Modern Wellness Podcast
158 episodes — Page 2 of 4
#107 ListenerQ&A Prism iO, Antioxidant Status & Where’s Wellness Lacking?
Jul 23, 202520 min
#106 ChatGPT, Clean Beauty & Can You Take Too Many Vitamins?
Jul 21, 202543 min
#105 Listener Q&A: How Can I Measure & Improve My Brain Health?
Jul 16, 202520 min
#104 Fibremaxxing, Cold Plunges & Amazon's Battle for Health Care
Jul 14, 202539 min
#103 The State of Work-life Wellness, Faith Kipyegon & Experiential Wellbeing
Jul 7, 202542 min
#102 Listener Q&A: What’s with the Blue Tongues?
Jul 2, 202520 min
#101 The Power of Visualisation, The Price of Wellness & Lab-Testing as Lifestyle
Jun 30, 202541 min
#100 Listener Q&A: Wellbeing for Founders & Why am I Asked About My Birth at Health Assessments?
Jun 25, 202516 min
#99 Wellness for the Home, The Joy of Being Alone & Shifts in Sports Marketing
Jun 23, 202541 min
#98 Listener Q&A: Heart-Rate Zones & Do You Need a Personal Brand?
Jun 18, 202520 min
#97 Cortisol, ZBiotics & the Rise of David Bars
Jun 16, 202548 min
#96 Listener Q&A: Microwaves, Meal Prep & Vitamin Patches
Jun 11, 202522 min
#95 Ozempic, Sun Protection & Stackable Wellness
Jun 9, 202542 min
#94 Navigating the Science of Gut Health Testing: Dr. Megan Rossi in conversation with Adrienne Adhami
Jun 6, 202542 min
#93 Listener Q&A: Whoop's Upgrades & New Wellness Products
Jun 4, 202522 min
#92 Sound Healing, Biological Age & We're back for Season 4!
Jun 2, 202551 min
#91 Listener Q&A: Fasted Running & it's the end of Season 3!
Apr 16, 202531 min
#90 Clinique La Prairie: The most progressive longevity clinic in the world
Apr 14, 202537 min
#89 Listener Q&A: AI Wellness Tools & Finding New Opportunities
Apr 9, 202528 min
#88 Tiredness, Biophilic Design & At-home Sauna
Apr 7, 202539 min
#87 How to Visualise: Maya Raichoora in Conversation with Adrienne Adhami
Apr 2, 202556 min
#86 Crossfit, Westfield's Wellness Village & Cognitive Shuffling
Mar 31, 202547 min
#85 The Future of Health and Fitness Delivery: David Stalker in conversation with Oli Patrick
Mar 28, 202529 min
#84 Listener Q&A: Business Setbacks & Investing in PR
Mar 26, 202520 min
#83 Circadian snacking, Brain Endurance Training & Getahead
Mar 24, 202537 min
#82 Listener Q&A: Creatine Supplements & Recovery Recommendations
Mar 19, 202517 min
#81 Analogue Living, Medical Misogyny & Lion’s Mane Mushroom
Mar 17, 202546 min
#80 Listener Q&A: Managing Fatigue & Long Covid
Mar 12, 202516 min
#79 Budgeting for health & which group's most active in the gym?
Mar 10, 202547 min
#78 Listener Q&A: Sleep, Exercise & Animal-based Diets
Mar 5, 202520 min
#77 Inside 1Rebel: CEO James Balfour in conversation with Sammi Adhami
Mar 3, 202530 min
#76 Listener Q&A: Biohacking Recommendations
Feb 26, 202521 min
#75 Runningman, Beating Jet Lag, and the Rise in NAD+ Injections
Feb 24, 202541 min
#74 Live, Learn, and Lead: Ollie Marchon in conversation with Oli Patrick
Feb 21, 202536 min
#73 Decisions That Matter: Adrienne's new book is out tomorrow!
Feb 19, 202523 min
#72 Hair-loss Drugs & Garmin and Therabody Collaborate
Feb 17, 202543 min
#71 Teaching Female Health in Sports & Fitness: The Well HQ's Baz Moffat in conversation with Oli Patrick
Feb 14, 202527 min
#70 Listener Q&A: Refuelling, Fatigue Management & Building Your Business and Brand
Feb 12, 202523 min
#69 Calories on Menus & Nike's Women's Race Series
Feb 10, 202535 min
#68 Bonus: The Science of Eating for a Lifetime of Health with Dr Federica Amati
Feb 7, 20251h 3m
#67 Listener Q&A: Recognising Burn Out & Finding a Co-Founder
Feb 5, 202519 min
#66 Weight-Loss Drugs Keep Rising & WHOOP's New Women’s Health Biomarker
Feb 3, 202537 min
#65 Listener Q&A: Nutritional Testing & The Man Who Wants to Live Forever
Jan 29, 202519 min
#64 Mediterranean Diets, Compression Trousers & Puma x Hyrox Collab
Jan 27, 202536 min
#63 The Rise of Non-Alcoholic Beer: Athletic Brewing's Bill Shufelt in conversation with Sammi Adhami
Jan 24, 202532 min
#62 Listener Q&A: RFK Jr's appointment & Favourite Books of 2024
Jan 22, 202524 min
#61 Dopamine, Vending Machines & Sleep Technology
Jan 20, 202543 min
#60 Unlocking Personal Wellness: In conversation with Stride's Founder & CEO Andrew Steele
Jan 17, 202541 min
#59 Listener Q&A: Plyometric Training and Sprint Clubs
Jan 15, 202513 min
#58 The Rise of Athleisure & the Future of Smoking Bans
Jan 13, 202546 min