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Modern Wellness Podcast

Modern Wellness Podcast

Adrienne Adhami, Sammi Adhami, Oli Patrick

171 episodesEN

Show overview

Modern Wellness Podcast has been publishing since 2024, and across the 2 years since has built a catalogue of 171 episodes. That works out to roughly 100 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 22 min and 44 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed earlier today, with 39 episodes already out so far this year. Published by Adrienne Adhami, Sammi Adhami, Oli Patrick.

Episodes
171
Running
2024–2026 · 2y
Median length
39 min
Cadence
Weekly

From the publisher

Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business.Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased information for both industry insiders and curious listeners.The Modern Wellness Podcast isn't just about delivering facts, with their fun and authentic chemistry and diverse viewpoints, the hosts aren't afraid to challenge each other's ideas, resulting in thought-provoking debates that shed light on different aspects of wellbeing.A must listen if you’re interested in wellness and want to stay ahead of the curve in health, fitness, technology and business. Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes

View all 171 episodes

#170 Finding Balance In Busy Lives: Modern Wellness Podcast On Tour

Jun 29, 202635 min

#169 Energy, Healing, & Recharging You Battery with Sun Kyeong's Emilie Weston

Jun 24, 202647 min

#168 Iron, The truth about sunscreen & Who wants a gym in their hotel room?

Jun 22, 202644 min

#167 Feeling Life’s Potential: The Unique Approach of Kamalaya Koh Samui with Gopal Kumar

Jun 17, 202651 min

#166 Apple’s AI Health Coach, Pilates Backlash & the Danger of Energy Drinks

Jun 15, 202648 min

#165 The Sleep Revolution: How Eight Sleep is Transforming Rest and Health with Alex Zatarain

Jun 10, 202638 min

#164 Pro-Aging, The Rise of Neurowellness & Ill-health in later years

Jun 8, 202648 min

#163 The Nation’s 5k: Esmée Gummer’s Challenge to Get 1 Million People Moving

Jun 3, 202638 min

#162 ALO’s Superyacht, Hotspan, & the importance of getting out in nature

Jun 1, 202650 min

#161 Scaling Heights: Dan Murray on Brain Health, Supplement Efficacy, and Strategic Growth

May 27, 202641 min

#160 Vagus Nerve Stimulators, Cosy Gaming & Are we turning ourselves into lab rats?

May 25, 202642 min

#159 Keeping Wellness Simple: Edward Thomas on Paragon Studio, Luxury Fitness Equipment & Founder Branding

May 20, 202636 min

#158 Spotify x Peloton Partnership, Health Anxiety 2.0 & is Miami becoming the new wellness hub?

May 18, 202643 min

#157 Understanding Hunger: Elcella, Food Noise & The Gut-Brain Axis

May 13, 202639 min

#156 Wellness on Flights, Black Sesame Hype & What Do The Latest Consumer Spending Trends Tell Us?

May 11, 202639 min

#155 Inside Long Lane: Building the UK’s First Sober Luxury Wellness Members’ Club

May 6, 202636 min

#154 Season 7 is here! Biotech, Brain Fog & Is Smoking Cigarettes Making A Comeback?

May 4, 202647 min

#153 Listener Q&A: What is Regenerative Medicine?

Apr 1, 202618 min

#152 Toxic Sportswear, Lymphatic Hops & Have You Ditched Your Wearable?

Mar 30, 202643 min

#151 Unlocking Longevity: How VO2 Max Testing Is Changing Health with Hero founder Iain Dickson

Mar 25, 202628 min
Adrienne Adhami, Sammi Adhami, Oli Patrick