Ready for a plant based diet but not sure how to do it
Looking 4 Healing Radio · Dr. LeAnn Fritz, PhD
February 7, 202657m 35s
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Show Notes
Looking 4 Healing Radio with Dr. LeAnn Fritz – One of the most overlooked reasons this way of eating works so well is fiber. Fiber doesn’t get flashy headlines, but from a medical perspective, it’s foundational. It feeds the gut microbiome, stabilizes blood sugar, supports detoxification, improves immune function, and plays a major role in healthy skin and weight regulation. And here’s the part...