Modern Wellness Podcast
178 episodes — Page 3 of 4
#77 Inside 1Rebel: CEO James Balfour in conversation with Sammi Adhami
Mar 3, 202530 min
#76 Listener Q&A: Biohacking Recommendations
Feb 26, 202521 min
#75 Runningman, Beating Jet Lag, and the Rise in NAD+ Injections
Feb 24, 202541 min
#74 Live, Learn, and Lead: Ollie Marchon in conversation with Oli Patrick
Feb 21, 202536 min
#73 Decisions That Matter: Adrienne's new book is out tomorrow!
Feb 19, 202523 min
#72 Hair-loss Drugs & Garmin and Therabody Collaborate
Feb 17, 202543 min
#71 Teaching Female Health in Sports & Fitness: The Well HQ's Baz Moffat in conversation with Oli Patrick
Feb 14, 202527 min
#70 Listener Q&A: Refuelling, Fatigue Management & Building Your Business and Brand
Feb 12, 202523 min
#69 Calories on Menus & Nike's Women's Race Series
Feb 10, 202535 min
#68 Bonus: The Science of Eating for a Lifetime of Health with Dr Federica Amati
Feb 7, 20251h 3m
#67 Listener Q&A: Recognising Burn Out & Finding a Co-Founder
Feb 5, 202519 min
#66 Weight-Loss Drugs Keep Rising & WHOOP's New Women’s Health Biomarker
Feb 3, 202537 min
#65 Listener Q&A: Nutritional Testing & The Man Who Wants to Live Forever
Jan 29, 202519 min
#64 Mediterranean Diets, Compression Trousers & Puma x Hyrox Collab
Jan 27, 202536 min
#63 The Rise of Non-Alcoholic Beer: Athletic Brewing's Bill Shufelt in conversation with Sammi Adhami
Jan 24, 202532 min
#62 Listener Q&A: RFK Jr's appointment & Favourite Books of 2024
Jan 22, 202524 min
#61 Dopamine, Vending Machines & Sleep Technology
Jan 20, 202543 min
#60 Unlocking Personal Wellness: In conversation with Stride's Founder & CEO Andrew Steele
Jan 17, 202541 min
#59 Listener Q&A: Plyometric Training and Sprint Clubs
Jan 15, 202513 min
#58 The Rise of Athleisure & the Future of Smoking Bans
Jan 13, 202546 min
#57 Hyperice CEO Jim Huether in conversation with Sammi Adhami
Jan 10, 202535 min
#56 Listener Q&A: Surviving night shifts & How to encourage healthy eating
Jan 8, 202526 min
#55 2025! Welcome Back!
Jan 6, 202552 min
#54 Season 2 Finale!
Dec 9, 202450 min
#53 Listener Q&A: Wearables for Runners & Goal Setting for Entrepreneurs
Dec 4, 202418 min
#52 Fitness Apps, Fertility Rates & how’s your Oral Microbiome?
Dec 2, 202450 min
#51 Listener Q&A: Hair Loss Help & Attracting Quality Trainers to the Gym
Nov 27, 202416 min
#50 Biohacking, Bold Brand Strategies & is Fibre the new Protein?
Nov 25, 202441 min
#49 Listener Q&A: The common mistakes of Wellness Start-Ups
Nov 20, 202412 min
#48 Time Inventions of the Year, Apple Vision Pro update & at home diagnostics
Nov 18, 202444 min
#47 Listener Q&A: Gifts for Fitness Enthusiasts & Doing The Things You Don’t Enjoy
Nov 13, 202419 min
#46 Inside SIRO Dubai. Where modern wellness meets luxury!
Nov 11, 202426 min
#45 Listener Q&A: Digital Detoxes & Start Up Hires
Nov 6, 202419 min
#44 Exercise Pills, Competitive Socialising & Healthy Weekend Habits
Nov 4, 202443 min
#43 Listener Q&A: How Real is Seasonal Affective Disorder?
Oct 30, 202410 min
#42 Padel, Immune System Health & another Super-Luxury Wellness Club?
Oct 28, 202441 min
#41 Pain, Injury & Recovery with James Davies: From the Power Hour Podcast
Oct 25, 202441 min
#40 Listener Q&A: The Power of Communication & Storytelling
Oct 23, 202413 min
#39 Electrolytes, Microplastics & new Peloton rental!
Oct 21, 202441 min
#38 Listener Q&A: Low-and-No Alcohol Alternatives & Nasal Strips for Running?
Oct 16, 202421 min
#37 Are half-marathons the new marathons? & The new Neko Body Scan
Oct 14, 202447 min
#36 Listener Q&A: Our go-to supplements & wellbeing interventions!
Oct 9, 202419 min
#35 Stress management at work, burnout in the tech sector & would you want 5 days in the office? Modern Wellness Live!
Oct 7, 202440 min
#34 Listener Q&A: Staying fit as a new parent & How to attract new clients
Oct 2, 202412 min
#33 Signs you're overtraining, Oura acquires Veri & what's next for the swimming pool?
Sep 30, 202437 min
#32 Listener Q&A: Male Menopause & what problems is AI solving?
Sep 25, 202421 min
#31 David Beckham’s new wellness brand, vagus nerve stimulation & supplement regulations
Sep 23, 202438 min
#30 Listener Q&A: Am I addicted to food?
Sep 18, 202419 min
#29 Strava Mules, GoJoe & do you get your health advice from TikTok? We're back for Season 2!
Sep 16, 202444 min
#28 Season 1 Finale: Our Modern Wellness Confessions
Aug 5, 202441 min