Into The Wild

The world of public relations has gone through some massive changes. Today I'm sharing with you my appearance on the Empire Secrets podcast, hosted by Mariana Henninger. The two us are focusing on the transformational power of PR and why it's the mother of all marketing. We also talk about how you can use PR to create brand awareness, exposure, and build relationships that help your business flourish and grow. Understanding how the industry works these days and what the media is looking for can help you gain the momentum and opportunities you really want. In this episode, you will learn about: Why PR is the most integrated department in marketing. Where the power in PR comes from and why every business needs it. Redefining what exactly PR is and how it helps the media come to you. Entrepreneurs who are nailing their marketing right now, and how they're doing it. How the industry has shifted and what you can do to stay ahead of it. The pressure to have a polished social media presence. What makes audiences more inclined to connect (or not). Why being okay with being controversial is crucial for success. How to get in the right rooms and grow your reach through networking. The perspective that helps me deal with negative social media comments. Mentions: www.wewildwomen.com/proven-pitch-strategies Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Mariana: www.marianahenninger.com www.instagram.com/marianahenninger www.brandmagnetic.com/masterclass Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Have you ever thought about how your body reacts to you saying "yes" or "no?" Today we're joined by Britt Frank, LSCSW, SE, and licensed neuropsychotherapist. Britt is also an author and a contributing writer to Psychology Today, and her work has been featured in Forbes, The New York Times, Esquire, and more. Describing herself as a "former hot mess of a human," Britt has her own lived experience of getting unstuck. She'll give insight into how our brain works, where entrepreneurs tend to struggle, and what highly successful women can do to make the changes they really want. In this episode, you will learn about: Why thinking your way into doing something doesn't always work. The reasons why trauma is a hot topic right now, and why it doesn't explain everything. What motivated Britt to write her book "The Science of Stuck." Where entrepreneurs tend to get stuck and what they need to create to get out of it. Where to start if you feel stuck now (and what to avoid doing). What a "micro yes" is and how you can use it to keep moving forward. Why making goals additive actually makes them more achievable. How to get over the guilt of saying no. The reason women say we don't know what we want when we actually do. Why traditional mental health advice doesn't always work for entrepreneurs. What it means to be a wild woman: Committing to what is true for you and about you no matter what the cost. Mentions: www.wewildwomen.com/mediakit Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Britt: www.scienceofstuck.com www.instagram.com/brittfrank Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com/mediakit

If you're struggling to take action, remember this: imperfect action is always better than taking no action at all. When things feel complicated or hard, it's easy to get stuck. Why? Because it feels easier to withdraw from perceived difficulties rather than face them. Getting unstuck is as easy as moving forward, no matter how non-ideal the conditions may seem. Let's talk about why it's important to forget the expectations you have on how it's "supposed" to be, or the fear of making a mistake, and just move forward. In this episode, you will learn about: What tends to get in the way of the scary things we know we need to do. The changes I've made that have enhanced my physical and mental clarity. What to do when conditions or resources aren't perfect. How waiting for the perfect moment can lead to missed opportunities. The beauty in starting something without formal expectations. How the freeze reaction keeps you in a place of comfort and avoidance. Having the courage to express how you feel and live in alignment. How to avoid becoming the victim in your own life (and why it isn't always easy). Why you don't (and shouldn't) know it all before you take action. Mentions: www.wewildwomen.com/proven-pitch-strategies Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

As women, accessing our strengths is key in creating abundance and attracting the prosperity we desire. On this episode of Into the Wild we're joined by best-selling author and entrepreneur Kate Northrup. Kate uses her data-infused, soul-powered business building framework to help others create abundance while honoring nature's cycles. Women have incredible innate strengths of intuition, creativity, decision making, action taking, and implementation. Harnessing this power comes down to knowing the best time to tap into each strength, which Kate explains. In this episode, you will learn about: The deliberate practice of disconnecting women from their bodies. Why both men and women need to appreciate the power of women's bodies. What happens the first two days of a woman's cycle and how to use it. How a woman's innate strengths fluctuate during a monthly cycle. How putting the lunar cycle in your consciousness can change your life. How tracking her cycle reduced Kate's anxiety, and how it could for you too. The relationship between our nervous system and financial abundance. How co-regulating with another human can help you feel safe. The lie of separation and the proof that our bodies don't believe it. What it means to be a wild woman: Being connected to our bodies and the divinity that runs through them. Mentions: www.wewildwomen.com/vip-day Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Kate: www.katenorthrup.com www.instagram.com/katenorthrup Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Showing up online consistently is so important to your business. However, it can also be very difficult. Even professionals who show up again and again experience the exhaustion that sometimes comes with sharing content online, especially with the pressure to constantly be active on social media. But remember: your social presence is often a resume for the opportunities you really want to land, so stick with it. In this episode, you'll learn what you can do to ensure that you show up online continuously and confidently. In this episode, you will learn about: Why showing up on social media feels especially tough for most people. The brutal grind of showing up online (and the first step to making it easier). What podcast hosts look for in viable guests, including in their online presence. Why repeating yourself on social media isn't just acceptable, it's critical. The type of mindset you need to build to be successful in showing up. How to build trust with your audience and a community that backs you. Tips for sharing content that will encourage your audience to engage with you. The secret to getting better at showing up online and creating content momentum. How often you should be posting on social media and which platforms to use. Mentions: https://www.wewildwomen.com/newsletter Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Ready to learn how Amy Porterfield reached $20 million in revenue? Through her best-selling books, online courses, and top-ranked marketing podcast, Amy has helped thousands of entrepreneurs shed burnout for freedom, income, and impact while building a business they love. In the beginning, Amy pursued entrepreneurship out of a desire for more freedom. Now, she gets out of bed for the woman in her cubicle who's being undervalued, underpaid, and wants more out of her life. Today, Amy shares what she's learned in entrepreneurship, including what she wishes she would have known sooner. In this episode, you will learn about: What it looks like to be truly known for something online and why it matters. Why it's important to have variety in your life outside of your business. The difference between courage and confidence, plus how to believe in yourself. How coming back to her "why" changed Amy's life. How her business is structured and how it operates behind the scenes. What a self-doubt shield is and how to get unstuck. The kind of support that Amy invests in and how it helps her manage her business. The power of pausing and celebrating our wins. How Amy learned to say no to shiny objects and stay focused on what matters most. Overcoming the fear of rejection and learning to be okay when it happens to you. What it means to be a wild woman: A woman who is free to make her own decisions and do what she wants, when she wants, unapologetically. Mentions: Two Weeks Notice by Amy Porterfield The Artist's Way by Julia Cameron Online Marketing Made Easy Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Amy: www.amyporterfield.com www.instagram.com/amyporterfield Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

How can you build authority and use it to get noticed in a crowded market? If you reflect on what authority actually is, a couple of specific people probably come to mind; people who confidently own the space they're in. That's what authority really looks like. It's about setting the standard for whatever you do in your industry. In this episode you'll learn six quick tips for building authority in your business. It takes time and energy to become a sought-out expert in your space, but it's worth it for all it does for your business. In this episode, you will learn about: Why people give up too quickly when it comes to building authority. The benefits your business will see from putting yourself out there. How talking about what you stand for will attract people by default. How building a brand identity changes how you show up on social media. What your brand identity should reflect and why it matters. Which platforms you should be using (and not using) for growth. What it means to leverage social proof to help people know, like, and trust you. Why you can and should reuse the social content you've already posted. Tips for successfully networking by using direct messages. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Your partner can make such a huge impact when it comes to achieving your goals. On this episode of Into the Wild we're joined by volleyball legend Gabby Reece. Gabby is more than just an inspirational health and fitness leader—she's also a corporate speaker, New York Times bestselling author, and host of The Gabby Reece Show podcast. Gabby is all about the power of perspective. When something doesn't work out, she emphasizes that it's probably protection from what's not supposed to be. Having the right tools, and supportive partner, to help deal with difficulty can help you stay focused on what really matters and see the lesson behind the learning moment. In this episode, you will learn about: The secret to supporting your partner's goals and vice versa. Why it's important to stay focused on what's actually important. How to avoid suppressing your feelings, and what you should do instead. How to use difficult experiences for your own personal growth. Why women stand in the way of their own success. How the innate abilities of women serve us in life and in business. What to do when the urge to compare comes up in your relationship. What you should be valued for in your relationships and in the world. How you can be direct and still be a good person as a woman. What it means to be a wild woman: Exploring the many facets of who you are with curiosity. Mentions: www.wewildwomen.com/vip-day www.lairdsuperfood.com www.lairdapparel.com ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Gabby: www.gabriellereece.com www.instagram.com/gabbyreece Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Do you ever feel like you fall short from where you should be, or like you're getting older and your good years are behind you? Feeling inadequate is an experience almost every woman can relate to in one form or another, but it doesn't mean you have to stay there. Focusing on what makes you feel good on the inside versus what looks good on the outside is the perfect place to start. Forget temporary cures. When you feel like you're not good enough, get outside, get moving, and get away from anything that makes you feel inadequate. In this episode, you will learn about: Why we all feel inadequate sometimes, regardless of how "good" we have it. What my life was like when I first started my own agency. What so many mothers go through trying to balance work and motherhood. How we perpetuate feelings of inadequacy within ourselves. What your destiny really is, and how embracing it can shift the way you see your goals. Giving yourself permission to step away from what makes you feel inadequate. The best things you can do to get rid of feelings of inadequacy. The difference between the people who feel successful versus those who don't. Why you need to keep showing up—even when you feel like you can't. ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Do you feel like your own beliefs are holding you back? Today we're joined by Susie Moore, who is a world-renowned life coach, author, and host of the top-rated podcast Let It Be Easy. Susie knows all about the limiting beliefs that hold us back, yet she's been able to tap into her confidence and keep moving forward. Now she inspires others to find and follow their divine mission too. For Susie, there's nothing mystical about success. Keep consistently showing up and enjoy the process, and eventually the right opportunities will come. Your audience will always be there as long as you are being you. In this episode, you will learn about: The interesting way that Susie first landed clients as a life coach. Why it's important to underthink things and just go for it. What happens when you keep putting yourself out there, however imperfectly. How to use AI as a tool, and when to avoid using it. What's happening in the world of PR and media right now. How to make your content better so you can stand out with your audience. Why it's important to make yourself irreplaceable, plus tips on how to do it. Why it's crucial to expect challenges and practice detachment. ______________ Mentions: www.wewildwomen.com/mediakit ______________ ⭐⭐⭐⭐⭐ Got a minute? I would love a review! Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Susie: www.susie-moore.com www.instagram.com/susie.moore Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

How do some couples seem to have it all together? Why do some couples seem to weather the tough seasons so easily? There are five factors I've discovered that contribute significantly to a strong partnership, and that's what I'm sharing in this episode. Research shows that the success you achieve in your life is significantly influenced by the partner you choose and the people you surround yourself with. Just as you create the limitations on your relationships, you can also make room for the possibilities. In this episode, you will learn about: When and why my husband and I started going to couples retreats. How missing the honeymoon stage influenced our relationship. How you can create more time to work on your marriage. How having the same values as your partner can get you where you want to go faster. Different strategies for bringing your family together that actually work. How I was able to overcome resentment for my husband. Why each person needs to be ready to do the work, and what that looks like. What the authentic conversation framework is and how to use it. ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Do you believe we all have a destiny? Do you believe we all have greatness within us? Today we're joined by intuitive energy alchemist and wealth activator Andrea Franco. Andrea guides leaders, healers, and light workers into their personal power and magic. She loves helping women build their confidence, putting more money in their hands, and helping them make the impact they desire. Society has programmed us to doubt our greatness, but Andrea emphasizes that we all have a unique destiny. Meeting that destiny requires sitting with yourself to overcome interferences so you can step into what truly brings you energy and joy. In this episode, you will learn about: The experience that led Andrea to realize she was an intuitive person. The journey she went on and the changes she made that let her intuitive energy flow. How she went from $100,000 in debt to $1,000,000 in revenue in her business. Why you shouldn't be afraid to ask for the sale. What happens when you do something for the money versus for the joy. How subconscious reprogramming can help you overcome self doubt. How to rebuild your identity and get back to who you truly are. How the projections and stories of others influence you (and why you should let it go). The power of surrender, detachment, and remembering what we're really in it for. What it means to be a wild woman: A woman who is fully in her truth, unleashed, and on fire. Mentions: www.wewildwomen.com/proven-pitch-strategies ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Andrea: www.andreafrancoxo.com www.instagram.com/andreafrancoxo Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Do you think that humility and confidence are prerequisites for success? A few people have mentioned recently that they've noticed a change in me. They've seen that the way I'm showing up, on this podcast and on social media, is with a new energy. It really comes down to loving what I do and knowing that I can do it really well. There is a sweet spot where confidence and humility coexist, and that's truly where the magic is. Allow there to be a little piece of you that doesn't know everything—while working towards small goals to maintain strength in what you know you can do. In this episode, you will learn about: Why unshakeable self-confidence isn't real. What happens in a moment of self-doubt and why it's important to experience that. Why your success is worth celebrating. The power in setting small goals for building your confidence. Books that can help you improve your self-talk. Strategies for increasing your confidence that will also help you feel better overall. Why jealousy is an ugly emotion, and what you can do to overcome it. The role constructive feedback can play in helping you grow. Mentions: The High 5 Habit The 5 Second Rule ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Today we're joined by best-selling author and international publisher Sabrina Greer. Sabrina is the CEO behind fEMPOWER Publications, a publishing house that focuses on elevating the voices of female entrepreneurs. Sabrina emphasizes that your unique story, perspective, and experience will touch the right reader—so don't let imposter syndrome get in the way of bringing your book into the world. Plus, having a book goes a long way in protecting and promoting your business while amplifying your message. In this episode, you will learn about: How to know when it's the right time for you to publish a book. The secret to putting together a book with the content you already have. Sabrina's four C's to remember when writing a book. How to get over imposter syndrome so you can bring your book to life. Why it's important to share your lived experiences with others. What you need to have clarity on before you start writing and why. How writing a book lends to your credibility and can help you reach your goals. Strategies for marketing your book before it even releases. What it means to be a wild woman: Connecting with your creativity, your spirit, and freely being yourself. ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Sabrina: www.fempower.pub www.instagram.com/thesabrinagreer Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

You can train your VA to pitch the media for you! Training my virtual assistant to pitch the media successfully has been a game changer, and you can do it too. By sharing the exact same process I use with my clients in our VIP Day (the Authority Booster Intensive) with her, we gained momentum and were able to test how well it would work for you to do the same. Today you'll learn what makes a great pitch, common mistakes to avoid in pitching (and follow ups), and exactly how I went about training my VA so she could start making wins quickly. In this episode, you will learn about: The key principles of pitching, and how nailing them makes it feel easy. How soon my VA created momentum when she started sending out pitches. The most crucial part of the pitching process to know if you really want responses. How long your pitch should be and what the structure should look like. What podcast hosts love seeing in your email pitch to be a guest. How my virtual assistant has integrated the pitching process into her weekly routine. What to know before you write your subject line and how to craft a great one. How adding value in your follow up will increase your success. Mentions: www.wewildwomen.com/mediakit www.yourfavouritedogtrainer.com wwww.mailsuite.com/en ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Blogging is not dead + a simple content strategy to win the SEO game. On this episode of Into the Wild we're joined by Jenny Melrose. Jenny is a successful content strategist who teaches bloggers and entrepreneurs how to grow and monetize their online businesses. She is also the host of the Influencer Entrepreneurs Podcast. Jenny, a successful lifestyle blogger herself, started blogging after she had her daughter as a way of rebuilding her identity as a new mom. Soon, her blog led her to landing deals with companies like Neutrogena, Smucker's, and more. In this episode, you will learn about: Current blogging strategies and trends that actually work in 2024. What needs to come first before you offer your services online. The edge that email marketing has over social media marketing. How often you should be sending out emails to your list. The surprising way Jenny structures her emails and why she does it that way. The secret to staying consistent with your content strategy. How Jenny was able to land sponsors for her blog. Tips for presenting and pitching yourself to other businesses. Why blogging is a long-term game, plus how to plan ahead for your online business. What it means to be a wild woman: Being willing to take the risk and putting your genius out in the world. Mentions: www.wewildwomen.com/vip-day ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Jenny: www.jennymelrose.com www.jennymelrose.com/podcast www.instagram.com/jenny_melrose Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Your network is your networth. Here's why... Having an inspiring support circle can make all the difference for female business owners and entrepreneurs. A little while ago, I connected with some new online friends after they hired me to come and teach PR in Florida. Recently, we reconnected here in the Canadian mountains. The result was even greater than we could have expected: a Mountaintop Mastermind that brought a bunch of women together who shared their areas of expertise. But even more importantly, this group is now committed to lifting each other up, inspiring each other, and being there to cheer one another on as we cross our own finish lines. In this episode, you will learn about: The power of new connections and why networking is still crucial. How the right network can catapult your success. How we birthed the mountaintop mastermind. How to create and nurture your inner circle. The value of masterminding and how to do it. Emphasizing the importance of being seen and heard, and how to foster this environment. ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Why the first-to-market strategy will always be a game-changer. Today we're joined by co-founder and CEO of Boss Beauties, Lisa Mayer. Lisa has successfully grown this brand across film, television, gaming, publishing, and more. Through mentorships, activations, and collaborations, she continues to improve the lives of women. Before Boss Beauties, Lisa was no stranger to the ups and downs—especially the financial one—of entrepreneurship. But after learning about digital artwork, she decided to go all in and carved out a bold, diverse brand inside the NFT space that fueled her entrepreneurial growth. In this episode, you will learn about: The "7$ moment" that got Lisa to take action The feast-and-famine cycles of business The 24-hour miracle that changed the trajectory of her life Why Lisa and her husband are a power duo, plus the secret to managing their busy lives What Lisa falls back on when she feels like she only has 10% Why surrender is an important part of entrepreneurship What it means when you get a "no" and how to shift your perspective Mentions: Boss Beauty on Amazon (US) Boss Beauty on Amazon (CA) ⭐⭐⭐⭐⭐ Got a minute? I would love a review! Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Lisa: www.bossbeauties.com www.instagram.com/lisamayer Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

We made it to the top 1%! Here's how we did it... In this episode, we're taking a moment to celebrate a milestone this podcast has reached. After a recent glitch with Spotify, our global rank dropped. This was devastating to see after showing up consistently for every single episode for so long, but we continued to pursue our goals. The result? Staying focused and consistent worked. Recently, after checking in on our stats, we found out that Into the Wild has become part of the top 1% podcasts in the world. This is proof that being persistent, taking in feedback from the audience, and not letting excuses get in the way really does pay off. In this episode, you will learn about: Where my podcast journey started, and the work I put into this show that paid off. The weird thing that happened with Spotify and how it affected our ratings. What it actually takes to create a successful podcast. Ideas for monetization that worked and didn't work. The test that stood in my way from moving forward, and why I decided to keep going. Why it's important to stick it out even when things aren't going well in your business. What the journey to the top 1% is really all about. What to think about when opportunities to back out come up. Why podcasting is tougher than you think, so it may take longer to reach your goals. How tapping into what your audience wants can improve your podcast. Why there is no excuse to not create epic episodes—anywhere, anytime. Mentions: www.listennotes.com ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Vanessa Grutman, a health coach for high-achieving women and female entrepreneurs, is with me for this episode. Vanessa helps women reconnect with their true innate power to achieve infinite abundance in their lives. After experiencing burnout firsthand, Vanessa had to do the deep work of remembering who she was—and now, she helps her clients do the same. She emphasizes harnessing the power of detoxification, biohacking, and your masculine and feminine energies so you can unlock the best version of yourself. In this episode, you will learn about: Vanessa's non-toxic renovation on her house and why it was a lot of work. The industry she spent over a decade in and why she made her exit. Why she decided to jump into the world of biohacking and detoxification. How the detoxification process really unfolds and what it unveils. How long it takes for an emotion to go through you when you allow yourself to feel it. The difference between masculine energy and wounded masculine energy. Why it's important to take radical responsibility for your needs. The disconnection women feel with their bodies and how biohacking can help. What the biohacking movement looks like for women versus men. How learning to rest and leaning into your intuition can help you collapse timelines. The best way to start your day, and what to avoid. The benefits of fasting, especially for your nervous system. Tips for nourishing yourself throughout the day and why it's simpler than you think. How Vanessa "tricks" her clients and how it supports their transformation. What you already have access to that can help you reach higher states of consciousness. Why children need regulated moms and how your healing is their healing. The best place to start your detoxification journey and where to find more information. What it means to be a wild woman: Remembering your true nature and embracing the gifts you have to share with the world. Mentions: www.wewildwomen.com/vip-day ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Vanessa: www.vanessagrutman.com @vanessa.grutman Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! How can you help yourself be seen as an expert in your space? If you aren't investing in your personal brand, it will be difficult to get featured in the media or to be invited as a guest on podcasts and stages. Having a strong online presence usually means you have the ability to bring more interest and eyeballs to the feature or event. Sharing content that highlights you as a credible source helps you create an engaged audience, and it will also make pitching yourself that much more effective. It's also important to focus on staying active on the platform (or platforms) that really work for you. In this episode, you will learn about: The journalist and coach we have on retainer and why. How to give yourself an edge when it comes to being chosen for a feature. Why you shouldn't be afraid of constant exposure and putting yourself out there. What you absolutely must do to set your foundation as an expert. The kind of messaging your website needs to have and why it's important. Why even the greatest people hesitate to stay visible and share content. What you should include in your media kit. How to know if you're ready for prime time, and what to do if you're not. The big mistake you might not know you're making when you're pitching. Tips for sharing super valuable content more easily. Ways you can meet your 5 points of contact every day while avoiding email burnout. When it makes sense to leverage multiple platforms and when it doesn't. What staying up to date on the latest trends in your industry says about you. Why it's okay to sound like you're selling when creating content. The most important thing you can do to be seen as an expert. ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Today we're joined by leadership expert and CEO of The Rainmaker Residency, Veronica Romney. Veronica leverages her 15+ years of experience in the world of marketing to help her clients elevate their leadership skills and their results. She also hosts The Rainmaker Podcast. As a business owner, your job is to be a present spokesperson and tell people all about what you do. However, if you're bogged down in your marketing, this can feel impossible. Veronica emphasizes finding your right match in marketing leadership so you can create the freedom you need to do what you do best. In this episode, you will learn about: What Veronica is known for and what it actually means. What business owners should avoid doing when they're trying to scale their business. The radical differentiator you'll find in Veronica's programs. The true responsibilities of CEOs and rainmakers (and why they avoid them). Why you need a visionary KPI and what it means when it's decreasing. What gets in the way of meeting your visionary KPI and how to overcome it. How to find the platform that fits you the most authentically. What being in your zone of genius feels like. Why nervous energy in the pursuit of more is totally normal. The tangible moment Veronica knew she went from proving to performance. Why you might feel like a fraud, even after you've gained authority and credibility. The most common struggle entrepreneurs face in reaching for a revenue breakthrough. What female entrepreneurs tend to be gifted at (but shouldn't be). The guilt Veronica felt as a working mom and how she deconstructed that story. What it means to be a wild woman: Doing the thing scared, regardless of how naked and afraid you feel. ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Veronica: www.veronicaromney.com @vromney Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! On this special episode of Into the Wild I'm sharing the recording of my guest episode on Reconnect & Awaken, which is hosted by Sarah Murphy. Sarah is a human design expert, and her podcast is all about living in your full authenticity, power, and joy. Sarah and I waste no time going deep and discussing my burnout journey. I'll go through my journey, from struggling with identity, unhelpful stories, and unhealthy coping skills to finding my faith, overcoming trauma, and taking charge of creating the life I really desire. In this episode, you will learn about: The best and quickest way to heal from trauma. When my transformation started and how it feels looking back. How I became addicted to work and other lifestyle hurdles. How it was hard to separate from what I built, and why I did it anyways. Signs I was heading for burnout before reality sunk in. Final words from my previous business partner and what happened next for me. My breastfeeding journey and why I was afraid to quit. The changes I made that ultimately influenced my transformation. The experience that turned me from atheist to believer. What it takes to level up (and what to expect along the way). How I was able to reflect on and shift my stories, including my money story. How I overcame imposter syndrome and connected with Amy Porterfield. The power in sticking with your goals instead of going for "overnight success." Why so many moms are afraid to follow their passion but absolutely should. The real reason people talk badly about others. What I do when I need to reset and appreciate how far I've come. Mentions: www.wewildwomen.com/mediakit ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Sarah: www.reconnectandawaken.com @sar.murph Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Today we're joined by digital business strategist Sarah Swain. She is a six-figure business owner and a truly compelling speaker. She created Monetize Your Mind, which is a membership that includes access to Sarah's complete business course among other benefits, to give people tactical guidance on creating new streams of income. Being a business owner in today's world isn't always easy. The fear of cancel culture and online attacks is a reality. There will be people who won't align with you, and you have to be okay with that. Sarah emphasizes the importance of trusting yourself—it will help you become more powerful than ever. In this episode, you will learn about: How Sarah became the voice of reason, and the decision she didn't take lightly. What business owners are afraid of doing in public. What values she found challenged within herself and what she did about it. The people Sarah lost by staying true to herself. How to find your ticket to freedom and alignment in your business. The beauty of letting go and losing attachment, and what's on the other side. How to separate who you are with what you do (and why it matters). When building relationships online can become damaging. What it really means and looks like to just let yourself be. How to embrace your God-given freedoms and what that looks like. What it felt like for Sarah to get back into public speaking and why she loves it. How to test whether you're following logic or your heart. Why you need to trust yourself even when it feels scary. What happens when you step into yourself and the right frequency. How Monetize Your Mind can help you yield unexpected results. What it means to be a wild woman: Allowing ourselves to be who we are without the pressure, pleasing, and status quo. Mentions: www.wewildwomen.com/vip-day ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Sarah: www.sarahswain.ca @iamsarahswain Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! When you struggle with imposter syndrome, it can leave you feeling stuck in your business and trapped in a cycle where your dreams go to die. Yet putting yourself out there and positioning yourself as the go-to in your industry is so important if you want to reach the next level in your business. The cool thing is that doing this, even when it feels difficult, allows you to overcome imposter syndrome and move forward—no matter what that little voice might say to dissuade you. Step into your power and remember that the only opinion that matters is yours. In this episode, you will learn about: The recent experience I had with imposter syndrome. What confirmation bias is and how it can stop you in your tracks. What I thought would happen when returning to PR, and what happened instead. How outside perceptions can contribute to imposter syndrome. What happens when you decide what you want with conviction. How to position yourself for success in your industry. Why you don't need to know it all to attract clients in your space. What imposter syndrome really is and why it's real for everyone. How many people are impacted by imposter syndrome and to what degree. What you can do today to overcome imposter syndrome. What could happen if you have the courage to put yourself out there. Why not showing up to your full potential is a selfish act. How setting realistic expectations can help with imposter syndrome. The reason you need to embrace failure in your business. How to stop comparing yourself, and what to do instead. ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Alyson Caffrey joins us for this episode. She is a small business operations strategist and the founder of Operations Agency. Additionally, she's known for streamlining backend operations and unleashing the power of small teams. If you find your business goes through feast and famine cycles, it's time to operationalize. At its core, Alyson describes this as habit stacking in your business to structure and streamline all your processes. This is especially important for moms who want to build both a family and business that thrives. In this episode, you will learn about: How Alyson acts as the woman behind the curtain for successful businesses. Who she works one-on-one with now and what kind of experience she provides. How following a calendar helps her stay on track every day. The career path she pursued but didn't follow through with, and what she did instead. Alyson's Venn diagram approach to streamlining a business. Why it's crucial to have a place for your internal knowledge base. Why you don't have to choose between growing your business and growing a family. The challenge Alyson faced when she became a mom and what it taught her. Why some moms get off track in their business and how they can avoid it. How to deal with mom guilt when your business is your baby too. The importance of trusting your team and how you can show that trust. Why mommy wine culture is ridiculous and how alcohol can derail you. How to prepare your business if you plan to take time off. What Alyson did right after giving birth and how this influenced her work today. How far in advance you need to prepare your business before you take time away. What her book "The Sabbatical Method" teaches. What it means to be a wild woman: Not being ashamed or afraid to do what's best for you. Mentions: www.wewildwomen.com/mediakit www.operationsagency.com/thesabbaticalmethod ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Alyson: www.operationsagency.com @operationsagency Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Your local brick-and-mortar business can benefit from media attention as much as any other business, and attracting local media coverage can help your community discover you and keep them coming back for more. Using the right PR approach, you can build relationships with local journalists, influencers, and more who will be happy to elevate your presence in the community. It's all about investing in this media attention however you can right now and staying consistent with your strategy. In this episode, you will learn about: The clinic my sister opened and the goal she crushed in under two years. The one thing that helped her establish authority in her space. How to make yourself a no-brainer invite for TV and get called on more often. What to consider when attracting attention to your local store. What journalists really want to know about your business (and how to bring it to them). How hosting an event can encourage media interest. Different ways you could get involved in your community and why you should do it. How to highlight your expert opinion to connect with the local community. How to leverage your social media presence and engagement to gain loyal clients. Who you should focus on building relationships with in your community. Excuses that come up and how you can overcome obstacles to your desired outcome. Why it's important to be consistent in your PR strategy. Real-life examples of how your community building efforts can pay off. Where to go if you need help figuring out what to do next to gain media attention. Mentions: www.wewildwomen.com/vip-day ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! On this episode we're joined by Channon Rose. Channon is an author, keynote speaker, and Influencer. Channon's story is unique, and she openly shares the trials and tribulations she went through to turn her life around. If you want to be successful on social media, Channon can show you the way through her Social Media Bootcamp course. The great thing about pursuing a YouTube career is that anyone can do it—you can always start with what you have now. In this episode, you will learn about: The process Channon is going through right now and why it's important to her. What Channon did to build her brand and how it revealed her superpower. The audience she is focused on empowering through sharing her story. Who she wants to secretly attract to her YouTube channel. What attracts people to negative content and how Channon avoids it. The experience that changed the trajectory of Channon's life. The most challenging part of looking for a job after leaving adult entertainment. The biggest lie about the adult entertainment star lifestyle. Why Channon created her first YouTube video. The YouTube comment that paved the way for the new life she was building. How Channon monetizes her YouTube channel. What you can learn in Channon's Social Media Bootcamp course. The books Channon wrote and what they're about. Why it's important to push yourself, especially when you want to give up. The most important thing to think about when you build your online presence. What it means to be a wild woman: Being unapologetically yourself and doing things that scare you. Mentions: www.channon-rose-s-school.teachable.com/p/social-media-bootcamp ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Channon: www.youtube.com/@ChannonRose @channonrose Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Building a personal brand should be a priority—now more than ever. Eyeballs are moving away from mainstream media, meanwhile socials like Instagram, YouTube, LinkedIn, and TikTok are growing. This has given everyone the opportunity to operate like their own mini media company. So how can you make the most of it? By investing in your online presence and personal brand so you can be seen as the go-to expert in your space. While it's nice to have tons of followers, remember that consistent valuable content and an engaged audience is much more important. In this episode, you will learn about: What you might already know if you're a long-time listener. What I did that led to burnout and shutting my business down. How I got into coaching and why I decided to pivot back to public relations. The result of diving into what you want with conviction. Predictions for media and marketing moving forward. What you need to put your time and effort into to be successful online. What you'll find if you go into the archives of your favourite podcasts. How the media landscape is changing today (and how to stay ahead of it). The latest shift that's made it even more difficult to be in PR. Obstacles that come to mind when creating a personal brand and why they don't matter. Why you don't need thousands of followers to be successful on social media. The importance of sharing consistent valuable content. The biggest takeaway from this episode and how to start building your presence today. Mentions: www.wewildwomen.com/vip-day ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Our guest today is award-winning filmmaker and video creation expert Marley Jaxx. Marley is the founder of The YouTube Lead Machine, a program that's designed to help entrepreneurs use the full power of YouTube to their advantage. Marley knows the ins-and-outs of creating an effective content strategy to grow on YouTube. When it comes to creating content, she emphasizes not shying away from being controversial. We'll hear her take on how to start a conversation and create great content using a compelling story. In this episode, you will learn about: What inspired Marley to take the last name "Jaxx" after her divorce. The unique way Marley showcases her passion. The power of dissecting Hollywood tactics and using them for content strategies. What YouTube was originally created for. Why people gravitate towards personal stories and how to use them. How to spin everyday moments into powerful stories. An example of an offhand moment that Marley's audience hung onto. What the story inventory method is and how it creates a storytelling flow state. What being disruptive really means and why more people should try it. The experiment Marley made a documentary about and where you can watch it. The secret to getting the results that only 1% of people have. What DocuStunt is, how Marley launched it, and what happened next. How fabricating a scandal can go both right and wrong. Unique content strategies that could help you gain traction on YouTube. How to weave together story threads in a meaningful way. The kind of content that actually works on YouTube today (and what doesn't). What it means to be a wild woman: Being disruptive, creating an impact, and making history. Mentions: www.wewildwomen.com/mediakit www.docustunts.com/docustunt-guide ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Marley: www.marleyjaxx.com @marleyjaxx Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! We often avoid doing what we know will move the needle in our business, but the question is: why? If you have a tendency to gravitate towards tackling the small things first, you're not alone, and there's an interesting explanation for this. Even so, procrastination is not an excuse. In today's episode, you'll discover some helpful tips for confronting those important tasks head on so you can avoid procrastination in your business and your life. In this episode, you will learn about: Why we procrastinate and what happens when it takes over. A Mark Twain quote that relates to procrastination. Examples of when it can actually serve you to go first and get the thing done. Why it's tempting to think about a goal (instead of actually working towards it). How to stop talking about what you want to do and actually do it. Why facing the possibility of failure is important. What happens when you actually tackle priority tasks and how it pays off. Three things you can do to successfully avoid procrastination. How scheduling your day can help you stick to what you want to achieve. Where you can share your goals and how it can help you meet them. Books that can help inspire you to do hard things. How just starting can help you build momentum. Acknowledging the consequences of procrastination to hold yourself accountable. What it looks like to do what you said you were going to do. The small extra strategies and habits you can implement to set yourself up for success. Mentions: High 5 Habit Atomic Habits ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild woman! On this episode of Into the Wild we're joined by coach and speaker Anita Parker. Anita has a versatile skill set, and she uses her authentic storytelling to inspire positive change in the lives of others so they can live their purpose-driven life. Taking her own personal deep dive into the world of personal development helped Anita become more resilient, resourceful, and confident. Now, when she is faced with a challenge—no matter how big—she has the tools to move forward. It's her mission to help others develop those tools too. In this episode, you will learn about: Why people tend to struggle in going for what they really want. What happens when we buy into self-sabotage and how to overcome it. Tips for increased confidence and becoming fearless. How humbling experiences can be a catalyst for growth. The easy way you can make others feel seen, heard, and valued. How to overcome doubt and imposter syndrome. Why it only takes one person to change the frequency of a room—and how to do it. What happens when you have the right cheerleaders on your team. Mentions: www.wewildwomen.com/vip-day Connect with Anita Parker @anitabestlife Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com ⭐⭐⭐⭐⭐ Got a minute? I would love a review! Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Make sure to hit SUBSCRIBE so you never miss an episode! For complete show notes, go to: https://www.wewildwomen.com/intothewild/238

Hey you wild women! Hustling is necessary if you want to reach a certain level of success, but so is rest. In this episode, we're talking about how rest can be a game changer for your business, health, and relationships. It all comes down to recognizing which season you're in. When you're in the trenches, remember that you don't have to do it all. You just have to know what it is most important for you to do and how to stay in alignment with your energy. In this episode you'll learn tips for protecting your energy and the power in giving yourself permission to let go. In this episode, you will learn about: What it means to hustle and how to get through those difficult seasons. Why you don't have to do it all, plus what does need to be done by you. An example of working in alignment and why changing your plans is necessary at times. How to avoid overwhelm and break patterns that don't serve you. How to honour the masculine and feminine energies in your business. Different ways you can adapt your approach to stay in alignment. How tapping into your resources can keep you within your capacity. The reason you don't need to finish everything you start. Why you don't need to say yes to every opportunity and what to do instead. Schedule and service adaptations that can help you avoid burnout in your business. How doing an audit of your day can help you protect your energy. The options you have for dealing with what doesn't serve you. Mentions: www.wewildwomen.com/mediakit ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! This time around we're joined by Emmy Award-winning filmmaker Mariana Henninger. Mariana is also the founder of Brandmagnetic, the place where she channels her strengths as a filmmaker to help businesses turn their stories into sales. She hosts the Empire Secrets podcast as well. Brand videos are powerful, especially when it comes to accelerating trust with your audience and emphasizing your authority. A great brand video makes your audience's life easier and takes the burden off them to get to know you, which can help you close the deal even faster. In this episode, you will learn about: How Mariana's business focus has transformed in the last year. How Brandmagnetic merges two of her greatest strengths. What a great brand video can do for your media kit or pitch. Important elements for your brand videos you shouldn't overlook. Where words fall short and how a brand video can help you fill the gap. Where her process with clients starts and why it's crucial to begin there. The secret to uncovering your "why" if you're not sure what it is. What Mariana is passionate about helping her clients discover. Why a brand video is not about telling your story (and what it actually represents). The reason you should not include a call to action in your video. The type of non-literal b-roll Mariana encourages her clients to use. What narrative transportation is and why it's important in storytelling. The upfront work of creating a brand video and how it pays off. How a brand video helps your business become more memorable. What your brand video can accelerate when it comes to building rapport. Mentions: www.wewildwomen.com/vip-day ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Mariana Henninger @brandmagnetic brandmagnetic.com Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Today we're reintroducing a previous episode with Melanie Weller. Melanie is a physical therapist, board-certified orthopedic clinical specialist, and neurotheologist. She approaches the vagus nerve as a portal to health and success, leveraging its power for visionary development and performance enhancement. Understanding the vagus nerve is key to uncovering the mental and emotional pain that is often masked by physical pain. Melanie uses vagus nerve principles and exercises to help her clients recognize their own patterns so they can become more resilient. In this episode, you will learn about: What the vagus nerve is and its function inside the body. The role the vagus nerve plays in bridging our stories with our bodies. One method for giving your vagus nerve space and why it matters. The critical angles in your body and how they mimic cycles in the earth. Why tapping into your body's natural rhythms matters to the modern woman. How first treating the vagus nerve can help people get unstuck from their health issues. How vagus nerve issues can show up inside your business. What Melanie finds interesting about how we as humans embody stress. Interesting parallels you can find between the body and astrology. How people tend to repeat patterns from their lives inside their businesses. The study Melanie really wants to get involved in and why. How vagus nerve exercises keep us in a more resilient state. The mechanics people with depression and anxiety tend to have in common. What it means to look at anatomy through archetype and why it matters. How we physically express our internal narrative and what it creates. What it means to be a wild woman: Leading with and embodying your inner being. Mentions: www.wewildwomen.com/vip-day ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Melanie Weller @embodyyourstar www.melanieweller.com Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Today we're talking about the age-old tradition of New Year's resolutions and why they often set us up for failure. In my household, we've decided that choosing a "theme word" of the year is a more meaningful and guiding practice that will help us in accomplishing our goals. I'll recount how this simple switch from resolutions to a theme word has kept me anchored, and how it might just be the beacon you need to steer your own course through the coming year. I'll also talk about my simple goals for 2024. In this episode, you will learn about: The benefits of ditching traditional New Year's resolutions in favor of a theme word. How a theme word can serve as a guiding light throughout the year. Why simplicity in goal setting is more likely to foster expansion and growth. How my personal experiences, like skydiving, tie into yearly themes. Why public commitment to goals can enhance personal and professional success. How specific personal goals, like punctuality, contribute to broader achievements. How my son shockingly chose a paint color that perfectly aligned with our theme word. Further details on why setting a theme word can be more impactful than resolutions. How "expansion" as a theme word is shaping my personal and professional life. Why certain experiences can symbolize personal growth. Encouragement to grow authority and set focused goals for the new year. Punctuality, sobriety, and fitness as my goals for this year. How my commitment to punctuality led to a lesson on respecting others' time. Mentions: www.wewildwomen.com/vip-day ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Today we're talking to Felicia Romero, a top fitness and wellness business coach. She is the founder of the 10K Accelerator, Luna True Nutrition, and hosts her own podcast called Hi Felicia. She's been a fitness coach for over 15 years, but felt the desire to pivot in 2017 after she sold her last gym and has since been obsessed with learning the ins and outs of building a profitable online coaching business. Felicia and I reflect on those "aha" moments that steered us toward pivotal changes in our business models. We talk about the magic of aligning actions with dreams and how, sometimes, simplifying is the key to amplifying your professional satisfaction and well-being. In this episode, you will learn about: Why sharing both successes and failures builds brand authenticity and trust. The story of how Felicia transitioned from gym owner to online business tycoon. Why being "stubborn" regarding your goals with is essential for success. Why simplifying business models enhances professional satisfaction and personal well-being. How the rise of feminine energy in leadership is transforming business strategies. How mindset shifts are crucial when financial milestones lead to discomfort. Addressing mindset blocks such as imposter syndrome. Why discerning the necessity of tasks can lead to simplified and effective business practices. How Amy Porterfield's viral moment highlights the craving for genuine connections. Why authenticity in branding aligns business strategies with personal values. How social media establishes trust and credibility through vulnerability. How consistent and intentional presence on social media fosters well-being. Why intentionality in actions leads to productivity and overall happiness. What it means to be a wild woman: Showing up completely unapologetic in all of your passion, all of your desire, and not caring what people think. Mentions: www.wewildwomen.com/vip-day ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Felicia www.feliciaromero.com @feliciaromero Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! For the final episode of the year, I'm taking you through the transformative experiences that have supercharged my personal growth journey in 2023. We'll explore the myths surrounding life-altering changes and why the secret to profound growth often lies in the actions we already know, but struggle to implement. Hear about the personal challenges, including a stint in competitive CrossFit and a spiritual awakening, that reshaped my personal and professional trajectory. I'll also discuss the critical role of accountability and environment in nurturing success. In this episode, you will learn about: How small, consistent steps can lead to significant personal and professional transformation. Why attending Tony Robbins' event sparked my journey towards growth and reinvention. How the book "The Artist's Way" by Julia Cameron helped my creative self-discovery. Why auditing friendship circles is crucial for support in personal and business growth. How changing your work environment can enhance productivity and focus. Why focusing on nutrition and hormonal health is essential for overall well-being. How the art of manifestation led me to become almost oversubscribed with clients. Why setting personal challenges is important for maintaining accountability. How a personal choice to stop drinking alcohol can profoundly alter your lifestyle. Why coaching and strategic positioning are vital for professional development. How simplifying business models by focusing on core offers reduces stress. Why self-respect and redefining societal norms for women are transformative powers. Why hiring a coach can provide guidance and help avoid mistakes in business. How repositioning yourself as an expert leads to increased opportunities and recognition. Why respecting the aging process and societal expectations empowers personal growth. Mentions: www.wewildwomen.com/vip-day ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Struggling to keep up with the digital revolution? Fear not, because I've navigated the maze of SEO, AI, and more to bring you the very best in tech weaponry. We've implemented tools this year that have streamlined our project management, revolutionized our networking, and greatly improved the automation of our email campaigns. Today, I'll share how these tech investments can create capacity, allow you to scale, and help you focus on building authority in 2024. I'm also going to let you in on the reasons why I ditched some tools this past year in favor of utilizing some new ones. In this episode, you will learn about: Why keeping pace with digital advancements is crucial for entrepreneurial growth. How to navigate the overwhelming array of business tools. Why building authority is vital for business success in 2024. Six preliminary questions to ask yourself when searching for a new tool. How Asana optimizes project management for my team's success. What makes SignalHire so revolutionary for networking and outreach on LinkedIn. Why I transitioned from MailChimp to ActiveCampaign for email automation. Why ChatGPT-4 is a game-changer for brainstorming and content creation. How reMarkable Notebook and Voxer enhance personal productivity. The best way to discover new podcasts that will be interesting to you. How we decided against using Zoom for podcasting. How Manychat automates social media interactions efficiently. Why understanding your specific business goals will guide your tech tool selection. How my favorite tools of 2023 can inspire your tech choices. Mentions: www.wewildwomen.com/vip-day ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Picture this: You've set some ambitious goals for the year, and by the time the summer comes, you feel overwhelmed, burdened, and quite frankly, demotivated. Sound familiar? That's exactly what we're addressing in today's episode. We're tearing apart the myth that goals must be huge and complicated, and instead, we're exploring a simpler, more achievable approach to goal setting. Remember, it's the small decisions that snowball into significant habits. I'm also going to share my own goals for 2024, from growing my email list to improving my relationships and personal habits. In this episode, you will learn about: Why breaking down goals into manageable quarters and weeks is beneficial. How focusing on core dimensions of health, wealth, relationships, and mental health leads to success. Why regular review and adjustment of goals is important for growth and resilience. How to turn the daunting pursuit of big, bold goals into an exciting challenge. Why choosing one significant goal to champion relentlessly can lead to success. My personal goals for the upcoming year. How small decisions can snowball into significant, life-altering habits. The importance of sharing goals and fostering a community of mutual motivation and support. Why setting one big goal and consistently working towards it can lead to success. Why I want to be punctual, fit, and sober in 2024. Replacing bad habits with good ones. The power of setting goals that are achievable and that align with personal aspirations. How being a cheerleader for loved ones can lead to personal happiness and success. Why it's good to set both business and personal goals. Mentions: www.wewildwomen.com/vip-day ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Today we're speaking with Eleanor Beaton, founder of SafiMedia. Her goal is to double the number of women entrepreneurs scaling past a million dollars in revenue by 2030. Together, we'll be dissecting the nuances of working with women and the unique approach they bring to entrepreneurship. There is a societal conditioning of undervaluing women in business, a consequence of the patriarchal condition, which can impact the revenue generated by women. Eleanor explains that her goal is not about being anti-men, but striving for balance and freedom. We'll discuss the significance of setting profitable prices, establishing yourself as a leader, and the importance of feeling safe in business. In this episode, you will learn about: Why women entrepreneurs take a calculated approach to risk-taking. The impact of patriarchal conditioning on the revenues of women entrepreneurs. Why setting profitable prices is especially important for women entrepreneurs. How establishing yourself as a leader boosts women's entrepreneurship success. What the "witch wound" represents for women asserting their authority. Why productizing offers and creating systems prevents burnout. How the coaching approach for women entrepreneurs should align with their values. Eleanor's mission to help women entrepreneurs scale past a million in revenue. Predictions for marketing in 2024 and the best selling months for coaches. How traditional sales training may not work for all women entrepreneurs. Why women entrepreneurs need to feel safe to thrive. The importance of scalability and delegation in building a sustainable business. Introduction of Eleanor's Jewel Business Model for women entrepreneurs. Eleanor's journey in helping women achieve their entrepreneurial dreams. The importance of a strong online presence for aspiring entrepreneurs. What it means to be a wild woman: To embrace what makes me awesome and intense, and also for me to be soft. Mentions: www.wewildwomen.com/vip-day Jewel Business Accelerator ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Eleanor www.eleanorbeaton.com @eleanorbeaton Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! 2023 is coming to an end. It's now that time of year where we reflect on the things that we did this year, as well as look forward to the coming year. But something that's easy to overlook this time of year is your relationship, whether that be with a boyfriend, fiancé, husband, or otherwise. Quarterly couples retreats have transformed mine and my husband Dan's relationship, as you'll hear in today's episode. It's about reigniting the spark, setting mutual goals, and embracing the power of tranquility while stepping away from technology. In this episode, you will learn about: Why scheduling quarterly couples retreats is important for relationship growth. How disconnecting from technology during retreats strengthens the focus on each other. The significance of planning for the future together during end-of-year retreats. Choosing an inspiring location. What it's like to engage in joint physical activities during the retreat. The benefits of mental peace during retreats by disconnecting from social media. The use of a "work back" schedule to break down goals into manageable chunks. The necessity of adjusting or abandoning goals that don't align with the shared vision. The benefits that I've personally gained from going on retreats. Why embracing boredom during retreats can foster creativity and strengthen bonds. How participating in activities such as exploring new cities can enhance the retreat experience. Why it's so useful to create a vision board. Why flexibility is key in achieving the annual goals set during retreats. A personal example of abandoning a goal that was not in alignment with mine and Dan's vision. Mentions: www.wewildwomen.com/vip-day ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Lindsey Schwartz is the founder of Powerhouse Women, which is an incredible community that is committed to supporting other women and girls of all ages. Additionally, she hosts a live event and a podcast under the same name. Lindsey is no stranger to the challenges of personal growth and is a firm believer in the power of community, as we'll hear in today's episode. Lindsey shares her experience of launching her book, and how her search for support unexpectedly morphed into a movement that encourages women to pursue their dreams relentlessly. She also explains why it's so important to step out of your comfort zone. In this episode, you will learn about: How Lindsey founded Powerhouse Women, and its impact on personal growth. Why Lindsey believes in the power of a supportive community for entrepreneurs. How writing and sharing her book opened unexpected opportunities for Lindsey. Why Powerhouse Women stopped offering a membership. How confronting our limiting beliefs directly correlates with growth. Why it's essential to constantly evolve to reach your full potential. A challenge to unapologetically embrace your own growth. Why surrounding ourselves with people who challenge us, yet still support us, is vital. How asking for support and connecting with others can help us achieve our goals. Why it's important to overcome the fear of not feeling that you deserve success. How taking risks and facing the fear of failure is necessary for career advancement Being open to growth in forms besides personal growth. How you can create space for others who may feel they don't belong. How experiencing all aspects of ourselves is important in leadership. Why not everyone is meant to follow along on our journey of growth. How to deal with the fear of outgrowing people in your life. What it means to be a wild woman: Being willing to go to the edges of uncertainty and fully experience all parts of yourself. Mentions: www.wewildwomen.com/vip-day Powerhouse Women (book) ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Lindsey www.powerhousewomen.com @powerhouse_women Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Have you ever doubted your place at the table, feared stepping up, or wrestled with imposter syndrome? Well, you're not alone. Today, let's shed some light on these universal obstacles and emphasize the importance of daring to dream big—even when it scares you. My biggest worry is that when I sit down at a table, others will think "Who is she? Why is she here?" I allow myself to believe these things sometimes, which stops me from believing that I deserve the seat. But I do deserve it, and so do you. In this episode, you will learn about: How I became inspired to focus on this topic for today's episode. Why embracing risk and uncertainty leads to entrepreneurial breakthroughs. How staying confined to familiar territories may stifle your innovative spirit. The benefits of stepping out of your network, including on social media. Confronting your self-doubt and taking ownership of your achievements. Why embracing significant challenges and opportunities can lead to growth. Looking at wisdom and insights from accomplished individuals to serve as a roadmap. Why breaking free from societal expectations can fuel your unique vision. How unresolved issues from the past can often manifest as self-doubt. Recognizing your value and worth to increase your confidence. A question to ask yourself so that you don't focus on your achievements. Comments I received when talking about my own imposter syndrome on social media. How leveraging the power of mentorship can accelerate your entrepreneurial growth. Why making the most of your network can lead to unexpected opportunities. Mentions: www.wewildwomen.com/vip-day ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! On this episode of Into the Wild we're welcoming Heather Udo, the CEO of Shoppable. Shoppable is an e-commerce infrastructure that helps brands, retailers, and creators power innovative experiences from anywhere. She holds three US patents for technology, and through her career she has accumulated some very impressive accolades in the tech industry. Once Heather had an experience that helped her identify a gap in technology, she never looked back. She created Shoppable to bring the technology consumers and sellers needed to connect more efficiently. Today we'll hear all about her experiences as a woman in tech. In this episode, you will learn about: When Heather started Shoppable and how she became passionate about tech. The unique way Heather says she got her "MBA." How the idea for Shoppable came about and where she started. The "aha moment" that helped Heather identify a gap in the industry. Who typically uses Shoppable and how they primarily support their clients. The one thing Heather can't do in tech, along with her strengths in the space. The biggest challenges she initially faced as a woman in tech. Shifts for women in technology and how the industry has changed. Heather's unique experiences in fundraising and why these experiences happened. The most important skill to have as a woman in the tech space. What Heather fell back on to get through the most difficult moments with Shoppable. The impact of maintaining clear goals and referencing back to them daily. The rule she sets for herself on bad days to stay productive. The ways that being a woman in tech has been an advantage. How Heather's perspective on buying behaviour actually helps her business. Her advice for women in the tech space and why perseverance is key. What it means to be a wild woman: Confidently being yourself—for you, not for anyone else. Mentions: www.wewildwomen.com/vip-day BONUS for you today! Heather is offering $500 off early-stage startup coaching. DM "WILD Podcast" to @HeatherMarieUdo for more details. $1,000 off a Startup or Growth Level Annual Shoppable® License. The offers are good as long as you sign up within 30 days of this episode going live. ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Heather www.linkedin.com/in/heatherudo about.shoppable.com Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Do you feel addicted to your work? As a business owner, it's not healthy, efficient, or productive to always be plugged in and "on." If you've been stuck in work mode for a while, it may take some effort and intention to actually pull away. Here's the thing: taking time away isn't just good for your health. It is also the key to showing up fully and efficiently when you are in work mode. Sometimes allowing yourself to be in the moment is much more important than being plugged into your work. In this episode, you will learn about: The importance of finding balance between being plugged in and disconnecting. What happens when you commit to being "on" all the time. Why I set aside intentional time to be with my sons and what it made me realize. What the art of disconnecting really means. How working from home makes it harder to log off for the day. Tips for unplugging from work at the end of the night. The role that setting expectations plays in balancing your work life with home life. What being addicted to work looks like in real life. How people will expect you to show up on evenings and weekends if you usually do. Why the "always on" culture is harmful—especially to women in business. What having it all may look like if you have children and run a business. The importance of embracing our feminine energy in how we show up. How feeling the pressure to be "on" can lead to FOMO (fear of missing out). Eliminating the pressure to show up 8 hours a day, 40 days a week. Mentions: www.wewildwomen.com/vip-day ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Coach Bevin Farrand's DAMN framework has inspired thousands of people to do the crazy thing that makes a difference, and to take the chance on bringing their biggest dreams to life. In this episode, Bevin explores the unexpected experience that changed her life forever and ultimately led her to where she is today. Nobody else will ever have to live with your regrets. Bevin encourages everyone to stop asking for permission or making excuses. Instead, shift to asking for support—but do the damn thing anyway. In this episode, you will learn about: The financial goal that Bevin hit after losing her job. The loss that changed Bevin's life forever and how it impacted her. Why she says "just take the damn trip." What DAMN stands for and how it became a movement and a method. Why it's not about controlling what happens to you, but how you respond. What to ask for from those around you instead of permission. How Bevin successfully pitched herself to be on this podcast. Bevin's new book "Your DAMN Manifesto" and what it's about. How the DAMN method can be applied to various aspects of your life. The intentional moments built into her family's routine. How taking micro actions can help you move forward and why you should start now. The obstacle holding most people back from taking a chance and how to overcome it. What a six-dimensional why is and the reason you need one. Bevin's mission and why it's so much bigger than how successful her business is. Why movement is more important than mindset. How to start climbing your own mountain in micro movements. What it means to be a wild woman: Being fully committed to your authentic self. Mentions: www.wewildwomen.com/vip-day ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Bevin www.instagram.com/bevinfarrand www.bevinfarrand.com Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! Are you feeling tempted to slow down over the holidays? It might seem like the right time to move slower or even hit the brakes on your marketing, public relations strategy, and your pitching. But in reality, it's the people that stick with it this time of year that build the most momentum moving into the next. Now is the perfect time to leverage your evergreen content or start thinking ahead into next year for your pitches. Making predictions for the new year inside your industry also makes for a great pitch. Whatever you do, the key is to stay consistent. In this episode, you will learn about: How to put perfection aside and stay focused on your PR strategy. What everyone else has been taught about pitching over the holidays. The perfect opportunity that the holidays open up. Why sustaining your momentum matters at any time of year. The types of pitches you might consider making over the next few months. What was covered in the last marketing workshop. How the most successful people approach their pitching strategy. How to use your expertise to craft a particularly popular style of pitch. When you should be sending out pitches versus pre-scheduling them. What to do with your social media now to stay ahead. How to keep an eye on which journalists are active in case you want to pitch them. Why it's important to keep showing up consistently and what that looks like. What the goal of this podcast really is and how to make the most of it. Mentions: www.facebook.com/groups/wewildwomen www.wewildwomen.com/vip-day ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild women! On this episode of Into the Wild we're joined by Tracy Matthews. Tracy is an accomplished entrepreneur, jewelry designer, and podcast host. She's also the Chief Visionary Officer of Flourish and Thrive Academy, a marketing and education resource for jewelry makers and designers. Tracy believes it's important for all entrepreneurs to tap into their creative side—and yes, everyone has the power to be creative in their own unique ways. Today we'll learn how finding space for a creative outlet can help you run an even more successful business. In this episode, you will learn about: How Tracy shows up in a room, and the secret behind her youthful energy. Tracy's experience in the jewelry industry and what her mission is now. What happens when your business is aligned with your personal goals. What Tracy does through her business Creatives Rule the World. The incredible project Revlon commissioned Tracy to do. The kind of exposure jewelry brands desired in the past versus today. The role gifting plays in PR and how to do it right. Why creativity is so important to entrepreneurship. How to discover your own creative gifts (because everyone has them). Tracy's definition of creativity and what it feels like. Why creative blocks happen and how to get through them. A tip for structuring your time and schedule for greater efficiency. Tracy's strategy for batching recordings for her podcast. Why it's important to be flexible in your creative process and your business. How to build a business that doesn't make you feel like you're trapped. Why you don't need to do as much in your business as you think. What it means to be a wild woman: Being creative and living a life that's purposeful and free. Mentions: www.wewildwomen.com/vip-day ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Tracy www.instagram.com/tracymatthewsny www.creativesruletheworld.com Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com