Orgasmic Birth

Ep 132 Description: "Giving birth is like dying away from all your past, and you'll become a new person that is going to have a lot of new skills. When you close, you give yourself the moment to realize that you're a wise woman now that is becoming a mother." —Alejandra Lozano Rituals and pleasure— two powerful elements that can transform the birth experience. In the second part of our interview with Alejandra Lozano, we dive deeper into the rituals and pleasure that can transform the birth experience. Alejandra is a dedicated Mexican midwife with over 11 years of experience supporting women through pregnancy, birth, and beyond. Her passion for honoring cultural wisdom and empowering women is evident in her work. Tune in as Alejandra shares insights on rebozo, sobada, postpartum closing rituals, and practical tips to cultivate pleasure throughout the childbearing journey. Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 03:00 Exploring Rebozo: Its Use and Benefits 07:56 The Role Rituals in Mexican Midwifery 13:37 Practical Tips for Preparing for a Pleasurable Birth 18:46 Join the Orgasmic Birth Program Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We About Alejandra: Alejandra Lozano, is a dedicated Mexican Midwife with over 11 years of experience walking the sacred path of supporting women through pregnancy, birth, and beyond. Alejandra's journey into midwifery began with the birth of her son, Mariano— born at home, in water, and surrounded by midwives. That transformative experience awakened a calling in her heart to walk this path. Her first mentor, her midwife, guided her initial steps. But Alejandra's thirst for deeper knowledge took her south, where she immersed herself in traditional Mexican midwifery. There, she connected with midwives who taught her ancestral practices such as Sobada (healing massages), Rebozo techniques, herbal medicine, temazcales, and sacred rituals. Each practice, rooted in love and community, shaped the way Alejandra now walks with women. Today, Alejandra combines this ancestral wisdom with her intuition, creating a space of trust, compassion, and connection for the women she serves. She doesn't consider herself a traditional midwife in the strictest sense—having been born in the city—but her spirit is deeply tied to the roots of our traditions. She continues to travel and learn, bridging the gap between modernity and ancestral wisdom, offering her gifts with reverence for the lineage of birth. In addition, Alejandra is a special friend and our Orgasmic Birth social media Creatrix. She reaches the wisdom of the rebozo in all our doula workshops and is one of our Orgasmic Birth Pracitioners. Instagram: https://www.instagram.com/alepartera/

Ep 130 Description: "Rituals are related to pleasure." —Alejandra Lozano Rituals have the power to transform the childbirth experience, unlocking deeper layers of intimacy, pleasure, and connection. The journey from pregnancy to postpartum can become a profound rite of passage by honoring ancestral wisdom and incorporating sacred practices. In this episode, we explore how these time-honored traditions can reshape the way we approach one of life's most transformative events. Alejandra Lozano is a dedicated Mexican midwife with over 11 years of experience walking the sacred path of supporting women through pregnancy, birth, and beyond. Her own transformative home water birth ignited a deep calling to immerse herself in the richness of traditional Mexican midwifery practices. Tune in as Debra and Alejandra discuss the integration of ancestral rituals in childbirth and postpartum care, exploring the power of practices like Sobada, Herbal Baths, and Rebozo to foster intimacy, connection, and a holistic approach to this life-changing experience. Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 04:15 Alejandra's Birth Experiences 11:12 Post-Birth Transformation 15:04 Connecting with Midwives 18:02 Integrating Rituals into Prenatal Care and Birth 24:44 Supporting Women in Labor with Sobada 28:42 The Role of Touch in Midwifery Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 130 Description: "Maternity care is everybody's business, acknowledging the deep need for improvement and making sure that people have something concrete and specific based on where they are and their own journey as a consumer of maternity care." —Jill Wodnick Maternal health is a global issue that impacts families worldwide. Equitable access to quality care and the right to safe, respectful birth experiences are fundamental human rights. Yet too many mothers continue to face disparities, trauma, and preventable complications. Jill Wodnick is a Lamaze childbirth educator, doula, and maternal health policy expert dedicated to advancing respectful, evidence-based maternity care. She serves on national advisory councils and provides technical assistance to community organizations. Tune in as Jill shares the powerful history and legacy of the 123forMOMS movement, the complex role of doulas and Medicaid reimbursement, as well as strategies for advocating for quality indicators and respectful care during pregnancy and childbirth, and more. Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 03:22 Meet Jill- Professional Birth Advocate 08:34 123forMOMS 13:15 Expanding 123forMOMS 20:36 Advocating for Quality Maternity Care 27:34 The Forgotten Chakra Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We Links Mentioned: 💗Doula Medicaid State of the States- Youtube presentation https://www.northjersey.com/story/news/health/2018/01/24/new-jersey-women-more-likely-die-childbirth-first-maternal-health-day/1055741001/ 💗ProPublica-The Last Person You'd Ever Expect to Die in Childbirth https://www.propublica.org/article/die-in-childbirth-maternal-death-rate-health-care-system 💗Tara Hanson Foundation https://www.tarahansenfoundation.com/ 💗Dreeah Austin (NJ mom) https://www.njspotlightnews.org/special-report/why-did-dreeah-austin-die-pregnancy-related-causes-preventable-newark-new-jersey-maternal-deaths-maternal-health-system-gaps/ 💗Lamaze International https://www.lamaze.org/ 💗NJ Maternity Care Report Card: https://www.nj.gov/health/maternal/morbidity/mhh_reportcard/ 💗March of Dimes Signs of Preterm Labor https://www.marchofdimes.org/find-support/topics/birth/signs-and-symptoms-preterm-labor 💗Preeclampsia Foundation https://www.preeclampsia.org/ Resources: 💗 Become a doula! Debra offers virtual DONA Birth Doula training throughout the year. Learn more and get started on your journey here: https://www.orgasmicbirth.com/dona-birth-doula-training 💗Join me in Bali, Indonesia for Eat Pray Doula. Our DONA Birth Doula Training is a unique 7-day retreat for beginning doulas and our Advanced Skills Retreat is perfect for those looking to expand their skillset and nourish themselves amongst like-minded Birthkeepers from around the world. www.eatpraydoula.com

Ep 129 Description: "Your risk factor is what door you enter, your place of birth, and your provider are going to make a significant impact on the type of birth that you will experience." —Debra Pascali-Bonaro Every pregnancy comes with decisions that hold more weight than we realize. These choices can influence both short-term outcomes and long-term well-being in surprising ways. Preparing for birth means exploring how various factors align with your personal values and needs so that you can create a safe and empowering birth journey. Discover how birth location (hospital, birth center, or home) and your choice of care providers (obstetricians, midwives, and doulas) impact intervention rates, emotional support, and overall birth outcomes—plus key questions to ask when planning your birth. Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 01:46 Location: Hospitals 05:31 Location: Birth Centers 09:14 Location: Home Birth 11:50 Birth Team: Obstetricians 14:21 Birth Team: Midwives 17:17 Birth Team: Doulas 21:30 Key Questions to Ask Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 128 Description: "I underestimated myself for a long time, and the birth of my children allowed me to own the power that resides in every woman." —Amberlee Jay Galea Crafting your birth story with intention can be a powerful act of self-discovery and empowerment. By embracing the complexities and vulnerabilities of this transformative experience, you unlock a deeper understanding of your own strength and resilience. In the second part of her interview, Amberlee Jay Galea shares her inspiring journey to motherhood, overcoming personal challenges, and creating an orgasmic birth experience. As a mother of three, Amberlee's story offers a unique perspective on the transformative power of pregnancy and childbirth. Tune in as Amberlee delves into her third pregnancy, her unique way of preparing for an orgasmic birth, and the profound impact of sharing her birth stories with her children. Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 01:36 A Journey Into Motherhood 05:06 Amberlee's Third Pregnancy 08:11 Preparing for an Orgasmic Birth 17:06 The Importance of Letting Go 21:52 Be Proud of Yourself, Mother! Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 127 Description: "The hospital can be very disempowering. It stops us from going into the role of mother because we seek outside ourselves what they believe is true, yet our body, our innate knowing, knows what's right." —Amberlee Jay Galea Pregnancy and birth are often shrouded in fear and misconceptions. Many women grow up hearing horror stories about childbirth, leading to a deep-seated anxiety about the process. However, the human body is designed to birth with power and pleasure, if we can overcome the societal taboos surrounding this natural experience. Amberlee Jay Galea is a Neuro-Linguistic Programming Master Practitioner and authentic personal brand coach who has rewritten her own birth story, embracing the innate power within her. Tune in to the first part of the interview with Amberlee as she shares her transformative journey from a disempowered first birth to an orgasmic home birth, where she discovered the pleasure and joy of welcoming her daughter into the world. Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 03:15 Why Fear Surrounds Pregnancy and Amberlee's First Pregnancy 15:12 Discovering NLP 20:15 Preparing for Own Vision of a Home Birth 25:20 EnCaul Birth: Waiting for the Perfect Moment 29:54 Post-Birth Reflections Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 126 Description: "Being able to defend the space that we wanted was really powerful." —Gowan Batist Families come in all shapes and sizes, each with their own unique needs and preferences when it comes to childbirth. From the comfort of a hospital setting to the intimacy of a home birth, the journey to welcoming a new life is a deeply personal one. Regardless of the path chosen, each journey is unique and deserves to be honored. Gowan Batist is a queer Jewish parent, partner, and writer living in the remote wilderness of Northern California. As a passionate advocate for mountain lions and heritage breed sheep, Gowan's lyrical non-fiction essays and birth story inspire others to trust the natural process of childbirth. Tune in as Gowan discusses navigating rural healthcare as a queer family, creating a supportive birth environment, preparing for labor, the transformative experience of childbirth, and the arrival of their child. Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:06 Navigating Rural Healthcare as a Queer Family 05:54 Creating a Supportive Birth Environment 09:37 Preparing for Birth 13:12 The Experience of Labor 25:01 Making Decisions at Childbirth 29:14 The Importance of Healthcare Systems That Support Families Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We About Gowan: Gowan Batist is a queer Jewish parent, partner, and writer living in the wilderness of Northern California. They manage a flock of heritage breed sheep and work in mountain lion advocacy. Gowan writes lyrical non-fiction essays and spins wool. As a parent, Gowan had a powerful, spiritual birth experience and is passionate about sharing their knowledge, especially with other LGBTQ+ families. Gowan will be joining a doula workshop to further support birthing people in their community. Website: http://www.kevas.org/ Patreon: https://www.patreon.com/c/GowanBatist

Ep 125 Description: "When you feel empowered to make choices about your birth, even if things don't go as planned, you will remain more positively connected to the experience of your body and your baby. Keep your power so your voice and choice are heard." —Debra Pascali-Bonaro The concept of risk in childbirth is highly subjective, varying greatly among different healthcare providers and settings. What one caregiver deems as high-risk, another may consider a normal variation. The location of birth can also significantly impact the perceived level of risk, with stark differences in intervention rates between hospitals and home births. Hence, in this week's episode, we are going to explore the complex and often misunderstood topic of risk in childbirth. Tune in as Debra talks about the historical shift from birth as a sacred, communal experience to a medicalized event, the impact of language and fear on the birth process, and practical tips for creating a more positive, pleasurable, and empowering birth journey. When you feel empowered to make choices about your birth, even if things don't go as planned, you will remain more positively connected to the experience of your body and your baby. Keep your power so your voice and choice are heard." —Debra Pascali-Bonaro Understanding risk in childbirth is a pivotal factor in preparing for a birth experience that feels both empowered and pleasurable. However, the concept of risk is highly subjective and can vary significantly depending on the perspective of different healthcare providers and birth settings. In this episode, Debra Pascali-Bonaro dives into the complex topic of risk in childbirth, discussing how risk is perceived, how it can be influenced by language and fear, and how different birth environments (e.g., hospitals vs. home births) may impact perceptions of safety and intervention rates. Episode Highlights: 🌟 The historical shift from birth as a sacred, communal experience to a medicalized event 🌟 How language and fear shape our understanding of risk in childbirth 🌟 Exploring the subjective nature of risk: hospital birth vs. home birth 🌟 Practical tips for navigating risk while keeping your voice and choice 🌟 How empowered decision-making leads to a more positive, confident, and pleasurable birth experience Join Debra as she discusses how understanding risk can empower you to make informed choices and maintain your connection to your body and baby, no matter how your birth unfolds. Additional Resources: 💡 Expand your birth practice with Pleasure-Centered Birth Practitioner Training #RiskInChildbirth, #EmpoweredBirthChoices, #VoiceAndChoiceInBirth, #PositiveBirthExperience, #BirthAsASacredExperience, #MedicalizedBirthVsNaturalBirth, #HistoricalShiftInBirthPractices, #PerceivedBirthRisk, #HomeBirthVsHospitalBirth, #LanguageAndFearInBirth, #ChildbirthInterventions, #PleasurableBirthJourney, #CreatingAPositiveBirthPlan, #RiskAssessmentInBirth, #ConfidenceInChildbirth, #BirthEmpowermentStrategies, #RiskPerceptionInHealthcare, #UnderstandingMedicalInterventions, #BirthingOptionsAndAutonomy, #ReframingBirthAsEmpowerment Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 01:19 Understanding Risk in Childbirth 03:45 Impact of Language and Perception of Risk 07:29 The Role of Stress and Fear in Childbirth 08:43 Empowering Birth Through Knowledge and Support 10:35 Birth is Powerful, And So Are You Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 124 Description: "It's empowering that you're in it, and you're doing it. And then it's scary because you don't know how long this will go, but I'm trusting. And the answer I got from the connection was to breathe and surrender." —Jasmin Jess Birth can be an intense, transformative experience that challenges both the body and mind. But the secret to navigating this profound journey may lie in the power of theta brain waves. By accessing this meditative state, mothers can surrender to the sensations of labor and embrace the experience with a deep sense of connection and trust. Jasmin Jess is a holistic health expert from Germany who discovered her passion for Ayurveda after studying international business and traveling extensively. As the co-founder of the renowned wellness brand Prana Up Your Life, Jasmin's inspiring water birth story, guided by theta brain waves, offers a powerful testament to the transformative potential of pregnancy and childbirth. Tune in to discover Jasmin's holistic approach to pregnancy, birth, and postpartum, including her use of theta meditation, overcoming miscarriage, and building a supportive community. "It's empowering that you're in it, and you're doing it. And then it's scary because you don't know how long this will go, but I'm trusting. And the answer I got from the connection was to breathe and surrender." —Jasmin Jess Birth is a profound and transformative experience that tests the limits of the body and mind. But as Jasmin Jess discovered, the key to navigating this sacred journey lies in surrendering to the sensations of labor through the power of theta brain waves. By accessing this meditative state, Jasmin found a deep sense of trust, connection, and empowerment during her water birth experience. Jasmin Jess is a holistic health expert from Germany and co-founder of the renowned wellness brand Prana Up Your Life. Her inspiring story highlights the power of holistic approaches to pregnancy, birth, and postpartum care, incorporating theta meditation, Ayurveda, and the importance of building a supportive community. In this episode, you'll learn: 🌊 How Jasmin used theta meditation to embrace the intensity of labor 💭 The role of surrender and trust in creating an empowering birth experience 🌟 Insights into holistic pregnancy preparation and postpartum healing 🤝 The importance of community and support throughout motherhood 💡 Jasmin's journey of resilience, including healing after miscarriage Jasmin's water birth story is a testament to the beauty of connecting with the divine through mindfulness and trust. Join Debra as she and Jasmin discuss how to transform fear into faith, allowing birth to be an awe-inspiring and empowering experience. Explore more empowering resources and tools for pregnancy and childbirth at Orgasmic Birth. #waterbirthstory, #thetabrainwavesinlabor, #mindbodyconnectioninbirth, #meditativestatesforchildbirth, #surrenderingduringlabor, #trustingthebirthprocess, #jasminjessbirthstory, #holisticpregnancyapproaches, #ayurvedaandbirth, #pranaupyourlifewellness, #overcomingmiscarriage, #divineconnectioninbirth, #empoweredbirthexperiences, #breathingtechniquesforlabor, #supportivebirthcommunities, #transformativepowerofbirth, #postpartumwellnesspractices, #guidedmeditationforbirth, #holistichealthinpregnancy, #germanwellnessexpertinbirth Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 01:25 Meet Jasmin 10:38 Connecting with Theta Brain Waves 13:43 Labor and Water Birth Experience 29:05 Surrendering and Managing Pain 30:07 The Importance of Preparing for Postpartum Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 123 Description: "I don't have a birth plan. I have a birth attitude. I'm not going to get myself into a state of panic, and I'm never going to doubt that I can do this." —Angie Tiwari An "En Caul" birth is an incredibly rare occurrence, happening in only about 1 in 80,000 deliveries. But when it does happen, it can be a truly transformative and "orgasmic" experience for the birthing mother. Imagine delivering your baby still safely encased in the intact amniotic sac— a powerful, meditative moment of awe and wonder. Angie Tiwari is a yoga, meditation, and breathwork coach who is passionate about empowering women to have positive, pleasurable birth experiences. As the founder of UNEARTHED Retreats and an online yoga studio, she shares her expertise to help others tap into their inner strength and wisdom. From the importance of knowledge and understanding medical terminology to the transformative power of affirmations and visualization, Angie's birth story is full of invaluable insights. Learn how she used yoga, meditation, and breathwork to prepare for an empowered, "orgasmic" birth experience. Discover the crucial role her husband's unwavering support played, and hear Angie's advice on advocating for your preferences in a medical setting. I don't have a birth plan. I have a birth attitude. I'm not going to get myself into a state of panic, and I'm never going to doubt that I can do this." —Angie Tiwari An "En Caul" birth is an awe-inspiring event, occurring in only about 1 in 80,000 deliveries, where the baby is born still enclosed in the amniotic sac. For Angie Tiwari, this rare phenomenon was not just a moment of wonder but also an "orgasmic" and deeply meditative experience. Angie Tiwari is a yoga, meditation, and breathwork coach passionate about helping women reclaim birth as a positive and pleasurable experience. As the founder of Unearthed Retreats and an online yoga studio, Angie equips women with the tools to connect deeply with their bodies and inner power. In this episode, Angie shares her extraordinary birth story and how her practice of yoga, breathwork, and affirmations prepared her for a transformative labor. Tune in to discover the significance of advocating for your preferences in a medical setting, the role of visualization and support from a birth partner, and how cultivating a "birth attitude" of calm confidence can lead to an empowered birthing experience. Key Takeaways: 🧘 How yoga, breathwork, and meditation help prepare the mind and body for childbirth 💭 The transformative power of visualization and affirmations in labor 🤝 The importance of a supportive birth partner in fostering a calm and empowered atmosphere 🏥 Tips for advocating for your birth preferences in medical settings 💡 Insights into the rare and mystical "En Caul" birth experience Join Angie and Debra for this inspiring episode, and learn how to trust your power to create a birth experience filled with confidence, connection, and joy. Learn More About Angie Tiwari: Website: UNEARTHED Retreats Instagram: @angietiwari Discover resources and tools to help you prepare for your own empowered birth at Orgasmic Birth. #encaulbirth, #orgasmicbirthexperience, #empoweredbirthstories, #yogaforbirthpreparation, #meditationforlaboranddelivery, #breathworktechniquesforbirth, #positivebirthattitude, #affirmationsforlabor, #visualizationinbirth, #advocatinginmedicalsettings, #birthasameditativeexperience, #innerstrengthinchildbirth, #angietiwaribirthstory, #unearthedretreatsbyangietiwari, #empoweringbirthpractices, #husbandsroleinbirthsupport, #holisticbirthpreparation, #amnioticsacdelivery, #rarebirthphenomena, #calmandconfidenceinchildbirth Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 03:26 Pregnancy Journey and Initial Preparation 08:06 Visualization and Breathwork 18:24 Transition to the Birth Center 23:49 Final Stages of Labor and Birth 32:28 Postpartum Reflections 38:18 How to Connect with Angie Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 122 Description: "Have that quality time together because you have to depend on this person and stay connected so you don't feel alone. Don't stop date night." —Tarah Kerwin Parenthood brings joy, challenges, and a shift in the dynamics of your relationship. Join Tarah Kerwin, relationship expert and advocate for thriving partnerships, as she shares practical strategies to deepen your emotional and physical bond with your partner after welcoming a baby. In this heartfelt episode, Tarah explores the impact of parenthood on intimacy, communication, and connection, offering actionable advice to rekindle passion, strengthen trust, and navigate the beautiful yet complex journey of life as new parents. Tune in for empowering insights, relatable stories, and tools to help you and your partner grow closer than ever, even amidst sleepless nights and diaper changes. The transition to parenthood can put even the strongest relationships to the test. With the demands of a new baby, it's all too easy for couples to drift apart, losing the intimacy and connection that once came so naturally. But it doesn't have to be that way— with the right strategies and mindset, you can deepen your bond and emerge from this chapter closer than ever. Tarah Kerwin is a licensed marriage and family therapist and the co-founder of the Relationship Renovation Counseling Center. Alongside her husband EJ, she's on a mission to help couples navigate the challenges of new parenthood and rediscover the love that brought them together. In this episode, Tarah shares her personal birth story, and tips for building support systems, maintaining intimacy, preparing for parenthood, and turning personal struggles into professional expertise. Tune in to learn how you can safeguard your relationship through this transformative time. #strengtheningpostbabybond, #deepemotionalconnection, #physicalintimacyafterbaby, #tarahkerwinrelationshiptips, #postpartumrelationshipadvice, #parentingandpartnerconnection, #rekindlingromanceafterbaby, #balancingparenthoodandlove, #deepenyourrelationshippostpartum, #parenthoodandemotionalbond, #navigatingloveafterbaby, #strengthenyourmarriageafterbirth, #reconnectwithyourpartnerpostbaby, #parentingandcouplegoals, #buildingintimacyasnewparents Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 03:10 An Emotional Moment 10:49 Navigating the First Year with Twins 16:32 Building a Counseling Practice 20:51 Maintaining Intimacy and Connection After Pregnancy 27:12 Preparing for Parenthood 30:07 Resources for Couples Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 121 Description: "If we mentally prepare ourselves for even the unknown and not think we know everything, that's the first step into just being okay with any direction that happens." —Rachael Van Schoick Maintaining a balanced body and pelvic health is crucial for a positive pregnancy and birth experience. Proper alignment, mobility, and pelvic floor awareness can help facilitate an easier labor and postpartum recovery. Integrating holistic wellness practices throughout the childbearing year can empower women to embrace this transformative journey with confidence. This week, we are joined by Rachael Van Schoick. Rachael is a dedicated mother, a passionate advocate for holistic wellness, and a certified birth doula and licensed massage therapist. Drawing on her background in osteopathy, Rachel offers personalized care to expectant and new mothers, helping them achieve physical and emotional balance. In this episode, Rachael shares the challenges she faced during and after pregnancy and how her healing journey inspired her to become a doula. Listen in as Debra and Rachael discuss the "balanced system" approach to birth and pregnancy, the importance of postpartum care and healing, Rachael's programs that support new mothers in reconnecting with their bodies, and more. Balanced Body Approach for Birth and Pelvic Health" with Rachael Van Schoick Discover a transformative journey into maternal wellness and pelvic health with Balanced Body Approach for Birth and Pelvic Health. Hosted by Rachael Van Schoick, a dedicated expert in prenatal and postpartum care, this podcast empowers women with the tools, knowledge, and strategies to embrace motherhood with confidence and strength. Each episode dives deep into topics like pelvic floor strengthening, holistic birth preparation, and body alignment techniques that support a smooth pregnancy, empowered childbirth, and successful postpartum recovery. Rachael's compassionate approach blends evidence-based insights with practical advice, offering listeners a well-rounded perspective on achieving physical and emotional well-being during motherhood. From maternal health strategies to natural birth support and healing after birth, this podcast is your go-to resource for comprehensive care. Whether you're preparing for birth, recovering postpartum, or supporting a loved one, you'll find valuable tips and expert guidance to navigate this transformative life stage. Tune in for empowering discussions, expert interviews, and actionable advice tailored to the unique needs of mothers. Reclaim your wellness and embrace the journey of motherhood with Balanced Body Approach for Birth and Pelvic Health. Subscribe now and take the first step toward a healthier, more balanced you! #balancedbodyapproach, #birthandpelvichealth, #rachaelvanschoick, #prenatalwellness, #postpartumrecovery, #pelvicfloorstrengthening, #holisticbirthpreparation, #pelvichealthtips, #maternalhealthstrategies, #birthfitnesstechniques, #bodyalignmentforbirth, #womenshealthpodcast, #empoweredmotherhood, #naturalbirthsupport, #pelvicwellnessexpert, #mindbodyconnectionforbirth, #healingafterbirth, #birthcoachadvice, #physicaltherapyformothers, #holisticmaternalcare Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:31 Rachel's First Birth 07:56 Rachel's Second Birth 12:55 Emotional and Physical Healing Journey Postpartum 16:55 Pelvic Floor Therapy 21:33 Becoming a Doula 24:24 Balance Approach to Pregnancy and Birth Preparation 30:36 Rachel's Postpartum Program Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 120 Description: "When you know what you stand for, then you can know what you don't stand for, and you can start to make those boundaries to be more on a rested path than off a rested path." —Karen Brody Rest is not merely a luxury, but a vital necessity for our well-being. When we prioritize rest, we open ourselves up to profound personal growth and the possibility of profound transformation. Discover how the power of rest can unlock new levels of resilience, creativity, and connection within ourselves in this week's episode. Karen Brody is the author of the acclaimed book "Daring to Rest" and the founder of the Daring to Rest method, a groundbreaking approach that has empowered thousands of women to reclaim their power through the practice of yoga Nidra meditation. As a respected voice in the realm of maternal wellness, Brody's insights and expertise have inspired a global community to prioritize rest and self-care. Listen in as Karen shares her transformative birth experiences, her journey from community organizer to playwright, the importance of rest in postpartum recovery and everyday life, what yoga Nidra is and its benefits, and her free monthly "Yes to Rest" gatherings and a 40-day daring to rest program to encourage women to prioritize rest for their well-being and that of their families. Discover the transformative power of rest with Karen Brody, author, speaker, and advocate for women reclaiming their strength through intentional pause. In this episode, Karen dives deep into how rest is not only vital for women preparing to give birth but also serves as a powerful tool for reclaiming personal power in all stages of life. Learn how prioritizing rest nurtures resilience, fosters self-awareness, and empowers women to face life's challenges with clarity and courage. Whether you're a mother-to-be or simply seeking to claim your voice in a noisy world, this episode offers inspiration, practical advice, and a compelling case for rest as a radical act of self-care and empowerment. Join us to explore how slowing down can unlock your fullest potential and transform the way you live and lead. #powerofrestforwomen, #birthpreparationtips, #karenbrodyrestmethod, #empoweringwomeninbirth, #restandreclaimingpower, #daringtoclaimyoupower, #womenswellnessandrest, #mindfulbirthpractices, #restrevolutionformothers, #empoweredbirthwithkarenbrody, #roleofrestinchildbirth, #restandfemininepower, #birthandmentalhealth, #stressfreepregnancytips, #womenspowerandrestconnection Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 04:29 Meet Karen 10:36 Transition to Advocacy 17:31 The Role of Rest and Yoga Nidra 29:54 Tips for Practicing Yoga Nidra 33:21 DARE to Rest Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 119 Description: "As a doula, the work always starts within. Follow the seeds of curiosity." —Tessa Catto Labor induction is a common medical intervention, but it doesn't have to mean the loss of your birth dreams. With the right mindset and support, induction can be an empowering experience that allows you to take an active role in your child's arrival. Navigating induction requires understanding your options and making informed choices to align with your birth preferences. Tessa Catto is a birth doula, orgasmic birth practitioner, and artist who brings a holistic, empowered approach to supporting women through pregnancy, birth, and early parenthood. Drawing on her own transformative experience with an induction of labor, Tessa offers invaluable insights on maintaining control and finding pleasure, even when birth doesn't unfold as originally planned. Tune in to gain valuable perspectives about empowered induction, using art and creativity to support women through pregnancy, birth, and postpartum, and the role of pleasure and self-trust in the transformative experiences of motherhood. Induction doesn't have to mean giving up your birth dreams. Join Tessa Catto, birth doula, orgasmic birth practitioner, and artist, as she shares her unique and holistic approach to empowered induction. In this enlightening episode, Tessa explores how to navigate labor induction with confidence, self-trust, and creativity, ensuring your birth aligns with your preferences and values. Drawing from her personal induction experience, Tessa reveals how maintaining control, embracing pleasure, and staying connected to your body can transform the journey into a deeply fulfilling one. Discover how art, curiosity, and informed choices can support you through pregnancy, birth, and beyond, as Tessa inspires women to reclaim their power and joy in the transformative path of motherhood. #empoweredinduction, #tessacattodoulainsights, #holisticbirthsupport, #orgasmicbirthpractices, #birthinductionmindset, #transformativebirthexperiences, #navigatinglaborinduction, #pleasureinchildbirth, #creativeapproachestobirth, #artandbirthconnection, #informedbirthchoices, #birthsupportwithtessacatto, #inductionwithoutcompromise, #selftrustduringlabor, #empoweredmotherhoodjourney Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 06:50 Navigating Induction and Making Empowered Choices 13:35 Lessons Learned and Becoming a Doula 19:19 Tips for Pregnant and Postpartum Women 22:09 Exploring Your Own Pleasure Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We Become a doula! Debra offers virtual DONA Birth Doula trainings throughout the year. Learn more and get started on your journey here: https://www.orgasmicbirth.com/dona-birth-doula-training If you are already a doula, nurse, midwife, or birth worker and in need of continuing education units, join Debra's Orgasmic Birth Practitioner Training. Birthworkers gather from around the world to learn together and create an Orgasmic Community. Learn more at https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training Join me in Bali, Indonesia for Eat Pray Doula. Our DONA Birth Doula Training is a unique 7 day retreat for beginning doulas and our Advanced Skills Retreat is perfect for those looking to expand their skillset and nourish themselves amongst likeminded Birthkeepers from around the world. www.eatpraydoula.com Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! www.orgasmicbirth.com If you have a product or service that aligns with Orgasmic Birth, contact us for sponsorship opportunities [email protected] Thank you for being part of our community that believes in embracing pleasure, empowerment, and transformation in birth and beyond. We love hearing from you, so don't hesitate to share your thoughts, questions, or stories with us! Wishing you love, pleasure, and powerful births, The Orgasmic Birth Podcast Team 💖 P.S. If you like this podcast, don't forget to subscribe to our podcast and leave a review. Your feedback helps us reach more listeners and spread the message of pleasure in birth! 🌸

Ep 118 Description: "This [orgasmic birth] is not a luxury. It is a necessity, and it is your right to claim for it." —Mahika Irina Giving birth is not a solitary experience— it is a sacred rite of passage that women have traditionally shared with a community of support. Far from a luxury, this communal approach to childbirth is a necessity for women to reclaim the pleasure, power, and joy inherent in the birthing process. Mahika's journey is a testament to the transformative potential of an empowered birth experience. After welcoming her daughter with the guidance of a doula, Mahika felt inspired to become a passionate birth worker herself, dedicated to empowering other women on their path to motherhood. In this episode, Mahika shares her journey from a birth mom to a birth doula, how she created an orgasmic birth for herself, the role of tapping into the innate wisdom of the female body, the power of finding a supportive community, tips on preparing for a pleasurable orgasmic birth, plus much more. Explore the profound connection between pleasure, empowerment, and birth with Mahika Irina 🌸, a passionate advocate for orgasmic birth and a seasoned doula 🤰. In this empowering episode, Mahika delves into the transformative potential of orgasmic birth, sharing how embracing pleasure during labor can lead to a more connected, fulfilling, and positive birthing experience ✨. Drawing from her journey from motherhood 👶 to becoming a doula, Mahika reveals the importance of self-awareness, trust, and embracing our innate power as women 💪. Learn how this holistic approach can not only enhance the birth experience but also support women in their roles as mothers, partners, and doulas 🌱. Tune in for inspiration, education, and a deeper understanding of the sacred, transformative journey of birth 🌿. #orgasmicbirthjourney, #empoweredbirthwithmahikairina, #motherhoodtodoulatransformation, #orgasmicbirthpractices, #birthempowermentstories, #doulainsightsfrommahikairina, #pleasureinchildbirth, #holisticbirthsupport, #transformativebirthexperiences, #empoweredmotherhoodjourney, #frommothertobirthworker, #orgasmicbirthadvocacy, #reclaimingpleasureinbirth, #mindfulbirthingpractices, #birthandempowermenttools Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 03:15 Discovering Orgasmic Birth 10:56 Orgasmic Birth is a REAL Experience 13:26 Channeling the Orgasmic Sounds and the Power of Intention 20:17 The Most Powerful Moment 22:47 From Birth to Birth Doula 27:48 Preparing for an Orgasmic Birth: Tips and Strategies 31:45 How Mahika Can Help You Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 117 Description: "This is rEvolutionary, small r, Big E. It's time that we break down the barriers, challenge the status quo, and empower everyone that works in birth and families as well to embrace the power of pleasure in birth." —Debra Pascali-Bonaro The way we approach childbirth is undergoing a profound shift. Gone are the days of solely focusing on pain and fear. Instead, a revolutionary movement is emerging that celebrates the potential for pleasure, intimacy, and joy during this transformative experience. Tune in to this week's episode and uncover the groundbreaking research that supports the integration of pleasure into the birthing process and discover how honoring the body's natural hormonal rhythms can lead to safer, more empowering, and orgasmic births. ✨ It's time for a rEvolution in childbirth! ✨ Join us in Episode 117 with Debra Pascali-Bonaro as we challenge the status quo and explore the transformative power of pleasure in birth 🌸. Gone are the days of focusing solely on pain and fear—this revolutionary movement celebrates intimacy, joy, and the natural rhythms of the body 🤰💖. Discover groundbreaking research supporting pleasure-based birthing, and learn how embracing hormonal flow can lead to safer, more empowering, and even orgasmic birth experiences 🌿💫. Whether you're expecting, supporting someone through birth, or simply curious about this paradigm shift, this episode will inspire you to reimagine what's possible during childbirth 🌟. 🎧 Tune in and join the rEvolution—small r, Big E! 🚀 #debrapascalibonaro, #orgasmicbirth, #empoweredbirth, #childbirthadvocacy, #doulaeducation, #holisticbirthsupport, #pleasureinbirth, #mindfulbirthing, #birthempowerment, #naturalchildbirth, #birthwithconfidence, #transformativebirth, #gentlebirth, #positivebirthstories, #empoweredmotherhood, #doulatraining, #birthisbeautiful, #reclaimingbirth, #birthwithlove, #birthingwithpleasure Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 00:40 Why Pleasure is Essential Every Day 05:01 Why I'm a Pioneer in This Work 06:24 My Upcoming Article: The Science, Hormones, and Sexuality in Childbirth 08:54 The Orgasmic Birth Practitioner Community: Building a Movement 10:37 Educating and Connecting Birth Practitioners 13:06 Staying Dedicated to the Mission Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 116 Description: "You will only save what you love." —Angelika Rodler Embracing the natural rhythms of the body and celebrating the power of our feminine side can lead to more fulfilling and empowered births. Therefore, reclaiming the joy and sensuality of childbirth is essential in transforming the way we approach this profound life event. In this episode, Debra sits with Angelika Rodler, the head of the doulas of Austria and a passionate childbirth educator. She has dedicated her life to empowering women and advocating for a more holistic approach to pregnancy, birth, and parenting. Tune in as Angelika shares her journey from experiencing her own births to becoming a prominent doula, childbirth educator, and breastfeeding advisor. Debra and Angelika also dive into the fascinating history of the clitoris and its role in childbirth, the importance of understanding our bodies to enhance both pleasure and power during birth, a unique approach to creating hand-crafted yonis, and how this exercise helps doulas and women alike to connect deeply with their anatomy and sexuality. 🌸 "You will only save what you love." 🌸 Join us in Episode 116 as Angelika Rodler, head of the Doulas of Austria and passionate childbirth educator, shares her inspiring journey from her own births to becoming a leader in empowering women 🌿🤰. In this heartfelt conversation with Debra, Angelika explores the transformative power of embracing the body's natural rhythms and reclaiming joy and sensuality in childbirth 💖✨. Together, they uncover the fascinating history of the clitoris and its role in birth, and discuss how understanding our anatomy can enhance both pleasure and power during this profound life event 🌟. Learn about Angelika's unique approach to crafting hand-made yonis, a practice that fosters a deeper connection to the feminine self and helps women and doulas celebrate their sexuality and anatomy 👐🌺. 🎧 Tune in for an enlightening episode that celebrates the holistic beauty of pregnancy, birth, and parenting 🌼. #pleasureinbirthwithangelikarodler, #empoweredchildbirthexperiences, #holisticbirthadvocacy, #femininepowerinbirth, #angelikarodlerdoulainsights, #clitorisandchildbirthconnection, #celebratingsensualbirth, #handcraftedyoniexercise, #understandingbirthanatomy, #breastfeedingandbirtheducation, #austriasdoulamovement, #transformativebirthpractices, #reclaimingjoyinchildbirth, #bodyawarenessduringbirth, #connectingsexualityandbirth Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:12 A Changed Woman After Birth 09:12 The World is Waiting for Doulas 15:11 Love Your Yonis 19:13 Talk to the Pussy 21:20 Clitoris and Pleasure in Birth and Life Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 115 Description: "The more satisfied you are, the less you are in the lack of anything. If we are in the lack, we manifest more lack. And if we are satisfied, then the beautiful things can come in." —Amira Gorski In our society, pleasure is often seen as frivolous or indulgent, something to be denied or delayed in pursuit of more "practical" goals. We're taught that hard work, sacrifice, and delayed gratification are the keys to success and abundance. But what if pleasure itself was the path to true prosperity? Amira Gorski is a leading voice in the orgasmic birth and pleasure coaching movement. As the founder of Lustgeburt, she helps women and couples unlock the transformative power of pleasure to manifest abundance in all areas of their lives. Tune in as Debra and Amira dive deep into how pleasure can be valuable not only in sexuality but also in other aspects of our lives, the transformative role of surrender in navigating the intense physical and emotional challenges, the need to break down blockages and trauma to create a more open and receptive energy, how to increase pleasure, and the intersection between pleasure and financial freedom. 🌟 "The more satisfied you are, the less you are in the lack of anything." —Amira Gorski 🌟 In Episode 115, join Debra and Amira Gorski, founder of Lustgeburt and a leading voice in the orgasmic birth and pleasure coaching movement, as they explore how pleasure can lead to true prosperity—not just in sexuality, but in every area of life 💖. In this enlightening conversation, Amira challenges the societal view that pleasure is indulgent or frivolous. She explains how embracing pleasure can break through blockages, heal trauma, and unlock abundance, including financial freedom 💰✨. Learn how surrendering to pleasure can help you manifest more joy, wealth, and opportunities in your life 🌱. Tune in for valuable insights on how the transformative power of orgasmic birth and pleasure can create an open, receptive energy for attracting all the beautiful things you desire 🌸. #pleasureandfinancialfreedom, #orgasmicbirthandabundance, #amiragorskipleasurecoaching, #manifestingprosperitythroughpleasure, #lustgeburtinsights, #intersectionofpleasureandwealth, #breakingtraumablockages, #surrenderandtransformation, #pleasurebeyondsexuality, #abundancemindsetforwomen, #unlockingreceptiveenergy, #pleasureandmanifestationtools, #empoweredbirthandprosperity, #orgasmicbirthadvocacy, #transformingchallengesintoabundance Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 03:00 The Beauty of "Lust" 12:32 Experiencing Orgasmic Birth for the First Time 16:43 How Birth is Meant to Be 22:19 A Good Form of Preparation 27:25 Pleasure is a Huge Concept 32:47 Pleasure is Self-Love Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 114 Description: "We can't make birth better unless we understand what makes birth good." —Dr. Elisabeth Bolaza Pleasure is not just a nice-to-have in birth - it's a vital sign of a healthy, empowered experience. Yet for too long, our culture has suppressed and shamed the very idea of pleasure during one of life's most transformative moments. However, the groundbreaking research of Dr. Elisabeth Balaza is changing that narrative. Dr. Elisabeth is a reproductive anthropologist and the Principal Investigator of The Birth Pleasure Study. As the founder of Sorada Research & Consulting, she is committed to disrupting the status quo and making her work on pleasure, sexuality, and reproductive justice useful to everyday birthing people and their families. Join this week's conversation as Debra and Dr. Elisabeth share how prioritizing pleasure, joy, and bodily autonomy at birth can transform the maternity care system, why pleasure is a fundamental part of birth justice, the 5 different forms of pleasure, how the environment and support system around the birthing person greatly impacts their ability to access pleasure and physiologic birth, an important call-to-action for medical provider, and why developing a "birth pleasure management plan" can help birthing people feel empowered and in control. 🌟 "We can't make birth better unless we understand what makes birth good." —Dr. Elisabeth Bolaza 🌟 In Episode 114, Debra sits down with Dr. Elisabeth Bolaza, reproductive anthropologist and Principal Investigator of The Birth Pleasure Study, to explore why pleasure is not just a luxury in birth but a vital component of a healthy and empowered experience 🌸🤰. Dr. Elisabeth shares groundbreaking insights on the 5 forms of pleasure during birth, the importance of bodily autonomy, and how joy and satisfaction can transform the maternity care system 🌿✨. Together, they discuss how the environment and support systems around birthing people deeply impact their ability to access pleasure and achieve a physiologic birth. Learn how a "birth pleasure management plan" can empower birthing individuals to feel in control while fostering birth justice and equity 💪🌺. Tune in to discover how pleasure is revolutionizing birth for a brighter, more joyful future 🌟🎧! #birthpleasurestudy, #drelisabethbolazaresearch, #pleasureinmaternitycare, #reproductivejusticeandjoy, #transformingbirthexperiences, #soradaresearchinsights, #empoweredphysiologicbirth, #5formsofbirthpleasure, #pleasureasbirthjustice, #bodilyautonomyinbirth, #birthenvironmentandsupport, #birthpleasuremanagementplan, #reproductiveanthropology, #joyfulandempoweredbirths, #revolutionizingmaternitycare Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 03:15 A Discussion About the Birthing Body 10:48 Reframing Our Thinking About Enjoyment and Pleasure 17:22 The Role of Providers 22:58 Focus on Feeling Good, Not Alleviating Bad 29:11 Trust Your Birthing Body Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 113 Description: "Anytime you're being pressured or coerced into something, you're not giving true informed consent, and that is a form in itself, of obstetric violence." —Rebecca Dekker Too often, pregnancy and birth are shrouded in fear, misinformation, and outdated practices not supported by research. Many people are told their bodies are incapable, their pain is inevitable, and their choices are limited. But this couldn't be further from the truth. By challenging outdated assumptions and accessing the latest, most reliable research, families can make informed decisions that honor their unique needs and preferences. Rebecca Dekker is the founder and CEO of Evidence Based Birth® and the author of "Babies Are Not Pizzas: They're Born, Not Delivered!" As a nurse, researcher, and passionate advocate, she is dedicated to making the latest, most reliable research on childbirth freely and publicly accessible to empower families to make informed decisions about their care. Join in as Debra and Rebecca demystify alternative birthing positions and their benefits and list five red flags that you might want to switch to a different provider for your birth, 3 tips for preparing for childbirth and reducing anxiety about childbirth, what to know before scheduling an elective labor induction. 🌟 "Anytime you're being pressured or coerced into something, you're not giving true informed consent." —Rebecca Dekker 🌟 In Episode 113, Debra is joined by Rebecca Dekker, founder of Evidence Based Birth® and author of "Babies Are Not Pizzas: They're Born, Not Delivered!" 🍼✨. Together, they unpack the myths and misinformation that often surround pregnancy and birth, empowering families to take back control with evidence-based approaches 🤰📚. Discover the benefits of alternative birthing positions, learn 5 red flags signaling it may be time to switch providers 🚩, and explore 3 actionable tips to prepare for childbirth and reduce anxiety 🌿💪. Rebecca also shares must-know insights about elective labor inductions and how to advocate for your unique needs while maintaining bodily autonomy. 🎧 Tune in for practical advice and empowering strategies to help you make informed decisions and create a birth experience that's right for you and your family 🌸. #evidencebasedpregnancytips, #rebeccadekkerbirthadvocacy, #informedconsentinbirth, #obstetricviolenceawareness, #empoweredpregnancydecisions, #evidencebasedbirthinsights, #alternativebirthingpositions, #challengingbirthassumptions, #preparingforchildbirth, #reducinganxietyduringbirth, #laborinductionconsiderations, #switchingbirthproviders, #rebeccadekkersbook, #birthresearchforfamilies, #debunkingpregnancymyths Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 03:30 Birth Practices: Beneficial or Not 07:55 Watch Out for the Red Flags 15:13 Elective Labor Induction 18:44 Different Birthing Positions and Their Benefits 26:04 What Makes the Difference Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 112 Description: "It is our birthright. Birth is not this something to get through and suffer through." —Rebecca Rivers Ellisor Birth is a sacred, transformative journey that can unlock profound ecstasy and pleasure. This is birth as it was meant to be— a rite of passage infused with joy, wonder, and the electric thrill of new life entering the world. Rebecca Rivers Ellisor is a passionate advocate for pleasurable, empowered childbirth experiences. As a quantum hypnotherapist, full-spectrum doula, and founder of Born in Ecstasy, she supports women in cultivating the optimal internal and external environment for ecstatic birth and a sacred, nourishing transition into parenthood. This week, Debra and Rebecca discuss the power of preparation in building a deep bond between the mother and her baby during pregnancy, the value of community support in creating a sacred and nurturing birthing environment, the benefits of shifting fear to empowerment, and tips for balancing motherhood with self-care. ✨ "It is our birthright. Birth is not something to get through and suffer through." —Rebecca Rivers Ellisor ✨ In Episode 112, join Debra and Rebecca Rivers Ellisor, quantum hypnotherapist, full-spectrum doula, and founder of Born in Ecstasy, as they explore the sacred and transformative journey of ecstatic birth 🌸. Rebecca passionately advocates for pleasurable, empowered childbirth experiences that infuse joy, wonder, and the thrill of new life entering the world 🌿👶. In this enlightening conversation, they discuss the power of preparation in deepening the mother-baby bond, the importance of community support in creating a nurturing birth environment, and how shifting fear to empowerment can transform the birthing experience 🌺. Plus, Rebecca shares valuable tips for balancing motherhood with self-care and nourishing the soul throughout the journey 🌟. 🎧 Tune in for a celebration of birth as a sacred, ecstatic rite of passage. #ecstaticbirthexperiences, #rebeccariversellisorinsights, #joyfulandempoweredbirth, #borninecstasyapproach, #sacredbirthingceremony, #pleasureinchildbirth, #quantumhypnotherapyforbirth, #transformativebirthjourney, #buildingmotherbabybonds, #communitysupportforbirth, #overcomingfearinpregnancy, #empoweredparenthoodtransition, #balancingmotherhoodandselfcare, #creatinganurturingbirthspace, #preparationforecstaticbirth Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 04:02 Birth as a Peak Experience 09:04 Making Way for a New Being to Thrive 12:38 Positive Birth Despite an Unplanned Pregnancy 17:40 Who to Bring Into Your Birth Support Team 21:46 Meeting Your Baby Beyond Form 27:10 Loving the Whole Journey of Birth 30:04 Birth Deserves Our Care and Attention Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 111 Description: "We still plan our weddings; we still plan traveling, we know that they're not going to go according to plan, but we plan them. A birth plan is no different. It's what makes us feel most safe." —Kerry Burke We are the architects of a bold new narrative around childbirth— one that celebrates our innate power, reclaims our pleasure, and empowers us as active participants in this profound rite of passage. At Peace Birth and Wellness owner, Kerry Burke is a doula and childbirth educator who found empowerment in her own unmedicated birth experience, despite a history of anxiety and panic disorder. Drawing on her personal journey, Kerry now guides expectant families to have informed, autonomous, and fulfilling birth experiences. Listen in as Debra and Kerry discuss how Kerry's history of anxiety and panic disorder served her in labor, what to do in between the sweet moments of labor, the importance of normalizing yourself to the process, Kerry's vision for changing societal views on birth, the factors that helped her surrender to the sensations, and her transformative experience becoming an Orgasmic Birth Practitioner. 🌸 "We still plan our weddings; we still plan traveling, we know that they're not going to go according to plan, but we plan them. A birth plan is no different. It's what makes us feel most safe." —Kerry Burke 🌸 In Episode 111, Debra is joined by Kerry Burke, doula, childbirth educator, and owner of Peace Birth and Wellness, to explore how we can shift the narrative around childbirth to one that celebrates empowerment, pleasure, and informed choices 🌿. Kerry shares her own unmedicated birth experience, overcoming anxiety and panic disorder to reclaim her power during labor and now helps others do the same 💖. Listen as Debra and Kerry discuss how anxiety can serve you in labor, the importance of finding peace between contractions, and how Kerry's journey led her to become an Orgasmic Birth Practitioner 🌟. They also delve into normalizing the birth process, Kerry's vision for changing societal views on birth, and the factors that helped her surrender to the sensations of labor 🌸. 🎧 Tune in for a powerful story of transformation, empowerment, and reclaiming control over your birth experience. #kerryburkebirthstory, #peacebirthandwellness, #empoweredunmedicatedbirth, #birthplanforsafety, #overcominganxietyinlabor, #doulaandchildbirtheducation, #orgasmicbirthpractitionerjourney, #transformativebirthexperiences, #autonomousbirthexperiences, #surrenderingtobirthsensations, #changingsocietalviewsonbirth, #navigatingpanicandanxietyduringbirth, #fulfillingbirthexperiences, #embracingbirthasariteofpassage, #informedbirthdecisions Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:22 "My Body Can Do This!" 10:16 The 5-1-1 13:41 We are Active Participants of Our Birth Stories 18:44 What To Do During the Sweet Moments of Labor 20:13 Normalize Yourself with the Process Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 110 Description: "Not only do people deserve a safe birth and a respectful birth, but every person deserves a day that brings you joy." —Debra Pascali-Bonaro Tragically, pleasure has long been a missing piece in the modern birthing experience. Too often, birthing people are made to feel that expressing or even acknowledging their sexual or pleasurable feelings during labor is taboo or inappropriate. This harmful mindset not only robs individuals of the profound joy and empowerment that can arise during birth but also contributes to a culture of disrespect and trauma surrounding one of life's most sacred events. Therefore, this week's reflection is centered on the importance of reclaiming pleasure as a fundamental aspect of the birthing experience. Tune in as Debra shares her passionate insights on challenging the societal taboos around sexuality and sensuality in birth and her vision for a radical transformation of maternity care that prioritizes the holistic well-being of birthing individuals. Plus, discover resources that can help you celebrate your body, your baby, and your birth. 🌟 "Not only do people deserve a safe birth and a respectful birth, but every person deserves a day that brings you joy." —Debra Pascali-Bonaro 🌟 In Episode 110, Debra Pascali-Bonaro reflects on why pleasure matters in birth and why it's essential to reclaim it as a vital part of the birthing experience 💖. For far too long, pleasure has been dismissed or even shamed in the context of labor, depriving birthing individuals of the empowerment, joy, and connection that can be found in this sacred event 🌸. Debra dives into the harmful societal taboos surrounding sexuality and sensuality in birth and shares her vision for transforming maternity care to prioritize the holistic well-being of birthing people 🌿. This episode offers a heartfelt call to challenge outdated perspectives and embrace the beauty and pleasure that can arise during birth. 🎧 Tune in for an inspiring reflection on how we can make birth a more joyful, respectful, and empowering experience for everyone. #pleasureinbirth, #debrapascalibonarocinsights, #reclaimingpleasureinchildbirth, #holisticbirthexperience, #transformingmaternitycare, #challengingbirthtaboos, #sexualityandsensualityinbirth, #joyfulbirthexperiences, #radicalbirthtransformation, #safeandrespectfulbirth, #empoweredbirthvision, #celebratingyourbirthjourney, #culturalshiftsinbirthpractices, #birthwellbeingadvocacy, #pleasureasabirthright Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:32 Doula Skills are Life Skills 06:09 Peaceful Birth, Peaceful World 10:01 The Problem with the Current Birthing Model 14:50 What Can Harm You 18:18 Stay Tuned for Exciting Updates! Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 109 Description: "Children who know the correct words for their body parts also have a lower risk of being sexually abused. So it helps keep your child safe, in addition to giving them that sense of ownership over their bodies that they'll hopefully carry their whole lives." —Dorian Solot The topic of sex and sexuality is still widely considered taboo when it comes to discussing it with children. Many parents feel uncomfortable or ill-equipped to have open, age-appropriate conversations about these sensitive subjects. And there is also a pervasive cultural narrative that children should be "protected" from knowledge about their own bodies and sexuality. Dorian Solot is a mom, author, and sexuality educator who is passionate about empowering others especially young children to understand and celebrate their bodies. Through her work, including her two new children's books, Dorian aims to break the cycle of avoidance around sex and sexuality education. By normalizing discussions about anatomy, boundaries, and pleasure, Dorian's mission is to foster greater self-awareness, confidence, and safety in the next generation. In this episode, Debra and Dorian share tips and wisdom on how parents can raise children who love their bodies. Tune in as they discuss the importance of parents using correct anatomical terms with young children, avoiding shame, and having ongoing conversations about sexuality rather than a single "big talk", why this step is necessary for helping kids build awareness and cultivate a positive relationship with their bodies, how this can safeguard children from sexual abuse, and more. Check Out Dorian's New Books: All About Penises and All About Vulvas & Vaginas at: https://learningaboutbodies.com/ "Children who know the correct words for their body parts also have a lower risk of being sexually abused. So it helps keep your child safe, in addition to giving them that sense of ownership over their bodies that they'll hopefully carry their whole lives." —Dorian Solot Talking about bodies, sex, and sexuality with children is often a challenging and uncomfortable topic for many parents. However, avoiding these conversations can lead to misinformation and a lack of awareness, which could contribute to harmful consequences later on. Dorian Solot, a mom, author, and sexuality educator, aims to break the cycle of silence and shame surrounding body knowledge and sexuality. Through her two new children's books, All About Penises and All About Vulvas & Vaginas, she advocates for normalizing discussions about anatomy, boundaries, and pleasure. In this episode, Debra and Dorian dive into the importance of fostering body-positive conversations with kids. They share actionable tips for parents on how to raise children who love and respect their bodies, from using correct anatomical terms to ensuring that ongoing conversations around sexuality are open, positive, and informative. Key Takeaways: 🗣️ The importance of using correct anatomical terms with children to foster understanding and body ownership 🔒 How open conversations about bodies and boundaries can protect children from abuse and instill confidence 💬 Why ongoing dialogue about sexuality is crucial—more than just a one-time "big talk" ❤️ How fostering a positive relationship with their bodies helps children develop self-awareness and emotional resilience Tune in for an enlightening conversation that equips parents to navigate the sensitive yet crucial subject of body positivity and sexuality education with their children. Check Out Dorian's New Books: All About Penises and All About Vulvas & Vaginas. #sexualityeducationforchildren, #bodyawarenessinkids, #correctanatomicalterms, #raisingbodylovingchildren, #positivebodyimageforkids, #parentingandsexualityconversations, #bodysafetyeducation, #doriansolotschildrenbooks, #sexualabusepreventionforkids, #teachingchildrenaboutboundaries, #normalizingconversationsonanatomy, #avoidingshameinsexualitydiscussions, #sexualityeducationresources, #opendiscussionsaboutbodies, #creatingconfidenceinchildrensbodies, #parentingtipsforbodypositivity, #raisingempoweredandsafechildren, #breakingthetaboonsexeducation, #allaboutpenisesandvulvasbooks, #learningaboutbodiesforkids Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:36 Starting at Home 08:24 Taking the Birth Wisdom to Practice 14:38 How Parents Can Teach Their Kids About Their Bodies 19:07 Befriend Your Body 21:27 How to Succeed with "The Talk" Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 108 Description: "Pregnancy and new parenthood are not for the faint of heart. But it's okay to feel a little out of sorts. It's okay to feel overwhelmed. That doesn't mean you're a bad person or bad parent— it means you're human. Softening towards yourself is important." —Olivia Bergeron Postpartum is a time of immense change and adjustment. New mothers are navigating physical and emotional recovery from childbirth while also learning to care for a newborn. It can be an overwhelming experience made more difficult by a lack of support and self-care. Olivia Bergeron is a licensed clinical social worker and psychotherapist who founded Mommy Groove Therapy and Parent Coaching to help moms and dads through empathy, connection, and self-care. She teaches postpartum doula workshops and provides virtual parent coaching to support new parents' mental health and ease the challenges of postpartum. Don't miss this week's episode as Debra and Olivia dive into the importance of validating the challenges of postpartum, giving time for self-care, especially for new mothers, the power of challenging negative thoughts and self-criticism, and the benefits of preparing for postpartum care early on. Grab Olivia's Gift for Parents: https://rebrand.ly/qs4parents "Pregnancy and new parenthood are not for the faint of heart. But it's okay to feel a little out of sorts. It's okay to feel overwhelmed. That doesn't mean you're a bad person or bad parent—it means you're human. Softening towards yourself is important." —Olivia Bergeron The transition to parenthood, especially during the postpartum period, can be overwhelming. New parents, particularly mothers, are adjusting physically and emotionally after childbirth while also learning to care for their newborn. However, the challenges of postpartum recovery are often compounded by a lack of support, unrealistic expectations, and the absence of self-care. In this episode, Olivia Bergeron, a licensed clinical social worker and psychotherapist, shares her expertise on navigating the emotional landscape of postpartum life. As the founder of Mommy Groove Therapy and Parent Coaching, Olivia provides practical insights into how new parents can prioritize their mental health and ease the transition into new parenthood. Key Takeaways: 💖 The importance of validating the challenges of postpartum and acknowledging the overwhelming nature of the experience 🧘‍♀️ Why self-care is essential for new mothers (and parents in general) and how to make it a priority 🧠 Strategies for combating negative thoughts, self-criticism, and societal pressure around parenting ⏳ The benefits of preparing for postpartum care early to avoid burnout and set realistic expectations 👶 Olivia also shares her helpful guide for parents to support their journey—grab it here! Listen in for a heart-centered conversation that will inspire you to show up with compassion for yourself as you navigate the transformative journey of new parenthood. #postpartumchallenges, #parentingsupport, #oliviabergeronparentingcoaching, #newparentadjustment, #selfcarefornewmothers, #mentalhealthafterbirth, #postpartumdoulaworkshops, #validatingpostpartumexperiences, #challengingnegativethoughtsinparenting, #postpartumentalhealthsupport, #empathyandconnectionforparents, #parentcoachingfornewparents, #selfcareduringpostpartum, #parentingandmentalwellness, #preparingforpostpartumcare, #parentingguidanceandemotionalwellbeing, #oliviabergeronsgiftforparents, #reducingpostpartumanxiety Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:47 A Focus on Postpartum Care 10:04 Tips for Managing Stress and Anxiety 14:14 Cultivation Positivity During Challenging Times 18:59 Preparing for Parenthood Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 107 Description: "We don't get to choose our labor; we get to choose how we respond." —Tamara Walker While birth plans aim to prepare us for what's to come, the reality is that labor does not always go according to plan. Tamara Walker's story is a powerful example of just how quickly things can change. With her first birth, she felt in control as labor progressed gradually over many hours. However, her second showed her how unpredictable it can be. Tamara is a childbirth educator and doula. With over 20 years of experience in nursing and birth work, she is passionate about empowering birthing people through education. Tamara teaches childbirth classes through Birth Bootcamp and offers doula services to help clients achieve their desired birth experiences. Listen in as Tamara talks about the stark differences she observed between a hospital birth and one at a birthing center as well as insights from her own labors— one a long but gradual process, and the other taking an unexpected turn requiring intervention on the side of a highway. Debra and Tamara also discuss how the unexpected can occur in labor and the importance of listening to your body's cues, the importance of open communication and emotional support, the role of education and trust in creating positive birth experiences, the need to choose the right birth support team, and the importance of processing emotions after birth even when the outcome was positive. "We don't get to choose our labor; we get to choose how we respond." —Tamara Walker While birth plans can help us prepare for what we think might happen, the reality is that labor often unfolds in unexpected ways. In this episode, Tamara Walker, a seasoned childbirth educator and doula with over 20 years of experience, shares her eye-opening story of how quickly birth can take an unexpected turn. With her first birth, she experienced a slow and gradual labor, feeling in control throughout the process. But her second labor taught her how unpredictable childbirth can be—leading to an unforgettable moment of giving birth on the side of a highway! Tamara walks us through: 🚗 Her powerful story of an unplanned birth outside the hospital 👶 The difference between a hospital birth and one at a birthing center 💬 How to listen to your body's cues and adjust when things don't go as planned 🤝 The importance of communication, emotional support, and trust in your birth team 🧘‍♀️ The role of education in making informed decisions and empowering parents during labor 💖 The need to process and honor your emotions after birth, even when the experience is positive Tamara's insights and tips will empower you to navigate birth's unexpected moments with confidence and resilience. Whether you're expecting or preparing to support someone in their birthing journey, this episode is full of valuable wisdom to help you embrace the unknowns of labor. 🌟 Tune in for a refreshing and insightful conversation on navigating unexpected moments during childbirth! #unexpectedbirthexperiences, #birthplanreality, #tamarawalkersbirthstory, #laborunpredictability, #respondingtounexpectedbirthevents, #childbirtheducationwithtamarawalker, #hospitalvsbirthingcenterbirths, #empoweringbirthingpeoplethrougheducation, #emergencybirthsituations, #highwaybirthexperience, #trustingyourbodyduringlabor, #opencommunicationinbirth, #emotionalsupportinbirth, #choosingtherightbirthsupportteam, #processingbirthemotions, #birthbootcampclasses, #theroleofeducationinpositivebirthexperiences, #navigatingbirthinterventions Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 03:30 The Importance of Preparation 09:09 Powerful Birth Stories 14:52 Navigating Unexpected Birth Experiences 20:40 Birthing in a Car! 25:13 Preparation for a Positive Birth Experience Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 106 Description: "We shouldn't underestimate our emotions and what that can do to us as we are carrying the child and giving birth." —Ma Ananda Sarita Tantra offers powerful tools to prepare the mind, body, and spirit for birth. As birth approaches, Tantra encourages transcending cultural conditioning of pain to rediscover birth as a natural, ecstatic process. With regular practice, its methods support relaxing into birth's unfolding rather than resisting it through fear. This week, Debra sits with world-renowned Tantra Master, Ma Ananda Sarita to discuss conscious conception, conscious pregnancy, and conscious birth. As a master healer, she guides students on the spiritual path of self-realization through Tantra, meditation, and healing past psychological issues. Listen in as Debra and Ma Ananda talk about the spiritual essence of Tantra, exploring its application to meditation, love, and devotion, cultural conditioning and past experiences that hinder women's potential, the importance of deconditioning and trusting the body's natural abilities, the connection between meditation, conscious conception, and pleasure in motherhood and birth, as well as the transformative potential of this approach. ✨ "We shouldn't underestimate our emotions and what that can do to us as we are carrying the child and giving birth." —Ma Ananda Sarita ✨ Tantra is not just an ancient spiritual practice; it's a profound tool for transforming the birthing experience. By shifting away from cultural conditioning that associates birth with pain, Tantra allows individuals to reconnect with the ecstatic, natural flow of childbirth. Regular practice of Tantra supports relaxation, mindfulness, and surrender, empowering birthing individuals to trust in their bodies and the transformative process of labor. In this enlightening episode, Debra sits down with Ma Ananda Sarita, a world-renowned Tantra Master, to explore how Tantra can be a key preparation for an orgasmic birth. They dive into: 🌀 The spiritual essence of Tantra and its application to conscious conception, pregnancy, and birth 💖 The importance of meditation, love, and devotion in birthing 🌸 How to decondition cultural fears and trust your body's natural ability to birth 💫 The transformative potential of Tantra to unlock pleasure and power during childbirth Whether you're a first-time parent or preparing for your next birth, this conversation offers spiritual and practical tools for an empowered, orgasmic birthing experience. Tune in and discover how Tantra can transform your path to motherhood and beyond. 🌟 Ready to experience birth as a natural, ecstatic process? Listen now! #tantraandorgasmicbirth, #preparingforbirthwithtantra, #maanandasaritainsights, #consciousconceptionpractices, #spiritualpreparationforbirth, #ecstaticbirththroughtantra, #healingthroughtantra, #meditationandpregnancyconnection, #deconditioningbirthfears, #pleasureandmotherhood, #mindbodyspiritbirthconnection, #culturalconditioninginchildbirth, #trustingthebodyinlabor, #tantricpracticesforexpectantmothers, #birthasaspriritualexperience Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 04:34 Sexuality and Motherhood 11:26 The Importance of Pre-Conception Care 18:53 Deconditioning From Pain 24:10 Tantra for Sexual Healing and Ecstasy 32:01 Spirituality and Birth Practices Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 105 Description: "Fear is a natural response, but it doesn't have to control your birth experience. With the right preparation, support, and mindset. You can transform that fear into confidence and have a powerful, empowering positive birth." —Debra Pascali-Bonaro While fear is a natural human response, cultural and medical environment factors appear to be exacerbating childbirth fears rather than alleviating concerns for many. This not only leads to physical, emotional, and psychological trauma for the mother but also undermines the bonding experience between mother and child during the critical early period. In this episode, Debra outlines several thought-provoking reasons for increasing fear levels plus 8 tips to help women face their worries and embrace labor as a personal journey of strength, connection, and empowerment. Tune in! If you are a doula, nurse, midwife, or birth worker who would like to expand your practice with pleasure and Orgasmic Birth - Learn more at https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training/ Debra also has a class on positively preparing for a cesarean or a VBAC vaginal birth after cesarean https://orgasmicbirth.thinkific.com/courses/cesarean-vbac 🌟 "Fear is a natural response, but it doesn't have to control your birth experience. With the right preparation, support, and mindset, you can transform that fear into confidence and have a powerful, empowering positive birth." —Debra Pascali-Bonaro 🌟 Childbirth fears, often fueled by cultural norms and medical environments, can overshadow the transformative beauty of birth. These fears not only affect the mother but can also impact the vital bonding moments with her baby during the early postpartum period. In this episode, Debra uncovers why fear levels are rising and shares 8 powerful tips to help women overcome worries and approach labor with strength, confidence, and empowerment 💪✨. Whether you're preparing for your first birth or seeking to reclaim your birthing experience, these actionable insights will guide you toward a more positive, connected journey. 🎧 Highlights include: 💡 Unpacking the cultural factors contributing to birth-related fear 🌺 Practical strategies to reframe fear into confidence and empowerment 🤝 How preparation and support are key to embracing labor as a personal journey 👩‍⚕️ For Birth Workers: Expand your practice with pleasure and Orgasmic Birth Practitioner Training. Learn more at Orgasmic Birth. 📚 Preparing for a cesarean or VBAC? Join Debra's class: Cesarean & VBAC Preparation. 🌸 Reclaim the power of birth with these transformative tools! #transformingfeartoconfidence, #fearlessbirthpreparation, #empoweringpositivebirthexperiences, #childbirthconfidencebuilding, #laborasajourneyofstrength, #reducingbirthanxiety, #mindsetshiftforbirth, #empoweredlaboranddelivery, #overcomingchildbirthfears, #positivebirthmindsettips, #orgasmicbirthtrainingresources, #vbacandcesareanprepclass, #debrapascalibonarobirthinsights, #empowermentthroughbirthsupport, #confidenceinlaborandbirth Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 00:50 Fear of Childbirth Increasing Trend 04:49 The Need for Safety and Privacy 10:44 Key Ingredients: Right Preparation, Support, and Mindset 15:37 Reclaim Your Birth Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 104 Description: "Women know how to birth their babies, like their bodies know how to breathe and their hearts know how to beat. We just have to get out of its way." —Anne Many of the words that come to mind when thinking about birth reflect the fear and medicalization perpetuated by modern society. Terms like "painful," "dangerous," and "emergency" portray childbirth as something to be endured or avoided rather than a natural process. This stems from the widespread use of interventions like induction, epidurals, and cesarean section that have stripped birth of its innate beauty, its humanity, and turned it into a clinical event, a potentially dangerous emergency. By challenging these prevalent narratives and embracing midwifery models of care, women can reclaim birth as a profound, empowering life experience rather than something to dread or "survive." This week, we are joined by Anne Margolis, a licensed certified nurse midwife and yoga teacher with over 29 years of experience helping mothers have natural and healing birth experiences. Mindset shift and comprehensive preparation are key especially today. She advocates for a holistic, trauma-sensitive approach to childbirth that empowers women. Tune in as Debra and Anne discuss the medicalization of childbirth and its impact on women's empowerment and pleasure, the importance of autonomy and trust in the birthing process, the role of midwives in providing emotional support and trauma-sensitive care, the power of a positive mindset during childbirth, and more! Episode Highlights: 02:57 Birth Trauma and the Impact of Medical Intervention on Mothers 08:33 Midwifery as a Healing Profession 14:17 Challenges of Advocating for Natural Birth Practices 19:37 The Power of Mindset and Preparation for Childbirth 25:46 Embracing the Unexpected 30:30 Trauma Release Formula About Anne: Anne Margolis is a Licensed Certified Nurse Midwife, Licensed Femme! Teacher, Certified Clarity Breathwork Practitioner, Yoga Teacher and practitioner. She is a 3rd generation guide to mommas birthing babies in her family. Anne has helped thousands of families in her 28+ year midwifery practice and has personally ushered the births of over 1000 healthy babies into the world. She has also guided countless human beings to heal from emotional pain, inner stress and trauma, tap into their strength and power, live fully and vibrantly, and reclaim their radiance, joyfulness, calm and overall sense of well-being. - Website: https://homesweethomebirth.com/ - Instagram: https://www.instagram.com/homesweethomebirth - Get Anne's Books: Natural Birth Secrets 2nd Edition and Trauma Release Formula 2nd Edition at: https://homesweethomebirth.com/mynewbooks - Join Anne's Comprehensive Online Signature Comprehensive Prep Course: https://homesweethomebirth.retrieve.com/store/#/ -- Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood. Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life. 🌸 "Women know how to birth their babies, like their bodies know how to breathe and their hearts know how to beat. We just have to get out of its way." —Anne Margolis 🌸 In this empowering episode, Debra is joined by Anne Margolis, a Licensed Certified Nurse Midwife, yoga teacher, and 3rd-generation birth guide, with nearly three decades of experience supporting mothers through natural and healing birth experiences 🌀🤰. Together, they challenge the fear-based narratives surrounding childbirth and advocate for midwifery models of care that honor the beauty, humanity, and empowerment of birth ✨🌿. Discover how to reclaim childbirth as a profound, joyous life experience by shifting mindsets, embracing holistic preparation, and trusting your body's innate wisdom. Debra and Anne dive into: 🍼 The impact of medicalization and trauma on childbirth 💡 Midwifery's healing role in providing emotional and trauma-sensitive care 🌟 The power of positive mindset and preparation 🌺 Strategies to release trauma and embrace unexpected moments during labor 🎧 Tune in for Anne's wisdom and practical tips for cultivating trust, autonomy, and empowerment in birth. #loveyourbirthannemargolis, #empoweringnaturalbirth, #midwiferymodelsofcare, #overcomingbirthtrauma, #holisticchildbirthpreparation, #reclaimingbirthautonomy, #healingthroughmidwifery, #traumasensitivebirthsupport, #mindsetinchildbirth, #naturalbirthadvocacy, #birthtraumareleaseformula, #midwivesandemotionalcare, #annema

Ep 103 Description: "It's helpful to make sure that you're considering what you really want, and then stack the cards in your favor." —Laura Hanstad A woman's birth experience is one of the most powerful and transformational events of her life. Yet for many, it does not go as envisioned due to a lack of knowledge or support. This week, Debra sits with Laura Hanstad to discuss the power women have over their birth choices to achieve the empowered birth they want. Laura discovered the power of choosing the right support team after an initial discouraging birth experience. She has since become a doula, educator, and healing practitioner to help other mothers understand their options and achieve the autonomous births they envision. Listen in as Debra and Laura talk about choosing providers and a location aligned with your birth vision, why selecting an OB-GYN vs midwife can impact the level of support for a natural physiological birth, how "stacking the cards in your favor" leads to preferred outcomes, complementary techniques like hypnobirthing and craniosacral therapy that address mind-body connections, how continuous care from a doula enhances emotional and physical support during labor, and planning to allow for the unpredictable nature of birth. 🌟 "It's helpful to make sure that you're considering what you really want, and then stack the cards in your favor." —Laura Hanstad 🌟 In Episode 103, Debra sits down with Laura Hanstad, a doula, educator, and healing practitioner, to explore how women can take control of their birth experiences and achieve the empowered births they envision 🌸✨. After a challenging first birth, Laura discovered the transformative power of choosing the right support team and now helps mothers do the same 🌿🤰. Listen in as Debra and Laura discuss the importance of aligning your provider and birth location with your vision, the impact of choosing an OB-GYN versus a midwife, and how to "stack the cards in your favor" to increase the likelihood of a positive birth outcome 🍼💖. They also dive into complementary techniques like hypnobirthing and craniosacral therapy, the role of a doula in continuous care, and how to embrace the unpredictability of birth with confidence. 🎧 Tune in for insights that will empower you to create a birth experience that honors your unique #unwindingbirthwithlaurahanstad, #empoweredbirthchoices, #autonomousbirthexperiences, #choosingyourbirthteam, #obgynvsmidwifeforbirth, #physiologicalbirthsupport, #doulacontinuouscarebenefits, #hypnobirthingandmindbodyconnection, #craniosacraltherapyforbirth, #stackingthecardsinyourfavor, #naturalbirthadvocacy, #healingbirthpractices, #navigatingunpredictablebirths, #laurahanstadbirthinsights, #transformationalbirthjourneys Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:41 Birth Education 08:13 Regaining Autonomy and Empowerment 14:07 HypnoBirthing 18:59 Healing Past Birth Trauma 24:17 Preparing for a Positive Birth Experience 28:40 Birth Support Options Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 102 Description: "Your body belongs to you. Your body isn't for someone else's pleasure. It's not an ornament." —Christine Mason The female body undergoes profound changes during pregnancy and childbirth. As the womb expands to nurture new life, the body's shape and functions are transformed. However, societal attitudes have not always celebrated these transformations, with pregnant and postpartum women facing criticism and shame regarding their changing forms. In recent years, there has been a growing movement to reclaim the potent beauty and power of the birthing body. By reframing stretch marks as badges of motherhood and embracing the sensuality of breastfeeding, women are rediscovering the dignity and strength inherent to their reproductive experiences. Hence, in this episode we are shifting the focus on loving and valuing the changing bodies of pregnant and postpartum women. This week, Debra sits with Christine Mason, a mother, author, and founder of Rosebud Woman . Christine emphasizes the power of reconnecting with one's inner radiance to overcome societal objectification and fully step into the beauty and power of female reproduction. Tune in as Debra and Christine discuss the challenges with body image, ways to heal trauma and reconnect with one's body, practical tips and perspectives on caring for the physical changes of pregnancy and childbirth, as well as honoring the transformative role of motherhood. If you are a doula, nurse, midwife, or birth worker who would like to expand your practice with pleasure and Orgasmic Birth - Learn more at https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training/ Debra also has a class on positively preparing for a cesarean or a VBAC vaginal birth after cesarean https://orgasmicbirth.thinkific.com/courses/cesarean-vbac "Your body belongs to you. Your body isn't for someone else's pleasure. It's not an ornament." —Christine Mason The female body undergoes extraordinary transformations during pregnancy and childbirth, yet societal attitudes often fail to celebrate these changes. Instead, many women face criticism and shame for their postpartum appearance, struggling to reconcile their new forms with cultural ideals. But what if we could reframe these changes as symbols of strength, beauty, and life-giving power? In this episode, Debra sits down with Christine Mason—mother, author, and founder of Rosebud Woman—to explore the potent beauty of the birthing body. Christine advocates for women to reclaim their radiance and embrace the sensuality, strength, and dignity that come with motherhood. In this episode, you'll learn: 🌸 How to shift the narrative around stretch marks, scars, and other physical changes during pregnancy and postpartum 🤱 The beauty and sensuality of breastfeeding and embracing motherhood as a transformative journey 💭 Ways to heal from trauma and reconnect with your body 💡 Practical tips for postpartum care, self-love, and honoring your body's wisdom Join Debra and Christine for a powerful conversation about rediscovering self-worth, cultivating self-care, and finding joy in the beauty of female reproduction. About Christine Mason: Christine is the founder of Rosebud Woman, a company focused on intimate wellness and self-care. Through her work, she empowers women to honor their bodies and their reproductive experiences with love and respect. Explore more empowering resources for birth and postpartum at Orgasmic Birth. #thepowerofthebirthingbody, #bodyimageduringpregnancy, #postpartumbodypositivity, #reclaimingfemalereproductivepower, #stretchmarksasmotherhoodbadges, #honoringbodytransformations, #sensualityinbreastfeeding, #christinemasonsinsights, #rosebudwomanfounder, #innerradianceandmotherhood, #healingtraumapostbirth, #embracingpostpartumchanges, #overcomingbodyobjectification, #caringforpostpartumchanges, #celebratingpregnantbodies, #transformativeroleofmotherhood, #birthworkerresources, #cesareanandvbacpreparationclass, #orgasmicbirthtraining, #societalshiftsinbirthperspectives Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:49 Birth Experiences and Their Impact on Motherhood 08:40 Healing Trauma and Loving the Female Body 13:54 Reframing Stretch Marks 18:50 Postpartum Care and Recovery 24:10 Restoring the Power and Dignity of Women's Bodies Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 101 Description: "If we can learn to tolerate our feelings of emotional pain, grief, loss, sadness, and anxiety, we open up the possibility of being able to feel more pleasure. And it starts with the body." —Dr. Nan Wise Pleasure is a fundamental part of the human experience that enhances well-being and quality of life. The ability to experience joy and satisfaction promotes relaxation, reduces stress, and strengthens our relationships and connections with others. Yet modern lifestyles often leave little time for leisure, play, and mindfulness of sensations in our own bodies. This week's episode explores the neuroscience of pleasure and how stress impacts our ability to experience joy with our expert guest, Dr. Nan Wise. Why Good Sex Matters author, Dr. Wise, is a certified sex therapist, relationship specialist, and neuroscience researcher. Her studies help address the gaps in literature regarding the neural basis of human sexuality. Dr. Nan is passionate about teaching her clients techniques to manage stress and experience more pleasure in their daily lives and relationships. Listen in as Debra and Dr. Wise offer strategies to regulate the nervous system and access pleasure pathways in the brain and tools pregnant women can use to prepare emotionally for birth. They also delve into how stress can "hijack" brain chemistry and impact mental health, the brain's core emotional systems, the importance of self-care for mothers, and redefining sexuality beyond intercourse to embrace embodiment and connection. If you would like to Positively Prepare for Birth - check out our Pleasurable Birth Essentials online classes or if you are a doula take our free challenge of 5 Essential Tools to Enhance Pleasure-Centered Birth: "If we can learn to tolerate our feelings of emotional pain, grief, loss, sadness, and anxiety, we open up the possibility of being able to feel more pleasure. And it starts with the body." —Dr. Nan Wise Pleasure is a vital yet often overlooked aspect of human well-being. It has the power to improve mental health, strengthen relationships, and cultivate joy in everyday life. However, stress and modern lifestyles often limit our ability to fully embrace pleasure and connection. In this episode, Debra welcomes Dr. Nan Wise, certified sex therapist, relationship specialist, neuroscientist, and author of Why Good Sex Matters. With her groundbreaking research on the neural basis of pleasure and sexuality, Dr. Wise provides insights into how we can overcome stress, regulate our nervous system, and access the brain's pleasure pathways. In this episode, you'll explore: 🧠 How stress impacts brain chemistry and our ability to experience joy 💡 The brain's core emotional systems and their role in mental health and pleasure 🤱 Tools for pregnant women to prepare emotionally for birth and motherhood 🌸 Strategies for self-care and redefining sexuality to embrace connection and embodiment About Dr. Nan Wise: Dr. Wise combines neuroscience with therapy to empower people to cultivate pleasure and connection in their lives. Her mission is to help individuals regulate stress and rediscover joy through self-awareness and embodiment. Resources: 🌟 Positively prepare for birth with Pleasurable Birth Essentials online classes at Orgasmic Birth 🌟 Doulas: Enhance your practice with our free 5 Essential Tools to Enhance Pleasure-Centered Birth challenge! #theneuroscienceofpleasure, #emotionalregulationstrategies, #drnanwiseinsights, #whygoodsexmatters, #stressandpleasurepathways, #pregnancyandemotionalpreparation, #coreemotionalsystems, #impactofstressonmentalhealth, #selfcareformothers, #redefiningsexuality, #embodimentandconnection, #pleasurecenteredbirthtools, #nervoussystemregulation, #mindfulnessandbodyawareness, #neuralbasisofhumansexuality, #strengtheningrelationships, #overcomingstressblocks, #playandrelaxation, #pleasurablebirthessentials, #freedoulachallenge https://orgasmicbirth.app.clientclub.net/courses/offers/f09cf842-9294-41f3-941e-ab4cd6833a59 https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training/ Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 03:11 Managing Stress and Anxiety 09:10 Brain Function and Emotions 14:21 The Importance of Emotional Intelligence During Pregnancy and Childbirth 22:03 Redefining Sexuality During Pregnancy and Parenthood 25:15 The Origin of Emotions Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 100 Description: "Birth and sex are transformative, intimate, and deserving of safe private spaces that honor the essence of the experience." —Debra Pascali-Bonaro We welcome you to EPISODE 100!! Our podcast has hit its pleasure peak as it reached its century mark all thanks to you, our dear listeners. And what better way to celebrate this milestone than to reclaim birth as a natural and pleasurable experience with a heartwarming and insightful message from your host, Debra herself! Societal conventions have long inhibited an open discussion of birth's inherent sexuality. However, when a woman's experience of her changing and birthing body is shrouded in silence rather than embraced as natural, she is deprived of cultivating an environment to honor birth's intimacy. In this episode, Debra talks about transforming childbirth from a medicalized procedure to a natural, pleasurable experience by embracing its inherent connections to sexuality. Listen in as she discusses how physiological and psychological factors can either enhance pleasure and flow or diminish these experiences during both labor, delivery, and intimacy. Debra also shares mind-body techniques that can help women get "out of their head" and fully into their body, the role of embodiment practices, how to cultivate a safe space to honor birth's intimate nature, and challenging the societal norms that have stripped away acknowledgment of birth's sexual elements. The overall message emphasizes If you are a doula, nurse, midwife, or birth worker who would like to expand your practice with pleasure and Orgasmic Birth - Learn more at https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training/ Debra also has a class on positively preparing for a cesarean or a VBAC vaginal birth after cesarean https://orgasmicbirth.thinkific.com/courses/cesarean-vbac Birth and sex are transformative, intimate, and deserving of safe private spaces that honor the essence of the experience." —Debra Pascali-Bonaro In this special milestone episode (Episode 100!), we celebrate the centennial mark of the Orgasmic Birth Podcast with your host, Debra Pascali-Bonaro. For centuries, society has shied away from acknowledging the sexual aspects of birth. However, when women's experiences of their changing and birthing bodies are silenced, it deprives them of creating an environment where the intimacy of birth can be embraced and honored. In this heartwarming episode, Debra shares her insights on how to reclaim birth as a natural and pleasurable experience. She explores how birth and sex share profound similarities, both being deeply transformative and intimate events. By reclaiming the inherent sexual nature of birth, women can create the space for the mind, body, and spirit to align for a more empowering birth experience. In this episode, Debra discusses: 🌸 The parallels between childbirth and sexuality 🌸 Physiological and psychological factors that impact pleasure and flow during birth 🌸 Mind-body techniques for overcoming fear and embracing the body's natural rhythms 🌸 The importance of embodiment practices in preparing for birth 🌸 How to create a safe space to honor the intimate nature of birth 🌸 Challenging societal norms that have detached birth from its natural, sexual essence If you're a doula, nurse, midwife, or birth worker seeking to enhance your practice, Debra also offers the Orgasmic Birth Practitioner Training to deepen your knowledge of pleasure-centered birth. Explore More: 🌟 Learn more about the Orgasmic Birth Practitioner Training: Orgasmic Birth Training 🌟 Discover how to prepare for a cesarean or VBAC with Debra's class: Positive Birth Preparation #celebratingepisode100, #orgasmicbirthinsights, #birthandsexuality, #transformingbirth, #physiologicalpsychologicalfactors, #mindbodytechniques, #embodimentpractices, #safespaceforbirth, #challengingsocietalnorms, #intimatenatureofbirth, #transformativebirth, #reclaimingnaturalbirth, #enhancingpleasureinbirth, #flowstatesinlabor, #orgasmicbirthtraining, #preparingforcesareanorvbac, #bodyandmindconnection, #privatesacredspace, #challengingmedicalizedbirth, #episodemilestonecelebration Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 00:50 Guess What? 06:27 Factors That Impact Pregnancy, Labor, and Delivery 14:06 The Importance of Creating a Safe Space for Birth 19:48 Birth is Intimate and Sexy Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 99 Description: "Pleasure was a part of what it meant to feel good in life. Sexual identities are important that these things are worth investing and understanding." —Alexandra Fine While male sexuality is frequently encouraged or normalized in mainstream culture, female sexuality and pleasure are often negative and stigmatizing. As a result, women face barriers in openly discussing their bodies and experiences with sexuality. This leads to women's health being politicized and their access to information and tools related to pleasure being restricted. However, perspectives are gradually shifting as more voices advocate for women's rights to explore their sexuality freely and pursue fulfillment in their intimate relationships without shame. Alexandra Fine is a sexologist and the co-founder of Dame Products, a company that designs tools specifically tailored to help women explore pleasure and reclaim their sexuality. Through her work at Dame Products and as an advocate, she aims to have open discussions around female sexuality and empower women. Tune in as Debra and Alexandra share insight into navigating sexuality, childbirth, and parenting while challenging stigmas around female pleasure. They also discussed societal attitudes towards female pleasure, the challenges of promoting healthy views of sexuality, how vibrators can be used for pain management during labor and birth, and more. If you would like to Positively Prepare for Birth - check out our Pleasurable Birth Essentials online classes or if you are a doula take our free challenge of 5 Essential Tools to Enhance Pleasure-Centered Birth: "Pleasure was a part of what it meant to feel good in life. Sexual identities are important that these things are worth investing and understanding." —Alexandra Fine In this thought-provoking episode, Debra Pascali-Bonaro sits down with Alexandra Fine, a sexologist and co-founder of Dame Products, to discuss the intersection of pleasure, sexuality, and empowerment. Despite societal progress, female sexuality and pleasure remain stigmatized in many cultures, limiting open dialogue and access to resources for women. Through her work at Dame Products, Alexandra is changing the conversation—designing tools to help women reclaim their sexual agency and challenging the societal norms that hinder progress. In this episode, Debra and Alexandra dive into: ✨ The cultural stigmas surrounding female sexuality and how they impact women's health ✨ The role of pleasure in life, intimacy, and even childbirth ✨ Innovative uses of vibrators for pain management during labor and birth ✨ Breaking down barriers to healthy conversations about pleasure and sexuality ✨ Balancing sexuality and parenting while maintaining a connection to oneself Whether you're preparing for birth, seeking to reconnect with your body, or simply curious about the evolving conversations around pleasure, this episode offers a wealth of insights and inspiration. Explore More: 🌟 Positively Prepare for Birth: Pleasurable Birth Essentials Online Classes 🌟 Doula Challenge: 5 Essential Tools to Enhance Pleasure-Centered Birth #femalesexuality, #womenspleasure, #alexandrafine, #dameproducts, #sexualhealth, #empoweringwomen, #challengingstigmas, #sexualidentityadvocacy, #sexualityandparenting, #sexualwellnesstools, #pleasureinchildbirth, #painmanagementinlabor, #reclaimingsexuality, #pleasurecenteredbirth, #opensexualitydiscussions, #intimacyandempowerment, #healthysexuality, #innovativebirthtools, #transformingperspectives, #pleasureaswellbeing, #shamefreeexploration https://orgasmicbirth.app.clientclub.net/courses/offers/f09cf842-9294-41f3-941e-ab4cd6833a59 https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training/ Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 04:14 The Business of Pleasure 09:30 The Journey: Childbirth, Parenting, and Sexuality 15:39 Societal Attitudes Toward Female Pleasure and Sexuality 20:51 Vibrators for Pain Management Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 98 Description: "Once you have the facts, once you have confidence in your information, you have confidence in your decision. You don't need to justify that to anyone. It's not your job to educate the world unless you decide it is." —Jen Kamel VBAC— Vaginal Birth After Cesarean is a common yet controversial choice that many birthing people face. While the evidence has long supported VBAC as a safe option for most, widespread myths and misinformation continue to obscure the facts. In this episode, leading VBAC advocate Jen Kamel sets out to separate myth from reality once and for all. She delves into the numerous misconceptions that have taken hold over the years: from beliefs that VBAC is only suitable for a select few, to exaggerations of its risks, to the idea that repeat c-sections are always safer. Debra and Jen also discuss practical tips on finding supportive providers and navigating unsupportive opinions, the importance of fully informed consent, and the power of realizing one's autonomy in their birth decisions despite barriers. For anyone with a personal or professional stake in empowering low-risk vaginal births, this can't-miss discussion is a must-listen to counter the barrage of VBAC myths and understand the option in its proper evidence-based light. If you are a doula, nurse, midwife, or birth worker who would like to expand your practice with pleasure and Orgasmic Birth - Learn more at https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training/ Debra also has a class on positively preparing for a cesarean or a VBAC vaginal birth after cesarean https://orgasmicbirth.thinkific.com/courses/cesarean-vbac Once you have the facts, once you have confidence in your information, you have confidence in your decision. You don't need to justify that to anyone." —Jen Kamel VBAC (Vaginal Birth After Cesarean) remains one of the most misunderstood topics in childbirth. Despite decades of evidence demonstrating its safety for most individuals, myths and misinformation persist, leading to confusion and fear for those considering their options. In this episode, Debra Pascali-Bonaro is joined by VBAC advocate Jen Kamel, founder of VBAC Facts, to bust the myths and bring clarity to this important topic. Drawing from decades of research and advocacy, Jen helps demystify common misconceptions and provides tools for making confident, informed decisions. Highlights include: 🌟 The evidence-based safety of VBAC versus repeat c-sections 🌟 Busting myths about who qualifies for VBAC 🌟 Practical tips for finding supportive care providers 🌟 Navigating unsupportive opinions with confidence 🌟 The importance of autonomy and fully informed consent in birth Whether you're exploring VBAC for yourself, supporting someone through the process, or a birth worker looking to expand your knowledge, this episode is packed with actionable insights to empower informed decisions. Additional Resources: 💡 Expand your birth practice with Pleasure-Centered Birth Training 💡 Prepare for VBAC or Cesarean with Debra's Online Class #VBAC, #VaginalBirthAfterCesarean, #JenKamel, #VBACMyths, #EvidenceBasedBirth, #InformedBirthChoices, #CesareanAlternatives, #BirthAutonomy, #EmpoweredBirth, #VBACFacts, #RepeatCSectionRisks, #SupportiveProviders, #LowRiskBirth, #InformedConsent, #BirthAdvocacy, #OrgasmicBirth, #BirthConfidence, #SafeVBAC, #PositiveVBACPrep, #BirthEducation Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:47 Advocacy for Respectful Care 07:18 VBAC Risks, Candidacy, and Decision-Making 12:21 Finding Supportive Providers 16:59 VBAC Access and Midwifery Legislation 20:46 VBAC Rates and Barriers in the US 25:29 VBAC Tools and Resources Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 97 Description: "If that's something that I could encourage other pregnant people to do, is to try to have that clarity about their wants and their needs and their desires, and then to verbalize from a place of clarity to their provider. That inner state of clarity is very important in the conversation." —Nicole Heidbreder "My job was to not try to fix things and be more of a listener." —Amir Niroumand While vaginal birth is often seen as the ideal, for many birthing experts a medically-necessary cesarean section is the safest option. However, the sterility and clinical nature of surgery can make cesareans feel less personal than desired. But with intentional planning, cesareans can still honor a person's needs and vision for birth. In this episode, we are joined by DONA International approved Birth doula trainer, Nicole Heidbreder and her partner, Amir Niromand. As a labor and delivery nurse and birth doula of many years, Nicole had clear visions for her own birth plans. However, after struggling to conceive for over a year and experiencing multiple miscarriages, she was forced to reconsider everything. Nicole and Amir discuss their journey trying to conceive for over a year, which included multiple miscarriages. Nicole explains how her history as a labor and delivery nurse and doula led to shifting her birth plans after being diagnosed with fibroids. She details emotionally accepting surgery and a planned cesarean. Nicole created a supportive medical team and shares her vision for a "magnificent cesarean" honoring her, Amir, and their transition to parenthood, outlining her birth and postpartum plans. Tune in and learn the importance of grieving loss, the role of clear communication with medical providers, the impact of community support, and the power of crafting a birth centered on the birthing person's needs, voice, and choice. If you are a doula, nurse, midwife, or birth worker who would like to expand your practice with pleasure and Orgasmic Birth - Learn more at https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training/ Debra also has a class on positively preparing for a cesarean or a VBAC vaginal birth after cesarean https://orgasmicbirth.thinkific.com/courses/cesarean-vbac If that's something that I could encourage other pregnant people to do, is to try to have that clarity about their wants and their needs and their desires, and then to verbalize from a place of clarity to their provider. That inner state of clarity is very important in the conversation." —Nicole Heidbreder Cesarean births are often seen as clinical, medical procedures, but with intentional planning, they can also be a deeply personal and empowering experience. In this episode, Debra Pascali-Bonaro speaks with birth doula trainer Nicole Heidbreder and her partner, labor and delivery nurse Amir Niroumand, about crafting a positive cesarean birth. After struggling with infertility and multiple miscarriages, Nicole was diagnosed with fibroids, which led her to reconsider her birth plans and opt for a medically necessary cesarean. With Amir's support, Nicole created a plan for a "magnificent cesarean" that honored her vision and their transition into parenthood. Episode Highlights: 🌟 The importance of clarity and communication with medical providers 🌟 Nicole's journey through infertility, miscarriages, and fibroid diagnosis 🌟 Creating a supportive and personalized cesarean birth plan 🌟 The role of grieving loss and crafting a birth plan based on the birthing person's needs 🌟 The power of community support during the birth and postpartum journey Tune in for insights on how to navigate cesarean births with intention, while honoring your desires and needs. Additional Resources: 💡 Expand your birth practice with Pleasure-Centered Birth Training 💡 Prepare for Cesarean or VBAC with Debra's Online Class #PositiveCesareanBirth, #NicoleHeidbreder, #AmirNiroumand, #PlannedCesarean, #CesareanBirthPlanning, #BirthDoulaPerspectives, #LaborAndDeliveryNurse, #HonoringCesareanNeeds, #MagnificentCesareans, #CesareanWithDignity, #GrievingBirthPlans, #BirthCommunication, #MedicalTeamCollaboration, #TransitionToParenthood, #PregnancyLossHealing, #NavigatingFibroids, #IntentionalCesarean, #SupportingCesareans, #OrgasmicBirth, #PostpartumCesareanPlanning Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:59 pregnancy and Loss 10:43 Shifting Birth Vision and Creating a Supportive team 16:42 Grief and Healing After Pregnancy Loss 20:48 Preparation for a Planned Cesarean Section 26:43 Postpartum Preferences 32:10 The Role of the Community in Providing Supportive Care 34:39 Honoring the Mother's Voice and Choice Are you an expectant parent or doula or birth

Ep 96 Description: "Preparing ahead is important as birth trauma often happens when the unexpected happens, and your voice and choice are not heard or honored." —Debra Pascali-Bonaro While many expectant parents envision an ideal birth experience, it's important to prepare for the possibility that things may not unfold as planned. Complications can arise that require medical intervention for the health and safety of the mother and baby. A caring provider will discuss all options to find the best solution. Having discussed preferences for interventions like cesarean birth ahead of time allows expectant parents' voices to still be heard and choices respected, even when flexibility is needed. An open and understanding perspective and support system can help ensure that however birth transpires, it is still a meaningful experience bringing new life into the world. Discover proven strategies to give your cesarean birth experience the love, care, and meaning you envision for welcoming your new baby into the world as your host, Debra, talks about how to positively prepare your mindset for the experience, discuss your preferences with your healthcare providers, and enhance the sensory aspects to allow delaying interventions. Plus learn how reflecting on your birth can help with processing and healing. If you are a doula, nurse, midwife, or birth worker who would like to expand your practice with pleasure and Orgasmic Birth - Learn more at https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training/ Debra also has a class on positively preparing for a cesarean or a VBAC vaginal birth after cesarean https://orgasmicbirth.thinkific.com/courses/cesarean-vbac Preparing ahead is important as birth trauma often happens when the unexpected happens, and your voice and choice are not heard or honored." —Debra Pascali-Bonaro In this episode, Debra Pascali-Bonaro shares essential strategies to prepare for a gentle and empowered cesarean birth experience. While cesareans may be necessary for medical reasons, with the right preparation, they can still be an intimate, meaningful, and positive experience. By discussing your preferences ahead of time, you ensure that your voice is heard and your choices are respected, even in the face of unexpected circumstances. Episode Highlights: 🌟 Preparing your mindset for a cesarean birth 🌟 How to communicate preferences with your healthcare providers 🌟 Enhancing sensory experiences and delaying interventions 🌟 The importance of reflecting on your birth experience for healing 🌟 How creating a positive birth environment can lead to a more fulfilling experience Tune in for tips on how to navigate a cesarean birth with intention and mindfulness, ensuring your experience remains empowering and meaningful. Additional Resources: 💡 Expand your birth practice with Pleasure-Centered Birth Practitioner Training 💡 Prepare for Cesarean or VBAC with Debra's Online Class #GentleCesareanBirth, #PositiveCesareanPreparation, #BirthTraumaPrevention, #CesareanBirthPlanning, #CesareanBirthMindset, #HealthAndSafetyInBirth, #BirthPreferences, #RespectingBirthChoices, #DelayingCesareanInterventions, #EnhancingSensoryAspectsOfBirth, #CesareanBirthReflection, #BirthProviderSupport, #OpenBirthDialogue, #PostpartumCesareanRecovery, #OrganizingBirthPreferences, #CaringForBirthExperience, #OrgasmicBirthPractitionerTraining, #PositiveBirthExperience, #BirthFlexibilityAndControl, #PreparingForCesareanAndVBAC Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 03:56 Enhancing Childbirth Experience Through Sensory Details 08:02 Cesarean Birth Choices and Support 14:06 Birth and Postpartum Care for a Safe and Supported Experience 17:59 Planning a Gentle Cesarean Birth Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 95 Description: "The moment I said this actually hurts, it felt incorrect. It felt like 'pain' was too shallow of a word. And then I realized what I'm feeling is power." —Carina Devi When pregnant with her second baby, Carina Devi embraced the joy of pregnancy rather than intensive preparation. Her labor brought intense yet transformative sensations. In part two of "It's Not Pain, It's Power", Carina discusses how the wisdom and lessons from her orgasmic first birth experience empowered and strengthened her through subsequent challenges like divorce and single motherhood. Join the conversation as Carina talks about navigating postdate pregnancy and feelings of frustration with restrictions from her midwife, as well as powerful lessons on preparing mentally for birth while trusting your body's innate wisdom and design for empowered childbearing. If you are a doula, nurse, midwife, or birth worker who would like to expand your practice with pleasure and Orgasmic Birth - Learn more at https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training/ The moment I said this actually hurts, it felt incorrect. It felt like 'pain' was too shallow of a word. And then I realized what I'm feeling is power." —Carina Devi In part two of "It's Not Pain, It's Power," Carina Devi continues her journey of embracing the transformative power of birth. Reflecting on her first orgasmic birth experience, Carina discusses how it shaped her approach to pregnancy and motherhood, especially as she navigated the challenges of postdate pregnancy, divorce, and single motherhood. Episode Highlights: 🌟 Reframing pain as power in childbirth 🌟 The importance of mental preparation and trusting your body's wisdom 🌟 Overcoming challenges of postdate pregnancy and navigating midwife restrictions 🌟 Empowerment through personal growth, self-trust, and lessons learned from past experiences 🌟 How birth and life challenges intersect and strengthen personal resilience Join Carina as she shares how her empowered birth experiences taught her the importance of trusting her body, and how the wisdom from those moments continues to guide her through motherhood and life. Additional Resources: 💡 Expand your birth practice with Pleasure-Centered Birth Practitioner Training #OrgasmicBirthExperience, #EmpoweredChildbearing, #LaborEmpowerment, #MentalBirthPreparation, #TrustingYourBody, #PregnancyJoyVsPreparation, #TransformativeLaborSensations, #OvercomingBirthChallenges, #PostdatePregnancy, #FrustrationWithBirthRestrictions, #DivorceAndSingleMotherhood, #EmbracingBirthPower, #NavigatingBirthAfterDivorce, #MidwifeCenteredBirth, #ChildbirthEmpowerment, #TrustingNaturalBirthDesign, #BirthWisdomAndResilience, #OrgasmicBirthPractitionerTraining, #PowerOfBirthSensations, #EmotionalStrengthInBirth Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:22 Birth Wisdom and Empowerment 10:03 Finding Solace Durin Contractions 15:30 Labor Techniques 21:46 Reframing Pain as Power 27:23 Navigating the Pushing Stage 32:34 The Depth of a Woman's Strength 36:04 Postpartum Emotions and Challenges Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 94 Description: "The only way out is through… There's only one way for this to end, and it is by me saying yes, and pushing my baby out." —Carina Devi Birth is a profound and transformative experience that has the power to deeply impact a woman's life. However, for too long, societal expectations have portrayed childbirth as something to simply endure, focusing on pain management rather than empowerment. Hence, it is crucial to reclaim birth as a natural and meaningful process through education and care. When supported to follow their inner wisdom, women experience birth as the profound act of creation it truly is. This week's episode features an empowering birth story from Carina Devi. When Carina became pregnant, she prepared carefully for a peaceful experience. Raw, primal birth cries and pleasure at her son's delivery stay with her as a defining life experience. Tune in as Debra and Carina talk about preparing mindfully for birth, trusting one's ability to cope with intensity, and finding empowerment even when challenging moments arise during labor. If you are a doula, nurse, midwife, or birth worker who would like to expand your practice with pleasure and Orgasmic Birth - Learn more at https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training/ Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:31 The Impact of a Mother's Birth Experience on Her Child's Development. 05:28 The Power of Imprinting on the Experience 11:50 Labor Progressions and Challenges 16:44 Controlling Contractions 19:26 Labor Sensations and Breathing Techniques 24:52 Childbirth Bliss and Empowerment 30:14 Embracing the Experience Despite Fear and Discomfort Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 93 Description: "If you feel good in your body, your baby's gonna feel good in your body." —Rachel Yellin While birth is a natural and beautiful process, it also involves significant pain for many women. As the baby moves through the birth canal during labor and delivery, the cervix must dilate fully and the perineum may stretch considerably. For some, these physical changes can cause intense discomfort, pressure, and even sharp pains. However, with the right techniques and strategies, women can feel more in control and confident during this challenging but rewarding part of becoming a mother. In this episode, Birth Expert, Rachel Yellin, reveals her top techniques for having more "WOW" and less "OW" in labor. Rachel has helped thousands of women have satisfying and empowering birth experiences. Through her classes, programs, and private sessions, she empowers women to reconnect with their bodies, trust their instincts, and feel confident about birth. Listen in as Debra and Rachel share techniques for down-regulating the nervous system to align with instinctual birth, practices to help activate the parasympathetic nervous system for gentle and easy birthing, plus helpful tools and resources to feel fully supported and in control of your body during the birthing process. If you are a doula, nurse, midwife, or birth worker who would like to expand your practice with pleasure and Orgasmic Birth - Learn more at https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training/ Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:52 Personal Birth Experience and Its Impact on Life Choices 06:37 Birth Preparation and Nervous System Regulation 12:26 Breathing Techniques for Relaxation and Childbirth 16:52 6 Techniques to Regulate the Nervous System 20:48 More WOW!, Less Ow! Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 92 Description: "Female pleasure is the most natural thing for us. Shame is something that we have learned as a society, but it's not the way we were designed." —Dr. Jenny Martin Childbirth is often defined by pain, fear, and medical intervention— but what if there was another way? Ancient wisdom traditions understood birth as a sacred, transformative process that could activate deep states of pleasure and connection through a woman's primal brain-heart-womb axis. Pioneers are now rediscovering these possibilities, teaching that our very biology is wired for ecstasy during labor and delivery when supported by safety, trust, and an open mind. This episode explores the profound yet often overlooked capacities of the female body during birth and sexuality with our guest, Dr. Jenny Martin. Dr. Martin is a pioneer in the field of orgasmic birthing and the psychedelic cervix model. Through her teachings, she helps women understand their innate capacity for spiritual experience and pleasure during childbirth by activating their genital-brain and heart-cervix connections. Listen in as Debra and Dr. Martin reveal how a woman's unique genital-brain connection allows her cervix and uterus to directly interface with the brain and central nervous system, simple techniques to help activate the "psychedelic cervix", how endogenous psychedelics in women's bodies can help create an effortless, nurturing passage for both mother and baby, societal myths around female sexuality and spirituality, and science-backed case for our innate human capacity for sacred pleasure and consciousness expansion. If you are a doula, nurse, midwife, or birth worker who would like to expand your practice with pleasure and Orgasmic Birth - Learn more at https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training/ Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:32 Unlocking a Woman's Sexual Potential Through Birth 06:34 Psychedelics and Neuroprotection 13:42 Challenging Societal Norms 17:36 The Psychedelic Cervix 24:19 Sexual Empowerment During Pregnancy 28:55 Reclaiming Feminine Power Through Surrender Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep. 91 Description: "The orgasmic nature of a woman is our inherent nature; it really is working with your senses. Your body knows how to birth the baby." —Lovisa Dahl An empowered birth lays bare a woman's innate strength. Months of preparation have led her to know herself as deserving of comfort, respect, and full autonomy over her birthing journey. Exhausted yet buoyant, she cradles new life and, in doing so, embraces her capacity for miraculous creation. This week's episode is focused on the best practices for embracing the full potential of our feminine strength before and during childbirth. Lovisa Dahl is a birth coach dedicated to healing through birth by empowering women to embrace pleasure and intuition. With three home births of her own and studies in feminine embodiment, she mentors mothers through orgasmic living and guides them to their most empowered birth experiences. Listen in to discover key pillars for optimal birth preparation, practical tips for feeling connected and in control during labor, the role of community, and the power of mindful surrender in making intense moments blissful. If you are a doula, nurse, midwife, or birth worker who would like to expand your practice with pleasure and Orgasmic Birth — Learn more at https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training/ Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 01:47 Preparing for a Positive Birth Experience 08:16 The Key to Empowered Birth 14:48 How to Experience an Orgasmic Birth 20:31 Natural Birth Techniques 28:24 Breathwork and Mindfulness for Conscious Birthing Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

Ep 90 Description: "Midwives are trained that pregnancy is a normal function of the human body, it's wellness that occasionally goes wrong, as opposed to the doctors who think it's an illness that occasionally goes right." —Dr. Stuart Fischbein At times, the medicalized one-size-fits-all model can fall short. For far too long, childbirth has been dominated by rigid medical protocols that prioritize efficiency over empowering each woman's unique needs. However, true safety lies in respecting birth as a natural process and supporting each mother's physical and emotional well-being. By embracing uncertainty and honoring a woman's innate wisdom, the system can shift from fear to trust— empowering all who bring new life into this world. This week, Debra sits with Dr. Stuart Fischbein to share an insightful look at shifting from a fear-based model of childbirth to one that is truly woman-centered. For over 40 years, Dr. Stuart Fischbein practiced obstetrics within a medicalized system, only to realize it fell short of empowering women and honoring birth as a natural process. Through his collaboration with midwives and experiences attending home births, Dr. Fischbein underwent a profound transformation in his approach. In this candid discussion, he draws from his unique perspective within both the medical and midwifery worlds to shed light on how interventions are too often prioritized over informed consent. Join in as Debra and Dr. Stu discuss the differences between midwifery and physician training, limitations of the modern hospital system, criticisms of home birth safety, the role of doctors and midwives in medicalized birth, the issue around disregard for individualized care, unnecessary medical interventions, and finding a good team for an empowered birth experience. Connect with Debra! Website Instagram X YouTube Tik Tok Linkedin Episode Highlights: 03:06 Transitioning to Midwifery Model 06:12 The Limitations of Hospital Births 15:07 Midwifery vs Medical Model in Childbirth 20:58 Home Birth Safety vs Hospital Birth Safety 23:25 Informed Consent in Childbirth 28:38 Natural Birth Practices and Challenges 34:05 Women Deserve All Reasonable Options Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!" Introducing The Movie That's Changing How We

How can understanding and using your 'BRAINS' transform your childbirth experience into a positive and empowering journey? In this insightful episode of the Orgasmic Birth podcast, host Debra Pascali-Bonaro enlightens listeners on the power of making informed decisions during childbirth. She introduces the 'BRAINS' acronym as a tool for expectant mothers and their support teams to navigate the myriad of choices and challenges that arise during birth. From exploring the benefits and risks of various birth interventions to trusting one's intuition and setting boundaries, Debra guides listeners through each letter of 'BRAINS', offering a comprehensive approach to achieving a pleasurable and positive birth experience. In This Episode: Learn the 'BRAINS' acronym as a decision-making tool. The importance of feeling seen and heard during childbirth. Empowering women to create orgasmic birth stories. The role of science in informing childbirth decisions. Stories illustrating the importance of respecting personal boundaries in childbirth. How to communicate needs and preferences effectively. Balancing medical advice with personal comfort and safety. Key Takeaways: Understanding the positive outcomes of each birthing option and intervention is crucial. It is vital to be aware of the potential risks associated with various birthing choices. Exploring a range of options in the birthing process, from natural methods to medical interventions, allows for a more personalized birth experience. Trusting the body that grows the baby can lead to powerful, intuitive decisions during childbirth. Honoring personal needs and boundaries, and understanding when to say no, or not now, is a key aspect of maintaining control over the birth experience. Ensuring safety and keeping the hormones of love and pleasure flowing are critical for a positive birth experience. Key Quote: "Birth is powerful and it may sound simple to ensure that you are respected, supported, and a part of decision-making. But it's not that easy." - Debra Pascali-Bonaro Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/ Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/ Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood. Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Join us on a transformative journey with our inspiring guest, Sabine Dietz in the latest episode of the Orgasmic Birth Podcast, where we delve deep into the art and science of achieving an empowering and orgasmic birth, even in the most unlikely places like a hospital. Discover how Sabine conquered her fears to experience a blissful orgasmic birth in a German hospital and learn from Debra's profound insights on how to create a serene and sensuous atmosphere for childbirth, regardless of the setting. Whether you're a first-time expectant mother feeling anxious about labor or a seasoned parent searching for a more fulfilling birth experience, this episode is a must-listen. In this Episode: Empowering Orgasmic Births in Hospital Settings The need for hospitals to create more home-like environments for childbirth. Exploration of the connection between birth and sexuality. How security and intuition played a role in Sabine's orgasmic birth. The significance of mental and emotional preparation for childbirth. Exploring the interconnectedness of body, mind, spirit, and sexuality in birth. Key Takeaways: Understanding that orgasmic births are possible even in clinical settings like hospitals, and the importance of advocating for more home-like birthing environments within these institutions. Insight into Sabine Dietz's personal journey from a fear-based first birthing experience to an empowered, orgasmic second birth through mental preparation and intense personal work. The critical role of addressing fears, connecting with one's body, and the power of positive birth stories in mentally preparing for an orgasmic birth experience. The significance of emotional and mental preparation in childbirth, and how fear and past traumas can deeply influence the birthing process. The episode points out the need for creating a calm, positive, and quiet atmosphere during birth, and the essential interconnectedness of the mind, body, spirit, and sexuality in this experience. Key Quotes: "Embrace the beauty of birth; it's not just about bringing life into the world, it's about rediscovering your own strength and power." - Sabine Dietz "When I let go of fear and leaned into love, my birthing experience was not just positive, but orgasmic." - Sabine Dietz "Preparation for childbirth isn't just physical. It's an emotional journey that allows you to step into your power as a mother." - Sabine Dietz Connect with Sabine! Website: www.love-birth.de www.instagram.com/love_birth.de/ Resources Mentioned: Teld Talk: https://youtu.be/JvBbimFkhYg?si=7Is1O7whe-kjpz2Q Classes: Positively Prepare for a Pleasurable Birth Film: https://www.orgasmicbirth.com/the-film/ Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/ Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/ Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood. Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

How can making informed choices in childbirth empower both parents and practitioners and what does it truly mean to have an empowered birth experience? In this episode, Elliot Berlin delves into the significance of informed choices in childbirth, exploring the journey from fertility challenges to empowered birth experiences. Dr. Berlin shares his personal and professional insights, highlighting the importance of understanding options and the impact of those choices on the childbirth experience. This episode is a deep dive into how knowledge and choice can transform the birth journey for parents and caregivers alike. In This Episode: Dr. Berlin's journey into healthcare and childbirth focus. Dr. Berlin's realization of the importance of informed choices in childbirth. Encouraging patients to learn about and understand their childbirth options. The shift from directive care to supportive, informed care. The correlation between informed choices and positive birth experiences. The analogy of childbirth preparation to planning a journey. Key Takeaways: The importance of being informed, embracing natural healthcare methods and understanding personal health journeys. The power of natural health solutions, resilience in personal health challenges, and the impact of helping others. The necessity of informed consent, respecting patient choices, and the evolution of healthcare practices. The significance of patient autonomy, the diversity of birth experiences, and the role of healthcare providers in supporting informed choices. The empowerment that comes from knowledge, the importance of exploring options, and the impact of preparation on birth experiences. Key Quotes: "If you don't know what the choices are, the pros and cons, you can't really have an empowered birth experience." - Elliot Berlin "A positive birth experience is not about was it vaginal or cesarean, but it's people feeling respected, supported, and part of decision-making." - Elliot Berlin "I work for you. It's not the other way around. And even when you go to the hospital, everybody there works for you." - Elliot Berlin Connect with Elliot! Website: https://www.informedpregnancy.tv/ Blog: informedpregnancy.com/blog Learn more about our Pleasurable Birth Essentials and get a free sample class! Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/ Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/ Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood. Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

In this transformative episode of the Orgasmic Birth Podcast, host Debra Pascali-Bonaro explores the complex journey from childbirth trauma to empowering and pleasurable birth experiences with guest Moran Liviani. As a seasoned birth doula, Lamaze educator, hypnobirthing practitioner, and placenta encapsulation specialist, Moran offers valuable insights and personal reflections on overcoming past traumas, facing unconscious beliefs, and fostering a supportive environment for birth. In This Episode: Learn how Moran uncovered the patterns affecting women's births and why it's crucial to heal unresolved issues and traumas during pregnancy. Understand the importance of working with both the mother and her partner to dismantle fears and unhealthy beliefs, fostering a safe birthing environment. Moran shares the profound differences in her labor with her third child, painting a picture of growth and change. Discover how to follow Moran's work, engage with her content on social media, and benefit from her online private sessions. Debra highlights the enriching doula workshops available on orgasmicbirth.com, inviting you to learn and share your stories. Key Takeaways: Moran Liviani's personal journey from birth trauma to empowering birth experiences underlines the significance of addressing past traumas and unconscious beliefs to ensure a safe and positive childbirth. The crucial role of support systems in transforming birth experiences is highlighted, demonstrating that having a doula or a community of like-minded individuals can empower and normalize the birthing process for expectant mothers. Moran's transformation from a traumatic first birth to her subsequent empowered experiences emphasizes the importance of trusting one's instincts and valuing intuition when making birth-related decisions. The discussion between Moran and Debra sheds light on the psychological components of childbirth, showcasing that mental preparation and working through personal triggers can profoundly influence the labor experience. The episode encapsulates the ideology that every birth comes with a lesson and that empowerment and pleasure in childbirth can lead to profound personal growth and increased confidence for the mother. Key Quotes: "Embracing your vulnerability can lead to the most orgasmic, powerful birthing experience." - Moran Liviani "The moment you realize you're the protagonist of your birth story, everything changes." - Moran Liviani "Parenting began the moment I chose to approach birth as a celebration of strength, not a trial of endurance." – Moran Liviani Connect with Moran! Website: www.2life.com.au Instagram: @2lifedoula Facebook: 2Life Doula Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/ Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/ Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood. Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Join us as we welcome Lisa Strohdach, a mother, doula, and pregnancy yoga instructor who's here to share the intimate details of her peaceful and empowering breech homebirth. From the symbolic preparation of drawing a mandala on her belly to the final moments of birthing her son into the world, Lisa takes us on a journey marked by a deep connection to her body and unwavering trust in the birth process. Today, we'll unravel how Lisa found strength in moments of exhaustion, the beautiful dynamics of partner support, and the rush of emotions that followed her son's birth. Experience the blend of New Zealand's rich midwifery traditions, personal preparation, and the celebration of childbirth as a sacred event that Lisa weaved into her birthing plan. In This Episode: Setting up the birthing space Calling midwife for assistance with no pressing need for additional support. Her strategy for managing contractions with movement and focusing techniques. Involvement of Lisa's partner in preparing the birthing pool. Use of hot towels and birthing pool for comfort. Addressing specific needs during labor. Discovery of the baby's breech position and presence of meconium. Lisa's decision against transferring to the hospital despite the recommendation. Role of the ambulance as a precaution. Midwife's guidance during the final stage of labor. Use of an upright position for pushing. Describing pregnancy as a magical time with a natural home birth plan. Support from her husband and New Zealand's midwifery tradition. Key Takeaways: Lisa Strohdach's breech homebirth was empowering and peaceful, supported by a strong tradition of midwifery in New Zealand. She actively prepared for birth with yoga, self-pleasure, and educational resources, viewing the process as a sacred event. Despite complications, Lisa trusted in her body's natural ability to birth and chose to remain at home with professional midwife support. Comfort measures and a personalized birth environment played crucial roles in creating a positive experience. The narrative stresses the importance of tuning into one's body and embracing joy during pregnancy and childbirth. Lisa's story reinforces the podcast's message that birth can be a transformative and ecstatic journey with the right mindset and support system. Engagement is encouraged, inviting listeners to participate in the conversation on the life-changing aspects of birth. Key Quotes: "My pregnancy was not just about creating life but about celebrating it in every movement." - Lisa Strohdach "Through labor, I didn't feel pain, I felt intensity. And there's a distinction that changes how we experience childbirth." - Lisa Strohdach "The journey doesn't end at birth; it's where it begins. And to start with such empowerment sets the stage for parenting." - Lisa Strohdach Connect with Lisa! Website: www.frauenrausch-festival.de Instagram: @aroha_begleitung Festival: Frauenrausch Festival Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/ Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/ Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood. Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

In this episode of the Orgasmic Birth Podcast, acclaimed host Debra Pascali-Bonaro delves into the unspoken barriers surrounding pleasure and orgasmic birth. With deep insights on societal stigmas, the impact of cultural and religious beliefs, and the fear of misunderstanding, Debra presents a revolutionary approach to birthing—one that encompasses love, pleasure, and emotional well-being. Discover how embracing the concept of pleasure can lead to a transformative birthing experience, reduce fear and anxiety, enhance the mind-body connection, and foster a compassionate birthing environment. With firsthand accounts and expert perspectives, this episode challenges societal norms, uplifts the power of positive birthing experiences, and dares listeners to join the orgasmic birth evolution. Don't miss this opportunity to journey toward a more inclusive, informed, and pleasurable approach to childbirth. Join Debra Pascali-Bonaro in this compelling narrative and unlock the secrets to a positive and orgasmic birth experience. In This Episode: - Emphasizing that pregnancy and childbirth are deeply transformative processes filled with emotions and sensations. - Discussing the importance of emotional well-being and feeling safe, respected, and empowered during birth. - Encouraging listeners to define orgasmic birth for themselves. - Explaining the concept of orgasmic birth as a birth in one's power, filled with moments of pleasure, love, intimacy, and the potential for a birthgasm. - Exploring societal stigmas and taboos around female pleasure and the difficulty in acknowledging orgasmic birth. - Highlighting the impact of medicalization, fear of misunderstanding, lack of education, and cultural and religious beliefs on discussions about pleasure and orgasmic birth. - Addressing the potential benefits of embracing orgasmic birth, including reducing fear and anxiety, enhancing the mind-body connection, and challenging societal norms and stigmas. - Discussing the role of pleasure and intimacy in preparing for a positive and transformative birthing experience. - Calling for a more inclusive and informed approach to childbirth, where pleasure, love, fear, challenges, and emotional well-being are openly discussed. - Encouraging listeners to join the revolution and be a part of the orgasmic birth evolution. Key Takeaways: Orgasmic birth is about feeling powerful, safe, respected, and includes moments of pleasure, love, and intimacy, with the possibility of experiencing a "birthgasm." Societal stigma, fear of misunderstanding, lack of education, and cultural & religious beliefs contribute to reluctance in embracing the concept of orgasmic birth. Embracing orgasmic birth can reduce fear and anxiety, enhance the mind-body connection, empower parents, challenge societal norms, and bring healing to past traumas. There's a need for a more inclusive and informed approach to childbirth, balancing medical interventions with a respectful and caring approach. It's important to prepare for orgasmic birth by developing a pleasure practice, enhancing communication, and expanding knowledge of sexuality, leading to an enhanced sexual life for new parents. Sharing valuable resources like the podcast with friends and care teams can open up discussions about preparing for birth. Key Quotes: "Orgasmic birth is possible. It's time to really add your voice and be a part of the orgasmic birth evolution." - Debra Pascali Bonaro "People that prepare for an orgasmic birth feel more positive about their birth, about their bodies, and go into parenthood with this power." - Debra Pascali Bonaro Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/ Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/ Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood. Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Want to have a positive birth experience even in the hospital? In this episode, labor and delivery nurse Jen Hamilton shares her wisdom for having a positive and pleasurable hospital birth. She provides tips on feeling safe and comfortable in the hospital environment, choosing your ideal support person, communicating your needs to your care team, and mentally preparing for the sensations of labor. It's time to erase fears and replace them with feel-good vibes. Get ready to enjoy birth on a whole new level! Jen Hamilton's career as a labor & delivery nurse looks different than most other nurses in her field. With over 3 million TikTok followers, Jen Hamilton is using social media to transform maternal healthcare. Featured in news media like The New York Times and CNN, Jen's mission is to prevent birth trauma, dispel labor & birth myths, and empower patients with evidence-based information. Her engaging and informative content has made her a trusted voice in the field, bridging the gap between patients and healthcare providers. She is a mom of 2 boys and 2 indoor chickens that wear diapers. She and her husband raise their "flock" in central NC. She still spends every weekend at the bedside, caring for laboring patients and their families. Though she travels the country sharing her message of improved maternal care, she has no plans to stop her bedside work. In This Episode: Bringing items from home like twinkle lights, essential oil diffusers, blankets, etc. can make the hospital room feel more comfortable. Choose a labor support partner who cares for you well when sick, not just assuming your partner will provide romance and back rubs. Clearly tell your care team what physical sensations and touches are pleasurable or triggering for you. Doulas help you feel heard and provide emotional and physical comfort measures in labor. Mentally prepare for labor by practicing coping techniques for short bursts of intense sensations. Key Takeaways: Preparation and getting in the right mindset is more important than a rigid birth plan Prioritize feeling respected, empowered and cared for over specific interventions Every painful sensation brings you closer to meeting your baby Fear and not feeling safe can stall labor - address emotional blocks Pivot in labor based on your bodily intuition, not expectations Key Quotes: "It's never a birth plan thing. It's never...riding on the support person. It's riding on that person's mental preparation for what they will experience." - Jen Hamilton "More than a birth plan, I want you to be thinking about birth vibes. I want you to think about how you want to be treated." - Jen Hamilton Connect with Jen! TikTok: @_jen_hamilton Instagram: @_jen_hamilton_ Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/ Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/ Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood. Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.