Midlife Conversations with Natalie Jill

Dr. Steven Eisenberg completed a medical oncology and hematology fellowship at Georgetown University Medical Center, Vincent T. Lombardi Comprehensive Cancer Center. After training, he co-founded cCARE, California's largest medical oncology practice. He's dubbed the 'CEO' at cCARE, Chief Empathy Officer. His research publications include articles on novel therapies for cancer and his special interests are breast cancer, cancer prevention, patient engagement, and new healthcare technologies. He was one of the first graduates of FutureMed at NASA's Ames Research Center in Silicon Valley. Building upon his expertise in healthcare technology, he joined the faculty of Singularity University's Exponential Medicine program and joined the ranks of the world's top medical innovators. He's had numerous hospital best bedside manner wins and he was the first recipient of the Dr. Emanuel Fliegelman Humanitarian Award for the doctor exhibiting highly compassionate care during residency. After graduating from Singularity University, he co-founded Workup, Inc., a startup in the oral cancer treatment adherence space, for which he serves as Chief Medical Officer. Also known as the singing oncologist, Dr. Eisenberg co-writes songs with amazing individuals living with cancer through Lyrical Life, a passion project of his that was featured on NBC's TODAY show. Steven hosts the top outlet for health information, innovation, and inspiration -- The Dr. Steven Show. On this episode, you will learn: How to use your mind, body connection to heal About the healing power of music Why health is so much more than prescriptions

Brittany Jade went viral on TikTok for sharing her story of overcoming addiction. Brittany found herself going through a nasty divorce and lost custody of her children. She finally hit rock bottom, but Listen Up! your rock bottom isn't the end, it's just the beginning. Brittany went on to get clean and sober, got back her children, and get this...she's not dating her Ex-Husband! Tune in today and hear this inspiring conversation of how to overcome your demons and take back control of your life! In this episode, you will learn: What is addiction? How to overcome your demons What mindset it needed to take back control of your life

Lee Richter is an award-winning business innovator and global visionary recognized recently by the San Francisco Business Times as one of their Top 100 Women Business Leaders for the seventh year running. In addition, she has been featured on the list of the Top 100 Fastest Growing Businesses in the San Francisco Bay Area for the past two years. As the CEO of multiple companies, a #1 best-selling author, an Abundance Studios™ Producer, and a member of the Forbes Business Council, Lee's passion is to connect with innovative leaders making a global impact. As an entrepreneur since the 1990's, Lee has built and sold several multi million dollar companies. Lee loves collaborating and creating value in the global marketplace. Her new venture is launching a pet health moonshot. Listen Up! and hear how Lee Richter was able to create the life most dream of. In this episode, you will learn: How to shift into gratitude even during tough times How to create opportunity instead of being a victim Why mindset is important for success

Listen Up! This week Natalie Jill is back with solo episode talking about how you view your life...currently! Are you stuck in the hurdles and excuses or are you living in possibility?

Jen Gottlieb is the Co-founder and Chief Mindset Officer for the acclaimed PR company, Super Connector Media (SCM), uses her decade of performance and mindset experience to help entrepreneurs connect with the media so they can share their knowledge with the masses. Former VH1 host and Broadway actress, Jen Gottlieb began coaching others the tips and tricks that led her to a successful career on TV and on stages. She then collaborated with her partner, Chris Winfield, to create Super Connector Media, a full service PR agency which was recently awarded "Best New Agency" in the 2019 Bulldog Awards. She also co-hosts SCM's "Unfair Advantage Live," the world's premier publicity event connecting entrepreneurs to the media. Jen combines her passion for giving back with her mindset coaching to help industry leaders gain the confidence and knowledge to get into the mainstream media, or on the stage of that major event — giving them the authority and social proof to place them at the top of their industry. Listen Up! and find out exactly how Jen was able to learn from her time on television and use it to grow a business. In this episode, you will learn: How to position yourself on TV How to not let other peoples opinions affect you How to utilize strong PR

John David Reynolds III is business owner, lifetime athlete, coach and powerlifting hype man who took his passion for martial arts and entwined it with a barbell. In 2018, coming home late he fell asleep at the wheel and ran into a tree just moments away from home. He assisted in freeing himself from the car before five surgeries, flat lining numerous times going from being told he would lose his legs to he will never squat again to hiking in Northern California, beating his previous competition bench OR and deadlifting 500lbs for 2 reps that's all in 2018. He seeks to inspire and help people learn to understand the tools he uses to maintain a competitive mindset and achieve their goals. Listen Up! and find out how John was able to overcome all the odds to live healthy, and to impact so many other lives! In this episode, you will learn: How to overcome obstacles Why mindset is more important than anything Why you need to do the work from the inside, out

Today, Melitsa is a best-selling author, international speaker, founder of Epic Talks Miami which is the #1 Networking Event in South Florida along with a long list of other accomplishments. Now, things weren't always that way for her. Melitsa was born to heroin addicted parents and placed into the foster system at 3 years old until she was 15 years old! She struggled with identity, and was confused as to why she didn't get the love she deserved. So, how has she overcome this and created the epic life she lives now? Listen Up! and learn from Melitsa on how you can achieve success no matter what in your life as well! To work with Melitsa and find clarity in your life head over to: www.findclarityinlife.com In this episode, you will learn: How to overcome the victim mentality Why self-awareness is important How to find clarity in your life

As an accomplished business executive, teacher and inspirational speaker, Keenya Kelly found her voice by writing & speaking about understanding your God-given purpose and living up to your fullest potential. She captures her audiences by conveying powerful lessons of overcoming fear, self-doubt, & divorce to creating successful six-figure businesses utilizing her gifts and corporate background. Keenya is the CEO of If You brand It, a branding and consulting firm in Redding, CA where she strategically helps business owners go from the formulation stage of a Business to developing million dollar brands. During the pandemic, Keenya decided to learn about the Tiktok platform as a way to market her business. In just 11 short months Keenya has grown her account to over 400,000 followers and has helped clients reach over 500,000 in 6 short months. Be the first to be notified when Monetize the Tok Opens! https://keenya-kelly-llc.ck.page/e80978c262 On this episode, you will learn: How you can go viral on TikTok How setbacks can create opportunity Why stepping outside of the box is a good thing

Hey faithful listeners of the show! Natalie Jill here. I wanted to let you know why I changed the name of the show, and what you can expect from me going forward! Now, don't worry, we're still diving into inspiring stories to help you level up, but I'm also going to be giving you more direct, tactical advice in solo episodes as well! So, tell your friends to Listen Up! and join us!

Jennifer loves first memory of her parents was one of them fighting over money and her dad walking out on her family. She was just the young age of 3. It was then, that Jennifer made up her mind that it was HER responsibility to take care of her mom. A burden no 3 year old should believe. Her life spiraled into many unexpected set backs... Her mom would have an accident to leave her disabled And then she would remarry a man that Jennifer would view as a father, only to have him fall in love with her inappropriately and break up the family. And Jennifer would grasp for control anyway she could becoming bulimic for over a decade. After being diagnosed with Chronic PTSD, she would finally begin to heal TODAY, Jennifer is a highly sought after Money Therapist. Wealth Philosopher. Ally of Nature. Advocate for Emotion and co founder of Nibmore, the mega successful chocolate company She's currently the visionary CEO of the Living Wealthy Institute, Join in today and learn exactly how Jennifer Love has leveled up creating everything from nothing. In this episode, you will learn: How to take back control of your life Why managing money is important for your well being Why setbacks do not define you

Realizing it is the ultimate weight loss time of year, and with her inbox being filled with questions. Natalie Jill decided to do a follow up on her episode from last week about weight loss. Tune in to todays episode to find out WHY your diet isn't currently working, and HOW you can make changes and lose that weight! If you want to go deeper, and start this journey. You can join Natalie Jill at Total Body Thrive where you'll get Live Coaching, Training Academy, Meal Plans and MORE! Results guaranteed. www.totalbodythrive.com

Raised by a single mom, Adis earliest memory of money and hardship was at just the age of 9. She remembers asking her dad for $10 and feeling shame with his response. From that young age on, Adi felt like it was HER personal responsibility to feed herself AND her mom. She took odd creative jobs doing whatever she could to earn a living. At the age of 19, she decided to join the army. Why? Because she explains it gave her a BREAK. For the first time she wouldn't have to worry or figure out how to cloth or feed herself. After the "military" meals gave Adi horrible digestions issues, she went on a search for what she could eat/ drink or do to alleviate the pain. After solving her own health issues, Adi started Teami in 2013 and has been helping people live happier, healthier lifestyles ever since! TODAY, Adi Arezzini is the female Founder and CEO of Teami Blends, a lifestyle brand that creates wellness and skincare products inspired by the health benefits of tea. Her business does over 15 million dollars annually and Adi is just 29 years old! Join in today and learn exactly how Adi Arezzini Leveled up creating everything from nothing! For more information on Teami Blends head to: wwww.teamiblends.com In this episode, you will learn: The power of solving problems How to evolve to earn 8 figures in your life How do you know when your idea can be a business

On todays episode Natalie Jill discusses the topic we've all thought about, battled, and stressed about. Fat Loss! For years now she has helped countless people around the globe, loss weight, reach their goals, and feel fantastic. This year, Natalie Jill has simplified the process. Tune in today to listen to the 7 Tips she has for you and find out exactly how Natalie Jill has broken the code you've been dying to break your entire life and not only lose the fat, but to keep it off! If you want to go deeper, and start this journey. You can join Natalie Jill at Total Body Thrive where you'll get Live Coaching, Training Academy, Meal Plans and MORE! Results guaranteed. www.totalbodythrive.com

Meet Shawn Stevenson! AKA The Model Health Show, who is featured as the number #1 health podcast in the U.S. with millions of listener downloads each year! He is my FIRST guest to be a repeat! We shared his original story last year here! If you have not listened to that episode you may want to check that one out as well (I will be linking it in the show notes) I interviewed Shawn again today as his new book "Eat Smarter" is SO timely for what is happening in our world right now Shawn's vision is to take folks behind the scenes and teach them not just HOW their metabolism actually works but more importantly, how food impacts our lives in so many areas: emotionally, quality of our sleep, immunity and even our cognitive behaviors Join in today and learn EXACTLY how "eat smarter" levels us up! On this episode, you will learn: Why we need to be discussing our immune systems How to use food to fuel your life How you can live a happier life by starting with what you eat Make sure to check out the last time Shawn was on Leveling Up: https://podcasts.apple.com/us/podcast/019-what-is-model-health-with-shawn-stevenson/id1436973433?i=1000423897402

What happens when your IDENTITY comes from a family of successful Quarter backs and you decide to forgo a scholarship of pursuit of entrepreneurship? Today, meet Brock Johnson is a 23-year-old former college-athlete with a passion for helping others grow their brands using social media. His specialty NOW? Short-form video on Instagram and online storytelling! After less than two years in business, Brock reached a 6 figure income as a college student! TODAY Brock is the Co-host of the Build Your Tribe Podcast, an instructor of multiple online courses, hes a viral Tik Tok creator, and an Instagram marketing expert! Grab a note pad and paper for THIS episode as Brock is going to give VALUABLE tips on how to grow your OWN social media. I can't wait until you meet BROCK today and learn exactly how he leveled up creating everything from nothing. In this episode, you will learn: How/why you should pivot your business How to price your products Why you should choose self care over anything else

How does a MEGA successful Health Club Chain like Equinox start? Not the way you may think! Lavinia Errico, the visionary founder behind Equinox Fitness Clubs joins us to share how this mega gym was born from the ground up! As a kid, Lavinia was super active and fit and ahead of the times with the healthy way of eating her mom taught her. It was not until college, when she started to gain a little bit of weight, that she realized her gift for fitness and empowering others. She started a fun dance/ workout class with just 10 people and a boom box and charged just a voluntary donation only 4:30-6 class… That took off and grew quickly. As her and her brothers complained to each other that there was NOT a great gym option. There was the big box neon light club gyms and there were the Golds and Worlds gym that were very body builder ish Little did they know that Equinox fitness training institute would be born from that small idea....It took off for so many reasons but a huge one is that it Gave trainers a bigger purpose and value TODAY, Lavinia Errico, is the visionary founder behind Equinox Fitness Clubs and the Inside Out Movement, is a nationally acclaimed workplace and wellness entrepreneur and a speaker of essential truths on the subjects of Values-Driven Entrepreneurship, Developing Next Generation Leadership, The Women Led Workplace, Spiritual Entrepreneurship, Keeping the Soul in Success, The Habits of Success, Building Your Brand, Culture Shifts, and Joy in the Hustle. A sought after board member, consultant and angel investor in diverse startup companies across a multitude of industries, Errico inspires and transforms individuals and organizations with her unique and often disruptive take on how to create a richer, more authentic, inspiring and joyful career and life journey. In this episode, you will learn: How equinox was born What habits do successful people have What type of deep work should we do on ourselves

Kiné Corder is a National Certified Counselor, international speaker, and the world's #1 clinical hypnotherapist specializing in financial therapy and stress management. Kiné created a financial therapy program that combines hypnosis, talk therapy, and money counseling. She created this program because studies have shown that money is the number one cause of stress, whether you have it or not, and stress is the cause of many major illnesses. As a former Morgan Stanley financial advisor, Kiné realized that high income earners needed help with more than just the stock picks and financial planning. Resistance was getting in the way of them executing on their financial plans. In 2014, Kiné made the shift to therapy as she discovered that the resistance that kept her clients from executing on their financial plans was the same resistance that therapists, doctors, and wellness professionals experience when creating treatment plans for patients. In 2017, after seeing the breakthroughs she was having with her patients Kiné started sharing her techniques with other professionals. Join in today and Kine and I discuss trauma and hypnotherapy as well as an open candid discussion about the challenges of being a successful black woman today On this episode, you will learn: How someone gets into hypnotherapy How hypnotherapy works to help you with your struggles Why stress needs to be reduced for our overall health

Ingrid was raised by a mom who was abusive physically and emotionally (Ingrid has forgiven her mom, afterall her mom herself was raped at age 3! ) Ingrid's youth was far from easy. Abusive upbringing, raped at age 14, And then depressed and suicidal even trying to take her own life! At 19 she had an a opportunity to immigrate to America and she saw this as her ticket to escape! Holding three jobs (cleaning, washing details and working in retail), going to college and raising a daughter as a single mom she still found a way to finish top of her class. But not without constant struggle and hardship! When hurricane George hit, puerto rico she saw an opportunity to move to miami. Speaking with VERY little english, daughter in tow, she boarded a plane and headed for Miami Still paycheck to paycheck there were so many nights she went to bed with an empty stomach so she could feed her daughter. When she finally turned to god and surrendered, her now husband Jeff came into her life. Ingrid finally felt like she she could breathe. Little did Ingrid know then that her true journey was just beginning! There would be a 50lb weight gain, a deadly asthma diagnosis, and the 2008 crash where her husband's income disappeared overnight! Ingrid made a promise to god." If you give me an opportunity to live and see my baby grow and to be with my husband I will give my life to you!" She got a Clear message that night to focus on her health and that everything would change. Today, Ingrid Macher is the most influential Hispanic in the field of nutrition and healthy living in the United States and Latin America. She is the brainpower behind Burn20, Shes a Social media phenomenon and her message reaches more than 70 million women weekly through her Facebook page. She is a businesswoman, a philanthropist, a writer, speaker, cancer survivor, mother and wife. Her main message is based on serving through her products and services to help millions of Latinos around the world to have a healthier and happier lifestyle. Join in today and learn exactly how Ingrid Macher LEVELED UP creating everything from nothing! On this episode, you will learn: How Ingrid began to share her story online How passion and persistence can help you overcome anything Why your past does not dictate your future and the mindset needed

Bret Contreras is widely considered the BOOTY building GLUTE expert by many. He builds BOOTIES… and he is the Founder of the ever successful GLUTE LAB chain! He found his niche in booty building and his knowledge coupled with his direct marketing and messaging know how works. . And his timing was PERFECT. In the era of JLO, Shakira, and the Kardashians, everyone seems to be fascinated with the back side. But how did a guy get so dialed in with this niche? Bret was ALWAYS inventing and growing up he was obsessed with GLUTE science. He says it is 60% genetics but the rest can be built with hard work, food and the RIGHT training and he's got that formula and science dialed in. Join in today and learn exactly how Bret Contreras found his niche in the business of glute building. In this episode, you will learn: How a man became the go to person for booty growth How niching down lead to big gains in business What are some things you can do to grow your booty

Growing up, David wanted to play BASKETBALL. It was his vision, his calling and all he wanted… to play in the NBA. When he finally made it (at 6'2 BTW when most NBA players are 6'7") it became his identity. He had MADE IT. But when he was cut, he was lost and depressed. He had NO CLUE what else to do with himself. His mom told him that one one door closes, a bigger and better one would open and when he FINALLY listened, everything changed. David decided to become the best NBA coach in the business. Join in today and learn how David Nurse, now an NBA life optimization coach, bestselling author, and worldwide motivational speaker. LEVELED UP and created everything from nothing. On this episode, you will learn: How pivoting can lead to an even bigger dream How David's mom changed his perspective A blueprint to changing course in your life

In 2018, I Maxx Nies picked up a pen and began writing songs to heal from the sexual, emotional, and verbal abuse she had suffered. Her first single "No Good At Love", from her album titled "Daddy's Issues", is about how she never felt clean enough to love herself or others. Maxx used to take many showers a day trying to wash off the feeling of being dirty which was brought on by guilt and shame. At age 20 now Maxx, Through writing this title track, I was able to heal quickly. As she began to write more and more songs, she was able to navigate through the pain, hurt, and disorders. Now eating disorder and medication free. She has turned her pain into quite a purpose! She is a singer, songwriter, survivor, and thriver with a heart to help others heal through my music. Join in today and learn exactly how Maxx Nies has leveled up creating everything from nothing. In this episode, you will learn: How this young singer healed her heart with music How to channel your pain into purpose What it takes to release a hit song

Bullied in school for being the "ugly duckling", Ashley Hann was led into severe anxiety and the need for perfection. After diving into the deep internal work, she learned that the need for external validation was not the way she wanted to live. After breaking through that, she then faced the ultimate betrayal. She learned her best friend was now dating the man she had just ended a relationship with. Knowing that the only way out of the pain she had experienced was to go through it, she committed to going deeper into the pain to understand where it was all coming from. Through the work, she healed, forgave and stepped into her power in a MAJOR way. Today Ashley is a branding and marketing strategist, best selling author and speaker and a mission driven entrepreneur who helps coach women into their powerful place. Join in today and learn exactly how Ashley Hann leveled up and created everything from nothing In this episode, you will learn: What being bullied as a child creates Navigating two heartbreaks at once Getting through the ultimate betrayal

Did you know that there are 92,000 Cheetos eaten a SECOND and that Cheetos is a 1.7 BILLION dollar business? AND that 48% of Americans have eaten one in the last year! And that Frito Lay is a 4.5 billion dollar business and that it takes up 60% of the snacking market share? Well, Nick Desai , Chairman and CEO, Snack it Forward has a vision for Junk Food without the Junk and he is creating a massive and impactful disruption to the junk food industry. Nick believes that there should be a bridge option between JUNK and totally unprocessed natural foods and he is willing to risk everything to make an impact on the obesity epidemic while being honest with who they are. Today on Leveling up meet Nick Desai. He has been the Chairman and CEO of Snack It Forward since 2013. Snack It Forward, a better-for-you snacking company with a focus on plant based Snacks, boasts a portfolio of beloved brands including World Peas™ and Sunkist® Snacks. The World Peas™ mission: to help mainstream America eat better by creating "junk food" tasting snacks with more substance. In 2018, World Peas™ launched Peatos®, a crunchy puffed snack that is a new twist on an American classic, with 4 grams of plant-based protein and 3 grams of fiber per delicious serving. Peatos®, typically found in the produce section, are currently available at over 4000 stores nationwide including every store under the Kroger banner as well as Vons, Pavilions and Albertson. Join in today and learn EXACTLY how Nick Desai and PeaTos leveled up creating everything from nothing Find PeaTos at www.PeaTos.com and use coupon Natalie10 to save on your order! On this episode, you will learn: The story behind Peatos The power of story telling How to reinvent the wheel to appeal to many

What happens when pre-teens get their hands on smart phones and social media? Insecurity, Anxiety, Comparison, depression, addiction and even lying can start to spin out of their control. This may be one of the hardest interviews I have ever done. In this episode, I have my favorite human… my own daughter. When her personality started to drastically change as she approached age 13, I soon realized it was not the normal hormonal and "junior high" pressure. Here is what I discovered, how I am responsible, what she has learned and what we are doing moving forward. If you are a parent, please don't put your head in the sand for this one! This may be hard for you to hear and to even believe your child is capable of this but it is a critical episode In this episode, you will learn: How social media can quick effect your child Why it negatively impacts your self-confidence How social media increases your childs anxiety, depression, and more

It's not too late. It's not too late for you to reach any and all of your goals. In this weeks Fit For You Friday, Natalie Jill discusses why it's not too late, why you may feel it's too late, and most importantly, how you can take action and realize your dreams and achieve your goals.

Growing up with entrepreneur parents, Jennifer loved to perform and loved playing with cash registers. She knew she wanted to be an entrepreneur and make a lot of money helping people but she had a LOT of limiting beliefs. She was dyslexic, HATED to write, was insecure around school and viewed herself as a terrible student After launching an online fitness business as a side hustle that was not initially working, she connected the dots that she needed to learn how to Enter Conversations going into the PROSPECTS minds FIRST, meet them THERE and make them feel totally understood. When she figured that out her passion emerged. COPYWRITING. She would become a MASTER at this and her business started converting. It converted SO WELL that she started attracting other entrepreneurs that wanted her help. TODAY, Jennifer Hudye is the Founder and CEO of Conscious Copy & Co., one of the top copywriting companies in the digital marketing world where they help entrepreneurs communicate their vision and message in a way that inspires people to take action. Her clients have included household names like Strategic Coach, Joe Polish, JJ Virgin, Bulletproof Coffee, Brendon Burchard, Cameron Herold, and many other guest that have been on this show here! So, tune in today to find out exactly how she Leveled Up and Created Everything from Nothing! In this episode, you will learn: How your labels don't have to hold you back Why you should focus on others success to create your own How to stay in your power vs allowing imposter syndrome to take over

Sometimes when we think about massive action, it's terrifying! But, what if we focus on small steps daily that will get us to our goal. On this weeks Fit For You Friday, Natalie Jill discusses this exact thing and how you can implement it into your life NOW, so you're able to realize your dreams SOON!

Jonathan George Builds Rock Star Brands! He is known as "The Human Hitmaker" because of his ability to see people's untapped potential, his methods to pull that potential to the surface, and his ability to cultivate it into greatness. But who he is TODAY is not who he always was! Growing up as a gay male, in texas, he never felt good enough. Bullied, picked on, and teased for his creative side confused him. With a father who was a pastor, he was taught to fit in a box and hide who he really was. Right before his gifts and talents and music were about to take off in a BIG way, the industry he loved so much found out he was gay and they dropped him. Devastated, but NOT defeated, Jonathon pivoted his passion into purpose and now helps OTHERS create their rockstar brands. TODAY Jonathon has fully leveled up! As CEO of JG Entertainment, he has spent the past 20 years creating ROCKSTAR brands for celebrities, entrepreneurs, and influencers with over 150 million online followers. Join in today and learn exactly how Jonathan George leveled up and created everything from nothing! On this episode, you will learn: What to do when society tries to cover up who you really are The power of magnifying your gifts How to be a blue duck in a sea of yellow ducks Four pillars of building a rockstar brand

Todd Herman builds Alter egos and secret identities for olympians, athletes and public figures around the world! It is TRUE. After an unfathomable event happened to him at the age of 12, Todd formed an "alter ego" to protect him and help him thrive in life. As an adult, Todd has been working with the highest achievers in sports and business for over two decades helping them create alter egos to expand their results to the highest levels possibile. Todd is the author of the bestselling book, 'The Alter Ego Effect: The Power of Secret Identities to Transform Your Life'. AND as a father of three, he has now also released a children's version of the book called, 'My Super Me', to help kids find their own superhero within and be more confident and courageous. Join into today and learn EXACTLY how Todds Method can level you up helping you get over imposter syndrome, Getting you into the ultimate ZONE and FLOW state In this episode, you will learn: How creating an alter ego can improve your life How to get into FLOW state How you're able to overcome imposter syndrome

Josh York did not have it easy growing up. An ill mom, a dad not around, he learned from the school of hard knocks. And then 12 years ago, during the economic crash, Josh had a vision- and clarity around a goal on how to SCALE his hourly personal training business and help so many more.He had no one that believed in him. All friends and mentors told him his plan had too many holes and would not work. TODAY- Josh York's vision of GYMGUYZ – A Mobile In-Home Fitness Training Provider today boasting 251 locations across 30 states, and 3 countries is the fastest growing and #1 in home Personal Training business in the USA. Join in today and learn exactly how Josh York Leveled Up and created Everything from Nothing! In this episode, you will learn: How to gain clarity in your vision Why relentless hustle can get you your dream How to put in more work daily

I had never heard of functional neurology until my hand and wrist stopped working well after my Distal Bicep Tear Repair. When I met Dr. Barbakoff and learned of Oculus Brain Center I was blown away by their approach to chronic pain, brain fog, migraines and athletic performance. It all sounded so far out there to me until I started working with them directly on my own recovery.They opened my eyes to a whole new approach to treatments and the idea of Neuroplasticity. You see, functional neurologists are trained to detect subtle changes in the nervous system and often times detect conditions early before they become pathological. Dysfunction of neurological systems can occur at a level and may not be detected through advanced imaging techniques because there may not be a pathological origin of damage. Many of their patients, as she shares in our conversation, end up their offices with normal brain scans wondering why they are still having symptoms. This is because many higher imaging techniques are not sensitive enough to detect the subtle changes in the brain in people with conditions such as migraine headaches, post-concussion syndrome, and many forms of dizziness or vertigo. Once the root cause has been identified, they can apply the most precise, conservative treatment program, specific to each individual case in order to achieve maximum results. Today, Join in today as I chat with Dr. Barbakoff about Functional Neurology, and why this form of treatment can help you. In this episode, you will learn: What is functional neurology How this technique can help you with almost anything Why it's important to look into new forms of healing If this would be something that would work for you or not

Jamie Kromm spent years of teaching in the public school system that left her disheartened, discouraged, and certain there was a better way to support kids and parents with the challenges that made it hard for kids to show up and learn. Her love for teaching and learning blossomed in the world of personal development when she dove into understanding the power of mindset and how thoughts and beliefs (95% of which are subconscious!) shape reality. On the last day of school in 2017, she quit teaching in Illinois and followed her heart out to California to serve kids on a larger scale. She fused her thirteen plus years of experience in education to help kids find self-love and confidence through self-awareness, acceptance and connection. Jamie has a gift of connecting with kids and has coached thousands of boys and girls, of all ages, to remember how awesome they are! Join in today and learn exactly how Jamie Kromm suggest LEVELING UP In this episode, you will learn: What is affecting kids mental health today How social distancing is hurting mental health How you can help improve your teens mental health

This week no Leveling Up, Natalie Jill sits down with her favorite person, who husband, Brooks Hollan. Brooks Hollan is a graduate of the U.S. Naval Academy, an entrepreneur, and high performance coach. Through his business, Service2Purpose (www.service2purpose.com), he works with high achievers that deep down still feel not-good-enough and unworthy, as well as helping leaders, entrepreneurs and executives experience joy, fulfillment, and freedom through living their purpose and not just 'doing more.' Brooks is also an author, having published The Lean Life (2014) which became an Amazon #1 best seller. In addition to his passion for fitness and working out, Brooks is crazy about cars. In addition to racing SCCA he is passionate about anything Porsche or Formula One related. In this episode, you will learn: How to find your true voice How to authentically step into your purpose How to serve others How to overcome insecurities

An Indian immigrant born and raised in NYC, Vasavi Kumar grew up being bullied. She smoked her first cigarette at age 12, had her first drink at age 14 and when her dad didn't like what she was up to he pulled her from all she knew and put her in private school. This did not help. Vasavi felt too indian for schools and friends and too american for her parents. She did not know who she was. Looking for a way to feel connection and like she fit in. She turned to drugs and alcohol. She connected with others over getting drunk and high. Married at 28, divorced at 32 she was still on a search to FEEL something. She shared with me that ironically, she always wanted to get high to feel connected but that when she would, she would do it alone. In a second rock bottom spot, after a relapse from her first attempt to sober up and step into a much more powerful version of herself, Vasavi is now clean. TODAY she is an international public speaker, Licensed Therapist, and Business Strategist with over a decade of experience teaching her clients how to simplify their business and the self-love process. Join in today for a very candid conversation and learn exactly how Vasavi Kumar LEVELED UP and created EVERYTHING from nothing. In this episode, you will learn: What is addiction Why do people relapse Why there is hope for anyone with addiction How you can love yourself through the whole process

There is a lot of information out there about Homeschooling and Distance Learning. So much so, that it has become overwhelming! We knew we had to have a conversation about this exact topic. Natalie Jill took to her personal Facebook page to ask who was out there and she was pointed toward Serena Ryan - The Confident Home Schooler. Serena Ryan is the founder of "The Confident Homeschooler". After an overwhelming and turbulent start homeschooling her own children, she became passionate about helping other parents. She learned that she had approached homeschooling backwards which created a lot of doubt and resistance. So she created "The Confident Homeschooler" to ensure parents have the knowledge and tools that they need while focusing heavily on the crucial mindset shifts that are necessary to homeschool with confidence. She loves spreading awareness on the beauty of homeschooling and empowering parents to cultivate a love of learning alongside their children. In this episode, you will learn: What are your options? What are the benefits of homeschooling How to handle Distance Learning during COVID

HOLY MOLY just calculated that If you watch the news or scroll social media 3 hours a day (which is average) that is 84 hours a month in a 28 day month. You are training your brain subconsciously. You need to ask yourself if you're training your brain for fear or possibility. In this weeks Fit For Your Mind Friday, Natalie Jill breaks down how you can program peace, love, and normalcy.

Anxiety and Depression is a big deal in normal times. But, during quarantine, shut downs, changes and the fear or the virus and economy it is running rampant. How this affects adults and teens is eye opening. Today, I have Dr. Leah Katz, Ph.D., She is a clinical psychologist practicing in Portland, Oregon. Originally from New York, she completed her doctorate training at Ferkauf Graduate School of Psychology. While living in New York, Dr. Katz worked at a community clinic where she led several groups, treated individuals and couples in therapy, and taught at Stern College for Women. She currently works in a group practice where she specializes in working with teenagers and women, with a focus on treating anxiety and depression, amongst other things. She utilizes a hybrid of cognitive behavioral, ACT, and mindfulness techniques in her therapy work. She has gone on several mindfulness retreats and incorporates mindfulness concepts into the therapeutic work she does. She also facilitates mindfulness groups for the broader community and gives talks related to mental health and wellness. Dr. Katz is passionate about girls' and women's mental health, and helping women navigate challenges to live deeply connected and fulfilled lives. She is in the process of publishing her first book. She frequently writes for Psychology Today. You can find her on Instagram @dr.leahkatz, where she shares mental health related tips and insights. Join in today and learn exactly how Dr. Leah Katz suggest leveling up and out of anxiety and depression during challenging times. In this episode, you will learn: Where anxiety and depression comes from How you can navigate it the right way What you can do today to help

Val is the founder of MoxieLash- the magnetic eyelash company that has taken OFF. You may have seen me talking about them on social media or you may have seen some of their ads. I wanted to know HOW did this company start and WHY is is such a HUGE success. I met VAL the founder and was so intrigued. Val Played video games as a kid, became a professional poker for 13 years and then realized he missed engaging and collaborating. He decided he wanted to start an actual Business. The problem? He had no idea how to do it! But he had something UNIQUE- a commitment to FIGURING things OUT. Join in today and learn EXACTLY how VAL and MoxieLash leveled up and created everything from Nothing. In this episode, you'll learn: What someone can learn from playing poker How to grow a successful online business Why your team is extremely important

At a young age, JP Sears learned that humor was a way to deal with anger and pain. He would feel like he MATTERED if he could get people to laugh. Humor was his crutch, his way to cope, and it was at the age of 27 when a mentor said to him in a loving interruption: "Do you know how passive aggressive you get with your humor?" that JP realized he had a bigger purpose. TODAY, JP Sears is a conscious comedian, emotional healing coach, author, YouTuber, world traveler, and curious student of life. His intention is always to awaken and heal people through comedy. He has learned that nothing is "ever how it seems" and that radical self responsibility and owning emotions and using them as guides changes things for the better. His work empowers people to live more meaningful lives. He is very active with his online videos where he encourages healing and growth through his humorous and entertaining informative videos, which have accumulated over 400 million views. Join in today and learn exactly how JP Sears LEVELED UP and created EVERYTHING from NOTHING On this episode, you will learn: How to take ownership of your actions Why doing the inner work is so important How to find your 'thing' How to boost your self-esteem

Not too long ago, Greg Connolly was 750,000 in debt and pivoting from his 5th business! TODAY he is the founder of the largest and most successful meal delivery service in USA… TRIFECTA with over 9 figures in ARR and major global partnerships like The UFC, The PGA Tour, The Mr. Olympia, and Team USA. This company has personally blown me and my husband Brooks away with their quality healthy and organic ingredients, their not frozen shipping method and their taste. But HOW did he do it? How did he create such a successful heart centered business after having failures before? And was he born with the entrepreneurial mindset? I had SO many questions for Greg! Join in today and learn exactly how Greg Gonnolly leveled up and created everything from nothing! Learn more about Trifecta meals at: www.trifectanutrition.com/nataliejill In this episode, you will learn: How to stay true to your heart even when your back is against the wall How to create success when it seems like you have nothing Why giving is the best tool

5 years ago, Lance and Brandy Salazar were nearly divorced. Having kids abruptly deprioritized their marriage, and they lacked deep intimacy and connection. They were disconnected, frustrated, unhappy, and they knew they weren't modeling the marriage they wanted for their girls. At the point of calling it quits, they made one last effort to save their relationship. This time, they tried something new. Their results were so effective that they applied the same method and principles to their family and brought their daughters along on this journey with them. So, in 2017 they quit their 20-year careers, sold their 'dream home', began homeschooling their daughters, and have dedicated their efforts to this mission; helping couples with children everywhere build the most amazing and flourishing relationships possible! Join in TODAY and learn exactly how Lance and Brandy Salazar LEVELED UP and created everything from nothing! In this episode, you will learn: The importance of prioritizing your partner How broken doesn't mean done How to become legendary How to stay consistent and committed

Where you come from does not have to determine where you are going! Today I cant wait for you to meet Caroly Colleen. Who she is TODAY, a proud mom of 3, an international speaker, a successful coach and non profit leader is NOT who she was as a child. Imagine being : Molested as a 4 year old child by your neighbor, being raised mom with a mental illness, Being ADOPTED as a black child by WHITE parents and having your mom telling you that you "cost $10,000 and need to earn your worth" and then turning to attempted suicide after a break up. WOW... That is just scratching the SURFACE of the cards Carolyn Colleens Life handed her. TODAY, her sadness, her broken past story has become her MESSAGE of empowerment.From standing in a food line at the Salvation Army to Ph.D., Carolyn is avid about sharing her own life story and encouraging others to make changes that move them from fear to focusing on the pursuit of their passions. Join in today and learn EXACTLY how Carolyn Colleen used her "FIERCE" method to level up HER life and not countless others In this episode, you will learn: What is the FIERCE method How you can use the FIERCE method to level up your life Why your past does not determine your worth Why setbacks are a blessing Like Leveling Up? Leave us an honest review (a good one I hope!) and get my free DSR journal delivered to your inbox HERE: https://nataliejillfitness.clickfunnels.com/leveling-up

You are not your current circumstance. You are not your bank account, you are not your past. In fact, who you are, is wherever you're putting your focus and attention. Natalie Jill sits down for a Fit For Your Mind Friday to discuss this exact thing so you can shift your life.

How does someone who walks through YEARS of unimaginable sexual and verbal abuse as a child come out on the other side MORE than ok? Today, meet Aimee Cabo Nikolov. Aimee is a Cuban American who After many years of healing, finding love, raising a family and evolving her relationship with God, allowed her true grit and courage to shine through leading to an honest, thought-provoking memoir. Join in TODAY and learn EXACTLY how Aimee Cabo Nikolov Leveled up and created EVERYTHING from NOTHING In this episode, you will learn: How to turn your trauma into purpose How to find love in yourself How to speak up and not blame yourself Like Leveling Up? Leave us an honest review (a good one I hope!) and get my free DSR journal delivered to your inbox HERE: https://nataliejillfitness.clickfunnels.com/leveling-up

Kyle Brown was once know for being 5% bodyfat and a year round anatomy chart. What is wrong with that you ask? Well, that was his WHOLE identity. He would preach that your "body is everything" and that it is ALL mind over matter. It wasn't until he found himself literally in a CODE BLUE at the hospital with a chest xray that was super disturbing that Kyles life changed. TODAY, Kyle Brown empowers conscious entrepreneurs to break down barriers in order to master life. This is a process he calls Rapid Harmony. World changers, top CEOs, Fortune 500 companies, professional athletes, and countless celebrities have worked with Kyle to develop a sustainable, fit, happy, peaceful, aligned and balanced lifestyle. Join in today to learn exactly how Kyle Brown Leveled up and created everything from nothing. In this episode, you will learn: How to create full alignment Why you need to find a balanced lifestyle How you can create happiness in your life Like Leveling Up? Leave us an honest review (a good one I hope!) and get my free DSR journal delivered to your inbox HERE: https://nataliejillfitness.clickfunnels.com/leveling-up

Dimple Thakrar is known as The Love Coach with over two decades of coaching, as well as a speaker, best-selling author, and as a Tony Robbins Platinum Partner and graduate of the Robbins Mastery Relationships, Business, and Wealth Program, Dimple brings a depth of knowledge having studied relationships with the best in the world. She's been a featured celebrity guest expert on BBC TV & Radio, The Times, The Huffington Post, and Good Housekeeping as well as earning the Global Women's Club Award. Today, as a spiritual relationship coach, Dimple has helped hundreds of successful business leaders transform their intimate relationships to achieve a life of fulfilment. She helps both men and women on a path to happiness, while enhancing and optimising their business and financial success. In this episode, you will learn: How to set proper expectations for your partner How to communicate what you want Why relationships fall in line with everything else in your life Like Leveling Up? Leave us an honest review (a good one I hope!) and get my free DSR journal delivered to your inbox HERE: https://nataliejillfitness.clickfunnels.com/leveling-up

We are now AWARE but what do we do NOW? Dr. Safiyah Satterwhite grew up in brooklyn in the 80s and she was taught that If you don't like how something is, it is up to you to change it. That understanding and ownership served her well - she has been not just super successful with her business, but she has initiated change in so many areas. Our intentions for our conversation on Leveling Up Today were very specific: Address how we can have a conscious coming together to initiate change? Dr. Satterwhite pointed out that we have GOT to start seeing ourselves in the stories of others. You see, As we rise up in business, health, relationships, actually all areas of our lives, empathy decreases- the higher up in status we get, the more detached we also get from reality. It is neither of our beliefs that the majority of people have bad intentions. It is this conversation with her today that I ask "Where do we go from now. Now that our eyes are open what do we do." Join in today and learn exactly how Dr. Safiya Satterwhite levels us up In this episode, you will learn: How race plays a roll in everything How you should approach racism How can we begin to heal as a nation

Just a few weeks ago we were missing friends, connection, and were counting the days until we could hug each other again. Now we are at war. As a country, with our friends, and in many cases in our own families. I asked yesterday, what is the answer to all of this? No one answered. But, in the comments..the fighting, the blaming, and no listening to others perspectives. Both me and D'Andre's intention for this interview was very pure and specific - have a REAL conversation, friend to friend, drop the judgement, ask and listen. We believe that THOSE are the conversation we need to start having and listening to if change is to happen. Since not everyone is having them, we are sharing our conversation publicly. I hope you will listen to the FULL conversation with an open mind, AND an open heart. In this interview, you will learn: Why Black Lives Matter How we can all approach racism differently Why we need to listen openly and more often

At the young age of 26, a pregnant Brooke Thomas was diagnosed with stage 3 Melanoma! She was told to have an abortion and start chemotherapy. Brooke did not listen and her pain became her purpose TODAY, Brooke Thomas is the CEO of Live Out Loud. Her series of elite-level masterminds, live events, and group coaching programs are designed to help women pursue their purpose with confidence. She runs a thriving online community offering regular trainings on mindset, leadership and creating authentic relationships. Live Out Loud is a philosophy and strategy that impacts success at every level of life. Brooke has spoken as a healthy lifestyle expert for large corporations, hospitals and schools. She is also a motivational speaker on the topic of mental wellness, abundance mindset, and leadership. Brooke is the author of the Thankful 30 Recipe book series. Brooke graduated from Elon University with a B.S. in Business Administration. She is a Certified Nutritional Consultant in holistic nutrition from the Global College of Natural Medicine. She has been featured in the Huffpost, InStyle and on The Today Show Food Club. She has also been a regular contributor on television. She lives in Newport Beach, CA with her husband, two daughters and two dogs. In this episode, you will learn: How to pursue your purpose with confidence The importance of finding your voice How to tap into an abundance mindset

Mark Crandall was once a very lost, angry and confused little boy. But could you blame him? Taken by the state at age 3 from his abusive, cocaine addicted biological mother, he grew into his teens with a tremendous amont of limiting beliefs. Stealing from people and businesses, addicted to drugs, homeless, he had done two years in the county jail and found himself in Prison at age 20. After being told that he was a "disgrace" to his adopted family, and to change his last name, he finally hit a rock bottom. TODAY, Marks pain has become his purpose. He went back to school, became a therapist and today Mark Crandall is a keynote speaker, author of Embrace Your Past Win Your Future, host of the Purpose Chasers ® Podcast, and founder of the Purpose Chasers ® Community and Academy, and co-founder of the Purpose & Movement Mastermind. In 2015 Mark left his career as a therapist to use his drug-addicted criminal past coupled with a traumatic childhood to help 1000s of people reinvent themselves. Since that time Mark has built multiple 6 figure businesses and has become a highly sought after business and marketing consultant. Join in today and learn EXACTLY how Mark Crandall Leveled up and created Everything from Nothing. In this episode, you will learn: Tactical things to break through your limiting beliefs How to find your purpose and chase it How creating movement will change your life Like Leveling Up? Leave us an honest review (a good one I hope!) and get my free DSR journal delivered to your inbox HERE: https://nataliejillfitness.clickfunnels.com/leveling-up