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Human Optimization Podcast

Human Optimization Podcast

102 episodes — Page 1 of 3

The Simple Daily Habits That Can Rejuvenate Your Gut, Hormones, and Energy With Kristen Blake

Apr 24, 202640 min

How minerals and HTMA restore resilience in today's overstressed society with Kaely McDevitt

Apr 10, 202634 min

Why Most Biohacks Fail Without the Right Mindset & Behavioral Model With Dr. Lloyd Glauberman

Dr. Lloyd Glauberman is a clinical psychologist with more than 40 years of experience helping individuals optimize health, performance, and quality of life through sustainable behavior change. He is the creator of Hypno-Peripheral Processing (HPP), an audio-based self-regulation method used in over 125,000 programs worldwide, and the founder of Lifestyle Intelligence (LQ) (https://lifestyleintelligencelq.com/) — a psychology-first framework for building lasting habits around sleep, nutrition, movement, and stress. At age 78, Dr. Glauberman brings both clinical depth and lived experience to the field of longevity and human optimization. After personally navigating years of ineffective health strategies, he rebuilt his own lifestyle using neuroscience, habit science, and nervous-system regulation. Today, he teaches the internal behavior architecture required to sustain high performance and vitality across decades, not just through protocols, but through repeatable psychological systems. More about Dr. Glauberman: https://lifestyleintelligencelq.com/about-dr-lloyd-glauberman/ More about the Lifestyle Intelligence (LQ) app: https://lifestyleintelligencelq.com/

Mar 27, 202632 min

The Six Pillars of Lifestyle Medicine Every Person Must Know to Transform Their Health With Dr. Ann Hester

Coach Ann Hester, MD is a CNN-featured health expert, syndicated columnist, and health coach who helps people take confident control of their health using evidence-based strategies. She is double board-certified in Internal Medicine and Lifestyle Medicine, a rare credential that reflects advanced training in preventing, treating, and reversing chronic disease through lifestyle-focused care. Dr. Hester is the author of Patient Empowerment 101: More than a book, it's an adventure, where she teaches individuals how to navigate the healthcare system more effectively, communicate clearly with providers, and become informed advocates for their own well-being. Known for translating complex medical science into practical, real-world guidance, her mission is to empower people to move from passive patients to active partners in their health. https://www.patientempowerment101.com https://PTRReset.com https://www.linkedin.com/in/patientempowerment101

Mar 13, 202634 min

Part 2: Homeopathy: The Body Already Knows How to Heal We've Just Forgotten How to Listen With Marcus Fernandez

Marcus Fernandez has been at the forefront of homeopathic education for over three decades. As Principal of The Centre for Homeopathic Education (CHE), he's trained thousands of practitioners through a curriculum that balances classical knowledge with modern application. His work is rooted in a belief that natural medicine should be practical, empowering, and accessible - not mystified or gatekept. His latest book 'Homeopathy at Home' reflects that ethos. Designed to be used, not shelved, it offers simple, step-by-step guidance for everyday ailments using natural remedies. Its success, reaching #1 in Amazon's holistic medicine category, reflects a rising demand for family-focused, self-directed wellness. Marcus also created an AI-powered virtual assistant that lets people ask home prescribing questions 24/7 - a project born from his desire to make quality natural health advice as available as online misinformation. While his formal background is in homeopathy, Marcus speaks just as comfortably about men's health, slow living, and holistic longevity. He co-hosts Beyond the Shed, a raw and reflective podcast spotlighting unfiltered conversations about men's emotional health — part of a wider mission to create space for honesty, healing, and ownership in the way we care for ourselves and each other. "Ask markcus" www.marcus-fernandez.com/ Homeopathy at Home Book https://www.amazon.ca/dp/1401980244?t...

Feb 27, 202640 min

Botox Culture vs. Body Wisdom: A New Way to Think About Aging With Sophia Ha

Sophia Ha is Canada's leading Face Yoga expert, and the creator of The Holistic Facelift. For the last 8 years she has supported hundreds of women to refine, define, and radiate their natural beauty through holistic techniques that lift your face from the inside out. With a background in journalism, Sophia's interest in exploring the depths of the human experience fuels all that she does. She is deeply aware that every person has a unique story, face, and experience. Sophia's unique gift for making people feel seen has supported her mission to disrupt mainstream beauty ideals, and our cultural fear of aging. Residing in Toronto, she facilitates face yoga workshops and private sessions locally, abroad, and online. instagram/@theholisticfacelift www.theholisticfacelift.com pinterest/theholisticfacelift facebook/theholisticfacelift tiktok/@theholisticfacelift Programs: www.theholisticfacelift.com/online-programs Reset and Renew Retreat https://luxeclubretreats.com/reset-and-renew/

Feb 13, 202651 min

Soda elixirs made from Adaptogenic Mushrooms With Samantha Elixirs

Samantha Dreiling is a Canadian entrepreneur and co-founder of Ananda Elixirs, where we create functional mushroom-powered beverages designed to elevate everyday rituals. She is passionate about making wellness approachable and fun, pairing bold flavours with thoughtfully selected ingredients to support modern life, from focus and calm to balance and vitality. Through Ananda, Samantha strives to share a simple message: you don't have to choose between feeling good and enjoying life, you can do both. Samantha is also a mother of two daughters and author of the book I, Dea - Awaken Your Inner Goddess! https://www.anandaelixirs.com/LISA90782 Receive 20% off Shroom Soda using this Code: LISA90782 Instagram: https://www.instagram.com/anandaelixirs/ Book: www.amazon.ca/dea-Awaken-Your-Inner-Goddess/dp/B08LNLCP8M

Jan 28, 202651 min

The Missing Piece in Autism Care: Nutrition, Food Sensitivities & Mineral Balance With Mercedes Benadivas

Mercedes Benadivas is a Registered Dietitian and Nutritionist with a passion for integrative and functional nutrition. Originally from Caracas, Venezuela, she earned her degree in Nutrition before moving to Florida in 2014, where she revalidated her studies and became a Registered Dietitian Nutritionist (RDN). With over 13 years of experience, Mercedes has dedicated her career to educating and supporting families, particularly children on the autism spectrum. She specializes in addressing behavioral, digestive, and metabolic challenges through a personalized, evidence-based approach. In 2024, she expanded her expertise with a certification as a Women's Health Specialist, reinforcing her commitment to supporting women's well-being. Her approach focuses on the connection between diet, gut health, and overall cellular health. Mercedes is committed to empowering families with knowledge and practical tools to create sustainable dietary and lifestyle changes that promote child development and women's health. https://www.instagram.com/foodtrition_life/ https://programas.foodtritionlife.com/cambia-la-nutricion-y-cambia-el-autismo/

Dec 19, 202542 min

AI-Powered Audiology: Transforming Tinnitus Treatment With Dr Ben Thompson

Dr. Ben Thompson is a licensed audiologist and the founder of Treble Health, a nationwide private practice specializing in tinnitus and hearing loss. After completing his residency at UCSF Medical Center, Dr. Ben became one of the first to blend evidence-based audiology with digital care providing personalized sound therapy and cognitive strategies to thousands of patients remotely. He trained under Dr. Pawel Jastreboff, creator of Tinnitus Retraining Therapy (TRT), and his team has helped over 5,000 patients find relief. Through his YouTube channel (150K+ subscribers) and podcast, Tinnitus Relief, he makes expert care accessible to the millions silently struggling with chronic ear ringing. https://treblehealth.com/ https://www.youtube.com/@treblehealth https://www.instagram.com/treblehealth/ https://www.linkedin.com/in/benthompsonaud/

Dec 5, 202535 min

The Missing Link in Aging Well: NAD+, Behavior Models & Self-Care With Dan Pardi

Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He's the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition. USE CODE "LPK" TO GET 15% OFF QUALIA SUPPLEMENTS: https://qualialife.com/lpk https://www.facebook.com/Qualialife https://www.instagram.com/qualialife/ https://www.linkedin.com/in/danpardi/

Nov 21, 202556 min

The Future of Homeopathy: From Old-World Remedies to AI-Powered Wellness With Marcus Fernandez

Marcus Fernandez has been at the forefront of homeopathic education for over three decades. As Principal of The Centre for Homeopathic Education (CHE), he's trained thousands of practitioners through a curriculum that balances classical knowledge with modern application. His work is rooted in a belief that natural medicine should be practical, empowering, and accessible - not mystified or gatekept. His latest book 'Homeopathy at Home' reflects that ethos. Designed to be used, not shelved, it offers simple, step-by-step guidance for everyday ailments using natural remedies. Its success, reaching #1 in Amazon's holistic medicine category, reflects a rising demand for family-focused, self-directed wellness. Marcus also created an AI-powered virtual assistant that lets people ask home prescribing questions 24/7 - a project born from his desire to make quality natural health advice as available as online misinformation. While his formal background is in homeopathy, Marcus speaks just as comfortably about men's health, slow living, and holistic longevity. He co-hosts Beyond the Shed, a raw and reflective podcast spotlighting unfiltered conversations about men's emotional health — part of a wider mission to create space for honesty, healing, and ownership in the way we care for ourselves and each other. "Ask markcus" www.marcus-fernandez.com/ Homeopathy at Home Book https://www.amazon.ca/dp/1401980244?tag=catagdefault-20&geniuslink=true

Nov 7, 202542 min

Living Safely with Technology: R Blank's Guide to EMF With R Blank

R Blank is the CEO of Shield Your Body, whose mission it is to Make Technology Safer. With hundreds of thousands of customers in over 30 countries, and having been interviewed on platforms ranging from ABC television to ElectricSense, R is an internationally followed expert on issues of EMF, health and safety. He was inspired to create SYB when he co-authored the best-selling book, 'Overpowered', with his father, Dr. Martin Blank, one of the world's leading EMF scientists. He has degrees from Columbia University and UCLA. Website/ ShieldYourBody.com Linkedin/ Rblank9 X/ @ShieldYourBody Facebook/ @ShieldYourBody Instagram/ @ShieldYourBody Podcast/ Healthier Tech Podcast

Oct 24, 202548 min

Transforming Trauma: The Power of Plant Medicine With Dr.Richard Grossman

With over 40 years of experience in acupuncture, Chinese medicine, and natural health care, and two decades immersed in the healing traditions of Amazonian shamanism. Richard Grossman has dedicated his life to helping others transform trauma into personal growth. His work spans continents and consciousness, blending science and spirit in deeply grounded, practical ways. Richard is the author of Trust and Forgive: The Medicine of Your Life, a reflective guide built on half a century of clinical insights, ceremonial leadership, and lived exploration. Far from prescriptive, his message invites listeners to return to joy, peace, and inner truth. Drawing from his background in sound healing, plant medicine, and traditional Asian wisdom, Richard reframes trauma not as a permanent wound but as a catalyst for awakening. https://www.linkedin.com/in/richard-grossman-59b641/

Oct 10, 202550 min

Unlocking Longevity: Peptides and Their Impact on Health With Sarah Morgan

Sarah Morgan is CEO of InstaMed Pharmaceuticals and a seasoned innovator in the health and wellness space. Known for her patented work in supplements, medical foods, and functional pharmaceuticals like peptides and bioidentical hormones, Sarah is a founder, author, and thought leader who transforms science into solutions that drive wellness and quality of life. Formerly known as "The Gene Queen" in practice, she's turned patient insights into powerful consumer products including a children's book on the microbiome, Buddies in My Belly, and holds patents on nutritional adjuvants for vaccines and formulas to address medication induced nutrient side effects. Sarah's work blends cutting-edge science with a deep passion for improving lives. Instagram / @sarahmorgan.co InstaMed / Getinstamed.com

Sep 26, 202545 min

Aging, Beauty & The Holistic Facelift With Sophia Ha

Sophia Ha is Canada's leading Face Yoga expert, and the creator of The Holistic Facelift. For the last 8 years she has supported hundreds of women to refine, define, and radiate their natural beauty through holistic techniques that lift your face from the inside out. With a background in journalism, Sophia's interest in exploring the depths of the human experience fuels all that she does. She is deeply aware that every person has a unique story, face, and experience. Sophia's unique gift for making people feel seen has supported her mission to disrupt mainstream beauty ideals, and our cultural fear of aging. Residing in Toronto, she facilitates face yoga workshops and private sessions locally, abroad, and online. instagram/@theholisticfacelift [email protected] www.theholisticfacelift.com pinterest/theholisticfacelift facebook/theholisticfacelift tiktok/@theholisticfacelift

Sep 12, 202551 min

Radiant Longevity: Dr. Juliana Lindsey on Healthspan, Mindset & Living Your Best Life

Dr. Julianna Lindsey is Board Certified in Internal Medicine with additional training and certifications in anti-aging and regenerative medicine, functional and integrative medicine, lifestyle medicine, bioidentical hormone optimization, and peptide therapy. In addition to her clinical work, she has spent the past fifteen years serving executive leadership roles at Fortune-level companies. During this time, she observed the dysfunction of our health care system on a large scale, an experience that contributed to her motivation in establishing her Radiant Longevity clinic in Southlake, Texas, where she dedicates her life to serving people through personalized care and attention. Website: RadiantLongevity Book: Radiant Longevity: A Physician's Protocol for Living Your Best Life

Aug 29, 202542 min

Unlocking Nature's Secrets: Dr. Burke's Herbal Wisdom With Dr. Jeffrey Burke

Dr. Jeffrey Burke is a respected leader in the Natural Products industry with over 40 years of experience spanning management, product formulation, research, and development. A renowned lecturer, educator, and author, he currently serves as the Director of Education for Kokora Life, a company dedicated to creating Certified Organic and Certified Regenerative herbal products. In his role, Dr. Burke ensures the public has access to the latest health insights and remedies. Previously, he hosted a 42-year-running National Radio Talk Show, where he interviewed industry experts and shared groundbreaking health information. Now, through his podcast Honest Health with Jeffrey Burke, he continues to educate and inspire, interviewing top figures in health, wellness, and beyond. Outside of work, Dr. Burke enjoys life in Las Vegas with his seven dogs and twelve horses, volunteering at rodeo benefit events, and connecting with audiences live. SOCIAL MEDIA LINKS: Website: https://kokoralife.com/ LinkedIn: https://www.linkedin.com/in/dr-jeffrey-burke-86421931/ Instagram: https://www.instagram.com/drjeffreyburke/

Aug 15, 202542 min

Empowered Movement: Strength & Confidence Through Pregnancy & Postpartum with Rachel Robertson

Rachel Robertson is a kinesiologist and Pilates specialist with over a decade of experience helping others overcome physical limitations and rebuild trust in their bodies. She blends science and movement artistry to support injury recovery and sustainable strength. A two-time World Kettlebell Champion and community wellness advocate, Rachel also educates fellow kinesiologists through workshops and webinars. She holds a Kinesiology degree from the University of Western Ontario and is a recognized member of BCAK. Her passion for movement, shaped by her athletic background and personal journey, continues to inspire clients and professionals alike. Website: https://returntoform.ca/ Instagram: https://www.instagram.com/returntoformkinesiology/ Facebook: https://www.facebook.com/ReturntoFormKinesiologyPilates Free Resource for Listeners Title: Online Mat Classes Description: A mat Pilates playlist of workouts for building inner and outer strength. Link: https://youtube.com/playlist?list=PLHLQU2Z6w_-C3FyRf7d9yi8wb3d5tdI5L&si=bBZcL2VJTtCwhVQa

Aug 1, 202540 min

Unlocking Potential: How Josh Wood Transformed from Tech Geek to Health Coach With Josh Wood

Coach Josh Wood is a TEDx speaker, educator, and fitness expert based in Tasmania, offering a fresh perspective on health and physical fitness—training to become strong for life. With over 15 years of experience, Josh has been empowering individuals to get strong, climb mountains, and feel confident in their bodies since 2011. His diverse background spans manual therapies, health science, wilderness guiding, strength and combat sport competition, enabling him to craft holistic coaching practices tailored to each client's unique needs. As the founder of Strong for Life Online Coaching, Josh specializes in helping busy parents and professionals integrate sustainable fitness and nutrition habits into their demanding lives. His TEDx talk, "Six Habits to Eat Like an Adult," exemplifies his commitment to practical, actionable steps for healthier living. Instagram: www.instagram.com/coachjoshwood Wesbite: www.strongforlife.online Beginner Gym Guide

Jul 18, 202542 min

I Healed My Seizures with Microdosing: A Wellness Breakthrough With Kayse Gehret

Kayse Gehret is a pioneer in transformational wellness with nearly 30 years of experience guiding others through deep, soulful change. As the founder of Microdosing for Healing, she's supported over 1,400 people across 30+ countries through intentional, earth-based practices. Known for her down-to-earth yet spiritually rich approach, Kayse also leads a professional training program equipping the next generation of facilitators to bring conscious, earth-based support into modern wellness. The code OPTIMIZE15 will give listeners 15% off the Global Microdosing Community Membership—available on both Monthly and Annual plans. Training Program :Professional Facilitator Training — Microdosing for Healing — Microdosing for Healing Programs: Micro-dosing for Healing Virtual Learning — Microdosing for Healing Website: https://www.microdosingforhealing.com/ Linkden: https://www.linkedin.com/in/kaysegehret/ Podcast: Microdosing For Healing - Podcast - Apple Podcasts

Jul 4, 202540 min

Ayurvedic Longevity Formula With Dr. John Douillard

Dr. John Douillard, D. C., C. A. P., is a well-known expert in Ayurveda and the founder of LifeSpa.com, a leading authority on evidence-based Ayurvedic healthcare. He has over 40 years of experience helping people achieve lasting health, vitality, and longevity. Dr. John's journey began in 1986 in India, after which he collaborated with Deepak Chopra to train doctors in Ayurvedic medicine. As a chiropractor and sports medicine specialist, he used Ayurvedic principles to improve athletic performance and worked with athletes like Billie Jean King. Dr. John has written seven books and over 1,500 educational articles, empowering a global audience of more than 11 million to reverse aging and heal naturally. SOCIAL MEDIA LINKS: Website: lifespa.com LinkedIn: https://www.linkedin.com/in/john-douillard-2074a065/ Facebook: https://www.facebook.com/dr.douillard Instagram: https://www.instagram.com/lifespa/

Jun 20, 202544 min

From Medication to Meditation: How Dr. Will Reinvented Psychiatry Through Functional Medicine

Dr. Will Van Derveer, MD, is a pioneering psychiatrist who became discouraged by the conventional mental healthcare he was trained to provide. After two decades of developing innovative approaches to address the root causes of symptoms, in 2018 he co-founded the Integrative Psychiatry Institute to train therapists and medical providers in cutting-edge approaches to care. A leader on a mission to transform mental healthcare Will set a goal in 2018 to train 10,000 providers in psychedelic-assisted therapy and other innovations by 2028. Currently, IPI empowers hundreds of clinicians per year to revolutionize the care they provide through integrative methods. He holds degrees from the University of Pennsylvania and Vanderbilt University and lives in Boulder, CO with his wife and two dogs. Website: psychiatrycenters.com Instagram @will.vanderveer.md

Jun 6, 202539 min

The Detox Revolution: How Niacin and Infrared Saunas Combat a Toxic World With Daniel Root

Daniel L. Root is a pioneering figure in detoxification science and co-developer of the Detoxination® protocol, an advanced approach to reducing the body's toxic burden through niacin, exercise, and sauna therapy. He is the son of Dr. David E. Root, MD, MPH, a globally recognized authority on human detoxification of heavy metals, synthetic chemicals, and radiation. Together, they authored Sauna Detoxification Using Niacin: Following the Recommended Protocol of Dr. David E. Root, which has become a seminal work in the field. Website https://www.getdetoxinated.com/ FB page https://www.facebook.com/GetDetoxinated FB group https://www.facebook.com/groups/Detox.iNation/ Book https://www.amazon.com/dp/B0BNV4R56P Free consulation https://heal.me/detox

May 23, 202547 min

The Young Goose Approach to Skin Biohacking: Red Light, NAD+ & Beyond With Amitay Eshel

Amitay Eshel is the Co-Founder and CEO of YoungGoose Skincare and the host of the BiohackingBeauty Podcast, a top-ranking show in the fashionand beauty category. He is a leading expert in skinbiohacking, renowned for merging cutting-edgescience with practical strategies to promote skinwellness and longevity. His expertise combines deepknowledge of cellular health and biohacking with afocus on skincare, making him a trusted authority inthe field. Instagram : @Young_goose_skincare Website : https://www.younggoose.com/ Use code LPK10 for a special discount!

May 9, 202554 min

Biohacking Your Genes: The Power of Nutrition & Lifestyle With Dr. Sharad P. Paul

Sharad P. Paul, MD, is a skin cancer specialist, family physician, evolutionary biologist, storyteller, social entrepreneur, and an adjunct professor at Auckland University of Technology. Born in England, with a childhood in India, he's a global citizen and a noted polymath. He received the Ko Awatea International Excellence Award for "leading health Improvement on a global scale, and his work towards patient-centered medicine across several countries." He has authored works of fiction, non-fiction, poetry, and medical textbooks. His new book is Biohacking Your Genes: 25 Laws for a Smarter, Healthier, and Longer Life (Beyond Words Publishing, Oct. 14, 2024). Learn more at www.BiohackingYourGenes.com. Tiktok: https://www.tiktok.com/@skininyourgame Instagram: https://www.instagram.com/skininyourgame/ Youtube: https://www.youtube.com/channel/UCKnLlUo467jY_ievcB3iScg

Apr 25, 202540 min

Magnesium Myths, Pickleball Cocktails & Breaking Big Food with Patrick Sullivan Jr.

Patrick Sullivan Jr. is the Co-Founder & CEO of Jigsaw Health, a family owned supplement business that has sold $100MM in supplements since 2015. As a former leg cramp sufferer, Patrick brings a personal perspective to this discussion and is passionate about helping others suffering from this achieve a cramp-free, restful night's sleep. Did you know there are two distinct types of muscle cramps? If you cramp up during physical activity, it could be due to a potassium deficiency, and yes, bananas can help. But those agonizing "charlie horses" that strike in the middle of the night are often linked to a magnesium deficiency. While it may seem like a niche subject, millions of people struggle with this, and it's actually indicative of a deeper problem, a mineral deficiency that could potentially be fatal. Thankfully, the solution is simple and cheap. And when done correctly, usually starts working on night 1. Jigsaw Health on IG: @jigsaw_health Jigsaw Health on FB: JigsawHealth Patrick on X: @realPatrickJr Patrick on IG: @patricksullivanjr Website - http://JigsawHealth.com Breaking Pickleball 6-part documentary Breaking Pickleball Documentary (Official Trailer) - YouTube The Orchard® Indoor Pickleball Club | Scottsdale, AZ

Apr 11, 202541 min

Visualize Your Victory: How to Turn Mental Blocks into Stepping Stones With Dr Haley Perlus

Haley Perlus is a Doctor of Performance Psychology, speaker, author, and coach. She specializes in applying sport-specific techniques to help athletes, business leaders, and high achievers optimize their mental game. With an impressive background as an athlete, where she demonstrated her competitive edge early on, Dr. Perlus combines her firsthand experience with advanced academic expertise. She holds a Ph.D. in Sport Psychology, alongside certifications in coaching, fitness, and nutrition. Within one year of earning her doctorate, she became a professor, sought-after speaker, published author, and consultant to Olympic, X-Games, national team, and Division I scholarship athletes. As the author of Personal Podium: How to Use Your Mind to Maximize Your Potential in Sport and Life, Dr. Perlus provides actionable mental strategies used by the greatest athletes to unlock inner potential, making her insights accessible for both athletes and non-athletes alike. Website : www.drhaleyperlus.com Instagram: @drhaleyperlus Linkedin: www.linkedin.com/in/dr-haley-perlus/ Book : https://www.amazon.com/dp/B0CZYJVBWG

Mar 28, 202545 min

Oral Health as the Gateway to Total Wellness With Cris Duval

Patient-health advocate and wellness coach Cris Duval, RDH, has dedicated more than four decades to patient care. She has been recognized for her contributions to science and patient-centered dental hygiene. Cris serves on the Advisory Board of Oral Cancer Cause, Dental Entrepreneur Women, and the Children's Airway First Foundation. As the founder of the LifeGuard Approach, Cris helps dental and medical teams shift their mindset from repairing damage to preparing patients for lifelong health. She describes herself as an "architect of change" in dentistry's approach to oral-systemic health. Her ultimate goal is to save lives by guarding and guiding health and wellness. Website : thelifeguardapproach.com Instagram : @thelifeguardapproach

Mar 14, 202534 min

The Hidden Rules of Human Flourishing with Emma Tekstra

Emma Tekstra has spent her 30-year career in employee benefits as an actuary, pension consultant and global health thought leader with experience around the globe. She has a unique perspective on health and the healthcare industry itself, with "published author" now added to her list of achievements. Her first book, How to Be a Healthy Human; What Your Doctor Doesn't Know About Health and Longevity, is now available, with more to follow. Website: EmmaTekstra.com Instagram : @emmatekstra Substack : emmatekstra.substack Amazon Book Link: https://www.amazon.com/How-Be-Healthy-Human-Longevity/dp/1510779507/

Feb 28, 202538 min

Enzyme Energy Expertise with Leon Peterson

Leon is an entrepreneur at heart, and has created and helped create business's, teams and leaders. Leon's passion is discovering how humans operate and how to improve performance. Leon's 17 years in corporate America has allowed him to pursue this passion of improved performance and pushing the human potential. Get 15% off your EnzymEnergy purchase with LISA10! https://enzymenergy.com/collections/retail?linkId=lp_197241&sourceId=leon-peterson&tenantId=enzymenergy Visit the website here: enzymenergy.com

Feb 14, 202536 min

How Your Mouth Is The Key To Your Health With Dr. Michelle Jorgensen

Dr. Michelle Jorgensen is an author, speaker, teacher, biologic/holistic dentist, and health and wellness, provider. After practicing traditional dentistry for 10 years, Michelle became very sick. Through her own path to return to health, she discovered she had mercury poisoning from drilling out mercury fillings for her patients. This path lead her to discover ways to improve her family's and her own health in all facets of life. She found answers in the kitchen, in the garden, and at home. She has found what it takes to Live Well, in today's world, and now with Living Well with Dr. Michelle, she wants to share those ways to Live Well with you. Pre-Order your copy of Living Well with Dr. Michelle HERE! Make sure to go back to the pre-order page with your order # to get the Personal Seasons Assessment!

Jan 31, 202535 min

Free for Life: How to Deal with Stress with Christopher Maher

Christopher Lee Maher is a retired US Navy SEAL, best-selling author, and holistic wellness pioneer who is regarded as an unparalleled authority in stress resolution, healing, personal evolution, and longevity. He spent much of his life in what appeared to be peak physical health, but soon learned that his internal health was deeply compromised. This realization kickstarted Christopher's journey developing a comprehensive program of total healing and integration called True Body Intelligence. By working to help others diminish the stress they store in their bodies, Christopher uses TBI as a tool to help resolve the fear, weakness, and distortion that often holds people back from their full potential. truebodyintelligence.com Instagram Facebook Youtube

Jan 17, 202542 min

Listen to Your Gut: How GI Issues Affect Your Mood

With over 25 years of nursing experience, Dr. Patricia, a board-certified Psychiatric Mental Health Nurse Practitioner with a Doctorate in Nursing, noticed the pitfalls of overprescribing medications in mental healthcare. To offer a more holistic approach, she became a certified Functional Blood Work Specialist, focusing on uncovering root causes rather than symptoms alone. Driven by a passion to empower patients, she utilizes personalized supplementation protocols and integrative therapies to address various health imbalances, aiming to unlock vitality and resilience. Find Dr. Patricia here: wholehealthpsychiatry.net wholehealthalternatives.com

Jan 3, 202532 min

Breakthroughs in ADHD & Autism with Dr. Robert Melillo

Dr. Robert Melillo is a leading expert in developmental neurological conditions such as ADHD, autism, OCD, tics, dyslexia, anxiety, and depression in both children and adults. With extensive knowledge of brain function, he has perfected a noninvasive, multi-modal method to significantly improve and correct many neurological disorders. His expertise in functional neuroanatomy and neurophysiology is unparalleled, backed by 30 years as a clinician, professor, brain researcher, and bestselling author. His book Disconnected Kids, soon to release its 3rd edition, is a cornerstone in its genre, translated into 16 languages. Co-founder of Brain Balance Achievement Centers and developer of the Melillo Method®, he also runs the Melillo Center for Developing Minds in NY. Dr. Melillo directs the National Institute for Brain and Rehabilitation Sciences and co-hosts the web series Disconnected Kids Reconnected Families with his wife Carolyn, boasting over 3 million views. He also hosts The Melillo Method Podcast, Everything Brain. Website: www.drrobertmelillo.com Course Information Facebook: /DrRobertMelillo Instagram: @DrRobertMelillo Youtube: www.youtube.com/@drrobertmelillo Podcast: www.youtube.com/@themelillomethod Book: Disconnected Kids

Dec 20, 202439 min

CO2Lift & Vaginal Rejuvenation with Lana Kerr

Lana is the founder and CEO of Lumisque Skincare and creator of CO2Lift Lana's primary goal is to educate women about their bodies and the treatment options they have. Menopause can bring a multitude of symptoms that seem overwhelming, but advancements in both treatments and vaginal rejuvenation are both state of the art and safe. Symptoms like dryness, discomfort, and clitoral atrophy can significantly affect a woman's emotional wellbeing and relationships. Despite the reluctance to discuss these topics, Lana champions open conversations around them and promotes the benefits of vaginal rejuvenation as a potential solution. Use LPK10 on your order today! FREE Say Yes to Menopause eBook! Website: https://co2lift.com/discount/LPK10

Dec 6, 202428 min

Become a 6-Pack CEO with Mauro Stara

Mauro Stara, founder of Six Pack CEO, is a peak performance expert and trusted advisor to successful CEOs and business owners. Known as the last resort for those exhausted from mainstream approaches, Mauro specializes in resolving challenges where others have failed. By prioritizing advanced blood work testing and personalized coaching, he tackles the root cause of stagnation: hormones. With his guidance, clients achieve lifelong, sustainable transformations, reclaiming vitality and confidence amidst demanding schedules. Free PDF Download: 4 Micronutrients That Boost Testosterone Levels Naturally LINKS: Website: 6packceo.com Facebook: /mauro.stara.944/ Instagram: maurostaraofficial/ Linkedin: mauro-stara

Nov 22, 202436 min

The MenoWarrior Method with Sherri Sherock

Sherri is a Board-Certified Functional Practitioner, Peri-Postmenopausal Specialist, Functional Fitness Trainer, and Women's Health Coach, who helps women master menopause holistically with lifestyle options. She's the founder of KickSpark Whole Body Wellness, LLC, and creator of the women's wellness program The MenoWarrior Method™. Sherri is passionate about breaking down the social stigma of Women 40+ by educating women on how to be STRONG mentally + physically. Her mission is to commit to improving the health of women through functional nutrition, movements & knowledge, so women can live healthy & powerful lives. Check out Sherri's website here! Download Sherri's FREE Menopause guide here!

Nov 8, 202445 min

Functional & Integrative Medicine with Dr. Leland Stillman

Dr. Leland Stillman studied Biology and Environmental Health at Connecticut College and received his medical doctorate from the University of Virginia. He then trained in Internal Medicine at Maine Medical Center. He practiced as a Hospitalist for three years following his residency training. He went on to found his own practice just before COVID. He has a longstanding interest in alternative medicine, and now focuses on functional and integrative medicine in his practice.

Oct 25, 202445 min

Women's Thyroid Health with Dr. Heather Stone

Dr. Heather Stone is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, & lean. Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas. Buy Heather's Book: Your Thyroid Transformation Blueprint Join the Happy, Healthy & Lean Facebook group!

Oct 11, 202445 min

How to Get Through Perimenopause with Ann-Marie McQueen

Ann-Marie McQueen has focused on the spectrum of complementary and mainstream health care for much of her 30-year journalism career. That includes covering the early days of marijuana law reform, holistic and alternative treatments, transgender issues and abortion rights in North America and accessibility, solar power, and the Special Olympics in the Middle East. She has worked as a national columnist for Sun Media in Canada, was part of the launch team and served as news, arts and life, and features editor for The National newspaper in the UAE, and was the first sustainability columnist in the Gulf. Ann-Marie is the founding editor-in-chief of Live Healthy, the only health and wellness platform for men and women in the Middle East.

Sep 27, 202436 min

Peptides & Bioregulators with Nat Niddam

Nat Niddam is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach and a member of the first graduating class of the Human Potential Training Institute. In her teens, she fought with ongoing health and digestive issues. She learned many years later to tap into her body's own healing and repair mechanisms and now wants to share her knowledge to help others take control of their health. Nathalie's unique method blends an array of human performance fields like neuroscience, personalized nutrition, nutraceuticals, biohacking, ancestral health and resilience training She now educates her clients as well her large and growing community on the podcast and the Optimizing Superhuman Performance Facebook Community on these powerful signaling molecules and how they may apply to their own journey. Visit her website here Join the BSP Community here Follow her podcast here

Sep 13, 202447 min

The Benefits of Zeolite with Micah Portney

Micah Portney is one of the original pioneers of Zeolite supplementation for human consuption. He has spent the last 25 years of his professional career researching and developing Zeolite products. He founded the first ever Zeolite exlusive supplementation company of its kind and bring extensive leadership and knowledge to ZEO Health Ltd. Mr. Portney holds a Masters Degree in Clinical Research Psychology from Long Island University in addition to an undergraduate in both mathematics and science. With his incredible wealth of knowledge of Zeolite, Micah has become the expert on this fantastic supplement. He advases and consults many prestigious doctors regarding Zeolite supplementation and helps prepare their work for publication. Learn more about zeolite dosing by visiting zeolitedosing.com Download your own FREE copy of the Zeolite Book HERE!

Aug 30, 202444 min

Candida, Nutritional Testing & Herbal Supplements with Dr. Michael Biamonte

Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co-creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes. As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living. He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition and is a member of the Scientific Advisory Board for the Clinical Nutrition Certification Board. He is listed in "The Directory of Distinguished Americans'' for his research in Nutrition and Physiology. Buy Michael's Book "The Candida Chronicles" Here Visit The Biamonte Center for Clinical Nutrition Here

Aug 9, 202443 min

Candida Deep Dive with Dr. Michael Biamonte

Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co-creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes. As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living. He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition and is a member of the Scientific Advisory Board for the Clinical Nutrition Certification Board. He is listed in "The Directory of Distinguished Americans'' for his research in Nutrition and Physiology. Buy Michael's Book "The Candida Chronicles" Here Visit The Biamonte Center for Clinical Nutrition Here

Aug 2, 202440 min

Preventative Healthcare with Hyper Wellness with Steve Welch

Steve Welch is CEO and Co-Founder of Restore Hyper Wellness, the largest direct-to-consumer retail wellness company in the country with over 225 studios. He started his first big entrepreneurial success, Mitos, in 2001 with hardly a cent to his name. Without raising outside money, Steve built Mitos into a global biotech manufacturing company prior to selling it in 2007 at the age of 30 to a Fortune 500 company. Under Steve's guidance, Mitos developed several critical innovations and patents which transformed the manufacturing process of biological drugs and vaccines, while establishing a global sales and distribution network. Launched in Austin, Texas in 2015, Restore is the award-winning creator of an innovative new category of care—Hyper Wellness®. Restore is expanding the limits of personal health and performance, to help people do more of what they love through personalized, science-backed therapies, including Cryotherapy, Red Light Therapy, Infrared Sauna, Compression, IV Drip Therapy, Intramuscular (IM) Shots, Mild Hyperbaric Oxygen Therapy, Biomarker Assessments, Cryoskin, Hydrafacial™, and Circadia® Oxygen Facial. Visit Restore Hyper Wellness Here Buy Steve's Book "Restore: The Life-Changing Power of Right-Away Wellness" Here

Jul 19, 202433 min

How 9 Months is Not Enough with Alexandria DeVito

Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the author of 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health. She is also the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey & Company. She holds an MBA from Harvard Business School. She also has a master's degree in nutrition; extensive training as a doula, yoga teacher, and personal trainer; and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness. Use HOP10 for 10% off Poplin's premium test panels Get 9 Months is Not Enough HERE! Facebook Poplin Website Poplin Instagram Poplin Facebook

Jul 5, 202438 min

The Future of CGM Technology with Boris Berjan

Meet Boris Berjan, a 2x chronic illness conqueror, who at one point had 7 different doctors, (from medical doctors to energy healers,) and became extremely frustrated with the shotgun approach applied to his health without real-time objective data. Leveraging his strong background in building and scaling companies, Boris set out on a mission to find out how we can understand the impact of our actions on our health accurately and in real-time. From this mission, Theia Health was born, Named after the Greek goddess of insight, symbolizing the new era of the healthcare he is building.

Jun 21, 202439 min

Mind-Body Mastery with Jeffrey Williams

With a passion spanning over two decades, Jeffrey Williams is a transformation artist deeply immersed in unraveling the human body's potential. Through intensive study of traditional and modern wellness systems worldwide, he has become a guide for diverse individuals, employing a spectrum of high-impact teachings in bodywork, sound, breath, values, and movement. Jeffrey's coaching and training programs such as the Autonomic Nervous System Reset empower other practitioners and individuals alike to seize control of their health journey, fostering vitality and a life lived to its fullest potential. Jeffrey has a double BA in Anthropology and Philosophy. He holds a DA, which is a Developmental Alphabioticist degree, and is a CMTI-certified massage therapy instructor. Additionally, he has certificates in Reichian Therapy, Sound and Voice Healing, Acupressure, Rebirthing breathwork, Certified Yoga Teacher and Teacher Trainer, among others. Jeffrey has worked with over 10,000 clients in 20+ years and has been practicing his work for over 30,000 hours. He is also the Director and lead instructor for the Alphabiotic Training Academy as well as the lineage holder and lead teacher trainer of EDGU: Evolutionary Spinal Maintenance. FREEBIE: Try Jeffrey's Neurohack Stress to Restore Vitality Workshop! Vitalist Project Website Instagram Facebook

Jun 7, 202448 min

Enhancing Fitness Performance Naturally with Dustin Baker

Dustin Baker is a visionary entrepreneur at the forefront of health and fitness innovation. With over a decade of experience in the industry, his passion for optimizing human health led him to acquire BioProtein Technology and transform it into a pioneering company that's reshaping the landscape of natural wellness. With extensive experience collaborating closely with elite professional athletes, esteemed physicians, and international private security and military personnel, Dustin's passion revolves around optimizing both physiological and cognitive potential. His relentless pursuit of pioneering alternatives to synthetic drugs led to the creation of a breakthrough alternative to Rx HGH and peptide treatments which has revolutionized the industry by offering safe and effective non-synthetic alternatives to prescription anti-aging hormone treatments that are helping to enhance the lives of countless individuals seeking a faster, easier, and safer approach to vitality and longevity. Throughout his career, Dustin's mission has remained steadfast: to empower individuals to achieve peak performance and well-being without compromising safety. His collaboration with industry leaders and his profound understanding of human physiology have shaped BioPro+ into an unparalleled beacon of innovation. GET STARTED TODAY TAKE $20 OFF Save on your first order and get email-only offers when you join bioproteintech.com Visit Bioprotein Technology Here Instagram Linkedin

May 24, 202446 min

Unlocking Headache Secrets

Dr. Scott Vrzal, driven by constant debilitating headaches in his youth, was cured by a chiropractor. He pursued a career in the same discipline inspired by the change. Initially misdiagnosed and advised to consult a psychiatrist due to the pain, he embarked on a mission to understand headaches' root causes. With over 30 years of expertise, Dr.Vrzal refines pain patterns, advocates drug-free and holistic solutions, and shares his methods to a healthier lifestyle. His thriving practice reflects a personal commitment to health, performance, and relieving patients' pain. Visit Dr. V's website here! Facebook Instagram Youtube

May 10, 202440 min