Just Jenny

It is Weight Wednesday and this episode with the amazing Dr. Marc Brackett is about feelings, movement, food, mood and more. THIS episode IS SO GOOD.As the founding director of the Yale Center for Emotional Intelligence, Dr. Marc Brackett is professor in the Child Study Center at Yale, and author of the best-selling book, Permission to Feel , which has been translated into 25 languages.An award-winning researcher for 25 years, Marc has raised over $100 million in grant funding and published 175 scholarly articles on the role of emotional intelligence in learning, decision making, creativity, relationships, physical and mental health, and workplace performance.Marc is the lead developer of RULER, an evidence-based approach to social and emotional learning (SEL) that has been adopted by over 5,000 schools across the globe, improving the lives of millions of children and adults. RULER infuses the principles and skills of emotional intelligence into school systems, enhancing how administrators lead, educators teach, students learn, and families parent. It has been proven to boost academic performance, decrease school problems like bullying, enrich classroom climates, reduce teacher stress and burnout, and enhance teacher instructional practices.Marc is featured regularly in popular media outlets such as the New York Times, Washington Post, Good Morning America, and The Today Show. He serves on the board of directors for the Collaborative for Academic, Social, and Emotional Learning (CASEL), the nonprofit that founded the SEL field and he’s on the program board for the Mental Health Coalition, founded by Kenneth Cole and the Rare Beauty Mental Health Council, founded by Selena Gomez.Marc has been the keynote speaker at over 700 conferences around the world, including the White House, U.S. Departments of Education and Defense, Surgeon General’s office, New York Times, Aspen Institute, the Royal Foundation of the Prince and Princess of Wales, and dozens of fortune 500 companies. Marc regularly consults with large companies such as Google, Amazon, and Microsoft on best practices for integrating the principles of emotional intelligence into training and product design and is co-founder of Oji Life Lab, a corporate learning firm that develops innovative digital learning systems for emotional intelligence. In 2022, with Pinterest co-founder Ben Silbermann, Marc and his team co-created HowWeFeel, a free Apple award-winning app designed to teach emotion skills and enhance well-being.In February 2024, Marc launched a new YouTube webcast called Dealing with Feelings where he interviews eminent scientists, authors, musicians, and other pop culture personalities to learn about their mindsets about emotions and the emotion regulation strategies they’ve used to help them achieve goals, build healthy relationships, and have a sense of well-being in life.“I want everyone to become an emotion scientist,” Marc says. “We need to be curious explorers of our own and others’ emotions so they can enhance, rather than hinder our well-being and success in life.”Follow Dr. Marc Brackett on social media @marc.brackett Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stacy and I do have some recommendations today! We talk hostess/housewarming gifts and clothing for special occassions. Plus we get into chiropractors, body troubles and more per usual. Follow Stacy online @stacyfritz I forgot to bring up the air fryer recipes..next time! Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Mary Claire Haver is back with me talking about her new bestselling book "The New Menopause." This book has it all, including a menopause tool kit. Dr. Mary Claire is changing the conversation surrounding menopause and we are so lucky to be able to learn from her. Dr. Mary Claire Haver, MD, FACOG, CMP, is a board-certified Obstetrics and Gynecology specialist, a Certified Menopause Practitioner from The Menopause Society (formerly the North American Menopause Society (NAMS)), a Certified Culinary Medicine Specialist from Tulane University, and a passionate entrepreneur and best-selling author with a focus on women's health. Dr. Haver graduated from Louisiana State University Medical Center and completed her Obstetrics and Gynecology residency at the University of Texas Medical Branch (UTMB). As her patient population grew older, Dr. Haver started receiving numerous complaints and concerns about weight gain during menopause. This inspired her to do a deep dive into the science of menopause, aging, and inflammation beyond what she was taught in school and residency, which led to the creation of The Galveston Diet online program and, in 2023, a national bestselling book. The Mary Claire Wellness Clinic was born in 2021 after repeated requests for in-person appointments. The clinic is a unique practice dedicated to caring for menopausal patients. Dr. Haver integrates a patient's medical history, symptomatology, nutrition, exercise, supplements, and possibly hormone therapy, or what she likes to call "The Menopause Toolkit." Dr. Haver has a large social media following of over 3 million, where she posts advice for menopausal women and learns a great deal from her followers and community. She aims to make menopause care easy and accessible for everyone. Dr. Haver is leading the conversation about changing menopause healthcare. She founded The 'Pause Life, a comprehensive approach to menopause education and support, using techniques that focus on overall lifestyle, helping women reach their best-feeling selves. Additionally, she is working on her second book, The New Menopause, which will be released in the Spring of 2024. Check out ThePauseLIfe.com and follow @drmaryclaire across social media platforms.Email all questions, comments and consulting requests to Jenny anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are back! Stacy has all the feels and is recommending macaroons for passover from Themacaroonshop.com (I dont know if they're kosher for passover but they do ship all weekend.) Meet my single niece RUTHIE at the end of this episode. Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mini pod episode sharing what I ate today and also how I moved. Today felt really rough in the morning but i kept it together, gave myself grace and did what I needed to do. Thank you for supporting me. I will keep adding to the Patreon as promised. XOEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!ALSO sorry about the barking dogs!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy is back reviewing a naughty book. Learn more about my sister than maybe you wanted to know LOL.Follow Stacy on social media @stacyfritz The coconut water we mention is called Once upon a coconut and it is DELICIOUS. Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We all eat TOO MUCH SUGAR. But is it really toxic? And addictive? Dr. Nicole Avena answers these questions and more in her new book "Sugarless, a 7-step plan to uncover hidden sugars, curb your cravings." We get into all of it on today's weight wednesday podcast. Dr. Nicole Avena is an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York City, and a Visiting Professor of Health Psychology at Princeton University. She is a research neuroscientist and expert in the fields of nutrition, diet and addiction, with a special focus on nutrition during early life and pregnancy, and women’s health. She has done groundbreaking work developing models to characterize food addition and the dangers of excess sugar intake. Her research achievements have been honored by awards from several groups including the New York Academy of Sciences, the American Psychological Association, and the National Institute on Drug Abuse. In addition to over 100 peer-reviewed scholarly publications, Dr. Avena has written several popular books, including Why Diets Fail: Because You’re Addicted to Sugar, What to Eat When You’re Pregnant, What to Feed Your Baby and Toddler and What to Eat When You Want to Get Pregnant. Her latest book, Sugarless, covers the latest science on sugar addiction and how to overcome it. She frequently appears as a science expert in the media, including regular appearances on Good Day NY, The Doctors, and the former Dr. Oz Show as well as many news programs. Her work has been featured in Time Magazine, Bloomberg Business Week, The New York Times, and many other periodicals. Dr. Avena is a member of the Penguin Random House Speakers Bureau. She has the #2 most watched TED-ED Health talk, How Sugar Affects Your Brain, with over 17 million views and counting. You can find her on social media @drnicoleavena IG, Facebook, LinkedIn Dr. Nicole Avena is an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York City, and a Visiting Professor of Health Psychology at Princeton University. She has done groundbreaking work developing models to characterize food addition and the dangers of excess sugar intake. In addition to over 100 peer-reviewed scholarly publications, Dr. Avena has written several popular books, her latest book, Sugarless, covers the latest science on sugar addiction and how to overcome it.Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It has been a time! Stacy is with me talking about the move and what it means to be a sister. I share some moving tips. We talk abou the NJ/NY earthquake and its aftershocks plus our usual back and forth bologna. Follow Stacy online @stacyfritz. Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This mini bite size episode is day two of sleeping in a new home. I feel out of whack but know my routine will get back to normal eventually. Gotta give ourselves grace in the hard times AND the happy times! Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This was another challenging episode because I am feeling utterly displaced. My sister Stacy per usual is bringing it! We mentioned a few items you need - NOT the target shoe hanging shelves- theyre also too small IYKYK but email [email protected] for links to what works! Follow Stacy on social media @stacyfritz.Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bringing you a weight wednesday during the moving week of absolute H#LL. Tricia Williams from Daily dose life is with me on today's Just Jenny Weight Wednesday podcast drop. Food matters, nutrition matters and Tricia's company can help simplify your life. Tricia Williams is an accomplished chef, nutrition educator and culinary consultant. For the past decade Tricia has been the CEO and Founder of Food Matters NYC, a highly customized health supportive meal delivery service for celebrities, professional athletes, and high performing individuals. She founded Food Matters so that she could share her passion for fresh, whole, locally grown, organic, sustainable and delicious food.Recently Tricia closed Food Matters and launched Daily Dose, a subscription based health focused meal delivery service where she unites the powder of the farmer, rancher, chef and health expert to deliver the most nutrient dense food. Daily Dose uses organic regenerative farms and creates delicious healthy food that is sustainable, affordable and accessible. Meal plans are categorized by remedy or performance depending on what your health goals are. She has partnered with some of the top thought leaders in health to curate meal plans including Dr. David Perlmutter, Dr. Sara Gottfried, Dr. Will Cole, Brian Mazza, Don Saladino and Kelsey Heenan.Over the last 15 years, Williams has left her mark on highly regarded Manhattan restaurants including The City Bakery, Home Restaurant, Isla and Olives, to name a few. Williams passion for culinary nutrition surfaced after she gave birth to her first child. She returned to school to secure her Holistic Nutrition Certification from Columbia’s Teachers College and coupled that with a Food Therapy Certification from Annemarie Colbin at the Natural Gourmet Institute. She is also certified by the Institute for the Psychology of Eating.Tricia does a lot of consulting work including product and menu development for different health foods brands. One of her favorite projects to date was working on Hu Kitchen’s menu before they opened.Tricia believes that what we eat affects our physical, emotional and mental well being. Her pHilosophy is no gluten no dairy, no sugar…no problems. Her recipes can be found in Drop Acid by Dr. David Perlmutter, Dr. Frank Lipman’s book, 10 Reasons You Get Old and Feel Fat. He wisdom on healthy fat can be Found in Bobbi Brown's book, Beauty From the Inside Out. Her recipes are on line on Bon Apetit and Yahoo Health in her Junk Food Makeover column. Tricia can be seen as a recurring judge on Beat Bobby Flay. She is currently at work on a cookbook with Dr. James,Follow Tricia on instagram @dailydosemeals and check out dailydoselife.com USE CODE JENNY20 for 20% off!!! Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy and I recount a crazy couple of weeks. There are tears in this episode and some laughs. Keeping it real. Follow Stacy on social @stacyfritzEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Sara Gottfried and I go WAY WAY back and I always love her approach to health and wellness. We get pretty deep in this episiode and I think you'll enjoy it.  Sara Szal Gottfried MD is a physician, researcher, author, and educator. She graduated from Harvard Medical School and MIT, and completed residency at UCSF, but is more likely to prescribe a CGM and personalized nutrition plan than the latest pharmaceutical. Dr. Gottfried is a global keynote speaker and the author of four New York Times bestselling books about hormones, nutrition, and health. Her latest book is called THE AUTOIMMUNE CURE (March 2024). She is Clinical Assistant Professor in Dept. of Integrative Medicine and Nutritional Sciences at Thomas Jefferson University, and Director of Precision Medicine at the Marcus Institute of Integrative Health. She takes care of executives and professional athletes. Her focus is at the interface of mental and physical health, N-of-1 trial design, personalized molecular profiling, use of wearables, and how to leverage these tools to improve health outcomes . Follow Dr. Gottfried @saragottfriedmdEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Disha Narang is FANTASTIC. We talk PCOS, obesity, vaginal estrogen cream + estrogen in general, new meds and more! This weight wednesday episode is a goodie! Dr. Narang is a leading endocrinologist, obesity, and culinary medicine specialist, and Director of Obesity Medicine at Endeavor Health System in Chicago. She graduated with her medical degree from Vanderbilt University School of Medicine, and completed her residency and endocrinology fellowship at the University of Chicago. Dr. Narang is extremely passionate about combatting our epidemic of obesity and diabetes through targeting our food environment – this starts with educating and empowering our patients and communities to prevent long-term metabolic disease. Dr. Narang especially loves working with women at all stages of their lives, in addition to families navigating obesity and chronic disease. She is the co-founder of the Meet Ayla Community, to address metabolic health in women at all stages of their lives.Dr. Narang has been featured in several national and global media outlets, including the BBC, CNN, Wall Street Journal, and NPR, speaking on the obesity epidemic, diabetes, chronic medical weight management, and our food environment. Follow Dr. Disha on social media IG: @dishanarangmd and X: @dishakumarmd and LinkedIn: Disha Narang, MD .Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I love this conversation with Forbes 50 over 50 entrepreneur Jenny Just. She talks about why EVERY woman needs to learn the game of poker- how it will help in just about every aspect of our lives. Jenny is cool as heck! Jenny Just co-founded PEAK6 in 1997 with $1.5M in seed capital as a proprietary options trading firm. Since then, she has grown it into a multibillion-dollar financial services and technology giant housing the next generation of products and service brands including PEAK6 Capital Management, PEAK6 Strategic Capital, Apex Fintech Solutions, PEAK6 InsurTech, and Zogo. Jenny and her co-founder have created or turned around more than 15 operating companies and made 100s of private investments. Jenny is passionate about finding opportunities for women to succeed at every table. This passion led her to launch Poker Power in 2020, a woman-led company that teaches poker to all who identify as female and by extension, teaches women strategic thinking, capital allocation, and decision-making skills. Additionally, Jenny has created programs to help women and underrepresented professionals advance their careers including the Women’s Trading Experience, Women’s Technology Experience and Fintech In Action. Jenny's remarkable success has earned her a number of accolades, including being named to Forbes’ list of America's Richest Self-Made Women, Forbes 50 over 50 and Worth’s Groundbreaking Women. She was also the recipient of the Women’s Poker Association’s Industry Innovation Recognition Award and received a Tony Award for her involvement in Memphis the Musical. Follow Jenny on social media @jennyjust Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To see Stacy and me on video and support this podcast, please subscribe to Patreon.com/jennyhutt Your support makes ALL the difference. THANK YOUMy sister @Stacyfritz is back talking food diaries, container store bags, names for your sparkle box and more! Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jackie Harounian wants you to be prepared for all the things in your marriage and financial life! We talk family law, divorce, domestic violence and more. Jackie is a wealth of information.Jacqueline Harounian is the Managing Partner and sole shareholder of Wisselman, Harounian Family Law, P.C. The firm was established in 1976 and is a recognized leader in the field of matrimonial and family law for nearly 50 years. Jackie began with the firm as a law student. Her educational background includes Columbia College (BA 1991); Hofstra Law School (JD 1994) and SUNY (Behavioral Forensic Psychology 2017).Jackie’s unique multidisciplinary and multicultural background, including a graduate degree in Psychology and Family Systems Therapy enables her to adeptly handle complex divorce and custody matters with a holistic and compassionate approach. Although she is highly experienced trial and appellate advocate, she believes that a negotiated settlement is almost always the best strategy, especially if there are minor children and co-parenting is desired. Jackie speaks Farsi and Hebrew, and has extensive experience in Eastern and Middle Eastern religious and cultural divorce matters. As a leading advocate for victims of domestic violence, Jackie has performed extensive pro bono work for victims’ services agencies. Since 2021, she has served as co- Chair of the Matrimonial and Family Law Committee of the New York Women’s Bar Association. She is also on the Board of JALBCA (Judges and Lawyers Breast Cancer Alert), as well as the Brandeis Bar Association. Follow Jackie on instagram and linkedin!Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am obsessed with Robyn Pashby and I think you're going to be obsessed with her too. She is breaking down the issues surrounding living with obesity, and I bet it's not what you think. You will love this conversation, I know I did! Robyn Pashby, Ph.D., is a clinical health psychologist and nationally recognized thought leader who specializes in the cognitive, behavioral, and emotional aspects of health behavior change. Dr. Pashby is currently the owner and director of Health Psychology Partners, a group health psychology practice located in Washington, DC that offers telehealth therapy around the country. Her clinical specialization is in the psychological treatment of obesity, binge eating disorder, internalized weight bias, pre- and post-bariatric surgery concerns, and anti-obesity medication use. She serves on the National Board of Directors of the Obesity Action Coalition and holds appointment as Research Assistant Professor of Psychology at the Uniformed Services University of the Health Sciences Department of Medical and Clinical Psychology. Dr. Pashby is an internationally recognized speaker on the topics of trauma informed care, internalized weight bias, and the intersection of physical and mental health. Her speaking experiences range from podcast interviews to news media coverage and professional conferences (e.g., the Obesity Society, the Society of Behavioral Medicine, the Eating Disorders Research Society, the International Conference on Eating Disorders, the Health Disparities and Social Justice Conference, and more). She previously served as the assistant director and senior psychologist for the National Center for Weight and Wellness, as a consulting psychologist at the George Washington University Weight Management Program, on the Board of Directors of the Washington, DC Psychological Association and the advisory board for the Making Our Vitality Evident (MOVE) program at the Mautner Project in Washington, DC. Dr. Pashby earned her Ph.D. in both medical and clinical psychology from the Uniformed Services University of the Health Sciences (USUHS), F. Edward Hebert Medical School. She completed her post-doctoral training at the Washington, DC Veterans Hospital and her post-doctoral Fellowship in the Eating Behavior Lab at USUHS. She lives in Washington DC with her family and dog.Follow Robyn on social media @robynpashbyphdEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

*For video of this episode and all episodes please support the show by subscribing to my patreon Patreon.com/jennyhutt Thank you! This was such a fun conversation with Mindy Cohn. Please check out her NYC Conversations with Prime Women event by getting tickets conversationswithprimewomen.com Also be sure to check out Palm Royale coming soon to Apple TV+Mindy Cohn made her acting debut as the witty, precious Eastland Academy student Natalie Green in the hit comedy series “The Facts of Life.” She was discovered while attending Westlake School for Girls in Bel Air, California, when actress Charlotte Rae and producer Norman Lear came to the school to authenticate scripts for their new show. They were so taken with the vivacious eighth grader that they created a role just for her. Ms. Cohn remained on the show for all nine seasons, also traveling to Paris and Australia with her co-stars to produce two successful television movies based on the series. Concurrently, with her role in “Facts,” Ms. Cohn played “Rose Jenko” in Fox’s “21 Jump Street.” Ms. Cohn appeared in her first professional stage performance in “Table Settings,” written and directed by James Lapine and filmed for HBO Television. The illustrious cast included Eileen Heckart, Stockard Channing, Robert Klein, Peter Riegart, and Dinah Manoff. She went on to make her feature film debut in “The Boy Who Could Fly,” which co-starred Colleen Dewhurst, Fred Gwynne and Fred Savage. Ms. Cohn took a brief hiatus from her career to attend university, where she earned a Bachelor’s degree in Cultural Anthropology and a Masters in Education. During this time, she studied improvisation and scene work with Gary Austin and Larry Moss. She continues to study at the BGB Studio with Steve Braun. Ms. Cohn received a Dramalogue Award for her performance in a production of “Catholic School Girls” at the Globe Playhouse in Los Angeles. She returned to television as “Mo Tucker” in the NBC series, “The Second Half,” starring John Mendoza, Wayne Knight and Jessica Lundy. Ms. Cohn starred on the WB sitcom “The Help” alongside Antonio Sabato, Jr. and Tori Spelling. She also starred in the pilot “Virtually Casey” for the Disney Channel and continues her long standing gig with Warner Brothers as the voice of "Velma” for all animated projects in the “Scooby Doo” franchise, for which she was nominated for a Daytime Emmy award. While continuing to have a successful voice over career, she has starred feature films “Under the Gun,” “Alone with a Stranger,” “Swing”, I Heart Huckabees” the independent feature “Third Wish” working alongside Betty White and the Daniel Waters feature “Sex & Death 101” opposite Simon Baker and Winona Ryder. She was the lead in the indie feature “Violet Tendencies” and had a reoccurring role in ABC Family’s “Secret Life of the American Teenager”. Ms. Cohn has also been on stage with show “Celebrity Autobiography, shot the web series “No Hooks Up Please” and had a guest spot on “Bones”. Most recently she is featured in three award-winning short films “Egg Day”, “Consequences” and “Kill Cat Oakland”, and just completed a role in a movie for “Lifetime”. What she is most excitedly anticipating is her co-starring role in the feature “A Nice Girl Like You”, starring Lucy Hale and Jackie Cruz released on all VOD platforms on July 17, 2020 and her ongoing podcast Mondays with Mindy. Next up, look for her on the new Apple TV series “Palm Royale” where she is co-starring with Kristen Wiig, Allison Janney. Laura Dern, Ricky Martin and Carol Burnett. She will also co-star in the Caliwood Pictures feature “Hannah Cooks at Home” and the indie feature “Mother, Father, Sister, Brother, and Frank”.Follow Mindy on social media @MindyCohnEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister @Stacyfritz and I are talking Zara pants, Fentanyl, contacts, rolos and more. Come hang with my sister and me EVERY saturday on my just jenny podcast. To see video of our episodes please subscribe to my Patreon.com/jennyhutt Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am all over the place but showing up anyway best I can. Life is chaos and I bet it is the same for you. Moving my body and eating as healthy as possible is my every day as of late. Some days it's many rolos candy and other days it's all cottage cheese. Giving myself grace and hope you're doing the same. Next Wednesday's episode I will have a pyschologist on to talk anxiety meds and weight. Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The more episodes we do, the more Stacy Fritz you get to know! I love these episodes and hope you do too.Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Founder of IT cosmetics, NY Times bestselling author, Jamie Kern Lima is back with a new fantastic book, "WORTHY, How to Believe You Are Enough and Transform Your Life" If you struggle with your worth (and really who doesn't these days) Know that you ARE WORTHY!Jamie Kern Lima is a New York Times bestselling author, a leading voice in personal development and transformation, a guest teacher of “The Life You Want” class live with Oprah, and Founder of IT Cosmetics, a company she started in her living room and grew to the largest luxury makeup brand in the country. She sold the company to L’Oréal in a billion-dollar deal and became the first female CEO of a brand in its 100+ year history. She’s been a Denny’s waitress, a struggling entrepreneur, lived a lifelong journey of rejections, and has battled her way through years of self-doubt, body-doubt, and God-doubt. She was placed into adoption at birth and has been on a journey of learning to believe she’s here with purpose, on purpose, and for a purpose and is worthy, lovable, and enough. She’s a mother of two and an active investor, speaker, and thought leader who is passionate about inspiring and elevating women. She’s donating 100 percent of her author proceeds for WORTHY.Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Talking about the move, life, food, the usual. Check out crepini.com - I am obsessed with their Pancheesi! Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister and I talk medications, but NEITHER OF US ARE DOCTORS. Please connect with your medical provider for all medical questions and issues. We are NOT giving medical advice. My sister Stacy is back. Per usual, she has a lot to say! Follow Stacy on social media @stacyfritz.Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Vanessa Rissetto RD NEVER holds back. We talk losing 5lbs and the ridiculous things we tell ourselves.Check out culinahealth.com Vanessa Rissetto is a registered dietitian (RD) and the CEO and Co-founder of Culina Health, a revolutionary clinical nutrition care company created in 2020. Prior to starting this venture, she served as the Director of Dietetic Internships at New York University (NYU), where she led the clinical nutrition treatment for a diverse patient population and mentored early-career dietitians — many of whom now work at Culina Health. Follow Vanessa on social media @vanessarissettordEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I sat with Nikki Dinky and we got into IT ALL. We talked about what. motivates us, what holds us back, childhood trauma, creative impulses and more. If you think you're too old or too whatever to do that thing you want to do, THIS is the episode for you! Nikki Dinky is a chef, cookbook author, TV host and influencer. She has a brand new podcast called You're So Creative! And she is always sharing new recipes on her social media @nikkidinki. Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What a week it's been. My sister Stacy is back and we are unpacking (before I have to actually pack haha) the past week. Had a few meltdowns but all will be ok! Sweet baby Charles is here and the bris is today. Getting ready to move and OMG don't know how to weed and pack it all up. I can help with all of your legal needs just reach out via email or DM to find out more.Lipgloss, dirty hair, deodorant recommendations, my birthday recap and more.Follow Stacy online @stacyfritzEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Patel and I get into women's health and obesity, heart disease and obesity medicines, menopausal weight gain and the role of GLP1 and GIP medicines and more. We also talk about the bias against big pharma and the hypocritical + grifting nature of those selling supplements in place of FDA approved medications. Dr. Nisha Patel is a highly skilled and accomplished physician with certifications in internal, obesity and culinary medicine, along with menopause and clinical lipidology. Dr. Patel attended medical school at the Texas A&M Health Science Center College of Medicine and completed Internal Medicine residency at the University of California in San Diego. She currently serves as the director of a novel obesity medicine program in San Francisco caring for medically complex pre and post organ transplant patients.Dr. Patel combines her expertise in medicine and nutrition with her passion for culinary literacy to empower her patients with the tools to make sustainable, lifelong healthy eating habits. She is also a co-founder of Meet Ayla, a supportive community to help women across their lifespan (from pre-pregnancy to menopause) improve their cardiometabolic health. Dr. Patel is a frequent speaker and presenter, sharing her knowledge and expertise with physician colleagues, medical trainees, and the general public. She also maintains an active social media presence on Instagram and Twitter (@DrPlantel), where she continues to inspire and educate the general public on evidence-based obesity medicine and cardiometabolic health. Follow Dr. Patel on social media @drplantelEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sparkle jeans, iron infusions, waiting for another baby, and tears! Saturdays with my sister Stacy Fritz this week features all of that and more. We mention Pur Cosmetics, beekman1802.com , creativecakesny.com , Good American Jeans, and more!Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a solo pod answering some of your weight wednesday questions and sharing some of my own weight wednesday ish! This episode is worth your listening to JUST to hear me screw up a lot of math. OY.Also, I mention Kim Shapira method- get her book "This is what you're really hungry for"-Six simple rules to transform your relationship with food to become your healthiest self.Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Every Saturday my sister Stacy just gets more and more unhinged. LOVE HER. We do give a few recommendations today. Checkout Beekman1802.com and https://www.intimissimi.com/us/women/ Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's Weight Wednesday podcast drop features Rafael Gonzales from Prolonlife.com We get into ways Prolon can help you achieve not just your weight loss goal, but also how their products can help you feel better from the inside out. We also talk about the science behind while you can maintain lean muscle while losing fat while using prolon's 5 day fasting mimicking diet. Doctor Gonzalez obtained his Ph. D and BS from the University of California, Irvine where he studied and his thesis addressed interactions of the immune system following spinal cord injury. In addition to his expertise in degenerative disorders involving the spinal cord, he has extensive experience in stem cell culture and biology from various sources. He has extensive knowledge in all aspects of cell biology, health, regenerative medicine and maintaining immune health, which is the key to longevity. Dr Gonzalez has been in the regenerative medicine sector for more than 20 years and has several scientific publications. His present focus has been on maintaining a healthy immune system, and ways toslow down the biological clock both inside and out. He has several patents in the cell therapeutics-based field and has worked extensively on secretome/exosome stem cell products. He has taught, spoken and led many conferences nationwide in the cell therapy and longevity sector. Follow @prolon on social media. To get a discount on everything from Prolonlife.com enter code justjenny Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with my sister Stacy Fritz are ALWAYS the best. Do you need to know what happens on a TV show before you watch it? Do you love dogs and hate cats? Love or hate all animals? Do you share clothing with your sister? Do you have a favorite bra?We get into all of the above and more on today's Just Jenny podcast episode.Follow Stacy on social media @Stacyfritz.We mention @Handful as well Handful.com and Beekman1802.com Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest today is New York Times best selling author, serial entrepreneur and do gooder Arlan HamiltonArlan Hamilton, trailblazing investor, and founder at Backstage Capital and HireRunner.co, is a serial entrepreneur, author, and prolific speaker. She founded Backstage Capital in 2015 to invest in founders who are people of color, women and/or LGBTQ. Since its founding, Backstage has raised nearly $30 million and invested in 200 startups led by underestimated founders. Arlan is also the founder of HireRunner.co, a startup that connects outstanding employee talent with inclusive companies. Arlan published her book, “It’s About Damn Time,” in 2020, detailing her journey from homelessness to venture capital trailblazer. Arlan also hosts the popular podcast “Your First Million”, and in 2018, was the first non-celebrity Black woman to grace the cover of Fast Company magazine. Arlan’s latest book, “Your First Million: Why You Don’t Have To Be Born Into A Legacy Of Wealth To Leave One Behind” is available now!Follow Arlan on social media @ArlanwashereJoin the groundbreaking 'Your First Million LIVE' event in LA, April 9-12, 2024! This interactive gathering is spearheaded by Arlan Hamilton, a venture capitalist, founder, and author on a bold mission to create 1,000 millionaires. Experience transformative insights from Sheila Johnson, Gary V, Holly Levow, Rich Paul, Issa Rae, Suneera Madhani, Rachel Rodgers and more. You’ll gain vital tools, resources, and connections to fuel your path to your first million. Don't miss this unique chance to network with game-changers, ignite your entrepreneurial spirit, and be part of a community shaping the future of business and innovation. Go to www.yourfirstmillion.live and use code JENNYH to get 30% off your tickets for this event!Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gin Stephens is with me talking about her newest book 28-DAY FAST START DAY-BY-DAY : The ultimate guide to starting (or re starting) your intermittent fasting lifestyle so it sticks.GIN STEPHENS, the New York Times bestselling author of Fast. Feast. Repeat. and Delay, Don’t Deny, has been living the intermittent fasting (IF) lifestyle since 2014. Since then, she’s lost over eighty pounds and launched her IF website, four online support groups, four self-published books, and two top-ranked podcasts—Intermittent Fasting Stories and The Intermittent Fasting Podcast. A graduate of the Institute of Integrative Nutrition’s Health Coach Training Program (2019), she also earned a Doctor of Education degree in Gifted and Talented Education (2009), a Master's degree in Natural Sciences (1997), and a Bachelor's degree in Elementary Education (1990). She taught elementary school for twenty-eight years, and has worked with adult learners in a number of settings. She splits her time between Augusta, Georgia and Myrtle Beach, South Carolina, where she lives with her husband and their four cats. Gin is also a mother to two adult sons.Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are back for another episode of Saturdays with my sister Stacy Fritz. Stacy's back is bothering her, Jenny ate too much pizza, crystal jeans and more. Follow Stacy on social media @stacyfritz. Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My dear friend Dr. Lou Aronne is today's podcast guest. We get deep into obesity medicine: the treatments and the incredible strides happening in this ever growing field of medicine.He also answers some of YOUR questions.Dr. Louis Aronne is a leading authority on obesity and its treatment. He is the Sanford I. Weill Professor of Metabolic Research and the director of the Comprehensive Weight Control Center, a state-of-the-art, multidisciplinary obesity research and treatment center in the division of Endocrinology, Diabetes & Metabolism at Weill Cornell Medicine. A graduate of Johns Hopkins University School of Medicine, Dr. Aronne is a founder and past chairman of the American Board of Obesity Medicine and a past president of The Obesity Society. He is founder and Chief Scientific Advisor of Intellihealth a cloud-based weight management system which delivers obesity treatment online as flyte. He completed his internship and residency at Albert Einstein College of Medicine and Jacobi Medical Center, followed by a Henry J. Kaiser Family Foundation Fellowship in General Internal Medicine at New York-Presbyterian/Weill Cornell Medical Center. Dr. Aronne has been an investigator on more than 65 trials of obesity treatment modalities including medications, devices, and diets. He has authored more than 150 papers and book chapters on obesity, and edited the National Institutes of Health’s Practical Guide to Obesity Treatment. He served as a consultant to the VA Weight Management/Physical Activity Executive Council in the development of the MOVE! Program, the nation’s largest medically based weight control program. Dr. Aronne has won many awards, including the 2015 Atkinson-Stern Award for Distinguished Public Service and 2021 Clinician of the Year from The Obesity Society, and several for medical teaching, including the Davidoff Prize from Albert Einstein College of Medicine and the Elliot Hochstein Award from Weill Cornell Medical College. Since 2001, he has appeared annually in Castle-Connolly’s Top Doctors directory as a specialist in obesity and internal medicine.Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest on today's episode is my dear friend Brad Meltzer. We talk about his newest book, "I Am Ruth Bader Ginsburg," and so much more. BRAD MELTZER is the Emmy-nominated, #1 New York Times bestselling author of The Lightning Rod and twelve other bestselling thrillers. He also writes non-fiction books like The Nazi Conspiracy, and the Ordinary People Change the World kids book series, which inspired the TV show on PBS KIDS, Xavier Riddle and the Secret Museum.Penguin Random House is celebrating the 10-year anniversary of the blockbuster Ordinary People Change the World series, which has 7 million copies in print and multiple Emmy nominations for the TV show based on it. The newest book, I AM RUTH BADER GINSBURG, is one of the most demanded heroes and is the 32nd in the series. Brad is also the host of Brad Meltzer’s Decoded on the History Channel, and is responsible for helping find the missing 9/11 flag with his show, Brad Meltzer’s Lost History.The Hollywood Reporter put him on their list of the 25 Most Powerful Authors. Follow Brad on social media @BradMeltzerEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy talk about what you need to kick off 2024! We talk LNAClothing.com, viviscal, Nutrifol, Fit track scale, Covid tests and a host of other things. You will enjoy this episode. Follow stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I love talking to Dr. Tony Youn. Known as America's Holistic Plastic Surgeon®, Anthony Youn, M.D. F.A.C.S is a nationally-recognized,board-certified plastic surgeon. Recognized as a leader in his field, he is the author of the best-selling books “The Age Fix,"; " In Stitches" and “Playing God.” His public television special, The Age Fix with Dr. Anthony Youn, has been viewed by millions. Dr. Youn also hosts the popular podcast The Holistic Plastic Surgery Show. He is the most followed plastic surgeon on social media, with over 4.5 million subscribers on his YouTube Channel and 8 million followers on TikTok. His new book, “Younger for Life” is a complete holistic guide to turning back the clock using the process of Autojuvenation®. Follow Dr. Youn online @tonyyounmdEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest today is dietitian Danielle Shine.Danielle Shine is an Accredited Practicing Dietitian, nutritionist, and PhD student who is currently researching nutrition misinformation on social media. Prior to her nutrition career, Danielle worked for 14 years as a media and communication professional for organizations including The Walt Disney Company and the Australian Government Department of Human Services. Throughout her nutrition studies, Danielle developed a strong interest in social media, namely, its ability to infiltrate people’s lives and influence their dietary choices. She is also interested in social media’s inadvertent perpetuation of nutrition misinformation, which, according to the Academy of Nutrition and Dietetics, is a serious threat to public health. Via her PhD, Danielle aims to produce work that supports inoculation of social media users against nutrition misinformation, which currently causes confusion and can contribute to dangerous diet cultures. She is also passionate about producing work that, ultimately, effects positive and impactful change to the social media landscape. Follow Danielle on social media @Danielleshine.dietitian Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy is back. We are talking Dogs, New year's eve, seasonal icks and so much more. Follow Stacy on instagram @stacyfritz.Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!THANK YOU FOR A FANTASTIC 2023 (at least podcast wise LOL)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I adore Maria Bello. She's on the podcast talking about "the pause" as in menopause. We get into her experience shifting her perspective on aging through utilizing the teachings of Carl Jung and the support of good friends. It is important as women to talk about all of it openly and honestly. Maria is doing just that! Follow Maria Bello on instagram @officialmariabello Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jenny Hutt is holding nothing back on her Just Jenny Podcast. This twice weekly podcast is real conversations about the things that matter to women: love, loss, finances, mental health, physical health, relationships, parenting, friendships, current events and more. You will even learn where to shop and what to buy every Saturday during the "Saturdays with (Jenny's sister) Stacy" episodes.Ever the anxious optimist, Jenny shares her own story with vulnerability, humor, candor and tears while speaking to various friends and experts in all aspects of life.Listening to The Just Jenny with Jenny Hutt podcast will make you realize that you're part of a community of phenomenal and resilient women who can handle it all.Any questions or comments email [email protected] is on instagram @Justjennyhutt and tik tok @jennyhutt Check out the video versions of the podcast on patreon. Patreon.com/jennyhutt See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's Weight Wednesday guest is Dr. Spencer Nadolsky, Medical Director of WeightWatchers, Obesity Specialist. We talk about Weight Watchers overall holistic approach to weight management including their introduction of access to medication when medically needed by the member. Spencer Nadolsky, DO, is an obesity and lipid specialist physician with a passion for improving patient outcomes through innovative solutions. As the Medical Director for WeightWatchers, Dr. Nadolsky supports the WeightWatchers clinical program research and development, bringing his knowledge and expertise from the field to WeightWatchers Clinic and the new GLP-1 program, bridging clinical and behavioral support for the unique needs of people taking a GLP-1 for weight loss and weight management. Dr. Nadolsky is committed to research and development, informing science-backed program creation to transform the way weight management is delivered to individuals in support of their overall health. With a background in telemedicine and fitness coaching, Dr. Nadolsky brings a unique perspective to the digital healthcare space. Follow Dr. Nadolsky on social media @drnadolsky Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am a super fan of LNA Clothing (lnaclothing.com) and their founders are a big reason why. Cofounders April Leight and Lauren Alexander met close to 20 years ago, decided to launch a fashion brand and did it. We get into how it works and why they decided they HAD to create clothing with a certain aesthetic while never sacrificing comfort. If you've ever thought about starting a brand of ANY kind, then this episode is definitely for you. Follow April on social media @luckyinApril and follow Lauren @laurenalexander. Also follow @lnaclothing !!Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The dream team is back. Marcus Hilllman @radiomarcus and Katie Castellano @producerkatie are with me. I am thrilled ANY TIME I can spend time with these two nuts.Same hijinks from the old radio show...Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister stacy is back! And we had a sleepover! Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Back with another solo weight wednesday podcast episode. I'm talking about my late lunch/early dinner, answering your questions from instagram, and giving you some of my favorite facebook groups to help with weight management! Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!And my prolon code is justjenny See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.