Podcasts from F3 Nation

Learn why Meditation can be the catalyst for your health journey. Leanne shares how meditation works and some simple steps to get started today!

www.f3nation.com

MEETING (Q1.12) -- The Public Manifestation Of Faith -- Read more: https://f3nation.com/q/meeting/

When the Nant'an speak we listen, then immediately accelerate. This week, Tommy Boy & Italian Job went straight to the source of "being fit for anything" and chat with Little Spoon (AKA: Dan Skidmore, AKA: Cadre DS). Responsible for creating workouts for the GORUCK Tribe & SRT programs, he pours a bucketful of knowledge into your eardrums: why we train, the "simple is complex" approach, being an asset, and maximum effort. AYE!

Recorded 4/29/22: Safe Ride from @F3Omaha talks effective Regional communcation ideas to keep #HIM engaged across all three Fs

Survey Says shares his health journey and how he is leading his community with all 3 F's.

www.f3nation.com -- Watch Slaughter's State of the 1st F: https://youtu.be/zSZ6Pdka8Go

STUDY (Q1.11) -- The Daily Exploration Into The Foundations Of Faith -- https://f3nation.com/q/study/

It's the 3rd anniversary of our 10th episode. Fun House drops in to share an idea that accelerates the 1st & 2nd F, raises the accountability factor, and gives you an excuse to use the "A" word. We talk methodology, Comz, and best practices for any Region's success.

Recorded 4/22/22 with Pure Lead about holding ourself accountable to truly "picking up the six" in all aspects of our lives Link to virtual workout roster: https://drive.google.com/file/d/1QfIFcgIqPRyutvuNLfxyalu0-5raQUpn/view?usp=sharing

Discover the "secrets" of Hypnosis and why it is used by world class athletes and business executives. Lauren Hall shares what hypnosis actually is and why you are already hypnotized. www.HallHypnosis.com www.ModernDayHypnosis.com

More about F3 at www.f3nation.com -- More about Sandlot Jax at www.sandlotjax.com use the promo code Sunshine_F3 to save today!

PRAYER (Q1.10) -- The Daily Discipline Of Talking With The Creator In Order To Build Faith -- Read more: https://f3nation.com/q/prayer/

Funerals. Do we have your attention now? Outstanding, because TB & IJ have a short but powerful assignment for you this week. #LYMI

Recorded 4/11/22 with Snap Fade and Scratch and Win

Discover how to create options for "every" man in your region. Kaboom and Lucky Charm discuss how simply filling a need has lead to a region's acceleration and changing the lives of the PAX involved.

www.f3nation.com

MAMMON (Q1.9) -- The Sustaining Relationship Between A Man And His Work -- Read more: https://f3nation.com/q/mammon/

F3 Sparty drops in from F3 Omaha to talk about The Brick Builder and how an idea went through the VAPE process to become their Regions annual fund raiser to provide scholarships to young men. The Brick Builder details: https://twitter.com/f3brickbuilder/status/1511054942890598402?s=21&t=lgva_ZVjYGJYQu1SkaWO-Q

Recorded 4/8/22 = Hammy, Show Me, & Churro https://runsignup.com/Race/AL/Pelham/RunktheGap?remMeAttempt= https://vimeo.com/697009833 www.f3beast.com

Forge joins the show again to discuss Rucking, the importance of Mindset, and accelerating as a Respectable. Learn what changes he is making and why adapting is the secret to optimizing your King and Queen.

See more at www.f3nation.com and www.f3-foundation.org -- The F3 UK Southeast Beatdown Generator: www.f3uk.net/bdgen/

WHETSTONE (Q1.8) -- The Vertical Relationship Between Men -- Read more: https://f3nation.com/q/whetstone/

Tommy Boy & Italian job are joined by White Hat; guest extraordinaire... this #HIM shares tip/tricks on utilizing PaxMiner, how to get started, and why it's #SWT worthy PLUS drops the Challenge Worth Trying: https://www.goruck.com/products/patch-functions-check-7-day-challenge

Recorded 4/1/22 Here is our F3 the Capital contact info: Web: http://f3thecapital.com Slack: http://f3thecapital.slack.com Facebook: https://www.facebook.com/F3TheCapital YouTube: https://youtube.com/channel/UCe6payXNl7YmMXDJM0bx0pA Email: mailto:[email protected]

www.f3nation.com https://unbeatablemind.com/coach-brad-ritter/

Bones answers PAX questions about Whey Protein, his Posting strategy, and Designing a Beat Down. Discover what supplement he uses, what his newest King strategy is, and what he thinks about when he is on Q.

www.f3nation.com

We're going all the way back to archive episode #6 for this one! -- SHIELD LOCK (Q1.7) -- The Horizontal Relationship Between Men -- Read more: https://f3nation.com/q/shield-lock/

What started as a joke, became an annual event that invigorates growth and acceleration. Defib drops in to discuss Nant'an Week, donuts, and how a burrito can change everything. Italian Job drops a noble Challenge Worth Trying and Tommy Boy shares wise words from a smart #HIM we all know.

Recorded 3/25/22 - Chilipepper talks international expansion for F3 Nation - lots to unpack and support request

Olaf shares his personal story and struggles with ADHD and the tools and strategies that allowed him to accelerate both his King and his impact on others.

www.f3nation.com

SHORTIES (Q1.6) -- The Sacrificial Relationship Between A Man And His Children -- Read more: https://f3nation.com/q/shorties/

Repeato, F3 Nation's Q of Rucking joins the SWT crew to talk all things GrowRuck. SIGN UP! www.growruck.com

Recorded 3/17/22 with Defib from Susquehanna Valley Facebook: F3 Susquehanna Valley Twitter: @F3Susquehanna_V Defib's new podcast links: https://podcasts.apple.com/us/podcast/high-impact-man-podcast/id1614280185 https://podcasts.google.com/feed/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL2hpZ2hpbXBhY3RtYW4vZmVlZC54bWw

Bones dives into the 5 Health Practices that he feels optimizes his health.

www.f3nation.com

M (Q1.5) -- The Transformative Relationship Between A Man And A Woman -- The M is the HIM’s most important relationship -- Read more: https://f3nation.com/q/m/

Radar drops in at the SWT Podcast Studio to drop carpet bombs worth of knowledge regarding F3 Dad's Camp; where it began, how it's grown, and how your Region can launch one of its own. Get ready to make lifelong memories with your Shorties... @F3_Radar @F3DadsCamp

Recorded 3/8/22 DOAH & Drop Thrill talk the 2022 Mental Battle Resources: @F3Battle**DISCLAIMER: We are not professionals. We are individuals who care about mental health. This is a resource feed. https://f3thefort.com/2022/01/26/mental-battle-wod-2022/ ** 🛑If you need help call 1-800-273-8255 now!

David Kelly (Bing) discusses his health challenges with Hemochromatosis and how he continues to accelerate his King. Discover what this genetic condition is and why you should be tested for it.

www.f3nation.com -- Video from F3 Essex County: https://vimeo.com/685474891

JESTER (Q1.4) -- The Daily Discipline Over The Temptation Of The Flesh That Hinders Acceleration -- Read more: https://f3nation.com/q/jester/

River Rat drops in the F3 Podcast studios to pass along intel on the diabolical QvQ Challenge. Everything you need to know to get started is packed into this episode. Aye! River Rat is on Slack: River Rat (F3 Rock Hill)

Recorded 3/4/22 with Gobbler Contact: [email protected]

Akhtar Samani (Sneaker) discusses how he went from 508 lbs to running marathons and regaining his health. Learn how he overcame food addiction and the steps he uses daily to accelerate his health.

www.f3nation.com -- Support Crotch Rocket's F3 Foundation Dancing with the Stars fundraiser:

QUEEN (Q1.3) -- The Daily Discipline Over What Is Put Into The Body -- Read more: https://f3nation.com/q/queen/

Tommy Boy and Italian Job unpack a unique date night that leads to a family's mission. #LeadRight doesn't stop when the workout is over.