Human Optimization Podcast

Jean-François Tremblay studied Exercise Physiology, Biochemistry, Pharmacy. and Pharmacology. He has been studying the theoretical basis on what peptides are and their practical applications in sports performance, anti-aging, and health in general for the last 2 decades. Jean-Francois has been the owner of Canlab Research (canlabsciences.com) for the past 6 years. They make high quality peptides in Montreal, Canada and ship all over the world. If you want more free resources to help you live and perform better, head to my website https://lisapitelkillah.com now! Follow us on social media @lisapitelkillah.

In this episode, I chat with Sean McCarthy, Founder of 27 Degrees Apparel. Sean opens up about his health journey including: single parenthood, his struggles with mental health issues and how kettlebells were, and are, a big part of his therapy. He founded 27 Degrees to not only build a strong foundation for his daughters but every single purchase gives back to support mental health initiatives. Visit at https://27degrees.ca or follow on social media @27degreeapparel. For more free resources visit my website: https://lisapitelkillah.com or follow on social @lisapitelkillah.

In this episode, I dig deep into thyroid with Thyroid Expert, Dr. Sarah Vadeboncoeur, ND. She's been treating women with thyroid issues for 10 years and has just launched her Happy Thyroid Reboot Program!!! She educates and supports women who have thyroid issues to know how they can have sustainable energy, for good. Check out Sarah's program https://www.docere.ca or follow Dr. Sarah on social media @sarahvadeboncoeur. The next Happy Thyroid Reboot Program starts in March 2021, don't miss out! For more amazing podcasts and tons of free resources, visit my website: https://lisapitelkillah.com or follow me on all social media channels @lisapitelkillah.

In this episode I interview Debb Pitel, yes we are related......We talk about the release of her new book "I'm Still Your Mom", a heart wrenching tale of her journey through the loss of her young son to mental illness resulting in suicide. Debb is a Mental Health Advocate and wrote her book to share her story in the hopes to help others reach out for help. Learn more about Debb by visiting her website: https://debbpitel.ca, or follow on IG @debbpitel or FB @imstillyourmomthebook. Grab a copy of Debb's book (all proceeds going to support mental health initiatives) today by visiting https://lisapitelkillah.com/lisa-recommends. Plus you'll find more free resources there too! Follow me on social media @lisapitelkillah.

In this episode, Nathalie Niddam, Holistic Nutritionist, Bulletproof Training Coach, Epigenetics Coach and Biohacker talks peptides and health! This new age revolution is coming for recovery, inflammation, anti-aging, GI issues and more! Get in on the new wave of information now. Learn more about Nat at: https://natniddam.com or follow her on social media @nathalieniddam. Plus join her Private Facebook group for everything on Epigenetics, peptides and nutrition: https://facebook.com/groups/462749384302295. Pay attention for her back-up group as well https://mewe.com/join/biohackingsuperhumanperformance. Want more free resources, head to my website https://lisapitelkillah.com or follow on social media @lisapitelkillah.