My Daily Business Podcast

In this episode, Fiona shares the power of breaking down overwhelming tasks into manageable steps. From starting a podcast to managing finances, practical tips are provided to facilitate progress. Tune in!You'll Learn How To:Breaking down overwhelming tasks into manageable stepsStarting a podcast: overcoming comparisons and focusing on the first stepUtilizing tools like GarageBand for podcastingApplying strategies from writing a book to achieving business goalsManaging finances and revenue streams effectivelySetting realistic goalsGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona chats with Cassie Byrnes, a renowned surface pattern designer and the founder of Variety Hour, a vibrant lifestyle label. Discover insights into Cassie's creative process, learn about the challenges of juggling motherhood while running a business and much more. Tune in!You'll Learn How To:Overwhelming nature of marketingStrategies for creating contentChallenges of imposter syndrome Experience with collaborations and the changing landscape of freelancingThe decision-making process behind opening a physical storeThe challenges and rewards of running a cashflow-based businessThe importance of financial awarenessStrategies for effective marketingBalancing personal and professional lifeThe experience of transitioning from a hobby to a full-fledged businessGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona talks about managing feelings of overwhelm and worry in your business journey. She also discusses the importance of celebrating milestones and reframing perspectives along the entrepreneurial path.You'll Learn How To:Discussion on managing feelings of overwhelm and worry in business venturesImportance of celebrating milestonesReframing perspectives to focus on the positive aspects of new challengesAcknowledgment towards vulnerable clients and supportive individualsGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona talks about the pros and cons of faceless marketing. She also provides insights into how faceless marketing can impact brand connection and longevity.You'll Learn How To:What is faceless marketingConsiderations for businesses contemplating faceless marketingImportance of humanizing the brand and fostering connectionTrends in marketing and the emergence of faceless marketingDiscussion on privacy concerns and brand longevityGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona introduces the 10-10-10 rule, offering a framework to prioritize tasks across different timeframes. Learn how to implement immediate changes, plan for the future, and achieve long-term goals. Tune in!You'll Learn How To:Introduction to the 10-10-10 RuleImmediate Actions for Small Business OwnersPlanning for Long-term SuccessApplication of the 10-10-10 Rule Across Business FunctionsGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

How can vulnerability and authenticity enhance your leadership style? In this episode, Fiona chats with Kylie Lewis, founder of Of Kin. She shares insights on leadership, personal growth and so much more. From her digital marketing roots to navigating business challenges, Kylie's wisdom shines through in this engaging conversation. Tune in!You'll Learn How To:Kylie’s journey from digital marketing to leadership trainingMisconceptions about leadershipImportance of continuous growth and learningStrategies for creating a sense of belonging in virtual work environmentsChallenges in workplace communicationCreating inclusive and open communication channelsAddressing communication gaps in remote teamsRecognizing the value of employee feedbackAcknowledging and appreciating employee strengthsLeadership beyond the workplaceNurturing personal growth and resilienceWorkshops and programs for leadership developmentResources for enhancing communication skillsStrategies for creating positive work environmentsGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

Are you having fun in your business? In this episode, Fiona shares insights on infusing fun into your work. She encourages business owners to reflect on their initial passion, explore strategies to integrate creativity into daily operations and so much more. Tune in!You'll Learn How To:The importance of enjoying your work.Drawing parallels between business enjoyment and relationship maintenance.Reflect on initial business passion.Integrate fun and creativity into daily operations.Rediscover sources of inspiration.Empower yourself to prioritize enjoyment and flexibility.Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona discovers practical strategies to shape your brand's message effectively. She also shares the aspect of brand awareness. Tune in!You'll Learn How To:Importance of knowing who you areChallenges faced by small business owners The need for boundaries in discussing personal topicsCreating a Response Registry for media interviewsEstablishing a "Ring of No" for topics you won't discussReflecting on personal experiencesGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares insights on creating an exit strategy for your business. She also emphasizes the importance of considering systems, finances, staff engagement, and audience assets. Tune in!You'll Learn How To:The significance of transitioning in small businesses worldwide.The importance of creating an exit strategyEvaluating the attractiveness of your businessThe value of audience assetsAddressing potential red flagsGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

Episode NotesHow are you doing with alcohol? In this episode, Fiona chats with Kathryn Elliott, The Alcohol Mindset Coach. Kathryn shares her journey on the challenges and benefits of choosing an alcohol-free lifestyle and emphasizes the importance of open communication about this choice. Tune in!You'll Learn How To:The impact of other people's reactionsCommunicating one's relationship with alcoholThe connection between alcohol and breast cancerThe positive benefits of reducing or giving up alcoholSeeking natural dopamine highs as an alternativeExploring hobbies and activities for relaxationGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona Discover how a wardrobe management app can unexpectedly provide lessons. She shares her journey towards financial wellness and sustainable fashion choices. Tune in!You'll Learn How To:Exploration of the host's financial wellness journeyFocus on future wealth creationFiona’s background in fashionIntroduction to wardrobe management appsEncouragement to assess physical and digital assetsGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

How can you make money in a small business? In this episode, Fiona dives into the critical process of Money Mapping. She guides listeners through the steps. Tune in! You'll Learn How To:Reflecting on personal business growthEmphasizing the significance of Money MappingExploring the steps of reviewing the prior yearDiscussing periods of reduced work availabilityMapping out revenue streamsEncouraging a strategic approach to financial planningGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

How can the right connections help? In this episode, Fiona emphasizes the importance of cultivating a support group. Discover how a supportive network can be transformative for your business journey. Tune in!You'll Learn How To:The significance of having a supportive groupAccountability and support in personal and business growthInsights on the benefits of sharing goalsEncouragement for listeners to invest time and moneyReflection on the ease of letting things slideGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

What happens when two separate businesses become one creative powerhouse? In this episode, Fiona chats with Ashley and Nick of New Opening Studio. They share their journey of merging individual skill sets, client bases, and personal lives to form their brand. They also provide insights into the challenges of distinguishing true skills and experience from the noise of social media. Tune in!You'll Learn How To:Advancements in space exploration technologyCutting-edge spacecraft and their capabilitiesThe mysteries of distant galaxiesRecent discoveries in the field of astrophysicsChallenges and opportunitiesGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessInstagramTikTok  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares insights for small business owners. She also shares the importance of doing the work to create a brand with impact. Tune in!You'll Learn How To:The desire of business ownersImportance of emotional fulfilment in businessAddressing the evolving needs of the communitySignificance of integrating sustainabilityGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessInstagramTikTok  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

Are your business expenses aligned with your goals? In this episode, Fiona shares her experience of falling victim to a scam. She also explores crucial questions every business owner should ask about their financial outflows. Tune in!You'll Learn How To:The impact of personal financial experiences on business decisionsReflecting on business expensesAligning expenses with business goalsThe role of budget tracking toolsReducing non-essential expenses to increase overall business profitabilityReallocating saved funds into areas that align more closely with business growthEncouraging a strategic mindset in businessGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessInstagramTikTok  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona inspires business owners to break free from the fear of imperfection and embrace experimentation with marketing platforms. She also encourages to infuse curiosity and fun into their strategies, emphasizing that the journey is as important as the destination. Tune in!You'll Learn How To:Importance of Understanding Your BusinessBusiness Expansion and Identifying Market GapsImportance of sales and marketing in business successMarketing ApproachEmbracing feedback and using it for innovation and improvement Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessInstagramTikTok  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona sits down with the dynamic Nadean Richards, CEO of One Fine Collective, to unravel the lessons she's learned. From diving into SEO For Dummies to her thriving ventures like One Fine Baby and Tottie, Nadean shares how understanding every part of your business is the key to staying ahead in 2024. Tune in!You'll Learn How To:Importance of Understanding Your BusinessBusiness Expansion and Identifying Market GapsImportance of sales and marketing in business successMarketing ApproachEmbracing feedback and using it for innovation and improvement Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessInstagramTikTok  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

Need a quick and effective mood boost? In this episode, Fiona shares a game-changing tip from YouTube. What if doing the opposite of your emotions for just 10-30 minutes could turn your day around? Tune in! You'll Learn How To:Encouraging audience engagementSharing the transformative tipPersonal experience and realizationsImportance of acknowledging negative emotionsGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona chats with Kaz Ross, a creative director of Jharmbi and Co. Kaz Ross shares her personal journey, intertwining ancestral connections with the birth of her business. Tune in!You'll Learn How To:Ancestral Connections and HeritageBusiness Origins and EvolutionBalancing Life and WorkImportance of authenticity and genuine connectionsGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona reflects on the challenges of the past year. She also discussed how we respond to external forces. Tune in! You'll Learn How To:Exploring the idea of choiceApplying the concept of choiceThe visual representation of the tattooReflection on privilege and recognizing one's own powerGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode of “My Daily Business” podcast, Fiona shares 5 key elements shaping success and growth. Listen in for insights into the reliability of intuition, time management, navigating conversations on values, prioritizing efficiency, and emphasizing the power of small, consistent actions. This episode serves as a comprehensive guide, offering practical tips and real-life experiences to empower your 2024 journey! Tune in. You'll Learn How To: Understand the reliability of intuitionImportance of Time ManagementNavigating conversations on values and beliefsPrioritizing efficiency and effectivenessEmphasizing the power of small consistent actionsGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares the importance of Legacy Contact. She also discusses the significance of preparing for unforeseen circumstances. Tune in!You'll Learn How To: Personal experience of sudden lossImportance of preparing for unexpected eventsThe significance of having a legacy contactAssist aging family members in securing digital assetsGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona chats with Juliet Miranda Rowe, a seasoned artist, writer, and educator. With over a decade of experience in diverse creative industries, Juliet shares her journey, from working with major brands to exploring various artistic mediums. Tune in!You'll Learn How To: Learning the importance of brandingImportance of applications and financial sustainabilityChallenges in the IndustryEmbracing creativityPrioritizing personal well-being in a career journeyMentoring and encouragement for aspiring artistsGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares a heartfelt poem “Don’t Quit.” She also talks about navigating year-end stress and burnout.You'll Learn How To: Coping with year-end overwhelm and burnoutSharing a meaningful poem titled "Don't Quit" Encouraging self-careEmbracing gratitude and perspectiveGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona chats with Shuh Lee, a creative artist. She talks about the importance of collaborations, and how she navigates maintaining her creative spark. Tune in!You'll Learn How To: Shuh Lee's background and journeyHer passion for illustration, textiles, and ceramicsThe significance of collaborationsOrganic nature of partnershipsInsights into collaboratingThe role of prior work in seizing opportunitiesGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares the distinction between people and process challenges. She also talks about the success and efficiency within your business. Tune in!You'll Learn How To: Highlighting the significance of processSuggestions on initiating process planningAutomation and personnel training needsEncouragement to invest in effective processesOptimizing business processes for the coming yearThe importance of efficient processes in staff managementAddressing common frustrations in businessGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona chats with productivity and business efficiency expert Paul Minors. They talk about the balance between hustling and avoiding burnout and the role of automation in maintaining a personal touch in business. Tune in!You'll Learn How To: The importance of clarity in goal-settingBalancing progress with speedLearning from Paul’s expertise in productivityChallenges and benefits of integrating different softwareExploring the Advantages of AsanaBalancing hustle and avoiding burnoutChallenges and benefits of rebrandingEmbracing imperfection and getting started in content creationThe importance of proper setup and use of productivity toolsGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona talks about the importance of a text replacement tool. She also shares how this tool can revolutionize your workflow. Tune in!You'll Learn How To: Importance of text replacement toolAccessing and setting up text replacement on a phoneExploring various applicationsBenefits for social media management and customer serviceEmphasizing efficiency and time-saving for businessesGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares practical solutions surrounding hacking concerns. She also talks about security measures to safeguard your personal and business data. Tune in!You'll Learn How To: Researching before purchasingIdentifying red flags on social platformsEnhancing security through Authenticator appsImplementing multi-step verificationRegular password changesImportance of saving and storing externallyGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona talks about the importance of trusting experts. She also discusses the common challenges of letting go of defensiveness and embracing curiosity. Tune in!You'll Learn How To:Trusting experts and the discomfortDealing with resistance and egoEmphasizing collaboration and trustEncouraging self-compassionGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona chats with Odette Barry, founder of Odette & Co and Hack Your Own PR. They discuss valuable insights into the evolving landscape of PR, emphasizing the importance of building trust and reputation. Tune in!You'll Learn How To:The importance of trust and reputation in businessThe power of social media connectionsUnderstanding goals and aligning PR strategiesImportance of trust for business successMaking friends and building connections as an adultEmbracing routine to nurture connectionsAccountability in pursuing uncomfortable goalsInfluencing their decisions positivelyGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona talks about exploring the benefits of judging in a positive light. She also discusses the power of engaging to elevate personal brand and connect within your field. Tune in!You'll Learn How To:Benefits of judging positively within your business nicheProcess of becoming a judge Encouragement for audience participation Contact information for further engagementGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares 5 things about uncertainty to help your business. She also discusses how to overcome mental stress, financial mapping, time management, health management, open communication and the power of giving back. Tune in!You'll Learn How To:The importance of reaching out for helpThe importance of money mappingEmbracing health management for physical, mental, and spiritual well-beingAddressing the mental headspace of uncertaintyStructuring your week with time blockingGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares a powerful content strategy tip. She also shares practical examples of how this strategy can reduce workload, maximize content impact, and reinforce brand messages. Tune in!You'll Learn How To:What is CORE? The importance of owning core content, such as podcasts, videos, or blogsOvercoming the fear of repurposing and reusing content across different platformsThe strategic distribution of content to channels you control versus social media platformsThe value of AI in creating video content from podcastsConsistently repurposing and reinforcing brand messages over timeEmbrace content repurposing and reduce workloadGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

Ever wondered how the right words can make all the difference? In this episode, Fiona chats with Anita Siek, the founder of Wordfetti. They chat about how to gracefully decline opportunities, Anita's journey in learning to lead a team and so much more. Tune in!You'll Learn How To:The importance of acknowledging and thanking individuals for reaching outHandling rejections gracefully and honestly, without feeling the need to over-justifyThe importance of surrendering control and embracing the flow in business and personal lifeAnita's experiences with burnout and the importance of self-reflection and redefining successBuilding a successful team and the journey of evolving as a leaderThe importance of effective communicationGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona talks about the importance of comparing her progress with her day one. She also shares insights from her own experience, highlighting the transformations faced throughout the years in business. Tune in!You'll Learn How To:The host's personal business journey, including changes, challenges, and adaptations over the yearsReflection on the initial aspirations and uncertainties faced on day one of starting a businessEmphasis on the evolving understanding of personal values and business alignmentAddressing comparisonitis and the dangers of negatively judging oneself against unrealistic standardsGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares 5 AI tools that can help your business. She also discusses the integration of AI tools in business operations, emphasizing their potential to complement human skills rather than replace them. Tune in!\You'll Learn How To:Integration of AI tools in business operationsUtilizing AI to enhance productivity and efficiencyThe potential of AI to complement human skillsBenefits and challenges of utilizing AI platforms in business operationsEmbracing AI as a means to streamline and optimize business processesGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona provides insights into overcoming fear and uncertainty in business. She also shares three key strategies for managing fear. Tune in!You'll Learn How To:The parallels between the fear associated with Halloween and the uncertainties in businessThree strategies for managing fear in businessEncouragement to embrace uncertainty as a part of the business journeyGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

How can a brand remain true to its values in a profit-driven world? In this episode, Fiona chats with Marnie Goding, founder of Elk. They talked about the importance of aligning business values with impactful decision-making and the challenges of integrating ethical practices in a traditional business model. Tune in!You'll Learn How To:The impact of outdated systems and the need for technological evolutionImplementing NuORDER for efficient 24-hour sellingAdapting to the demands of the pandemic with technology solutionsThe challenges of integrating sustainability in the fashion industryTransitioning to a more sustainable business modelBalancing sustainability with business costs and customer demandsImportance of bringing in experts to drive business growth and excellenceStrategies for conveying business values and vision to stakeholdersTailored marketing strategies for wholesale and retail channelsGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona discusses the critical yet often overlooked step in managing staff. She also talks about the importance of setting employees up for success. Tune in!You'll Learn How To:Responsibilities of human resources in managing staffEmployee access programs (EAP) and their benefitsChallenges faced in the process of managing staff in small businessesImportance of assessing if employees have been set up for successThe role of systems and processes in employee success or failureProviding necessary tools, training, and regular check-ins for employeesGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares the challenges she faced while writing her second book. She also discusses the overwhelming pressure of deadlines and self-doubt she experienced during the writing process. Tune in!You'll Learn How To:Struggles with time management and lack of internet accessCoping with imposter syndrome and self-doubt in the writing processManaging expectations and the pressure to create a successful bookOvercoming creative hurdles and self-sabotage to complete the manuscriptInsights into the publishing processThe complexities of the book proposal and pitching processBalancing personal challenges and responsibilities while writing a bookThe impact of unexpected life events and how they influence the writing journeyThe importance of creating a detailed plan and organization matrix for the bookGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

How can a simple change drastically improve both your productivity and communication? In this episode, Fiona shares a game-changing tip for boosting productivity in your business. She also discusses how speaking naturally can enhance your written communication. Tune in!You'll Learn How To:Importance of voice-to-text technology in enhancing communicationThe importance of natural language in written content creationHighlighting the efficiency and time-saving benefits of utilizing voice dictation for text-based communicationGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

Ever wondered how menstrual health influences a woman's productivity and emotions? In this episode, Fiona chats with Dr. Tempe Simmons, a specialist in Chinese medicine. They discuss the physical and emotional changes that women experience during the transitional phase. Tune in!You'll Learn How To:The importance of discussing menstrual health in the context of female entrepreneurship.Understanding the menstrual cycle and its hormonal fluctuationsHow hormonal changes impact mood, energy, and productivity.The role of testosterone, estrogen, and progesterone in the menstrual cycleManaging imposter syndrome and other mood-related challengesThe impact of stress on menstrual health and hormonal balanceNavigating the changing aspects of menstrual health as women ageCommon symptoms and issues experienced during perimenopause.The misconception that menopause only occurs when periods stop in one's 50s.The need for greater awareness and education regarding women's healthGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

How often do you prioritize your mental health in your daily routine? In this episode, Fiona discusses the importance of maintaining good mental health. She also shares some effective practices you can incorporate into your daily routine. Tune in!You'll Learn How To:The importance of regular, daily actions for mental healthSimple practices to incorporate into your daily routineDeep breathing exercises and one-minute meditationsChoosing uplifting content for mental well-beingEncouragement to prioritize daily mental health practicesGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares a framework called Competitive Profile Matrix. She also discusses how to assess your business against competitors using this matrix. Tune in!You'll Learn How To:The importance of ongoing marketing effortsInitial steps taken when creating a businessAnalyzing where your business fits in the marketplaceThe risk of complacency in marketing and messagingUnderstanding the attributes important to your audienceRanking attributes and competitorsIdentifying areas for improvement and differentiationGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona brings you a quick tip that you can put into action right away. She also discusses the power of resetting in your business. Tune in!You'll Learn How To:How businesses often react to setbacks and missed goalsThe concept of resetting in business and its importanceBuilding your personal reset toolkit to navigate challenges effectivelyStrategies for pausing and refocusing during stressful timesThe benefits of taking dedicated time for strategic planning and resettingGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

How do you keep a Sunday state of mind daily? In this episode, Fiona chats with Bev Dyer, the founder and head designer of Chasing Sundays. Together, they talk about its origins, seasonal inspirations, and the power of networking in growing a business. Tune in!You'll Learn How To:Introduction and backstory of Chasing SundaysMemories of family traditions around Sundays.The challenges faced during family beach trips with kidsThe importance of identifying and filling market gaps.The challenges of rebranding and its impact on business.The need for diversification in business offerings.Importance of taking breaks for mental health and well-being.The importance of product quality and testing.Business collaboration with Bev's husband and involvement in each other's businesses.The value of networking and attending live events and seminars.Essential business tools and apps for smooth operations.The importance of revenue tracking in business.Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona dives into a fresh and impactful tip inspired by a recent TV show. She also talks about how past experiences shape our actions in business. Tune in!You'll Learn How To:The importance of being open to learning opportunities.Acknowledging the influence of others in our decisions and thoughtsRecognizing and addressing external influences in your decision-making processThe importance of human connection and relationships in businessGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares her personal journey of maintaining mental health as a small business owner. She discusses 10 key strategies that have helped her along the way. Tune in!You'll Learn How To:The importance of seeking professional help for mental healthThe importance of setting boundaries and carving out alone timeThe positive impact of daily walks and stretches on mental healthThe challenge of balancing workStrategies for incorporating mental health practices into daily routinesAllocating time for solitude and self-reflectionReconnecting with long-time friends for emotional supportThe value of meaningful conversations with loved onesEffective time management and creating buffers for relaxationThe significance of switching off from technologyLearning to say no and set personal boundariesGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.