Modern Wellness Podcast
158 episodes — Page 1 of 4
#157 Understanding Hunger: Elcella, Food Noise & The Gut-Brain Axis
May 13, 202639 min
#156 Wellness on Flights, Black Sesame Hype & What Do The Latest Consumer Spending Trends Tell Us?
May 11, 202639 min
#155 Inside Long Lane: Building the UK’s First Sober Luxury Wellness Members’ Club
May 6, 202636 min
#154 Season 7 is here! Biotech, Brain Fog & Is Smoking Cigarettes Making A Comeback?
May 4, 202647 min
#153 Listener Q&A: What is Regenerative Medicine?
Apr 1, 202618 min
#152 Toxic Sportswear, Lymphatic Hops & Have You Ditched Your Wearable?
Mar 30, 202643 min
#151 Unlocking Longevity: How VO2 Max Testing Is Changing Health with Hero founder Iain Dickson
Mar 25, 202628 min
#150 Chinamaxxing, Human v AI Coaches & is Running Becoming Exclusive?
Mar 23, 202641 min
#149 REPLAY: The Science of Longevity & The Art of Living Well with SHA
Mar 18, 202633 min
#148 Soft Cardio, Fitness Travel & Burnout is Back
Mar 16, 202642 min
#147 LGBTQ+ Culture, Community & Social Wellness with Connor Minney
Mar 11, 202640 min
#146 REPLAY: Clinique La Prairie - The most progressive longevity clinic in the world
Mar 9, 202637 min
#145 Listener Q&A: The Six Wellness Consumers
Mar 4, 202617 min
#144 Workplace Gyms, AI Therapy & Sexual Wellness
Mar 2, 202646 min
#143 Redefining Nicotine in Wellness with 1N Founder Terry Seal
Feb 25, 202633 min
#142 The Year of Women & Over-Optimisation Backlash: The Global Wellness Summit’s Trends for 2026
Feb 23, 202643 min
#141 Understanding Breathwork with Jamie Clements
Feb 18, 202647 min
#140 Toxic Food Chemicals, Eleve’s Longevity Cabin & AG1 versus Bryan Johnson
Feb 16, 202640 min
#139 Decoding The US Health & Fitness Industry with Kenny Santucci
Feb 11, 202639 min
#138 Hyrox Youngstars, Adidas stay fashion forward & The Rise of Therapy
Feb 9, 202642 min
#137 Becoming Who You Want To Be: Keith Reesby on The Hero You Process
Feb 4, 202630 min
#136 Sardine Fasting, Startups Funding & Wellness Industry Backlash?
Feb 2, 202642 min
#135 Prioritise This: Thriving in a World That Won't Slow Down with Lily Silverton
Jan 28, 202626 min
#134 Wintering & The Role of Restoration in Wellness
Jan 26, 202648 min
#133 Dr Tanja Philips at The HVN Clinic: Hair loss, holistic health & longevity
Jan 21, 202630 min
#132 We're back! Wellness in 2026 and what was the good, the bad & the ugly of 2025?
Jan 19, 202657 min
#131 Listener Q&A: Wearables for Christmas & Should I Run A Marathon?
Dec 10, 202522 min
#130 Ultra-Processed Food, Christmas Ads, & What Does “Parasocial” Mean?
Dec 8, 202548 min
#129 Hyperbarics & Beyond: Oxydise’s Alan Trim in conversation with Oli Patrick
Dec 3, 202540 min
#128 Black Friday, Soho House, & the Rise of "Cellular"
Dec 1, 202550 min
#127 CBD Drinks, Seeking Serendipity & Are Weight-Loss Jabs Making Us Blind?
Nov 24, 202542 min
#126 Listener Q&A: At-Home Diagnostics, New Parent Wellness Hacks & Skin-Care for Kids?
Nov 19, 202521 min
#125 Nike’s Neuroscience Innovation, Women-Focused Resorts & Growing Your Own
Nov 17, 202542 min
#124 Sport is for Everyone with Lioness Legend Jill Scott
Nov 12, 202528 min
#123 Treadmill Running Championship, Wellness Homes & Digital Detox Retreats
Nov 10, 202541 min
#122 Science-backed Supplementation with ARTAH founder Rhian Stephenson
Nov 5, 202540 min
#121 Sweden, Spices & The Comeback of the Personal Trainer
Nov 3, 202545 min
#120 Listener Q&A: Seasonal Eating & are bluetooth headphones dangerous?
Oct 29, 202521 min
#119 Lead in Protein Powders, On’s Cloudrise Cyclon 1.1 & is scent the next sense for wellness?
Oct 27, 202548 min
#118 Investing in Wellness & Maximising Joyspan with Exceptional Venture's Paolo Pio
Oct 22, 202535 min
#117 Peloton’s new launch, diets for the planet & are hotels becoming wellness sanctuaries?
Oct 20, 202540 min
#116 Joe Wicks Killer Stunt, HYROX & Lymphatic Drainage Massage
Oct 13, 202549 min
#115 Personalisation & the Future of Health: Live from HX25
Oct 8, 202540 min
#114 Peptides, Padel & Melinda French Gates Women's Health Ventures
Oct 6, 202545 min
#113 Making Elite Performance Accessible with JAB Boxing's George Veness
Oct 1, 202535 min
#112 Gary Brecka, Wellness Furniture & what's up with Hydrogen Water?
Sep 29, 202544 min
#111 The Healing Powers of Turmeric with Thomas Hal Robson-Kanu
Sep 24, 202546 min
#110 Cryonics, Wearables at Work & How worrying is the rise of Alpha-Gal Syndrome?
Sep 22, 202547 min
#109 The Science of Longevity & The Art of Living Well with SHA
Sep 17, 202533 min
#108 We're back for Season 5! Serena Williams, Nike, Matcha & More.
Sep 15, 202557 min