Just Jenny

Registered dietitian and media personality Jaclyn London is back dispelling nutrition and wellness myths on this Weight Wednesday. She has spent 10+ yrs helping busy people spot science from scam in wellness & make empowered food choices. Jaclyn has worked in clinical settings, in publishing and in media. She authored the super successful nutrition book "sauce on the side." Follow Jaclyn on social media @jaclynlondonrd Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sometimes you meet someone and you just click. That's how I felt when I met today's guest, Lady Gang's Becca Tobin. Becca is 1/2 jewish, 1/3 of The Lady Gang podcast and 100% a great girl. Becca is an actress, a mom, a wife, a person and a team player. We get into the struggles of being a new mom while working in a highly demanding career. We talk about the intense losses Becca suffered- one would have been plenty! And we talk about like everything else. You will love this conversation, I know I do. Follow Becca on social media @becca and below is her official bio from Lady Gang podcast. Becca Tobin is a Teen Choice Award Nominated triple threat who broke into the pop culture zeitgeist when she landed the iconic role of Kitty Wilde on Glee. After graduating from the American Musical and Dramatic Academy, she made her Broadway Debut in Rock of Ages and toured with the Trans-Siberian Orchestra. Becca recently starred in Turner & Hooch for Disney +, and added "mom" to her list of talents welcoming her son Ford in February '22.Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy and I are talking hair care, kids, coughs, and more. We never know what we will get into when we start to talk :)Follow my sister Stacy on instagram @stacyfritz .Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tracy Steen is an online fitness coach helping women in their 40s, 50s, 60s and beyond to move daily in their fitness, wellness and nutrition. Tracy firmly believes in a 360 approach to improving one’s health. In her growing online membership, she coaches the women to improve their health by offering structured and well planned workout schedules, offering nutrition coaching to help women improve their relationship with food, and encouraging the women to do a deep dive into improving their well-being. Along with the many certifications she has attained since starting her career as a certified personal trainer, Tracy has also been a guest presenter at numerous conferences and workshops. She feels incredibly passionate about helping women to set targets in their health, and then to create sustainable strategies to reach those targets. Tracy has amassed a global audience and recently received the silver plate award for reaching over 100,000 subscribers on YouTube. She offers a huge variety of online workouts (over 1300 free workouts on YouTube to date). She also offers more structured online programs and a Move Daily Membership for growth in fitness, wellness and nutrition. You can find Tracy Steen here:Website: https://www.movedaily.ca/Instagram: https://www.instagram.com/movedailyfitness/YouTube: https://www.youtube.com/@TracySteenMoveDailyFacebook: https://www.facebook.com/tracy.steen1Pinterest: https://www.pinterest.ca/tracysteen/TikTok: @tracysteenEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are talking women's health: hormone therapy. vaginal pellets, mood shifts, vaginal moisturizers and more. Stephanie S. Faubion, M.D., M.B.A., author of "The New Rules Of Menopause," is Director of Mayo Clinic’s Center for Women’s Health and is chair of the Department of Medicine at Mayo Clinic in Jacksonville, Florida and been a physician in the Women’s Health Clinic at Mayo Clinic for over 18 years. She also serves as medical director for The Menopause Society.Follow Stephanie on x (aka twitter) @stephfaubionmdAll questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Per usual when my sister @stacyfritz is with me, anything goes. We get into how often we shower + kitchen staples + weight loss medications + gd knows what else. I think you'll be entertained by this episode as you are by all the others featuring my sister! Follow Stacy on social media @stacyfritz and check out bunnyeyez.com Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am answering your AMAs (ask me anything) from instagram plus updates on weight loss meds, some weight management hacks and more. You get to choose how to care for your body. Remember this! Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The adorable Keltie Knight is on my Just Jenny podcast talking EVERYTHING. You will LOVE this episode. KELTIE KNIGHT is a three-time Emmy award-winning television host whose credits include CBS's ENTERTAINMENT TONIGHT, THE THANKSGIVING DAY PARADE ON CBS, THE GRAMMYS RED CARPET LIVE and currently is the Chief Correspondent for E! NEWS. She is a NYT bestselling author, and her podcast LADYGANG has reached an impressive 180 million downloads worldwide. Knight is the creator, executive producer and host of the new CBS Primetime Series SUPERFAN. Follow Keltie on social media @Keltie Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy and I call them Starter kits and Starter packs and we are ALL over the place per usual. You will get some things you need to have from our conversation. Follow Stacy on social media @stacyfritzEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Jena Wider is back on this weight wednesday talking ozempic, gastroparesis, eating habits, aging and more. It is always entertaining when Dr. Wider is with me! Follow Dr. Wider across social media @drwider.Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SAME DYNAMIC AS ALWAYS with Marcus Hillman and Katie Castellano. Listen to this episode to be transported back to when we were together EVERY Day live on the radio. Follow Katie on instagram @producerKatie and follow Marcus @radiomarcus.Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It is never a dull discussion when my sister Stacy is on the podcast. Today we are all mixed up with what day it is, google drive is proving problematic. Is it shiva season and more. Follow Stacy on instagram @stacyfritzEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Registered Dietitian Kim Shapira takes us through her six simple rules for wellness and weight loss in her new book, This Is What "You’re Really Hungry For," Kim Shapira M.S., R.D. is a celebrity dietitian, nutritional therapist, and author, with a Bachelor of Science in Kinesiology from Tulane University and a Master’s degree in Human Metabolism and Clinical Nutrition from Boston University. Kim has spent over 25 years helping people lose weight and keep it off (with a giant emphasis on keeping it off), both in her private Los Angeles practice, in hospitals, sports clinics, addiction centers and universities. When she's not helping her clients take back their relationship with food, she is a wife and mother of three children and three pups. Kim often appears as a guest expert for Yahoo!, Just Jenny, Sky News, Vanity Fair, Pop Sugar, Podcasts, and more. Follow Kim on social media @kimshapiramethod Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Three-time author (“The Cocktail Party: Eat, Drink, Play, Recover” and “Tiny Hot Dogs: A Memoir in Small Bites” and NOW “How to Lose Friends and Influence No One”) and lifestyle expert Mary Giuliani launched Mary Giuliani Catering & Events (MGCE) in 2005 based on a love for entertaining, food and hospitality. A food and beverage storyteller and granter of “culinary wishes” who loves to take a client’s fledging “great idea” and bring it life, Mary has created parties for the crème de la crème of the art, fashion and entertainment sets, earning her the moniker “Caterer To The Stars” for over 20 years.In addition to founding MGCE, Mary has appeared on Billions, The Barefoot Contessa, The Today Show, Good Morning America, and was a featured regular on The Rachael Ray Show; Mary’s column “Eat, Drink & Be Mary” also appeared in Rachael Ray In Season magazine.  Follow Mary on social media @mary_giuliani Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy Fritz is back. We are talking Covid, the ideal college list(s) of what your college bound kid needs to bring to college to set them up the right way, moods and more. Follow Stacy on social media @stacyfritz. Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beth Wilkas Feraco does NOT hold back what she thinks about the diet industry, food in general, and self care. You will LOVE this Weight Wednesday episode .Beth is a Strength And Nutrition Coach, Recovering Alcoholic, Runner, Wife, Mother, Lifter of Heavy Things, Fitness Motivator and Champion of Personal Growth and Development!  Her mission is to help as many people as possible build a healthy relationship with food, get strong as fuck, achieve their goals, live their best life, and grow in ways they never thought possible. Follow Beth on social media @bethferacofitness Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's just jenny podcast guest is the fantastic Dr. Ramani Durvasula. Education, Training & Consulting. She is an author of several books including Should I Stay or Should I Go: Surviving A Relationship with a Narcissist, and “Don’t You Know Who I Am?”: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. The focus of Dr. Durvasula’s clinical, academic and consultative work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. Her work has been featured at SXSW, TEDx, Red Table Talk, the Today Show, and Investigation Discovery. You can also find her on YouTube where she has accumulated millions of views on her videos discussing narcissism on her successful channel, and on social media @DoctorRamani.Her podcast, Navigating Narcissism with Dr. Ramani, a show that focuses on narcissism and its impact on relationships is wildly popular.Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you think TMI is a thing, then this episode is NOT for you! My sister @stacyFritz is back talking about her birthday, our periods, dresses, food + more. This episode will make you smile and maybe annoy you a little bit. Follow Stacy on instagram @stacyfritz. Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Busting obesity medicine myths and setting the record straight with Dr. Leon Igel and Dr. Katherine Saunders. Check out Joinflyte.com (and intellihealth.com ) for an incredible online obesity medicine practice available in 50 states!!!Katherine H. Saunders, MD, DABOM is an obesity expert, Co-Founder of Intellihealth, a software and clinical services company democratizing access to cost-effective medical obesity treatment, and she is a clinical assistant professor of medicine at Weill Cornell Medicine.Leon I. Igel, MD, FACP, FTOS, DABOM is an obesity expert & endocrinologist, chief medical officer of Intellihealth, a software and clinical services company democratizing access to cost-effective medical obesity treatment, and a clinical assistant professor of medicine at Weill Cornell Medicine. Also check out the Weight Matter's podcast with Dr. Katherine Saunders and Dr. Louis Aronne. Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Content creator and all around good guy, dad and husband (not mine lol) Sidney Raskind (AKA @Sidneyraz on social media) has over 5.5 million followers across platforms (tiktok, youtube, ig, threads). He is most well known for his "Things I didn't know til i was in my 30s" content, but here he offers SO MUCH MORE.We talk twitter v. threads and why we need real news as it happens, how social media landscape keeps growing and changing, how do we pronounce "gif" and a whole host of other stuff.Please follow Sidney everywhere @sidneyrazEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It has been 15 years since Stacy and I lost our mom. We get into that, Stacy's birthday, losing our dad and more. If youre going through something too, you'll know you're definitely not alone!we also talk the new twitter-like- app THREADS!Follow stacy on instagram @stacyfritz.Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's weight wednesday podcast episode is a solo episode. I am catching you up on all things body, food, life. We are all doing the best we can and need to give each other and ourselves grace! I mention things I am eating (or drinking) plus I get into exercise and my current trends. Reach out to me on social or via email if you want specifics about anything I mention in this episode. Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Yasmin Nouri is the host of the Behind Her Empire podcast and Co-Founder + CEO of beeya wellness, a female-founded wellness company focusing on supporting women's hormones in all stages of life using the power of food.  Prior to launching beeya in 2021, Yasmin has spent over ten years across various industries including investment banking, tech and operations for high growth businesses. Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stacy Fritz is NOT holding back on today's episode of my just jenny podcast! We talk deep dives, dresses, road maps and more. Follow stacy on instagram @stacyfritz. The dresses we mentioned are from @nataliemartincollection and the paper towels are from Cleanskinclub.com @cleanskinclubEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this Weight Wednesday podcast drop, Megan Ramos explains all the fasting plans- what a real fast is and why timed eating is not the same thing as fasting! MEGAN RAMOS s a clinical educator, researcher, and co-founder, with Dr. Jason Fung, of The Fasting Method. After losing significant weight and reversing her own metabolic conditions, she has become a leading expert on therapeutic fasting and low-carbohydrate diets, guiding thousands worldwide to weight loss and better health. Her new book is called "The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health." Follow Megan on social media @meganjramos and check out Thefastingmethod.comEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I love talking to Patti Hughes, founder and CEO Naturallife.com Her journey to creating her wildly successful brand is 2 parts super organic and 2 parts Patti is SMART AS CAN BE! We talk about her best friend Huck's accident, Natural life's mission and much more.I think you'll love this episode. Follow Naturallife @naturallife and follow Patti @naturallifePattiEmail all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with my sister Stacy Fritz! We are back from LA and recapping the *adventure* I almost got kicked off a Jet Blue flight- that was fun. Follow Stacy on instagram @stacyfritz. Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author of "The Anxious Achiever The Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpower, Morra Aarons-Mele is today's podcast drop! We get into so many ways anxiety can rear its ugly head and how to reframe that anxiety as something not just useful, but beneficial.Morra Aarons-Mele knows that taking your mental health seriously is a leadership strength. She launched and hosts The Anxious Achiever podcast for LinkedIn Presents, which was a 2020 Webby Awards Honoree, and is a top 10 management podcast and top 50 business podcast. She's passionate about helping people rethink the relationship between their mental health and their success. Her book, The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower, was published by Harvard Business Review Press in April 2023. Morra speaks to and consults frequently with Fortune 500 companies, startups, and U.S Government agencies. She is a 2022 LinkedIn "Top 10 Voice" in mental health.Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're going to want the video for this one. my sister Stacy and I are stuck in LA. It happens! Follow Stacy on instagram @stacyfritz. Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's weight wednesday podcast drop features NY times bestselling author Adam Bornstein. Adam is here with his new book "You Can't Screw This Up." Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts. We have a wonderfully lively conversation about diet and exercise. I think you will enjoy this discourse! Adam Bornstein is a New York Times bestselling author an award-winning writer and editor. For the past 20 years, Bornstein has been “the trusted voice in health” as the Fitness and Nutrition editor for Men’s Health and Women’s Health, Editorial Director at LIVESTRONG.com, and a columnist for SHAPE, Men’s Fitness, and Muscle & Fitness. He’s authored or coauthored six books, including Man 2.0 Engineering the Alpha, The Women’s Health Big Book of Abs, The Men’s Health Big Book: Getting Abs. Bornstein is a nutrition advisor for LeBron James, Cindy Crawford, Lindsey Vonn, and Arnold Schwarzenegger. He’s also the founder of Born Fitness and Pen Name Consulting, the former Chief Nutrition Officer at Ladder, and the Vice President of Nutrition for FitOn, the largest fitness app in the world. His work has been featured in dozens of publications, including The New York Times, Fast Company, ESPN, and GQ, and he’s appeared on Good Morning America, The Today Show, E! News, and The Cheddar.Follow Adam on twitter and instagram @Bornfitness Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Such a tremendous conversation with Jessica Zweig about highs and lows in business and life! SO GOOD.JESSICA ZWEIG is the CEO & Founder of SimplyBe., a premier personal branding company with offices in Chicago and Nashville, author of the #1 bestselling book “Be. - A No Bullshit Guide to Increasing Your Self Worth and Your Net Worth by Simply Being Yourself” and host of the top ranked podcast, The SimplyBe. Podcast. Follow Jessica on social media @Jessicazweig #simplybeEmail all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with my sister Stacy Fritz make me happy and that's something we talk about today: What makes you happy? We get into it in a round about way, of course. Follow Stacy on social media @stacyfritz.Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Weight watchers life time member-mom of three and wife to one, Ashley Zeffiro is today's podcast drop. Ashley known by her followers on social media @ashleytrackspoints shares her food hacks, real life wins and losses. We get into what it takes to lose weight and even more challenging, what it takes to maintain weight loss.Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa Whelchel aka Blair aka Cocomama is talking MeTV's Collector's call, survivor, life coaching, life and more on today's podcast drop. She does NOT hold back.Lisa Whelchel, who began acting as a Mouseketeer for Walt Disney’s The New Mickey Mouse Club at age 13, took a break after The Facts of Life to raise her three children. She then joined Season 25 of CBS’s Survivor: Philippines in which she tied for second place and was voted “Fan Favorite” by viewers with an extra $100,000 prize. She made her return to feature films in Tyler Perry’s A Madea Christmas and to television in For Better or For Worse and Hearts of Spring for the Hallmark Channel. Also, an accomplished author, Whelchel’s first book, Creative Correction, was released in October 2000 and has sold over 200,000 copies. She went on to write over a dozen more books including, The Facts of Life and Other Lessons My Father Taught Me, The Busy Mom’s Guide Series, and her most recent, Friendship for Grownups. Whelchel currently resides in Los Angeles, CA. Follow Lisa on social media @lisawelchelEmail all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy and I are talking "car essentials" - what you should always have in your car. Per usual, we talk about a bunch of other things too. Follow Stacy on instagram @stacyfritz Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Andrew Lacy is my guest today- I love what he's doing with Prenuvo. We get into his why and how it all works. Prenuvo offers state of the art super special MRI machines to scan you from top to bottom. Andrew is Prenuvo’s CEO & a product technologist at heart with extensive experience taking transformative digital products from conception to launch in startups and large corporations. He co-founded Tapulous, a company that pioneered the iPhone mobile revenues mechanics that now underpin app store. Their product Tap Tap Revenge was the most popular iOs game in the world in 2010. Tapulos was acquired by the Walt Disney Company as a wholly owned subsidiary in 2010.. Prior to Tapulous, Andrew was at ZapTravel, where he built and commercialized Alexa and Siri-like vertical search interfaces that predated the launch of those. Andrew holds an MBA from Stanford and a JD from University of Melbourne.And Prenuvo has given my listeners a discount off one scan using code JENNY Follow Andrew Lacy on twitter and Linkedin @AndrewLacy Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's podcast drop features Dr. Alana C. Serota, MD, CCFP, CCD and is ALL ABOUT YOUR BONES. We get into what food you actually *should* be eating and how much, exercise, genetics and lifestyle impacts on bone health and more! This episode is one you'll love with the video via Patreon. Dr. Serota completed training in primary care medicine in Canada. Her clinical duties and research focused on general women's health, osteoporosis care, contraceptive technologies, and access to same. She then went on to complete a Fellowship in Women's Health with an emphasis on gynecology and internal medicine relevant to the health of women at centers of excellence throughout Ontario. She was certified as a Menopause Practitioner by the North American Menopause Society in 2002.Dr. Serota's second fellowship was in osteoporosis and metabolic bone disease at the Hospital for Special Surgery. This further focused her interests to the study of bone health in women and men from the late teenage years onward. Her current clinical interests include maintenance and improvement of bone health throughout life, especially premenopausal and perimenopausal women, and optimization of bone health and healing before, during, and after surgical orthopedic procedure. She is committed to a patient-centered, biopsychosocial approach to the care of osteoporosis and metabolic bone issues. You can find Dr. Serota at Hospital for Special Surgery in NYC.Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a solo pod catching you up on things going on in my life- and some current events as well. Talking Target, new docuseries about to be released, Netflix Dr. Cha and more. Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We laugh, we bicker, we share things we love and hate. Find out why my sister was Barbra Streisand's favorite Koppelman kid. My sister Stacy is back to spend some of her saturday with us! Follow Stacy on social media @stacyfritzEmail me for any links to anything we talked about.Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Fatima Cody Stanford MD is back talking all things obesity medicine. I learn from her every time she is on the podcast. Fatima Cody Stanford, MD, MPH, MPA, MBA, FAAP, FACP, FAHA, FAMWA, FTOS is an obesity medicine physician scientist, educator, and policy maker at Massachusetts General Hospital and Harvard Medical School. She is a national and international sought after expert in obesity medicine who bridges the intersection of medicine, public health, policy, and disparities.Follow Dr. Cody Stanford on social media @askdrfatima Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katy Milkman is the James G. Dinan Professor at The Wharton School of the University of Pennsylvania, host of Charles Schwab’s popular behavioral economics podcast Choiceology and the former president of the international Society for Judgment and Decision Making. She is also the co-founder and co-director of the Behavior Change for Good Initiative, a research center with the mission of advancing the science of lasting behavior change. Over the course of her career, Katy has worked with or advised dozens of organizations on how to spur positive change, including Google, the U.S. Department of Defense, the American Red Cross, 24 Hour Fitness, Walmart and Morningstar. An award-winning scholar and teacher, Katy writes frequently about behavioral science for major media outlets such as The Washington Post, The New York Times, and The Economist. Her bestselling book How to Change: The Science of Getting From Where You Are to Where You Want to Be was named one of the eight best books for healthy living in 2021 by the New York Times, and Katy was also named one the world’s top 50 Management thinkers by Thinkers50 in 2021. Katy earned her undergraduate degree from Princeton University (summa cum laude), where she studied Operations Research and American Studies, and her PhD from Harvard University where she studied Computer Science and Business.Follow Katy on social media @katymilkmanEmail all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy Fritz is back and we are talking CANDY!!! Take a nostalgic candy journey with us...Follow Stacy on instagram @stacykfritz ! Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dean Catrine Tudor-Locke tells us how many steps we need each day, and why our cadence matters.This Weight Wednesday episode will get you moving. Catrine Tudor-Locke, PhD, FACSM, FNAK is Professor and Dean of the College of Health and Human Services. Dean Tudor-Locke has joined the University from the University of Massachusetts Amherst, where she was associate dean for research and administration in the School of Public Health and Health Sciences. Prior to her current appointment, Tudor-Locke served as chair of the Department of Kinesiology.Dean Tudor-Locke is a walking behavior researcher and a recognized world leader in objective physical activity assessment and promotion, specifically focused on pedometer or accelerometer-determined ambulatory activity captured as steps/day across the lifespan. She is a trained program evaluator and adult educator focused on practical applications in objective monitoring measurement and intervention. She has also published on clinical vs. free-living gait analysis, including interpretation of cadence as a simple indicator of ambulatory patterns. She has also published work documenting the relationship between time spent in sedentary behavior and relatively low ambulatory activity, measured as steps/day.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I loved talking to Aliza LIcht. Her new book, ON BRAND, is a road map to figuring our your personal brand- whether for business or the PTA. She gives such actionable advice. This is a book you'll go back to again and again. ALIZA LICHT is an award-winning marketer, bestselling author, podcaster, personal branding expert, and the founder of LEAVE YOUR MARK, a multimedia brand and consultancy. She advises businesses and mentors individuals on brand building and career development. Licht leverages over two decades of expertise in marketing, communications, and digital strategy in the fashion industry. She was named one of "America's Next Top Mentors" by The New York Times and Business Insider's "Top 20 Most Innovative Career Coaches." As a social media pioneer and one of the first fashion influencers, Licht created and was the voice of the anonymous social media phenomenon DKNY PR GIRL. Licht is a sought-after keynote speaker and sits on several industry boards. Her first book, Leave Your Mark, was published in 2015. Her new book, On Brand: Shape Your Narrative. Share Your Vision. Shift Their Perception is a comprehensive roadmap to building your personal brand. She lives in New York City with her husband, two children, and two dogs. Find her online at alizalicht.com and @alizalichtxo.Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mother's day can be a mixed bag and we are talking about it. And other things Follow my sister Stacy Fritz on instagram @stacyfritz. Email all questions and comments to me anytime at [email protected]  And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nicole Modic aka @kaleJunkie has a lot to say and I am here for it. Nicole has been through it and lives to tell about it. No longer a practicing corporate lawyer ( though she is still licensed!) Nicole traded working with legal clients to working with vegetables. And now uses her legal background to make sure her own deals are done correctly :) Her new book, "Love to Eat" is a gorgeous book that's both memoir and recipes. You will be hungry after reading this book and want to eat everything GUILT FREE. Also you will want Nicole to be your friend. Growing up in Los Angeles, Nicole was surrounded by society’s complicated views on women’s bodies and countless diet crazes, but her Armenian father instilled his deep passion for food and flavor within her. Years of quietly suffering from an eating disorder led Nicole to find healing in the most unlikely place for her at the time—the kitchen—as she turned former binge foods into healthy but indulgent standards on her wildly popular blog, Kalejunkie.com Follow Nicole on social media @kalejunkie Email all questions and comments to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

New York Times best selling author, actor and director Andrew McCarthy is talking about his new book "Walking with Sam, A Father, A Son, And Five Hundred Miles Across Spain." While he may be best known for his acting work spanning four decades, Andrew is also an incredibly talented writer and story teller. We talk parenting, walking, growing, life experiences, letting go of our kids and truly seeing our kids for the who that they are. Follow Andrew on social media @andrewtmccarthy Email all questions and comments to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy and I are not the best travelers. We talk about it during this episode. Are we weird or are you just like us! We talk packing, stressing, discomfort on planes and more. Follow Stacy on social media @stacyfritz. Email all questions and comments to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated!To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to another science class! Dr. RIchard Johnson MD is a professor Nephrology at the University of Colorado. He's also the author of "The Sugar FIx," "The Fat Switch" and now "Nature Wants Us to Be Fat."We talk Fructose, glucose, sodium, hormones and more. Obesity is a complicated disease but there are ways to effectively combat it. Please follow Dr. Johnson on social media @drrichardjjohnson and go to DrRichardJohnson.com Email all questions and comments to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated!To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

She's having a moment! Heather McMahan is an actor, producer, podcast host and comedian currently touring North America. You can find her tour dates at Heatherontour.com She will be performing at Radio City Music Hall on June 17th, 2023Follow Heather on instagram @HeatherMcMahanEmail all questions and comments to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated!To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.