Own Your Choices Own Your Life

In this episode, I wanted to share a message I heard last week and it sparked my thinking. You never actually see a person's wins, you only see what you think their wins are. "When we fail to acknowledge and celebrate small victories, we get discouraged and the flame inside us starts to dwindle." "Victory is won not in miles but in inches. Win a little now, hold your ground, and later, win a little more." "If you really look closely, most overnight successes took a long time." ~ Louis L'Amour In this episode, we discuss: 1) Never underestimate all the micro-decisions that you make every single day, the nutrition, sleep, mindset and nervous system support, not picking up your phone, choosing something positive to focus on. Life-giving habits that support you and the life you are creating. 2) Are you taking time to celebrate your small wins that happen on a daily basis. When I find myself being harder on myself, over critical, biting comments, I know that I am stepping over or ignoring what I am doing and that is coming from a place of comparison, or feeling like I am not doing enough. Example of Brad OUTSPOKEN https://www.marshavanw.com/outspoken2023 ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we speak with Chief Financial Officer, Fallon Moran. ​​For 4 years from 2019 - 2023, Fallon racked up an incredible amount of high-interest credit card debt totalling $59,221 spending on business coaching and programs to grow her online business. Then in October of 2023, her 15-month-old daughter was seizing in her car seat on the way to the pediatrician's office. Fallon was paying off her debt consistently for the majority of 2023, however after her daughter's febrile seizure, she realized that the frame of mind she took into everything had to change if she was going to be able to change the trajectory of her business and her daughter's life. At the end of 2023, Fallon paid off a total of $25,547 of high-interest credit card debt, and that was her just getting started. Working through her NLP certification, Fallon has realized the importance and priority of putting the inner work first so that it can open doors she would have never thought possible for herself, her family or her business before. In this episode, we discuss: 1) Fallon's journey in the online space over the last 4 years, how she was searching for the answers and solutions outside of herself while racking up a large amount of credit card debt and it took a series of events in 2023 involving her 15-month-old daughter for her to decide that enough was enough. 2) Through incorporating work with her subconscious mind, Fallon has completely re-written her money story, now helps others to uncover the roots of the story, and has now learned how to connect to her own internal representation of the results she wants to feel instead of making decisions out of lack or FOMO. Connect with Fallon Instagram: https://www.instagram.com/fallonkmoran/ Fallon has 2 digital products currently; 1 course that covers how to step into financial control and the other is a digital e-book experience on how she paid off over $25,000 of High-interest credit card debt. https://stan.store/FallonKMoran She is offering 1:1 NLP sessions with business owners to help them work through business and financial blocks that I am doing in exchange for market research until the end of June when I am planning a financial and subconscious program to bring to market., https://calendly.com/fallonkmoran/1-1-call?month=2024-05 Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

707 | Cancer Taught Me To Appreciate The Moments with Ray Hartjen In this episode, we speak with Writer & Musician, Ray Hartjen. Ray is a writer, musician and songwriter living in Northern California. In a professional career that has spanned parts of five decades, he pivoted on many occasions, from investment banking to pharmaceuticals, from consumer electronics to SaaS software. One constant throughout his career path, however, has been storytelling. A cancer fighter every day of the week that ends in a 'y,' Ray shares his experience and raises funds for the Multiple Myeloma Research Foundation with his latest book, Me, Myself & My Multiple Myeloma. And, with life's soundtrack playing in his head, Ray also performs and records with his two-piece acoustic band, the Chronic Padres. In this episode, we discuss: 1) Cancer has become Ray's biggest calling and he shares his experience and raises funds for the Multiple Myeloma Research Foundation in his latest book, Me, Myself & My Myeloma. He has reframed his fight against cancer to focus on what makes life worth living. 2) Cancer taught Ray to not take life for granted, and the power of vulnerability and learning that his story could help others feel less alone in their story too. Connect with Ray Instagram: https://www.instagram.com/rayhartjen Instagram: https://www.instagram.com/chronicpadres Website: https://rayhartjen.com/storeWebsite: https://rayhartjen.com/Email: [email protected] Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, I wanted to share the quote I came across last week, The Persian poet Hafiz said, "The words we speak become the house we live in." Our words and thoughts are creating our beliefs which are creating our world. In this episode, we discuss: 1) Our words have the power to build people up and give them life or tear people down and bring them death. The words we speak can inspire and encourage others while, in the same sentence, deflating and discouraging ourselves and others. The words you speak become the house you build and the house you live in, it is either a prison or a cage, and both of these examples of how we speak to ourselves and others. 2) Whatever direction your words lead, your mind, body and environment will follow. When we communicate with others and with ourselves internally, we are constructing an imaginary "house". Then, we live in this house and experience life inside it. How we interpret the world around us, and how we perceive our identity comes from the house, or the cage that we have built for ourselves. OUTSPOKEN https://www.marshavanw.com/outspoken2023 ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, I want to share a few stories about holding the vision and how long you can hold the vision, no one can hold it for you, and no one can see it for you that it will make up for lack of belief in yourself. "Dreams have no limits. Only in our commitment to fulfilling our dreams, do we realize our potential" ~ unknown. In this episode, we discuss: 1) The vision is for you because there is a future version of you who already has this vision, she is already holding it and already celebrating it, it is not an accident or a coincidence. You get to choose what you do with this vision. It is important to hold onto your vision so that you feel how you would feel in the present moment. What do you see, what do you hear, what do you feel when you have what you are holding the vision of? Hold the vision and trust the process 2) Your subconscious mind will always strive to keep you safe and with what is familiar, so if you are striving for something new, expansive, and outside of your comfort zone, then you have to believe that you are safe to have it. For example, holding a program with 2 people when you want 10. 3) Sharing the vision of my husband qualifying for the World's Masters Weightlifting Championship in Finland in September, I have been holding this vision for months, not getting stuck in the how, and focusing on how will it feel, what will I see and hear when we are there. Every morning and night and sometimes multiple times a day. I have anchored it in and I can access that vision easily and effortlessly. Hold the vision and trust the process OUTSPOKEN https://www.marshavanw.com/outspoken2023 ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we speak with Founder & CEO, Erik DaRosa. Erik known by friends as "Yoda," is the Founder and CEO of From Survivor to Thriver, a mental health advocate, speaker, author and Co-host of the popular From Survivor to Thriver podcast. Through his work and his own lived experience, Erik is upending the front end of the mental health space and building a bridge between those who seek resources and those who provide both help and hope. Each week on his podcast, he tackles different mental health topics through honest and relatable "kitchen table" conversations with real people who are helping to shatter mental health stigmas and find their voices. He aims to normalize discussions around mental health topics and remind his audience they are not alone, there is strength in community and "it's perfectly ok to not always be ok." In 2011, Erik traded in a successful career as a NYC finance executive when he moved to Colorado with his wife and two cats. Erik spent twelve winters as a ski instructor for the Aspen Skiing Company before retiring in the Spring of 2023. Born and raised in New England, Erik earned his MBA from the NYU Stern School of Business and his BA in Economics from Brandeis University. He lives in Colorado with his wife Amy and two cats, Lincoln and Taylor. In this episode, we discuss: 1) Erik's story, what it means to move from Survivor to Thriver, how he hid his story from everyone and what it was like to be able to learn how to share it and feel the release of the hold of his story on his life. 2) Erik shared his equilateral triangle of healing and how it needs all 3 components of Western and Eastern medicine and the component of nature and if one of the ends of the triangle collapses it all crashes. Connect with Erik Instagram: https://www.instagram.com/skisherpa Website: https://fromsurvivortothriver.com Email: [email protected] Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, I want to share some insights from recording over 700 episodes on this show and a combined number of over 1000 episodes between all the shows. In this episode, we discuss: 1) The vision is for you because there is a future version of you who already has this vision, she is already holding it and already celebrating it, it is not an accident or a coincidence. You get to choose what you do with this vision. Don't worry if others can't see it, they weren't supposed to see it, it was given to you, for you to hold onto. More on holding the vision in an upcoming episode. 2) It has reminded me to celebrate the journey, show the ups and downs, and how much of a long game podcasting is, it is the longest-standing thing I have done in my business without being directly paid for it. This podcast has taught me how to harness my voice, authentic voice, and how important our stories are, we're not alone, someone always has it harder than I do and they found a way out and are making a massive difference because of what they learned. OUTSPOKEN https://www.marshavanw.com/outspoken2023 ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, I want to share our perspective and how when you change the meaning you change the story. In this episode, we discuss: 1) You can't change your story until you change what you think things mean. Perspective creates meaning, meaning creates emotion, and the quality of our life is the quality of our emotions. It's not the events of our life that are the finest it is the meaning that we make or take from them. 2) It's the meaning that we take away from those events that change us, go back to your most difficult experiences and how can you change the meaning of them? What would I need to believe about that event so it could serve me? Not what do I believe, what would I need to believe so that it can serve me? OUTSPOKEN https://www.marshavanw.com/outspoken2023 ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we speak with Sara Webb. Sara is a Resilience Coach, empowering (queer) women to get over their ex and get back to themselves, so they can live their best life. She specializes in healing heartbreak from big breakups and divorce by teaching clients to heal from within by reviving their innate power. She says, "We have strategically cultivated an inclusive culture to serve all women, especially marginalized members of the LGBTQ+ community worldwide." Having been engaged three times, divorced twice, and coming out of the closet later in life, she understands the pain that's possible through big life changes. She believes that a "life of thrive" is possible for everyone regardless of circumstances. Sara teaches pocket-sized techniques her clients can use anywhere to process stress and improve daily happiness, so they can bring the best versions of themselves to their own lives. Sara is an engaged mother, avid yogi, and mediocre runner. She resides in sunny Florida and travels internationally for workshops and speaking engagements. In this episode, we discuss: 1) We went down a deep conversation on meditation, resiliency, tenacity, breathwork, and the subconscious mind and how we can use these tools to support ourselves during difficult challenges. Connect with Sara Instagram: https://www.instagram.com/sarawebbsays/ Email: [email protected]: www.SaraWebbSays.com Private FB lesbians-only group for heartbreak support — https://www.facebook.com/groups/2181421388855870/?ref=share_group_link WEBINAR - https://webinar.sarawebbsays.com/s/Qi28p6 Book on Amazon: https://a.co/d/bmkoyBf Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, I am celebrating 700 episodes, sharing why this show started and recapping 7 episodes that stand out in my memory of the past 5 years. In this episode, I am recapping 10 memorable episodes: Episodes: 1. #614: The Catalyst for Own Your Choices Own Your Life https://directory.libsyn.com/episode/index/id/28255088 2. #636: If You Want to Change Your Life, Change Your Story with Dave Albin https://directory.libsyn.com/episode/index/id/28835658 3. #667: The Art & Skill of Coaching - Coach Series with Jess DeMarchis https://directory.libsyn.com/episode/index/id/29933998 4. #600: Liberating Humanity with Paul Hutchinson https://directory.libsyn.com/episode/index/id/27959526 5. #559: Surrendering Allows Life to Manifest Through You with Kute Blackson https://directory.libsyn.com/episode/index/id/27069675 6. #547: Fall From Grace To Rise and To Show Others What's Possible with Laura Minard https://directory.libsyn.com/episode/index/id/26802606 7. #535: Turn Your Story Into Content with Hilary Krueger https://directory.libsyn.com/episode/index/id/26510385 8. #538: Education and Support for Youth Substance Abuse with Chris Bungay https://directory.libsyn.com/episode/index/id/26575809 9. #487: Failure Is Only An Event, Not An Identity with Dominic Teich https://directory.libsyn.com/episode/index/id/25300260 10. Using The Subconscious Mind To Change Your Beliefs And Your Life with Lion Goodman https://directory.libsyn.com/episode/index/id/24445539 ***** OUTSPOKEN https://www.marshavanw.com/outspoken2023 ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, I want to talk about the reasons why you are not starting whatever it is that is calling on your heart. Everything is a staircase model, like climbing a mountain. Your new life is going to cost you your old one. It's going to cost you your comfort zone and your sense of direction. It's going to cost you relationships and friends. It's going to cost you being liked and understood. It doesn't matter." ~ Brianna Wiest In this episode, we discuss: 1) Some of the emotions that are most strongly connected with self-sabotaging behaviours are important for us to better understand. It is not about simply 'getting over' them; it is about listening to what they are trying to tell us about our experience. 2) Break it down to the reasons why you are telling yourself you haven't started the thing you want to do yet. Then break it down to the steps that you can start today that will move you closer to where you want to be, and then how can you learn from someone else who's done what you want to do, and how can you find the answers that can help you bring your vision to life? OUTSPOKEN https://www.marshavanw.com/outspoken2023 ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we speak with Author Ryan Penley. With more than four years of hard-won sobriety, Ryan has transformed his life's adversities into valuable lessons for those still struggling with addiction. Today, he lives a life that is unimaginably blessed, exceeding even his own expectations. His debut book, "Man Up. Sober Up.," serves as both a testament to his resilience and a practical guide for those seeking to reclaim control over their lives. More than a survivor, Ryan is a beacon of hope for those still battling their demons. He demonstrates that from the depths of despair, it is indeed possible to forge a life filled with purpose and joy. In this episode, we discuss: 1) How important it is to celebrate the wins even when they seem really simple like 3 minutes of jumping jacks in one day and how that builds momentum to improving your health, continued sobriety and creating longer lasting change in your life. 2) How Ryan spent so much of his life pursuing happiness outside of himself, and how he finally learned it all came from within. Connect with Ryan Website: https://www.ryanpenley.orgEmail: [email protected]: https://www.amazon.com/dp/B0CPM5NM9D Author Site: https://www.ryanpenley.orgFree 21 Day Challenge: https://www.myrockbottomrecovery.com Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we talk about one of the number one lessons I have learned from studying NLP these past 4 years. The tools of NLP, and subconscious reprogramming, these tools have changed how I operate in my life and business over the last 4 years. I don't even recognize myself, and I smile when I see those old versions show up again. Now this is not a slam myself moment, because that is not productive at all. I wanted to share how these tools have made a huge difference in my life and business and maybe you will see yourself in my story. In today's episode, we discuss: 1) NLP, neurolinguistic programming, came into my life around 10 years ago, although I had no idea what it was. Tony Robbins, his work impacted me tremendously years ago when I realized the words I was speaking had power in my life. It officially came into my life 3 years ago when I took my NLP practitioners, signing up while in the hospital trying to figure out how I was going to recover from back surgery. Let's keep this super simple, someone asked me on a recent podcast what the difference NLP brought into my life and business and I decided to visit that question and write it down. 2) Before - I did not trust my voice or my message, and deep down had that perfectionist/people pleaser message on repeat. I pushed super hard, to burnout regularly as though it was a badge of honour, I didn't listen and I was in the constant spiral energy of proving my self-worth. I made my thoughts, my results mean something about me and my self-worth. I believed the limiting beliefs were true and were predicting my success or lack of success. I was on a constant search for more strategy as I was convinced I was missing it and it would help me move my "blocks". Another coach and another program would have the answer I was missing. When you search for or sign up for these things from a space of lack, you will never find what you are looking for. These decisions need to come from a space of empowerment. Join the OUTSPOKEN Waitlist - Doors Open May 1st, 2024 for the September Cohort https://www.marshavanw.com/outspoken-nlp-coaching-method-waitlist ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we talk about who are you when things are not working out. What changes in your values, your beliefs, your actions, how you take care of yourself, what you do or don't do, and where do you live? This is a spicy one that came up from a conversation with a client who was struggling and I could relate and have been there too. Which means I know that it is relatable! In this episode, we discuss: 1) Life can feel frustrating when we are focusing on what isn't working out, what is going wrong, the mistakes that we have made, and when we are stuck in comparison with everyone else and who is further ahead of us. 2) How can you double down on the things that you can't see yet, lead yourself and be ready so when the opportunities are available you are more than ready to receive them? Put your blinders on and focus on what you need, where you are going and what you will see when you get there. It is the journey of who you are becoming! Become Outspoken Open House - April 24th, 2024 https://www.marshavanw.com/become-outspoken-write-your-damn-book-open-house-April ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we speak with Sensory Perception and Emotion Management Strategist, Kim Korte. Kim was born with a curious mind. However, she didn't always use that gift to its fullest potential. After suffering through significant life events, she realized developing her curiosity muscle would help in her healing. Further, as a business consultant, she loves repeatable processes and procedures. "I'm known for simplifying the complex." She would tell clients that, ultimately, she was so lazy, that she wanted to find the most efficient and simplistic way to enhance their business systems. She did the same with her emotions and thus was born the premise behind Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions. Here, she poses the question: What if instead of relying on comfort emotions (like comfort food) to get us through the day, we became 5-star Michelin Chefs of our experiences? Her unique approach to emotional awareness and emotional intelligence offers an innovative way to create a connection to our emotions by using something familiar to us, like food. She explores how we experience our emotions from a combination of senses, including what we see, hear, touch, taste, and smell. Her book suggests that just like the developed palate of a chef can distinguish the different flavours in food––we can increase our ability to capture the "flavours" of our emotions by enhancing our awareness of the sense of how we feel inside our bodies. She believes we aren't born with built-in emotional responses for every life event. However, we are born to feel emotions, and the emotion we feel is up to us. In this episode, we discuss: 1) We can become Michelin Chefs of our own experiences by understanding our emotional awareness and emotional intelligence to connect to our emotions by using something familiar to us like food. 2) Kim believes that we aren't born with built-in emotional responses for every life event; we are born to feel emotions and the emotions we feel are up to us. Connect with Kim Instagram: https://www.instagram.com/thekimkorte/ Website: https://www.kimkorte.com/Email: [email protected] Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we talk about the relationship between confidence and courage. You want the confidence without the courage and it just doesn't work that way. Are you also stuck in a belief that you don't want to take those steps because courage doesn't feel good? In this episode, we discuss: 1) Confidence is the feeling or belief that one can rely on someone or something; a sense of firm trust. It is having full trust; belief in the someone or trustworthiness. We have every confidence in their ability to succeed. belief in oneself and one's powers or abilities; self-confidence; self-reliance; or assurance. A confident person is good at taking action because they know that they can do it. 2) Courage is the ability to do something that frightens one. the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc., without fear; bravery. Courage is the ability to do something difficult even when there's risk. Become Outspoken Open House - April 24th, 2024 https://www.marshavanw.com/become-outspoken-write-your-damn-book-open-house-April ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we talk about how what we focus on, we will find. I am sharing a metaphor I heard on a podcast that landed and I knew that I wanted to share it with you. In this episode, we discuss: 1) Whatever we focus on we will find. If we are riding a bike in the woods and we are 2) You are priming your brain and body to look like your future has already happened Where you place your attention is where you place your energy you become aware that you are investing your energy in the past and not the present or future. Become Outspoken Open House https://www.marshavanw.com/become-outspoken-write-your-damn-book-open-house-April ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we speak with Spiritual Guide and Coach, John Lawyer. From desert combat zones (12 years in Kuwait, Iraq, and Afghanistan) to a battle within, John transformed from soldier to spiritual seeker. He acts as one of several guides for Kishar, a non-profit online spiritual community for people to share their journey and explore their own unique spiritual path. John is an Omnist and believes in the validity of great human thought from around the world and across time. He offers individual spiritual guidance and coaching services as part of the Kishar Spiritual Community. In this episode, we discuss: 1) John's story of spending 12 years as a counter-intelligence agent, in desert combat zones, coming home wounded, with physical trauma, and PTSD, coming home and then feeling completely unsure of what to do next. He had his own spiritual awakening which led to him feeling his purpose was to create a spiritual community based on human kindness and caring for others. 2) Through the creation of their spiritual app and channel, they offer community membership and individual spiritual guidance and coaching. The lesson he shared hit home, "love yourself first, love yourself most and then you can love everyone more. Connect with John Instagram: https://www.instagram.com/kisharspiritual/ Email: [email protected] Website: https://kishar.orgYouTube: https://www.youtube.com/@PeaceOnYourJourney Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we talk about superpowers, limiting beliefs and how they are interconnected. I am inviting you into a new way of thinking, it is not the right way, the only way, is my perspective and I want to share it with you. To determine your superpowers, think about what people come to you for, and check out your past performance reviews. Read the recommendations and testimonials people write for you. What themes emerge? These themes point to your strengths. In this episode, we discuss: 1) Take note of what people say about you. Notice strengths that carry through to different situations. Identify what gives you energy, what lights you up and make it your personal brand. Let that light shine bright, we are great at doing this for others, now it is time to do it for ourselves. 2) What a superpower is and how a limiting belief is blocking you from shining in your full light with your gifts and superpowers. I share the story of becoming OUTSPOKEN and how I hid that superpower for so long. BeSpoke Audio program 50% off Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we talk about the board-breaking exercise to release limiting beliefs and take a moment to celebrate how far you've come. Board breaking is a metaphor, an empowering exercise to break through your perceived limitations in your life. I have done this exercise a few times and it looks easy, but it is not. I wanted to share an experience of breaking a board I had in my NLP Master Practitioner over 18 months ago and how it shifted me to release those limiting beliefs. This is a reminder to look back at how far you've come. In this episode, we discuss: 1) Breaking a board starts with modelling and we can learn a lot about someone's behaviour through modelling. This is not copying someone else's behaviour, this is looking at their patterns, behaviours and communication to see how someone else is creating change and then modelling their behaviour. It is also about getting into the state and the power of our state changing our mood, energy and therefore our results. 2) I recently revisited my old board and was shocked to see what I wrote down as the limiting beliefs I held onto so tightly in 2022. Growth Day App: https://www.growthday.com/?via=marshavanw Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we are speaking with Author, Liz Long. In 1968, Liz Long's life took a tragic turn when a close family member, Lynda White, went missing, pushing six-year-old Liz into a shitstorm of epic proportions. Five agonizing years later, Lynda's body was discovered. Her case stands as one of Canada's longest unsolved crimes. At fifty-eight, Liz confronted her adult depression by checking into an inpatient treatment center for healing. With unwavering grit and a touch of humor, Liz untangled the complexities of her past, realizing that childhood coping mechanisms were never meant to be permanent. Now, at the forefront of mental health advocacy, Liz shares her journey and introduces the world to "Victimtown" through her book, Navigating Shitstorms: How to Find Your True Path When Life Gets Rough. In this poignant narrative, she creates spaces like The Control Factory, The Guilt & Shame Café, The Denial Trails, and more, inspiring others to confront their own storms, discover resilience within and find their way to Freedomville. In this episode, we discuss: 1) Liz shared her story of the shitty life circle, how we cannot control what happens to us, we can't stop shit from happening, but we can learn how to respond better to what is happening to us, that is where we take our power back and how we move out of Victimtown as Liz calls it. 2) Childhood Coping Mechanisms Are Not Meant to be Permanent: Liz emphasizes the importance of recognizing that the coping mechanisms developed during childhood were adaptive responses to specific situations. However, these strategies might not serve us well in adulthood, and understanding this can be a crucial step toward personal growth and mental health. Connect with Liz Instagram: https://www.instagram.com/navigatingshitstorms/ Website: https://lizlongwrites.com/the-book/ Website: https://lizlongwrites.com/ Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we talk about the awareness of if you are wiring your brain for judgment, criticism or comparison as it relates to social media use. I recently heard a quote on the Growth Day App with Brendon Bouchard, the link to try it out is below. In this episode, we discuss: 1) Judgments and decisions saturate people's lives. Most people scroll past 1000 posts a day which means you have wired your brain for judgment comparison and contempt 1000 times over on a minimum per day. This is with 1-2 hours of scrolling per day. 2) How can you become more intentional with your time online and what you are consuming and continue to consciously interrupt your subconscious patterns so you do not wire your brain for all of the things that you do not want to wire it for? BeSpoke Audio Program Bday Promo Pricing: https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50 Growth Day App: https://www.growthday.com/?via=marshavanw Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we talk about how important it is to speak your vision to life, focusing on what do you see, what do you hear, what do you feel, and then detaching from how it happens and comes to life. The how is not up to you. I share a personal example of how I blew past my Q1 goals for 2024, even after I almost felt like quitting. In this episode, we discuss: 1) Speak life into where you are going as opposed to where you have been. Feed your energy into your future and what you are creating, and set your goals with who you will be or who you are becoming in the end not who you are today. 2) Don't be afraid to let things incubate until they are ready to be released. No more pushing or forcing ideas here, it is about letting them breathe and come to life when they are ready. BeSpoke Audio Program Bday Special: https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we are speaking with Meghan Weir. Meghan is a business and nervous system strategist and a seasoned rapid resolution and hypnotherapist dedicated to alleviating pressure, stress, and anxiety for heart-wired entrepreneurs and CEOs. With a stellar client retention and referral rate, she fosters deep trust and delivers impactful results. She guides clients to heal through emotional turmoil, navigate through the dark side strategize through the light side of business, and cultivate an internal environment that radiates vitality and attracts prosperity. She teaches her clients how to master their minds, bodies, and emotions to create a life aligned with their beliefs, values, and soul's purpose. This heart-wired speaker, leader and innovator supports clients worldwide. From Canada to Europe, South America and the U.S. With fifteen years of entrepreneurial experience, she has built a global coaching business with multiple six-figure revenue streams. Her clients and community seek support in building a solid foundation from which their empire is built. In this episode, we discuss: 1) We dove into the concept of rewiring the nervous system to support business expansion and personal growth. We discussed the impact of emotional regulation on business outcomes, highlighting the need for entrepreneurs to cultivate a regulated state to sustain long-term success. 2) We spoke about the creation of a collaborative workspace called "Alliance," where entrepreneurs can come together to share, learn, and grow. Meg and I shared our vision for Alliance, emphasizing the importance of creating a supportive and inclusive space for entrepreneurs to evolve and thrive. Join Alliance - https://www.marshavanw.com/alliance Connect with Meghan Instagram: https://www.instagram.com/themeghanweir/ Website: https://www.meghan-weir.com/YouTube: https://www.youtube.com/@themeghanweir/featured Join Rewired - https://marshavanw--meghan-weir.thrivecart.com/rewire/ Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we talk about how belief will take you further than talent. Even more, than this, it requires that you have belief to get started. It is our job to raise our beliefs to match our vision, not just the belief but also the identity of the person who can bring that vision to life. I heard this Henry Ford example, he could have said I can't build cars because if they break down, we have no mechanic shops to fix them, no idea where we will make the tires or the parts to fix them, he could have said: "there's no point in starting." There has to come a moment where you will believe in yourself, and your ability to be resourceful enough to figure it out when you get there. And Mike Tyson's quote, "Everyone has a plan: until they get punched in the face", your plan will only take you so far. In this episode, we discuss: 1) ​​Your job is to raise your beliefs in yourself to match or surpass your vision, and no one can tell you how to do that except practice, trying something, feedback, etc. But what happens when you surround yourself with people who lower your beliefs in yourself? Don't let the underperformers pull you down. 2) We all know lots of athletes with tons of talent and no belief or work ethic. Talent isn't enough, so don't use your belief in yourself for having talent as the reason to start or not to start moving toward your vision. OUTSPOKEN Self-belief audio bundle https://www.marshavanw.com/offers/pApGMinw Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we talk about your feelings, your emotions, and what is facts and what is true. Feeling causes thoughts, emotions are unconscious, they occur first, are not facts, In this episode, we discuss: 1) ​​The reality and sensation were a mismatch, the sensations were influenced by an old trauma or a trigger. Your feelings and emotions are coming from your subconscious mind/body and you are reacting to something that may be unrelated to what you are experiencing at the current time. 2) How can you change your words from a statement to a question? A statement is closed, and it signals to your subconscious mind that you are looking for proof so it will respond and find it for you. When you ask a question it is open-ended and your subconscious mind will go looking for possibilities. It will find what it is looking for. OUTSPOKEN Self-belief audio bundle https://www.marshavanw.com/offers/pApGMinw Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we are speaking with Founder & Business Consultant, Inbal Claudio. Inbal is a 3x founder and mom of 3 whose mission is to make sure every single female founder, no matter what stage of business they're in, knows how incredible they are and has the support they need! Her company, Like Minded Collective, is a social networking platform for female founders with free community, networking and workshops. She's cultivated a community of over 2,500 women in 2 years and now helps other women create wildly engaged communities that result in more referrals, loyalty, and growth in their lives and businesses. In this episode, we discuss: 1) Inbal built a free virtual community that puts friendship first and business second. Inbal teaches female founders how to build and scale their businesses with a community-fresh approach. 2) Inbal started navigating an industry that was completely new to her by building her community on a platform she founded and designed, helping female founders to feel seen, heard, and appreciated. We also discussed the importance of doing market research whenever you are creating something new. Connect with Inbal Instagram: https://www.instagram.com/like.minded.collective/ Instagram: https://www.instagram.com/inbalclaudio/ Website: www.likemindedcollective.com Email: [email protected] Like-Minded Collective (join the free community for female founders) https://www.instagram.com/like.minded.collective/ Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we talk about perfectionism, why you built it, how it protected you, and how over the years it became the layer that blocked you from creating the connections you've desired to have in your life. In this episode, we discuss: 1) Perfectionism, shame, fear, and building a 20-ton shield that you think is protecting you, yet it is blocking you from all that is available for you. When you teach your body that it is safe to drop that shield, you will find the connections that you have been craving in your life. OUTSPOKEN Self-belief audio bundle https://www.marshavanw.com/offers/pApGMinw Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we talk about living at cause, radical responsibility, and choosing to own your choices. In this episode, we discuss: 1) Living at cause is living in full ownership of your choices, decisions, thoughts, beliefs, and actions. This is the basis for NLP, which means living at cause is greater than living at effect. This means we can live as a victim of our life or it's not our fault because x,y,z, or we can say based on our circumstances we choose to do this and live at cause. 2) There is no magic answer, perfect scenario, or solution that is going to fix your situation, but coming back to living at cause will set you up for success in realizing that you have more control in your life than you think you do. OUTSPOKEN Self-belief audio bundle https://www.marshavanw.com/offers/pApGMinw Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we are speaking with Cora-Lynn Hazelwood is on the surface a Digital Business Strategist serving heart-centered coaches, creators, and humans on a mission to take back control of their future by turning their knowledge & experiences into their ticket to freedom. She believes that technology & social media are tools we have been given to break free of the traditional human life & instead create something entirely unique to us. Below the surface, she's simply a woman who believes we are all capable of more regardless of our mistakes, our upbringing, and our shame & that sharing those human parts we all want to hide is what will set us free. In this episode, we discuss: 1) The turn of events in Cora-Lynn's life in 2023, how she decided to create a change in her life, and how sharing that story with others allowed her community to see and connect with her on an even deeper level. 2) The lessons of building a business in the online space over the last 4 years and how the definition of success and fulfillment has also changed during this time. Connect with Cora-Lynn Instagram: https://www.instagram.com/coralynnhazelwood Website: https://www.d2sell.comEmail: [email protected] Story Sales Bank Freebie - https://www.d2sell.com/ig-story-optin More information on the Mastermind https://www.d2sell.com/d2s-mastermind Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we talk about the difference between self-confidence and self-worth, and I am fully supported in this content by the book "Worthy" by Jamie Kern Lima. The content in this book fully supported me as I walked through a very challenging situation in my business. In this episode, we discuss: 1) Your self-worth is your foundation, and self-confidence is the house you build on top of it. Your house will only be as secure as the foundation you build it on. When you have a strong foundation of self-worth, "it can ensure these 3 important things, First that you don't stay stuck because you feel unworthy or not enough to go after them. Secondly, that you don't sabotage your success along the way, and thirdly, that when you do achieve the things you want in your life, you can enjoy them and feel fulfilled in the journey." 2) Your self-worth is independent of what's happening on the outside. It's independent of your strengths and weaknesses. It's independent of your successes and failures. Your self-confidence will fluctuate easily based on what you are experiencing and walking through. Your self-confidence can shatter when you face a painful failure, a setback, or a rejection. Today I am sharing a personal example that I walked through less than 48 hours before I gave a keynote speech and how learning the difference between self-worth and self-confidence was a game-changer. OUTSPOKEN Self-belief audio bundle https://www.marshavanw.com/offers/pApGMinw Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we talk about anxiety and how it's affecting your self-care cup. Anxiety is a real thing, especially in the entrepreneurial space. Anxiety is worry about something that hasn't happened yet. "If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present." Lao Tzu In this episode, we discuss: 1) These feelings are amplified as an entrepreneur because it is your responsibility to plan ahead, see what can go wrong or right, and anticipate the things that need to be shifted. It's a lot of responsibility, and it can feel very isolating and scary. Combine that with not enough self-care, how you lead yourself is how your business has the potential to grow. 2) Visualize a cup for me, make it a measuring cup because you can actually see metaphors when you're looking at it and you're thinking of how long am I going to feel anxiety for something that hasn't happened yet, how much energy how much time how much emotion For something that might turn out completely differently OUTSPOKEN Self-belief audio bundle https://www.marshavanw.com/offers/pApGMinw Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform,Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we are speaking with CEO, John A. Brink. John A. Brink was born in 1940 in Nazi-occupied Holland during the Second World War. From the time he could walk, his days often consisted of foraging for food with his brother and sister during harsh warlike conditions, surrounded by death and hardship, especially during the hungry winter of 1944/45. John's mother was left to raise her three kids alone when their father was drafted into the Dutch Army. They wouldn't know if he was dead or alive until the liberation of their village, by Canadian soldiers, on April 12, 1945. This was the exact moment when John determined he would one day move to Canada - the land of his heroes. He was only five years old when this decision was rendered. Like many others who lived through that time, John has lived his entire life with the effects of post-traumatic stress disorder (PTSD), resulting from being in a warzone. After serving in the Dutch Air Force for two years, John subsequently emigrated to Canada in July 1965, arriving in Prince George with $25.47 in his pocket. John's other lifelong dream of owning a sawmill came to fruition 10 years later in 1975 with the creation of Brink Forest Products, which has since become North America's leading secondary manufacturer of value-added wood products. At 83, John continues to succeed in his role as President and CEO of the Brink Group of Companies and 10+ other companies. John is the author of three books and the host of the ON THE BRINK Podcast series. He is also a fierce advocate for erasing the stigma surrounding ADHD, something John has lived with his entire life. In his spare time, John enjoys riding dressage, body-building, philanthropy, writing, public speaking, and spending time with his family, wife, and animals. In recognition of John's lifelong achievements, he was awarded an honorary Doctorate of Laws Degree by the University of Northern British Columbia. In this episode, we discuss: 1) Inner child healing, how it took decades to learn what this was, and how powerful this work was in impacting John in his life. 2) The topics of PTSD, ADHD, and the power of using our voices to share and heal our stories, and when we do we learn how connected we all are from our stories. John shares his journey as a published author, health enthusiast and his upcoming goals for his health in his 84th year. Connect with John Instagram: https://www.instagram.com/john.a.brink Facebook: www.facebook.com/johnbrinkceo Website: www.johnabrink.comEmail: [email protected] Podcast Contact Email: [email protected] Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching,, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we talk about limiting beliefs and how they are not the shameful parts of your life and story that you think they are. I am inviting you into a new way of thinking, it is not the right way, the only way, is my perspective and I want to share it with you. In this episode, we discuss: 1) What a limiting belief is, how to recognize and identify them, and 5 steps to overcoming your limiting beliefs. 2) What a superpower is and how a limiting belief is blocking you from shining in your full light with your gifts and superpowers. OUTSPOKEN Self-belief audio bundle https://www.marshavanw.com/offers/pApGMinw Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we talk about the energy and experience of International Women's Day, and the theme of 2024 is Invest in Women, Accelerate Progress. It is an important day because women are recognized for their achievements without regard to divisions, whether national, ethnic, linguistic, cultural, economic, or political. Now do I wish it was celebrated more often and in other ways, the answer is yes. I have a few thoughts to share on this. In this episode, we discuss: 1) The day also marks a call to action for accelerating women's equality. IWD has occurred for well over a century, with the first IWD gathering in 1911 supported by over a million people. It is an opportunity to celebrate women's accomplishments, highlighting the work that still needs to be done and connecting women from all over the world. 2) I feel like corporations are celebrating this and there's more room for female entrepreneurs to celebrate each other. A rising tide does lift all ships. OUTSPOKEN Self-belief audio bundle https://www.marshavanw.com/offers/pApGMinw Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we speak with Speaker and Patient Advocate Kristina Coccoluto. Kristina is a previvor, born with the BRCA1 mutation, leaving her with an 87% lifetime risk of being diagnosed with breast cancer and a 60% risk of being diagnosed with ovarian cancer. She took her circumstances into her own hands and began her marathon journey as a distraction before having a risk-reducing double mastectomy. Raising funds and awareness for the cancer community for almost a decade, she knew she could serve others on a deeper level, but didn't quite know the direction to take. And last year, as she crossed the Boston finish line, 28 weeks after a complete hysterectomy everything she had endured began to make sense. Kristina is a wife, mom of 3 kiddos, melanoma survivor, and a 3 star Abbot World Major Marathoner and she's not done yet. Kristina is stepping into her purpose by using her voice as a motivational speaker to empower others, advocate for change, and provide hope for those facing their own mortality. In this episode, we discuss: 1) Kristina's story, the choices she had to make concerning her health and her risks, and how it was a gift to have choices as so many prior generations didn't have the gift of these choices. 2) How this journey has been so healing for Kristina, how she is learning to see herself differently and realize the impact and the reach her voice and story can have to help others who've felt alone and isolated in their journeys. Connect with Kristina Instagram: https://www.instagram.com/kristinacoccoluto Email: [email protected] Contribute to the Dana Farber Fund supporting Kristina's upcoming Berlin Marathon: https://danafarber.jimmyfund.org/site/TR;jsessionid=00000000.app20026a?fr_id=2110&pg=personal&px=1057031&utm_source=facebook&utm_medium=socialshare&utm_campaign=RPFS060523&s_src=RPFS060523&s_subsrc=RPFS060523&NONCE_TOKEN=78711A430FC262B9ACEF8173652C3E57&s_hasSecureSession=true Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching,, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we talk about our thoughts how far away we think something is, and how our thoughts, beliefs, and actions are keeping it further away. In this episode, we discuss: 1) Your actions will show up according to and be consistent with how far away you think "it is". If you tell yourself that something is far away, your energy, actions, and how you respond will be as if it is far away. A lot can change quickly when your actions show up and match that. 2) I heard Ed Mylett say that most of us have a depth perception problem. Because you think it is further away than what it is, you have created patterns, beliefs, thoughts and processes, actions steps, habits, rituals, and ultimately results that keep what you are working towards further away than you think and keep it further away. OUTSPOKEN Self-belief audio bundle https://www.marshavanw.com/offers/pApGMinw Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we talk about resiliency and how it is never a fun lesson to learn in the moment. "Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands." In this episode, we discuss: 1) Resiliency is never fun in the moment and you don't realize what you are building until later, until you come across another situation, maybe a similar one and you recognize that you are acting or responding differently, and you see that you are building your resiliency muscle. It is a muscle and much like a muscle in the gym, it requires you to break it down, for it to rebuild during rest. You don't see your work in the time you did your workout or when you go to the gym, you see it later when your numbers go up or your strength increases. 2) Can you build resiliency without building a hardened heart? I believe it is entirely possible and it starts with the practice of self-compassion and honouring how far you have come. OUTSPOKEN Self-belief audio bundle https://www.marshavanw.com/offers/pApGMinw Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we are speaking with Author Kristof Morrow. Kristof is a Navy veteran, author, and award-winning journalist from Texas. Surviving a hellish upbringing of addiction and abuse, he joined the military as a corpsman immediately after high school. After serving for a year, he manifested Tourette's and the severity of his condition incurs great injury to himself, even now. Kristof made several attempts to attend a university and even won the highest awards at two different schools for their annual creative writing contests, but ultimately decided to continue self-teaching. Then, in 2016-2017, he became sober from alcohol after struggling for several years became a journalist by audition, and won awards in photography as well as feature writing from two Texas press associations. Kristof moved to Canada in 2017 to live in British Columbia and began writing his book "The Second Sun" in October 2021 and finished in February of this year. He volunteers tutoring other writers one-on-one, has an elderly cat named Sparkles, and just published a kid's Christmas book called "Liam Earns a Friend!" In this episode, we discuss: 1) Kristof shares his story, his experience being diagnosed with Tourette's, and how he is so much more than his symptoms and diagnosis. He also shares the message that your diagnosis is not your fault, yet it is your responsibility how you manage or respond to it. 2) Kristof's story of writing, becoming a published author and connecting with his readers to help increase the reach of his book. Connect with Kristof Instagram: https://linktr.ee/kristofmorrow Email: [email protected] Buy Kristof's book on Amazon: https://www.amazon.com/Second-Sun-Volumes-II/dp/B0BW2JXHWK/ref=sr_1_5?crid=205QYXOJQMMI&keywords=the+second+sun&qid=1687760810&sprefix=the+second+su%2Caps%2C240&sr=8-5 Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching,, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we talk about what your future self would say. Let's play a fun game, and look at one year from today, February 2025, and what would your future self say to you? How would you look back with pride for how you showed up for yourself, what you said yes and no to, the boundaries you put into place, how you honoured your energy and joy, and how you showed up for yourself? In this episode, we discuss: 1) The idea for this episode came from the sharing of recent episodes, if you don't take the time to enjoy the steps, actions, and mundane steps in between you will never enjoy the final destination and sometimes as humans, we have to work backward first to see how far we have come instead of always looking forward. 2) Life is teaching us lessons every single day. What am I saying yes to today that I now have new information and wouldn't say yes to it? You will never reach a bigger goal than you can dream of. How big can you allow yourself to dream, think, show up as, or even surround yourself with people who can show and inspire you to stretch yourself? You aren't that version of yourself YET. OUTSPOKEN Self-belief audio bundle https://www.marshavanw.com/offers/pApGMinw Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we talk about making choices from the energy of your future self and where you are going and not where you have been. I am sharing an experience that I witnessed firsthand with clients and I was so damn proud of them and wanted to share it with you. In this episode, we discuss: 1) Action trumps fear and consistent action steps will be the building blocks to create the shift in you that is available. 2) Your future dream or vision requires you to show up for yourself, do the uncomfortable thing, choose growth, believe in yourself a little bit more, and know that your actions are serving a bigger purpose OUTSPOKEN Self-belief audio bundle https://www.marshavanw.com/offers/pApGMinw Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we are speaking with Content Creator, Chance Burles. Chance grew up all over southern Alberta Canada. Wanting to be in the military from a young age, he served in the Canadian Forces for 8 years including an 8-month tour in Afghanistan. Upon release from the military, he struggled with PTSD, depression, and anxiety. Over a decade later he is a veteran advocate, Podcaster, Jiujitsu enthusiast, a husband to an amazing woman, and father of two awesome boys. In this episode, we discuss: 1) After Chance got out of the military, he struggled with PTSD, MDD, and chronic pain while acclimatizing to being a new parent to my 5-month-old son and transitioning into a Veteran life. He had to take his life into my own hands and be the change he wanted to see in his life and in the world. 2) Chance shares his journey through the military, and how he had to come back to a service-based mindset after the military, which led to the start of The Collective, a podcast platform that will have released 1 episode a day for all of 2023. Connect with Chance Instagram: https://www.instagram.com/the_collective_ig Instagram: https://www.instagram.com/mcplburles Website: https://www.The-collective.caEmail: [email protected]: https://www.YouTube.com/@the_collective_yt Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching,, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, I am resharing an interview with Jess DeMarchis on the Art and Skill of Coaching Podcast. We dove into the conversation of why NLP, and why the coaching industry requires more standardization, especially when dealing with people's traumatic stories and experiences. Jess went deep into my story that led me to NLP, why I felt called to it, and why I knew building a certification program was my next step even when it didn't make logical sense. In this episode, we discuss: 1) That you can do 'the work', but if you're lacking results, you might not be going deep enough. I found myself in a hospital bed before I discovered the modality that would change my life and health. Tune into today's coach interview to learn about NLP and the power deep coaching can have in both your life and your client's lives. Connect with Jess, Instagram: https://www.instagram.com/jess_demarchis_coaching/ The Art & Skill of Coaching Podcast: https://open.spotify.com/episode/5yz5NDrLQTZ4pa4YL9rvVQ?si=VfhcCY4LS-6zCbbdsmiNwg Bonuses, save $500, kick-off in January 2024 Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken2023 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, I want to talk about blinders and how a lot in your life can change when you put your freaking blinders on. Comparison is a very slippery slope, it will take you off your game, and block you from using your gifts. There are people who will expand us and allow us to grow and other people that will trigger us and block us from moving. In this episode, we discuss: 1) I continue to have conversations with clients and people who are constantly stuck in a spiral of comparison. 2) Shifting comparison starts with practicing gratitude for what you already have, focusing on your strengths, celebrating others, learning to stand in the gain and comparing yourself to your past self, and not stressing over how others are doing it in their business and life compared to you. OUTSPOKEN Self-belief audio bundle https://www.marshavanw.com/offers/pApGMinw Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we are speaking with CEO & founder, and business coach, Bridgitte Mallinson. Bridgitte is a functional medicine dietitian, business mentor & the founder and CEO of GutPersonal, a supplement company that empowers everyone to eliminate gut issues FOR GOOD through a personalized approach. After healing a lifelong struggle with her gut, Bridgitte has spent a decade studying functional medicine and nutrition as a registered functional dietitian. She became wildly interested in building and scaling her businesses in the pandemic and succeeded in building not one- but TWO 7-figure + companies in under 3 years! She launched GutPersonal as her way to change the world in a BIG way. With a big vision to empower women to improve their health & furthermore - wealth. GutPersonal is female-founded with mostly female investors. She will motivate and inspire you to build the business and life of your dreams. In business mentorship, Bridgitte supports high-achieving women who WANT IT ALL: an ultra-successful business, to feel amazing and to absolutely love their life. In this episode, we discuss: 1) Bridgitte shares her journey of healing a lifelong struggle with her gut, after being prescribed multiple medications with no solutions, and this led her down a path of creating Well By Bridgitte, the GutFix and she then asked herself how she could move from helping hundreds to thousands and eventually millions of people. This led her to create GutPersonal - a female-founded company with mostly female investors. 2) GutPersonal is here to empower women's health and for the wealth of women, this is the mission and vision of her company. Connect with Bridgitte Instagram: https://www.instagram.com/bridgittemalli/ Website: www.gutpersonal.comEmail: [email protected] Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

In this episode, I want to share a quick continuation of what changed in January of 2024 and how I decided to stop writing my gratitude and feel it. Sounds woo-woo doesn't it, yet it has been a huge shift for me and I knew I was being called to share it with you. In this episode, we discuss: 1) Focusing on your gratitude is more than checking a box, doing the thing, and "saying you are committed to your personal growth." If you are only concerned with checking a box, then you are in the process of doing more and not experiencing it. 2) A tool we learn in NLP is called anchoring, and this is a method of anchoring in emotions. Much like we anchor in triggers and stressors, we can also anchor in the positive, higher vibration emotions too. Anchoring allows you to feel any state or emotion any time you want, it is anchored in the work of Ivan Pavlov. The best states to anchor are naturally occurring states, vivid and highly associated states. 3) January was such an incredible month that we anchored it in with a trip at the end of the month to Toronto and it was about so much more than buying a hat, thank you Lillyput Hats! OUTSPOKEN Self-belief audio bundle https://www.marshavanw.com/offers/pApGMinw Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, I want to share part 2 of a personal story that has been tough to share and how I almost threw in the towel on my business on December 31st, 2023. In this episode, we discuss: 1) 2023 brought incredible challenges that were not easy to navigate and brought up a ton of doubts, lack of belief, and imposter syndrome. 2) I found myself putting the wall up/armor because it wasn't safe to share yet, and feeling lost and lack of belief in myself. 3) Getting clear on the vision I wanted, I cleaned up the energy leaks, focused on how I wanted my life and business to feel, and went all in on myself, my health, my business, and my clients and I started making it fun again! Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we speak with CEO Ian Clarke. At 46, Ian was bankrupt and given 1000 days left to live. 5 years later, he survived and built a raw supplement business direct to consumers from his basement which reached hundreds of thousands of people in 2 years. He hopes to share this wild story of how it happened, what the business did, how he used it to escape early death, and how others can learn how to manage and heal their own body. Ian is the owner and Chief Executive Officer of Activation Products (Can) Inc. and has built a solid reputation for valuable research in the natural health space developing the most effective protocols and products that support natural healing. Now at the age of 65, his health and energy levels are better than when he was 25 years old but this was not the case in 2004. At the age of forty-six, two significant life-threatening health issues hit him in the same year! It was during 2004-2007 that as a husband and father of seven children, he sought out the most effective health products for natural healing to avoid medical operations and drugs. In 2007, Activation Products was founded with his wife and seven children. Over the last 16 years, he has enjoyed a wonderful health transformation for himself, his family, and literally hundreds of thousands of Activation clients internationally, and more need to know how to heal their own bodies. In this episode, we discuss: 1) Ian shares his incredibly powerful story about healing himself, and escaping an early death with a myriad of health issues by getting curious, asking questions, becoming a seeker, and implementing the changes to amplify his quality of health and his life overall. 2) When you change your physiology, you change your emotions, which is energy in motion, this changes your thoughts, which changes your beliefs, your behaviours, your results, and in turn your physiology, and that continues to repeat the cycle. Connect with Ian: Instagram: https://www.instagram.com/ianclarkactivated/ Instagram: https://www.instagram.com/activationproducts/ Email: [email protected] TikTok: https://www.tiktok.com/@ianactivated Website: https://shop.activationproducts.com/ Connect Via Email: https://manage.kmail-lists.com/subscriptions/subscribe?a=Qry8bV&g=XfmzUq Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others

In this episode, I want to share a personal story that has been tough to share and how I almost threw in the towel on my business on December 31st, 2023. In this episode, we discuss: 1) 2023 brought incredible challenges that were not easy to navigate and brought up a ton of doubts, lack of belief, and imposter syndrome. This is a personal story and a year of living in my fight or flight era that I didn't want to go back to but had to. I know I am meant to do something more or bigger with this part of the story, so I figured why not share it here on my podcast? 2) Massive financial challenges, family health issues, mental health, inflation, economy, starting a coaching certification, tapping into the vision that I could do something I had never done before, and putting the wall up because it wasn't safe to share yet, and feeling lost and lack of belief in myself. 3) Stay tuned for Part 2 in the next solo episode #663 Bonuses, save $500, kick-off in January 2024 Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken2023 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, I want to squash a belief that we all seem to have that when things are uncomfortable we must be going the wrong way. In this episode, we discuss: 1) Your subconscious mind is wired for safety. It is its primary #1 job. So unknown is scary and fear is real, so how can you prime yourself that fear is just a sign that you are doing something new? 2) A belief is a thought you keep having and perceptions are a collection of beliefs, so it requires conscious interruption of your subconscious thoughts and patterns, and to interrupt the patterns and perceptions, your thoughts have to be so hardwired that you override the subconscious thoughts on loop. You change the story of what uncomfortable means. Bonuses, save $500, kick-off in January 2024 Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken2023 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.