Movement Fix Podcast

Jason Leydon, owner of CrossFit Milford, discusses programming, energy systems, and stress management

Mike Molloy, PhD, discusses gut health, macros, under eating vs over eating

Stefi Cohen, DPT, is a world renowned powerlifter and record holder. She discusses powerlifting, growing an online fitness business, and breaking records

Brett Bartholomew, author of Conscious Coaching, discusses how to effectively coach athletes from different backgrounds and with personality types

Jen Esquer, DPT, aka Doc Jen Fit, discusses growing social media for clinicians, online business, and her growth through gymnastics

Jeff Langmaid, DC, discusses the research behind chiropractic medicine in a rebuttal against Joe Rogan's anti-chiropractic podcast episode

Hunter Schurrer discusses training green berets and understanding military force needs from training

Sean Masters, co-owner of Tangelo Manual Therapy and Movement, discusses the importance and the how of creating culture in a clinic or gym setting

Mario Novo, DPT, discusses blood flow restriction training, focusing on the science, research, and methods used

Dr. Homayun Gharavi discusses stretching under anesthesia, how stretching works, and movement limitations

Rafe Kelley, founder of Evolve Move Play, discusses the evolution of the shoulder joint, compound and natural based movements vs exercises, and movement hierarchy

Joy & Claire from Girls Gone WOD discuss goals, body image, and how to combat too much self-pressure

Sean Pastuch, DC and owner of Active Life, discusses owning a gym and a clinic as well as running an online health and fitness business

Greg Lehman is a physical therapist and chiropractor. He discusses tendons, stretching, and whether low back flexion is good or bad

Nick St. Louis, DPT, discusses the feet ankles, and toes

Jason Brown, founder of Box Programming, discusses programming for gyms, boxes, and how to program accessory work

Rafe Kelley, founder of Evolve Move Play, discusses why humans like sports and the evolution of exercise

Lindsey Matthews, DC and founder of BirthFit, discusses pregnancy and exercise

In this episode, Ryan DeBell, MS DC, discusses his 2+ year case of low back pain, how it happened, and how he fixed it himself

Tony Gentilcore discusses charging what you are worth for personal training services, common mistakes that new trainers make, and the myth of perfect form

Angelo Cisco, owner of O'Hare CrossFit, discusses what owning a CrossFit gym is like, how they screen new members, and what some of their best business systems are

Jason Shane, PT, joins Ryan DeBell, MS DC, to discuss how they treat different conditions and how chiropractors and physical therapists approach treatment

Jarlo Llano, co-owner of GMB Fitness, discusses physical autonomy

Chris Duffin, owner of Kabuki Strength, discusses shoulders, their methods, and powerlifting

Ryan DeBell, MS DC, discusses exercise selection and goals

Ryan DeBell, MS DC, shares his thoughts on 'The Movement Unicorn' in this episode

Chris Johnson, PT, from Zeren PT, discusses scapular robustness and the shoulder

Erson Religioso, DPT, discusses tendon pain, eccentrics, and isometrics

Ryan DeBell, MS DC, shares his thoughts on the low back and core training

Ryan DeBell, MS DC, discusses pain in the hip and pinching while squatting

Carl Paoli, founder of Freestyle Connection, discusses gymnastics, moevment, and movement theory

Ryan DeBell, MS DC, discusses hip anatomy variations and how that affects squatting and squat stance

Ryan DeBell, MS DC, discusses why he doesn't do static stretching and what he does instead

John Rusin, DPT, discusses hypertrophy training and strength training

Ryan Ford, founder of Apex Movement, discusses parkour

Eric Cressey, founder of Cressey Sports Performance, discusses the business of fitness, throwing, and shoulders

Theresa Larson, DPT, discusses body image and working with veterans

Dan Pope, DPT, discusses kipping pull ups, shoulder pain, and impingement

Quinn Henoch, DPT, discusses what the shoulders and shoulder blades should be doing in the snatch

Perry Nickelston, DC, discusses accuracy vs connection and how 'boring' doesn't sell, both figuratively and literally

Dr. Shirley Sahrmann, discusses movement precision and movement impairment syndromes

John Rusin, DPT, discusses the 4 main factors for hypertrophy training and the importance of upper back training for shoulder health

Greg Lehman, a chiropractor and physical therapist, discusses whether spinal flexion matters as much as people commonly think for low back problems

Mike Reinold, renowned shoulder expert, discusses shoulder stretches to avoid and why some asymmetries can be good for high level sports performance

Gray Cook, founder of Functional Movement Systems, discusses the functional movement screen (FMS) and the functional capacity screen

Jason Shane, PT, interviews Ryan DeBell discussing pain science and CrossFit

Jason Shane, PT, interviews Ryan DeBell and discusses his background and how to think like a business person

Charlie Weingroff, DPT, discusses training against injury mechanisms, external tension for mobility

Zach Long, DPT, aka The Barbell Physio, discusses how to warm up properly and why you shouldn't roll out for more than 5 minutes