Move Your Mind with Nick Bracks

Tune in for a compilation of Move Your Mind interviews...I hope you enjoy! ...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.com Hosted on Acast. See acast.com/privacy for more information.

This is the 10th episode of the Brick by Brick series. This series was launched due to the positive reaction to the construction series and is proudly sponsored by Lendlease. We will be interviewing a range of people from the industry and will be discussing a range of topics such as the state of mental health in the industry.Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this podcast will play an important role in creating conversations and awareness. Our goal is to change the construction industry, one conversation at time....In this episode we listen to a compilation of recent Brick by Brick conversations. ...A huge thank you to our sponsor Lendlease for all of the work they are doing in mental health. They have a holistic approach to health & wellbeing, and continue to grow their focus around mental health. They know that employees are likely to experience higher levels of stress, anxiety and depression if they work in the construction sector. In Australia, construction workers are six times more likely to die by suicide than a workplace incident.   Looking after the physical and mental health of our people is a significant part of the Lendlease culture. In support of this, Lendlease introduced wellbeing leave in 2015 – giving all employees one day every four months to attend to health & wellbeing related needs. You can learn more here: https://www.lendlease.com/au/media-centre/our-view/mental-health/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community You can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

From relationships to fatherhood and business, Elliot White is helping Men to achieve ultimate fulfilment in all areas of life. So much was covered in this episode! I am sure you will all take something positive away from this conversation...You can find more information here:https://www.instagram.com/_elliotwhitehttps://www.elliotwhite.com.au/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.com Hosted on Acast. See acast.com/privacy for more information.

This is the 9th episode of the Brick by Brick series. This series was launched due to the positive reaction to the construction series and is proudly sponsored by Lendlease. We will be interviewing a range of people from the industry and will be discussing a range of topics such as the state of mental health in the industry.Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this podcast will play an important role in creating conversations and awareness. Our goal is to change the construction industry, one conversation at time....Craig Ball is a Change Manager, Author and Men's Mental Health Empowerment Mentor. His developed a passion for change management while working in Afghanistan with the Australian Army as part of a communications capability uplift for Afghan forces, involving cultural, linguistic and security challenges. You can learn more here: https://www.changeseminars.com/ & https://www.linkedin.com/in/askcraigball/...A huge thank you to our sponsor Lendlease for all of the work they are doing in mental health. They have a holistic approach to health & wellbeing, and continue to grow their focus around mental health. They know that employees are likely to experience higher levels of stress, anxiety and depression if they work in the construction sector. In Australia, construction workers are six times more likely to die by suicide than a workplace incident.   Looking after the physical and mental health of our people is a significant part of the Lendlease culture. In support of this, Lendlease introduced wellbeing leave in 2015 – giving all employees one day every four months to attend to health & wellbeing related needs. You can learn more here: https://www.lendlease.com/au/media-centre/our-view/mental-health/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community You can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

Catalyzing positive changes in health through science, technology & knowledge to achieve optimal human performance, Craig Goldberg is the founder of inHarmony Interactive.You can find more information here: https://iaminharmony.com/pages/about...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

This is the 8th episode of the Brick by Brick series. This series was launched due to the positive reaction to the construction series and is proudly sponsored by Lendlease. We will be interviewing a range of people from the industry and will be discussing a range of topics such as the state of mental health in the industry.Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this podcast will play an important role in creating conversations and awareness. Our goal is to change the construction industry, one conversation at time....Michelle Nation is the General Manager for Health, Sustainability & Climate at John Holland.You can learn more here: https://johnholland.com.au/...A huge thank you to our sponsor Lendlease for all of the work they are doing in mental health. They have a holistic approach to health & wellbeing, and continue to grow their focus around mental health. They know that employees are likely to experience higher levels of stress, anxiety and depression if they work in the construction sector. In Australia, construction workers are six times more likely to die by suicide than a workplace incident.   Looking after the physical and mental health of our people is a significant part of the Lendlease culture. In support of this, Lendlease introduced wellbeing leave in 2015 – giving all employees one day every four months to attend to health & wellbeing related needs. You can learn more here: https://www.lendlease.com/au/media-centre/our-view/mental-health/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community You can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

Stephanie Kakris has a Masters in Psychology and is a published parenting author. She is the co-founder of ScreenCoach, a combined hardware and software platform where kids are allocated a set amount of screen time, and after their time is up, they need to go and complete activities such as exercise, chores or non-screen play to earn more time before they can resume.You can find more information here: https://www.myscreencoach.com/about/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

This is the 7th episode of the Brick by Brick series. This series was launched due to the positive reaction to the construction series and is proudly sponsored by Lendlease. We will be interviewing a range of people from the industry and will be discussing a range of topics such as the state of mental health in the industry.Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this podcast will play an important role in creating conversations and awareness. Our goal is to change the construction industry, one conversation at time....Erik Locke is the Chief Executive Officer at Incolink. You can learn more here: https://incolink.org.au/...A huge thank you to our sponsor Lendlease for all of the work they are doing in mental health. They have a holistic approach to health & wellbeing, and continue to grow their focus around mental health. They know that employees are likely to experience higher levels of stress, anxiety and depression if they work in the construction sector. In Australia, construction workers are six times more likely to die by suicide than a workplace incident.   Looking after the physical and mental health of our people is a significant part of the Lendlease culture. In support of this, Lendlease introduced wellbeing leave in 2015 – giving all employees one day every four months to attend to health & wellbeing related needs. You can learn more here: https://www.lendlease.com/au/media-centre/our-view/mental-health/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community You can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

A cancer survivor, Danielle is deeply passionate about the subject of wellbeing - what it means to live a full and meaningful life. She believes wellbeing should be central to all decision-making at the individual, organizational and societal level and her work is dedicated to making that a reality.As a Workplace Wellbeing Advisor, she works with organizations to help them develop comprehensive, long-term wellbeing strategies. She is also Vice-Chair of the Global Wellness Institute’s Workplace Wellbeing Initiative. In addition, Danielle’s website The Wellbeing Hacker offers research-based online courses and coaching programs for individuals. Danielle has worked with the best thought leaders in the self-development and wellbeing space. She has been personally mentored by Deepak Chopra, and most recently led his B2B strategy as the former Director of Enterprise Solutions at his company, Chopra Global. In addition, she and Deepak developed and led a unique leadership course called Workplace Wellbeing & the Soul of Leadership, which is now available online (click here).You can find more information here:https://www.danielleposa.com/biohttps://globalwellnessinstitute.org/https://www.wellbeinghacker.com/https://www.workplacewellbeingadvisors.com/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

This is the 6th episode of the Brick by Brick series. This series was launched due to the positive reaction to the construction series and is proudly sponsored by Lendlease. We will be interviewing a range of people from the industry and will be discussing a range of topics such as the state of mental health in the industry.Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this podcast will play an important role in creating conversations and awareness. Our goal is to change the construction industry, one conversation at time....Paul Breen is the founder of Productivity Bootcamp - a construction industry training organisation designed to build better lives for young Australians.You can learn more here: https://productivitybootcamp.com.au/about-us/...A huge thank you to our sponsor Lendlease for all of the work they are doing in mental health. They have a holistic approach to health & wellbeing, and continue to grow their focus around mental health. They know that employees are likely to experience higher levels of stress, anxiety and depression if they work in the construction sector. In Australia, construction workers are six times more likely to die by suicide than a workplace incident.   Looking after the physical and mental health of our people is a significant part of the Lendlease culture. In support of this, Lendlease introduced wellbeing leave in 2015 – giving all employees one day every four months to attend to health & wellbeing related needs. You can learn more here: https://www.lendlease.com/au/media-centre/our-view/mental-health/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community You can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

Simon Townsend is a medical doctor with an MBChB and BSc in psychology. He left the hospital 15 years ago to pursue self-awareness training with the Avatar® Course. He is now a full-time Avatar Master, dedicated to helping people go beyond their self-imposed limitations and gain an experiential understanding that they are more than their mind and body. By developing the skills of personal responsibility and compassion, Simon seeks to empower individuals to enhance their lives.You can find more information here: Oceania Region: https://www.avataroceania.com/Global: https://theavatarcourse.com/Email: [email protected] for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

This is the 5th episode of the Brick by Brick series. This series was launched due to the positive reaction to the construction series and is proudly sponsored by Lendlease. We will be interviewing a range of people from the industry and will be discussing a range of topics such as the state of mental health in the industry.Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this podcast will play an important role in creating conversations and awareness. Our goal is to change the construction industry, one conversation at time....Francisco is a safety advisor, mentor, motivator, father and Fly-In Fly-Out mental health advocate. He shares his story about almost losing everything and wanting to end his life and how he overcame it by educating himself and others about mental health in the industry. You can learn more here: https://www.linkedin.com/in/francisco-valenzuela...A huge thank you to our sponsor Lendlease for all of the work they are doing in mental health. They have a holistic approach to health & wellbeing, and continue to grow their focus around mental health. They know that employees are likely to experience higher levels of stress, anxiety and depression if they work in the construction sector. In Australia, construction workers are six times more likely to die by suicide than a workplace incident.   Looking after the physical and mental health of our people is a significant part of the Lendlease culture. In support of this, Lendlease introduced wellbeing leave in 2015 – giving all employees one day every four months to attend to health & wellbeing related needs. You can learn more here: https://www.lendlease.com/au/media-centre/our-view/mental-health/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community You can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

Helen Kapalos Is an award-winning documentary filmmaker, recognised journalist and motivational speaker and facilitator. In addition to her extensive career in media, Helen served a four year term as Victoria’s principal Multicultural Commissioner where she championed social justice reform for marginalised and disadvantaged communities. An accomplished journalist, presenter and executive producer with over 20 years’ experience, Helen directed, produced and appeared in a ground breaking film on medical cannabis. The film was acquired by Netflix and SBS Television and was screened nationally to Australian audiences. A recognised national news broadcaster, she has extensive experience across several media organisations, and in her time as a broadcaster worked for all three Australian commercial networks and both public broadcasters.You can find more information here: https://www.helenkapalos.com.au/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

This is the 16th episode of the Brick by Brick series. This series was launched due to the positive reaction to the construction series and is proudly sponsored by Lendlease. We will be interviewing a range of people from the industry and will be discussing a range of topics such as the state of mental health in the industry.Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this podcast will play an important role in creating conversations and awareness. Our goal is to change the construction industry, one conversation at time....As a carpenter, Father and failed Ex-Husband, Aaron has been through his own journey with his mental health and personal growth. He's seen and experienced the highs and lows of construction and the impact that fast paced, pressure driven work can have on tradies at home and onsite. Aaron is incredibly passionate about helping motivate and empower men in the industry to improve their mental health, wellness, and their outlook on life, improve their relationships and drive them towards their goals and dreams of living and creating a happy and thriving life.You can learn more here: https://www.hustletalkcoaching.com/...A huge thank you to our sponsor Lendlease for all of the work they are doing in mental health. They have a holistic approach to health & wellbeing, and continue to grow their focus around mental health. They know that employees are likely to experience higher levels of stress, anxiety and depression if they work in the construction sector. In Australia, construction workers are six times more likely to die by suicide than a workplace incident.   Looking after the physical and mental health of our people is a significant part of the Lendlease culture. In support of this, Lendlease introduced wellbeing leave in 2015 – giving all employees one day every four months to attend to health & wellbeing related needs. You can learn more here: https://www.lendlease.com/au/media-centre/our-view/mental-health/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community You can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

Gary Borham is a creator of on-line solutions to solve some of life’s small but big problems. He is the co-founder of HitPauze & Screen Coach.You can find more information on HitPauze here: https://www.hitpauze.com/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

I took a lot out of this conversation. We touched on a number of topics, but perhaps most importantly, we discussed the state of the psychological industry and how individuals can navigate finding the right professional for their needs. This is a very complicated area that we are traditionally not educated on. Dr. Aileen Alegado is the Director and primary clinician at Mindset Consulting. As a registered clinical psychologist, she brings a wealth of knowledge and experience to the practice, specialising in the treatment of mental health conditions, the administration of neuropsychological assessments and the use of psychometric tools. Her passion for seeking out therapy models that work, ensures that you receive tailored support at every turn.Aileen’s vision is to create a safe and nurturing environment – so whether working directly with herself or one of her experienced team of handpicked clinicians, your experience with Mindset Consulting will provide you with all the support and tools you need to flourish.As an experienced speaker and presenter, Aileen is also passionate about raising awareness for mental health within the community. She is a coach and mentor for other clinicians and a board-approved supervisor for the Australia Psychological Society (APS).You can find more about Aileen here: https://mindsetpsychology.com.au/about-us/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

This is the 15th episode of the Brick by Brick series. This series was launched due to the positive reaction to the construction series and is proudly sponsored by Lendlease. We will be interviewing a range of people from the industry and will be discussing a range of topics such as the state of mental health in the industry.Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this podcast will play an important role in creating conversations and awareness. Our goal is to change the construction industry, one conversation at time....John Toomey is one of Australia’s most sought-after speakers on a variety of Human Wellbeing subjects. He is widely respected right across the world for his Speaking, his Writing and his guidance on Workplace Wellness and Leadership issues.You can learn more here: https://wideawakewellness.com.au/...A huge thank you to our sponsor Lendlease for all of the work they are doing in mental health. They have a holistic approach to health & wellbeing, and continue to grow their focus around mental health. They know that employees are likely to experience higher levels of stress, anxiety and depression if they work in the construction sector. In Australia, construction workers are six times more likely to die by suicide than a workplace incident.   Looking after the physical and mental health of our people is a significant part of the Lendlease culture. In support of this, Lendlease introduced wellbeing leave in 2015 – giving all employees one day every four months to attend to health & wellbeing related needs. You can learn more here: https://www.lendlease.com/au/media-centre/our-view/mental-health/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community You can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

“You can’t find what you are looking for, by searching for it. What you seek cannot be found. Peace is unfounded. Grounded in letting go. The flow, falling softly like snow. What does it taste like? Now use your imagination. You can create anything you want. That moment in time. It cannot be unfounded.”This is a quote from my next guest, Shaun Randall. I really loved this chat and connected with Shaun on many levels. He is authentic and has followed his own path by practicing the art of listening to his deepest self. Shaun's story really encompasses one of my favourite quotes 'Life only makes sense backwards, but must be lived forwards'...I felt this was a fitting name for the episode. Shaun Randall, is the author of Words Like Wine, A Peace of My Mind, Letters From Lima, and THE MANIFESTATION METHOD. His metaphysical poetry and novels take readers on a journey inside worlds they never knew existed to uncover truth and discover themselves all over again.You can find more about Shaun (including his books) here: https://www.shaun-randall.com/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

This is the 14th episode of the Brick by Brick series. This series was launched due to the positive reaction to the construction series. We will be interviewing a range of people from the industry and will be discussing a range of topics such as the state of mental health in the industry.Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this podcast will play an important role in creating conversations and awareness. Our goal is to change the construction industry, one conversation at time....Jorgen is a plumber and suicidologist. He is a suicide survivor and have lived experience of mental illness. Starting work 15 as an apprentice plumber in Denmark he experienced a period of mental ill-health ultimately influencing his decision to migrate to Australia at an age of 23. He served as an official of the Plumbers union for 13 years whereof 6 years was as Queensland State Secretary and National Assistant Secretary. In 2007 he became the founding CEO of MATES in Construction. He holds a Master Degree Suicidology, A Diploma in Social and Community Development, an Associate Diploma in Labour Studies....A huge thank you to our sponsor Lendlease for all of the work they are doing in mental health. They have a holistic approach to health & wellbeing, and continue to grow their focus around mental health. They know that employees are likely to experience higher levels of stress, anxiety and depression if they work in the construction sector. In Australia, construction workers are six times more likely to die by suicide than a workplace incident.   Looking after the physical and mental health of our people is a significant part of the Lendlease culture. In support of this, Lendlease introduced wellbeing leave in 2015 – giving all employees one day every four months to attend to health & wellbeing related needs. You can learn more here: https://www.lendlease.com/au/media-centre/our-view/mental-health/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community You can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

This is the 13th episode of the Brick by Brick series. This series was launched due to the positive reaction to the construction series. We will be interviewing a range of people from the industry and will be discussing a range of topics such as the state of mental health in the industry.Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this podcast will play an important role in creating conversations and awareness. Our goal is to change the construction industry, one conversation at time....Grant Fuller is the regional health & safety manager for McConnell Dowell for Victoria and Tasmania.You can learn more here: https://www.mcconnelldowell.com/...A huge thank you to our sponsor Lendlease for all of the work they are doing in mental health. They have a holistic approach to health & wellbeing, and continue to grow their focus around mental health. They know that employees are likely to experience higher levels of stress, anxiety and depression if they work in the construction sector. In Australia, construction workers are six times more likely to die by suicide than a workplace incident.   Looking after the physical and mental health of our people is a significant part of the Lendlease culture. In support of this, Lendlease introduced wellbeing leave in 2015 – giving all employees one day every four months to attend to health & wellbeing related needs. Their programs provide preventative support and active help to anyone who may be experiencing a mental health condition and their people are also encouraged to participate in health related community initiatives including R U OK? Day, febfast, Movember and World Mental Health Day.You can learn more here: https://www.lendlease.com/au/media-centre/our-view/mental-health/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community You can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

This is the second episode with Melo Calarco. Melo is a certified mindfulness facilitator with over 25 years experience. He learned to manage highly challenging and stressful situations, build mental endurance and rise above adversity from his life lessons on the road where he cycled, trekked and traveled over 30,000km’s around the planet on his mountain bike. He now shares that deep experience in his professional role as a certified performance coach and mindfulness facilitator with corporate CEO’s, managers and directors of large companies, as well as sporting professionals, entrepreneurs, thought leaders and individuals that want to be the absolute best at their craft. ...You can find more about Melo (including his new book, Beating Burnout - Finding Balance) here!: Booktopia AU: booktopia.kh4ffx.net/qn7gROAmazon AU: https://amzn.to/3S567kDAmazon US: https://www.amazon.com/Beating-Burnout-Finding-Balance-Meaningful/dp/1394154593/ref=sr_1_1?crid=ITCZAK2ED6NU&keywords=beating+burnout+finding+balance&qid=1674084087&sprefix=beating+burnout+finding+balance%2Caps%2C326&sr=8-1You can also find his website here: https://melocalarco.com/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

Speak & Share is a Not For Profit Mental Health Organisation who encourages the tough conversations and challenges the stigma associated with mental health. Through a preventative proactive approach, they facilitate school, corporate and sporting club programs, as well as local events to connect community and raise awareness to positively impact mental health awareness.Speak & Share's founding directors are three best mates who have shared the loudest of laughs and have lent each other a shoulder through the hardest of times. Like a lot of us, they too have experienced the pain of losing a best mate to suicide, a family member to a workplace accident, and enduring the separation of parents. With each others support, they have been able to stand tall through these hard times. You can find more here: https://www.speakandshare.com/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

This was one of my favourite Move Your Mind interviews and was a long time in the making!It was so great to sit in person with Brock in Vancouver and learn about the many journeys he has been on in his 75 years of life. His enthusiasm and mindset is infections and rubs off on everyone he meets. I really took so much out of this interview and am sure you will too! ...Brock grew up in Vancouver, Canada. His story began as the first person to bicycle around North America (1970, 10,000 miles / 16,000 km) on a journey of self discovery and reflection. He later completed 2 more epic bicycle rides to raise awareness for a KINDER world… in 2000 (Cycling for Kindness), 18,000 Km & in 2009 (Cycle it Forward), 12,000 Km. Brock is an inspirational speaker the author of 9 books including the ‘Reflections’ series which sold over 100,000 copies. His newest book “The Great Gift…for someone special” has received widespread acclaim. Some other of his proudest accomplishments include being the founder of the ‘World Kindness Concert’, Co-founder ‘Kindness Rocks’ (Concert in schools to prevent bullying), Founder of ‘One-of-a-Kind Stories’, ‘Clam Chowder for the Soul’, Porridge for the Soul” & Monday Night Music at the Beach (performers sharing music from the heart). His passion is for stories of people who have overcome tough challenges & artists with a positive message....Brock has a documentary coming out on February 26th at the Cinematheque Theatre in Vancouver, so make sure to book a ticket via his website! You can additionally find all other info, including his books here: https://brocktully.com/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

Siobhan Mullins is a collaboratively trained family lawyer, specialising in the separation agreement space.She helps couples to make their separation agreements official, quickly and easily.By making the complexity and anxiety of separating simple and easy through the tools and resources she has created, the separating couples can achieve the very best outcomes for them and their family.You can learn more here: https://www.separatetogether.com.au/about...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

We've all got a story, and although different, we're actually more alike than we give ourselves credit for. Most (if not all) of us have experienced pain. Most of us have had some form of trauma in our lives. Most of us have had to overcome something that felt impossible to navigate.Feeling seen and (un) heard for most of her life, Patricia courageously shares how she was able to navigate a life of mental abandonment, abuse and trauma, and ultimately, find her power and worth within in order to create a new story. She shares her deepest secrets, pitfalls, and triumphs along the way in hopes of inspiring her readers to choose themselves, and realize that they, too, can have it all.You can learn more here: https://www.amazon.com/Seen-Heard-Love/dp/1951503376/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

Life took an interesting twist for Ryan in 2014. After the breakdown of a marriage, financial problems and a lifetime of not having the tools to handle negative emotions, he found himself in the depths of drug addiction.He was in a very dark place, using Ice & GHB everyday and running into trouble with the law. However, he was not only able to crawl out of that black hole, but was to become the most peaceful & happy he had ever been. This led him to completely immerse himself in how people end up in emotional pain and how it’s possible for anyone to be free from it.This led him to opening The Centre for Healing (Formerly The Melbourne Centre of Healing), to help people who have found themselves in the pain he once was. He has successfully helped many people in getting past their Addictions & Mental Health issues through his experience, understanding and knowledge.You can learn more here: https://thecentreforhealing.com.au/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

Jonathon 'J.Mo' Moran is Australia's authority on all things entertainment, from film to TV, music and everything in between. He has more than 20 years experience in journalism and also hosts the top rating national Confidential on Nova radio show and the J.Mo Confidential podcast.You can find more information here: https://www.instagram.com/jmoconfidential...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

This is the 100th episode of Move Your Mind! Thank you for supporting us week in week out - we really could not do this without you! Johnny Lawrence is a coach, public speaker and podcast host and his mission is to help as many people as possible with their self-development.You can find more information here: https://www.schoolofselfdevelopment.com/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

With the new year approaching it is an opportune time to start looking at your relationship with alcohol. Sarah is a certified Women's Health and Wellbeing Coach, an accredited Grey Area Drinking Coach and a Key-Note speaker sharing her journey to Sobriety and impact of alcohol on mental health to global audiences. She is also the face behind Perth’s growing Alcohol-Free Movement.After developing what she describes as 'a dysfunctional relationship with alcohol', Sarah made the decision to remove alcohol from her life in early 2019 and has never looked back. She now works with women across the globe, guiding them from feeling lost, stuck and out of control (something she fully understands herself), to a healthier and happier way of living. You can find more information here: https://sarahrusbatch.com/about...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

This is the 12th episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry.Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this podcast will play an important role in creating conversations and awareness. Sandra Lovaas was appointed Executive General Manager People and Culture of Lendlease Construction Australia in 2017 and is based in Sydney.You can learn more about Lendlease here: https://www.lendlease.com/au/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

Carley Baker graduated from Purdue University in 2015 with a Bachelors in Kinesiology. After being a personal trainer for a year, she decided to attend nursing school at Marian University, and graduated in 2017 with her BSN. After passing the NCLEX, Carley moved to Southern California to further her career and obtained her first nursing job working for Mission Hospital in their Medical-Surgical, Trauma, and Ortho unit. Currently, she also works for University of California-Irvine in their Trauma/Neuro unit.About Operation Happy Nurse: Our operation officially launched in 2019, but the idea sparked much earlier. We were founded by Shannon McPeek, a neonatal ICU nurse in her fifth year of service. At the start of her career, Shannon deeply suffered from work-related anxiety. It was spirit-crushing, affecting both her personality and health. She felt isolated and didn’t think anyone else could understand her struggles, but this couldn’t have been further from the truth. Many of her colleagues and friends, she learned, were dealing with similar mental health issues. This realization motivated her to kick-start our non-profit community to help the nursing profession battle work-related stress, anxiety and depression together.You can find more information here: operationhappynurse.org/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

This is the Eleventh episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry.Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this podcast will play an important role in creating conversations and awareness. On this episode I spoke to Vesna Newman who is the Marketing and Media Co-Chair at NAWIC (nawic.com.au)...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

Max Hacker has worked in the natural health industry for the last 20 years as a mental health nurse and Naturopath Lecturer at Endeavour College of Natural Health. He specialises in stress management, detoxification, anti-aging, men's health, holistic fitness training and injury recovery, corporate wellness including workplace efficiency and workforce productivity....Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

This is the Tenth episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry.Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this podcast will play an important role in creating conversations and awareness. On this episode I spoke to  Rebecca Casson who is the Chief Executive Officer at Master Builders Victoria. ...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

Todd is the President of Komuso, a necklace concept that slows people's exhale to 8+ seconds calming the entire nervous system. This fashionable artifact was inspired by 17th-century Japanese monks and engineered to quiet the busy mind, which helps relieve anxiety in a natural way.Along with his fashion designer wife Vanessa, Todd created the first meditation accessory. In 2017, the couple established Komuso Design with the straightforward goal of giving people a stunning new tool to attain peace of mind. Todd wants Komuso Design to lead the "fashion wellness" movement and change lives in the process.You can find the Komuso products here: https://www.komusodesign.com and use the code NICK20 to get 20% off anything on the website....Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

This is the Ninth episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry.Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this podcast will play an important role in creating conversations and awareness. On this episode I spoke to Kurt Warren who is the National HSE & Quality Manager at Hansen Yuncken.You can learn more here: https://www.hansenyuncken.com.au/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

Kute Blackson is the author of the national bestselling book You.Are.The.One. and is widely considered the next generation leader in the field of personal development by everyone ranging from Larry King, Jack Canfield, Marianne Williamson and more. He has been featured on Larry King Now, Fox and Friends, Dr. Drew and Inc magazine calls him ‘The Mindfulness Guru Billionaires Go To For Advice’.A charismatic visionary and transformational teacher, Kute Blackson offers a fresh, bold look at spiritual awareness for a whole new generation. Born in Ghana, West Africa, Kute's multicultural upbringing as the child of a Japanese mother and a Ghanaian father has spanned four different continents. His unique lineage lay the foundation for his approach to breaking down barriers and unlocking an individual's true gifts and greatness. For over 20 years, Kute Blackson has been inspiring audiences around the world. From the first time he spoke in front of 3,000 people at age 8, to speaking in over 300 venues by age 18, to helping organizations develop authentic leadership and achieve extraordinary performance over the last decade. His electrifying presentations, not only offer real world practical ideas and soul stirring wisdom, but also ignite the heart, and inspire courageous action. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life’s purpose.You can learn more about Kute here: https://www.instagram.com/kuteblackson/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

This is the Eighth episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry.Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this podcast will play an important role in creating conversations and awareness. Martin Smith started his earlier career in construction & retrained and worked in the Human Services sector as a Registered Social Worker before moving into Health, Safety and Environment and then back into construction 18 years ago. Along the way he has operated at senior and executive levels in Health, Safety, Environment and Sustainability as both a contractor, client and owner/operator. He is currently the Group General Manager for Health, Sustainability and Climate with the John Holland Group. Over his 30+ year career in Health, Safety and Environment he has worked across multiple sectors including resources, energy, engineering, construction, and transport. Martin is a passionate advocate for improving mental health outcomes in the building and construction industry and is driving the health and wellbeing agenda in John Holland.You can learn more here: https://johnholland.com.au/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

Sam Bashiry is an award winning tech entrepreneur, property developer, mentor and motivational speaker. With determination, vision and a knack for seizing opportunities, Sam’s innovative vision has always challenged the conventional business model and in 2005 he founded specialist internet and cloud technology provider Broadband Solutions. In less than fifteen years, Sam has taken Broadband Solutions from a $1000 router to an award winning, specialist provider for SMEs as well as schools, hospitals and global hotel chains, turning over close to $30 million per annum.He stepped down as CEO in 2018 to focus on international expansion and philanthropic causes, including the Children’s Cancer Institute CEO Dare to Cure and the soon to be launched, Sam Bashiry Foundation.Working as both a mentor and motivational speaker, Sam draws on his life experience, successful career and a wealth of knowledge in business to help others achieve their dreams, delivering powerful and inspiring messages to ‘let go of fear and create your own quality of life’.You can learn more about Sam here: instagram.com/sambashiry...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

This is the Seventh episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry.Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this podcast will play an important role in creating conversations and awareness. Mark Pomeroy is the CEO of Pomeroy Pacific. You can learn more here: pomeroypacific.com.au...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

Tj Power is a neuroscientist and the co-founder of Neurify. Tj is an international speaker and has trained over 10,000 people to improve their mental health using neuroscience.We discussed topics such as dopamine, social media, managing burnout and how to manage your mind. TJ has tangible and practical advice that anyone could benefit from...worth a listen!You can learn more about TJ here:https://www.thedigitalmind.io/https://www.instagram.com/tjpower/?hl=en...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

This is the Sixth episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry.Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this podcast will play an important role in creating conversations and awareness. Rotem has been in the construction industry for close to 20 years now – kicking off his career pushing wheelbarrows and then growing the business alongside his father at Cobild. 18 years on, Rotem has quite literally built thousands of relationships for life through the buildings that Cobild has built. Rotem’s passion for people is second to none. He continues to drive Cobild from strength to strength with the values he lives by and instils in the team, AKA Cobildian’s, who continue to amplify the culture at Cobild. Focusing only on the controllable's in life, Rotem is a master of mindset and ultimate optimism. With his boundless amounts of energy and enthusiasm, he is quite literally infectious to be around.You can learn more here: www.cobild.com.au...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

Talitha Bateman is an American actress. After making her acting debut in a 2013 episode of the sitcom The Middle, she has starred in the independent drama film So B. It (2016), the science fiction film The 5th Wave (2016), the supernatural horror film Annabelle: Creation (2017), the disaster film Geostorm (2017), the romantic comedy film Love, Simon (2018), and the horror film Countdown (2019). In 2020, Bateman starred in Away (a Netflix original), alongside Hilary Swank.I really enjoyed this conversation and was super impressed with the level of self awareness Talitha has at such a young age. She has a lot of insight into mental health and how to manage your emotions and she speaks from personal experience.You can learn more about Talitha here: www.instagram.com/talitha_eliana/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

This is the fifth episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry.Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this podcast will play an important role in creating conversations and awareness. MATES is a charity established in 2008 to reduce the high level of suicide among Australian construction workers. MATES provides suicide prevention through community development programs on sites, and by supporting workers in need through case management and a 24/7 help line. We serve the construction industry in Queensland and Northern Territory, New South Wales, South Australia and Western Australia, the Energy industry in Queensland and New South Wales, and nationally to the Mining industry. MATES was established in response to a major report on suicide (the ‘AISRAP Report’) within the Queensland Commercial Building and Construction Industry. This report found that suicide rates in the industry were higher than the Australian average for men, and that youth suicide within the industry could be as much as 2.38 times more common than among other young Australian men.You can learn more about Mates in Construction here: https://mates.org.au/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

Kris Hall is an entrepreneur, keynote Speaker, stress reduction and cultural change expert, mental health campaigner and the founder of The Burnt Chef Project, a non-profit business tackling mental heath issues in the hospitality industry.This was such an organic conversation that touched on many points, such as backing yourself, following your gut, having a strong mindset and finding purpose. You can learn more here: https://www.theburntchefproject.com/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/moveyourmind Hosted on Acast. See acast.com/privacy for more information.

This is the fourth episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry.Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this podcast will play an important role in creating conversations and awareness. Jorgen is a plumber and suicidologist. He is a suicide survivor and have lived experience of mental illness. Starting work 15 as an apprentice plumber in Denmark he experienced a period of mental ill-health ultimately influencing his decision to migrate to Australia at an age of 23. He served as an official of the Plumbers union for 13 years whereof 6 years was as Queensland State Secretary and National Assistant Secretary. In 2007 he became the founding CEO of MATES in Construction, a construction industry leads mental health and suicide prevention program. He holds a Master Degree Suicidology, A Diploma in Social and Community Development, an Associate Diploma in Labour Studies. He is a PhD Candidate researching “Male help-offering in suicide prevention”.You can learn more about Mates in Construction here: https://mates.org.au/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/moveyourmind Hosted on Acast. See acast.com/privacy for more information.

This was a really compelling interview into being true to yourself at all cost. In a world where we are often seeking validation and success, Tom sets an example of removing the noise and listening to your core needs. Tom Boyd lived the dream of many young Australians. As the 2013 AFL number 1 draft pick, he was marked as a future superstar in his sport. Fame and money were guaranteed, all the more so when he returned home to Melbourne to join the Western Bulldogs on a record-breaking $7 million contract.But success as a footballer came at a cost Tom wasn't prepared to pay. The intense scrutiny from media and the public added to the enormous expectations he placed upon himself, creating a toxic cycle of insomnia, anxiety and depression. Even being part of the Bulldogs' famous drought-breaking Premiership win in 2016, when Tom arguably played the greatest game of his career, could not fundamentally change the chronic mental health issues he was experiencing.Tom decided to make one of the bravest calls of his life and walk away from the team he loved, from his hugely lucrative contract, from celebrity and adulation. He did it because he knew he was much more than the sum of these things, and that mental wellbeing was the one essential he could not ignore.Tom is now a public speaker and mental health advocate and recently released his first book, Nowhere to Hide. You can learn more about Tom (and find his book) here:instagram.com/tomboyd17https://www.booktopia.com.au/nowhere-to-hide-tom-boyd/book/9781761065491.htmlhttps://www.millennialtranslator.com.au/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/moveyourmind Hosted on Acast. See acast.com/privacy for more information.

This is the third episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry.Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this podcast will play an important role in creating conversations and awareness. Angelina Pillai is the Chief Executive Officer at Association of Consulting Architects.You can learn more about Built here: https://aca.org.au/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/moveyourmind Hosted on Acast. See acast.com/privacy for more information.

This was one of the most impactful interviews I have had on Move Your Mind. It is the kind of story you would expect to see in a movie. Luke took me on such a journey (as he does through his speaking career and through his books) and spoke with such honesty, rawness and vulnerability. I highly recommend you take the time to have a listen! Luke uses his "Breathtaking" story to inspire deep, lasting change, and self-awareness, for a wide range of audiences, from primary schools, high schools, businesses, events, and even prisons.​For eight years of his life, Luke was an obese alcoholic, self-confessed bully and thug. On the outside, he looked strong and confident, even happy at times, but on the inside his thoughts would haunt him. He was incredibly scared, depressed, anxious and paranoid. He now regularly speaks and has written books to help others. You can learn more about Luke here:https://www.lukeskennedy.com/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/moveyourmind Hosted on Acast. See acast.com/privacy for more information.

This is the second episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry.Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this podcast will play an important role in creating conversations and awareness. Haydn Masters is the head of wellbeing for Built and a former Wallabies performance coach. You can learn more about Built here: www.built.com.au...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/moveyourmind Hosted on Acast. See acast.com/privacy for more information.