Why you’re exhausted and why caffeine isn’t the answer
Looking 4 Healing Radio · Dr. LeAnn Fritz, PhD
January 24, 202657m 20s
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Show Notes
Looking 4 Healing Radio with Dr. LeAnn Fritz – Energy isn’t just about motivation or stamina. It’s the fuel behind everything you do. Without it, even meaningful work and joyful experiences start to feel heavy. And while many people rely on sugar, caffeine, or energy drinks to push through, those are temporary stimulants—not solutions. They work just long enough to mask the problem, often followed by...