Optimal Performance

Marsha is an expert on addiction recovery, intervention, family therapy, behavioral health, wellness, and ethics in treatment center management. She is a highly recognized recovery speaker and respected leader in the addiction recovery field and has frequently appeared on various media outlets including A&E Intervention, Dr. Phil and The Doctors. Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: How recovery and martial arts are complimentary How the spiritual law of substitution works for aditction recovery How AA sponsors are the ones benefitting from accountability How alcoholism and cancer are connected

"EVERYONE WOULD BENEFIT FROM KNOWING... Ted Ryce has over 46k hours of coaching high level people on how to get six packs... seriously. Ted's answer to the fill-in-the-blank question is NOT what you'd expect. Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ Follow me on Instagram here: instagram.com/realseanmccormick

Several shocking bits of information from Dr. Nischwitz's appearance 364 Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ Follow me on Instagram here: instagram.com/realseanmccormick

Dr. Pompa is a functional health expert and the author of the books Cellular Healing Diet and Beyond Fasting, and host of the Cellular Healing TV podcast and YouTube show. He regularly speaks on some of the largest natural health stages in the world including the Bulletproof Conference, Paleo f(X), Mindshare, Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •The importance of changing up your diet •How COVID shifted the way we see "the science" •Why Dr. Pompa doesn't suggest fish oil •How to detox from jabs •Fasting for a thousand reasons •Why no cultures have ever chosen low carb intentionally

The wisdom of Dale Carnegie is even more important now that it was when he wrote it. Stop Worrying and Start Living, how to disagree with people and the power of mindset are all the more critical. Joe Hart is the CEO of Dale Carnegie - and he's released an important book - Take Command - on how to activate on some of the teachings of the worlds most read self-help author. Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: How to think about internet trolls How to win friends and influence people How to stop worrying and start living How to take command of your life How to try something you're scared of What is the Golden Book

Ridiculous. 2 45-min workouts everyday is ridiculous. And I loved it. Stats 18 lbs lost - body comp 2.5 books read - 75 hard book, 48 Laws of power Robert Green, Theosophy Rudolph Steiner 1 ankle sprain - Made it to day 35 before ankle. Then two weeks off. 110 total since Jan 9th 3rd place finish in BJJ tournament Avg 54 miles a week - soccer, walks, runs, 62 BJJ training sessions Ave sleep score of 78 Products that helped: Epsom Salt baths Wobenzyme CBD from Mett - tincture and rubs BioProplus What sucked -Time management - saying no to sitting around -Skipping sugar -Working out late effects sleep -Working out sore -Injuries…a peek at old age or disease- so I build resilience What I learned -My capacity is pretty high, as it most people -People are looking to be challenged past their comfort zone -Flexible schedule is blessing and curse for me -My wife and kids are awesome - modeling for kids -Listeners and followers on IG are great -My body wants carbs sometimes -Critical tasks structure is helpful

Get a discount on some of the highest quality blue light blocking glasses on the planet HERE - https://raoptics.com/opp Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •The over night difference wearing Ra Optics •Light hacking technologies

Sunlight is literally everything. We wouldn't exist without it. And how we manage our light diet is thee most important aspect of our health expression. Matt Maruca from Ra Optics is BACK!!!! Get a discount on some of the highest quality blue light blocking glasses on the planet HERE - https://raoptics.com/opp Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •Epigenetics and light •The light within us, and the light without us •Sun exposure as the predominant health hack

Whiter teeth through red light mouth guards, nasal lasers to boost mitochondria/energy and improved eye sight with frequency specific microcurrent therapy. This stuff works. And you don't need a prescription. Listen, then click the link below to get discounts on my new favorite biohacking devices. NASAL LASER RED LIGHT MOUTH GUARD Go to Seanmccormick.com to find OPP archives, HUGE discounts on products, and schedule a free coaching session with me. EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Dr. Nasha winters is naturopathic doctor and big fan of biohacking. Find her HERE - https://www.drnasha.com/ In this episode we cover: •Lasers up your nose and ears •Bioelectric medicine •Red light mouthguard to revitaliize dark spots on teeth and fight gingivitis. •Frequency specific micro currents to treat specific tissues in the body •Free 15-min consult - [email protected]

Thanks for tuning in to this short update episode. Full length episodes coming soon! Shop Biohacking Products with BIG discounts here - https://seanmccormick.com/ Follow me on Instagram - https://www.instagram.com/realseanmccormick/

$1 a day, clinically proven and effective for a WIDE array of health issues... plus Dr. Winter shares how to master the metabolic approach to cancer. Go to Seanmccormick.com to find OPP archives, HUGE discounts on products, and schedule a free coaching session with me. EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Dr. Nasha winters is naturopathic doctor and big fan of biohacking. Find her HERE - https://www.drnasha.com/ In this episode we cover: •Recovery strategies from covid, long haul, and jab injury •Chat GPT is terrible as a health tool and heavily biased •Low Dose Naltrexone is one of the most effective and versatile drugs on the market •What LDN may be used for •How does LDN work? Why does it work? •How to enhance your endogenous endorphin levels •Jab injuries reported by Dr. Winters and her colleagues

David Wolfe is a walking encyclopedia of natural health. He's also years ahead of the current world health narrative. The guy is a health hero. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover: •Why you should be concerned with parasites and cleanse them NOW! •Electroculture (copper wires harnessing ether to improve plant growth) •Self-sufficiency and healthy skepticism of the government •Covid jabs are actually parasites!? •How covid brought light to scientism and elevated human consciousness •The tripartite nature of reality

Greg went viral and never looked back. Greg Anderson is an American badass based in my neck of the woods. After a decade in the Special Operations/Para-Military community and 14 overseas deployments, he served as a law enforcement officer. But when he spoke up for what he believed and his life changed. Listen to his podcast Endless Endeavor Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP •Why controlling your fear is critical for your discernment •How we can build character through organization of our lives •Why livening in congruence with what you say you want…is everything •Why preparation for your life is essential •How to raise independent thinking children

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover: Josh Whalen is empowering people to up-level their entire life through hormone optimization. Through a very simple process. Use code OPP HERE for a big discount - https://blokes.co/ •What are peptides and what are they used for? Ozempic... •Blood work, consultation then prescription hormone treatments •Why you have to be committed to change your life before you start taking peptides

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover: Dr. Dave Rabin, MD, PhD, is a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for over 15 years. Apollo is a wearable device that is clinically proven to improve sleep, stress management and feelings of safety - so you can live optimal. You can get the device HERE for $299 and let me tell you - it's worth every penny - https://apolloneuroscience.pxf.io/c/4077476/1632112/12331 •Futuristic vibration medicine is here •Why we need to feel safe before we go to sleep, meditate or have sex •How to use the different settings for specific scenarios •How women can use one Apollo setting to achieve orgasms with their partners.

Your brain can work better. WAY better. Mark Effinger (Mr. Noots) from Noottopia made 3000 formulations before shipping it. In my personal experience he's NAILED a wide array of cognitive enhancing nootropics for different uses. Get this...Nootopia offers a 365 day money back guarantee if they don't work. Get my new favorite Collagen product Collagenius here: nootopia.com/oppgenius use code "OPP10" Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover: •Money back guarantee for a full year •Taking N ootopia products before meditation •How to unlock dormant neurotransmitters •How to improve your brain forever •Why early use of Ritalin and Adderal can effect children's brains forever •How you can become limitless •Why the brain and the body matter to your personal evolution

Here's how you biohack an ankle sprain. What to take, how to ice and what your mentality needs to be. BioPro+ EVERY MORNING. Insane product for recovery, mood, sleep, vitality, metabolism - GET IT HERE use code OPP - https://bioproteintech.com/product/biopro-plus Mega dose Krill Oil (literally 4x the daily recommended dose) - GET IT HERE....use code OPP for the discount. https://www.naturalstacks.com/products/antarctic-krill-oil CBD Tincture orally 4x daily - GET IT HERE...use code OPP for the discount https://mettnaturals.com/products/sweet-orange-hemp-extract Wobenzyme joint formula - 3 pellets 4x daily GET IT HERE amazon.com Analemma Coherent Water - use GET IT HERE use code OPP for a disount https://analemma-water.com/ Magnesium Breakthrough - Standard dose in the evening. GET IT HERE use code OPP10 - https://magnesiumbreakthrough.com/ Collagen 2x daily - GET IT HERE use code OPP https://bioptimizers.com/shop/products/collagenius Oil of Oregano - 4 drops under the tongue 4x daily GET IT HERE - amazon.com Epsom Salt Bath - 15 minutes then... Cold immersion - I prefer soaking my foot in ice water rather than an ice pack. The cold water gets better coverage Organic Ascorbic Acid - 2 tsp dissolved in 12 oz of water, sipped throughout the day. GET IT HERE - amazon.com

Oksana Masters is (bionic) walking inspiration story. It's time to drop your bull**it excuses. Born 3 years after Chernobyl with a list of birth defects, sent to live in an orphanage, necessary amputation.... AND STILL THRIVING! Find her book HERE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •How exertion transforms our trauma •The profound power of ending a hard workout •How childhood trauma informs high performance •Why you should compete against a better version of you

You can't make this stuff up. Do your own research if you want to live.

Megan and Nicole push boundaries. And if you're into that sort of thing, you're going to love this episode. Find their podcast HERE Learn about their special offer for coaching HERE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •The importance of the divine masculine •Why we're aching for rights of passage •Taking a look at accepted hedonism •The power of snorting rappé •How alignment with your mind and body can help you manifest more money and more purpose •People and books that speak to the divine feminine and masculine

Piggy-backing off of this week's episode with Matt Gallant from biOptimizers...here are two more sleep hacks that have made a world of difference for me. Here's a link to the device mentioned in this episode: https://goodmorningsnoresolution.com/

Matt Gallant and the biOptimizers team are innovating on the next level. They've created an incredibly delicious and effective product for sleep that will change everything. GO TO sleepbreakthrough.com/opp MONEY BACK GUARANTEE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •Why melatonin supplements are very problematic •What are sleep molecules? •The ultimate anti-snoring hack •Optimizing your "sleep window" •Sleep latency explained •Off-gassing mattresses and why memory foam is critical for side sleepers •lessemf.com for faraday cages

Ronan Levy pushes past boundaries. Field Trip is one of the leading companies providing Ketamine therapy both in clinic and at home. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: -Different ways to embark in working with Ketamine -Decreases in anxiety and depression for 6 months -Why ketamine works -Why psychedelic therapies are the future of health

Make no bones. This is hard. But it's also hard to continue middling

You probably take some vitamins and nootropics. Are you taking immune supporting vitamins for Covid without knowing exactly what you need? No. Enter Sarah Morgan Head of Nutritional Innovation at a company called Rootine. You may be familiar with their unique microbeads that ensure a slow absorption in the gut. You can get a 15% discount HERE - https://rootine.co/ CODE OPP Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover: -How bloodwork, questionnaires and DNA tests help Rootine create a custom multivitamin just for YOU -How Rootine sources and ensures the ingredients in their products -What does your body need after the mRNA shots? -SO much more

In this optimal short I weigh in on a recent study that claims smoking 1 joint is like smoking 20 cigarettes.

I'm starting 75 Hard soon. You with me? Learn more about 75 hard here.

It's important to know that there used to be a better way to heal, thrive and treat mental illness. Jerry Kantor is a world renowned Homeopath, Chinese Herbalist and Acupuncturist who's discovered some astounding historical facts about mental health in his book - Sane Asylums - The Success of Homeopathy Before Psychiatry Lost It's Mind. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Vitality Pro - Longevity Supplements and Vitamins In this episode we cover: •How homeopathy works under the law of similars •How The Flexner Report forever changes health care •Homeopathic remedies for fear •The terrifying special interests that influence our medical systems •How our bodies are built for struggle then thriving •How homeopathic mental health facilities once thrived in this country •Why being too happy, too sad, too focused or too stagnate are each an issue •How homeopathy works with the subconscious •https://rightwhalepress.com/interpreting-chronic-illness/ •https://vitalforcehealthcare.com/

Chris Kresser is a walking encyclopedia for all things functional medicine and ancestral health. In this shocking episode we cover the hard truth about our bodies and the nutrients they lack. Find Chris's site HERE and his line of important vitamins and supplements Adapt Naturals HERE. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover: •Top 10 most nutrient dense foods •Everyone is nutrient deficient •Why fruits and veggies are so depleted of nutrients •Chris and his mission to help the world with their nutrient deficiencies •How to explain the thriving of carnivores without vegetables or fiber of any kind •Essential versus non-essential nutrients

Paul Austin provides us with incredible insight in his THIRD appearance on the OPP. Check out his new book Mastering Microdosing: How to use sub-perceptual psychedelics to heal trauma, improve performance, and transform your life. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code Vitality Pro Longevity Supplements - Use OPP In this episode we cover: •Weaning off medications with psychedelic mushrooms •Recovering from Addiction while re-visiting psychedelics •Mastering psychedelic use •Microdosing with intention •The more common intentions people have with microdosing •What is microdosing NOT great for

11 minutes is all you need to get the benefits of cold exposure. Here's what I suggest. Spend the last 2 minutes of your daily shower turned cold. Not ice cold, but colder that what is comfortable. Focus on slow, steady breathing. Immune boosting, fat burning, hormone activating, brain chemical optimizing in a few sessions per week adding up to 11 minutes. This is based on recent research cited by Andrew Huberman pointing at 2-4 sessions 1 to 5 minutes each is all you need. If you're new to cold exposure, check out these previous episodes. And if you're ready for an Ice Barrel - use code OPP HERE 387 Cold exposure could change your life 332 The ultimate cold plunge episode Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com

A short, impactful nugget of biohacking for optimal performance The easiest and most simple exercise to do while you sit. The Soleus Pushup Study Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com

FAIR WARNING - this episode is specific, detailed and eye-opening. Intra-vaginal red light therapy, PRP for your privates, microbiomes of the bits and bobs. Fascinating episode this week. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here Vitality Pro Longevity Supplements - Use OPP Susan Bratton is The Intimacy Expert to Millions Find her work here: sexlifebucketlist.com •joylux.com/susan •personallifemedia.com •Betterlover.com In this episode we cover: •Sexual Biohacking Secrets •Red light therapy inside the vagina •Vaginal microbiome, prostate microbiome, breast microbiome, OH MY. •Libido, desire and arousal. •PRP, Penis pumping, Shockwave therapy, microbiome all for sexual elevation •Is there a connection between vaginal odor and vaccines? •Menstrual disruptions from the vaccines •How pornography preys on men

Jean Paul Gravel world with some of the most successful people in the world - and he wants to share his wisdom with you. Creator of The Omnipotent - Jean Paul has taught the elite of the elite how to be even better. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP Analemma Coherent Water - Coherent-Water.com code OPP In this episode we cover: •The path to mastery starts with brutal honesty with yourself •Why telling loved ones your intentions to grow is so important •Consistent action as the hallmark of change •How psychedelics alone are not enough to make you optimal

Robin Farmanfarmaian's traumatic experience was the catalyst for mastering her own healthcare. In this episode you're going to learn how you can pick the best doctors and specialists just for you. Find Robin Here - https://www.robinff.com/ Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here In this episode we cover: •How you can and should take control of your medical care •How to be the leader of your own healthcare •How healthcare will become democratized •Switching out your organs on demand •How long we can expect to live in the future

Ready to have your mind blown? The water you're drinking is dead, lifeless and you don't even know it. Mario Brainovic CEO of Analemma water explains the staggering science and impact of coherent water. You can get 10% off here - http://coherent-water.com/ Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here Vitality Pro Longevity Supplements - Use OPP In this episode we cover: •Chaotic versus coherent water •100% money back guarantee •GlycanAge study showed a 1-12 year age reversal with Analemma water consumption •Water as a broadband absorber, receiver and transmitter of energy •Biophotons emitted from plants watered by Analemma water were 50% greater •How coherent water follow the moon cycle •How drinking coherent water brings you into harmony with the earth •Your at-home test to prove how analemma works •Analemma's vision to bring coherence to all of the water in the world •100% money back guarantee

If you're inspired by the cross-section of doing hard things and philosophical truths(like David Goggins) you're going to love Jason Rosander - The Outdoor Goon. Find his book here: Your Mind Is A Prison Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here In this episode we cover: •Your thoughts may be real, they may not be true •Nature as a gateway to understanding yourself and reality. •Why you should follow the anti-gurus •Making the choice to NOT be miserable •How to challenge your own thinking

Optimal Short episodes review answers to the fill-in-the-blank question: "Everyone would benefit from knowing..." Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com 257 Eben Britton: Everything Matters 258 Steven Ezell: The Non-Toxic and Conscious Capital 261 Dr. Geoff Spencer: Optimal Performance Masterclass 263 Eileen Durfee: How to Biohack Your Toxicity 292 Peter Reitano: Biohacking Your Life With Mushrooms

Jenelle Becerra coaches people who are committed to improving themselves. She knows what it takes to make massive progress in your life. Jenelle is presenting at Wonderland November 3-5 - Meet me there at the world's leading psychedelic event. GET TICKETS HERE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here In this episode we cover: •What it take to be a coach in the health and wellness industry? •What major shifts in people's lives cause them to commit to change •What means to be "healed and resilient" •The cross-section of biohacking, performance and psychedelics •What leaders in companies can do in order to help enhance mental health •Integrating psychedelic experiences at work

Ready to have your mind blown? Patrick Moher is at the cutting edge of Psychedelic Capital. MEET ME in Miami in November at Wonderland the world's leading psychedelic event. GET TICKETS HERE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here Vitality-Pro - USE OPP for 10% off In this episode we cover: •What is Microdose.buzz •Will Big Pharma screw up the psychedelic frontier? •Insurance companies covering psychedelic therapies •Do you for 37 years •The need to get vets and first responders to get access to psychedelic medicines •What is "Betterment of the well." •Which publicly traded psychedelics are focused on performance •"The World On Drugs" Documnentary •Plant medicine versus planet medicine •Connections between psychedelics and longevity •Psychedelics and community building

Dr. Ardivan Aslie is not a whistle blower but he's calling out a major issue in the spinal surgery industry. You can find his book Corporate Spine HERE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com In this episode we cover: •How one incomplete study is the basis for a faulty or even harmful device installed in millions of spines •Why most spinal fusion devices are not beneficial •How Dr. Aslie figured out the special interests involved •What to do about it

Optimal Shorts take previous guest's responses to the fill-in-the-blank question: "Everyone would benefit from knowing..." Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com 268 Troy Casey, themselves, "What do you like?" 264 Mike Mutzel, the onus is on us to be prepared for whatever comes next. Track, test, measure, and fine tune your biomarkers especially your metabolic flexibility 270 Paul Chek. Do what you you love to do, paint, write, publish podcasts, work on people. Everyone of us has genius. If all 7B of us did a little bit, we'd move a lot. Support each other. 273 Dr. Christopher Shade. Stress locks up our ability to do anything other than continue to be stressed. 277 Dr. Tommy John, everything you need is inside you. 278 Bob Troia, fasting blood glucose levels because that is up stream from many many other health issues

Brett Jesse Green was reading "trip" reports at the age of 8. As the Chief Innovation Officer at one of the leading publicly traded psychedelic companies he's at the cutting edge of the industry. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here In this episode we cover: •The future of medicine with psychedelics •What it takes to innovate against skeptics •Why there is no such thing as a "psychedelic expert" •How do psychedelic companies make money? •Enduring hardships for greater insights

Ok, there's a lot of tech out there for brain training. And we all know meditation is hard. Focus Calm is on a whole other level. You can get $20 off HERE - focuscalm.com - USE "OPP" Max Newlon - President of Brain Co are making incredble strides in brain computer interfacing...and it'll blow your mind (in a good way). Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - Ice Barrel - IcebBarrel.com/opp for $125 off BioProtien+ - Boost HGH Naturally - Get $30 off here In this episode we cover: •Better Focus, Calmer Mind, Manage Stress and Anxiety and Optimal Performance! •Focus calm wearable and app help you improve the way your brain works for you •7 minutes of a focused calm mind state •Learn ways to improve your brain processes, practice with games, then challenge yourself in higher pressure scenarios •Brain tech versus chemical interventions

In this Sean Solo, I walk you through the key ideas for becoming who you were meant to be. But first, you have to let go of your old self.

Ted Ryce has been helping entrepreneurs transform their bodies since 1999. His podcast Legendary Life is a treasure trove of fitness wisdom. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - Ice Barrel - IcebBarrel.com/opp for $125 off BioProtien+ - Boost HGH Naturally - Get $30 off here In this episode we cover: 18 Body transformation is mental •Worrying about the wrong things when it comes to weight loss •How you feel is directly related to your fitness •There's no such thing as someone who can't lose weight, it's all about strategy •If you think you need to lose 20 lbs, you probably need to lose 40 •Which three supplements should everyone take •Legendarylifepodcast.com/free

You should be able to achieve your dreams. Do you believe that? Jerome Meyers will lay out how... Find Jerome and all his great content here: https://www.jeromemyers.co/meet-jerome/ Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - Mett Naturals - OPP for 15% off here https://mettnaturals.com/ BioProtien+ - Boost HGH Naturally - Get $30 off here In this episode we cover: •Why you shouldn't always trust likable people •How to choose friends •The three types of relationships - mutually beneficial, singularly beneficial and mutually unbeneficial •Being polite can waste tons of your time •How to use your most valuable resource •What skills are we not taught in school that are essential for our quality of life •Why your dreams should be real, and why you should ask for help in the process

In this unique episode, my kids and I talk about the Spartan Race, doing hard things, and how I prepped, performed and recovered. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - Ice Barrel - IcebBarrel.com/opp for $125 off BioProtien+ - Boost HGH Naturally - Get $30 off here

This episode is timely and powerful. DONT MISS IT. Ben Joseph Stewart creates thought provoking music, films and special programming that you're going to love. His latest project was with Aubrey Marcus Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - Ice Barrel - IcebBarrel.com/opp for $125 off BioProtien+ - Boost HGH Naturally - Get $30 off here Spartan - 2022 Spartan Race schedule In this episode we cover: •What lessons did we or should we have learned about our bodily soverignty and health freedoms in the last 3 years •How power structures are preying on our amygdala •How we translate news stories effects each of us differently •If you're not thinking straight or easily triggered, look at your diet. •What our fascia has to teach us •The importance of asking yourself "WHO AM I?" •"Even though I thought this about myself yesterday, who am I today?"

Ever been injured and your whole sense of self changed? Ever pushed so hard that you forgot how to relax? Enter Greg Schmaus and his wisdom Get 20% off Greg's Course "Healing The Mind" HERE. By using the code Podcast20 Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here Spartan - 2022 Spartan Race schedule In this episode we cover: •How your health directly impacts your spiritual connection •How to psychologically deal with an injury •How seasonality of the earth and our lives can guide our behaviors •How we can find meaning through the dealing with struggles in our lives •How spending time with your parents can be your meditation •Where performance, biohacking, longevity, health and spirituality converge. •What is the Healing The Mind Program and why you should care - Podcast20 for 20% off