Ep. 332 Weight wednesday Stephen Perrine FULL BODY FAT FIX
Just Jenny · Jenny Hutt
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Show Notes
Is it fat or inflammation that is causing obesity? Stephen Perrine thinks a big part of the problem isn't actually the FAT rather it is the body's response to processed food and a starving microbiome that is making many of us struggle with obesity. We get into what to do about this while talking about his new book, "The Full Body Fat Fix."
STEPHEN PERRINE is the New York Times bestselling author of The Whole Body Reset, the co-creator, editor and publisher of the Eat This, Not That! book series, and the co-creator of Better Man, a national health and wellness TV show. The former editorial creative director of Men’s Health, as well as the former publisher of Rodale Books, he has appeared on The View, Today, Good Morning America, and more. He currently manages all health and wellness content for AARP Publications.
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