Breaking through binge drinking with Kathryn Elliott, The Alcohol Mindset Coach
How are you doing with alcohol? In this episode, Fiona chats with Kathryn Elliott, The Alcohol Mindset Coach. Kathryn shares her journey on the challenges and benefits of choosing an alcohol-free lifestyle and emphasizes the importance of open communication about this choice. Tune in!
My Daily Business Podcast · Fiona Killackey, Kathryn Elliott
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Episode Notes
How are you doing with alcohol? In this episode, Fiona chats with Kathryn Elliott, The Alcohol Mindset Coach. Kathryn shares her journey on the challenges and benefits of choosing an alcohol-free lifestyle and emphasizes the importance of open communication about this choice. Tune in!
You'll Learn How To:
- The impact of other people's reactions
- Communicating one's relationship with alcohol
- The connection between alcohol and breast cancer
- The positive benefits of reducing or giving up alcohol
- Seeking natural dopamine highs as an alternative
- Exploring hobbies and activities for relaxation
Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff
Connect and get in touch with My Daily Business
Group coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching
Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.
Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript.
Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.