National Fire Radio Podcast Platform

In this weeks conclusion with Pete Partridge, the conversation delves into the complexities of the fire service, emphasizing the importance of comprehensive learning, practical experience, and mentorship. They discusses the limitations of social media as a learning tool, the necessity of understanding the broader context of firefighting, and the critical role of experience in effective leadership. The dialogue also highlights the significance of networking and mentorship in the fire service, the adaptability required in firefighting tactics, and the deep sense of brotherhood that characterizes the profession. Ultimately, the conversation calls for a commitment to preserving the legacy and values of the fire service for future generations.

A busy schedule, that's nothing new for Kevin Pfluger. A man who travels regularly, sharing his passion and love of the job. With over 18 years in the fire service, Lieutenant Pfluger found a true calling for training. More importantly, working with others to educate and instill confidence in their abilities on the fire ground. From a small career department in Texas, it was a regular occurrence for Probies to pass through Kevin's firehouse when they exit the academy. High standards and proficiency lead to the "Set Up for Success Initiative" for all new firefighters in Live Oak, TX. His passion for teaching has lead to conferences and events where he and his team can share their dialed in approach. Creating the DAGUM Fire Conference and working as a consultant for Mercedes Textiles, doors continue to open for Kevin. He is a godly man who appreciates the opportunities and knows that alittle divine guidance has helped him along the way. His work ethic is top shelf and his delivery is stern and sincere. Kevin Pfluger is setting the bar high and he wouldn't do it any other way.

In this episode of The Size Up podcast, host Pip engages in a lively conversation with Lance Brimmage from Zero Dark 30 Media. They discuss the balance of personal and professional life, the evolution of videography in the fitness world, and the dynamic nature of strongman competitions. Lance shares his journey from aspiring firefighter to successful videographer, highlighting the importance of capturing moments in sports and fitness. The conversation also touches on the significance of networking, the impact of fitness on personal well-being, and upcoming projects in the strongman community. Causing you to ask yourself the question, Whats My Size Up??? Because, What you do off the job, MATTERS!!!!

In this episode, Mickey and guest Pete Partridge, retired Chief of Special Operations Newark, New Jersey, delve into the evolution of the fire service and discuss the importance of experience, humility, and continuous learning. They explore the challenges modern firefighters face, particularly concerning tactics and training and the impact of social media on the profession. The discussion emphasizes the need for a strong foundation in firefighting principles and the importance of maintaining high standards within fire departments. This conversation delves into the critical themes of experience, mentorship, and the evolving nature of firefighting. They discuss the importance of practical experience in leadership roles, the gap between theoretical knowledge and real-world application, and the necessity of mentorship in developing skills. They also explore the adaptability required in firefighting tactics based on staffing levels and the significance of the brotherhood within the fire service. The discussion emphasizes the legacy of the fire service and the need to preserve its values for future generations.

Raised to appreciate public service and an unwavering commitment to his community, Anthony Gaul only knows how to care for others. With over 34 years in the fire service, he is a life long resident and long time Fire Chief in Sergeant Bluff, Iowa. His children followed suit as well, appreciating the dedication and passion Anthony has for his community and department. Riding down the center of town, Anthony waves to the residents, knowing many by name and their families lineage in town. The idea that the firehouse is the center of the community holds true in Sergeant Bluff. Being Fire Chief is certainly an honor for Anthony, but this is only one side of his commitment to giving back. He also works as a high school teacher with the Sioux City Career Academy in Sioux City, Iowa. He runs the fire science program and he has built this curriculum into a top shelf program for the kids who are lucky enough to partake. His love for teaching and sharing his fire service passion with the students fuels his excitement and love of the job. He truly bridges the gap between young and old, crafting ways to educate and inspire his students to find an interest in the emergency services. He can count numerous students who have gone onto fulfilling careers, volunteers or kids who have credited life saving actions based upon the skills learned in school. Anthony is certainly making an impact and helping shape the future of the fire service. His larger than life smile and demeanor is infectious and I believe he is just scratching the surface as to what he'll be able to achieve as time moves forward. Not slowing down any time soon, Anthony continues to build his school program to offer the best he can to his growing student enrollment. -- Anthony is looking to make connections with others who know of or partake in high school fire science programs. There is currently no group or organization to bring these educators together and we are hoping to find these people who are shaping our future generations. If you know of a programs or are involved with any, please email [email protected] so we can make the connection to Anthony Gaul. Thank you.

Chris Shimek is the guy that just has that, that thing about him. Trying to zero in on what that "thing" actually is is rather hard. He's charismatic, empathetic and genuine. Real traits that make him a target for people to lean on and talk to. And for Shimek, that's perfectly OK. Recently, Shimek launched the Conversation is Ventilation Podcast (CIV) and it is paving the way for putting his "thing" to good work. Focusing on mental health, his approach is real and based on his own story from the past 20 years as a firefighter with Decatur, AL. Tough calls, tragedy and death, "things" that are not talked about openly and especially early on in your career. Shimek is setting out to help much earlier inthe process than what the norm seems to be. From a guy that just wanted to blend in and be average, he has found a new life in being more of a focal point because he has come to understand that that "thing" of his was meant to do some good. Shimek is blazing a trail of excellence within his department and is now sharing his ideas, insights and lessons with the world through his CIV Podcast. Chris Shimek is just beginning his journey in making a real impact on the fire service. It just goes to show, it's never too late to make a difference.

Retiring as a Captain with the Sacramento, CA Fire Department after 30 years of service, Eric Guida cannot shake his love for the job. Spending 15 years as a firefighter before he promoted, this veteran firefighter loved nothing more than the nozzle position on the engine. But he realized over time that in order to make change and to have greater influence, he needed a seat at the table. Promoting to Captain and finding his way back to Engine 6 where he rode as a firefighter was a tremendous joy for him. Eric had the opportunity to make great strides in engine company operations. The engine is his true love. During his tenure, he was apart of the USAR team as well, being deployed to Oklahoma City, OK in 1995, the Atlanta, GA Olympic Bombing in 1996 and September 11, 2001 in NYC. He has been on the front lines across the country and reflects how each incident has shaped him as a person. Through all the tough times, there is still tremendous joy from what the job has provided for Eric. Today, he works as the Sales Director for HEN Nozzles, traveling the country educating firefighters about this new product that is quickly gaining worldwide attention. Eric’s passion and love for the job is evident in everything he does and he is not slowing down anytime soon.

In this episode of The Size Up, Pip engages in a dynamic conversation with Mike Ettenberg, founder of Frontline Optics. They discuss the importance of communication in podcasting, Mike's journey from the fire service to entrepreneurship, and the challenges of building a business while balancing family life. Mike shares insights on the quality and customer service philosophy behind Frontline Optics, emphasizing the need for a product that meets the demands of first responders. The episode highlights the significance of following one's passion and the impact of community support in business growth. Causing you to ask yourself the question, What’s My Size Up. Because, what you do off the job, MATTERS!!!!

Top Floor Tactics Ep. 43. Work Life What? by Jeremy Donch

32 years with the Borough of Berlin, NJ Fire Department, Chief of Department Mike Kernan is fiercely protective of his volunteer department. Growing up in the department, Mike is apart of the history and traditions of this once small town department. His passion for public service also fueled his path to become a police officer within the same Borough. Now retired, he continues to serve his community as the volunteer Fire Chief. His dynamic approach and willingness to address important issues head on has allowed for steady growth in ensuring his department can continue to serve the community. To often, volunteer departments turn a blind eye to their own problems and ignore the growing issues. In Berlin, staffing was becoming an issue just like most of the country. Finding solutions to their staffing shortages was a must and Mike and his department charged forward becoming creative in their response. Taking advantage of grants and building strong relationships has helped ensure adequate staffing for the residents of Berlin and the surrounding communities. This episode goes straight at many issues the volunteer fire service is facing and Chief Kernan is certainly one who is not standby while the volunteer fire service crumbles. "Fiercely Protective" and his willingness to innovate while protecting the core values of the department is why Mike Kernan remains committed and passionate about his hometown department. -- After you listen to this podcast, please take a moment and share your thoughts with us at [email protected]. We're interested in seeing what others are doing to help bolster the volunteer fire service.

Technician Eric Budd is all in, period. With 22 years in the fire service, the last 10 with Washington DC, Eric worked hard to find his way to the position he is in today. Attaining the rank of Technician in Rescue 3 is no easy feat. Countless hours of studying, training and learning the job consumed Eric for over a year. The process taught many lessons, much more than the actual skill and knowledge of the job. Motivation and discipline fueled the process. His commitment to excellence and following through on achieving this prestigious position follows suit with the culture of his company. The company fuels the pride and pushes each member to be their best. The road has been long, but the payoff is everything. Adopting the idea of "Failing Forward", Eric applies this to his everyday. As he travels the country lecturing about his story, he shares insights and stories from a busy urban department. He captures alot of the work in videos that highlight the daily work of DC firefighters. Promoting the good of the job comes through in everything he does. Being able to share his love of the job through teaching with Traditions Training has allowed for him to reach others who are looking for more. Constantly challenging himself, Eric Budd has only begun on his long road to promoting the very best the job has to offer.

Always with a smile, Lafontant "Raymen" Dorival has the ability to get people excited. From his early roots in the church, his presence and his passioned delivery of the spoken word, Raymen is for lack of better words a motivational speaker in the highest sense. He consumes those around him, finding the words needed to pick a Brother up, to motivate the unwilling and a true proponent of the Fire Service. When he was new to the fire service, he didn't have the ability to even understand the most basic tasks within the job until he stepped foot in the academy and firehouse. Lacking prior knowledge of the job, he found his way through hard work, determination and finding mentors who could help guide him in his journey. Admittedly, Raymen says he only became a fireman after year six, a pivotal time in his career when he realized he had to go all in on the fire service he fell in love with. His journey is inspirational and his passion and love is infectious. Known for his speaking engagements, classes he teaches and his social media channel, The Way of the Nozzle, Raymen is making an impact and doing it as a constant gentleman with a big ass smile!!

In this episode, Pip and Ryan Pennington discuss the journey of Ryan in the fire service, his experiences, and the importance of positivity and leadership. They explore the opportunities available to firefighters beyond their primary roles, the significance of training and skill development, and the value of personal accountability. The conversation emphasizes the importance of being present in life and creating a positive environment in the firehouse, while also reflecting on the experiences that shape their careers and lives. In this engaging conversation, Ryan and Pip discuss the complexities of balancing personal and professional responsibilities, the importance of self-care, and the need for mental health awareness in the fire service. They reflect on legacy, succession planning, and the significance of family connections while navigating career changes and aspirations. The dialogue emphasizes personal growth, responsibility, and the impact of positivity in both personal and professional realms. This episode will have you asking yourself the question, What’s My Size Up??? Because, what you do off the job, MATTERS!!!!

Jay Collins, a former Green Beret, shares his journey of service and sacrifice. Raised by his grandparents, who instilled in him the value of being part of something bigger than himself, Jay joined the military and fell in love with it. He later entered politics because he saw the need for good people to step in and make a change. Jay emphasizes the importance of teamwork, accountability, and leaving things better than you found them. He also discusses the challenges of mental health in the military and the need for support and open communication. Jay shares his experiences of being in jump school during the September 11th attacks and his deployment to Afghanistan, where he sustained injuries but continued to serve. Despite facing setbacks and physical limitations, Jay's determination and commitment to service remain unwavering. Jay Collins, a retired Green Beret and founder of Operation Barbecue Relief, shares his inspiring story of resilience and service.

In this episode, Pip interviews Shannon, a firefighter and extreme sports enthusiast. They discuss the challenges of balancing a career in emergency services with family life, the importance of having a support system, and the impulsive nature of their personalities. Shannon shares her journey into the fire service and her love for water activities, including scuba diving in Antarctica. They also touch on the physical demands of the job and the need for self-care. Shannon shares her experiences with extreme challenges, including scuba diving in Antarctica and stand-up paddleboarding. She discusses the training and preparation required for these activities and the support she received from her family and friends. Shannon emphasizes the importance of setting goals and pushing oneself outside of their comfort zone. She also highlights the joy of making memories and inspiring her children through her adventurous pursuits. Shannon shares her experiences of participating in the 80-mile paddleboard crossing from the Bahamas to Florida. She recounts her first attempt in 2021, where she faced challenges with her nutrition plan. In 2022, she attempted the crossing again and faced different conditions and nutrition challenges. Shannon also discusses her involvement in raising awareness for cystic fibrosis (CF) and her partnership with Flame Decon, a company that supports her fundraising efforts. She shares her training experiences and offers advice for those interested in paddleboarding or supporting her journey. This episode will have you asking yourself the question? What's My Size Up??? Because what you do off the job, MATTERS!!!!

In todays conversation, Mickey is joined by Etan Blatt with the FDNY 34.3 Foundation and its annual run to honor the 343 firefighters who lost their lives on 9/11. Mickey asks about the origins of the foundation and the route of the run, which starts in Long Beach and ends at the World Trade Center. The conversation then shifts to the 34.3 Foundation and its mission to support firefighters and their families, both in line of duty deaths and off-duty deaths.

The September 2024 featured department on the Fire and Safety Services Ltd. Calendar Project is the Borough of Berlin, NJ Fire Department. Jeremy sits down with Battalion Chief Mark Maloney and Deputy Chief / Fire Marshall Bill Behnke to discuss their dynamic department while paying homage to their culture and history. For more information on this department and the 2024 Calendar Project, check out www.f-ss.com along with Fire and Safety Services, Ltd. on all of the social channels.

In this “mini” episode of The Size Up, Pip reflects on the end of summer, the loss of a friend to cancer, and his own self-doubt. He discusses the importance of schedules, the impact of his unique gifts, and the power of sharing others' stories. Pip also invites listeners to suggest guests for future episodes and offers gratitude for their support. Pip is then joined by his son Dex, who grills Pip on The Size Up 10. Because what you do off the job, MATTERS!!!!

16 years with the Sioux City, Iowa Fire Department, George Glass has certainly found his love for the job. Working blue collar jobs prior to the fire service, his personal drive and work ethic has set him up for success in the fire service. His early days of being mentored by hard hitting firefighters, they laid down the expectations and demands of the job and George appreciated them for that. Today, he finds himself in that Senior Man position, working with those coming up behind him to understand the core principles and values that the fire service demands. Understanding your why has become a huge part of George's philosophy towards the fire service and in life. A unique approach to many, George has come to understand what he needs to fulfill the why. Work, church and kids; a simple yet solid approach to finding "balance" while navigating everyday life. His saying, "I'm not special, I'm different" resonates with his life's mantra and it helps with working with the younger generations to ensure he is giving them the attention they need to succeed. George Glass has taken the time to understand his place and knows he has much to give. The process is apart of his life and he works hard to ensure he does his part in making the process count for those that we serve.

In this conversation, Pip and Marlon discuss their experiences as firefighters and law enforcement officers, highlighting the challenges and rewards of their respective careers. They touch on topics such as the fear and mental wellness in emergency services, the impact of overtime on work-life balance, and the public perception of firefighters and police officers. They also discuss the changes and improvements happening in law enforcement, the importance of positive encounters with the community, and the need for more platforms to share stories from the field. The conversation covers the importance of storytelling and learning from others, the impact of internal affairs investigations on mental wellness, the need for better communication and support during disciplinary processes, the challenges of working in large and small agencies, and the preparation for the Olympics in LA. Causing you to ask yourself the question. What’s My Size Up??? Because what you do off the job, MATTERS!!!!

Top Floor Tactics Ep. 40 Li-ion Battery Fire Tactical Breakdown by Jeremy Donch

Since 2016, Tyler Prater has found his home in the St. Louis, MO Fire Department. Working with a few busy engine companies, his road always lead back to the Rescue Company on the northside. Early on, his exposure to the tech rescue skills came from his days with the volunteer fire department. The opportunities were endless and he was hungry to learn as much as he could about the job. Attending a high school program that promoted the emergency services help seal the deal for his wanting to pursue a career in firefighting. Spending a few years with the National Guard, his passion of the fire service continued to grow along with his thirst for knowledge of the special services. His time on the rescue has placed him on many building fires over the years. Like many urban setting, the majority of fires are happening in "vacant" buildings. Tyler put together a program that addresses fires in these buildings and he believes that fires are fought from the inside out. His program titled "Occupied Until Proven Vacant" dials in on thee types of structures and the strategy and tactics needed to deal with "vacants". If Tyler is not in the firehouse, he is on the road teaching his passion with his company Muddy River Divers and Muddy River Training Consultants. Tyler is all in on the job which is evident throughout this entire conversation.

This episode of the podcast features John and Noah, discussing the World's Strongest Firefighter competition at the Arnold Sports Festival. The competition raises money for firefighter charities and brings together firefighters from around the world. The hosts talk about their personal connections to firefighting and the impact of the event. They emphasize the athlete experience and the sense of community that the competition fosters. The episode highlights the unique opportunity for firefighters to compete on a big stage and represent their departments and countries. The World's Strongest Firefighter competition is held annually at the Arnold Sports Festival in Columbus, Ohio. The event provides a platform for firefighters to showcase their strength and athleticism. The competition is fast-paced and firefighter-centric, with a focus on cardio and high-intensity exercises. The Arnold Sports Festival is a premier sports festival that attracts top athletes from around the world. The event has grown over the years and continues to raise funds for firefighter charities. The winners of the competition carry the title with respect and often use their platform to give back to their communities. The event fosters a strong sense of community among the participants and spectators. The conversation covered various topics including the Arnold Sports Festival, the World's Strongest Firefighter competition, the importance of mental health in the fire service, the camaraderie among firefighters, and the impact of the event on the participants and the community. It will have you asking yourself the question. What’s My Size Up? Because, What you do off the job, MATTERS!!!

Mickey and Jeremy express confusion about why there is a need to coin the phrase 'for them' when it has always been understood that the purpose of the fire service is to serve the civilians. The discussion touches on the importance of safety culture, the prioritization of saving civilians over firefighter safety, and the need for clear communication and understanding of the job's expectations. The conversation also explores the role of teaching and training in firefighting, the importance of perspective and background in learning, and the need for experienced firefighters to mentor and guide new recruits. The speaker emphasizes the significance of standards, the loss of experience in the fire service, and the need to maintain and uphold those standards.

In this conversation, Pip and Jon discuss various topics including their experiences in the fire service, the challenges of working in administration, and the benefits of routine and sleep. They also touch on the importance of effective leadership and problem-solving in the fire service. Jon shares his background as a bagpiper and the founder of Rescue One CBD, a company that provides CBD products to firefighters. They also discuss the changing landscape of CBD and THC regulations. The conversation revolves around the benefits of CBD and the importance of self-care for firefighters. The main themes include the science behind CBD, the misconceptions about CBD, the role of CBD in improving sleep and mood, the importance of self-care for firefighters, and the need to balance work and personal life. The conversation also touches on the importance of healthy habits, such as mindfulness and exercise, and the significance of disconnecting from work to maintain mental and physical well-being. It will have you asking yourself the question, What’s My Size Up???? Because, what you do off the job, MATTERS!!!!!

Top Floor Tactics Episode 38. by Jeremy Donch

Jeremy sits down with Lieutenant Mark Zidiak of Ladder Co. 2, Clifton, NJ Fire Department for the August 2024 @FireandSafetyNJ featured segment, Behind the Department. This series focuses on the department that built their 2022 Pierce Arrow XT 100' Heavy Duty Steel Aerial. A big part of understanding the apparatus builds is understanding the department and how they operate. So many factors go into the design and operations of a new apparatus. Looking at the final build is always easier to understand when you know why they built what they did. This conversation talks about the department, their membership, history and legacy as well as the future of the department. -- For more information on this build and the others in the 2024 Calendar project, go to www.f-ss.com or visit our YouTube channel.

From the private sector to the public sector, Ryan McCormick knew that he wanted to serve. Growing up in a Pastor’s home, service was at the forefront of his upbringing. From early on, Ryan wandered over to the local firehouse to help with Christmas tree sales or wash the trucks. This introduction to the fire service led him down a path of wanting to serve as he grew older. Working as a private sector engineer, he knew riding a desk wasn’t for him. From there, a stint as a police officer and finally finding his way into the career fire service. Many years later Ryan finds himself as the Chief of Department of a small career department. He believes in empowering your people, working for the people and hasn’t lost sight of what the mission truly is. A great conversation about “them” along with his willingness to letting his people be little bit different…. It’s all done with the intent to shine. Don’t let Ryan McCormick’s soft, gentle demeanor let you believe he is a push over; he is not!! He is loyal to his people and the public and is unapologetic for his passion and love of the job. This passion has pushed him to create the First In Fire Conference, held this year from September 11-14, 0224 in Little Rock, Arkansas. A four day conference filled with big names and even bigger passion. When you’re striving for excellence, there is no rest and Ryan certainly not resting anytime soon.

In this episode, Pip interviews Jennifer from FD Beyond Explorers about her experience in the fire service and the importance of diversity in recruitment. They discuss the challenges of social media usernames, the differences between explorer programs on the East and West Coasts, and the role of the Boy Scouts in supporting explorer programs. Jennifer shares her journey from wanting to be a veterinarian to becoming a paramedic and eventually joining the fire service. They also touch on the importance of casting a wide net in recruitment and the impact of sleep deprivation in the fire service. The conversation in this section focuses on the challenges of sleep and rest for firefighters. They discuss the difficulties of getting restful sleep during shifts and the impact it has on their physical and mental well-being. They also talk about the importance of being prepared for the unique sleep patterns and alertness required in their profession. The conversation then transitions to the topic of mentorship and the importance of diversity in the fire service. They emphasize the value of learning from each other's strengths and experiences to create a strong and effective team. Jennifer shares her experiences as a female firefighter and emphasizes the need for a diverse workforce in the fire department. They also talk about the challenges of working in hot weather and the importance of staying fit and acclimated to gear. Jennifer highlights the positive aspects of the fire service and the valuable relationships she has formed. They conclude the conversation with a discussion about the power of kindness and the importance of pursuing one's passions. Causing you to ask yourself the question. What’s My Size Up??? Because, what you do off the job, MATTERS!!!!

The conversation revolves around the question of which position on the fire ground is the most stressful and difficult to be good at. Mickey discusses various positions, including the first due engine chauffeur, the first due battalion chief, and the nozzle position. They explore the challenges and responsibilities of each position and the importance of teamwork and company integrity. The conversation highlights the stress and pressure faced by firefighters in different roles and emphasizes the need for mental toughness and grit. Mickey and Mike also discuss the significance of the mealtime ritual in fostering camaraderie and understanding within the firehouse.

10 years in the career fire service is just the beginning for Preston Lyons. His "reborn" attitude about the job comes from many years of doing for the sake of doing. Admittedly he is better today than he was when he first came into the fire service. Finding more allowed him to take the leap in holding himself accountable for the type of firefighter and person he wants to be. Along with his renewed focus and commitment, Preston launched The Relentless Rejects Podcast where he talks about his success and failures while engaging interesting guests. His focus is much more than a podcast, it is a way of life. Three core tenants of his platform; relentless students of the craft, constant rejection of mediocrity and honor over everything. Preston works hard to live these principles and he is grateful for the opportunities he has had to grow within the fire service. The Relentless Rejects Podcast is another up and coming show that represents the endless passion people have for protecting snd preserving the fire service.

Growing up with the highest respect for Fire Engineering magazine, hosting David Rhodes on the podcast was powerful. Settled in as the Editor in Chief, Chief Rhodes brings a fresh face and more importantly, perspective as the magazine takes a turn into todays' fast paced fire service. The episode goes in depth on the "safety culture" concerns of today, his powerful remarks at FDIC highlighting the "revolution" and most importantly, sharing his own story of cancer beside his good friend Mike Ciampo. David's courage of sharing personal information is evident but his real courage and commitment is ensuring the fire service remains on a forward path. Steering the ship and finding his way into his new position comes with many mentors and influencers who can help guide, but it's exciting to watch David take on some hot issues head on. He believes in accountability and upholding the very best traditions of the fire service. Getting out there, collaborating with other platforms and conferences, Chief Rhodes knows he needs to be present and to support other initiatives outside the Fire Engineering umbrella. As small as the fire service is, it's plenty large enough for the "revolution" to happen and to be an active participant. We must be present and be willing to challenge the status quo and initiatives to ensure it represents the fire service requirements. We cannot lower our guard and allow complacency and outside influence to change our trajectory. With David Rhodes at the helm, integrity and character will remain paramount as we continue to push forward.

Jeremy sits down with Assistant Chief Chris Grande and Captain Tommy Grande of the East Brunswick, NJ Fire Department for the July 2024 @FireandSafetyNJ featured segment, Behind the Department. This series focuses on the department that built their 2023 Pierce Enforcer pumper, Engine 805. A big part of understanding the apparatus builds is understanding the department and how they operate. So many factors go into the design and operations of a new apparatus. Looking at the final build is always easier to understand when you know why they built what they did. This conversation talks about the department, their membership, history and legacy as well as the future of the department. -- For more information on this build and the others in the 2024 Calendar project, go to www.f-ss.com or visit our YouTube channel.

In this episode, Pip interviews Jordan from Flip Flop Firefighter, a firefighter-owned apparel business. They discuss Jordan's journey as a firefighter and how he started his own business. They also talk about the importance of off-duty bonding and mental health in the fire service. The conversation touches on topics such as the different phases of t-shirt wearing as a firefighter, the challenges of being off-duty, and the need for stress relief. They also share personal stories of responding to emergencies and the importance of self-reflection in the fire service. Jordan, the Flip Flop Firefighter, discusses the different designs and themes of his apparel business. He talks about the inspiration behind each design, such as catching sunsets and golfing, and how he collaborates with his graphic designer to bring his vision to life. Jordan also shares his approach to running the business, including engaging with customers and hosting giveaways. He emphasizes the importance of balancing work and family life and the challenges of transitioning from being a firefighter to a business owner. Jordan emphasizes the importance of dedicating time to family and the growing years, while also pursuing his passion for entrepreneurship. He shares his experiences of working with an amazing crew and the camaraderie they have. Jordan also discusses his plans for expanding his business and creating new designs. Overall, the conversation highlights the dedication, hard work, and passion that Jordan brings to both his firefighting career and his business. Causing you to ask yourself the question. What’s My Size Up??? Because, what you do off the job, MATTERS!!!

Top Floor Tactics Episode 36. Street Talk by Jeremy Donch

Born in England, moved to Los Angeles, jumps across the country to New Hampshire, Adam Mills has quite the story to tell. Arriving in the US at the age of 7, he found the fire service early on with an explorer post in Los Angeles. This fueled his passion for the emergency services which soon lead him to the California Department of Forestry and then a stint as a Medic in Inglewood / South Central LA. A wide variety of services, his exposure to the job was from all angles. From there, he traveled across the country where he is currently a career firefighter with the Hampton, NH Fire Department. His early exposure to training has lead him down a passionate path of learning and instructing. His all in attitude and passion for the job is evident each time he's spreading the good word. Liker most of us, finding balance has always been a thing for Adam. His all in attitude fuels his desire to learn and to help educate up and coming firefighters. But this comes with a learning curve. Juggling the balance of not just his fueled passion for the job, but finding the way to deliver the message that is well received by others is a daunting task at times. Resistance is real in the fire service and young, ambitious go-getters sometimes have to manage the delivery of exciting information with the lackluster care of many in the job. This approach comes with experience and time and Adam knows all to well about how to work with all levels of the job. Outside of the firehouse and instructing for academies and training conferences, he has become a part of the FAST Rescue Solutions "TRIBE", a close knit group of rockstars who are changing the way firefighter safety and survival is understood in the fire service. Spreading the message with authenticity and charm, Adam Milld has everything in front of him and he is not slowing down any time soon.

Sean Eagen is a Captain with the Buffalo, NY Fire Department. He has been on the podcast multiple times with Jeremy and always has insights and knowledge to share. This catch up session between the two talks alot about the mentoring process. A firm believer that each position takes a minimum of three years to get proficient at it, Sean appreciates the the process and how it shapes careers. Working with young firefighters in a mentorship position, you must go all in to understand and learn your people. Mentorship is a two way street and it requires work, alot of work. But Sean shares his style of teaching and how he works with his firefighters, other companies and bosses. The conversation rounds out with a discussion about his newest passion, brewing beer. At 50 years old, he is excited to learn this new craft and finds value in furthering his education and learning, just like in the fire service.

In this conversation, Pip interviews Shay Mountford from Blaze of Glory Fitness. They discuss Shay's journey from being a nanny to becoming a firefighter and the challenges they faced along the way. Shay shares their experience of going through the hiring process and the importance of physical fitness and preparation for the fire academy. Shay also talks about the mentorship aspect of Blaze of Glory Fitness and how it helps aspiring firefighters not only with physical training but also with interview preparation and understanding the culture of the fire service. Shay emphasizes the need for firefighters to stay in shape and maintain a healthy lifestyle to perform their duties effectively. Shay also shares their experience in the fire service and offers advice for aspiring firefighters. They highlight the importance of humility, hard work, and effective communication in the fire service. Shay also talks about the challenges and rewards of being a firefighter and the impact it has on one's life. Causing you to ask yourself the question. What’s My Size Up??? Because, what you do off the job, MATTERS!!!

Top Floor Tactics Ep. 35 Mike Smith Engine Co. 48 FDNY - The Engine Company by Jeremy Donch

"Bless your heart" is a southern way of saying so many things in one quick phrase. Joey Petruccelli, a transplant from NJ to Richmond,VA, loves being an inner city fireman. His NJ charm sometimes gets in the way of his drive and hustle but he doesnt apologize for who he is. Like the southerns, "bless your heart" is a kinder, gentler way than the rough and tough jersey. Joey knows this and it's his style of southern charm. A true love of the job and a student who takes any opportunity to learn, he holds the job in the highest regard an fiercely protects the core principles of the fire service. "Crawl, walk, run" is Joey's belief when it comes to training. Working with new recruits, he knows the value of teaching the right way - no short cuts and hard work and dedication. Joey approach is in your face and real - he acknowledges this and will not shy away from telling you the way it is which is kind of refreshing these days. This blue collar, dirty and tough job needs to be protected by those that are all in. Joey Petruccelli is all in.

In this episode, Pip interviews Brandon from Fire to Light, discussing various topics related to the fire service, personal experiences, and the challenges faced by firefighters. The conversation covers themes such as personal appearance in the fire service, the psychological side of the job, wildland firefighting, and the importance of life experiences in job interviews. It delves into the importance of storytelling in interviews, the impact of traumatic experiences, and the need for mental health support within the fire service. The conversation also explores the role of leadership in addressing mental health issues and the significance of vulnerability and storytelling in fostering a supportive environment. It delves into the importance of storytelling, meditation, and breathwork in managing stress and trauma. The guest shares insights on the culture shift within the fire service and the impact of personal experiences on professional development. Causing you to ask yourself the question. What’s My Size Up??? Because, what you do off the job, MATTERS!!!!

Top Floor Tactics Episode 34. Street Talk by Jeremy Donch

Melanie joined Jeremy on the podcast once again to discuss the Virginia Move Over Laws that she has been advocating for for some time. Her tireless efforts protecting first responders is evident by her hard work and tenacity when fighting for our safety. Her latest battle is to repeal legislation that was cut in this years Virginia state budget. The Virginia Military Survivors and Dependents Education Program (HB6003 / SB6003) which provides financial assistance for further education for family's of first responders and military personnel killed in the line of duty has been modified / cut from this years budget. The House has repealed the action but it now sits on the floor of the Senate who appear to have other ideas in mind for this Bill. Melanie is leading the charge in bringing awareness to this Bill to have the Senate repeal their shortsighted decision on eliminating it from the State budget. Protecting our own and taking care of the families who have suffered great losses is the duty of the people. We have an obligation to protect the legacy of those who laid down their lives for others. Melanie's continued fight for these protections is done to preserve and protect the legacy of her late husband Brad Clark.

Today on this episode of Frontline Mindset, Rob sits down with Jared Vermeulen, a Captain in Boca Raton, Florida, to discuss his book, The Modern Fire Officer, and the journey that inspired him to write it. This book serves as a blueprint for anyone aspiring to be a fire officer. Jared delves into a variety of topics, and together, he and Rob explore the issues of micromanagement and its detrimental effects on the fire service. They also discuss overcoming fear in leadership and how to lead your crew to become a winning team in the firehouse.

As the new Director of Training and Safety for the Norwich, CT Fire Department, Jason Erban has found his spot. This challenging position allows for Jason to craft his narrative for training as an outsider coming into a new organization. Navigating a new position and department has been a welcomed challenge. Jason’s previous careers with two other career departments has provided a valuable backdrop for his knowledge and love of the job. As a student himself, creating a culture of training has always been important to him. A win win for Norwich and Jason personally. Lastly, the ability to run jobs and work as a safety officer allows him to stay in touch with operations, strategy and tactics which parlays right into the training environment.

Pip welcomes John Nason, a shipboard firefighter and amateur wrestler for this episode. The conversation covers a range of topics, including the significance of off-duty activities, the impact of podcasting, the role of music in daily routines, the challenges and rewards of firefighting, and the experience of amateur wrestling. The discussion delves into the mental and physical aspects of firefighting, the importance of music in setting the mood for work, and the unique experiences of shipboard firefighting and amateur wrestling. The conversation also explores the intersection of personal interests and professional responsibilities, highlighting the diverse and multifaceted nature of the guests' experiences. The conversation covers the physical and mental demands of professional wrestling and firefighting, the parallels between the two, and the importance of knowing when to leave a career due to physical limitations. It also delves into the comparison of adrenaline rushes in both professions and the significance of being physically fit. The discussion concludes with insights on living one's best life and not sweating the small stuff. Because, What you do off the job, MATTERS!!!

James McVey, NYPD Aviation police officer, and pilot, joins Mickey over a few pints to discuss James time in law enforcement, specifically in Harlem and Spanish Harlem neighborhoods during the 80s crack epidemic. The conversation then shifts to his time in the NYPD's Emergency Service Unit (ESU), where they discuss the different roles and responsibilities within the unit, including SWAT, high-angle rescue, trench work, and diving. They then transition into James' journey from ESU to the aviation unit of the NYPD, talking about the training involved in becoming a member of the aviation unit, including learning how to rappel out of helicopters and using various weapons. James and Mickey then reflect on the events of 9/11, the role of communication during the response, and the communication breakdown between aviation and the fire department during the 9/11 attacks.

Five years with the Mobile, AL Fire Department, Rique Bush has found his place. Growing up in a tough place, odds stacked against him, Rique found that his purpose ion life was to do good, stay away for the inner city pressures and make his family proud. Baseball became a big part of his identy, a team sport that kept him occupied and taught him about being apart of something more than yourself. Looking at his future, baseball wasn't going to pay the bills so by chance, he checked out the volunteer fire house in his community. Rique fell in love with it, all of it. Similar to baseball, the team sport, the challenges of firefighting and a proud profession checked all the boxes for him. From volunteer to career, his passion for the job can't get any stronger. Working with great people, he has found mentors and friendships that will last a lifetime. "Your last name means alot" is a statement that Rique doesn't take lightly. He works hard to make his family proud and hopes that his influence on others who shared a similar upbringing can be positive. "It starts with you", a powerful quote from Rique that he truly believes in. We all have it inside to do the hard things, the question is, are you willing to do the work..??

It is fun to watch Dave's career grow and expand into where he is today. Whether on the job in Manchester, NH as a Lieutenant or traveling the country speaking, teaching and learning, Dave has come to understand that we must look at the future and be sure we are doing everything in our power to promote the next people to push the job forward. Believing in strong foundations and relationships, Dave dives into the conversation regarding building up the next generation with recognized "succession planning". We must do everything in our power to find those that can take over the previous position, those who have learned from past leaders that came before and willing to step up and fill in the gaps with their own abilities. The job grows when we pass the torch and protect the integrity of the fire service. Dave has come to understand first hand the power of this and he is on a trajectory to ensure he does his part to move the job forward. Dave Quick is someone to watch in the fire service, and he's just getting started.

In this episode, Pip is joined by Travis and Cav from Dynamic Human Performance to discuss the importance of self-care and finding balance in the fire service. They talk about the different shift schedules in the fire service and how they affect sleep and overall well-being. They emphasize the need for firefighters to prioritize their health and fitness, and how it can positively impact their performance on the job. They also discuss the importance of saying no to instant gratification and making sustainable lifestyle changes. Overall, the conversation highlights the need for firefighters to take care of themselves both physically and mentally.. They talk about the changes in the culture of the fire service and how departments are now focusing on human performance and wellness. They emphasize the need for firefighters to take care of their bodies and minds in order to have long and successful careers. They also discuss the impact of sleep, nutrition, and stress on firefighter health and well-being. The conversation concludes with a discussion on the importance of self-improvement and finding a balance in life. Because, What you do off the job, MATTERS!!!!