Just Jenny

Today's Just Jenny podcast drop features NOT JUST my sister @StacyFritz but also my brother @BrianKoppelman. Brian is a TV showrunner, WGA writer and all around creative. I asked Brian to be on to talk about the WGA strike's ending, but in true sibling fashion, we got into so much more. Follow Brian on social media @briankoppelman Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode of my Just Jenny podcast, I'm talking to NYT best selling author-former Goop big wig, Elise Loehnen. We get into why her "On Our Best Behavior" book is SO DARN GOOD. This episode we do talk sexual assault, disordered eating and maybe some other things that *might* make you uncomfortable. I think you will love getting to know Elise. Elise Loehnen is a New York Times bestselling author and the host of the podcast, Pulling the Thread, where she interviews cultural luminaries about the big questions of today, including people like Jo Harjo, Loretta Ross, Pico Iyer, Dr. Gabor Maté, and Terry Real. She’s the author of the New York Times bestselling On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to be Good. Elise lives in Los Angeles with her husband, Rob, and their sons, Max and Sam. Elise has also co-written 12 books, including five New York Times Best Sellers Previously, she was the chief content officer of goop. While there, Elise co-hosted The goop Podcast and The goop Lab on Netflix, and led the brand’s content strategy and programming, including the launch of a magazine with Condé Nast and a book imprint. For the podcast, she interviewed 100s of thought leaders, doctors, and experts, including Ibram X Kendi, Bryan Stevenson, Nicholas Kristof, Ambassador Samantha Power, Rebecca Traister, John & Julie Gottman, among others. Prior to goop, she was the editorial projects director of Conde Nast Traveler. Before Traveler, she was the editor at large and deputy editor of Lucky Magazine, where she also served as the on-air spokesperson, appearing regularly on shows like Today, E!, Good Morning America, and The Early Show.  She has a B.A. from Yale and majored in English and Fine Arts; she also went to St. Paul’s School in Concord, New Hampshire. Before that, she attended a school where lunchtimes were spent jumping an irrigation ditch. Originally from Missoula, Montana, it's important to her that people know that she went to the National Mathletes Championship when she was in 8th grade and that she’s a horse whisperer. These days, she serves on two boards (Jeni’s Splendid Ice Creams and Skinfix), advises a beauty bio-tech start-up (Arcaea), and spends her time writing, reading, and fundraising for causes and politicians focused on environmental action, social justice, women and children’s health, and a more equitable world. Follow Elise on social media @eliseloehnen Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy is back and today she is FIRED UP! We talk about her beef with Soul cycle, Long island local favorites and more. Follow Stacy on social media @stacyfritzEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TW: ED + self harmSuper successful content creator and influencer Allison Jacob’s ( @allison.jacobsss across social media platforms) is a survivor of eating disorders and mental health struggles.Through therapy, dancing and community, she has built an incredible community of women online who see themselves in her and have embraced Allison’s talent and honesty about her body’s journey with size and lipedema. I think Allison is incredible and I know you will too. Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My friend, founder of digital media company Ecko Digital media, Erica Eckman - aka @everythingerica is back on the pod telling ALL about her tummy tuck. This episode is super informative about the procedure, and Erica is SUPER honest about her emotional process getting to the surgery table. Plastic surgery is a persoanl decision and I am grateful to Erica for sharing her story. Follow Erica on social media @eckodigitalmedia and @everythingerica Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister stacy is back. We are talking DUPES, the jewish new year, and whatever else comes out of our mouths. Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hunter Stoler is the person behind @healthwithhunter on social media and Healthwithhunter.shop online. Hunter is a certified nutrition and health coach, certified through the Institute for Integrative Nutrition. He is also a full-time Business Analyst at American Express in New York, New York.He graduated from the University of Michigan – Ann Arbor with a Bachelor of Science in Information Science. Hunter's love for helping others improve their health came about as a result of his own health and weight loss transformation, where he sustainably lost 50 pounds and has successfully kept it off. Over time, Hunter has learned simple concepts that help his clients – and himself – stay on track, enjoy their favorite foods, and have lots of energy throughout the day.Hunter's motto is Health Made Simple, and he loves showing others how to eat MORE to lose MORE weight!Hunter is also a firm believer that your HEALTH IS YOUR WEALTH, which is why he is so passionate about helping his clients develop healthy habits without depriving them of their current lifestyle.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Wider wants you to sleep! We don't sleep enough. Unpacking the different therapies + medications that may be helpful to your getting adequate rest! This is GREAT information.Follow Dr. Wider on social media @drwider. Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy and I are talking selling the family compound, cookies, and so much other crap per usual! Follow Stacy on social media @stacyfritz We mention Obagi eyebrow growth serum + levain cookies + handful bras + can't recall what other products!Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What IS lipedema and how does it compare and intersect with obesity?! Dr. David Amron is a world re known specialist in lipedema diagnosis and care. Some women just can’t seem to lose weight even with an ideal regimen of diet & exercise. Until recently this has been a lingering mystery they have just had to live with. But there is an answer with Dr. Amron's Beverly Hills lipedema treatment. Rarely talked about, the disorder known as Lipedema has affected 17 million in the United States and 370 million worldwide. A vast majority of the individuals affected by this disorder are women.Dr. David Amron is a board-certified dermatologic surgeon specializing in liposuction and body contouring. Over the course of his 25-year career, Dr. Amron has performed over 10,000 liposuction surgeries, providing him with invaluable insight into the genetic function and structural proportions of the human form. Follow Dr. Amron on instagram @davidamronmd Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Leah Victoria @Leahscucina is crushing the tiktok space. Leah brings her daily life to all of us on Tik tok, Youtube and Instagram. Her parenting and cooking content are relatable, honest and fun. If you don't know Leah yet, you will. Follow Leah online @leahscucina. Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy is back. We answer some of your questions and per usual talk about all kinds of things. Follow Stacy on instagram @stacyfritz. Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Co-founder Kaizen foods and healthy eating influencer Arash Hashemi is today's weight wednesday podcast guest. On his wildly popular social media accounts @shredhappens, Arash turns simple ingredients into easy, approachable, and remarkably delicious recipes.In 2017 Arash started to take control of his health and make better food and exercise choices. He lost around 100lbs. and fell in love with creating healthier foods that still taste great.This led Arash not just to keep posting @Shredhappens, but also to develop a healthier pasta. Along with his wife, Arash created a pasta that is low in carbs, but high in protein. They started in their home kitchen in October 2018, and after several reformations, they’ve developed what thousands are calling the best low carb pasta: Kaizen. Kaizen is the world’s lowest carb, highest protein, gluten free certified pasta made from Lupini beans. It has 85% fewer carbs than traditional pasta and 3x the protein. Follow Arash on social media @shredhappens Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's podcast drop I talk to Lindsay Kaplan about her road to CHIEF. We talk about leadership and the need for community in leadership but we also talk about her wedding, marriage, raison d'etre and more. You CAN make the life you want but nothing happens without doing the work. Lindsay Kaplan is the Co-Founder and Chief Brand Officer of Chief, a powerful community that connects and supports senior executive women. What began as an idea to drive more women into power and keep them there is now a $1.1 billion unicorn with a network of 20,000 executive women who collectively manage $800 billion of the economy. Today, over 77% of Fortune 100 companies have Chief members in their ranks.Prior to founding Chief, Lindsay spent the majority of her career leading marketing for high-growth startups, including Casper, which transitioned from a mattress product company to a beloved global sleep brand under her leadership. Lindsay has been named a New York Times DealBook Groundbreaker, one of Business Insider's Most Innovative CMOs in the World, and one of Ad Age’s Leading Women.Follow Lindsay on social media @lindsaykapEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy is back. We are talking about mommy hacks, the importance of self care, ticks in strange places, bellies, fingers and more. Follow Stacy on social media @stacyfritz We mention @jLrocksjewelry @drdebrawattenberg @william_samson_md I am sure we mention others I am leaving out. Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Registered dietitian and media personality Jaclyn London is back dispelling nutrition and wellness myths on this Weight Wednesday. She has spent 10+ yrs helping busy people spot science from scam in wellness & make empowered food choices. Jaclyn has worked in clinical settings, in publishing and in media. She authored the super successful nutrition book "sauce on the side." Follow Jaclyn on social media @jaclynlondonrd Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sometimes you meet someone and you just click. That's how I felt when I met today's guest, Lady Gang's Becca Tobin. Becca is 1/2 jewish, 1/3 of The Lady Gang podcast and 100% a great girl. Becca is an actress, a mom, a wife, a person and a team player. We get into the struggles of being a new mom while working in a highly demanding career. We talk about the intense losses Becca suffered- one would have been plenty! And we talk about like everything else. You will love this conversation, I know I do. Follow Becca on social media @becca and below is her official bio from Lady Gang podcast. Becca Tobin is a Teen Choice Award Nominated triple threat who broke into the pop culture zeitgeist when she landed the iconic role of Kitty Wilde on Glee. After graduating from the American Musical and Dramatic Academy, she made her Broadway Debut in Rock of Ages and toured with the Trans-Siberian Orchestra. Becca recently starred in Turner & Hooch for Disney +, and added "mom" to her list of talents welcoming her son Ford in February '22.Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy and I are talking hair care, kids, coughs, and more. We never know what we will get into when we start to talk :)Follow my sister Stacy on instagram @stacyfritz .Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tracy Steen is an online fitness coach helping women in their 40s, 50s, 60s and beyond to move daily in their fitness, wellness and nutrition. Tracy firmly believes in a 360 approach to improving one’s health. In her growing online membership, she coaches the women to improve their health by offering structured and well planned workout schedules, offering nutrition coaching to help women improve their relationship with food, and encouraging the women to do a deep dive into improving their well-being. Along with the many certifications she has attained since starting her career as a certified personal trainer, Tracy has also been a guest presenter at numerous conferences and workshops. She feels incredibly passionate about helping women to set targets in their health, and then to create sustainable strategies to reach those targets. Tracy has amassed a global audience and recently received the silver plate award for reaching over 100,000 subscribers on YouTube. She offers a huge variety of online workouts (over 1300 free workouts on YouTube to date). She also offers more structured online programs and a Move Daily Membership for growth in fitness, wellness and nutrition. You can find Tracy Steen here:Website: https://www.movedaily.ca/Instagram: https://www.instagram.com/movedailyfitness/YouTube: https://www.youtube.com/@TracySteenMoveDailyFacebook: https://www.facebook.com/tracy.steen1Pinterest: https://www.pinterest.ca/tracysteen/TikTok: @tracysteenEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are talking women's health: hormone therapy. vaginal pellets, mood shifts, vaginal moisturizers and more. Stephanie S. Faubion, M.D., M.B.A., author of "The New Rules Of Menopause," is Director of Mayo Clinic’s Center for Women’s Health and is chair of the Department of Medicine at Mayo Clinic in Jacksonville, Florida and been a physician in the Women’s Health Clinic at Mayo Clinic for over 18 years. She also serves as medical director for The Menopause Society.Follow Stephanie on x (aka twitter) @stephfaubionmdAll questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Per usual when my sister @stacyfritz is with me, anything goes. We get into how often we shower + kitchen staples + weight loss medications + gd knows what else. I think you'll be entertained by this episode as you are by all the others featuring my sister! Follow Stacy on social media @stacyfritz and check out bunnyeyez.com Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am answering your AMAs (ask me anything) from instagram plus updates on weight loss meds, some weight management hacks and more. You get to choose how to care for your body. Remember this! Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The adorable Keltie Knight is on my Just Jenny podcast talking EVERYTHING. You will LOVE this episode. KELTIE KNIGHT is a three-time Emmy award-winning television host whose credits include CBS's ENTERTAINMENT TONIGHT, THE THANKSGIVING DAY PARADE ON CBS, THE GRAMMYS RED CARPET LIVE and currently is the Chief Correspondent for E! NEWS. She is a NYT bestselling author, and her podcast LADYGANG has reached an impressive 180 million downloads worldwide. Knight is the creator, executive producer and host of the new CBS Primetime Series SUPERFAN. Follow Keltie on social media @Keltie Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy and I call them Starter kits and Starter packs and we are ALL over the place per usual. You will get some things you need to have from our conversation. Follow Stacy on social media @stacyfritzEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Jena Wider is back on this weight wednesday talking ozempic, gastroparesis, eating habits, aging and more. It is always entertaining when Dr. Wider is with me! Follow Dr. Wider across social media @drwider.Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SAME DYNAMIC AS ALWAYS with Marcus Hillman and Katie Castellano. Listen to this episode to be transported back to when we were together EVERY Day live on the radio. Follow Katie on instagram @producerKatie and follow Marcus @radiomarcus.Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It is never a dull discussion when my sister Stacy is on the podcast. Today we are all mixed up with what day it is, google drive is proving problematic. Is it shiva season and more. Follow Stacy on instagram @stacyfritzEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Registered Dietitian Kim Shapira takes us through her six simple rules for wellness and weight loss in her new book, This Is What "You’re Really Hungry For," Kim Shapira M.S., R.D. is a celebrity dietitian, nutritional therapist, and author, with a Bachelor of Science in Kinesiology from Tulane University and a Master’s degree in Human Metabolism and Clinical Nutrition from Boston University. Kim has spent over 25 years helping people lose weight and keep it off (with a giant emphasis on keeping it off), both in her private Los Angeles practice, in hospitals, sports clinics, addiction centers and universities. When she's not helping her clients take back their relationship with food, she is a wife and mother of three children and three pups. Kim often appears as a guest expert for Yahoo!, Just Jenny, Sky News, Vanity Fair, Pop Sugar, Podcasts, and more. Follow Kim on social media @kimshapiramethod Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Three-time author (“The Cocktail Party: Eat, Drink, Play, Recover” and “Tiny Hot Dogs: A Memoir in Small Bites” and NOW “How to Lose Friends and Influence No One”) and lifestyle expert Mary Giuliani launched Mary Giuliani Catering & Events (MGCE) in 2005 based on a love for entertaining, food and hospitality. A food and beverage storyteller and granter of “culinary wishes” who loves to take a client’s fledging “great idea” and bring it life, Mary has created parties for the crème de la crème of the art, fashion and entertainment sets, earning her the moniker “Caterer To The Stars” for over 20 years.In addition to founding MGCE, Mary has appeared on Billions, The Barefoot Contessa, The Today Show, Good Morning America, and was a featured regular on The Rachael Ray Show; Mary’s column “Eat, Drink & Be Mary” also appeared in Rachael Ray In Season magazine.  Follow Mary on social media @mary_giuliani Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy Fritz is back. We are talking Covid, the ideal college list(s) of what your college bound kid needs to bring to college to set them up the right way, moods and more. Follow Stacy on social media @stacyfritz. Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beth Wilkas Feraco does NOT hold back what she thinks about the diet industry, food in general, and self care. You will LOVE this Weight Wednesday episode .Beth is a Strength And Nutrition Coach, Recovering Alcoholic, Runner, Wife, Mother, Lifter of Heavy Things, Fitness Motivator and Champion of Personal Growth and Development!  Her mission is to help as many people as possible build a healthy relationship with food, get strong as fuck, achieve their goals, live their best life, and grow in ways they never thought possible. Follow Beth on social media @bethferacofitness Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's just jenny podcast guest is the fantastic Dr. Ramani Durvasula. Education, Training & Consulting. She is an author of several books including Should I Stay or Should I Go: Surviving A Relationship with a Narcissist, and “Don’t You Know Who I Am?”: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. The focus of Dr. Durvasula’s clinical, academic and consultative work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. Her work has been featured at SXSW, TEDx, Red Table Talk, the Today Show, and Investigation Discovery. You can also find her on YouTube where she has accumulated millions of views on her videos discussing narcissism on her successful channel, and on social media @DoctorRamani.Her podcast, Navigating Narcissism with Dr. Ramani, a show that focuses on narcissism and its impact on relationships is wildly popular.Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you think TMI is a thing, then this episode is NOT for you! My sister @stacyFritz is back talking about her birthday, our periods, dresses, food + more. This episode will make you smile and maybe annoy you a little bit. Follow Stacy on instagram @stacyfritz. Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Busting obesity medicine myths and setting the record straight with Dr. Leon Igel and Dr. Katherine Saunders. Check out Joinflyte.com (and intellihealth.com ) for an incredible online obesity medicine practice available in 50 states!!!Katherine H. Saunders, MD, DABOM is an obesity expert, Co-Founder of Intellihealth, a software and clinical services company democratizing access to cost-effective medical obesity treatment, and she is a clinical assistant professor of medicine at Weill Cornell Medicine.Leon I. Igel, MD, FACP, FTOS, DABOM is an obesity expert & endocrinologist, chief medical officer of Intellihealth, a software and clinical services company democratizing access to cost-effective medical obesity treatment, and a clinical assistant professor of medicine at Weill Cornell Medicine. Also check out the Weight Matter's podcast with Dr. Katherine Saunders and Dr. Louis Aronne. Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Content creator and all around good guy, dad and husband (not mine lol) Sidney Raskind (AKA @Sidneyraz on social media) has over 5.5 million followers across platforms (tiktok, youtube, ig, threads). He is most well known for his "Things I didn't know til i was in my 30s" content, but here he offers SO MUCH MORE.We talk twitter v. threads and why we need real news as it happens, how social media landscape keeps growing and changing, how do we pronounce "gif" and a whole host of other stuff.Please follow Sidney everywhere @sidneyrazEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It has been 15 years since Stacy and I lost our mom. We get into that, Stacy's birthday, losing our dad and more. If youre going through something too, you'll know you're definitely not alone!we also talk the new twitter-like- app THREADS!Follow stacy on instagram @stacyfritz.Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's weight wednesday podcast episode is a solo episode. I am catching you up on all things body, food, life. We are all doing the best we can and need to give each other and ourselves grace! I mention things I am eating (or drinking) plus I get into exercise and my current trends. Reach out to me on social or via email if you want specifics about anything I mention in this episode. Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Yasmin Nouri is the host of the Behind Her Empire podcast and Co-Founder + CEO of beeya wellness, a female-founded wellness company focusing on supporting women's hormones in all stages of life using the power of food.  Prior to launching beeya in 2021, Yasmin has spent over ten years across various industries including investment banking, tech and operations for high growth businesses. Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stacy Fritz is NOT holding back on today's episode of my just jenny podcast! We talk deep dives, dresses, road maps and more. Follow stacy on instagram @stacyfritz. The dresses we mentioned are from @nataliemartincollection and the paper towels are from Cleanskinclub.com @cleanskinclubEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this Weight Wednesday podcast drop, Megan Ramos explains all the fasting plans- what a real fast is and why timed eating is not the same thing as fasting! MEGAN RAMOS s a clinical educator, researcher, and co-founder, with Dr. Jason Fung, of The Fasting Method. After losing significant weight and reversing her own metabolic conditions, she has become a leading expert on therapeutic fasting and low-carbohydrate diets, guiding thousands worldwide to weight loss and better health. Her new book is called "The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health." Follow Megan on social media @meganjramos and check out Thefastingmethod.comEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I love talking to Patti Hughes, founder and CEO Naturallife.com Her journey to creating her wildly successful brand is 2 parts super organic and 2 parts Patti is SMART AS CAN BE! We talk about her best friend Huck's accident, Natural life's mission and much more.I think you'll love this episode. Follow Naturallife @naturallife and follow Patti @naturallifePattiEmail all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with my sister Stacy Fritz! We are back from LA and recapping the *adventure* I almost got kicked off a Jet Blue flight- that was fun. Follow Stacy on instagram @stacyfritz. Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author of "The Anxious Achiever The Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpower, Morra Aarons-Mele is today's podcast drop! We get into so many ways anxiety can rear its ugly head and how to reframe that anxiety as something not just useful, but beneficial.Morra Aarons-Mele knows that taking your mental health seriously is a leadership strength. She launched and hosts The Anxious Achiever podcast for LinkedIn Presents, which was a 2020 Webby Awards Honoree, and is a top 10 management podcast and top 50 business podcast. She's passionate about helping people rethink the relationship between their mental health and their success. Her book, The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower, was published by Harvard Business Review Press in April 2023. Morra speaks to and consults frequently with Fortune 500 companies, startups, and U.S Government agencies. She is a 2022 LinkedIn "Top 10 Voice" in mental health.Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're going to want the video for this one. my sister Stacy and I are stuck in LA. It happens! Follow Stacy on instagram @stacyfritz. Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's weight wednesday podcast drop features NY times bestselling author Adam Bornstein. Adam is here with his new book "You Can't Screw This Up." Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts. We have a wonderfully lively conversation about diet and exercise. I think you will enjoy this discourse! Adam Bornstein is a New York Times bestselling author an award-winning writer and editor. For the past 20 years, Bornstein has been “the trusted voice in health” as the Fitness and Nutrition editor for Men’s Health and Women’s Health, Editorial Director at LIVESTRONG.com, and a columnist for SHAPE, Men’s Fitness, and Muscle & Fitness. He’s authored or coauthored six books, including Man 2.0 Engineering the Alpha, The Women’s Health Big Book of Abs, The Men’s Health Big Book: Getting Abs. Bornstein is a nutrition advisor for LeBron James, Cindy Crawford, Lindsey Vonn, and Arnold Schwarzenegger. He’s also the founder of Born Fitness and Pen Name Consulting, the former Chief Nutrition Officer at Ladder, and the Vice President of Nutrition for FitOn, the largest fitness app in the world. His work has been featured in dozens of publications, including The New York Times, Fast Company, ESPN, and GQ, and he’s appeared on Good Morning America, The Today Show, E! News, and The Cheddar.Follow Adam on twitter and instagram @Bornfitness Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Such a tremendous conversation with Jessica Zweig about highs and lows in business and life! SO GOOD.JESSICA ZWEIG is the CEO & Founder of SimplyBe., a premier personal branding company with offices in Chicago and Nashville, author of the #1 bestselling book “Be. - A No Bullshit Guide to Increasing Your Self Worth and Your Net Worth by Simply Being Yourself” and host of the top ranked podcast, The SimplyBe. Podcast. Follow Jessica on social media @Jessicazweig #simplybeEmail all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with my sister Stacy Fritz make me happy and that's something we talk about today: What makes you happy? We get into it in a round about way, of course. Follow Stacy on social media @stacyfritz.Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Weight watchers life time member-mom of three and wife to one, Ashley Zeffiro is today's podcast drop. Ashley known by her followers on social media @ashleytrackspoints shares her food hacks, real life wins and losses. We get into what it takes to lose weight and even more challenging, what it takes to maintain weight loss.Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa Whelchel aka Blair aka Cocomama is talking MeTV's Collector's call, survivor, life coaching, life and more on today's podcast drop. She does NOT hold back.Lisa Whelchel, who began acting as a Mouseketeer for Walt Disney’s The New Mickey Mouse Club at age 13, took a break after The Facts of Life to raise her three children. She then joined Season 25 of CBS’s Survivor: Philippines in which she tied for second place and was voted “Fan Favorite” by viewers with an extra $100,000 prize. She made her return to feature films in Tyler Perry’s A Madea Christmas and to television in For Better or For Worse and Hearts of Spring for the Hallmark Channel. Also, an accomplished author, Whelchel’s first book, Creative Correction, was released in October 2000 and has sold over 200,000 copies. She went on to write over a dozen more books including, The Facts of Life and Other Lessons My Father Taught Me, The Busy Mom’s Guide Series, and her most recent, Friendship for Grownups. Whelchel currently resides in Los Angeles, CA. Follow Lisa on social media @lisawelchelEmail all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy and I are talking "car essentials" - what you should always have in your car. Per usual, we talk about a bunch of other things too. Follow Stacy on instagram @stacyfritz Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.