The Hidden Rules of Human Flourishing with Emma Tekstra
Human Optimization Podcast · Lisa Pitel-Killah
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Show Notes
Emma Tekstra has spent her 30-year career in employee benefits as an actuary, pension consultant and global health thought leader with experience around the globe. She has a unique perspective on health and the healthcare industry itself, with "published author" now added to her list of achievements. Her first book, How to Be a Healthy Human; What Your Doctor Doesn't Know About Health and Longevity, is now available, with more to follow.
Website: EmmaTekstra.com
Instagram : @emmatekstra
Substack : emmatekstra.substack
Amazon Book Link: https://www.amazon.com/How-Be-Healthy-Human-Longevity/dp/1510779507/