151 - Jason Brown, MS, CSCS - Returning to the Gym after Time Off
Movement Fix Podcast · Ryan DeBell
May 18, 20211h 23m
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Show Notes
Jason Brown, MS, CSCS, of BP Training Systems, joins to discuss programming considerations when returning to the gym as gyms open back up and his collaboration with Movement Fix for the free Return to the Gym Training Program we released.
Visit themovementfix.com/return to download it