Alcohol’s hidden cost to gut, brain, hormones, and the body’s terrain
Looking 4 Healing Radio · Elizabeth Joseph
January 2, 202657m 57s
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Show Notes
Looking 4 Healing Radio with Elizabeth Joseph – Liquor rapidly spikes blood alcohol levels, beer feeds yeast and estrogen imbalance, wine increases histamine load and gut permeability, and sugary cocktails combine alcohol with metabolic chaos. Even occasional drinking, she noted, can stall healing in individuals with an already high toxic burden. Alcohol disrupts REM sleep, elevates nighttime cortisol, and...