Midlife Conversations with Natalie Jill

Doctor Emi Hosoda is originator of the Youthful Slim Solution, a fat loss solution that helps people achieve the toned, beautiful body they desire as and they look younger, more beautiful and more toned. Doctor Emi helps make weight loss simple by customizing fat loss solutions uniquely to the person. She does this by testing for what makes each of us unique, our unique genes which can control which diet and exercise is best for us, our unique hormone balance, our unique mind body wellness, our unique food sensitivities, our unique intestinal health- all of these factors can hold keys to making weight loss simple. Doctor Emi also helps makes weight loss a journey in aging in reverse, becoming more beautiful and vibrant as you lose weight by supporting our skin and muscles with proper supplementation unique to your specific needs as you lose weight. Having lost 100 lbs and 15 % body fat by using this specific information to help her after a lifetime of weight struggles, Doctor Emi is passionate about helping others do the same. Getting answers unique to you and finding the root cause of where your struggles with weight came from and how they can best be corrected in a way that is specific to you and no one else. She sees medicine as a field of service and a dynamic opportunity to help change lives. In this episode, you will learn: What is Nutrigenomics What are natural things you can do to heal Why you need to utilize Nutrigenomics with your health

Sarah Klein is a preeminent civil and trial attorney who specializes in representing sexual abuse survivors and a nationally renowned advocate for legal, cultural, and political change for the support for the victims of sexual abuse. A former competitive gymnast, Klein is also the first known victim of former Olympic women's gymnastics doctor Larry Nassar. At the July 2018 ESPY Awards, Klein accepted the Arthur Ashe Courage Award on behalf of herself and the hundreds of other survivors who spoke out and testified about Nassar's abuse. Klein's legal practice is focused on representation of victims of sexual abuse by perpetrators under the aegis of powerful institutions including school districts, sport federations, entertainment conglomerates, churches, youth organizations, and Fortune 500 companies. She is also actively spearheading the fight to extend the statute of limitations for child sexual abuse victims across all 50 states. Sarah is an alumna of Columbia University and the Massachusetts Institute of Technology's Global Entrepreneurship program. She sits on the Board of Directors of CHILD USAdvocacy, a national organization committed to protecting children's civil liberties and keeping children safe from abuse. She also sits on the Board of Yale University's Sports Equity Lab, pursuing research that can inform policies around safe sporting environments and help fight abuse, in all forms,for all athletes. Through her significant experience in lawyering some of the country's highest profile cases,Klein has become a leading voice on sexual abuse and other legal issues on television, radio,and in print media including ESPN, NBC, CBS, ABC, Fox, NPR, The New York Times, TheWashington Post, and USA Today. Sarah hosts a weekly podcast called Bar Fights: Taking On Issues That Matter on Apple Podcasts, Spotify, iHeartMEDIA, Audacy and Stitcher. In this episode, you will learn: How to notice a predator early on How to educate your children on what to avoid Why victims need more support

Today, there are still 30 million people inslaved. And shockingly, SEX TRAFFICKING is a 150 BILLION dollar industry. The biggest clients of this? US citizens. And this is happening right under our watch and it is not being talked about nearly enough. One man, Tim Ballard, the founder or Operation underground railroad has made it his life mission to rescue our children and shed light on this growing industry. Tim Ballard is the Founder/CEO of Operation Underground Railroad. He is also the CEO of The Nazarene Fund which seeks to save oppressed religious minorities in the Middle East. Ballard spent over a decade working as a Special Agent for the Department of Homeland Security where he was deployed as an undercover operative. He has worked every type of case imaginable in the fight to dismantle child trafficking rings. He has worked undercover in the United States and in multiple foreign countries to infiltrate child trafficking organizations. Ballard is the principal subject of two full-length documentaries: The Abolitionists, by Academy Award-winning producer, Gerald Molen, and Operation Toussaint, by Emmy Award-winning director, Nick Nanton. His life story is also depicted in the upcoming feature film, The Sound of Freedom, where he is portrayed by actor Jim Caviezel and his wife Katherine, is portrayed by Academy Award Winner, Mira Sorvino. Ballard is the best-selling author of six books including Slave Stealers: True Accounts of Slave Rescues-Then and Now. His other titles include The Lincoln Hypothesis, The Washington Hypothesis, and The American Covenant series. He was born and raised in Los Angles, CA and now resides in Utah with his wife and nine children. In this episode, you will learn: How many people who are currently enslaved How are they finding their victims What can you do to protect your children

Dr. Gabrielle Lyon is a Washington University fellowship-trained physician in Nutritional Science and Geriatrics and is board certified in Family Medicine and Osteopathic Manipulation. She completed her undergraduate degree in Human Nutrition, Vitamin, and Mineral Metabolism at the University of Illinois. Dr. Lyon is the founder of the Institute for Muscle Centric-Medicine™. She services the leaders, innovators, mavericks, and executives in their prospective field. In addition, Gabrielle works closely with the Special Operations Military and has a private practice that services patients worldwide. In this episode, you will learn: How much protein you should eat for optimum results Why is muscle so important to maintain weight loss What is functional medicine

Depression, Anxiety, even self harm has been a growing issue the last few years. The world wide web, and the easy access to social media has escalated this. Over the last 18 months , those experiencing these things has risen to a huge number. In fact, So many people are suffering with these things that there are not enough therapists to meet the demand. More than affecting us adults, it is affecting our teens at alarming rates. Today on Listen up I am bringing on Dr. Mcayla Sarno. She is a Licensed Psychotherapist, Psychoanalyst, Brain Training and MindSet Expert and Certified EMDR Specialist. Most importantly, She is also a mom and someone who is extremely passionate about what she does! In this episode, you will learn: How to talk about depression and anxiety with others How you can help your kids with this issue What are some of the factors to the rise of these issues

Stress, Anxiety, jealousy and Self hate is UP these days… We are ALL feeling it. We know we HAVE to shift but it has not been easy to do so, The advice we have been given is not working. Things like like "creating I am Mantras" Does Not work b./c we don't believe them! "Creating a structured morning routine" Makes sense on the surface, but leads to more feelings of failure when we don't do it right. When we do not like ourselves, everything in our lives suffers. Relationships, our work and our gals. Mel Robbins is one of the leading voices in personal development and transformation Her work includes the global phenomenon The 5 Second Rule, the upcoming The High 5 Habit, Today I go DEEP with Mel on ALL of these topics. Her advice on how to shift ourselves and our children is priceless. After you listen to the episode make sure to join her FREE Challenge HERE In this episode, you will learn: What is the High 5 Habit How to begin self-love How you can use this to help you and your kids

Jim and Jamie Sheils help busy professionals create deeper, more connected, more meaningful relationships with their spouses and children so they can have the family life they always imagined. As successful entrepreneurs with a family of six, Jim and Jamie speak all over the world, guiding others in igniting their family life, as they grow and nurture their business life. Through their Amazon best-selling book, The Family Board Meeting, and their entrepreneur family-serving organization, 18 Summers, Jim and Jamie are transforming families by showing them how to make the most of the time they have together. Jamie is a highly trained educator, community leader, and homelife expert who is passionate about helping families deepen their connection with one another. She founded Florida's only Waldorf-inspired public charter school, served in leadership roles, and led programming at both private and public Montessori and Waldorf schools. She's worked alongside leading education and family professionals and continues to pioneer the parent-child space. When she's not building figurative bridges, Jamie enjoys crossing physical ones, as she and Jim take their family on the road for shared adventures around the world. Jim is an in-demand public speaker and owns a private real estate company that has done more than $500 million in transactions. He is also an avid surfer and enjoys traveling with family and friends, especially his beautiful wife Jamie and their four children. His greatest adventure to date? Donating a kidney to the best guy on the planet, his father. Tune in today and Listen Up as to why 18 Summers is so important to your family and the bond you can form with your children. In this episode, you will learn: Tips & Tricks to connecting with your kids How you can make blended families work How to handle technology in order to connect deeper

How do you go from a side hustle to a 110 million dollar business in just THREE YEARS? Amanda Tress, Founder of Faster Way to Fat Loss did just that. She is a 35 year old mom of FOUR who grew FAST to multiple millions by following a few rules… Solving problems, staying focused on ONE thing and not worrying about the opinions of others! Join in today on THIS episode of LISTEN UP and learn exactly how Amanda Tress Levelled up and created EVERYTHING from NOTHING. In this episode, you will learn: How to grow and scale a side hustle quickly Why focusing on one thing right now, is important How to block out the haters

Internationally renowned Shaman, Best-Selling Author and Host of Ceremony Circle Podcast, Alyson Charles, went from being a national champion athlete, top-rated radio host and national daytime television talk show host, to aligning with her calling as a Shaman after a traumatic moment provided her awakening. Since then, her ability to share ancient sacred wisdom and divine energy and be a powerful catalyst for change ignited a global phenomenon. Forbes has called her both "a leading Shaman for expanding others into their full gifts and power" and "a full-fledged guide into your psyche," Oprah Magazine named Alyson's guided Shamanic journey "a top meditation to try," Huffington Post championed her as "a top limit-breaking female founder," Dazed Magazine named her "one of the top seven wellness accounts on Instagram" and Marie Claire Magazine selected her as the cover story and "the next big thing." Alyson devotes her life to living by the calls and directives of Source, spiritual immersions and expansions and preserving ancient wisdom practices and traditions, while simultaneously honoring the precise way her Earth mission is to work in these modern times. Alyson's shamanic medicine and calling works directly with the wisdoms of Great Mother Earth and Great Spirit/Source (where the name she was instructed to use, Rock-Star Shaman, comes from), honoring the sacred truths of our planet and supporting the preservation of cultures and rituals (from astral and Earth) that unite humans more deeply with their Divine power within, oneness with all that is, our planet and the unseen realms. In this episode, you will learn: How to use meditation and visualization How to connect with the animal realm Learn about rituals you can do

Sloan is a transformational coach, creator and cofounder. She coaches high-achieving women to break unhealthy spousal relationship patterns and become their most magnetic self – which in turn, attracts the right people from all corners of the universe into your life. Sloan is not a life coach, she is a catalyst for transforming your ways of being; the way you think, feel, act and be. She will share with you the modalities and process for change, what you do with them is up to you. In this episode, you will learn: How to become your magnetic self What it means to be free and worthy How to know who you be

Tim Storey is an acclaimed author, speaker, and life coach helping people create the future they desire. He has inspired people from all walks of life, from entertainment legends to professional athletes... from executives to deprived children throughout the world. Using seasoned foundational principles and humor to get honest with people so they can overcome the obstacles that are holding them back. Tim has traveled to seventy-five countries and spoken to millions of people. He often meets privately to counsel high-profile leaders in various industries. But, it wasn't always like that. Tim grew up in lower income Compton, CA. So, what is it that allowed him to breakthrough and become who he is today? Natalie Jill and Tim Storey sit down and discuss the process of becoming who he is today. In this episode, you will learn: How to find your calling How to get out of your victim mentality How to turn desires into reality

Natalie Jill sits down with the founder of Dry Farms Wine, Todd White on this weeks podcast. Todd is a writer, speaker and leading authority on healthy, organic natural wines and supporter of micro-dosing alcohol for health, longevity and vitality. As an avid biohacker and health experimenter, Todd is really a leader in the space, which is why he's created this wine. For the last 15+ years he has specialized in the natural health and wine business. He has dedicated his life to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol. Get a bottle of Dry Farms Wine for just ONE CENT! In this episode, you will learn: The real reason you experience hangovers from wine How to utilize Dry Farms Wine in your balanced life Why you can be Keto & indulge from time to time

Jenna Phillips Ballard returns to the show to have a very important conversation with Natalie Jill about something that affected Jenna in a big way. That's black mold poisoning! Jenna Phillips Ballard is a coach, speaker, and co-founder of Ascension Leadership Academy. She is on a mission to change the lives of millions and empower others to love themselves and create an unforgettable life! Check out Jenna's first episode to learn more about her HERE! In this episode, you will learn: What is black mold poisoning How it affects your mind and body What can you do to avoid and recover from black mold poisoning

What is Naturopathic Medicine and Treatment and why should you explore it? Natalie Jill is a big believer in this approach to her health and this week she sits down with her own personal Dr's, Tara Steinke & Ginger Sweetan. Dr. Tara Steinke believes we should aspire to feel strong, healthy and vibrant at any age. To deliver on an intention of lifelong health and wellness for her patients, she focuses on helping each patient address goals and challenges with a whole-person approach. Feeling our best also includes looking our best and health & happiness is beauty. Specializing in gut health, preventative medicine, IV therapy and aesthetics, she views optimal health as the management of both the internal environment and the external stressors of life in a modern world. Dr. Ginger Sweetan has a passion for acute care, aesthetics, anti-aging, biofeedback, bioenergetics, dermatology, epigenetics, and regenerative medicine. She completed advanced training in IV therapy, biofeedback, bioidentical hormones, autoimmunity, Bach flowers, epigenetics, homeopathy, hydrotherapy, and prp aesthetics. In this episode, you will learn: What is Naturopathic Medicine Why it's becoming more and more populer Why you should explore it for yourself

Sarah Pendrick, founder of the women's empowerment movement and lifestyle brand GirlTalk Network. Sarah has supported thousands of women to reach their highest calling by embracing who they were always meant to be. Now she will support you to claim your truths through Beautifully Brave. Her new book and this interview provides a powerful framework that empowers you to move beyond self-doubt, fear, regret, and guilt so you can connect deeply to your intuition and BRAVELY claim your truest self. Get a copy of her new book HERE. In this episode, you will learn: How to own your worth no matter your trauma A guide to self-love How to stand up for yourself and your truth Listen to her first appearance on the podcast HERE.

Sandi is a high performance productivity coach for female entrepreneurs. She helps overwhelmed, stressed out boss babes maximize their time, energy and productivity to be present and intentional with the most important aspects of their life. She helps women go from overwhelm and burnout to balance. Sandi helps her clients achieve maximum results with her online digital courses, group and one on one coaching. Her clients rave about how Sandi helps them turn their stressed out, busy lives into massive productivity and being able to "balance" their time to do it all. In this episode, you will learn: How to find balance with your schedule through organization How to not become overwhelmed by distraction How you can maximize your productivity quickly

Over 52 million women deal with an embarrassing issue: PEE leaks… when we sneeze, when we laugh, when we exercise and when we have sex. There is no shame in this because it is SO COMMON. But we aren't talking about the FIX for this enough! You do not always need to turn to medications, surgery or KEGELS. Today on listen up I interview Pelvic Floor Experts Jenn and Christina on what causes this, how to prevent and reverse it and why they are "anti Kegel" Check out Jenn and Christina's services HERE! In this episode, you will learn: What you can do other than Kegels to help with this issue Where the idea came from Why so many women suffer from this.

Caloni Michelle Grew up as in her words "TRAILER TRASH" . Poverty stricken, abusive home life, and major stories around why "people with money are bad people" After losing her father at the age of 13, having a shameful experience with her friend at her home, young Caloni packed her belongings in a trash bag and left home for a few months. It was in those dark hours that Caloni Michelle DECIDED she was going to be successful. That she WOULD find a way out and that poverty would not be her future. TODAY, Caloni is the go-to personal branding expert and founder of Brandstrom – a personal branding agency. She is an international speaker, serial entrepreneur, philanthropist, event host and an internationally recognized authority on personal branding. Join in TODAY as Caloni shares her story, how she leveled up out of poverty and she reveals her top do's and dont's for building a brand online. Download Caloni Michelle's FREE Personal Brand Blueprint HERE! In this episode, you will learn: How you can become the expert in your field What you should be doing for your brand How it all starts with a thought

When Kristi Frank, from Season #1 of NBC's, 'The Apprentice', came to interview ME for the docuseries "The Millionaire Within Her" I was star struck! She was there to interview ME but I wanted to know all about HER success! Kristi has appeared on every major network TV show from 'MSNBC', 'Oprah' and 'The View', subsequently helping entrepreneurs across business channels and media to transform their lives and businesses. Her latest Creation. The millionaire within her is her PASSION PROJECT and I had so many question as to WHY this series.. Join in today and learn EXACTLY HOW KRisti Frank created everything form nothing Want to check out the FREE Docu-Series - The Millionaire Within Her? Go get it HERE In this episode, you will learn: How to shift your mindset to becoming a millionaire What sets millionaires apart Why more women can and need to become millionaires

Natalie Jill was recently interviewed by her friend Kat to discuss her exclusive twice a year program, Total Body Thrive! With this in-depth look into her program, you'll see how it was born, why it has worked for so many men and women, and how it will work for you. They discuss why Natalie Jill talks about Killing FAT (False Assumed Truths) for her clients, and how that's the root of Fat Loss! Tune in today to find out exactly how you can Join the 8 Week Total Body Thrive with Natalie Jill HERE

I've always been intrigued by Bio-Hacking. How can we go even deeper with our blood work? How can we customize things to avoid a disease that may happen? How can we seem younger? Then I met Gary Brecka, he is the founder of Streamline Medical Group. He is a human biologist, a bio-hacker himself, and an expert medical researcher. Some of his clients include Grant Cardone, Prince & Princess of Morocco, and some of the top UFC fighters. So, I dive deep with Gary on things like the MTHFR gene, what do we do when we have that? What can we do with things like ADHD and Obsessive Compulsive Disorder. What do we do when our insulin is out of whack? We also touch on some controversial topics like vaccines and COVID. Tune in today and LISTEN UP as I sit down with Gary Brecka in this fascinating conversation. In this episode, you will learn: What you can do if you have the MTHFR gene How you insulin levels effect so much Should you be getting the vaccine if you already had COVID

Last week Natalie Jill shared with you that she experienced COVID, and what her take aways were. She also mentioned that her husband Brooks Hollan also contracted COVID as well. In this episode, Brooks joins Natalie and they talk about what it was like to be quarantined and sick together for 2 weeks, how they both experienced it differently, and most importantly..what did they learn about each other!

If you didn't notice, Natalie Jill, for the first time in over 2 years did not release an episode last week...and that's because, she contracted COVID-19. In this solo episode, Natalie Jill shares her experience with it, how it effected her and her husband Brooks, how they are feeling today, and what their take on this virus is.

With almost a million views on her TEDx talk on this subject Kerry Thomas has made herself the go-to person on all things Clutter. What started out as a home decluttering business quick turned into decluttering the world for entrepreneurs. In 2014, she completed a rigorous training program to become a Certified Productive Environment Specialist™. Kerry uses this training to help her clients create and maintain systems that address their individual issues. She specializes in small business owners with ADD, and believes that anyone can have a productive environment, all it takes is the right combination of tools and techniques. She is passionate about helping clients optimize their environments, personal or professional, for productivity, success and inner peace. Kerry has spoken and taught workshops to groups such as Hewlett Packard, Northern Virginia Birth Services, Loudoun Business Women, Long and Foster, Arcola UMC, and numerous networking groups. In this episode, you will learn: Why do adult entrepreneurs struggle with organization The power of leaving 'white space' in your calendar Common traits of entrepreneurs and their clutter

How do we reshape our relationship with pain? How do we make sure we're able to embrace, overcome, and be able to live our lives even when we are in so much pain? Natalie Jill shares her own personal journey with multiple surgeries, and how she's able to overcome her pain without numbing it, and embracing life.

Josh Trent is returning to the show to discuss in even more detail the state of plant medicine. Josh Trent is the Founder of Wellness Force Media, host of the Wellness Force Podcast and the creator of the BREATHE: Breath & Wellness Program. Josh has spent the past 18 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well. Josh's life is dedicated to supporting humanity coming together as one. Want to work with Josh to boost your immunity, burn fat, and have more energy and less stress? Sign up with him today! www.wellnessforce.com/listenup In this episode, you will learn: What does it mean to abuse plant medicine How can you find the balance of medicine vs abuse Alternatives to plant medicine

This week, Natalie Jill talks about how we all have goals but what is it that separates the people who achieve them, and the people who don't. She then explains to you, what you can do to achieve yours starting today!

When we look at the success of others, we tend to feel two different types of ways. One is of "circumstance" which are those thoughts like "They got lucky" or "Well, of course they had that success, they've been given so much.." etc. Or, we can live in Possibility. We can find the opportunities in those moments to say... "How can I create that for myself?" "What resources do I have in order to build that type of success in my life" or "What diet and work outs would be best for me to get those abs" In this solo episode, Natalie Jill breaks down how you can shift your mindset to live in Possibility!

Dr. Steven Eisenberg completed a medical oncology and hematology fellowship at Georgetown University Medical Center, Vincent T. Lombardi Comprehensive Cancer Center. After training, he co-founded cCARE, California's largest medical oncology practice. He's dubbed the 'CEO' at cCARE, Chief Empathy Officer. His research publications include articles on novel therapies for cancer and his special interests are breast cancer, cancer prevention, patient engagement, and new healthcare technologies. He was one of the first graduates of FutureMed at NASA's Ames Research Center in Silicon Valley. Building upon his expertise in healthcare technology, he joined the faculty of Singularity University's Exponential Medicine program and joined the ranks of the world's top medical innovators. He's had numerous hospital best bedside manner wins and he was the first recipient of the Dr. Emanuel Fliegelman Humanitarian Award for the doctor exhibiting highly compassionate care during residency. After graduating from Singularity University, he co-founded Workup, Inc., a startup in the oral cancer treatment adherence space, for which he serves as Chief Medical Officer. Also known as the singing oncologist, Dr. Eisenberg co-writes songs with amazing individuals living with cancer through Lyrical Life, a passion project of his that was featured on NBC's TODAY show. Steven hosts the top outlet for health information, innovation, and inspiration -- The Dr. Steven Show. On this episode, you will learn: How to use your mind, body connection to heal About the healing power of music Why health is so much more than prescriptions

Brittany Jade went viral on TikTok for sharing her story of overcoming addiction. Brittany found herself going through a nasty divorce and lost custody of her children. She finally hit rock bottom, but Listen Up! your rock bottom isn't the end, it's just the beginning. Brittany went on to get clean and sober, got back her children, and get this...she's not dating her Ex-Husband! Tune in today and hear this inspiring conversation of how to overcome your demons and take back control of your life! In this episode, you will learn: What is addiction? How to overcome your demons What mindset it needed to take back control of your life

Lee Richter is an award-winning business innovator and global visionary recognized recently by the San Francisco Business Times as one of their Top 100 Women Business Leaders for the seventh year running. In addition, she has been featured on the list of the Top 100 Fastest Growing Businesses in the San Francisco Bay Area for the past two years. As the CEO of multiple companies, a #1 best-selling author, an Abundance Studios™ Producer, and a member of the Forbes Business Council, Lee's passion is to connect with innovative leaders making a global impact. As an entrepreneur since the 1990's, Lee has built and sold several multi million dollar companies. Lee loves collaborating and creating value in the global marketplace. Her new venture is launching a pet health moonshot. Listen Up! and hear how Lee Richter was able to create the life most dream of. In this episode, you will learn: How to shift into gratitude even during tough times How to create opportunity instead of being a victim Why mindset is important for success

Listen Up! This week Natalie Jill is back with solo episode talking about how you view your life...currently! Are you stuck in the hurdles and excuses or are you living in possibility?

Jen Gottlieb is the Co-founder and Chief Mindset Officer for the acclaimed PR company, Super Connector Media (SCM), uses her decade of performance and mindset experience to help entrepreneurs connect with the media so they can share their knowledge with the masses. Former VH1 host and Broadway actress, Jen Gottlieb began coaching others the tips and tricks that led her to a successful career on TV and on stages. She then collaborated with her partner, Chris Winfield, to create Super Connector Media, a full service PR agency which was recently awarded "Best New Agency" in the 2019 Bulldog Awards. She also co-hosts SCM's "Unfair Advantage Live," the world's premier publicity event connecting entrepreneurs to the media. Jen combines her passion for giving back with her mindset coaching to help industry leaders gain the confidence and knowledge to get into the mainstream media, or on the stage of that major event — giving them the authority and social proof to place them at the top of their industry. Listen Up! and find out exactly how Jen was able to learn from her time on television and use it to grow a business. In this episode, you will learn: How to position yourself on TV How to not let other peoples opinions affect you How to utilize strong PR

John David Reynolds III is business owner, lifetime athlete, coach and powerlifting hype man who took his passion for martial arts and entwined it with a barbell. In 2018, coming home late he fell asleep at the wheel and ran into a tree just moments away from home. He assisted in freeing himself from the car before five surgeries, flat lining numerous times going from being told he would lose his legs to he will never squat again to hiking in Northern California, beating his previous competition bench OR and deadlifting 500lbs for 2 reps that's all in 2018. He seeks to inspire and help people learn to understand the tools he uses to maintain a competitive mindset and achieve their goals. Listen Up! and find out how John was able to overcome all the odds to live healthy, and to impact so many other lives! In this episode, you will learn: How to overcome obstacles Why mindset is more important than anything Why you need to do the work from the inside, out

Today, Melitsa is a best-selling author, international speaker, founder of Epic Talks Miami which is the #1 Networking Event in South Florida along with a long list of other accomplishments. Now, things weren't always that way for her. Melitsa was born to heroin addicted parents and placed into the foster system at 3 years old until she was 15 years old! She struggled with identity, and was confused as to why she didn't get the love she deserved. So, how has she overcome this and created the epic life she lives now? Listen Up! and learn from Melitsa on how you can achieve success no matter what in your life as well! To work with Melitsa and find clarity in your life head over to: www.findclarityinlife.com In this episode, you will learn: How to overcome the victim mentality Why self-awareness is important How to find clarity in your life

As an accomplished business executive, teacher and inspirational speaker, Keenya Kelly found her voice by writing & speaking about understanding your God-given purpose and living up to your fullest potential. She captures her audiences by conveying powerful lessons of overcoming fear, self-doubt, & divorce to creating successful six-figure businesses utilizing her gifts and corporate background. Keenya is the CEO of If You brand It, a branding and consulting firm in Redding, CA where she strategically helps business owners go from the formulation stage of a Business to developing million dollar brands. During the pandemic, Keenya decided to learn about the Tiktok platform as a way to market her business. In just 11 short months Keenya has grown her account to over 400,000 followers and has helped clients reach over 500,000 in 6 short months. Be the first to be notified when Monetize the Tok Opens! https://keenya-kelly-llc.ck.page/e80978c262 On this episode, you will learn: How you can go viral on TikTok How setbacks can create opportunity Why stepping outside of the box is a good thing

Hey faithful listeners of the show! Natalie Jill here. I wanted to let you know why I changed the name of the show, and what you can expect from me going forward! Now, don't worry, we're still diving into inspiring stories to help you level up, but I'm also going to be giving you more direct, tactical advice in solo episodes as well! So, tell your friends to Listen Up! and join us!

Jennifer loves first memory of her parents was one of them fighting over money and her dad walking out on her family. She was just the young age of 3. It was then, that Jennifer made up her mind that it was HER responsibility to take care of her mom. A burden no 3 year old should believe. Her life spiraled into many unexpected set backs... Her mom would have an accident to leave her disabled And then she would remarry a man that Jennifer would view as a father, only to have him fall in love with her inappropriately and break up the family. And Jennifer would grasp for control anyway she could becoming bulimic for over a decade. After being diagnosed with Chronic PTSD, she would finally begin to heal TODAY, Jennifer is a highly sought after Money Therapist. Wealth Philosopher. Ally of Nature. Advocate for Emotion and co founder of Nibmore, the mega successful chocolate company She's currently the visionary CEO of the Living Wealthy Institute, Join in today and learn exactly how Jennifer Love has leveled up creating everything from nothing. In this episode, you will learn: How to take back control of your life Why managing money is important for your well being Why setbacks do not define you

Realizing it is the ultimate weight loss time of year, and with her inbox being filled with questions. Natalie Jill decided to do a follow up on her episode from last week about weight loss. Tune in to todays episode to find out WHY your diet isn't currently working, and HOW you can make changes and lose that weight! If you want to go deeper, and start this journey. You can join Natalie Jill at Total Body Thrive where you'll get Live Coaching, Training Academy, Meal Plans and MORE! Results guaranteed. www.totalbodythrive.com

Raised by a single mom, Adis earliest memory of money and hardship was at just the age of 9. She remembers asking her dad for $10 and feeling shame with his response. From that young age on, Adi felt like it was HER personal responsibility to feed herself AND her mom. She took odd creative jobs doing whatever she could to earn a living. At the age of 19, she decided to join the army. Why? Because she explains it gave her a BREAK. For the first time she wouldn't have to worry or figure out how to cloth or feed herself. After the "military" meals gave Adi horrible digestions issues, she went on a search for what she could eat/ drink or do to alleviate the pain. After solving her own health issues, Adi started Teami in 2013 and has been helping people live happier, healthier lifestyles ever since! TODAY, Adi Arezzini is the female Founder and CEO of Teami Blends, a lifestyle brand that creates wellness and skincare products inspired by the health benefits of tea. Her business does over 15 million dollars annually and Adi is just 29 years old! Join in today and learn exactly how Adi Arezzini Leveled up creating everything from nothing! For more information on Teami Blends head to: wwww.teamiblends.com In this episode, you will learn: The power of solving problems How to evolve to earn 8 figures in your life How do you know when your idea can be a business

On todays episode Natalie Jill discusses the topic we've all thought about, battled, and stressed about. Fat Loss! For years now she has helped countless people around the globe, loss weight, reach their goals, and feel fantastic. This year, Natalie Jill has simplified the process. Tune in today to listen to the 7 Tips she has for you and find out exactly how Natalie Jill has broken the code you've been dying to break your entire life and not only lose the fat, but to keep it off! If you want to go deeper, and start this journey. You can join Natalie Jill at Total Body Thrive where you'll get Live Coaching, Training Academy, Meal Plans and MORE! Results guaranteed. www.totalbodythrive.com

Meet Shawn Stevenson! AKA The Model Health Show, who is featured as the number #1 health podcast in the U.S. with millions of listener downloads each year! He is my FIRST guest to be a repeat! We shared his original story last year here! If you have not listened to that episode you may want to check that one out as well (I will be linking it in the show notes) I interviewed Shawn again today as his new book "Eat Smarter" is SO timely for what is happening in our world right now Shawn's vision is to take folks behind the scenes and teach them not just HOW their metabolism actually works but more importantly, how food impacts our lives in so many areas: emotionally, quality of our sleep, immunity and even our cognitive behaviors Join in today and learn EXACTLY how "eat smarter" levels us up! On this episode, you will learn: Why we need to be discussing our immune systems How to use food to fuel your life How you can live a happier life by starting with what you eat Make sure to check out the last time Shawn was on Leveling Up: https://podcasts.apple.com/us/podcast/019-what-is-model-health-with-shawn-stevenson/id1436973433?i=1000423897402

What happens when your IDENTITY comes from a family of successful Quarter backs and you decide to forgo a scholarship of pursuit of entrepreneurship? Today, meet Brock Johnson is a 23-year-old former college-athlete with a passion for helping others grow their brands using social media. His specialty NOW? Short-form video on Instagram and online storytelling! After less than two years in business, Brock reached a 6 figure income as a college student! TODAY Brock is the Co-host of the Build Your Tribe Podcast, an instructor of multiple online courses, hes a viral Tik Tok creator, and an Instagram marketing expert! Grab a note pad and paper for THIS episode as Brock is going to give VALUABLE tips on how to grow your OWN social media. I can't wait until you meet BROCK today and learn exactly how he leveled up creating everything from nothing. In this episode, you will learn: How/why you should pivot your business How to price your products Why you should choose self care over anything else

How does a MEGA successful Health Club Chain like Equinox start? Not the way you may think! Lavinia Errico, the visionary founder behind Equinox Fitness Clubs joins us to share how this mega gym was born from the ground up! As a kid, Lavinia was super active and fit and ahead of the times with the healthy way of eating her mom taught her. It was not until college, when she started to gain a little bit of weight, that she realized her gift for fitness and empowering others. She started a fun dance/ workout class with just 10 people and a boom box and charged just a voluntary donation only 4:30-6 class… That took off and grew quickly. As her and her brothers complained to each other that there was NOT a great gym option. There was the big box neon light club gyms and there were the Golds and Worlds gym that were very body builder ish Little did they know that Equinox fitness training institute would be born from that small idea....It took off for so many reasons but a huge one is that it Gave trainers a bigger purpose and value TODAY, Lavinia Errico, is the visionary founder behind Equinox Fitness Clubs and the Inside Out Movement, is a nationally acclaimed workplace and wellness entrepreneur and a speaker of essential truths on the subjects of Values-Driven Entrepreneurship, Developing Next Generation Leadership, The Women Led Workplace, Spiritual Entrepreneurship, Keeping the Soul in Success, The Habits of Success, Building Your Brand, Culture Shifts, and Joy in the Hustle. A sought after board member, consultant and angel investor in diverse startup companies across a multitude of industries, Errico inspires and transforms individuals and organizations with her unique and often disruptive take on how to create a richer, more authentic, inspiring and joyful career and life journey. In this episode, you will learn: How equinox was born What habits do successful people have What type of deep work should we do on ourselves

Kiné Corder is a National Certified Counselor, international speaker, and the world's #1 clinical hypnotherapist specializing in financial therapy and stress management. Kiné created a financial therapy program that combines hypnosis, talk therapy, and money counseling. She created this program because studies have shown that money is the number one cause of stress, whether you have it or not, and stress is the cause of many major illnesses. As a former Morgan Stanley financial advisor, Kiné realized that high income earners needed help with more than just the stock picks and financial planning. Resistance was getting in the way of them executing on their financial plans. In 2014, Kiné made the shift to therapy as she discovered that the resistance that kept her clients from executing on their financial plans was the same resistance that therapists, doctors, and wellness professionals experience when creating treatment plans for patients. In 2017, after seeing the breakthroughs she was having with her patients Kiné started sharing her techniques with other professionals. Join in today and Kine and I discuss trauma and hypnotherapy as well as an open candid discussion about the challenges of being a successful black woman today On this episode, you will learn: How someone gets into hypnotherapy How hypnotherapy works to help you with your struggles Why stress needs to be reduced for our overall health

Ingrid was raised by a mom who was abusive physically and emotionally (Ingrid has forgiven her mom, afterall her mom herself was raped at age 3! ) Ingrid's youth was far from easy. Abusive upbringing, raped at age 14, And then depressed and suicidal even trying to take her own life! At 19 she had an a opportunity to immigrate to America and she saw this as her ticket to escape! Holding three jobs (cleaning, washing details and working in retail), going to college and raising a daughter as a single mom she still found a way to finish top of her class. But not without constant struggle and hardship! When hurricane George hit, puerto rico she saw an opportunity to move to miami. Speaking with VERY little english, daughter in tow, she boarded a plane and headed for Miami Still paycheck to paycheck there were so many nights she went to bed with an empty stomach so she could feed her daughter. When she finally turned to god and surrendered, her now husband Jeff came into her life. Ingrid finally felt like she she could breathe. Little did Ingrid know then that her true journey was just beginning! There would be a 50lb weight gain, a deadly asthma diagnosis, and the 2008 crash where her husband's income disappeared overnight! Ingrid made a promise to god." If you give me an opportunity to live and see my baby grow and to be with my husband I will give my life to you!" She got a Clear message that night to focus on her health and that everything would change. Today, Ingrid Macher is the most influential Hispanic in the field of nutrition and healthy living in the United States and Latin America. She is the brainpower behind Burn20, Shes a Social media phenomenon and her message reaches more than 70 million women weekly through her Facebook page. She is a businesswoman, a philanthropist, a writer, speaker, cancer survivor, mother and wife. Her main message is based on serving through her products and services to help millions of Latinos around the world to have a healthier and happier lifestyle. Join in today and learn exactly how Ingrid Macher LEVELED UP creating everything from nothing! On this episode, you will learn: How Ingrid began to share her story online How passion and persistence can help you overcome anything Why your past does not dictate your future and the mindset needed

Bret Contreras is widely considered the BOOTY building GLUTE expert by many. He builds BOOTIES… and he is the Founder of the ever successful GLUTE LAB chain! He found his niche in booty building and his knowledge coupled with his direct marketing and messaging know how works. . And his timing was PERFECT. In the era of JLO, Shakira, and the Kardashians, everyone seems to be fascinated with the back side. But how did a guy get so dialed in with this niche? Bret was ALWAYS inventing and growing up he was obsessed with GLUTE science. He says it is 60% genetics but the rest can be built with hard work, food and the RIGHT training and he's got that formula and science dialed in. Join in today and learn exactly how Bret Contreras found his niche in the business of glute building. In this episode, you will learn: How a man became the go to person for booty growth How niching down lead to big gains in business What are some things you can do to grow your booty

Growing up, David wanted to play BASKETBALL. It was his vision, his calling and all he wanted… to play in the NBA. When he finally made it (at 6'2 BTW when most NBA players are 6'7") it became his identity. He had MADE IT. But when he was cut, he was lost and depressed. He had NO CLUE what else to do with himself. His mom told him that one one door closes, a bigger and better one would open and when he FINALLY listened, everything changed. David decided to become the best NBA coach in the business. Join in today and learn how David Nurse, now an NBA life optimization coach, bestselling author, and worldwide motivational speaker. LEVELED UP and created everything from nothing. On this episode, you will learn: How pivoting can lead to an even bigger dream How David's mom changed his perspective A blueprint to changing course in your life

In 2018, I Maxx Nies picked up a pen and began writing songs to heal from the sexual, emotional, and verbal abuse she had suffered. Her first single "No Good At Love", from her album titled "Daddy's Issues", is about how she never felt clean enough to love herself or others. Maxx used to take many showers a day trying to wash off the feeling of being dirty which was brought on by guilt and shame. At age 20 now Maxx, Through writing this title track, I was able to heal quickly. As she began to write more and more songs, she was able to navigate through the pain, hurt, and disorders. Now eating disorder and medication free. She has turned her pain into quite a purpose! She is a singer, songwriter, survivor, and thriver with a heart to help others heal through my music. Join in today and learn exactly how Maxx Nies has leveled up creating everything from nothing. In this episode, you will learn: How this young singer healed her heart with music How to channel your pain into purpose What it takes to release a hit song

Bullied in school for being the "ugly duckling", Ashley Hann was led into severe anxiety and the need for perfection. After diving into the deep internal work, she learned that the need for external validation was not the way she wanted to live. After breaking through that, she then faced the ultimate betrayal. She learned her best friend was now dating the man she had just ended a relationship with. Knowing that the only way out of the pain she had experienced was to go through it, she committed to going deeper into the pain to understand where it was all coming from. Through the work, she healed, forgave and stepped into her power in a MAJOR way. Today Ashley is a branding and marketing strategist, best selling author and speaker and a mission driven entrepreneur who helps coach women into their powerful place. Join in today and learn exactly how Ashley Hann leveled up and created everything from nothing In this episode, you will learn: What being bullied as a child creates Navigating two heartbreaks at once Getting through the ultimate betrayal