Modern Wellness Podcast
178 episodes — Page 4 of 4
#27 Listener Q&A: Improving your running stamina & Explaining gym price-points
Jul 31, 202419 min
#26 AI Coaching, Hiking & how our diet impacts our overall health later in life
Jul 29, 202445 min
#25 Listener Q&A: How to quit vaping & What supplements should you take?
Jul 24, 202423 min
#24 Ice Baths, Continuous Glucose Monitors & Brain Health Assessments
Jul 22, 202458 min
#23 Listener Q&A: Advice for working at a start-up & How brands make sustainability part of their values
Jul 17, 202421 min
#22 Sauna Culture, Run Clubs, and how walking benefits our backs
Jul 15, 202443 min
#21 Listener Q&A: Barefoot running shoes & Teaching health literacy in schools
Jul 10, 202429 min
#20 Health Clubs, Slow Living, and should Social Media be labelled a health risk?
Jul 8, 202451 min
#19 HYROX Co-Founder Moritz Fuerste in conversation with Sammi Adhami
Jul 5, 202429 min
#18 Listener Q&A: How brands cut through the noise & is Kombucha worth it?
Jul 3, 202417 min
#17 Nike & Hyperice Recovery Boots, Defining Burnout, and would you get an AI massage?
Jul 1, 202444 min
#16 Listener Q&A: Wellbeing Life Management & Avoiding Burnout
Jun 26, 202418 min
#15 Apple Innovations, Weight-loss Medication, and what's in store for HYROX?
Jun 24, 202448 min
#14 Listener Q&A: Managing your wellness & Psychological fitness in youngsters
Jun 19, 202415 min
#13 Fitness Jerks, Longevity Clinics, and Taking the Plunge with Ice Baths
Jun 17, 202446 min
#12 Psychological Fitness in the Workplace with Dr Vanessa Moulton
Jun 14, 202422 min
#11 Listener Q&A: Creating a career in the wellness industry & do you have to "earn" rest days?
Jun 12, 202414 min
#10 The Four Day Work Week, Hybrid Working, and Psychological Fitness
Jun 10, 202451 min
#9 WIT 2.0 Dan Williams in conversation with Sammi Adhami
Jun 7, 202417 min
#8 Listener Q&A: Building a company's culture & Consistency with your diet
Jun 5, 202419 min
#7 Sleep Trackers, Health Retreats & Pilates
Jun 3, 202450 min
#6 Marathon Running - Female Focus with Ally Head
May 31, 202428 min
#5 Listener Q&A: Weight-loss drugs & How to build a personal brand
May 29, 202417 min
#4 Is running a marathon good for you? Plus Equinox's new $40k membership
May 27, 202442 min
#3 Bonus: Why Us Why Now?
May 24, 20248 min
#2 Listener Q&A: Advice on partnerships & How coaches manage their own wellbeing
May 22, 202416 min
#1 Defining Modern Wellness, AI healthcare innovation, and the 15 wellness products you don't need
May 20, 202453 min
Modern Wellness Podcast Coming Soon!
May 17, 20241 min