
National Fire Radio Podcast Platform
637 episodes — Page 4 of 13

400. "Legacy" - Tom Donch
In this heartfelt conversation, Jeremy Donch interviews his father, Tom Donch, reflecting on their family legacy in the fire service. They discuss the importance of camaraderie, generational values, and the work ethic instilled through family and community involvement. Tom shares stories from his early days in firefighting, the evolution of the service, and the significance of mentorship. The discussion also touches on the challenges facing volunteerism today and the need to maintain the integrity of firehouses for future generations.

The Size Up Episode 116 - All About The Hose - Janelle
In this episode, Pip and Janelle reflect on personal experiences and emotional connections within the firefighting community, discussing the importance of family, the joy of cruising, and the unique role of medical staff at events. Janelle shares her journey from volunteer firefighter to entrepreneur with Burn Bags USA, emphasizing the significance of community service and the innovative repurposing of fire hose materials. In this engaging conversation, Janelle shares her journey of creating Burn Bags, a business that repurposes fire hoses into stylish bags while empowering women in recovery programs. She discusses the challenges of running a small business, the importance of community engagement, and the adaptability required to thrive in changing markets. Janelle's passion for her mission shines through as she emphasizes the significance of giving back and supporting local firefighters. Because, What you do off the job, MATTERS!!!!

Ch. 79 “The Rut”
In this episode, Mickey talks about hitting a rut in your career. This job’s like the ocean—the tide comes in, the tide goes out. Some days you’re riding high, other days you’re getting pulled under. The key is knowing it’s part of the cycle—and learning how to keep your feet under you when the water shifts.

399. "Common Sense" - Brian Nardelli
Jeremy and Chief of Department Brian Nardelli, Brockton, MA Fire Department discuss the importance of pride, leadership, and high standards in the fire service. They emphasize the need for accountability, the value of learning from mistakes through hot washes, and the significance of mentorship. The dialogue highlights the noble calling of firefighting and the necessity of empowering voices within the team. They also explore the challenges of maintaining standards while ensuring inclusivity and the power of saying yes in leadership roles.

Frontline Mindset Episode 39 – Part 2: Situational Awareness and Conflict Avoidance
In this solo episode, Rob dives deeper into the mindset and practical tools first responders need to stay safe in an increasingly volatile world. Building on the foundation laid in Part 1, he breaks down situational awareness using the color code system and explores real-world strategies for conflict avoidance. Whether you’re on the fireground, in the back of an ambulance, or responding to a routine call, this episode highlights how staying alert and prepared can make the difference between safety and danger.

Ch 78 Forcible Entry: Floor Above
This episode dives into the realities of forcing entry when you’re operating on the floor above the fire. We’re talking zero visibility, high heat, and high risk. From hallway conditions to door control and tool selection. We break down the tactics, the mindset, and the urgency required when the floor above isn’t just your assignment, it’s your responsibility.

Frontline Mindset Episode 38: Understanding Violence Against First Responders
In this episode, Rob discusses the recent sentencing of the murderer of Captain Allison Russo, a tragic event that highlights the increasing violence against first responders. He delves into the different types of violence that first responders may encounter, including unintentional, intentional, social, and asocial violence. Rob emphasizes the importance of understanding these types of violence to better prepare and protect oneself in the field. He also hints at future discussions on the justification of force and strategies for de-escalation and self-defense.

The Size Up Episode 115 - Be The Different - Allison Brager
In this engaging conversation, Allison shares her unique journey balancing fitness, military service, and elegance. She discusses the importance of individuality in leadership, the impact of 9/11 on her decision to serve, and the significance of adaptability in various environments. The discussion also delves into the science of sleep, its critical role in performance, and the need for policy changes to support better sleep practices. Throughout, Allison emphasizes the value of being different and the importance of personal experiences in shaping one's path.They explore how humor and personal experiences shape their perspectives on health and wellness, while also touching on life lessons and personal growth. The discussion is filled with insights, anecdotes, and a light-hearted approach to serious topics. Because what you do off the job, MATTERS!!!

Ch 77. “The Sauce”
In this episode, Jermey joins Mickey and cuts through the noise and get real about the fire service and its growing obsession with social media. From fire fame to curated culture, we talk about what’s getting lost—authenticity and humility. This isn’t a rant—it’s a reminder to bring the focus of what we do back to reality.

Frontline Mindset Episode 37. We Care. For Everyone. EMS Week 2025
In this special EMS Week episode, Deputy Chief Robert Ridley reflects on this year’s theme—We Care. For Everyone.—and what it truly means in the fire and EMS service. He shares personal stories from his early days in the Youngsville Volunteer Fire Department, the mentors who shaped his journey, and how EMS professionals show compassion in every call, no matter how big or small. It’s a heartfelt reminder that trust, empathy, and care define our profession—and that we are the role models for the next generation.

The Size Up Episode 114 - Moments Of Uncomfortability - Russell Davis
In this episode, Pip and Russell Davis discuss the importance of camaraderie in the fire service, illustrated through the creation of parody songs. They explore the role of technology in firefighting, the challenges of adapting to change, and the ethos behind West Broad Apparel, a brand that aims to honor the traditions of the fire service. The conversation also delves into the difficulties of running a business and the parallels between firefighting and entrepreneurship. Because, What You Do Off The Job, MATTERS!!!!

Ch. 76 The Roof Firefighter
This episode dives into the role of the roof firefighter—where every move matters. From clear, timely communication to how and where you make your position, nothing is random and nothing is routine. On this job, the smallest details carry the biggest weight.

398. Bang On - Gerard Mann
Gerard Mann and Jeremy discuss the importance of relationships in the fire service, the challenges of transitioning to an officer role, and the need for clear communication and effective training. They explore how humor and personality can enhance leadership, the significance of situational awareness, and the necessity of engaging with team members to foster a positive culture within firehouses. Themes such as imposter syndrome, decision-making in high-stress situations, the importance of confidence, and the balance between learning from personal experience versus learning from others is front and center in this episode. They emphasize the need to simplify firefighting practices and the value of building strong relationships within the fire service community. The discussion highlights the significance of self-awareness and the necessity of practical experience in developing effective leadership skills.

The Size Up Episode 113 - Diamonds In The Rough - Peter Matthews
In this episode, Pip welcomes Peter Matthews from Firehouse Magazine to discuss the dynamics of podcasting, the importance of diversity in media, and the challenges faced by those in the fire service. They explore the significance of storytelling, and the need for mentorship in passing on knowledge to the next generation. The conversation highlights the passion that drives individuals in the fire service and the importance of navigating the noise in media to find valuable content. They explore the challenges of burnout in EMS and the need for community engagement in addressing these issues. The conversation highlights the significance of finding the right tools and people to navigate the complexities of modern firefighting. The dialogue culminates in valuable advice for the future, emphasizing the importance of listening to others and cherishing connections. Because, What You Do Off The Job, MATTERS!!!

Ch. 75 The Basics
In this episode, we dive into how mastering the fundamentals under pressure becomes the true foundation of success on today’s fireground.

Frontline Mindset Episode 36. Behind the Microphone with Kim Kelly Hahn
In this episode of Frontline Mindset, Rob sits down with Kim Kelly-Hahn—911 dispatcher, paramedic, and mental health advocate—to talk about the unique challenges of emergency dispatching, the power of physical activity and travel for mental wellness, and the critical need for support and recognition in the first responder world. Kim shares her personal journey, insights on leadership, and a call to action for better mental health care in our profession.

397. Chance Craven and Drew Schaumann
397. Chance Craven and Drew Schaumann by Jeremy Donch

396. Education and Innovation - Jacque Creamer, Jr.
In this conversation, Jeremy Donch and Jacque Creamer, Jr. discuss the Lancaster County Firemen's Association, its history, and the importance of trade shows in the fire service. They explore the challenges of recruitment and community engagement, the need for collaboration between career and volunteer firefighters, and the role of education and training in enhancing firefighting practices. The discussion also highlights innovations in safety equipment and the evolution of firefighting traditions, emphasizing the importance of community support and storytelling in passing knowledge to future generations. -- Lancaster County Firemen's Association Fire EXPO May 16-17, 2025 https://www.lcfa.com/fire-expo/

Chapter 73. Window Bars
Coming to you from Albuquerque, New Mexico — this episode dives into window bars and the importance of understanding when and why to remove them. We break down how timing, position, and flow state all play a role in making the right move at the right moment.

395. "Mission, Service, Purpose" - David Rhodes
Catching up with Chief David Rhodes after a busy FDIC week. We pull back the curtain on his week in Indy, dive into a great discussion about his powerful message on opening day and go after some of the problems that plague our fire service today. "Mission, Service, Purpose" is the perfect theme for Chief Rhodes opening and it certain fits this podcast conversation.

Frontline Mindset Episode 35 Ben Herbst - Father, Firefighter, Soldier
In this episode, Rob from Frontline Mindset interviews firefighter Ben Herbst, who shares his journey from the Army National Guard to the fire service. Ben discusses how sniper training shaped his mindset, the parallels between military and firefighting, and the importance of leadership, empathy, and purpose. He also reflects on balancing his roles as a father and firefighter, and the values he hopes to pass on.

394. “A Gift you Have Been Given” - Chris Koretski
In this episode, Jeremy speaks with Chris Koretski about the importance of community service, particularly in the fire service and veteran support. They discuss the Honor Flight program, which honors veterans by taking them to see their memorials, and the significance of maintaining connections with retired firefighters through honor guard programs. Chris shares his family's legacy of service and the values instilled in him from a young age, emphasizing the importance of giving back to the community and supporting fellow firefighters. Chris works hard for the funeral service planning for fallen first responders, emphasizing the importance of teamwork and community support. He shares insights into the role of the public safety funeral team, the significance of memorial events, and the emotional impact of honoring those who have served. The discussion also highlights the need for advocacy and prevention initiatives within the fire service, as well as the personal fulfillment that comes from serving others. Finding balance between his professional commitments and personal life, Chris does find some time for himself to unplug and enjoy his family. Chris speaks about the challenges and triumphs faced by the fire service, particularly during a significant fire incident on Block Island. They explore themes of community support, mutual aid, leadership, and the importance of service in the fire department. Chris shares personal anecdotes about mentorship and the impact of giving back to the community, emphasizing that true leadership is about empowering others and creating a legacy of service.

The Size Up Episode 112 - Kindness is Free - Dennis Burns
In this episode of The Size Up , Pip and Dennis discuss the evolution of firefighting, the importance of humor and kindness in the fire service, and the value of personal growth through reflection on past experiences. Dennis and Pip explore the importance of seeking help for mental health, the generational differences in attitudes towards therapy, and the transformative experience of traveling to Thailand. They discuss the significance of learning about relationships, the challenges of letting go of material possessions, and the cultural insights gained from living in a different country. The dialogue emphasizes the value of kindness, adaptability, and personal growth through travel. Dennis shares his experiences in Thailand, discussing how living in a different culture has reshaped his worldview and ignited a desire for more adventures. They delve into the significance of stepping outside of comfort zones, the open door policy of travelers, and the value of kindness in personal growth. The discussion culminates in Dennis offering heartfelt advice to his younger self, emphasizing the need for self-kindness as a foundation for spreading kindness to others. Because, what you do off the job, MATTERS!!!

72. The Salute, The Handshake, The Knock
This chapter breaks down The Salute, The Handshake, and The Knock—three timeless gestures that once meant everything in the firehouse. The salute stood for respect. The handshake meant your word held weight. And the knock was how you separated the kitchen from the office. Today, we’re watching those foundations slip. Let’s talk about why they mattered, how we’re losing them, and what it’ll take to bring them back.

Frontline Mindset Episode. 34 A Call to Action
Rob highlights a must-read article by Peter Matthews, Editor-in-Chief of Firehouse Magazine, titled "Getting Involved Locally with Politics for National Impact." It’s a wake-up call to firefighters everywhere—career and volunteer—about the critical need to engage in politics to secure funding, gear, staffing, and safety. With programs like AFG and SAFER in limbo, the National Fire Academy canceling classes, and dangerous building trends like single-stairwell construction on the rise, the fire service is falling behind. Meanwhile, other countries are acting, and we’re still debating basics like sprinkler systems. The bottom line: If we don’t show up and speak up, we don’t get heard or funded—and that costs lives. Rob urges listeners to read the article, visit CFSI.org, and start advocating for the future of the job.

The Size Up: Chats With Big Russ Episode 1
In this special episode of The Size Up, host Pip engages in a heartfelt conversation with his father, Russ, exploring their family dynamics, the evolution of firefighting, and the importance of mentorship and leadership. Through storytelling, they reflect on personal growth, career paths, and memorable experiences in the fire department, highlighting the significance of relationships and life lessons learned along the way.

Chapter 71. Mike Smith
This week, my friend Mike Smith Engine Co. 48 FDNY is back as we dive into all things Engine — operations, riding positions, communication, tradition, and why, no matter what, this is still the greatest job on earth.

393. The Cool Fireman Podcast.
393. The Cool Fireman Podcast. by Jeremy Donch

Frontline Mindset Episode 33 Border Bombero with James Denney
In this episode of Frontline Mindset, Rob sits down with James Denney, a seasoned firefighter from Del Rio, Texas, to explore 17 years of wisdom earned on the fireground. From navigating lean staffing and optimizing training in a resource-strapped environment to evolving his techniques in pump ops, hose deployment, and forcible entry, Denney shares real-world lessons with impact. He opens up about the unique challenges of serving during the COVID-19 pandemic and how the ongoing border crisis shapes their day-to-day calls. With a deep focus on brotherhood, mentorship, and mental resilience, this conversation is a must-listen for anyone seeking insight into staying sharp, staying positive, and staying grounded in the fire service.

Frontline Mindset Episode 32 - Air Force Fire Service
In this episode, Rob from Frontline Mindset sits down with Joshua Armstrong, an Air Force veteran turned firefighter and medic. Joshua shares his powerful journey from financial hardship to finding purpose in the fire service. He opens up about the challenges of military life, the transition to municipal firefighting, and the critical role of mentorship, leadership, and mental resilience. From the rigors of Smoke Divers to the lessons learned from failure, Joshua reflects on growth, adaptability, and the legacy he hopes to leave behind.

RERUN, Chapter 2. 10 Things I Wish I Could Tell Myself as a Probie - Mickey Farrell
A View From the Top Floor Podcast with Mickey Farrell. Episode 2 focuses on the 10 things I wish I could tell myself as a probie as Mickey reflects back on his early days of his career. Sound advice for the early years of your career. -- Check out Top Floor Tactics on IG and his new podcast, A View From the Top Floor, hosted by National Fire Radio.

The Size Up Episode 111 - Be Useful - Josh Grandinetti
In this episode, Pip engages in an authentic conversation with Josh Grandinetti, exploring themes of personal growth, the impact of the show Ted Lasso, and the importance of mindfulness in the fire service. Josh shares his journey into firefighting, the challenges he faced with a knee injury, and how it led him to create Foundation Fortified, a mindfulness platform for first responders. The discussion emphasizes the significance of being useful to others and the mental health challenges faced by those in emergency services. In this conversation, Josh Grandinetti discusses the importance of mindfulness for first responders, emphasizing its role in emotional awareness and prevention of mental health issues. He contrasts mindfulness with reactive approaches to mental health, highlighting the benefits of early intervention and emotional regulation. The discussion also covers the unique challenges faced by first responders, including the responder feedback loop, and how mindfulness can serve as a valuable tool in managing stress and anxiety. The conversation concludes with reflections on life lessons and the significance of authentic conversations in personal growth. Because, what you do off the job, MATTERS!!!

Chapter 70. F*ck the Internet.
Can’t get to FDIC? Who cares. Keep your training local and tell the internet to go fuck itself. This week’s about real connections, honest work, and bringing back the bar room napkin.

Frontline Mindset Episode 31 - Taking Time
In this episode, Rob explores the importance of stepping away from work and truly unplugging—especially for those in high-stress professions like firefighting. Sharing personal insights from a recent vacation with his wife, he reflects on the mental reset, renewed perspective, and stress relief that come from taking a break. Rob emphasizes the value of setting boundaries with coworkers, trusting your team, and making self-care a priority. He also offers practical tips for disconnecting, recharging, and incorporating meaningful downtime into a demanding career.

Ray McCormack, Innovation with HEN Nozzles
Jeremy sits down with Ray McCormack to discuss the innovative Hen Nozzle products, particularly focusing on the Blade Stream and the newly designed Force Nozzle. Ray's own career lead him to finding different ways to manipulate the stream of a regular smooth bore nozzle. This lead to an idea he had many years ago, pinching the circular smooth bore tip into an oval shape which lead to better coverage when flowing water. Fast forward many years later, Ray found HEN Nozzles who were introducing a "Blade" type tip that represented Ray's ideas of years past. Understanding the idea, Ray joined forces with HEN Nozzles to help educate the fire service about a new way to apply water. There hasn't been much innovation in the nozzle field for the past 75 years. Today, HEN Nozzles continues to innovate and change the evolution of the nozzle. HEN Nozzles has created a renewed interest in extinguishment culture by pushing the boundaries of water delivery.

The Size Up Episode 110 - In Your Own Head - Dave Dunn
In this episode, Pip discusses the importance of what we do off the job with guest Dave Dunn Jr., a firefighter and cosplayer. They explore Dave's journey in emergency services, the adrenaline rush of firefighting, and how cosplay serves as an escape from reality. The conversation highlights the community and connections formed through shared interests in cosplay and strongman competitions, emphasizing the need for balance and mental health in high-stress professions. Pip and Dave Dunn explore the intricacies of competition nerves, the importance of attention to detail in cosplay, and the mental challenges faced in emergency services. They discuss the significance of shared interests in relationships, upcoming conventions, and the role of social media in building community. The dialogue culminates in rapid-fire questions that reveal personal insights and preferences, emphasizing the importance of personal growth and connection beyond the job. Because, what you do off the job, MATTERS!!!!

69. Street Talk Penn 6 - View From the Top Floor Podcast
Another Street Talk, this time from Penn 6 in Midtown Manhattan. This one dives into operating in exposure buildings, when and when not to call a Mayday, and the importance of sizing up on the fly. I also discuss what happens when the dominoes start falling the wrong way and how the tempo of a fire can drastically shift from building to building. For further information on the March 17 fundraiser at the Bergen County fire Academy, please go to the national firefighter training foundation. https://www.nfftf.org/event-details-registration/abbie-beats-leukemia-firefighter-seminar

Frontline Mindset Episode 30 - Frontline Leadership, Zachary Polvino
On this episode of Frontline Mindset, Rob interviews Captain Zach Polvino from the Snyder Fire Department. They dive into leadership, training, and core engine company competencies. Zach discusses the challenges of recruitment and retention in both fire and EMS, the importance of making EMS an essential service in New York, and the need for mental health awareness in emergency services. He shares personal experiences, insights on balancing life outside the firehouse, and the responsibility of preparing the next generation.

The Size Up Episode 109 - See The Good - Justin DeMoss
In this episode, Pip and Justin DeMoss explore the themes of joy, personal growth, and the unique experiences of wildland firefighting. They discuss the importance of sunlight and nature in maintaining mental health, the journey of finding purpose in one's career, and the challenges faced in extreme conditions. Justin shares his transition from sports to wildland firefighting, emphasizing the need for optimization in performance and the joy found in the profession. In this conversation, Pip and Justin DeMoss explore the critical importance of sleep health, the value of experiences in EMS, and the journey towards finding purpose through service. They discuss the significance of sleep as a foundational element for mental and physical health, share insights from their experiences and emphasize the need for community service and personal growth. Justin introduces the Hot Shot Wellness initiative, aimed at addressing health and wellness for wildland firefighters, showcasing the collaborative efforts of various experts in the field. Because, what you do off the job MATTERS!!!

Chapter 68. Street Talk, View From the Top Floor Podcast
Chapter 68. Street Talk, View From the Top Floor Podcast by Jeremy Donch

Frontline Mindset Episode 29 - Frontline Leadership with Zachary Polvino
On this episode of Frontline Mindset, Rob interviews Captain Zach Polvino from the Snyder Fire Department. They dive into leadership, training, and core engine company competencies. Zach discusses the challenges of recruitment and retention in both fire and EMS, the importance of making EMS an essential service in New York, and the need for mental health awareness in emergency services. He shares personal experiences, insights on balancing life outside the firehouse, and the responsibility of preparing the next generation.

The Size Up Episode 108 - Talking & Walking - Chris Naff
In this episode, Pip shares his exhilarating experience at the World's Strongest Firefighter competition, highlighting the camaraderie and diverse body types within the firefighting community. He emphasizes the importance of networking and learning from others in the field, especially at conferences. Chris Naff shares his journey in the firefighting profession, detailing his experiences and the evolution of the St. John's Fire Rescue department. He discusses the importance of training new recruits, the role of a Public Information Officer in community engagement, and the impact of social media on recruitment and public perception. Additionally, Chris emphasizes the significance of fitness in firefighting, particularly through rucking, and how it contributes to the overall well-being of firefighters.He discusses how rucking has not only improved his physical health but also connected him with his community. The dialogue explores the significance of building relationships outside of work, the lessons learned through various challenges, and the value of continuous personal growth. Chris emphasizes the importance of finding a supportive community and the joy of participating in fitness activities that foster camaraderie and connection. Because, What you do off the job, MATTERS!!!

Chapter 67. St Patricks Day - View From the Top Floor Podcast
Chapter 67. St Patricks Day - View From the Top Floor Podcast by Jeremy Donch

392. "At Arm's Length"
In this conversation, Jeremy discusses the importance of bridging generational gaps within the fire service. He emphasizes the need for respect, honor, and integrity in firehouses, drawing from his own experiences growing up in a firehouse environment. He advocates for a culture that values the contributions of past generations while preparing future firefighters to appreciate the legacy of their predecessors.

The Size Up Episode 107 - Be Patient - Frank Boniello
In this episode of The Size Up, Pip engages in a heartfelt conversation with Frank Boniello, the 2025 World's Strongest Firefighter. They discuss the importance of family in the fire service, the unique bond among firefighters, and the challenges of balancing work and personal life. Frank shares his journey from the Air Force to becoming a firefighter and his passion for fitness and strongman competitions. The conversation highlights the supportive community within the firefighting and strongman worlds, emphasizing personal growth and the joy of competing. In this episode, Pip and Frank discuss the realities of life as firefighters and the excitement of strongman competitions. They delve into the unique challenges faced during events, the importance of safety, and the camaraderie among competitors. The conversation highlights the innovative ideas for future events and culminates in the celebration of Frank's achievement as the 2025 World's Strongest Firefighter, presented by Arnold Schwarzenegger. Frank shares his exhilarating experience at the World's Strongest Firefighter competition, highlighting the emotional moments of recognition and support from his wife. Frank emphasizes personal growth, patience, and the continuous improvement of the competition, making it clear that every participant is a champion in their own right. Because, What You Do off the Job, MATTERS!!!

Chapter 66 - Simplicity = Sophistication
Chapter 66 - Simplicity = Sophistication by Jeremy Donch

Frontline Mindset Episode 28 - The FDC Rescue 1 Project - Randy James
Rob and Randy discuss Rescue One Disaster Response Truck, a project by Fire Department Coffee that supports communities after natural disasters. They highlight the importance of restoring dignity to disaster victims, the logistics and challenges of deploying the truck, and the human connections made during relief efforts. Randy shares stories from deployments, offers insights on disaster preparedness, adapting to challenges, and leadership lessons. They also cover the balance between work and personal life, the value of mentorship, and the need to engage the next generation of first responders. Finally, they touch on Fire Department Coffee’s role in first responder culture and how technology is shaping modern firefighting.

Frontline Mindset Ep 27. Refocusing the Mindset - Capt. Sean Eagen
Rob sits down with Captain Sean Eagan of the Buffalo Fire Department to discuss leadership, mentorship, and the evolving challenges in the fire service. From leading a truck company with a younger workforce to the impact of technology on firefighting, Sean shares valuable insights on accountability, training, and professional growth. They dive into career progression, the importance of real-time learning, and the legacy firefighters leave behind. Tune in for a conversation on purpose, resilience, and the ever-changing fireground.

391. Tommy Boy
391. Tommy Boy by Jeremy Donch

Top Floor Tactics Chapter 65. Street Talk Overhaul
Top Floor Tactics Chapter 65. Street Talk Overhaul by Jeremy Donch