
Midlife Conversations with Natalie Jill
521 episodes — Page 7 of 11
221: The Birth of a Snack Food Brand... the Story of PeaTos with Nick Desai
Did you know that there are 92,000 Cheetos eaten a SECOND and that Cheetos is a 1.7 BILLION dollar business? AND that 48% of Americans have eaten one in the last year! And that Frito Lay is a 4.5 billion dollar business and that it takes up 60% of the snacking market share? Well, Nick Desai , Chairman and CEO, Snack it Forward has a vision for Junk Food without the Junk and he is creating a massive and impactful disruption to the junk food industry. Nick believes that there should be a bridge option between JUNK and totally unprocessed natural foods and he is willing to risk everything to make an impact on the obesity epidemic while being honest with who they are. Today on Leveling up meet Nick Desai. He has been the Chairman and CEO of Snack It Forward since 2013. Snack It Forward, a better-for-you snacking company with a focus on plant based Snacks, boasts a portfolio of beloved brands including World Peas™ and Sunkist® Snacks. The World Peas™ mission: to help mainstream America eat better by creating "junk food" tasting snacks with more substance. In 2018, World Peas™ launched Peatos®, a crunchy puffed snack that is a new twist on an American classic, with 4 grams of plant-based protein and 3 grams of fiber per delicious serving. Peatos®, typically found in the produce section, are currently available at over 4000 stores nationwide including every store under the Kroger banner as well as Vons, Pavilions and Albertson. Join in today and learn EXACTLY how Nick Desai and PeaTos leveled up creating everything from nothing Find PeaTos at www.PeaTos.com and use coupon Natalie10 to save on your order! On this episode, you will learn: The story behind Peatos The power of story telling How to reinvent the wheel to appeal to many
220: What Happens When Pre-Teens Get Their Hands on Social Media with Penelope Gonzalez
What happens when pre-teens get their hands on smart phones and social media? Insecurity, Anxiety, Comparison, depression, addiction and even lying can start to spin out of their control. This may be one of the hardest interviews I have ever done. In this episode, I have my favorite human… my own daughter. When her personality started to drastically change as she approached age 13, I soon realized it was not the normal hormonal and "junior high" pressure. Here is what I discovered, how I am responsible, what she has learned and what we are doing moving forward. If you are a parent, please don't put your head in the sand for this one! This may be hard for you to hear and to even believe your child is capable of this but it is a critical episode In this episode, you will learn: How social media can quick effect your child Why it negatively impacts your self-confidence How social media increases your childs anxiety, depression, and more
219: Fit For You Friday: It Is Not Too Late For Your Goals
It's not too late. It's not too late for you to reach any and all of your goals. In this weeks Fit For You Friday, Natalie Jill discusses why it's not too late, why you may feel it's too late, and most importantly, how you can take action and realize your dreams and achieve your goals.
218: Overcoming Dyslexia to Become the Go To Copywriter for Entrepreneurs with Jennifer Hudye
Growing up with entrepreneur parents, Jennifer loved to perform and loved playing with cash registers. She knew she wanted to be an entrepreneur and make a lot of money helping people but she had a LOT of limiting beliefs. She was dyslexic, HATED to write, was insecure around school and viewed herself as a terrible student After launching an online fitness business as a side hustle that was not initially working, she connected the dots that she needed to learn how to Enter Conversations going into the PROSPECTS minds FIRST, meet them THERE and make them feel totally understood. When she figured that out her passion emerged. COPYWRITING. She would become a MASTER at this and her business started converting. It converted SO WELL that she started attracting other entrepreneurs that wanted her help. TODAY, Jennifer Hudye is the Founder and CEO of Conscious Copy & Co., one of the top copywriting companies in the digital marketing world where they help entrepreneurs communicate their vision and message in a way that inspires people to take action. Her clients have included household names like Strategic Coach, Joe Polish, JJ Virgin, Bulletproof Coffee, Brendon Burchard, Cameron Herold, and many other guest that have been on this show here! So, tune in today to find out exactly how she Leveled Up and Created Everything from Nothing! In this episode, you will learn: How your labels don't have to hold you back Why you should focus on others success to create your own How to stay in your power vs allowing imposter syndrome to take over
217: Fit For You Friday: Forget Massive Action
Sometimes when we think about massive action, it's terrifying! But, what if we focus on small steps daily that will get us to our goal. On this weeks Fit For You Friday, Natalie Jill discusses this exact thing and how you can implement it into your life NOW, so you're able to realize your dreams SOON!
216: Next Big Star Stripped Away for Being Gay with Jonathan George
Jonathan George Builds Rock Star Brands! He is known as "The Human Hitmaker" because of his ability to see people's untapped potential, his methods to pull that potential to the surface, and his ability to cultivate it into greatness. But who he is TODAY is not who he always was! Growing up as a gay male, in texas, he never felt good enough. Bullied, picked on, and teased for his creative side confused him. With a father who was a pastor, he was taught to fit in a box and hide who he really was. Right before his gifts and talents and music were about to take off in a BIG way, the industry he loved so much found out he was gay and they dropped him. Devastated, but NOT defeated, Jonathon pivoted his passion into purpose and now helps OTHERS create their rockstar brands. TODAY Jonathon has fully leveled up! As CEO of JG Entertainment, he has spent the past 20 years creating ROCKSTAR brands for celebrities, entrepreneurs, and influencers with over 150 million online followers. Join in today and learn exactly how Jonathan George leveled up and created everything from nothing! On this episode, you will learn: What to do when society tries to cover up who you really are The power of magnifying your gifts How to be a blue duck in a sea of yellow ducks Four pillars of building a rockstar brand
215: The Power of the Alter Ego with Todd Herman
Todd Herman builds Alter egos and secret identities for olympians, athletes and public figures around the world! It is TRUE. After an unfathomable event happened to him at the age of 12, Todd formed an "alter ego" to protect him and help him thrive in life. As an adult, Todd has been working with the highest achievers in sports and business for over two decades helping them create alter egos to expand their results to the highest levels possibile. Todd is the author of the bestselling book, 'The Alter Ego Effect: The Power of Secret Identities to Transform Your Life'. AND as a father of three, he has now also released a children's version of the book called, 'My Super Me', to help kids find their own superhero within and be more confident and courageous. Join into today and learn EXACTLY how Todds Method can level you up helping you get over imposter syndrome, Getting you into the ultimate ZONE and FLOW state In this episode, you will learn: How creating an alter ego can improve your life How to get into FLOW state How you're able to overcome imposter syndrome
214: How GYMGUYZ Became the Top Mobile Personal Training Company Nationwide with Josh York
Josh York did not have it easy growing up. An ill mom, a dad not around, he learned from the school of hard knocks. And then 12 years ago, during the economic crash, Josh had a vision- and clarity around a goal on how to SCALE his hourly personal training business and help so many more.He had no one that believed in him. All friends and mentors told him his plan had too many holes and would not work. TODAY- Josh York's vision of GYMGUYZ – A Mobile In-Home Fitness Training Provider today boasting 251 locations across 30 states, and 3 countries is the fastest growing and #1 in home Personal Training business in the USA. Join in today and learn exactly how Josh York Leveled Up and created Everything from Nothing! In this episode, you will learn: How to gain clarity in your vision Why relentless hustle can get you your dream How to put in more work daily
213: Healing Migraines, Pain, Functional Neurology and the BRAIN with Dr. Stephanie Barbakoff from Oculus Brain Center
I had never heard of functional neurology until my hand and wrist stopped working well after my Distal Bicep Tear Repair. When I met Dr. Barbakoff and learned of Oculus Brain Center I was blown away by their approach to chronic pain, brain fog, migraines and athletic performance. It all sounded so far out there to me until I started working with them directly on my own recovery.They opened my eyes to a whole new approach to treatments and the idea of Neuroplasticity. You see, functional neurologists are trained to detect subtle changes in the nervous system and often times detect conditions early before they become pathological. Dysfunction of neurological systems can occur at a level and may not be detected through advanced imaging techniques because there may not be a pathological origin of damage. Many of their patients, as she shares in our conversation, end up their offices with normal brain scans wondering why they are still having symptoms. This is because many higher imaging techniques are not sensitive enough to detect the subtle changes in the brain in people with conditions such as migraine headaches, post-concussion syndrome, and many forms of dizziness or vertigo. Once the root cause has been identified, they can apply the most precise, conservative treatment program, specific to each individual case in order to achieve maximum results. Today, Join in today as I chat with Dr. Barbakoff about Functional Neurology, and why this form of treatment can help you. In this episode, you will learn: What is functional neurology How this technique can help you with almost anything Why it's important to look into new forms of healing If this would be something that would work for you or not
212: Improving Your Teens Mental Health with Jamie Kromm
Jamie Kromm spent years of teaching in the public school system that left her disheartened, discouraged, and certain there was a better way to support kids and parents with the challenges that made it hard for kids to show up and learn. Her love for teaching and learning blossomed in the world of personal development when she dove into understanding the power of mindset and how thoughts and beliefs (95% of which are subconscious!) shape reality. On the last day of school in 2017, she quit teaching in Illinois and followed her heart out to California to serve kids on a larger scale. She fused her thirteen plus years of experience in education to help kids find self-love and confidence through self-awareness, acceptance and connection. Jamie has a gift of connecting with kids and has coached thousands of boys and girls, of all ages, to remember how awesome they are! Join in today and learn exactly how Jamie Kromm suggest LEVELING UP In this episode, you will learn: What is affecting kids mental health today How social distancing is hurting mental health How you can help improve your teens mental health
211: Dropped: 13 Days Before Navy SEAL Graduation - The Lessons That Took Two Decades To Get with Brooks Hollan
This week no Leveling Up, Natalie Jill sits down with her favorite person, who husband, Brooks Hollan. Brooks Hollan is a graduate of the U.S. Naval Academy, an entrepreneur, and high performance coach. Through his business, Service2Purpose (www.service2purpose.com), he works with high achievers that deep down still feel not-good-enough and unworthy, as well as helping leaders, entrepreneurs and executives experience joy, fulfillment, and freedom through living their purpose and not just 'doing more.' Brooks is also an author, having published The Lean Life (2014) which became an Amazon #1 best seller. In addition to his passion for fitness and working out, Brooks is crazy about cars. In addition to racing SCCA he is passionate about anything Porsche or Formula One related. In this episode, you will learn: How to find your true voice How to authentically step into your purpose How to serve others How to overcome insecurities
210: Addiction Relapse and Full Recovery with Vasavi Kumar
An Indian immigrant born and raised in NYC, Vasavi Kumar grew up being bullied. She smoked her first cigarette at age 12, had her first drink at age 14 and when her dad didn't like what she was up to he pulled her from all she knew and put her in private school. This did not help. Vasavi felt too indian for schools and friends and too american for her parents. She did not know who she was. Looking for a way to feel connection and like she fit in. She turned to drugs and alcohol. She connected with others over getting drunk and high. Married at 28, divorced at 32 she was still on a search to FEEL something. She shared with me that ironically, she always wanted to get high to feel connected but that when she would, she would do it alone. In a second rock bottom spot, after a relapse from her first attempt to sober up and step into a much more powerful version of herself, Vasavi is now clean. TODAY she is an international public speaker, Licensed Therapist, and Business Strategist with over a decade of experience teaching her clients how to simplify their business and the self-love process. Join in today for a very candid conversation and learn exactly how Vasavi Kumar LEVELED UP and created EVERYTHING from nothing. In this episode, you will learn: What is addiction Why do people relapse Why there is hope for anyone with addiction How you can love yourself through the whole process
209: Homeschooling vs. Distance Learning: Where Do We Start and Should We with Serena Ryan
There is a lot of information out there about Homeschooling and Distance Learning. So much so, that it has become overwhelming! We knew we had to have a conversation about this exact topic. Natalie Jill took to her personal Facebook page to ask who was out there and she was pointed toward Serena Ryan - The Confident Home Schooler. Serena Ryan is the founder of "The Confident Homeschooler". After an overwhelming and turbulent start homeschooling her own children, she became passionate about helping other parents. She learned that she had approached homeschooling backwards which created a lot of doubt and resistance. So she created "The Confident Homeschooler" to ensure parents have the knowledge and tools that they need while focusing heavily on the crucial mindset shifts that are necessary to homeschool with confidence. She loves spreading awareness on the beauty of homeschooling and empowering parents to cultivate a love of learning alongside their children. In this episode, you will learn: What are your options? What are the benefits of homeschooling How to handle Distance Learning during COVID
207: Are You Living in Fear or Possibility
HOLY MOLY just calculated that If you watch the news or scroll social media 3 hours a day (which is average) that is 84 hours a month in a 28 day month. You are training your brain subconsciously. You need to ask yourself if you're training your brain for fear or possibility. In this weeks Fit For Your Mind Friday, Natalie Jill breaks down how you can program peace, love, and normalcy.
206: Navigating Anxiety and Depression with Dr. Leah Katz
Anxiety and Depression is a big deal in normal times. But, during quarantine, shut downs, changes and the fear or the virus and economy it is running rampant. How this affects adults and teens is eye opening. Today, I have Dr. Leah Katz, Ph.D., She is a clinical psychologist practicing in Portland, Oregon. Originally from New York, she completed her doctorate training at Ferkauf Graduate School of Psychology. While living in New York, Dr. Katz worked at a community clinic where she led several groups, treated individuals and couples in therapy, and taught at Stern College for Women. She currently works in a group practice where she specializes in working with teenagers and women, with a focus on treating anxiety and depression, amongst other things. She utilizes a hybrid of cognitive behavioral, ACT, and mindfulness techniques in her therapy work. She has gone on several mindfulness retreats and incorporates mindfulness concepts into the therapeutic work she does. She also facilitates mindfulness groups for the broader community and gives talks related to mental health and wellness. Dr. Katz is passionate about girls' and women's mental health, and helping women navigate challenges to live deeply connected and fulfilled lives. She is in the process of publishing her first book. She frequently writes for Psychology Today. You can find her on Instagram @dr.leahkatz, where she shares mental health related tips and insights. Join in today and learn exactly how Dr. Leah Katz suggest leveling up and out of anxiety and depression during challenging times. In this episode, you will learn: Where anxiety and depression comes from How you can navigate it the right way What you can do today to help
205: How to Utilize Strategic Problem Solving with the Founder of MoxieLash Val
Val is the founder of MoxieLash- the magnetic eyelash company that has taken OFF. You may have seen me talking about them on social media or you may have seen some of their ads. I wanted to know HOW did this company start and WHY is is such a HUGE success. I met VAL the founder and was so intrigued. Val Played video games as a kid, became a professional poker for 13 years and then realized he missed engaging and collaborating. He decided he wanted to start an actual Business. The problem? He had no idea how to do it! But he had something UNIQUE- a commitment to FIGURING things OUT. Join in today and learn EXACTLY how VAL and MoxieLash leveled up and created everything from Nothing. In this episode, you'll learn: What someone can learn from playing poker How to grow a successful online business Why your team is extremely important
204: Radical Self Responsibility with JP Sears
At a young age, JP Sears learned that humor was a way to deal with anger and pain. He would feel like he MATTERED if he could get people to laugh. Humor was his crutch, his way to cope, and it was at the age of 27 when a mentor said to him in a loving interruption: "Do you know how passive aggressive you get with your humor?" that JP realized he had a bigger purpose. TODAY, JP Sears is a conscious comedian, emotional healing coach, author, YouTuber, world traveler, and curious student of life. His intention is always to awaken and heal people through comedy. He has learned that nothing is "ever how it seems" and that radical self responsibility and owning emotions and using them as guides changes things for the better. His work empowers people to live more meaningful lives. He is very active with his online videos where he encourages healing and growth through his humorous and entertaining informative videos, which have accumulated over 400 million views. Join in today and learn exactly how JP Sears LEVELED UP and created EVERYTHING from NOTHING On this episode, you will learn: How to take ownership of your actions Why doing the inner work is so important How to find your 'thing' How to boost your self-esteem
203: Heart Centered Success with Trifecta Nutrition Founder Greg Connolly
Not too long ago, Greg Connolly was 750,000 in debt and pivoting from his 5th business! TODAY he is the founder of the largest and most successful meal delivery service in USA… TRIFECTA with over 9 figures in ARR and major global partnerships like The UFC, The PGA Tour, The Mr. Olympia, and Team USA. This company has personally blown me and my husband Brooks away with their quality healthy and organic ingredients, their not frozen shipping method and their taste. But HOW did he do it? How did he create such a successful heart centered business after having failures before? And was he born with the entrepreneurial mindset? I had SO many questions for Greg! Join in today and learn exactly how Greg Gonnolly leveled up and created everything from nothing! Learn more about Trifecta meals at: www.trifectanutrition.com/nataliejill In this episode, you will learn: How to stay true to your heart even when your back is against the wall How to create success when it seems like you have nothing Why giving is the best tool
202: Creating A Legendary Relationship with Lance & Brandy Salazar
5 years ago, Lance and Brandy Salazar were nearly divorced. Having kids abruptly deprioritized their marriage, and they lacked deep intimacy and connection. They were disconnected, frustrated, unhappy, and they knew they weren't modeling the marriage they wanted for their girls. At the point of calling it quits, they made one last effort to save their relationship. This time, they tried something new. Their results were so effective that they applied the same method and principles to their family and brought their daughters along on this journey with them. So, in 2017 they quit their 20-year careers, sold their 'dream home', began homeschooling their daughters, and have dedicated their efforts to this mission; helping couples with children everywhere build the most amazing and flourishing relationships possible! Join in TODAY and learn exactly how Lance and Brandy Salazar LEVELED UP and created everything from nothing! In this episode, you will learn: The importance of prioritizing your partner How broken doesn't mean done How to become legendary How to stay consistent and committed
201: Your Past Does Not Determine Who You Are with Carolyn Colleen
Where you come from does not have to determine where you are going! Today I cant wait for you to meet Caroly Colleen. Who she is TODAY, a proud mom of 3, an international speaker, a successful coach and non profit leader is NOT who she was as a child. Imagine being : Molested as a 4 year old child by your neighbor, being raised mom with a mental illness, Being ADOPTED as a black child by WHITE parents and having your mom telling you that you "cost $10,000 and need to earn your worth" and then turning to attempted suicide after a break up. WOW... That is just scratching the SURFACE of the cards Carolyn Colleens Life handed her. TODAY, her sadness, her broken past story has become her MESSAGE of empowerment.From standing in a food line at the Salvation Army to Ph.D., Carolyn is avid about sharing her own life story and encouraging others to make changes that move them from fear to focusing on the pursuit of their passions. Join in today and learn EXACTLY how Carolyn Colleen used her "FIERCE" method to level up HER life and not countless others In this episode, you will learn: What is the FIERCE method How you can use the FIERCE method to level up your life Why your past does not determine your worth Why setbacks are a blessing Like Leveling Up? Leave us an honest review (a good one I hope!) and get my free DSR journal delivered to your inbox HERE: https://nataliejillfitness.clickfunnels.com/leveling-up
200: You Are Not Your Current Circumstances
You are not your current circumstance. You are not your bank account, you are not your past. In fact, who you are, is wherever you're putting your focus and attention. Natalie Jill sits down for a Fit For Your Mind Friday to discuss this exact thing so you can shift your life.
199: Turning Sexual Abuse into Purpose with Aimee Cabo Nikolov
How does someone who walks through YEARS of unimaginable sexual and verbal abuse as a child come out on the other side MORE than ok? Today, meet Aimee Cabo Nikolov. Aimee is a Cuban American who After many years of healing, finding love, raising a family and evolving her relationship with God, allowed her true grit and courage to shine through leading to an honest, thought-provoking memoir. Join in TODAY and learn EXACTLY how Aimee Cabo Nikolov Leveled up and created EVERYTHING from NOTHING In this episode, you will learn: How to turn your trauma into purpose How to find love in yourself How to speak up and not blame yourself Like Leveling Up? Leave us an honest review (a good one I hope!) and get my free DSR journal delivered to your inbox HERE: https://nataliejillfitness.clickfunnels.com/leveling-up
198: Utilizing Tapping to Defeat Anxiety with Kyle Brown
Kyle Brown was once know for being 5% bodyfat and a year round anatomy chart. What is wrong with that you ask? Well, that was his WHOLE identity. He would preach that your "body is everything" and that it is ALL mind over matter. It wasn't until he found himself literally in a CODE BLUE at the hospital with a chest xray that was super disturbing that Kyles life changed. TODAY, Kyle Brown empowers conscious entrepreneurs to break down barriers in order to master life. This is a process he calls Rapid Harmony. World changers, top CEOs, Fortune 500 companies, professional athletes, and countless celebrities have worked with Kyle to develop a sustainable, fit, happy, peaceful, aligned and balanced lifestyle. Join in today to learn exactly how Kyle Brown Leveled up and created everything from nothing. In this episode, you will learn: How to create full alignment Why you need to find a balanced lifestyle How you can create happiness in your life Like Leveling Up? Leave us an honest review (a good one I hope!) and get my free DSR journal delivered to your inbox HERE: https://nataliejillfitness.clickfunnels.com/leveling-up
197: Reignite Your Relationship and Achieve Optimum Success with Dimple Thakrar
Dimple Thakrar is known as The Love Coach with over two decades of coaching, as well as a speaker, best-selling author, and as a Tony Robbins Platinum Partner and graduate of the Robbins Mastery Relationships, Business, and Wealth Program, Dimple brings a depth of knowledge having studied relationships with the best in the world. She's been a featured celebrity guest expert on BBC TV & Radio, The Times, The Huffington Post, and Good Housekeeping as well as earning the Global Women's Club Award. Today, as a spiritual relationship coach, Dimple has helped hundreds of successful business leaders transform their intimate relationships to achieve a life of fulfilment. She helps both men and women on a path to happiness, while enhancing and optimising their business and financial success. In this episode, you will learn: How to set proper expectations for your partner How to communicate what you want Why relationships fall in line with everything else in your life Like Leveling Up? Leave us an honest review (a good one I hope!) and get my free DSR journal delivered to your inbox HERE: https://nataliejillfitness.clickfunnels.com/leveling-up
196: Where Do We Go From Here with Anti-Racism with Dr. Safiyah Satterwhite
We are now AWARE but what do we do NOW? Dr. Safiyah Satterwhite grew up in brooklyn in the 80s and she was taught that If you don't like how something is, it is up to you to change it. That understanding and ownership served her well - she has been not just super successful with her business, but she has initiated change in so many areas. Our intentions for our conversation on Leveling Up Today were very specific: Address how we can have a conscious coming together to initiate change? Dr. Satterwhite pointed out that we have GOT to start seeing ourselves in the stories of others. You see, As we rise up in business, health, relationships, actually all areas of our lives, empathy decreases- the higher up in status we get, the more detached we also get from reality. It is neither of our beliefs that the majority of people have bad intentions. It is this conversation with her today that I ask "Where do we go from now. Now that our eyes are open what do we do." Join in today and learn exactly how Dr. Safiya Satterwhite levels us up In this episode, you will learn: How race plays a roll in everything How you should approach racism How can we begin to heal as a nation
195: The Needed Conversation to Stop Racism with D'Andre Evans
Just a few weeks ago we were missing friends, connection, and were counting the days until we could hug each other again. Now we are at war. As a country, with our friends, and in many cases in our own families. I asked yesterday, what is the answer to all of this? No one answered. But, in the comments..the fighting, the blaming, and no listening to others perspectives. Both me and D'Andre's intention for this interview was very pure and specific - have a REAL conversation, friend to friend, drop the judgement, ask and listen. We believe that THOSE are the conversation we need to start having and listening to if change is to happen. Since not everyone is having them, we are sharing our conversation publicly. I hope you will listen to the FULL conversation with an open mind, AND an open heart. In this interview, you will learn: Why Black Lives Matter How we can all approach racism differently Why we need to listen openly and more often
194: Live Out Loud with Brooke Thomas
At the young age of 26, a pregnant Brooke Thomas was diagnosed with stage 3 Melanoma! She was told to have an abortion and start chemotherapy. Brooke did not listen and her pain became her purpose TODAY, Brooke Thomas is the CEO of Live Out Loud. Her series of elite-level masterminds, live events, and group coaching programs are designed to help women pursue their purpose with confidence. She runs a thriving online community offering regular trainings on mindset, leadership and creating authentic relationships. Live Out Loud is a philosophy and strategy that impacts success at every level of life. Brooke has spoken as a healthy lifestyle expert for large corporations, hospitals and schools. She is also a motivational speaker on the topic of mental wellness, abundance mindset, and leadership. Brooke is the author of the Thankful 30 Recipe book series. Brooke graduated from Elon University with a B.S. in Business Administration. She is a Certified Nutritional Consultant in holistic nutrition from the Global College of Natural Medicine. She has been featured in the Huffpost, InStyle and on The Today Show Food Club. She has also been a regular contributor on television. She lives in Newport Beach, CA with her husband, two daughters and two dogs. In this episode, you will learn: How to pursue your purpose with confidence The importance of finding your voice How to tap into an abundance mindset
193: Break Through Limiting Beliefs and Chase Your Purpose with Mark Crandall
Mark Crandall was once a very lost, angry and confused little boy. But could you blame him? Taken by the state at age 3 from his abusive, cocaine addicted biological mother, he grew into his teens with a tremendous amont of limiting beliefs. Stealing from people and businesses, addicted to drugs, homeless, he had done two years in the county jail and found himself in Prison at age 20. After being told that he was a "disgrace" to his adopted family, and to change his last name, he finally hit a rock bottom. TODAY, Marks pain has become his purpose. He went back to school, became a therapist and today Mark Crandall is a keynote speaker, author of Embrace Your Past Win Your Future, host of the Purpose Chasers ® Podcast, and founder of the Purpose Chasers ® Community and Academy, and co-founder of the Purpose & Movement Mastermind. In 2015 Mark left his career as a therapist to use his drug-addicted criminal past coupled with a traumatic childhood to help 1000s of people reinvent themselves. Since that time Mark has built multiple 6 figure businesses and has become a highly sought after business and marketing consultant. Join in today and learn EXACTLY how Mark Crandall Leveled up and created Everything from Nothing. In this episode, you will learn: Tactical things to break through your limiting beliefs How to find your purpose and chase it How creating movement will change your life Like Leveling Up? Leave us an honest review (a good one I hope!) and get my free DSR journal delivered to your inbox HERE: https://nataliejillfitness.clickfunnels.com/leveling-up
192: Conquering Subliminal Triggers Affecting Your Performance with Michael Bernoff
As founder and president of the Human Communications Institute, Michael has helped thousands of people transform their lives through his signature events, audio seminars and one-on-one coaching. Combining his natural talent as a communicator, deep understanding of motivation and a powerful ability to tap into virtually anyone's desire for success, he's unlocked the mysteries to building charisma, influence, persuasion and connection with others. By creating and utilizing Human Interaction TechnologyTM(HIT), an innovative teaching method, Michael sheds light on subliminal psychological triggers that affect performance and reveals powerful strategies for leaving "average life" behind. The result is greater financial wealth, physical health and lasting confidence in all aspects of life – both personal and professional. Join in today and learn EXACTLY how Michael Bernoff leveled up and created everything from nothing In this episode, you will learn: Why internal dialogue is extremely important How you can overcome subliminal psychological triggers Common themes between top performers How to perform at the top Like Leveling Up? Leave us an honest review (a good one I hope!) and get my free DSR journal delivered to your inbox HERE: https://nataliejillfitness.clickfunnels.com/leveling-up
191: Mind Hacking and Human Evolution with David Bayer
David Bayer is a leading expert on human evolution, mindset and business strategy and has built one of the fastest growing brands in the personal and business development space. David was recently featured in Success Magazine as "a leading expert on the next evolution of mindset", his book Mind Hack has been downloaded over 200,000 times, his recent interview on Impact Theory has had over half a million views and his annual event The Powerful Living Experience Live was named "A Top 3 Must Attend Personal Development Event For Entrepreneurs." David's work has been referred to as personal development 2.0 and David believes that mindset, or the developed capacity to utilize the mind to rewire and reorganize the brain, is the lynchpin of the evolution of the human species. Join in today and learn exactly how David Bayer LEVELED UP and created everything from nothing MIND HACK: https://mindhackprogram.com/natalie In this episode, you will learn: What is the right mindset to have How can you evolve with mind hacking Why mindset is so important for everything in our lives Like Leveling Up? Leave us an honest review (a good one I hope!) and get my free DSR journal delivered to your inbox HERE: https://nataliejillfitness.clickfunnels.com/leveling-up
190: Securing Your Financial Future During a Pandemic with Jason Bartlett
From 2005- 2008 Jason Bartlett was on top of the world. A successful marketer with a great amount of wisdom with structure, he attracted success. He had the money, cars, the friends, everything he thought he wanted. A wedding in cabo was one of his last success memories. He describes his life after that as the bottom falling out from under him. When the housing market crashed in 2008, lenders pulled out, he lost employees, and his fantasy life started crumbling down, He remembered a pivotal moment of looking at his rolex watch (that he had won) and calling a friend to see if he could loan him money and take that watch as collateral. The friend never called and Jason found himself thinking "maybe it was all fake. Maybe I was just LUCK the first time" Jason turned it all around but staying focussed on helping OTHERS turn around their hardship and in turn he turned HIS around. TODAY, Jason owns Level Financing and his mission there is to help people formulate and execute an ethical plan to get them out of debt and keep them out of debt. One in which your credit is not ruined. Join in today and learn exactly how Jason Bartlett leveled up and created everything from nothing! For a free strategy session with Level Financing, please mention Natalie Jill when booking. They will take great care of you! Got to www.LevelFinancing.com for more information . You can also call them at 333.214.2278 or www.facebook.com/levelfinancing/ On this episode, you will learn: Practical tips on making it through a recession How to set your self up for success no matter what What you should be doing during this crisis Like Leveling Up? Leave us an honest review (a good one I hope!) and get my free DSR journal delivered to your inbox HERE: https://nataliejillfitness.clickfunnels.com/leveling-up
189: Achieving Physical, Emotional, and Spiritual Awakening with Giovanni Bartolomeo
Giovanni is an entrepreneur and life adventurer who has a passion for teaching, experiential learning and creating deep connections with others. He is the founder of Elemental Wellness studio in Toronto and Co-Founder of The Personal Development School www.personaldevelopmentschool.com among many other venures. He is always looking for the next consciousness expanding experience whether it be climbing mountains in his shorts with Wim Hof, participating in Traditional Ayahuasca ceremonies, or challenging his mind and body to see what new limits he can reach (He recently completed a 55 day Juice fast). He Launched his third podcast in 2020 called the Elemental Awakening to go along with his YouTube channel (Elemental Awakening). You can watch his documentary on Plant Medicine called Psyched Out for free on Itunes through his channel! He's an entrepreneur at heart and loves to create new Ideas and ways to help improve the planet for not only the people currently living on it but for those who we will leave it to one day! His proudest achievement to date is being a father to his two beautiful children. In this episode, you will learn: What is the power of breath How can you begin a spiritual journey through ayahuasca Why we need to accept the gifts of the world Get Giovannis FREE 21 day breathwork course HERE: https://elementalacademy.org/breath/ Like Leveling Up? Leave us an honest review (a good one I hope!) and get my free DSR journal delivered to your inbox HERE: https://nataliejillfitness.clickfunnels.com/leveling-up
188: Bringing Out Your Passions During this Pandemic with Lisa Sasevich
After helping corporate giants like Pfizer and Hewlett-Packard generate millions in sales and small personal development companies quickly grow their annual revenue from six to seven figures, Lisa Sasevich was fired from her dream job the night before Christmas Eve. With a husband in medical school and two toddlers at home, it was devastating. After some soul-searching, the "Queen of Sales Conversion" decided it was time to parlay her talents into her own profits—and to help others do the same. She started a home-based business with nothing more than her phone, her laptop, and the stolen hours of the night after her kids were tucked into bed. A few short years and over $40 million in sales later, Lisa has helped over 15,000 clients in 134 countries earn more by doing what they love, all without being pushy or sales-y. Lisa's company, The Invisible CloseTM, has been honored to be in the Inc. 500 and named one of Inc. magazine's fastest growing privately held companies two years in a row, (#20 in woman-owned businesses). Her mission: To help people make the difference they know they were put here to make, and to make great money doing it. Lisa believes that EVERYONE is meant for more Join in today and learn exactly how Lisa Sasevich Leveled up and created everything from nothing! On this episode, you will learn: How to make money following your passion The art of the no sale, sale How you can grow and scale a business Why you're sitting on a goldmine
Ep 183187: Conscious Approach to Physical and Emotional Intelligence with Josh Trent
Raised in a broken home, with genetics and the odds against him, Josh Trent found solace from emotional pain by excelling in high school sports. He didn't know it at the time, but this was the start of a cultivation for a lifelong obsession with his personal wellness; something Josh believes that we all deserve to have at the highest level. As a child , Josh Trent I always wondered how things worked. His curiosity wasn't satisfied unless he could pull something apart and put it all back together again. He believed that to deconstruct was to understand, and so in his personal, professional, and wellness paths it has been just the same. Since 2004, he has been on a wellness journey in search of the truth. The truth about how to embody more focus and time to best serve others, to contribute, and to make a difference. The truth about how to embody more energy in my mind + body to be fully present, and more physically + emotionally intelligent to live life well and to leave a legacy for those he loves. Today Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 17 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. After publishing over 300 high-level interviews with some of the most respected minds in the health, wellness, and self-help industries, Josh has been spotlighted in major wellness media outlets such as Onnit, Spartan, SEALFIT, and Paleo f(x). Join in today and learn EXACTLY how Josh Trent Leveled up and created everything from nothing In this episode, you will learn: What is Emotional Intelligence How to tap into EQ Understanding what the world needs and how to provide it What is Physical Intelligence and how to tap into it
186: Navigating Addiction During Quarantine with Thais Gibson
Thais Gibson is an author, speaker and co-creator of the Personal Development School. She is extremely passionate about personal growth, the subconscious mind and connecting with others. With an MA and over 13 different certifications ranging from CBT to hypnosis, Thais strives to continuously learn and grow. She has had a busy practice with clients for many years and is passionate about helping others. When her practice grew too large, that sparked the idea for the Personal Development School. Thais is best known for her contributing work and research on Attachment Theory and the impact of attachment trauma on our adult romantic relationships. She overlaps attachment trauma challenges with personal core wounds, limiting beliefs and emotional patterns at the subconscious level to give us deeper insight into ourselves and our relationships. Her book, The Attachment Theory Guide, was written on this topic and her Youtube channel often focuses on educating people on how to subconsciously reprogram this area of their lives. After overcoming her own challenges with addiction in her early years, Thais is profoundly determined to educate people on how they can reprogram painful or limiting programs in their own mind. She is focused on helping people retrain their brain to achieve relationship fulfillment, abundance and personal freedom in their lives. Tune in today and find out EXACTLY how Thais leveled up, and creating EVERYTHING from nothing. To learn more about her personal development school to here: https://university.personaldevelopmentschool.com/bundles/subscription-bundle-all-courses?ref=d700dd In this episode, you will learn: What is subconscious pain vs actual pain How you can find out what's causing pain at the root What collecting imprints of subconscious belief means How to overcome limiting beliefs
185: Ex-Husbands, Co-Parenting, and Financial Security with Jeremy Gonzalez
Jeremy Gonzalez is a certified financial planner and the President of Alpha Global Investments. Oh, he also happens to be Natalie Jill's ex husband....WHAT?! Jeremy and Natalie Jill now have a super modern "family". They celebrate holidays together, they co-parent, and they are friends with each others current spouses. But, it wasn't always like that. In this episode, they dive into how they came to terms of their divorce, how they made the decision to become friends, and more. Jeremy also shares financial tips for you in order to protect yourself through pandemics, downturns in the economy, and how to secure your financial future beginning now. Tune in today and find out how to LEVEL UP and create your financial security from nothing... In this episode, you will learn: Why having healthy relationships with ex's is important for your kids How to secure yourself financially Tips and tricks for relationships, communication, and finances How you find the right financial advisor for you For more information on securing yourself right now. Head over to www.newweatlhbuilder.com/cares
184: Life In Question with IN-Q
IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter. His groundbreaking achievements include being named to Oprah's SuperSoul 100 list of the world's most influential thought leaders, being the first spoken word artist to perform with Cirque Du Soleil, and being featured on A&E, ESPN, and HBO's Def Poetry Jam. He's inspired audiences around the world through his live performances and storytelling workshops. Many of his recent poetry videos have gone viral with over 70 million views combined What I LOVE most about IN-Q is his ability to channel emotion, feeling and extreme presence through his art and inspire, uplift, entertain and empower so many others through his gifts. Join in today and learn exactly how In-Q levels up and creates everything from nothing In this episode, you will learn: Where the name IN-Q comes from The power of putting your feelings on a page How to go within to help the world
183: 5 Things to Stop Anxiety and Worry
During this pandemic Natalie Jill has been interviewing experts that focus on anxiety and stress. They've shared tips and tricks on how to navigate social distancing, uncertainty, an so much more. In this Fit For You Friday Natalie Jill has collected the 5 common practices that will help you during this time and makes it easy for you to implement.
Ep 182182: Navigating Grief, Fear, and Loss During Social Distancing with Nell Rose
Nell Rose is no stranger to difficult times. Not too long ago, her son waged a difficult nine-month battle with brain cancer and ultimately passed away. Devastated, scared, shocked, mad, Nell experienced ALL of the emotions. What got her through that time was the very skills she had practiced for YEARS. She implemented a freedom transformational method to help herself survive, heal, and thrive after child loss. As a resiliency coach, hypnotherapist, and speaker, Nell Rose Foreman helps her clients find peace and calm to thrive in difficult situations. She is the creator of the Freedom Transformational Method (FTM), a unique evidence-based method using a blend of brain science, transformational psychology, embodied cognition, and ancient wisdom. She empowers her clients to see a new perspective, challenge beliefs that are not serving them, and create a life of their highest potential. Her greatest passion is to help others do the same. In difficult situations, most people focus on Post Traumatic Stress (PTS) and forget about Post Traumatic Growth (PTG). Her mission is to help at least 1 million individuals to understand PTG and thus attain personal peace. I asked Nell to join me here on Leveling up today to help us navigate the grief, fear and loss many of us our feeling with the current reality of the world In this episode, you will learn: Why grief if ok if handled properly How you can navigate the fear during COVID-19 What is Post Traumatic Growth How to feel free instead of trapped
181: Overcome Phobias and Anxiety with Adam Cox
Adam Cox is a Psychologist and Hypnotherapist and the Founder of Phobia Guru. He is widely known as the UK's leading expert on dealing with phobias quickly - so quickly in fact that he was called The Phobia Guru by clients and the media. As a teen and early twenties Adam experienced crippling phobias, including social phobias, fear of heights, fear of public speaking and agoraphobia. He ended up seeking medical validation and was diagnosed with GAD. So, how does someone like that become the GURU on how to overcome such phobias? Tune in today and find out EXACTLY how Adam Leveled Up and Created Everything from Nothing In this episode, you will learn: The difference between fears and phobias How majority of fears are learned How you can overcome your phobias How to handle this stressful time
180: Navigating Anxiety and Depression During COVID-19 with Rhonda Britten
Rhonda Britten was the middle child of three girls and the target of her dads physical and emotional abuse. At the age of just 14, she was the sole witness to her father shooting and killing her mom and then himself. Her and her sisters raised themselves after that. No parent figures from 14 on, no adults that cared about her well being, Rhonda took on beliefs that she was not worthy of much. After attempting to take her own life three times, she finally surrendered to feeling all of the pain and it is then that she started to put meaning to her pain. It was that pain that turned to purpose. Rhonda figured out a method to shift her out of depression and anxiety. TODAY, Rhonda Britten – Emmy Award-winner, Repeat Oprah guest, and has changed liveso in over 600 episodes of reality television. She is the author of four bestsellers including her seminal work, "Fearless Living" and is the Founder of the Fearless Living Institute, home of the Ivy League of Life Coaching Training. Named "America's Favorite Life Coach," I asked Rhonda to join in today to share her story, her journey and her method to help us navigate through the anxiety and depression many of us are feeling with the Coronavirus. In this episode, you will learn: How to navigate anxiety and depression How to combat potential depression due to COVID-19 How Fearless Living should be a practice you do
Ep 179179: Fitness Made Simple with Landon Hamilton from FitPlan app
Landon Hamilton is the Co-founder and CEO of one of the fastest growing fitness apps! called FitPlan app globally. With over 7 million downloads. FitPlan app Partnered with fitness industry giants like Alex Rodriguez. FitPlan has created a community of 50+ athletes that are industry leaders with over 150M followers including Michelle Lewin, Jen Selter,, Mike Ohearn, to name a few and I am also homered to be one of their athletes! I love the app, the company and how they help their end users but today I wanted to know how was FitPlan app born and how did it grow so fast? Join in today and learn exactly how Landon Hamilton and FitPlan app leveled up and created everything from nothing! Get a free 7 day trial to FitPlan app here: http://ftpln.com/nataliejill In this episode, you will learn: How to take control of your life Why FitPlan truly WORKS Where to get inspiration
178: Shifting in an Uncertain Economy
I know so many of you are feeling the effects of the coronavirus on our economy. First, it is ok to feel what's happening, it's ok to talk about it. But, we can't worry and complain about it, we must be proactive. In this weeks Fit For You Friday, Natalie dives into how you're able to shift during this time, and come out on top!
177: Overcome Your Past to Build Your Empire with Dean Aguilar
At the age of 12, Dean devised a plan to mow lawns and save up money so his brother and his mom could leave his physically abusive dad. They ultimately ended up living in a car behind a convenience store eating slim jims and skittles for dinnerBut that hardship taught Dean about life and how to handle many set backs to come… Today, Dean Aguilar is the CEO of Digital Muse Media, a Brand Consulting Agency with an emphasis on social media execution. His clients include high level entrepreneurs, athletes, and actors. He also is the founder of two highly successful Real Estate companies, Xavier Dean Realty and Dean Aguilar Group, which sold an average of $150 million in Real Estate sales yearly. Dean successfully brokered an acquisition of his companies by Big Block Realty in January of 2020. Join in today and learn EXACTLY how Dean Aguilar leveled up and created everything from nothing! In this episode, you will learn: How to be resourceful in tough times Why learning how to overcome adversity is a gift Why you shouldn't obey the status quo
176: Adjusting to a New Normal - Coronavirus and Bicep Tear
Natalie returns this week with a Fit For Your Mind Friday. In this solo episode, she tells you where she's been, and how she has had to adjust to a new norm. When she tore her bicep and how she had to quickly adjust her mindset to gratitude. Now, we all have to adjust to a new norm with Coronavirus. Now we need to focus on gratitude. So, what are the things you now have time to focus on? What are the gifts in all of this, that's happening.
175: Breast Implant Illness- is it REAL? with Christina Roulund
This week on Leveling Up, we discuss a different type of topic. Today, we sit down with Christina Dennis who is the founder of size-happy, who helps with a positive body image. She's also a big advocate for B.I.I Education (Breast Implant Illness Education) Now, before you jump off of this episode, I urge you to listen in because of how important this topic is. There is so much more education happening about it, and it's important to know the truth. A little disclaimer: I've had breast implants since I was 19 years old, and I've had six surgeries for them..SIX! I don't believe I have B.I.I, but I certainly have had complications. So, dive in and learn from Christina on why this has become so important. In this episode, you will learn: What is B.I.I. What are some of the risks of breast implants Why your outer appearance has nothing to do with your inner acceptance How you can get a positive body image
Ep 175174: Shifting Into Your Purpose with Anthony Trucks
At age three, Anthony Trucks was given by his birth mom to foster care. He was scared, confused and forced into an unfamiliar world. Anthony spent the majority of his life fighting to find out who he is, and what he's meant to do while he's here… Thanks to a LOVING Foster family that came into his life at age 6, he was able to pursue his passion. The NFL. Anthony rocked football but still battled and then overcame countless challenges to as he says "Make SHIFT happen" Anthony went on to be an NBC's American Ninja Warrior and now a serial entrepreneur with one serious super power. The power to know his identity and navigate life's shifts, good and bad, with grace and optimism to make Success His Second Nature. TODAY, Anthony has turned his PAIN into PURPOSE helping many. Join in today and learn EXACTLY how Anthony Trucks LEVELED UP and created Everything from Nothing. In this weeks episode, you will learn: How to not let your circumstances dictate your outcome How you can shift your life at any moment How to navigate hardships at every turn Why you past does not define you
Ep 173173: Building Healthy & Thriving Relationships with Scott Milnes
Scott Milnes is a communication expert and founder of The Great Relationship Academy, and he's on a mission to help people achieve the healthy and thriving relationships they've always wanted. But it wasn't always this way. After a confusing divorce at 29, and then a crushing breakup 8 years later. Never wanting to be in that pain again, Scott embarked on a visionquest to crack the code. Teaching with heart, humor, and in-the-trench experience, Scott's leading a national conversation about healing from heartache, dating with clarity and intention, and what real love and connection is. Join in today and learn exactly how Scott leveled up and created EVERYTHING from nothing! In this episode, you will learn: How to heal from heartache Why having intention in your dating life is important Why trying to avoid pain just creates more of it
172: Where You Are With What You Have
Wherever you put your focus and attention, that's where results flow. Why? Because that's where your energy goes. Energy creates movement and results! On this weeks Fit For Your Mind Friday, Natalie breaks down how you're able to focus on right now, today, with what you have, and what you can DO right now. Then focus on that first step, you're going to make quantum leaps forward.
171: Get Your Foot Off My Neck with Ola Muhammed
Ola Muhammed's life was set up to fail. Her father died two months before she was born. Because of a skin condition she was forced to leave Nigeria as a young girl to live with an aunt she never met. She endured abuse, neglect, racism (within her own race none the less) and had no support or love in her life. But Ola had a gift…the gift of BELIEF that she was WORTHY. She believed her mom loved her. She BELIEVED in something better for herself. And she BELIEVED her dad was somehow looking out for her. This belief served her WELL and blocked out the noise of naysayers… Like when she was told that her dream of becoming an architect was not suited for a black woman. Like when People tried to step on her neck on the way up the success latter. Ola took the disbelief from others as a challenge and became a highly successful architect living in the most affluent neighborhood in Illinois. Ola learned that what holds people back the most from achieving their dreams is not racism but self hate. Today, Ola is the founder and creative director of Ijorere designs and has worked with some major celebrities NBA superstar player: Lebron James, recording music artist: J. Cole, Louis Carr of BET, and David Tutera. She also travels the world inspiring women of color to stand tall and walk with integrity. Her book "Get your foot off my neck" is an eye opening to memoir exposing the disheartening discovery that bias and racism not only comes from the outside but from within her own race. Join in today and learn EXACTLY how Ola Muhamed Leveled up and created everything from nothing In this episode, you will learn: What is takes to have a belief in yourself Why we need to be aware of our strengths Why prejudice won't keep you down if you don't let it