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Looking 4 Healing Radio

Looking 4 Healing Radio

107 episodes — Page 1 of 3

Rewriting the mind: Elijah Kai’s journey within

May 6, 202657 min

The weight of early responsibilities and the freedom of letting go

Apr 29, 202657 min

AH CHOO! Fun & fresh ways to tackle allergies

Apr 28, 202657 min

Internal conflict between acceptance and an authentic life, with Jamal Collins

Apr 22, 202657 min

Acupuncture: Ancient practice, modern science. What you should know

Apr 21, 202657 min

Changing the narrative from the inside out

Apr 15, 202657 min

Protecting childhood from ideological battles

Apr 14, 202657 min

Your lifestyle is the exposure

Looking 4 Healing Radio with Elizabeth Joseph – People will choose surgery, IVs, cryotherapy, injections, and cryo baths. I support options. I also want to see real repair. Clean food, cleaner home products, better sleep, stress practices, and smart testing. These are not luxuries. They are accessible choices if you make them a priority. You do not have to be perfect. I am not perfect. I travel. I eat pizza...

Apr 10, 202656 min

Driving through the potholes of life – Meet Monk Coleman

Looking 4 Healing Radio with Monk Coleman – Rather than allowing his past to limit him, Monk began a journey of self-discovery—learning how to reframe his mindset, take accountability, and create a new narrative for his life. He speaks candidly about the lessons learned through hardship and how those experiences ultimately became catalysts for growth, resilience, and transformation...

Apr 8, 202657 min

The cultivation of mushrooms has a plethora of medicinal health benefits

Looking 4 Healing Radio with Dr. Angelina Farella – Mushrooms are extremely high in antioxidants, which aid in reducing inflammation and oxidative stress. Traditional uses are for immune and digestive support due to strong prebiotic microbiome support. In Asia, they are used in cancer support therapies because polysaccharopeptides are abundant in mushrooms. They also have antimicrobial...

Apr 7, 202657 min

A story of healing, purpose, and the power of simple, intentional living

Looking 4 Healing Radio with Dr. Angelina Farella – While dairy farms differ in their methods and practices, all are subject to government regulations—such as regular inspections and strict hygiene standards—to ensure milk safety for consumers. Farms like Synergos operate with a strong commitment to cleanliness, animal health, and responsible production practices, while also...

Mar 31, 202657 min

Herbs, tinctures, salves: Bringing wellness home for the whole family

Looking 4 Healing Radio with Dr. Angelina Farella – Our kids need this now more than ever. With increasing exposure to environmental toxins, gentle detox practices and natural support for the body are so important. Haley emphasized something I fully agree with: when we teach children about how their bodies work—especially gut health—we give them tools for life...

Mar 24, 202657 min

How to choose truly clean food: Demystifying organic labels

Looking 4 Healing Radio with Dr. Angelina Farella – How to choose truly clean food, we’re going to start breaking it all down. We’ll talk about what USDA Organic actually means and explain the different categories within organic labeling. Not all organic labels are created equal, and understanding the difference can help you make smarter choices at the grocery store...

Mar 17, 202657 min

Low libido isn’t just about hormones: What your body may be trying to tell you

Looking 4 Healing Radio with Dr. LeAnn Fritz – The first thing many people assume is that low libido must be a hormone problem. Hormones can absolutely play a role, but they’re often not the primary cause. In many cases, a hormone imbalance is actually the result of something else happening in the body. When we only focus on hormones without addressing the root cause, we often miss the...

Mar 14, 202657 min

Why are we removing organs instead of fixing the cause?

Looking 4 Healing Radio with Elizabeth Joseph – Organs perform jobs every day. When they are removed, we hand a lifetime of dependence on pharmaceuticals. I have seen parathyroid removals, gallbladders gone, hysterectomies, and weight loss surgeries. None of those stories were tidy recoveries. People are left chasing symptoms while the root causes remain...

Mar 13, 202657 min

Viewing education as a heart matter

Looking 4 Healing Radio with Dr. Angelina Farella – The staff and faculty are not only worried about the educational achievement, but also the mental health and spiritual health of their students. Student selection process hinges on many factors, but most importantly, they want the student to be comfortable and relaxed to achieve their best. Kids are tested before admission to really understand...

Mar 10, 202657 min

Smoking a cigarette, pouring a glass of wine, or eating sugar

Looking 4 Healing Radio with Dr. LeAnn Fritz – One of the biggest mistakes I see is the separation of “physical health” and “mental health.” Research — and clinical experience — makes it very clear: you cannot separate the two. Physical stress affects mood, cognition, digestion, and sleep. Emotional stress affects immunity, hormones, blood pressure, and inflammation. They are two sides of the same coin...

Mar 7, 202657 min

Community helps restore what isolation and digital overload can erode

Looking 4 Healing Radio with Dr. Angelina Farella – Children today are surrounded by screens, and many struggle with conversation, eye contact, confidence, and even anxiety. Community—real, face-to-face community—helps restore what isolation and digital overload can erode. It reminds our children (and us) that kindness is normal, that neighbors can be friends, and that small moments—smiling at...

Mar 3, 202657 min

Why the US doesn’t have a healthcare system & what can we do about it?

Looking 4 Healing Radio with Dr. LeAnn Fritz – Doctors are under intense pressure — limited appointment times, insurance-driven decisions, rigid protocols, and little to no training in nutrition or lifestyle-based medicine. Many are being asked to operate far outside their scope, while patients expect them to fix problems rooted in stress, diet, sleep deprivation, and lifestyle. It’s an impossible setup for...

Feb 28, 202657 min

How to create a healthier home environment step by step

Looking 4 Healing Radio with Elizabeth Joseph – Do not confuse convenience with care. If you drink or smoke or buy cheap cosmetics because it is easier then own that choice. Do not dress it up with justifications. When you stop lying to yourself, you can truly change. Health is a mosaic. Food matters. Air matters. Clothes matter. Products matter. Your choices matter. Decide what is non-negotiable and let...

Feb 27, 202657 min

Finding your center in a chaotic life: Olympic lessons for everyday wellness

Looking 4 Healing Radio with Dr. Angelina Farella – Beyond the medals and highlights, they show us something more relatable: how humans adapt, recalibrate, and find their footing under pressure. Why do these Olympic stories matter to us off the ice, slopes, and rinks? Because the same principles apply to everyday life: recognizing when you need a pause, adjusting your effort, and honoring where you are right now. You don’t have to...

Feb 24, 202657 min

The missing link between nutrition, emotions, and healing

Looking 4 Healing Radio with Dr. LeAnn Fritz – I often ask people to picture someone they know who is genuinely happy—not artificially upbeat, but grounded, resilient, and emotionally steady. It’s rare that this same person is chronically exhausted, in constant pain, sleeping poorly, and unable to enjoy daily life because of their health. That’s not judgment; it’s observation. Optimal happiness is...

Feb 21, 202657 min

Healing stories through TruDose

Looking 4 Healing Radio with Dr. Angelina Farella – Parents I know have tried conventional therapies and then reached for tools beyond the usual. They pursued stem cell treatments and an autologous IV platelet-rich plasma protocol called TruDose. Some of those families saw eye contact blossom, single words become sentences, picky eating widen to new foods, and play groups replace isolation...

Feb 17, 202658 min

Plant-based without the overwhelm: How to actually make it work for you

Looking 4 Healing Radio with Dr. LeAnn Fritz – One of the most effective strategies I’ve seen in practice is what I call crowding out. Instead of focusing on what you need to eliminate, start by adding in nourishing foods first. A green smoothie in the morning. Vegetables before the rest of the meal. A salad before pizza instead of pizza. When the body is nourished early and often, cravings naturally...

Feb 14, 202657 min

The importance of raw greens and fiber for colon health

Looking 4 Healing Radio with Elizabeth Joseph – Too many people chase quick fixes while ignoring the one thing that rebuilds the body: food. This piece explains why raw greens and fiber matter for colon health, how the microbiome responds to daily choices, and why consistency with plants, water, and rest creates lasting healing instead of temporary relief...

Feb 13, 202658 min

Ready for a plant based diet but not sure how to do it

Looking 4 Healing Radio with Dr. LeAnn Fritz – One of the most overlooked reasons this way of eating works so well is fiber. Fiber doesn’t get flashy headlines, but from a medical perspective, it’s foundational. It feeds the gut microbiome, stabilizes blood sugar, supports detoxification, improves immune function, and plays a major role in healthy skin and weight regulation. And here’s the part...

Feb 7, 202657 min

How nutrient deficiencies hinder women’s detox process

Looking 4 Healing Radio with Elizabeth Joseph – Detox mobilizes stored toxins and demands energy, minerals, thyroid signaling, and adrenal resilience. Many popular protocols reduce calories or drive heavy chelation without first building capacity. That stresses the thyroid, depletes iron, strips zinc and magnesium, and destabilizes blood sugar. Women lose iron monthly. Low iron undermines...

Feb 6, 202658 min

Science defined: How corporate funding influences research outcomes

Looking 4 Healing Radio with Dr. Angelina Farella – Donio's concerns weren't unfounded speculation. As someone who worked directly with similar technologies in laboratory settings, he recognized the mRNA vaccines as gene therapy—a technology initially developed for cancer treatment and rare diseases. His research revealed that early clinical trials of modified mRNA therapeutics encountered...

Feb 3, 202657 min

What your hair, skin, and nails are trying to tell you

Looking 4 Healing Radio with Dr. LeAnn Fritz – I often describe hair, skin, and nails as the “screen” of your body. Just like a computer screen reflects the program running underneath, these outward features reflect digestion, nutrient status, hormone balance, immune stress, detox capacity, and more. Lotion can soothe dry skin, and expensive shampoos may add shine, but if the root cause is...

Jan 31, 202657 min

How to live your life with all the benefits of Blue Zones

Looking 4 Healing Radio with Elizabeth Joseph – Aging is real. Losing yourself is optional. I have worked in holistic care for nearly two decades, and I still see people accept decline as if it is inevitable. It is not. Most of what we call aging is changeable. You do not need perfection. You need consistent inputs that support resilience. The real villain is ultra-processed food...

Jan 30, 202657 min

Restoring constitutional leadership in Texas

Looking 4 Healing Radio with Dr. Angelina Farella – In the realm of education, this vision means returning authority to parents, teachers, and local communities. Texans are increasingly concerned that federal overreach and bureaucratic mandates have weakened both educational quality and constitutional balance. Reform advocates emphasize that the Tenth Amendment reserves powers not delegated to...

Jan 27, 202658 min

Why you’re exhausted and why caffeine isn’t the answer

Looking 4 Healing Radio with Dr. LeAnn Fritz – Energy isn’t just about motivation or stamina. It’s the fuel behind everything you do. Without it, even meaningful work and joyful experiences start to feel heavy. And while many people rely on sugar, caffeine, or energy drinks to push through, those are temporary stimulants—not solutions. They work just long enough to mask the problem, often followed by...

Jan 24, 202657 min

Managing stress and trauma to support candida recovery

Looking 4 Healing Radio with Elizabeth Joseph – Antibiotics, birth control, blood sugar spikes, constant stress, mold, and heavy metal exposure. These are the forces that warp the microbiome and let opportunists expand. If the bowel is not moving, if bile and lymph are congested, if mineral status is low, and the nervous system is stuck in fight or flight, antifungals will stir chaos...

Jan 23, 202658 min

What is supernatural healing exactly?

Looking 4 Healing Radio with Nichola Burnett – What is this contradiction of our perceived reality here on Earth? How do we learn to navigate within the interface of the natural world, the false overlay of the matrix, and the supernatural? By accessing the truth that is contained in one of the oldest texts in the history of the world. Guaranteed it will answer all of your questions about purpose, health...

Jan 22, 202658 min

Building stronger family connections in the ‘new year’

Looking 4 Healing Radio with Dr. Angelina Farella – The new year offers a natural opportunity to reset expectations and shift focus from “fixing” family dynamics to simply nurturing connection. Small changes can have a significant impact. According to Velders, healthy communication is one of the most important tools for healing. Listening with curiosity rather than defensiveness and...

Jan 20, 202658 min

Why motivation isn’t the problem with your New Year goals

Looking 4 Healing Radio with Dr. LeAnn Fritz – Weight loss. More money. Bigger achievements. But when I ask patients what they really want, it often comes down to something deeper—freedom, confidence, peace, safety, or joy. Numbers and milestones are not wrong, but they’re not the point. They’re simply tools. When goals are disconnected from the feelings they’re meant to support, they rarely...

Jan 17, 202657 min

Feeling worse before feeling better

Looking 4 Healing Radio with Elizabeth Joseph – Real crash comes from overwhelmed detox pathways. Blocked bowels, slow bile, sluggish liver, mineral gaps, blood sugar swings, and chronic stress will redistribute toxins instead of clearing them. That is why people spiral into aggressive protocols. Killing pathogens without supporting elimination makes everything worse...

Jan 16, 202657 min

Breaking down USDA & HHS dietary guidelines: What they got right and wrong

Looking 4 Healing Radio with Dr. Benjamin Benulis – As with most government-issued nutrition guidance, there’s a mix of progress and persistent problems. Some recommendations reflect a growing awareness of the role food plays in chronic disease, while others continue to ignore foundational nutritional realities and decades of real-world outcomes...

Jan 15, 202657 min

Understanding health and the pelvic floor

Looking 4 Healing Radio with Nichola Burnett – The general public is so very uneducated on many of the common consequences of the Western medicine system of cut, medicate, and burn. In these days of elective surgeries of Mommy and me makeovers, chemotherapy and radiation, joint replacements, breast implants and explants, butt implants, and labiaplasty, we all need a person like...

Jan 15, 202657 min

Healing, not hustling: Starting where you are in the new year

Looking 4 Healing Radio with Dr. Angelina Farella – Healing is a process that takes time and can be one of growth. Remember, healing is not a destination, nor is it ever “complete”, but it can harness tremendous power within you. Starting where you are with the focus on honestly evaluating your physical, emotional, and mental states can help you drop comparisons, guilt, shame, and fears...

Jan 13, 202657 min

A holistic rethink of your new year goals – time to get loud!

Looking 4 Healing Radio with Dr. LeAnn Fritz – This is the time of year when extreme programs get loud — aggressive workouts, rigid diets, and “never miss a day” challenges. While there is a time for intensive intervention, most people don’t need more discipline. They need strategies that work with their bodies instead of against them. Sustainable change should strengthen you, not break you down...

Jan 10, 202657 min

CDC overhauls vaccine schedule: What just changed and why it matters

Looking 4 Healing Radio with Dr. Benjamin Benulis – As a result, the number of routinely recommended vaccines has effectively dropped from 18 to 11, and the total number of recommended doses over a lifetime has been reduced from approximately 84–88 doses down to roughly 26–30. This is not a minor administrative tweak — it represents a fundamental change in how vaccines are...

Jan 8, 202657 min

A ‘quick fix’ that can cost you your life!

Looking 4 Healing Radio with Nichola Burnett – The scar tissue that develops as a result of these types of procedures has a plethora of negative side effects, such as significant loss of mobility capacity that can go as high as 50%. Scar tissue does not have the capacity of normal tissue in the sense that fluids are not able to move in or out of the tissue. These areas of tissue are not able to...

Jan 8, 202658 min

The New Year is a clean slate to dream boldly – Here’s how you do it

Looking 4 Healing Radio with Dr. Angelina Farella – As you step into the new year, embrace the opportunity to dream boldly and set your intentions with confidence. Let your vision board and resolutions be a source of inspiration, reminding you that growth often comes from perseverance and hope. Every challenge you overcome and every goal you pursue shape your journey. Trust in...

Jan 7, 202657 min

Do I really need to take supplements?

Looking 4 Healing Radio with Dr. LeAnn Fritz – Another reason people avoid supplements is a misunderstanding of what they actually are. Not every pill is created equal. A quality whole-food-based supplement has nothing in common with a brightly colored synthetic tablet loaded with dyes and fillers. In the episode, I unpack how to tell the difference and why “cheap” supplements are often far...

Jan 3, 202657 min

Alcohol’s hidden cost to gut, brain, hormones, and the body’s terrain

Looking 4 Healing Radio with Elizabeth Joseph – Liquor rapidly spikes blood alcohol levels, beer feeds yeast and estrogen imbalance, wine increases histamine load and gut permeability, and sugary cocktails combine alcohol with metabolic chaos. Even occasional drinking, she noted, can stall healing in individuals with an already high toxic burden. Alcohol disrupts REM sleep, elevates nighttime cortisol, and...

Jan 2, 202657 min

Giving a voice to the vaccine injured – Brianne Dressen of React19

Looking 4 Healing Radio with Dr. Benjamin Benulis – She was left fully disabled for a period of time and, by her own account, came dangerously close to losing her life. Despite being injured in a clinical trial intended to ensure safety, Brianne found herself without meaningful support, guidance, or treatment options. Like so many others, her symptoms were acknowledged — but solutions were not...

Jan 1, 202657 min

The desire for power and safety

Looking 4 Healing Radio with Nichola Burnett – The pattern repeats. Systems built to appear legitimate can also hide harm. I have watched modern medicine become a tidy system of buildings, insurance codes, and procedures that can feel reassuring. Many people find safety there. Many people also leave with a diagnosis and no road back to health. Real healing asks for different work. It asks for...

Jan 1, 202657 min

Post-Holiday! Reset back to normal routines

Looking 4 Healing Radio with Dr. Angelina Farella – As a pediatrician, I see the fallout every January. Kids are sleep-deprived from late nights and sugar binges. Parents are frazzled from travel, grief, and trying to make everything perfect. Fixing that chaos does not require a miracle. It requires choices that respect biology and human limits...

Dec 30, 202557 min

“Father, forgive them for they know not what they do.”

Looking 4 Healing Radio with Nichola Burnett – What was that image? The image of Jesus speaking a prayer of love and compassion over the people who just tortured him, destroyed his body, and ended his life prematurely. That image became steadfast in her mind as the most quintessential display of true love and compassion that was and will always be unparalleled in the history of humanity...

Dec 25, 202558 min