Just Jenny

Today on Just Jenny, I’m joined by the incredible Dr. Caroline Messer MD, founder of Well by Messer, a concierge endocrine practice that blends compassion with cutting-edge science.We dive into weight, perimenopause, menopause and overall wellness.Dr. Messer also breaks down the benefits of GLP-1 and GIP medications (like Ozempic, Wegovy, and Mounjaro) — not just for people living with severe obesity, but for others struggling with metabolic issues, insulin resistance, and inflammation. Her perspective is refreshing, science-backed, and full of hope.We also explore what makes Well by Messer so unique — from personalized care to hormone optimization — and how treating the whole person is the key to lasting results.Whether you’re dealing with unexplained weight gain, low energy, or mood swings… this episode is packed with insights that can help you feel more in control of your health.Follow Dr. Caroline Messer:Instagram: @wellbymesserWebsite: wellbymesser.comEmail all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Not gonna lie, can barely remember our conversation from yesterday! Follow Stacy online @stacyfritz Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I loved talking to today's podcast guest, Amy Kane! Amy is a content creator who talks about her weight loss journey to lose an astonishing 160lbs. We get into the how and why she chose this path. Amy Kane received her MSW and worked in the field of addictions for over a decade prior to becoming a stay at home mom 7 years ago when her son was born. Two years ago, she started sharing her weight loss journey online and grew a strong community on both Tiktok and Instagram. Today, she is a full time content creator. Her content focuses on topics including weight loss, GLP1 support, healing one's relationship with food, and body image. Her goal is to support those who have had weight struggles, are on a weight loss journey and/or are utilizing GLP-1 medications. Amy has lost 160lbs and has maintained the weight loss for over 2 years now. She is a mom to three kids and has been married to her Husband Ken for 10 years.  Follow Amy on social media @amyinhalfEmail all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy is here. We unpack the week per usual. Recovery talk and more. Follow Stacy on social media @stacyfritz.Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode, I sit down with the incredibly talented interior designer Cara Woodhouse to talk about her brand new book, “It’s a Mood – Your Home, Your Vibe” — a stunning and informative guide to how design can transform not just your space, but your mood and your life. Cara shares her design philosophy, creative process, and how she brings intention and emotion into every room she touches. But our conversation goes far beyond beautiful interiors. Cara opens up about her powerful body transformation journey — and she holds nothing back. We also dive into building an authentic and massive online presence, and how that's a job in and of itself! You’ll leave this episode inspired to refresh your home… and maybe even yourself.Follow Cara: Instagram: @carawoodhouseinteriors Book: It’s a Mood – Your Home, Your Vibe is available now here https://amzn.to/4kGEvBjEmail all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PLEASE NOTE this episode was recorded before Jenny's surgery. On today’s episode of Just Jenny, I’m joined by the always fabulous Tova Leigh—creator, storyteller, performer, truth-teller, and now, author of the brand-new book Good Girls Gossip.Tova has built a global community by saying the quiet parts out loud, and in her latest book, she invites us into a deeper conversation about the stories we tell ourselves—and each other—as women. We talk about how gossip isn’t always a dirty word, how vulnerability builds connection, and how speaking honestly can be a radical act of self-liberation.Tova shares the inspiration behind Good Girls Gossip, what she learned from the women who contributed to it, and why the so-called “good girl” persona can be both protective and limiting. We also dive into motherhood, marriage, friendship, shame, and the power of sharing your truth—even when your voice shakes.This episode is honest, raw, funny, and deeply validating. You’ll walk away feeling seen, heard, and maybe even a little braver.✨ Listen now and don’t forget to grab your copy of Good Girls Gossip – available wherever books are sold.Connect with Tova Leigh: Instagram: @tova_leigh Website: www.tovaleigh.comEmail all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spilling all the tea post my facelift with my sister Stacy @stacyfritz . My surgeon is Dr. Marc Zimbler Marczimblermd.com and my nurse Natasha javaconcierge.com and we also mentioned Dr. Sari Weinstein https://www.snderm.com/ and nurse Haley. Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this important episode of Just Jenny with Jenny Hutt, I’m joined by two powerhouse women leading the charge in women’s intimate and midlife wellness: Dr. Sarah De La Torre, OB-GYN and Chief Medical Officer at Joylux, and Colette Courtion, founder and CEO of Joylux and ReSpin.Health.We dive deep (ha! deep!) into the real, often unspoken challenges women face as we age—think menopause, pelvic health, intimacy, and hormonal shifts. Dr. De La Torre shares medical insights every woman should hear, and Colette explains how Joylux and ReSpin are changing the conversation (and the solutions!) around feminine wellness.We talk:What Joylux is and how it helps with vaginal health, dryness, and comfort- think a red light therapy mask but for your vag!How ReSpin.Health offers a holistic platform to support women in midlife and beyondWhy these topics are essential to discuss!The emotional and physical power of taking control of your wellness journey🎁 Special Offer for Just Jenny Listeners:Use code JENNYH10 at joylux.com for 10% off your purchase!This is a candid, important conversation about honoring your body, embracing change, and discovering new tools to feel good again. Whether you're in the thick of perimenopause or just want to better understand your body—this one’s for you.Links Mentioned:🌸 joylux.com — use code JENNYH10 for 10% off🌿 respin.healthFollow Dr. Sarah De La Torre @drsarah_menopausemdEmail all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy Fritz DOES show up for this quick episode of the podcast but she is CLEARLY unwell. Thank. you @zitomers for the best gift! Follow Stacy on social media @stacyfritzEmail all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This Weight Wednesday podcast episode is unfiltered and unedited. My allergies are so bad. And I am not really sure what I even said!!!! ANYWAY... Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with Stacy is fresh before this holiday weekend! Follow my sister @stacyfritz on social media. Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest on today's pod drop is my dear friend, Barri. Barri Leiner Grant is the founder of The Memory Circle (www.thememorycircle.com) for grief support--a place and space she created nearly a decade ago, for those learning to live with loss. She is a recovering journalist and spent years as a reporter for The Chicago Tribune, Chicago Magazine and WGN TV. She has established herself as a well-respected Grief Specialist and Certified Coach hosting support circles and retreats at Kripalu Center and The Omega Institute. Her work has been featured in The Washington Post, Psychology Today, Maria Shriver’s Sunday Paper and on her popular Substack Permission Granted https://barri.substack.comEmail all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with Stacy is back... we give MANY recommendations during today's episode. Follow Stacy online @stacyfritzEmail all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It is a solo pod! I mention (and show) @thincookies They are really good! And the state of the GLP1 meds... OY.Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy, her girls, my girl and Stacy's grandchildren are on today's podcast drop. This is a fun one. We hope Mother's day is ok for you! Follow Stacy online @stacyfritz Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest on today's drop is Dr. Wendy Bazilian. In addition to being a fellow alumni at Tufts University, Wendy and I are aligned in food /diet philosophy. It was a pleasure talking with her on the pod. Dr. Wendy Bazilian is a Doctor of Public Health, registered dietitian, award-winning journalist, and the author of the Eat Clean, Stay Lean series and The SuperFoodsRx Diet. She’s also the host of the 1,000 Waking Minutes podcast, where she shares practical, science-backed tips for living well. With over 25 years of experience, Wendy is known for translating nutrition science into real-life strategies—with smarts, warmth, and a touch of humor. She’s a regular guest on Live with Kelly and Mark and has appeared on NBC Today, ABC News, and more.Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

And we are back! It is an early morning Just Jenny Saturrdays with Stacy episode! @stacyfritz and I are talking @joylux red light therapy for your kitty, Brent Neale, @Hirschleifers, TV talk, signs from the dead, and everything else we get into per usual. Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is a departure from my usual Weight Wednesday content, but it is just as valuable! This episode is all about America Unfiltered, a terrific new documentary created by @horacio_marquinez and @kirillmyltsev, with @marc.brackett as producer.This film is raw, emotional, and honest. It follows two immigrant filmmakers (Horacio and Kirill) as they travel across the U.S. to hear unfiltered stories from everyday people. It's all about capturing the complicated, beautiful, messy truth of what it means to be American, especially during a time when the country has been asking some hard questions about itself.We get into how America Unfiltered came together, what surprised the creators most on their journey, and why emotions, and emotional intelligence are at the heart of understanding each other better.Marc Brackett, who you might know from my podcast and as the founder and director of the Yale Center for Emotional Intelligence (@emotionallyintelligent), shares his perspective too..This episode is a must-listen if you care about how feelings drive connection and change.You can stream America Unfiltered right now on Amazon Prime! 🎥🇺🇸IG: @America_unfilteredSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister and I recorded this last night at the last minute-- thinking we would not be dropping today's episode... Practically no editing. ENJOY! @stacyfritzEmail all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I didn't even edit this episode :)Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with my sister @stacyfritz talking Passover, cooling blankets, more plastic surgery conversations, Rosie/astoria the turkey and more. Follow Stacy online @stacyfritzEmail all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa Lillien aka @HungryGirl is back with me talking about her newest book, Sheet Pan Cookbook- One Pan Wonders (all dishes under 400 calories per serving!). true crime, and more! Follow LIsa online everywhere @hungrygirl She's not a nutritionist; she's just hungry! Lisa Lillien is a #1 New York Times bestselling author and the creator of the beloved Hungry Girl brand. Millions of fans eagerly await her healthy recipes, smart food finds, and tips & tricks each day, via her free daily emails, podcast, and social media platforms. She is a self-proclaimed "foodologist" and an expert in smart-eating solutions. Sign up for the free daily emails on the Hungry Girl website.Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If ever there was a time to watch the video on Patreon, it's now. Jenny is showing all of her neck and face issues! Stacy has a lot to say about her own ish and Raquel even pops in with some tea. Follow Stacy on social media @stacyfritz Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!HAPPY PASSOVER! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ramblings. Some Weight Wednesday be like that!!! Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Once again it is Saturdays with my sister Stacy! Find Stacy @stacykfritz Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Stephanie Venn-Watson DVM MPH is the author of "The Longevity Nutrient: The Unexpected Fat That Holds The Key To Healthy Aging." She is also the CEO of Fatty15 (Fatty15.com use code Jenny for 15% off),Dr. Venn-Watson discusses the health benefits of the C15:0 supplement, highlighting its crucial role in strengthening cell membranes and supporting overall longevity and well-being in mammals.Stephanie received her B.S. in Animal Physiology and Neuroscience from UC San Diego, D.V.M. from Tufts University, M.P.H. from Emory University, and was a National Research Council Associate with the Armed Forces Medical Intelligence Center. Stephanie has worked for the Centers for Disease Control and Prevention, World Health Organization, and Defense Advanced Research Projects Agency. She is an Albert Schweitzer Fellow for Life.Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy is back! We get into all things -- like we always do! Follow Stacy on social media @stacyfritz Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I LOVE registered dietitian Vanessa Rissetto. She is the cofounder of Culinahealth.com and she just knows what is up! Check out her new project QVC's The Foodies Guide To Menopause. And follow Vanessa on social media @vanessarissettord Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy and I are going to QVC so we met in NYC to drive together. Raquel makes an appearance, Sophie, Ruthie and baby Archie. Follow Stacy on social media @stacyfritz Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sometimes it is hard to just be. I know you feel it too. Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy and I are "showing and sharing" ....well you'll have to listen to find out what! Follow Stacy on social media @stacyfritz Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

RD Jackie London is back with me unpacking Expo West and wellness in general. We talk ridiculousness in "wellness" recommendations and the truth about food! Jackie is a Registered Dietitian (RD), New York State Certified Dietitian-Nutritionist (CDN), author, brand consultant and media spokesperson in relentless pursuit of making better health and wellbeing accessible to all. Follow Jackie on social media @jaclynlondonrdEmail all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are catching up after a week apart! Follow Stacy @stacyfritz.Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Andy does healthy! Andy Miller is a fantastic registered dietitian and social media presence. We get into so many aspects of food, diet culture, social media and more. Andy Miller has been a registered dietitian for 14 years. She lives in Minneapolis, MN with her 5 yo twins and rescue dog. She is passionate about helping people improve their digestive and overall health, and debunking nutrition misinformation. She is an avid brunch enthusiast, and can be found online @andydoeshealthy along with a link to her new 12 week course, Mind Your Gut, which launched today!Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stacy's going on a trip. Jenny got a new bag. And what to do in public bathrooms. Follow Stacy on social media @Stacyfritz. Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Alexandra Sowa is back on the podcast talking GLP1s, tricks toward getting them for less money, when it's appropriate (or inappropriate!) to use these medications and more. This is a really informative and helpful conversation. Follow Dr. Alexandra Sowa on all social media platforms. Dr. Alexandra Sowa is the author of the bestselling book The Ozempic Revolution: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease. Dr. Alexandra Sowa is a dual board-certified physician in internal medicine and obesity medicine who has helped thousands of people lose weight at her New York City private practice. In 2018, she founded SoWell Health, an online brand designed to make metabolic health solutions available to more people. She’s a widely respected expert on obesity medicine and GLP-1s, having published original articles on health-related topics in publications like The Atlantic, NPR, Slate magazine, and the New York Daily News. You can often find her making healthy meals (and a mess!) for her husband and four kids in the kitchen.Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stacy is back! We talk atrocities, geriatric pms, TV, exercise, target chicken meatballs, hair and more! Follow Stacy on social media @stacyfritzWe mentioned @Grunsdaily Gruns.co , @fhiheat fhiheat.com Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a challenging day and a challenging week for Jenny. If you are struggling, know that you are not even kinda alone! Plus Jenny answers your instagram questions. Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with Stacy taped on Valentine's day- Stacy and Jenny talk about Valentine's Day plans, dates that didn't happen, denim, food, shingles shot and more! Will Jenny survive the weekend after getting the jab?Let's find out... Follow stacy on social media @stacyfritz.Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My dear friend JJ Virgin is on the podcast for this weight wednesday drop. As always, JJ has wisdom coupled with expertise validated by science and life experience! JJ talks protein, vegetables, exercise, having a good attitude and more. I learn something every time we speak! JJ Virgin: Certified Nutrition Specialist Board Certified In Holistic Nutrition® Certified Personal TrainerAs a triple-board certified nutrition expert and Fitness Hall of Famer, JJ is a passionate advocate of the healing power of nutrition, and is mission driven to change the way the world sees aging and longevity.She has launched 2 multimillion-dollar businesses, including a 7-figure personal brand, and founded the Mindshare Collaborative, the most influential professional community in health, having propelled more New York Times bestsellers, PBS specials, and 7 figure brands than any other community.JJ is a prominent TV and media personality who co-hosted TLC’s Freaky Eaters and was the nutrition expert for Dr. Phil’s Weight Loss Challenges. She’s made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and The TODAY Show. She also speaks regularly, commanding audiences of 10,000 or more, and has shared the stage with other highly sought-after experts including Tony Robbins, Seth Godin, Lisa Nichols, Gary Vaynerchuk, Dr. Mark Hyman, Dan Buettner, Mary Morrissey and more. She regularly teaches for Tony Robbins’ Life Mastery Program.JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shares the inspirational lessons JJ learned as she fought for her son’s life.Evidence of JJ’s far-reaching impact can be seen in the millions of views on her YouTube channel, Instagram and Facebook, and through her popular podcast Well Beyond 40 with JJ Virgin, which has more than 21 million downloads and counting.JJ is a 3x Inc. 5000 Founder and a top 10 finalist for the John C Maxwell award. As an authority on transformational leadership, she has coached some of the biggest names in health and transformed the lives of millions of people around the world.Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a NEW Saturdays with Stacy! Jenny turned 55! Raquel was on TV, and Stacy has a new granddaughter and recommendations for work pants. Follow Stacy on social media @stacyfritz.Please donate to Raquel's American Heart Association fundraiser at https://www2.heart.org/site/TR/?team_id=892389&pg=team&fr_id=11841#loadedEmail all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stacy is back for Saturdays with Stacy. Does Stacy have a head injury or not! Plus, updates on everything. Follow Stacy on social media @stacyfritz.Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My dear friend Karen Robinovitz is on the pod talking about how playing with slime brought her back to life after unimaginable grief and hardship. Follow Karen on social media @karenrobinovitz and sloomooinstitute.comKaren Robinovitz is a media veteran who launched Digital Brand Architects (DBA), the first talent management agency for social media personalities. Largely credited for creating the social media influencer market, Karen has been listed as one of 80 Women of Power by Variety and Forbes has called her one of the best-branded women in social media.Before DBA, she created integrated social media communications strategies for global brands such as Tiffany & Co., Tory Burch, Coach, and Estée Lauder Companies. She spent a decade as an accomplished journalist, contributing to the New York Times, Harper’s Bazaar, Elle, and Marie Claire, amongst others, and was on-air talent on VH-1, E!, MTV and morning shows across the country. She has authored three books, all of which went into over seven printings, one of which was optioned by Walt Disney Productions for a feature film.She turned to slime, her favorite toy as a four-year-old (when slime first launched as a consumer product), when she hung out with Mattie, her friend’s daughter in the summer of 2018 during a difficult time of her life, filled with grief and loss.“When I made and played with slime with my friend’s 10 year-old, I was immediately brought back to a childhood happiness I hadn’t felt in a long time.” She and friend, now co-founder, Sara, began sliming together and the rest is history.Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are back like we are every saturday! Follow Stacy @stacykfritz.Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!Also not sure why my airpods had weird sound today hopefully wont be like that next time I record without the fancy microphone.. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

RD Summer Kessel is back with me talking Joinvineyard.com what to eat on a GLP1, all about GLP1s, myths and truths. We get into is it ok to want to lose weight (yes!) and how medication when appropriate can be helpfu.Summer Kessel, RD, CSOWM, LDN specializes in Nutrition while on GLP-1 Medications, fully immersed in virtual counseling and social media education on the topic. Follow Summer on social media @summerthedietitianEmail all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

And we are back for another Saturdays with Stacy! Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s all the updates on this weight wednesday. I am talking about my glp1 use, food, exercise, emotional life, marriage, dating, career moves and more...Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My good friend Brad Meltzer is back talking about his newest non-fiction book, "The JFK Conspiracy- The secret plot to kill Kennedy and Why it Failed." YES we talk about the book but per usual, we talk about so much more. You will love this book and can pre order it today.BRAD MELTZER is the #1 New York Times bestselling author of The Lightning Rod, The Escape Artist, and over ten other bestselling thrillers, as well as the Ordinary People Change the World series. He is also the host of the History Channel TV shows Brad Meltzer’s Decoded and Brad Meltzer’s Lost History, which he used to help find the missing 9/11 flag that the firefighters raised at Ground Zero. Learn more at www.bradmeltzer.comEmail all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms, please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stacy is back. We talk the California fires plus our usual ridiculousness including dating deal breakers. Follow Stacy on social media @stacyfritz.Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Emmy winning journalist Tamsen Fadal is with me talking her new book "How to Menopause," and how to navigate unexpected life shifts. Tamsen Fadal is an Emmy Award-winning journalist, author, documentary filmmaker, and social media’s “midlife mentor.” After more than three decades as a news anchor, Tamsen made the bold decision to pivot her career toward women’s advocacy. From the bedroom to the boardroom, she serves as a best friend, guide, and one-stop resource for everything women need to thrive during midlife and beyond. With a passionate and loyal social media audience of more than 4 million and over 50 million monthly views, Tamsen leverages decades of journalism experience to provide actionable tools from dozens of world- renowned experts on topics ranging from wellness to fashion. Tamsen is the creator and executive producer of the groundbreaking documentary, The M Factor: Shredding the Silence on Menopause (PBS), which has galvanized a global movement. It has been viewed by over 1 million women in 350+ cities, 42 countries, and led to thousands of screenings around the world. Her latest book, How To Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before (Hachette), will be available in March of 2025. How To Menopause is the “talk” most women never had, which answers the questions they’ve been too nervous to ask. It is the expert-driven, girlfriend- approved menopause manual that cuts through the chaos so women in midlife can take back control of their bodies, their confidence, and their lives. Tamsen’s candor and relatability have taken her from the boardroom to the stage at SXSW to Capital Hill, where she advocates for policies that eliminate the stigma of menopause and foster an environment where women feel empowered to embrace their midlife transition, finding joy, confidence, and fulfillment through every life stage. She also regularly appears in the media, including Oprah Daily, The Today Show, The New York Times, and The Harvard Business Review. Tamsen holds a certificate in holistic health coaching from the Institute for Integrative Nutrition, serves on the national board of Let’s Talk Menopause, and is a strong voice in the fight against breast cancer, having lost her mother to the disease in 1990. Tamsen currently lives in New York City and Santa Monica with her husband Ira Bernstein.Email all questions, comments and legal requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.