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Modern Wellness Podcast

Modern Wellness Podcast

Adrienne Adhami, Sammi Adhami, Oli Patrick

158 episodesEN

Show overview

Modern Wellness Podcast has been publishing since 2024, and across the 2 years since has built a catalogue of 158 episodes. That works out to roughly 90 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 22 min and 44 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 2 days ago, with 26 episodes already out so far this year. The busiest year was 2025, with 77 episodes published. Published by Adrienne Adhami, Sammi Adhami, Oli Patrick.

Episodes
158
Running
2024–2026 · 2y
Median length
38 min
Cadence
Weekly

From the publisher

Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business.Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased information for both industry insiders and curious listeners.The Modern Wellness Podcast isn't just about delivering facts, with their fun and authentic chemistry and diverse viewpoints, the hosts aren't afraid to challenge each other's ideas, resulting in thought-provoking debates that shed light on different aspects of wellbeing.A must listen if you’re interested in wellness and want to stay ahead of the curve in health, fitness, technology and business. Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes

View all 158 episodes

#157 Understanding Hunger: Elcella, Food Noise & The Gut-Brain Axis

May 13, 202639 min

#156 Wellness on Flights, Black Sesame Hype & What Do The Latest Consumer Spending Trends Tell Us?

May 11, 202639 min

#155 Inside Long Lane: Building the UK’s First Sober Luxury Wellness Members’ Club

May 6, 202636 min

#154 Season 7 is here! Biotech, Brain Fog & Is Smoking Cigarettes Making A Comeback?

May 4, 202647 min

#153 Listener Q&A: What is Regenerative Medicine?

Apr 1, 202618 min

#152 Toxic Sportswear, Lymphatic Hops & Have You Ditched Your Wearable?

Mar 30, 202643 min

#151 Unlocking Longevity: How VO2 Max Testing Is Changing Health with Hero founder Iain Dickson

Mar 25, 202628 min

#150 Chinamaxxing, Human v AI Coaches & is Running Becoming Exclusive?

Mar 23, 202641 min

#149 REPLAY: The Science of Longevity & The Art of Living Well with SHA

Mar 18, 202633 min

#148 Soft Cardio, Fitness Travel & Burnout is Back

Mar 16, 202642 min

#147 LGBTQ+ Culture, Community & Social Wellness with Connor Minney

Mar 11, 202640 min

#146 REPLAY: Clinique La Prairie - The most progressive longevity clinic in the world

Mar 9, 202637 min

#145 Listener Q&A: The Six Wellness Consumers

Mar 4, 202617 min

#144 Workplace Gyms, AI Therapy & Sexual Wellness

Mar 2, 202646 min

#143 Redefining Nicotine in Wellness with 1N Founder Terry Seal

Feb 25, 202633 min

#142 The Year of Women & Over-Optimisation Backlash: The Global Wellness Summit’s Trends for 2026

Feb 23, 202643 min

#141 Understanding Breathwork with Jamie Clements

Feb 18, 202647 min

#140 Toxic Food Chemicals, Eleve’s Longevity Cabin & AG1 versus Bryan Johnson

Feb 16, 202640 min

#139 Decoding The US Health & Fitness Industry with Kenny Santucci

Feb 11, 202639 min

#138 Hyrox Youngstars, Adidas stay fashion forward & The Rise of Therapy

Feb 9, 202642 min
Adrienne Adhami, Sammi Adhami, Oli Patrick