My Daily Business Podcast

In this episode, Fiona chats with Juliet Miranda Rowe, a seasoned artist, writer, and educator. With over a decade of experience in diverse creative industries, Juliet shares her journey, from working with major brands to exploring various artistic mediums. Tune in!You'll Learn How To: Learning the importance of brandingImportance of applications and financial sustainabilityChallenges in the IndustryEmbracing creativityPrioritizing personal well-being in a career journeyMentoring and encouragement for aspiring artistsGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares a heartfelt poem “Don’t Quit.” She also talks about navigating year-end stress and burnout.You'll Learn How To: Coping with year-end overwhelm and burnoutSharing a meaningful poem titled "Don't Quit" Encouraging self-careEmbracing gratitude and perspectiveGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona chats with Shuh Lee, a creative artist. She talks about the importance of collaborations, and how she navigates maintaining her creative spark. Tune in!You'll Learn How To: Shuh Lee's background and journeyHer passion for illustration, textiles, and ceramicsThe significance of collaborationsOrganic nature of partnershipsInsights into collaboratingThe role of prior work in seizing opportunitiesGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares the distinction between people and process challenges. She also talks about the success and efficiency within your business. Tune in!You'll Learn How To: Highlighting the significance of processSuggestions on initiating process planningAutomation and personnel training needsEncouragement to invest in effective processesOptimizing business processes for the coming yearThe importance of efficient processes in staff managementAddressing common frustrations in businessGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona chats with productivity and business efficiency expert Paul Minors. They talk about the balance between hustling and avoiding burnout and the role of automation in maintaining a personal touch in business. Tune in!You'll Learn How To: The importance of clarity in goal-settingBalancing progress with speedLearning from Paul’s expertise in productivityChallenges and benefits of integrating different softwareExploring the Advantages of AsanaBalancing hustle and avoiding burnoutChallenges and benefits of rebrandingEmbracing imperfection and getting started in content creationThe importance of proper setup and use of productivity toolsGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona talks about the importance of a text replacement tool. She also shares how this tool can revolutionize your workflow. Tune in!You'll Learn How To: Importance of text replacement toolAccessing and setting up text replacement on a phoneExploring various applicationsBenefits for social media management and customer serviceEmphasizing efficiency and time-saving for businessesGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares practical solutions surrounding hacking concerns. She also talks about security measures to safeguard your personal and business data. Tune in!You'll Learn How To: Researching before purchasingIdentifying red flags on social platformsEnhancing security through Authenticator appsImplementing multi-step verificationRegular password changesImportance of saving and storing externallyGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona talks about the importance of trusting experts. She also discusses the common challenges of letting go of defensiveness and embracing curiosity. Tune in!You'll Learn How To:Trusting experts and the discomfortDealing with resistance and egoEmphasizing collaboration and trustEncouraging self-compassionGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona chats with Odette Barry, founder of Odette & Co and Hack Your Own PR. They discuss valuable insights into the evolving landscape of PR, emphasizing the importance of building trust and reputation. Tune in!You'll Learn How To:The importance of trust and reputation in businessThe power of social media connectionsUnderstanding goals and aligning PR strategiesImportance of trust for business successMaking friends and building connections as an adultEmbracing routine to nurture connectionsAccountability in pursuing uncomfortable goalsInfluencing their decisions positivelyGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona talks about exploring the benefits of judging in a positive light. She also discusses the power of engaging to elevate personal brand and connect within your field. Tune in!You'll Learn How To:Benefits of judging positively within your business nicheProcess of becoming a judge Encouragement for audience participation Contact information for further engagementGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares 5 things about uncertainty to help your business. She also discusses how to overcome mental stress, financial mapping, time management, health management, open communication and the power of giving back. Tune in!You'll Learn How To:The importance of reaching out for helpThe importance of money mappingEmbracing health management for physical, mental, and spiritual well-beingAddressing the mental headspace of uncertaintyStructuring your week with time blockingGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares a powerful content strategy tip. She also shares practical examples of how this strategy can reduce workload, maximize content impact, and reinforce brand messages. Tune in!You'll Learn How To:What is CORE? The importance of owning core content, such as podcasts, videos, or blogsOvercoming the fear of repurposing and reusing content across different platformsThe strategic distribution of content to channels you control versus social media platformsThe value of AI in creating video content from podcastsConsistently repurposing and reinforcing brand messages over timeEmbrace content repurposing and reduce workloadGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

Ever wondered how the right words can make all the difference? In this episode, Fiona chats with Anita Siek, the founder of Wordfetti. They chat about how to gracefully decline opportunities, Anita's journey in learning to lead a team and so much more. Tune in!You'll Learn How To:The importance of acknowledging and thanking individuals for reaching outHandling rejections gracefully and honestly, without feeling the need to over-justifyThe importance of surrendering control and embracing the flow in business and personal lifeAnita's experiences with burnout and the importance of self-reflection and redefining successBuilding a successful team and the journey of evolving as a leaderThe importance of effective communicationGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona talks about the importance of comparing her progress with her day one. She also shares insights from her own experience, highlighting the transformations faced throughout the years in business. Tune in!You'll Learn How To:The host's personal business journey, including changes, challenges, and adaptations over the yearsReflection on the initial aspirations and uncertainties faced on day one of starting a businessEmphasis on the evolving understanding of personal values and business alignmentAddressing comparisonitis and the dangers of negatively judging oneself against unrealistic standardsGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares 5 AI tools that can help your business. She also discusses the integration of AI tools in business operations, emphasizing their potential to complement human skills rather than replace them. Tune in!\You'll Learn How To:Integration of AI tools in business operationsUtilizing AI to enhance productivity and efficiencyThe potential of AI to complement human skillsBenefits and challenges of utilizing AI platforms in business operationsEmbracing AI as a means to streamline and optimize business processesGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona provides insights into overcoming fear and uncertainty in business. She also shares three key strategies for managing fear. Tune in!You'll Learn How To:The parallels between the fear associated with Halloween and the uncertainties in businessThree strategies for managing fear in businessEncouragement to embrace uncertainty as a part of the business journeyGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

How can a brand remain true to its values in a profit-driven world? In this episode, Fiona chats with Marnie Goding, founder of Elk. They talked about the importance of aligning business values with impactful decision-making and the challenges of integrating ethical practices in a traditional business model. Tune in!You'll Learn How To:The impact of outdated systems and the need for technological evolutionImplementing NuORDER for efficient 24-hour sellingAdapting to the demands of the pandemic with technology solutionsThe challenges of integrating sustainability in the fashion industryTransitioning to a more sustainable business modelBalancing sustainability with business costs and customer demandsImportance of bringing in experts to drive business growth and excellenceStrategies for conveying business values and vision to stakeholdersTailored marketing strategies for wholesale and retail channelsGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona discusses the critical yet often overlooked step in managing staff. She also talks about the importance of setting employees up for success. Tune in!You'll Learn How To:Responsibilities of human resources in managing staffEmployee access programs (EAP) and their benefitsChallenges faced in the process of managing staff in small businessesImportance of assessing if employees have been set up for successThe role of systems and processes in employee success or failureProviding necessary tools, training, and regular check-ins for employeesGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares the challenges she faced while writing her second book. She also discusses the overwhelming pressure of deadlines and self-doubt she experienced during the writing process. Tune in!You'll Learn How To:Struggles with time management and lack of internet accessCoping with imposter syndrome and self-doubt in the writing processManaging expectations and the pressure to create a successful bookOvercoming creative hurdles and self-sabotage to complete the manuscriptInsights into the publishing processThe complexities of the book proposal and pitching processBalancing personal challenges and responsibilities while writing a bookThe impact of unexpected life events and how they influence the writing journeyThe importance of creating a detailed plan and organization matrix for the bookGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

How can a simple change drastically improve both your productivity and communication? In this episode, Fiona shares a game-changing tip for boosting productivity in your business. She also discusses how speaking naturally can enhance your written communication. Tune in!You'll Learn How To:Importance of voice-to-text technology in enhancing communicationThe importance of natural language in written content creationHighlighting the efficiency and time-saving benefits of utilizing voice dictation for text-based communicationGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

Ever wondered how menstrual health influences a woman's productivity and emotions? In this episode, Fiona chats with Dr. Tempe Simmons, a specialist in Chinese medicine. They discuss the physical and emotional changes that women experience during the transitional phase. Tune in!You'll Learn How To:The importance of discussing menstrual health in the context of female entrepreneurship.Understanding the menstrual cycle and its hormonal fluctuationsHow hormonal changes impact mood, energy, and productivity.The role of testosterone, estrogen, and progesterone in the menstrual cycleManaging imposter syndrome and other mood-related challengesThe impact of stress on menstrual health and hormonal balanceNavigating the changing aspects of menstrual health as women ageCommon symptoms and issues experienced during perimenopause.The misconception that menopause only occurs when periods stop in one's 50s.The need for greater awareness and education regarding women's healthGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business WaitlistGroup coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

How often do you prioritize your mental health in your daily routine? In this episode, Fiona discusses the importance of maintaining good mental health. She also shares some effective practices you can incorporate into your daily routine. Tune in!You'll Learn How To:The importance of regular, daily actions for mental healthSimple practices to incorporate into your daily routineDeep breathing exercises and one-minute meditationsChoosing uplifting content for mental well-beingEncouragement to prioritize daily mental health practicesGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares a framework called Competitive Profile Matrix. She also discusses how to assess your business against competitors using this matrix. Tune in!You'll Learn How To:The importance of ongoing marketing effortsInitial steps taken when creating a businessAnalyzing where your business fits in the marketplaceThe risk of complacency in marketing and messagingUnderstanding the attributes important to your audienceRanking attributes and competitorsIdentifying areas for improvement and differentiationGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona brings you a quick tip that you can put into action right away. She also discusses the power of resetting in your business. Tune in!You'll Learn How To:How businesses often react to setbacks and missed goalsThe concept of resetting in business and its importanceBuilding your personal reset toolkit to navigate challenges effectivelyStrategies for pausing and refocusing during stressful timesThe benefits of taking dedicated time for strategic planning and resettingGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

How do you keep a Sunday state of mind daily? In this episode, Fiona chats with Bev Dyer, the founder and head designer of Chasing Sundays. Together, they talk about its origins, seasonal inspirations, and the power of networking in growing a business. Tune in!You'll Learn How To:Introduction and backstory of Chasing SundaysMemories of family traditions around Sundays.The challenges faced during family beach trips with kidsThe importance of identifying and filling market gaps.The challenges of rebranding and its impact on business.The need for diversification in business offerings.Importance of taking breaks for mental health and well-being.The importance of product quality and testing.Business collaboration with Bev's husband and involvement in each other's businesses.The value of networking and attending live events and seminars.Essential business tools and apps for smooth operations.The importance of revenue tracking in business.Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona dives into a fresh and impactful tip inspired by a recent TV show. She also talks about how past experiences shape our actions in business. Tune in!You'll Learn How To:The importance of being open to learning opportunities.Acknowledging the influence of others in our decisions and thoughtsRecognizing and addressing external influences in your decision-making processThe importance of human connection and relationships in businessGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares her personal journey of maintaining mental health as a small business owner. She discusses 10 key strategies that have helped her along the way. Tune in!You'll Learn How To:The importance of seeking professional help for mental healthThe importance of setting boundaries and carving out alone timeThe positive impact of daily walks and stretches on mental healthThe challenge of balancing workStrategies for incorporating mental health practices into daily routinesAllocating time for solitude and self-reflectionReconnecting with long-time friends for emotional supportThe value of meaningful conversations with loved onesEffective time management and creating buffers for relaxationThe significance of switching off from technologyLearning to say no and set personal boundariesGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares a book called Company of One. She also discusses its importance in business growth, personal lifestyle, and financial goals. Tune in!You'll Learn How To:The recurring theme of continuous growth in the business world.The importance of defining one's financial goalsBalancing business growth with personal preferences and lifestyle choicesReflecting on the motivations behind business decisionsGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

Fascinated by the role urban farming plays in our modern society? In this episode, Fiona chats with Chris Ennis of CERES, about their inspiring story, their dedication to reconnecting us with nature, and their groundbreaking work in environmental education. Tune in!You'll Learn How To:The challenge of businesses during COVID-19History and Origin of CERES in MelbourneTransition from community garden organizer to directorImportance of cohesive messaging within an organizationThe evolution of environmental awareness from a niche to mainstreamPioneering efforts in recycling and urban farming Empowering young leaders in environmental initiativesShift towards sustainable packaging solutionsEducational programs and initiatives by CERESSupporting local farmers and understanding the economic impactCERES's initiative to employ refugees and asylum seekersGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares a valuable framework that can be a game-changer for businesses. This framework helps establish clarity and accountability within teams. Tune in!You'll Learn How To:The importance of clarity and accountability in team-based workHow to apply the RACI framework to various aspects of businessThe role of RACI in preventing confusion and conflicts within teamsTips for effectively using the RACI framework Real-world examples of how RACI can be implemented in business scenariosGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona talks about the importance of working up time for self-care and personal priorities. She also discusses the long-term benefits of such self-care practices for mental and physical health. Tune in!You'll Learn How To:The importance of prioritizing self-care and personal healthStrategies for finding time for self-care within a busy scheduleCommunicating with family members and other stakeholders about your self-care commitmentsSetting and maintaining boundaries to protect your personal timeThe importance of being a role model for childrenThe empowerment of taking control of your timePrioritizing self-care and well-being as a small business ownerCreating a weekly schedule that accommodates personal prioritiesStrategies for managing health conditions and chronic issuesGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona talks about the essential components of a media kit. Whether you're a small business owner looking to pitch yourself to the media or collaborate with a publication. Tune in!You'll Learn How To:The importance of having a well-prepared media kitWhy high-resolution images are crucial for media coverageThe challenges journalists face in obtaining high-quality imagesThe role of a media or press kit in simplifying media interactionsCreating consistent brand photos Themes and boundaries for media discussionsThe benefits of having a media kitGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona is joined by Nadine Nethery, the founder of Can Do! Content. They discuss the impact of AI content-generating tools on copywriting, the art of crafting authentic brand messaging and so much more. Tune in!You'll Learn How To:The challenges and rewards of transitioning from corporate life to entrepreneurshipThe impact of AI and ChatGPT on copywritingThe importance of using AI tools as a complement to human creativityThe power of audience researchLeveraging community and social media for audience insightsThe significance of aligning messaging with audience needsCreating content that debunks myths and objections to build trust The importance of self-reflection and constantly evolving your approachGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares a powerful tactic for enhancing your communication and outreach efforts. She also talks about the importance of showing genuine flattery and familiarity in your messages. Tune in!You'll Learn How To:The importance of personalising your communicationGenuine flattery as a way to connect with othersThe role of familiarity in establishing a meaningful connectionThe impact of standing out in a crowded digital environmentGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

Do you have an emergency bucket for your business? In this episode, Fiona discusses the importance of creating a financial buffer for your business. She shares her personal experience and advice on calculating and building a buffer. Tune in!You'll Learn How To:Considering economic uncertainty and potential recessionsSaving a buffer to cover living expensesAddressing financial difficultiesThe importance of financial education and planningTips for determining your business's survival rate and building a bufferTracking and categorizing business expensesBudgeting tools and software optionsEvaluating the necessity of expenses and potential cost-cuttingGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona discusses the connection between personal habits and business habits. She also talks about how habits cultivated in personal lives can be adapted to improve business practices. Tune in!You'll Learn How To:Discussion on habitsExamples of personal habits and their potential applicability to businessEncouragement to adopt effective personal habitsReflection on using time management and organization hacksThe interconnectedness of personal life and business strategiesGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona chats with Tim Kemp and Estella Tang from MJA Accounting. They share the importance of financial literacy and building a strong relationship with your accountant. Tune in to understand how overcoming fears of sharing financial challenges with an accountant can help your business!You'll Learn How To:Importance of understanding and embracing the role of accounting in businessBuilding a strong client-accountant relationshipThe purpose of an accountant beyond tax timeAdvantages and considerations for each business structureImportance of asset protection and tax planningFinancial reports for small business ownersOvercoming fears of sharing financial challenges with an accountantThe importance of communication and building a strong relationshipGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona introduces the Ansoff Matrix framework. She also talks about how this framework can guide both product-based and service-based businesses. Tune in!You'll Learn How To:Considerations for business growth and Expansion using the Ansoff MatrixImportance of strong market penetration before venturing into new marketsEncouragement to explore and utilize the Ansoff MatrixDetailed exploration of each quadrant'sUtilizing the Ansoff Matrix to guide decision-makingGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona discusses the process of planning an online course and choosing the right methods and tools. She also talks about the importance of mapping out the content in a systematic manner. Tune in!You'll Learn How To:Understanding the target audienceEvaluating existing revenue streamsThe planning stageSelecting the best content delivery methods for each lesson Considering the tools needed for filming or recordingMapping out a timeline for content productionScheduling the course launch and allowing time for testingGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares a tool called Milanote, a drag-and-drop project management software. Fiona discusses its features, advantages, and how it can be beneficial for visual learners and creative professionals. Tune in!You'll Learn How To:Importance of accountability in completing the courseIntroduction to Milanote as a project management software toolComparison with other popular project management toolsOverview of Milanote's featuresPricing options and upgrade considerations for MilanoteBenefits of MilanoteGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona discusses a powerful tip for small business owners to regain control of their time and align their business with their values. By implementing this, we can be better at managing our schedules and focusing on what truly matters to us. Tune in!You'll Learn How To:The feeling of lack of time control among small business ownersThe importance of aligning business with personal values and beliefsUnderstanding the concept of an ideal weekUsing the "Rocks in the Jar" analogy to prioritize important tasksBalancing business tasks with personal life and family commitmentsUtilizing a weekly planner to design the ideal weekProactively designing a fulfilling life and business.Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona shares her recent experiences with three tradies and how these encounters made her rethink certain aspects of her own business. She discusses the importance of reputation, trust, and customer experience in building a successful business. Tune in!You'll Learn How To:Importance of reputation and trust in businessHow to build a positive reputation through customer experienceReflections on marketing, word of mouth, and referralsThe significance of being respectful, prompt, and knowledgeableNurturing the buyer cycle from awareness to post-purchaseThe value of investing in knowledgeAddressing frustrations in the trades sector through clear communicationThe impact of word-of-mouth marketingGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona talks about the importance of internal value alignment for achieving business success. She goes into various topics including brand values, freedom, curiosity, kindness, and education. Tune in!You'll Learn How To:Importance of values and alignment in business successExternal and internal alignment with brand valuesThe significance of internal value alignment for fulfilment and purposeBalancing financial goals with value alignmentExamples of internal alignment with valuesChallenging oneself to stay aligned internallyNurturing kindness towards oneselfGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona chats with Nora Belal, the founder of Death Practice Journal. They discuss the importance of embracing conversations about death, preparing for end-of-life planning, and exploring how death impacts our lives. Tune in!You'll Learn How To:The value of open and honest conversations about death and its impact on individuals and communities.The collective experience of death and the need for more comfortThe importance of embracing griefNormalizing conversations about end-of-life planningThe distinction between solitude and isolation in remote workCreating spaces that unite the dead with the livingThe importance of breath work and its benefitsThe significance of writing about death and griefThe importance of setting boundaries and being a good boss to oneselfGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

How can your business inspire change and empower the next generation? In this episode, Fiona discusses the concept of breaking generational cycles and how running a business can contribute to this. She talks about money mindset, work ethic, societal perceptions, and the importance of pursuing a passion. Tune in!You'll Learn How To:Seeking professional help for mental healthBreaking generational cycles through businessBeing a role model for younger generationsShifting attitudes toward money and workThe impact of societal and educational influencesEncouraging creativity and pursuing passionsReflecting on personal experiences and family dynamicsConsidering the role of business in breaking generational cyclesGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona discusses the importance of accountability in achieving goals and highlights the benefits of joining a Group Coaching program. She also talks about five key reasons why business owners should consider joining such a program. Tune in!You'll Learn How To:The importance of accountability in achieving personal and business goalsBenefits of participating in a group coaching programThe structure and features of the programThe value of friendships and connections within the group coaching programAccess to a business coach for continuous support and guidanceThe importance of finishing tasks and projects in order to achieve successGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona introduces a tool called Highbrow, an online education hub that delivers daily five-minute lessons on various topics. Fiona also shares her experience with Highbrow's free trial, highlights the range of subjects covered, and discusses the benefits of bite-sized learning. Tune in!You'll Learn How To:HighbrowSigning up for the 30-day free trial and the option to subscribe yearlyExploring different courses on HighbrowBenefits of receiving daily lessons for continuous learningThe opportunity for experts to become teachers on HighbrowAffordable and accessible education through platformsGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona chats with Chris Edwards, who is a podcaster, a business coach, a mom, and a wife. She is also the founder of Launchpad, Honeycombers, and HoneyKids. They discuss the importance of community, content strategy, and the role of mentors in building successful businesses. Tune in!You'll Learn How To:The experience of running multiple businesses and managing a remote team.Dealing with the challenges of operating a travel-focused business during the pandemic.Insights and tips on managing staff, delegation, and maintaining work-life balance.Overcoming fears and uncertainties in starting new businesses.The importance of networking and business communitiesThe need for continuous learning and seeking guidance from others.The impact of a family tragedy and its influence on building a close-knit familyTracking content performance using Google Analytics and Google DocumentsInnovating content to engage and provide value to readersPitching for podcast interviews and masterclassesSeeking help from friends, mentors, and business coachesCreating a family-friendly work environment and giving back to the communityGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

In this episode, Fiona reflects on the effects of small and unresolved issues in business. She also shares how to identify and address these "paper cuts" to find relief and move forward. Tune in!You'll Learn How To:Transitioning into a new financial yearThe effects caused by small, unresolved issues in businessExamples of "paper cuts" in businessThe importance of addressing these small issues promptlyHow to identify your own business "paper cuts"Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.  

Are you going after what you truly want in your life and business? In this episode, Fiona explores three important questions that make you think, and encourage listeners to check if they're following their true passions. Tune in!You'll Learn How To:Significance of Birthdays and Self-reflectionthe privilege of having a small businessImportance of focusing on solutions rather than problems"Am I doing what I wanted to be doing with my life?”the use of journaling to reflect and answer the questions“Which parts of my life/small business could I improve upon?”Using the Wheel of Life to assess different areas of life/businessRating oneself on different aspects (e.g., family, health, spirituality, business relationships)Importance of social relationships for mental healthBalancing personal priorities with business goalsTaking time for self-reflection and evaluationGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist  Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.  Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.  Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.