautiful water birth, but instead of letting that defeat her, she decided to relinquish the fear and doubt and trust in what will be. When baby number four arrived womb-side the deep confidence in herself and birth would shine through when she decided to free birth him at home. Instagram: @daynajangles Doula: @michellepalasia Books: Homebirth On Your Own Terms, Reclaiming Childbirth as a Rite of Passage, Ten Moons. Birth class: Hypnobirthing Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today’s episode is one of miracles and heartache - featuring the long journey of birth photographer and mother of two, Amy. After losing one of her fallopian tubes to an ectopic pregnancy and being told by a specialist that she had minimal chances of conceiving naturally, Amy finally got her miracle baby. Although feeling overwhelmed with gratitude for her healthy baby, it wasn’t until her work as a birth photographer and witnessing the power of physiological, women-centred birth that she reflected and faced her past pregnancy and birth trauma. After suffering more loss, it was time for Amy to take back her power and gain control over her autonomy. She shares how she battled the fear and self-doubt anchored within after making the decision to homebirth her second son, an experience that deeply healed her, and how one act of compassion from a friend sent her on the path to become an award-winning birth photographer. There are moments of sorrow scattered throughout Amy’s journey but mostly courage, strength and resilience. My wish is that Amy’s story can be a beacon of hope for any listeners struggling with fertility. Instagram: @lifeonthephilpside Business: @amyphilpphotography Midwives: @nurtureyourbirth @ittakesavillagemidwifery @megclein Photographer: @hannahpaulsenphotography Birth Retreat: @jesszoe_ Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On today’s show I chat with Melbourne chiropractor and mother of two, Diana. Coming from a long-line of generational birth trauma, Diana chose to change the narrative with her own birth journey. She hired a doula, did a hypnobirthing course and learnt all she could about physiological birth to give her the tools and knowledge she needed to navigate the system and give birth, drug-free, at her local hospital. When she became pregnant with her second child, she again planned to birth at the local hospital only two minutes away, but her daughter had other plans and she ended up accidentally freebirthing her at home. We chat about the healing effect her birth had on her mother, and how the greatest act of surrender helped keep her environment calm and tranquil while bringing her daughter earthside. Instagram: @dianablossom_ Business: @blossomfamilychiropractic Website: www.blossomchiro.com.au Doula: @manahealthpractice Books: Ina May Gaskin, Rhea Dempsey Classes: Hypnobirthing Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Featuring on today’s episode is award-winning Hypnobirthing Practitioner and mother of two, Shari, from Belly2Birth. Initially fearful of birth, she found herself being pulled to hypnobirthing and decided that despite the financial pressure at the time, completing a course was a non-negotiable. She describes the birth of her son as a huge awakening, transforming her in every way, and the experience that guided her to her calling - educating and supporting mothers on their own journey using hypnobirth. Shari shares how the techniques she learned through her craft facilitated her to have two powerful births and why she is so passionate about helping other women fulfil their own positive birth experience. Instagram: @belly2birth Website: www.belly2birth.com.au Herbs: @blissful.herbs Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Featuring on today’s show is author and founder of the Positive Birth Movement, Milli Hill. Today we discuss the lessons and insights gained through her own birth experiences and how a small weekly column catapulted her to become one of the leading voices for women’s rights in childbirth. Taking snippets from her book "Give Birth Like a Feminist" we chat about why the language used in your birth space can be so influential, the significance of a birth plan, and so much more. Instagram: @milli.hill Website: https://www.millihill.co.uk Books: https://www.millihill.co.uk/books/ Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today’s episode features the two birth stories of Adelaide mother, Emma. Scheduling an induction after a rise in concern around her baby’s growth, Emma experienced a fast, whirlwind birth that left her feeling stunned and dazed. Second time around she educated herself by completing a hypnobirthing course and describes her daughter’s birth as painless and deeply beautiful. Instagram: @raising.naturally Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today’s episode features midwife, Anna, taking us through her breech birth journey. Originally wanting to birth at home through her hospitals midwifery program, she realised it was not an option after exhausting all efforts to turn her baby. Initially expecting to feel devastated when her final attempt ,doing an ECV failed, she left that appointment with a deep knowing and trust that her baby was breech presentation for a reason and she surrendered fully to the journey ahead of her. At 37+3 she went into spontaneous labour and ultimately had the vaginal birth she desired, feeling held and supported by her colleagues. An inspiring journey to remind us that breech birth is just another variation of normal. Instagram: @mrsapplecidervinegar Chiro/Doula: @nestbirthwellbeing Hospital: Flynders Medical Centre Classes: Hypnobirthing Australia Books: Rhea Dempsey - Birth With Confidence *available on PBA website Term Breech study links: https://www.sciencedirect.com/science/article/abs/pii/S0140673600028403 And also... https://www.sciencedirect.com/science/article/abs/pii/S0002937805013621 Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On today’s episode we hear the birth story of first-time mum, Madelin. Having no concept of the types of care available to her, she entered the system and quickly felt overwhelmed and stressed by certain experiences. After completing a hypnobirthing course with her husband, they felt armed with knowledge walking into a midwife appointment at the hospital to discuss their birth preferences. Leaving that appointment feeling shut-down and unheard, Madelin knew a change in care was essential for her to manifest the birth she desired. The stars aligned as she booked a private midwife late in her pregnancy to birth her daughter at home. Instagram: @maadelin Midwife: @mansfield_sam Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On today’s episode I chat with Lisa about her fast and furious birth. Prior to her daughter being born Lisa says she felt terrified of birth and completely unprepared for what was ahead of her. Having only heard trauma-filled birth stories, she was consumed with doubt in her bodies abilities and lacked the knowledge to navigate the system. After booking an induction for 40 weeks, she went into spontaneous labour at home and ended up having a water birth 2 hours after arriving at hospital. Her birth experience transformed her perspective of birth, removing the fear and anxiety she once had, and revealing to her the innate power she always had within. Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Todays show features the two contrasting births of Perth mum, Shannon. She describes her first birth as a traumatic and powerless experience that led her into a dark postpartum period, leaving her feeling incompetent. When she and her husband decided to try for another baby, they both agreed they did not want to relive that same story and opted to have a homebirth through the hospitals Community Midwifery Program. Having given birth to what would be consider big babies, we chat about the fears projected on her around shoulder dystocia, how she avoided feeling anxious and powerless during her pregnancy this time around, and what she learned on reflection of her entire journey. Instagram: @shannonreneee Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today I have the honour of interviewing a mother and midwife, podcast host (The Midwives’ Cauldron), award-winning blog writer (Midwife Thinking), author and academic, Dr Rachel Reed. On today’s episode we discuss the link between labelling pregnant women and interventions, the true risks associated with meconium stained waters, beyond the label of gestational diabetes, and so much more. Rachel also shares her own birth experiences and gives us an insight into the creation of her most recent book “Reclaiming Birth As A Rite Of Passage". This is a fantastic episode jam packed full of some extremely useful information. Instagram: @midwifethinking Website: www.rachel-reed.website Blog: www.midwifethinking.com Podcast: The Midwives' Cauldron Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today’s episode features the inspiring journey of mum of two, Carlie. She had originally planned to birth in her local hospital but was encouraged by a midwife to access their homebirth program. A scan at 38 weeks revealed her baby was frank breech (bum down) meaning she wouldn’t be able to birth at home unless her baby turned. Fortunately, her waters broke shortly after and she went on to have a completely unplanned but incredibly beautiful freebirth at home. Her son was born posterior and frank breech. Her second birth was again through the hospitals homebirth program and although another beautiful water birth, this time with a full term, head down baby; she reflects on the contrast between her two experiences and what she learned. Instagram: @carlz.f Education: Calm Birth Course Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On todays show I chat with artist and birthkeeper, Amy, about her three births. It was never a question that she would birth her babies in the safety and comfort of her home; having an innate trust in her body, Amy went on to have two powerful, life-changing experiences, utilising midwifery care. When she called in her third baby, she never felt the need to contact anyone and intuitively went down the path to freebirth. She shares the real and raw emotions she felt during an unexpected quick labour, the challenge but total wonderment of birthing her baby en caul, plus some great insight into “Lotus Birth”. Instagram: @bushrat_ Book recommendations: - Sacred Birthing: Birthing a New Humanity by Sunni Karll - Home Birth On Your Own Terms: A How To Guide For Birthing Unassisted by Heather Baker Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today is a special episode focused solely on, and highlighting, the importance of the postpartum period - or fourth trimester. Previous PBA guest and postpartum doula, Loz, from Mother Bloom, dives deep into why our postpartum period matters and how we can best nurture and support ourselves to replete, recover and restore our bodies after pregnancy and birth. Loz breaks down the general timeline of a postpartum period, what to expect in those early days, why grieving your maiden-self is okay, and what are some normal newborn behaviours you can anticipate, plus so much more. Whether you’re a mother, pregnant or planning to conceive, this episode is for you! Instagram: @motherbloom_ Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On today’s show I chat with Emily about her three births. Her first planned homebirth, through the community midwifery program, unfortunately ended in a somewhat traumatic transfer to hospital. Emily then had to do a lot of work to unpack the fears left behind from that experience for her next birth, which was at home with a private midwife. She went on to have the birth of her dreams that she describes as leaving her on a high for years to come. When she consciously conceived her daughter, she originally had planned to have the same midwife, only to realise midway that she actually didn’t need anyone to birth her baby, and so began her journey to freebirth. We chat about the challenge she faced when her waters broke and meconium was present, and why her husband was not onboard with the idea of freebirth to begin with. Instagram: @consciousmothersgroup Podcast: @heymumma_ YouTube link: https://youtu.be/-dA63ixlN7I Course: Freebirth Society Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On today’s show I interview Crystal, from The Gentle Counsellor, about her two hospital births. Crystal went into her first birth armed with the knowledge gained from a 'Calm Birth' course. Although feeling deflated by prolonged pre-labour, she went on to have the ideal water birth she desired. Her second birth was met with the same prolonged pre-labour and although there were elements of intervention and trauma, with the support and guidance of her fantastic (male) midwife, she went on to have an empowering birth. Instagram: @thegentlecounsellor Website: www.thegentlecounsellor.com Calm birth course: www.calmbirth.com.au Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

On today's show I chat with midwife, Amanda, about her two homebirths. Being a midwife almost made it harder for Amanda to get out of her head during labour, particularly when she reached those 'crisis of confidence' moments. She shares with us the valuable tools she took away from each of her births to use in her practice supporting woman in the hospital. We also chat about the effects her mental game had on her perception of pain, and why she thinks mothers should be putting as much planning into their breastfeeding journey as much as they do their birth. Instagram: @amanda.boserio Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today’s episode features birthkeeper, Emily, sharing her two births. Emily’s first birth was at home with the support of a private midwife which she describes as an empowering experience that changed her forever. This was also the birth that ignited the fire in her to support women on their own rite of passage. When she consciously conceived her daughter, she decided to take back her power, choosing to tune into her body and trusting her intuition to guide her through her pregnancy and birth. Like her first birth, there came a time where she faced a challenge and needed guidance. This time around she had no one but herself to turn to, which allowed her the space to tune into her body, baby and intuition, guiding her to do what was needed to move her baby down and have a transformative, powerful birth. Instagram: @the_authentic_birthkeeper Website: www.authenticbirth.com.au Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs