Into The Wild

Hey you wild women! "Hustle culture has made you believe that you are only valuable, loveable, and worthy enough when you are being productive." - Jadah Sellner Hustle, grind, burnout, repeat…I've been there, and I'm sure you have too. As female entrepreneurs, we're used to doing it all, often at the expense of our own health and happiness. In this solo chat, I dive into the art of anti-hustle and share some strategies to help you redefine and achieve greatness — without sacrificing your wellbeing. In this episode, you will learn about: Why hustle culture is not sustainable in the long-run Tips for adopting & embracing an anti-hustle mindset How to (really) disconnect and recharge The importance of aligning actions with values Learning to say no and letting go of perfectionism ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com Mentions Jadah's Book: She Builds Cal Newport's Podcast: Deep Questions

Hey you wild women! Today I'm joined by the incredible Blair Kaplan Venables, social media marketing expert, President of Blair Kaplan Communications, a PR agency, and founder of The Global Resilience Project. Blair brings over fifteen years of experience to her clients, including global wellness, entertainment and lifestyle brands. Her expertise has been featured in Forbes, CBC Radio, Entrepreneur, USA Today, and Thrive Global. Blair dives into her personal experiences and reveals how her healing journey has influenced her entrepreneurial pursuits. She is a true resilience guru who's here to share her wisdom on how to bounce back from life's challenges and build your own resilience muscle. But Blair's impact doesn't stop there. Her inspiring life story will soon be featured in a new show called 'MyStory' airing on Amazon Prime Video in 2023. In this episode, you will learn about: What sparked Blair's passion for teaching about resilience What a resilience muscle is The gratitude alarm The connection between healing and entrepreneurship Creating businesses that align with our true purpose What it means to be a wild woman: Waking up, following your intuition, and doing whatever the heck you want. ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Blair www.theglobalresilienceproject.com @globalresiliencecommunity www.blairkaplan.ca @blairfromblairland Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Today I'm sharing a special bonus episode of a conversation I had with the incredible Laura Higgins back in January. With all the knowledge we've been dropping on PR and content marketing lately here on Into the Wild, I thought it was the perfect time to revisit this gem. Pour a cup of coffee and join us as I spill the secrets on crafting a killer PR strategy for your business! In this episode, you will learn about: Why PR is a powerful strategy for your small business My PR Success Engine and the simple steps to start today How to create newsworthy stories for your business How I built my PR strategy to grow her business and helped many other business owners ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com Connect with Laura Higgins www.laurahiggins.com @laurahiggins

Hey you wild women! I'm so excited to introduce my next guest Jessica Shirra, a fractional CMO for high-growth DTC brands and advisor for aspiring fractional service providers. Jessica has collaborated with industry powerhouses like Jenna Kutcher and Lululemon, helping them create world-class marketing strategies and implementation plans. In this week's episode, we discuss what a fractional CMO is, how to hire and integrate one into your team, and why this role can be a game-changer for passing that sweet $1 million mark. Plus, we share some of the most common marketing pitfalls that businesses face - and how fractional CMOs can help you avoid them. In this episode, you will learn about: What a fractional CMO is How Jessica landed Jenna Kutcher as a client The surprising benefits of hiring a CMO Where to focus your marketing efforts as a small business The misconceptions around marketing and sales What it means to be a wild woman: Being authentically you and not being afraid to show up as yourself. Mentions: Dan's Book: Buy Back Your Time ______________ Got a minute? I would love a review! ⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Jessica Shirra marketing.by.jess www.jessicashirra.com Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Mornings... they can be rough. We all know the struggle of dragging ourselves out of bed and into the day ahead. But what if I told you that there's a way to make your mornings not just bearable, but actually enjoyable? It starts with creating a killer morning routine. And no, I'm not talking about a 5am wake-up call or chugging five cups of coffee (although that can help). Instead, I'm sharing 7 practical habits that will boost your energy and set you up for success in all areas of your life. So grab that cup of joe, settle in, and ready to take on the world — or at least your to-do list. In this episode, you will learn about: Adding new habits to your morning flow Managing your creative energy Why I check my bank account every morning Ways to make exercise part of your routine Why you should avoid checking emails first thing Setting repeatable morning actions Mentions Renée's Planner: Morning Practice Planner Hal's Book: Miracle Morning Rachel's Book: Faith Activated ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! In today's episode, we are joined by the amazing Lauren Tickner, the founder and mastermind behind Impact School. With her impressive track record as Forbes' top business coach of 2021 and a top 10 entrepreneur in 2020, Lauren has her sights set on building a billion-dollar company by helping others scale their own high-profit business. Lauren and I talk on the issue of overthinking, the importance of training and empowering new team members, and how to create systems that run without you. Lauren also shares with us the five-phase strategy she uses to reach multi-millions per year — validate, stabilize, replace yourself, scale, repeat. Join us as we discuss how to build a business you truly love by learning how to replace yourself! In this episode, you will learn about: Steps to replace yourself in your business The key distinction between scaling and growing Tips for scaling a high-profit business How to build trust and ease with new members Why overthinking prevents action Making intuitive-based decisions What it means to be a wild woman: Embodying your truest values and being in your feminine energy. ______________ Got a minute? I would love a review! ⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Lauren Tickner @laurentickner www.impactschoolmethod.com Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Let's talk about accountability. You can't run or grow your business without it. As an entrepreneur, you're the bottleneck and the driving force behind your business. So many of us spend a lot of time (and money) joining courses and masterminds thinking it will help us move the needle. But here's the thing: it's only useful if you implement what you learn. What does work is taking responsibility for the success and failures of your business. Today, I'm sharing my top 10 tips for staying accountable and taking action — because that's how you'll turn your dreams into reality. In this episode, you will learn about: The importance of measuring your growth Setting deadlines and loving your calendar Taking ownership of your mistakes & decisions Why you should find an accountability buddy Finding help and delegating when possible Celebrating your wins — big or small Mentions Renée's Planner: Morning Practice Planner Dan's Book: Buy Back Your Time Mike's Book: Profit First ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Have you been struggling to nail down your niche? This week's guest, Emily Cincotta, explains to us what a niche really is: the corner of the internet that you call home. And like a home, you have the power to rearrange and redesign as many times as you'd like. In her own words, your niche is NOT a life sentence - but getting clear on it is the best way to set your business up for success. As a brand & business specialist, Emily helps coaches and online service providers use their unique talents as the springboard to create one-of-a-kind offers, content, and experiences for the people they love to serve. In this episode, Emily and I discuss niche marketing, the era of personal branding, and how you can expand your business by tapping into new markets. Plus, why losing followers can be the best thing for you. Emily's tips will leave you feeling like you can conquer the world (or at least your niche). In this episode, you will learn about: Identifying your unique positioning online Four questions to get really clear on your niche What is niche marketing Why losing followers can be a good thing How personal to get with your content What it means to be a wild woman: Free of inhibition of what other people think of you. Mentions: Get started with my $37 mini course Niche Mastery your guide to standing out online and turning your expertise into a profitable online business. Niche Mastery: nichemasterycourse.com ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Emily Cincotta @itsemilycincotta Niche Mastery Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Feeling overwhelmed is something that we can all relate to - whether you're an entrepreneur, a professional, or a busy parent. It's easy to get caught up in the chaos of our daily lives and feel like we're drowning in a sea of responsibilities and to-do lists. But fear not, because I'm here to share some weekly planning tips to help you stay on track and ahead of the game all week long - starting with my Morning Practice Planner. Grab your coffee and get ready to sh*t done! In this episode, you will learn about: Avoiding the Sunday scaries Reviewing your morning repeatable actions What are OKR tasks (grab the template here!) The importance of mid-week check-ins Ending the week to see what you achieved & where you fell short Mentions Facebook Group: WILD For Female Entrepreneurs ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Ready to discover what to say and how to say it to attract your dream clients? Then it's time to ditch traditional copy formulas and step into the creative zone. This week's guest is here to teach us how. Marisa Corcoran is a seasoned storyteller, copywriting genius, creator of The Copy Confidence Society and the wildly popular summit, The Copy Chat. Marisa is an expert at helping business owners engage their audience by infusing storytelling into their websites, sales pages, emails, and more. Tune in to hear Marisa discuss her signature Story Stripdown process, the importance of sharing our "slice of life" moments, and tips for transforming dull copy into a must-read. Plus, how mundane, real-life scenarios inspire scroll-stopping subject lines! In this episode, you will learn about: How to "strip down" and reverse engineer any story The power of storytelling in creating genuine connections The 3 R's of creative copywriting How to incorporate sensory details to create better stories 2 simple questions to connect the story to the takeaway What it means to be a wild woman: I've always been, at the same time - woman enough to be moved to tears and man enough to drive my car in any direction. ______________ Got a minute? I would love a review! ⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Marisa Corcoran @mtoni www.facebook.com/groups/thecopychat The Copy Confidence Society The Copy Chat Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Looking to make some noise in your industry and unlock huge opportunities for your small business? For today's (first ever) wild tip episode, I'm sharing five quick steps to help you win at PR and grow your brand without breaking the bank - or taking up all of your precious time. In this episode, you will learn about: Nailing down your ideal client (grab our worksheet here!) Tips & timelines for building relationships with journalists Why great content is the foundation to PR success How to choose the best social media platform for your business Tracking and understanding your win rates What a VIP Day looks like ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild woman! "Your time is the most valuable, actively appreciated asset." - Jhana Li This week, I chat with the amazing Jhana Li, a digital startup COO and operations consultant who helps founders effectively scale by taking themselves OUT of the day-to-day operations of their business. Listening to Jhana's strategies will inspire you to make your first hire, reallocate your time, and transform the way you approach your schedule. Jhana and I discuss her core pillars of time management, what she means by EHV, and why you need to do a time audit. She even takes a moment to give me realtime operations advice on how to make a key business decision. Stick to the end as she leaves us with one of the best answers to what it means to be a wild woman. In this episode, you will learn about: The 4 core pillars of operation How to determine your effective hourly value (EHV) Using your EHV to drive more value into your business How to get the highest leverage out of every new hire The real reason CEOs struggle to delegate What it means to be a wild woman: Channeling your wild energy in a way that serves and impacts others. ______________ Got a minute? I would love a review! ⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Jhana Li www.spyglassops.com www.facebook.com/thejhanali Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Let's talk about haters... No matter what industry you're in, there will always be people who don't appreciate your work. More than that, people who love to project their own insecurities onto you. It's easy to get caught up in the negativity, but as this week's guest tells us, "If you give them your energy, they're winning." Virginia Trafton Frischkorn is the founder and CEO of Partytrick, a tech platform built to disrupt the event industry, helping to make planning and executing highly curated events accessible and convenient for everyone. Check out here website - it's enough to make anyone want to host! In this episode, Virginia and I discuss the process of going from service-based business to Saas company, and how she deals with the haters who often shunned her industry. She teaches us some mental strength techniques to get through the tough days, the importance of following our curiosity, and how to leverage a great opportunity as it arises. In this episode, you will learn about: How Partytrick works Dealing with haters who may come your way Tips for overcoming negative feedback and criticism How to hold boundaries in your business The first steps to creating a repeatable, scalable business model What it means to be a wild woman: Letting any perception of who you need to be go, and just being you. ______________ Got a minute? I would love a review! ⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Virginia Frischkorn @partytrick www.partytrick.com @virginiafrischkorn Get her new app in the App Store Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com ______________ ⭐ BONUS: Claim your PartyTricks discount. ⭐ Get a 1-month FREE trial! Simply click here and enter code LETSGETWILD at checkout to start hosting the best parties ever!

Hey you wild women! The word "scaling" gets thrown around so often in business, so much that it's beginning to sound like a buzzword. Everywhere you look, it seems like having a big team and hitting 7-figures is the new measure of success… And anything less is mediocre. I should launch a new offer, I should expand my team, I should write a book, I should set bigger income goals… Sound familiar? This week, I chat with Ashlee Livingstone, a personal growth coach who helps busy entrepreneurs and high achievers live more sustainable lives without the burnout. We discuss the hype (and pressure) around scaling, understanding our blind spots, and being intentional about the growth of our businesses. Plus, how to start prioritizing personal fulfillment over dollar figures so you can avoid falling into the business scaling death trap. In this episode, you will learn about: Why the word 'should' becomes our ultimate culprit How to be more intentional with your decisions and time Giving yourself permission to do things on your own terms The physical, mental, and emotional impact of burnout Bringing the WHY back into your business What it means to be a wild woman: In nature by the ocean or by a great lake, feet in the earth. The ultimate part of freedom that feels liberating, calm, joyful and totally possible. ______________ Got a minute? I would love a review! ⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Ashlee Livingstone www.ourforte.ca @ourforte Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Have you ever left a conversation wondering if you said the right thing? Or found yourself feeling like you're "not good enough" to be in that room of successful entrepreneurs? It's natural to want approval from others, but constantly seeking it can hold us back from living our best lives. These thought patterns are so deeply ingrained that it's hard to imagine life without them - but the good news is they can be transformed by eliminating any beliefs that are holding you back! Today's guest is Shelly Lefkoe - co-founder of the Lefkoe Institute, a San Francisco Bay Area firm whose mission is "To significantly improve the quality of life on the planet." Her programs have helped over 150,000 people worldwide to break through limiting beliefs and recreate their lives. In this episode, Shelly and I discuss how easily we give meaning to many circumstances that don't end up serving us, why you shouldn't worry if someone doesn't get back to you, and how to change your beliefs so that you can start growing in the right direction. Plus, a gentle reminder about why it's SO important to be present with your kids. In this episode, you will learn about: Where and when limiting beliefs are formed The 5 most common beliefs we have about ourselves How our beliefs manifest throughout our lives Why you can't make permanent change without eliminating beliefs Why you should stop worrying what others think about you What it means to be a wild woman: Someone who can fully express themselves. ______________ Got a minute? I would love a review! ⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Shelly Lefkoe www.eliminatebeliefs.com www.lefkoeinstitute.com Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Are you tired of constantly playing catch up and feeling like there's not enough time in your day? It's no secret that balancing motherhood and business can be exhausting. Sometimes it feels like no matter how hard we try, we're always running late for something, forgetting our own schedules, and spilling a whole lot of coffee while we're at it. We often make ourselves so busy that overwhelm quickly blurs with pride, and we start to wear it as a badge of honour. I know I have. But this week's guest is here to tell us that it doesn't have to be that way. Anna Dearmon Kornick is a time management coach, wife, and mom who believes that success and stress don't have to go hand in hand. After a decade of experience in the high-stress world of crisis communications, Anna knows a thing or two about burnout. But instead of rage quitting, she took the plunge and "rage filed" her LLC! Using her HEART method, Anna now helps busy professionals and business owners master their time management skills so they can start focusing on what really matters. In this episode, you will learn about: What is time management with heart Tips for getting clear on what you want in your life Why time management is connected to confidence How to prioritize your tasks and eliminate distractions How to avoid the comparison game and focus on your own goals What it means to be a wild woman: Knowing myself deeply and owning every positive, negative, amazing part of me. ______________ Got a minute? I would love a review! ⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Anna @annadkornick It's About Time Podcast www.annakornick.com Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! As a business owner, you've heard it a million times: you need to grow your email list...but HOW?! I know, I know…growing your list can feel overwhelming. That's why I'm bringing you expert insights from one of the top female entrepreneurs in the game! In this episode, I chat with Carrie Green, founder of the Female Entrepreneur Association, wife, mom of two, and author of the best-selling book She Means Business. Carrie has grown one of the largest memberships for women building online businesses. Her online community has enabled her to impact women all over the world, earn multiple 7-figures a year, and travel with her family. But, as you'll hear in our conversation, Carrie's journey hasn't been all sunshine and rainbows. We dive into her early days of business, how she grew her community and email list to tens of thousands of women, the simple workbook that earned her 6000 subscribers in a single day, and how she continues to grow it today. The best part? You don't need to have a massive team or budget to implement Carrie's tips. You just need to build a little momentum. Carrie's approach is all about simplifying and focusing on what truly matters – building connection and nurturing your following like you would a best friend. In this episode you will learn about: Why your email list is the #1 marketing asset for your business How to build a community before you even have anything to sell Creating quick, valuable lead magnets to get people on your list How to lead with friendship to grow your community online Overcoming imposter syndrome at all stages of business What it means to be a wild woman: Courageously going after my dreams and the life I want to live. Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Carrie Green @iamcarriegreen www.femaleentrepreneurshipassociation.com Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Staying ahead of the marketing curve is always a great advantage. Getting clear on your strategy to actually create the conversion? That's the tough part. As small business owners, we often end up throwing spaghetti at the wall, hoping something will stick - until the overwhelm sets in, sending us back to the drawing board, or quitting altogether. As this week's guest explains, "Avoid the spaghetti approach. Otherwise it's a gamble like playing the lottery with your marketing." At the root of it, successful marketing takes more than a great offer presented in a webinar. In a buyer-hesitant market, it takes mastering messaging, constant refinement, and a fully cohesive strategy. As Emily Hirsh explains, it's important to understand how long it realistically takes to do it well. Emily is a leading digital marketing strategist, young entrepreneur, and founder of Hirsh Marketing, one of the fastest growing digital marketing agencies with over $114 million (and counting!) in client revenue generated. In this episode, we discuss the importance of defining your ideal customer, some clever strategies to help you stand out from the competition, and how to stay focused and motivated along the way. Plus, Emily shares her predictions on what we can expect to see in marketing in 2023! In this episode you will learn about: How to strategically survive and thrive during a recession The benefits of releasing unfiltered, transparent content Marketing predictions for 2023 Sneaky marketing secrets for your small business How to get clear on YOUR strategy and take action Letting go of unrealistic marketing expectations What it means to be a wild woman: Freedom to make my own schedule, rules and reality. Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Emily Hirsh @emilyhirsh www.hirshmarketing.com Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! ⁣ ⁣ This week, I chat with a woman who wears many hats, the one and only Angie Lee. She's an entrepreneur, influencer, comedian, founder of the 8-figure wellness brand Soul CBD and host of The Angie Lee Show, a top Forbes podcast with millions of downloads. ⁣ ⁣ As a child, Angie had that feeling (maybe you, or your kids know the one) of being different. Always creative, she struggled to sit through class, finish a book, and would even paint her room a different color on a weekly basis! It all made sense after a brain scan confirmed the diagnosis of ADHD. ⁣ ⁣ Since then, Angie has learned how to embrace her neurodiverse brain, using it as a tool in her entrepreneurial endeavors. She's also become the ultimate biohacker — optimizing her food, nutrition, and supplements to help her manage her condition and succeed in business. ⁣ ⁣ In this episode, Angie and I discuss why we think that most successful entrepreneurs have inklings of ADHD, and how to manage it naturally for better cognitive function. It takes time to build these healthy habits and get dialed in, but if you're committed, you can increase your energy and output throughout the day. From exercise to salt lamps, Angie has found a way to take her diagnosis and make it her superpower in business. ⁣ ⁣ "Entrepreneurship is probably the number one job for the ADHD. If leveraged properly, it is such a strength." - Angie Lee⁣ ⁣ In this episode you will learn about:⁣ How to use ADHD as an advantage in entrepreneurship.⁣⁣ Investigating the healing power of CBD.⁣ Biohacks to optimize your sleep, nutrition and movement for more productivity.⁣⁣ Why sleeping well can change your entire life.⁣ How to increase and manage your energy throughout the day.⁣ How neurodiversity contributes to creativity. ⁣ ⁣ -------------⁣ ⁣Got a minute? Would love a review!⁣ ⁣ Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits.⁣ -------------⁣ ⁣ Connect with Angie Lee⁣: ⁣ @angieleeshow ⁣ www.angielee.com⁣ ⁣ Connect with Renée Warren⁣: ⁣ @renee_warren⁣ @we.wild.women⁣ www.wewildwomen.com⁣ ⁣

Hey you wild women! This week, I chat with Kristina Schlegel, former Silicon Valley developer, trained pastry chef, and founder of Make Bake, a food & craft company that specializes in edible baking stickers and decorations. She has over 20 years of experience creating category-defining products and customer experiences that deliver strategic, measurable growth for businesses. In this episode, we discuss how Kristina used her knowledge and interest in baking to launch Make Bake in January 2020, and how the pandemic forced her to pause and reposition her brand. We also get real about the challenges of growing a consumer goods business, the key differences between direct-to-consumer (D2C) and wholesale models, and some practical steps for anyone looking to test their product idea. Kristina reveals why being intimately connected with your buyers is one of the best strategies you can use when growing and developing products. We also talk about the importance of enjoying the stages of running a small business, instead of constantly being fixated on scaling up too quickly. Whether you're in the early stages of product development or looking to refine your customer experience, join us for this great conversion! In this episode you will learn about: Strategies to move your small business forward on a budget The value of forging close relationships with customers for product insights Setting realistic growth expectations that fit your life and resources How easily we feel the pressure to scale too quickly Taking the long view of success to grow your business sustainably ------------- Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Kristina Schlegel @letsmakebake www.letsmakebake.com Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Looking for ways to grow your online business and stand out in a crowded digital course market? Then you'll love this chat with culinary school master Meghan Telpner, best-selling author, speaker, nutritionist, and founder of the Academy of Culinary Nutrition. Meghan didn't follow the conventional path of most online course creators. Instead, she took a risk and went against the grain. And you know what? It paid off big time. Meghan's programs have graduated over 3000 students from 80 countries while maintaining a 90% student completion rate - unheard of in the online course world! Meghan's secret sauce is in her uncommon approach to marketing and growing her business. Instead of relying solely on paid advertising and funnels, Meghan relies on student feedback to help her fresh and improve her flagship program every year. Her ultimate goal is to give every person who joins the Academy the most live and in-person experience they could have while preserving her own quality of life as an entrepreneur, wife, and mother. As a result, her program has been financially successful for over a decade, and her students rate their confidence in the kitchen at 100%! ⁣ From implementing four-day work weeks to 'cleaning out' her email list, Meghan has figured out a winning recipe for success, allowing her to stand out from others in the online course space consistently. So, what are these secrets? Tune in to find out! In this episode you will learn about: Uncommon strategies to stand out and succeed in a crowded digital course market Implementing 4-day work weeks to increase your team's productivity The power of organic content marketing Secrets to increasing your student completion rates Why email list size is not everything ------------- Got a minute? I would love a review! ⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ------------- Connect with Meghan Telpner: @meghantelpner @culinarynutrition www.culinarynutrition.com Connect with Renée Warren: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Do you find yourself struggling with stress, anxiety and imposter syndrome when it comes to your business? Who hasn't?! Everyone experiences the uphill battles of being an entrepreneur or business owner at some point in their journey – but what you may not know is how it's our trauma that can hold us back from experiencing the success and recognition we deserve. So how do we push past those lingering fears and unlock our limitless potential? Integrative healing may hold the answers to overcoming these issues, while creating space for you to thrive in your personal and professional life. This type of healing incorporates multiple modalities and involves looking at how our physical health, mental, emotional and energetic states can impact each other. In this episode, I sit down with the incredible Jana Bartlett, trauma work specialist and founder of the School of Integrative Healing. Jana and I discuss this system of inner healing - from releasing past traumas to reframing old narratives that no longer serve us. We also chat on the importance of addressing the deeper meaning behind what is causing fear and anxiety so you can finally step into your greatness. In this episode you will learn about: The power of integrative healing Why healing is a lifelong journey for everyone How to track trauma in the body, and give it new meaning Why you need to let go to level up Changing beliefs, identities, values and pattern disruptors What it means to be a wild woman: Authenticity and full expression of who you actually came to be. - Jana Bartlett Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Jana Bartlett School of Healing Healing Trauma @janabartlettalonso Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Want to learn the secret to living a well-rounded life? Here it is… It's getting radically clear on what your ideal life looks like and how you can make more time space for the things that matter most to you. Many of us struggle to delegate tasks in our business or home lives because we feel guilty, or even feel like we're failing. In this episode, Geomyra and I discuss the importance of systems, how being well-rounded is different than the idea of balance, and why asking for help is a win-win for everyone involved. Plus, why this strategy just might be the key to better relationships, more productivity, and overall achievement. Geomyra's story is one of resilience and shows us how it's often our hardest moments that shape us into who we're meant to be. And how sometimes as humans, we need to sit in our mess before we can pick up the pieces and truly move forward. In her own words, at the end of a storm, there are plans for greatness on the other side. In this episode you will learn about: How to find out what you need to get more out of your life How to have more dates with your husband or kids How to cut the noise and nonsense so you can work smarter, not harder How to live a more well-rounded life on your terms What it means to be a wild woman: Showing up and living authentically. Step into truth and be free to be who you are. Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Geomyra Pollard @iamlivingwellrounded www.geomyra.com Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Want to get ahead in business and life? Here's the solution: Pour your energy into something you love. Then commit to taking daily action towards that thing. More importantly, screw what everyone else thinks. Seriously, screw it. Nothing is more heartbreaking than seeing women create very low limits because they are afraid of disappointing their mothers, worried about the backlash if they shine brighter than their peers, or feel shame in earning a lot of money because they were told it is selfish. It's a story that I've seen hundreds of times with women at every stage in business, and this is why I had to have Jen Gottlieb, Co-founder of Super Connector Media and former VH1 co-host, on the show. She defied the odds and staked the claim to become one of the best motivational speakers ever. And hey, why the hell not?! She decided to stop pleasing everyone else to follow her dreams, and she's driving that bus 100 miles/hour down the freeway. "Your subconscious is the thing that's driving the bus, and if it believes that you are the champion, it's going to help you take action in the way that is going to get you the things that you want." - Jen Gottlieb. In this episode, you will learn about: How to take rejection How confidence comes from consistently sticking with the commitments you make to yourself How failure doesn't ever feel as bad as the fear of the failure How to get really good at making NO your best friend The secrets to how she grew her agency What it means to be a wild woman: It's to unapologetically speak your truth and go for what you want. - Jenn Gottlieb Mentions: The best year blueprint Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe Here! ------------- Connect with Jenn Gottlieb @jen_gottlieb Super Connector Media Be on TV Bootcamp I Dare You Podcast Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

If there is one thing money can't buy, it's time.⁣ ⁣ Turns out, my husband, Dan Martell, figured out a way to buy back time so that you can do the work that lights you up. Not the mundane crap that keeps you busy but not productive. I am talking about sustainable ways to delegate, including procedures that teach you how to quickly and efficiently onboard contractors or employees.⁣ ⁣ These rules even apply to family life. In this episode, Dan and I discuss how we hired a night nanny when our kids were young and even outsourced daycare pick-up so that we could both jump on morning team calls without stress. We touch on everything else high performers should be delegating, like house cleaning, cooking, landscaping, pool maintenance, snow removal, and even gift buying. There is nothing you can't delegate. ⁣ In this episode, you will learn about: Why Dan wrote his book How to buy back your time (obviously) The three S's of pain in growing a business How buying time is the first principle approach to scaling yourself The most common roadblock in growing a business Your 'buy-back rate' The perfect week ⁣----------- Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ⁣----------- ⁣ Connect with Dan Martell Buy Back Your Time Book (leave a 5-star review ☺️) Dan Martell @danmartell Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! I know, I know, I knowwww....you hate shooting videos. Me too! The thought of having to get all dolled up, create the speaking notes, find the trending audio and hashtags, shoot and re-shoot one bajillion takes, and tie it all together to hopefully publish a video that goes viral, or at least your mom views and likes - makes you wonder what more you could have done with your time. All for what? The faith that it will make you famous and get you flooded with clients. Here's to dreaming 🥂 Or not. As this week's guest explains, "Pick up your phone and film. It's never going to be perfect. If the information is good, people won't care about the production value," she is so right. I had a little Reel go viral (248k views) last fall, and while I didn't see a direct customer come from it, I did get more relevant and engaged followers. It also helped one prospect relate to me enough to be confident in hiring me (soooo it did garner me a sale!) Videos are intimidating at first, but Elise Darma explains to us why they are important and how to get started. Elise Darma is a marketing coach who specializes in helping not-so-Insta-famous business people make actual revenue directly from social media. She's helped over 30,000 people grow their businesses, sell more programs, and build money-making brands. Elise has been featured for her expertise in Forbes, Entrepreneur, Digital Marketer, and Social Media Examiner. In this episode, Elise and I discuss the why behind the importance of creating social video content and the how and highlight how she stays consistent with content creation and engagement. In this episode, you will learn about: Why social videos are important for your business How to create social media videos for your small business How to shoot viral social media videos How to create a social media content calendar How to create a social media video strategy Why video is the #1 connection point for your brand ------------- Got a minute? I would love a review! Click here, scroll to the bottom, tap, and give me 5 stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Elise Darma Instagram: @elisedarma TikTok: @elisedarma Facebook Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! I used to live my life in a state of overwhelm. I was busy doing the stuff that felt productive but wasn't moving the needle. It was an avoidance mechanism because I was too afraid to succeed. Success meant more hours at the office, time away from my family, and putting my health on the back burner. I could coast if I put in more hours and could stop when things started to get good. Coasting was safe and predictable, but I never progressed as a result. That eventually led me to burnout. I never learned the suitable systems to manage my business or how to delegate effectively. Ultimately, we established OKRs, implemented great project management systems, and adopted decent recruiting techniques, but the damage was already done. The hustle burned me out, and I eventually threw in the towel. To say I *may* have regrets, well, sure. I built a great business, just a little ass-backward. But if I had to do it again, I would first implement what this week's guest, Jadah Sellner, highlights in this episode and her book SHE BUILDS: The Anti-Hustle Guide to Grow Your Business and Nourish Your Life. First thing I am doing starting today: Implementing support mechanisms! "When we operate at this high level of ambition, creativity, output, and double duty of business and home life, we need a lot of support mechanisms in place to hold us as we grow." - Jadah Sellner In this episode, you will learn about: The need for a support squad How to keep going despite the opposition How to stop doing things to impress others Why toughness is self-defined Understanding what is enough for you Calculating your enough number How the constant chase for more isn't fulfilling How to avoid the fear cycle that leads to exhaustion What it means to be a wild woman: Being connected to your capacity for pleasure and in that place of power, asking yourself, "how do I turn myself on?" Removing the stigma that this is someone else's responsibility. Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Jadah Sellner Jadah Sellner Book: She Builds @jadahsellner Facebook: jadahsellner Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

The last few years have taught us how offended people have become. I don't think that the collective sensitivity is growing, but people are more open and courageous to share, in public, how they feel. Unfortunately, while many more also find comfort in blabbering their thoughts from behind their screen, most don't give a sh*t about two-way dialogue. And that's where our problems fester - when we don't provide space for others to share their opinion without scrutiny. What Rachel shares with us in this episode is how to stand in your truth fully so that you can be all of you without worrying who you offend because..." Your existence is an offense to someone, so give yourself permission to be offensive in your truth and faith and own all the parts of you. And then, from there, be curious." If you must claim your ignorance, please start by understanding that you aren't right, nor are they, we have different truths, and that is ok. After chatting with Rachel, I got all fired up and ready to start doing more and shining my light even brighter - by being a lighthouse - so that I can help light the way for all to see. She helped me better understand that I am supposed to have my feelings and that what I experience, my perspective, is what makes me, me. Your thoughts and actions, well, make you, you. It's a must-listen to episode. In this episode, you will learn about: How to get your team to support you during the toughest times We should never dismiss the grieving process Why you should never use being offended as a weapon Why we shouldn't try to change someone's belief system without giving them space to explain themselves There is no such thing as reverse racism What it means to be a wild woman: Freedom to be, whatever being means to you. Mentions: Jordan Peterson 🎶 Amanda Marshall: Everybody's Got a Story 🎶 Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Rachel Luna Grab your copy: Permission to Offend www.rachelluna.biz Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild woman! If you're too busy counting calories, you won't have time to count your dollars. Why do we obsess more about our weight and looks than our money? Imagine what we could accomplish if we cared more about our financial abundance than our pant size. Not saying you don't focus on health. If you follow me on Instagram, you know I am all about an active life full of exercise and nutritious food. But I know we could all use more financial health. As this week's guest, Heidi, explains, where you stare is where you're going to go. And the more you look at your finances, the more they will grow. It's even one of my repeatable morning actions (from The Morning Practice Planner) to look at my bank account every morning. This way, I can't ignore what's wrong, if there is anything, and I can celebrate the daily progress. You will want to catch this episode, especially if you need a kick in the pants to get your personal and business finances into good health. In this episode, you will learn about: Where you stare is where you're going to go Understanding money mindset blocks How women often undersell themselves Why, when we don't have a handle on our personal finances, it reflects in our business finances Why it's important to operate from a place of serving others because that's how wealth is made. What it means to be a wild woman: Staying in my lane, not looking around too much and really going after what I want. Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Heidi Ruhmor @heidirumohr Ditch The Budget Podcast Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild woman! Do you believe that everyone is here to create an impact?Do we all have something outstanding inside of us that can create lasting change You may doubt your significance. We all do at times, so I want to encourage you to list the great things you've already accomplished. Is it a group coaching program that has helped many achieve their health goals or the self-published book you wrote? Is it the charity you support or the neighborhood watch program you run? Impact does not have to be massive. It starts within you, your home, and your business. So how does this all relate to being a holistic leader? The Holistic Business Leader fundamentally redefines how human beings as CEOs, teams, clients, suppliers, shareholders, and board members can reset the trajectory together. She can ignite and unite everybody to see beyond their self-believed smallness. The Holistic Business Leader amplifies the impact and weaves it into every process, thought, and decision of a living system. She sees the world and her company as an interwoven set of global challenges, spanning from growth, well-being, inequality, supply chain shortages, climate change, and human ego-driven decision consequences. In this episode, you will learn about: Why organizational charts are outdated and what to implement in its place How KPIs to measure performance is antiquated How to be the purest version of yourself so that your why becomes bigger than your life What Laura defines as the holistic leader Why we have to gather data, and how to use it. What it means to be a wild woman: Whatever you feel inside of you coming out, don't stop it, just let it go. ---------- Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------ Get the media coverage of your dreams. Work with me today! ------------- Connect with Laura Gerrits LinkedIn: Laura Gerrits theholisticenterprise.com Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

When we're navigating something new or have a big decision ahead of us, we often stall at making a choice. This occurs for many reasons, including lack of strategy, limited attention spans, stress, unclear values, cognitive biases, and our tendency to overestimate our abilities. And for us women, we overvalue what other people think. So even if it's clear as day, we will choose something that we believe favors the group over what we know is right. Sound familiar? This week I chat with the talented Dr. Deborah Gilboa about becoming a more resilient version of yourself and how to make choices with conviction. Here's a tip... When faced with s big decision, ask yourself, "What choices do I have?" List the options and then align your intention and purpose. This will help point you in the right direction, no matter how it turns out. Good or bad, the outcome will be expected (and something you're prepared for.) "Resilience is the ability to navigate change with intention and purpose" - Deborah Gilboa In this episode, you will learn about: How we don't lose worth as we age Understanding patient resilience How change, even good change, causes fear and anxiety How are brain always defaults to protecting us Why change makes us feel lost, distrust and discomfort How to persevere toward your dream What it means to be a wild woman: Aiming higher. You rarely achieve something that's higher than what you aim for. Mentions: @thischairrocks Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Deborah Gilboa LinkedIn: Deborah Gilboa Instagram: Dr. Deborah Gilboa YouTube Sizzle Reel Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

There are way too many expectations of us as women and mothers, and some of the best advice, although easier said than done, is to quietly not buy into it. Ask yourself, what are all the things you need to let go of? A messy house Fast food meals Matching sock Know what hill you want to die on. Messy bedrooms, dirty kitchen, overflowing inbox... You have to pick what's right for you and prioritize accordingly. You can't please them all, so focus on who you must pay attention to and forget the rest. You only have so much capacity in a day, a life, and the most important people in your life, are right in front of you. Be there for them. And if you have a business, create and PROTECT the time for the most critical tasks so you can be home every day. This week I chat with the brilliant Julie Cole, co-founder of Mabel's Labels, award-winning entrepreneur, best-selling author, mom of six, and sought-after speaker and emcee. We jam on all things finding your balance and how to do things (like life) YOUR way. In this episode, you will learn about: How to manage home life and business life How to get comfortable with the uncomfortable The tricks to grow a business with multiple co-founders Success is liking who you are Why you really really should not care what other people think Having independent kids is super important Knowing your value and honoring your time What it means to be a wild woman: Embracing yourself. It's being everything you want to be, being your authentic self, and not letting outside influences impact your wild - Julie Cole Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Julie Cole @juliecoleinc @mabelslabels www.mabelslabels.com/juliecole Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Personal development is not a weekend course, it's a lifelong journey, and if we aren't facing our trauma, we can't heal the pain. And if we can't heal the pain, there is no chance we can move on, grow, and prosper because we will stay stuck in a vicious cycle of despair. I learned this week while chatting with the brilliant Tracy Litt that everyone can heal. And this is especially true when it comes to muting the dialogue in your head about how you're not good enough or experienced enough to do what you want and be who you like. Tracy's guiding principles around identity (who you are and how you want to be perceived) were shaped by the following quote: "Someone once told me the definition of hell; on your last day on Earth, the person you could have become will meet the person you became." You owe it to yourself to become that person today, so tune in to listen to her guiding wisdom. In this episode, you will learn about the following: How to expand and change yourself How fear and worthiness issues are the common denominator of failing That you are already worthy and you deserve greatness Tracy's idea of identity shifting Your identity is your creator How the deeper you heel, the higher you go How we are wired to be safe What it means to be a wild woman: Unadulterated fully expressed Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Tracy Litt The Fallacy of Imposter Syndrome How to be a "Good Mom" How close are you to your quantum leap? Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

You can create a new identity, level up your life, pivot, and take new risks whenever you want to. In addition, you can be free from your current situation, job, business, or relationship if it's no longer serving you. Who you are has nothing to do with what you do, so if that thing (business/career) is killing you, it's time to move on or shake things up. In this episode, I chat with Lydia Lee, the Work Reinvention Coach and Freedom Instigator at Screw The Cubicle, about changing the narrative around quarter-life and mid-life crises to times of reinvention. We touch on her genius model of the sweet spot, where purpose, meaningful work, and impact come together. In this episode you will learn about: How we lose creativity as we get older Why taking time out is really important How maybe who we are is no longer serving us How to unlearn misaligned perspectives The sweet spot for meaningful work Lydia's model for helping women find their sweet spot What it means to be a wild woman: Not to be so stubborn in getting through one way in life - Lydia lee Mentions: Book: The Body Keeps the Score Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Lydia Lee www.screwthecubicle.com @screwthecubicle Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Do you remember the last time you stopped doing a task you knew you shouldn't be doing? Or the last time you delegated something you've been managing for way too long? I bet you felt really good. And I bet it opened up a lot of space in your calendar to do the things you are more passionate about. I'll never forget when I hired Shanelle to work with me in my agency. She randomly pinged me on Twitter to offer to help me write some blog posts, which eventually led to her managing the company blog and growing the business. At the time, I had little time for outlining content, writing, editing, and publishing, though it was an essential business task. So when Shanelle showed up in my life, it was a blessing that I needed to work with someone who was good at it and gave me the capacity to scale. This week I chatted with the talented Danielle Levy about cleaning up shop, weeding things out, and massively delegating work so you can effectively grow your business. In this episode, you will learn about: The difference between the front and the back of our business house Do a front-of-house and back-of-house business diagnostic every week Why you need not be the bottleneck in your business How to protect the one function that keeps the company running Why we are afraid to delegate How to become the person that doesn't have the answer to everything The weight of money is different when you have an emotional connection to it Figuring out where you can get help is also about figuring out how you want to spend your time What it means to be a wild woman: Is a woman who is really true to herself in every moment Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Danielle Levy Danielle Levy @danielle_c_levy Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

80% of the people around you don't have guiding principles. They don't have values or words they live by, and they aren't accountable to themselves. They coast through their days, just going through life in ways other people expect of them, not representing themselves as their authentic selves. So, naturally, this leaves them feeling empty. Living out of integrity with what we want makes us feel depleted, chronically tired, and anxious. We hold onto our old ways because it feels safe, even though it's killing us. "You think you're getting more control by holding on so tightly, but if you loosen the reins to what you're holding on to, you can have a much freer life." - Annie Leib. So how do you break out of that give give give mentality and find inner peace? It starts with what my guest Annie Leib calls the BREATH modality, and we go into it on this week's episode. Annie is a Global Credibility Expert, 2x TEDx speaker, an international bestselling author of over 60 books, and a publisher of over 750 books. She has worked with Fortune 500 companies, including a multi-billion dollar corporation, to create better leaders who directly impact staff loyalty, client retention, and an increased bottom line. In this episode, you will learn about: How to have more experiences in reaching different people How the hardest part is deciding Annie's BREATH modality How to find and embed your core values to guide your day Why we need to face the trauma to heal Why we are scared of the word 'trauma.' People want more personal freedom but fear taking action to get it ⭐ Got a minute? Would love a review! ⭐ Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Annie Leib Annie Leib @annieleibllc Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Why do we do this to ourselves]? This sense of not-enoughness... The cleaning crew was hired to clean, not to expect a clean house when they arrive. They don't care if the place isn't perfect. After all, it is their job to make it sparkle. It's why you hired them. So if this is you, ask yourself, where else in your life is this showing up? Perhaps it's in fear of delegation, the worry about trying something new, or even the stories you tell yourself about how you're not good enough. Mental chatter can get to you and have some serious repercussions. So it's up to you to quiet that inner critic because, as Rumi says, "The quieter you become, the more you are able to hear." This week I chat with Kamani Wood, the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping high performers who have seen success through old-rooted, traditional metrics reestablish their relational self-awareness. We discuss where we hold ourselves back and how to break through the need for external validation. In this episode you will learn about: How overcoming self-doubt is the best thing you can do for your business Self-doubt shows up in the strangest ways How to trust ourselves to show up The stories that we tell ourselves become true, in our mind How to challenge those stories What it means to be a wild woman: Someone who is willing to own exactly who they are and not hide behind a mask any longer. Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Kamini Wood @Itsauthenticme Kamini Wood Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Business, parenting, or intimate relationships, are all relationships. But unfortunately, we aren't taught, especially at a young age, how to have healthy communication skills, which leaves us in frustrating and detrimental situations. Fights gone bad.Messages misunderstood.Too many things taken out of context. While we may be well-intentioned, lacking clear lines of communication and open dialogue affects how we run businesses, parent, and show up in our intimate relationships. This week I chat with Jaime Morgan, a Gottman-trained relationship and personal growth coach, as she guides us through managing the fears of the unknown and how to reinvent yourself after divorce. If you haven't clued in yet, it's ALL about communication. In this episode you will learn about: Why we fear success more than failure How we push away love to protect ourselves How the same principles apply to marriage as they do in business partnerships Recognizing your emotions around fear Why you're supposed to change Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. Connect with Jaime Morgan Jaimemorgran.com @thejaimemorgan Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild woman! Have you ever had a chance encounter with someone who changed your life? You know, that lady you met at the garage sale that wanted to get rid of all her materials which so happened to be aligned with your passion for working with garments. Or the nurse you randomly met who needed some change to top up her parking meter, and now you have a new babysitter? These things aren't luck. They are gifts sent to you to fill a void, get you ahead, or follow your passion. When we least expect it, sometimes great people come into our lives and help us get over a thing or start something inspiring. Even when the building comes burning down (and quite literally in Britts case.) Britt Howard is the founder of the Portland Garment Factory (PGF) and has an incredible story to share. In this episode, you will learn about: How she saw the signs that she needs to do the work she is doing Why it's so important to get business insurance The power of community is everything in business How to push through the toughest moments in business When to ask for help and how to be courageous about it What it means to be a wild woman: Saying the hard things that need to be said at the moment because being real is relatable. Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Britt Howard @portlandgarmentfactory www.portlandgarmentfactory.com Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Abagail and Emylee are the business fairy godmothers behind Boss Project and the hosts of the chart-topping podcast, The Strategy Hour. They're internet-famous for their program, Trello for Business, which breaks down boring and complicated systems into bite-size chunks. They have helped over 10k creative small business owners create simplicity and ease in reaching their goals. After getting their start in 2015 serving clients in the marketing and branding space, they now help other service-based business owners reignite their offer, create systems for client experience, and get more of their time back inside their program, The Incubator. In this episode, we talk about: How easily we get distracted by what's not working Scaling is more possible with what you already have If you think you're a $100,000 that's what you'll be, but if you think you're a $1M that's what you will become How the above is all about the mindset that grows deep within that either helps us grow or stalls us Connect Abigail and Emylee: www.bossproject.com @bossproject Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com ------------Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here.

Topsie Vandenbosch's mission is to help high-achieving 6 & 7 figure business owners and corporate executives destroy negative thought patterns + behaviors using emotional intelligence and mindset strategy. She worked as a mental health therapist in her own clinic for nine years until she closed her practice in 2020 to pursue a full-time career as the Mindset + Emotional Intelligence Coach. She is a fiery force and definitely someone to tune in to. In this episode, you will learn about: How entrepreneurs become very disconnected from life That you know what your audience already needs, so go and create it Why you should position your expertise and skill set as the thing your customers want to buy Why we struggle to do the inner work, and why we need to call ourselves out on negative thought patterns and behaviors How we constantly seek external validation that what we are doing is right Why we think setting boundaries means we will lose money What is the quantum leap Business owners get discouraged too quickly and give up too soon If you aren't careful with the quantum leap, it can leave you quantum screwed because you're not paying attention to what's happening right now in your business Mentions: Originals: How non conformists move the world by Adam Grant Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Topsie Vandenbosch Topsie Vandenbosch @topsievandenbosch Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Stacy Ennis is a best-selling author, creative consultant, and speaker, as well as the founder of Nonfiction Book School. She served as a long-time ghostwriter for a Nobel Prize winner in medicine and executive editor of Sam's Club's Healthy Living Made Simple, a publication that reached around 11 million readers. Stacy's latest co-authored book is Growing Influence (Greenleaf Book Group, 2018); her TEDx talk, "How to raise brave kids," has been viewed tens of thousands of times around the world. She lives in Portugal with her husband and two children. In this episode, you will learn about: Why she started for a location-independent lifestyle How writing is a great way to reframe and get back to being creative How we can have productive failures Why most people don't think they have a story in them Why living abroad is a significant experience You have to be intentional about when you visit your loved ones Living abroad is hard, and you have to be realistic about your intentions How your family is a little ecosystem and each person has an impact We create freedom by being location independent Start with creating a vision How journaling about the life Stacy wanted helped her make it come to life What it means to be a wild woman: Having the courage to try and fail at things. That means making choices that aren't necessarily the status quo and then making more choices. Mentions: We Should All Be Millionaires, Rachel Rodgers Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Stacy Ennis @stacyennis Stacyennis.com Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Jenn Pike is a Medical Exercise Specialist and Functional Diagnostic Nutritionist specializing in women's health and hormones. She is the best-selling author of three books; The Simplicity Project, The Simplicity Kitchen, and The Simplicity Body. She is the fiercely driven Founder of The Hormone Project, Synced, and The Audacious Woman. Jenn sits on the Advisory Board for STRONG Fitness Magazine and serves you up weekly doses of education, wisdom, and inspiration on The Simplicity Sessions Podcast which has been in Apple's Top 200 in Health since its debut in September 2018 and her channel Simplicity TV on youtube. As an inspired wife and Mom of two, she understands that true well-being as a woman is a journey to be enjoyed not a struggle to be forced. In this episode you will learn about: How our body makes us 'sick' to get our attention How operating from a place of should versus could caused her massive burnout How there is a better way to grow a business without burning out The difference between the fawn (the freeze) versus the fight How we react in a panic is how we react in business It changes everything if your body is 1% off of where you want to go. You have to ask "how good can you feel?" Why women never feel the same way every two days because of hormones and how to understand and appreciate those stages What it means to be a wild woman: Leading yourself first. Trusting that you actually do know. Being bold enough to create the life that you desire. Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. Connect with Jenn Pike @jennpike Jennpike.com Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Kathryn is known around the world as the leading Iconic Strategist for personal brands. She works privately with those destined for greatness to help them take their expertise and turn it into their Iconic Empire. Following the successful sale of her multi-million dollar eCommerce company, she established Icons Incorporated to represent the world's elite personal brands - with branding, representation services, commercialization strategies, big-deal PR, and speaking. In this episode, you will learn about: What it means to become iconic Why Kathryn started her business Why she chose joy over building her other successful brand How the second level of success is about legacy, joy, and freedom Why an iconic company does extreme pioneering Icons are so compelled to do their thing that they have but no choice to do it You can be an icon in a small niche Switching from being a successful entrepreneur to iconic happens in your strategy by listening to your marker and creating what the market wants to then create from you. When you stop listening to the market and start creating purely from you Be scrappy and produce your evolution Why you need to walk through the mud to get to your first million $ Why you need to get yourself with people who have done extraordinary things What it means to be a wild woman: Just being you, as authentically, fabulous and audacious. Be fully attached to your greatness, own your success and allow yourself to be everything that you can be. Don't let anyone tell you to be a portion of what you are or what you ought to be, be wild, be a maverick, be extraordinary. Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Kathryn Porritt Kathryn Porritt @KathrynPorritt.inc Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Efrat LaMandre owns and operates her own Medical practice, EG Healthcare, which provides pediatric, adult, and geriatric care to over 20K patients. In addition to her primary care practice, she has taken conventional medicine to the next level with her signature process The Knew Method. The Knew Method helps patients take control of their health destiny using a Functional Medicine Approach that empowers them to finally realize that their symptoms are not in their head. As a result, she helps people optimize their health, prevent illness, reduce medication, and feel great. In this episode you will learn about: Why you need to think BIG How much business is about the team Why she developed the Knew Method How she discovered there is a better way How feeling better doesn't happen immediately (with your health) and why you need to take time with your help What we put in our system in the late part of the day, affects our sleep How to avoid getting Alzheimer's: intermittent fasting, going keto, plant-based diet. What it means to be a wild woman: Thinking of a life without limits or borders. It means not thinking small, whatever you're thinking about, not only can you do it, you can do it 10x. Mentions: Mel Robbin's 5-second rule Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Dr. Efrat Lamandre @theknewmethod It's Not in Your Head Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Jessica Bargenquast founder of Lady ChangeMakers, an all-inclusive e-commerce platform for women-owned businesses. Jessica is an expert in creating exposure and driving traffic for e-commerce businesses. She launched Lady ChangeMakers 2.0 in 2021 in an effort to create a central e-commerce hub for women-owned businesses - think Amazon, but all lady bosses. The platform launched with 25 founding members by invite-only, and has now opened up memberships for additional vendors! Today, she is focused on helping women grow their e-commerce businesses by educating them on exposure, SEO, and more. In this episode you will learn about: Why it's important to listen to the people that have done it before What to look for to actually grow your business How 25 founding members helped her launch her business The pricing strategy she chose to double her prices How just getting started with SEO is a great first step How SEO takes time, it's a long game Getting started from day one sets you up for success in the long run How to start with SEO and the next steps to optimization Quality content is the key to SEO success these days What it means to be a wild woman: A woman who blazes her own trail, a changemaker. Mentions: How to Price your Offer Ep: #110 Jamie Kern Lima: Believe It Lady change-makers PDF Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Jess Bargenquast @ladychangemakers www.ladychangemakers.com Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Rebecca Perez is the founder of GOSS Magazine and the author of 101 Ways to #BeGossy, Published by Olympia Books. She started her journey of empowering women just five years ago and hasn't looked back since. The GOSS movement turned magazine turned book has transformed thousands of lives and continues to empower and inspire daily. Rebecca is at the forefront of women's equality in every field, so she has dedicated her life to helping women thrive and funding their professional endeavors in every way. In this episode, you will learn about: Why lack of clear communication with your team/clients can be one of your biggest mistakes What she means by #begossy How she is making 'BeGossy' a word in the dictionary No matter what you've gone through, you can still achieve greatness Why you shouldn't attach your entire identity to one thing How to follow our passion and make a living! What it means to be a wild woman: To be unapologetically yourself. Mentions: WILD COLLECTIVE! Jaime Bell, Contracts Market, Ep. #109 Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Rebecca Perez @GOSSmagazine Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Mckenna Ryan is a woman who wears many hats, a few of which are Entrepreneur, Business Coach, Online Course Creator, and Mom to 4 (including 10-month-old twins). When she realized that the 6-figure business she had built was running her life, she successfully transformed her work life from working 60+ hours a week to working 20 hours a week, while doubling her income. Now she spends her time helping fellow entrepreneurs and working fewer hours and making more money. She has helped countless entrepreneurs create multiple six-figure generating courses and is passionate about helping them design the life they want without sacrificing their "why," all while helping them create passive income and financial freedom. In this episode you will learn about: Why you need to step into your feminine energy Why you need to just start! How to make passive income How she helps women launch a 6-figure course How when you focus on one core customer helps you earn revenue faster Why your launch should be aligned with YOU How figuring out who you want to teach is the game changer What it means to be a wild woman: Getting back to my roots and back into my feminine energy. Mentions: Book: Your a Badass at Making Money, Jen Sincero June Masterclass with Renee Janes-Reid Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with McKenna Ryan The Course Launch Lab. Use code: Intothewild @mckennalouryan Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hani Anis is the Founder and Creative Head of Anis Collections, along with being the Founder of Kahani Digital. She founded Anis Collections, a luxury South Asian bridal boutique that helps brides, grooms, bridesmaids and groomsmen find their dream outfit for their big day. Once she realized her passion for working with small businesses and came to terms that there really aren't any digital marketing agencies out there catered specifically to the South Asian demographic, she quit her corporate job and launched Kahani Digital. In this episode you will learn about how: If you think you're doing it wrong, keep going. If you keep going, you could pull this (business) into a different opportunity. Being too nice influenced her business decisions, and it's not necessarily right. Hani manages two businesses simultaneously. She got the sales before launching a website/branding. It's important to delegate better. The three myth of entrepreneurship To get advice from someone who is successfully doing what you're doing The information on the internet only takes you so far. What it means to be a wild woman: Just going with your gut and making decisions that make you feel passionate about what you're doing. Mentions: Episode 119 with Tai Goodwin Ownr Contracts Market Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Hani Anis @kahani.digital Guide to Digital Marketing Connect with Renée Warren The WILD Collective @renee_warren @we.wild.women www.wewildwomen.com

Carey Bentley is a productivity expert as well as co-founder of the Lifehack Method. Through her multi-six figure productivity company, she serves as systems expert, teaching clients hard-hitting efficiency techniques and proven accountability strategies that have helped clients generate millions in revenue while saving thousands of hours. In the past seven years, she's helped more than 50,000 professionals, including executives from Facebook, Google, Uber and PepsiCo, who want to prevent burnout and create more freedom in their lives. She now lives a nomadic lifestyle with her partner and co-founder, Demir, and their two-year-old daughter. In this episode you will learn about: The two mistakes people make when planning their week Why to choose one leverage priority The meaning of extreme ownership New book launching "Winning the Week" Winning the week method defined How you can make your performance 1% better How to choose a leveraged priority How to interrogate your calendar How to triage your task list How to allocate time demands to your time supply What it means to be a wild woman: Being free and having time and flexibility for myself Mentions: Free Time, Jenny Blake Freedom from Meetings Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Carey Bentley Winning the Week @demireandcarey Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com