Free for Life: How to Deal with Stress with Christopher Maher
Human Optimization Podcast · Lisa Pitel-Killah
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Show Notes
Christopher Lee Maher is a retired US Navy SEAL, best-selling author, and holistic wellness pioneer who is regarded as an unparalleled authority in stress resolution, healing, personal evolution, and longevity. He spent much of his life in what appeared to be peak physical health, but soon learned that his internal health was deeply compromised. This realization kickstarted Christopher's journey developing a comprehensive program of total healing and integration called True Body Intelligence. By working to help others diminish the stress they store in their bodies, Christopher uses TBI as a tool to help resolve the fear, weakness, and distortion that often holds people back from their full potential.