Show overview
Movement Fix Podcast has been publishing since 2014, and across the 11 years since has built a catalogue of 164 episodes. That works out to roughly 160 hours of audio in total. Releases follow a monthly cadence.
Episodes typically run an hour to ninety minutes — most land between 49 min and 1h 12m — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Health & Fitness show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 1.2 years ago, with no new episodes in over a year. The busiest year was 2016, with 32 episodes published. Published by Ryan DeBell.
From the publisher
Become a master of the human body. You have one, right?
Latest Episodes
View all 164 episodes163 - Bone stress injuries, tendinopathies, running - Chris Johnson, PT
E162 - Edward Troise - Unconventional strength training, spinal engine theory
E161 - Matt Wiest, DC - Movement, longevity, training, flow rope, and more
160 - Richard Ulm, DC, MS, CSCS - Extension Compression Stabilization Strategy
159 - Your narrative around injuries - Solo Episode
E158 - Phillip Snell, DC - Assessing different aspects of the nervous system
157 - Wes Hendricks, DC
E156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals
Jason Feairheller, BS, CSCS discusses speed, agility, and plyometric training fundamentals, and how to incorporate them into your training routine.
Ep 155155 - Pat McNamara, PT - What you didn't know you needed to know about ultra running
Pat McNamara is an Australian physiotherapist, ironman athlete, ultramarathoner, and overall awesome guy. In this episode, he shares his knowledge and experience on what a person should know who is preparing for an endurance event, such as training schedule, supplementation, changing your socks, 5-minute naps, and perspective.
154 - Sean O'Mara, MD, JD - Visceral Fat
Sean O'Mara, MD, JD, joins to discuss visceral fat, its negative effects on human health, and interventions to reduce it.
153 - Richard Ulm, DC, MS, CSCS - Trunk stability, strength training, and other things
Richard Ulm, DC, MS, CSCS, from Athlete-Enhancement.com and instructor of DNS Strength Training, joins to discuss trunk stability, low back stiffness, strength training, among other things.
152 - Michael Mash, DPT, CSCS - Making Barbell Exercises More Accessible for More People
Dr. Michael Mash joins in this episode to discuss making barbell exercises more accessible for more people.
151 - Jason Brown, MS, CSCS - Returning to the Gym after Time Off
Jason Brown, MS, CSCS, of BP Training Systems, joins to discuss programming considerations when returning to the gym as gyms open back up and his collaboration with Movement Fix for the free Return to the Gym Training Program we released. Visit themovementfix.com/return to download it
150 - Sadiq Ali Sheraze, DC - Overeating, Caloric Density, The Pleasure Trap
Sadiq Sheraze, DC, discusses micronutrient deficiencies, caloric density, and the pleasure trap.
149 - Chris Duffin - Minimal Effective Dose of Powerlifting
Chris Duffin of Kabuki Strength, Bearfoot Athletics, and Buildfast Formula discusses the minimal effective dose of powerlifting training when training for overall health and physical longevity
148 - Joel Seedman, PhD - 90 Degree Joint Angles, Toed Forward Squatting, Limited ROM Lifts
Joel Seedman, PhD joins to discuss: 90 Degree Joint Angles Toed Forward Squatting Limited ROM Lifts
147 - 7 Lessons in 7 Years - Ryan DeBell, MS, DC
In this episode, Ryan DeBell shares 7 major lessons he has learned from running Movement Fix in 7 years.
146 - Running Programming in a Holistic Training Program - Jay Dicharry, MPT
Jay Dicharry, MPT, discusses how to program running training in a holistic training program.
145 - Building Strength, Maintaining Movement Capacity, Recovering from Injuries - Jordan Shallow, DC
Jordan Shallow, DC, joins to discuss powerlifting, keeping movement capacity while building strength, and how he self-rehabbed his pec tear.
144 - Joel Seedman, PhD - 90 Degree Squatting, Muscle Spindles, and Eccentric Isometrics
Joel Seedman, PhD, discusses 90 degree squatting, muscle spindles, and eccentric isometrics.