Honeydew Me

We're covering all things libido with sex therapist (and libido expert) Dr. Emily Jamea. We chat about: What libido is and isn't The difference between libido, sex drive, and desire What a "normal" libido looks like Why low libido isn't inherently bad How to navigate mismatched libidos in a relationship Common libido myths What can negatively impact your libido Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re breaking down toxic masculinity and sex shame with Zachary Zane, author of “Boyslut: A Memoir and Manifesto”. We chat about: What toxic masculinity is and how it manifests How toxic masculinity impacts our sex lives and leads to sexual shame How sexual shame limits and negatively impacts us Zachary's personal experience with sexual shame and being bi Labels in life and social media What queerbaiting actually means Get Zachary's book HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re headed BACK to your backdoor and talking all things anal masturbation with Dr. Heather Bartos. We cover: WHY your butt is such an epicenter of pleasure (even when you don’t have a prostate) Prep and precautions Techniques for playing with your butt Internal and external methods Positions Toys and other props to try Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wondered what the most "flattering" positions are? What about the ideal hairdo for ✨down there✨? Us too, but it turns out that "flattering" sex might not be a worthwhile goal. That's why we're talking with sex educator and author of “Curvy Girl Sex: 101 Body-Positive Positions to Empower Your Sex Life”, Elle Chase. Elle is here to help us unpack the oh-so complex relationship between sex and body image by chatting about... How body image impacts partnered and solo sex How to work through negative self talk/thoughts How to navigate sex after your body has gone through a change Whether sex should be "flattering" Accommodating insecurities and finding RELIEF What's the deal with body hair and how much should we care Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're diving head first (and balls deep) into some listener questions with Victoria Albina, NP, MPH, a magical human who specializes in helping people work through emotional outsourcing (AKA people pleasing, codependency etc.). In this episode we chat about: How to "manage" a partner's insecurities How to navigate boundaries in a relationship and what to do when you don't agree The difference between being "kind" and "nice" Being queer while in a hetero relationship The FOMO trap and how to get out of it How to stop comparing yourself to a partner's ex Why talking about our insecurities makes us COOL How to navigate lack of sexual desire and feeling like an outcast Check out Victoria's FREE meditations HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s time for a little gab sesh because we miss ya, we’ve learned some things, and we have some updates. This week, we’re talking about: Techniques for spicing up missionary position The Coital Alignment Technique (AKA the secret to missionary orgasms) Having sex on a yoga ball, in the ocean, and with a pillow (not at the same time) Dating and navigating “the apps” Period pain and endometriosis A BIG OL’ UPDATE for Honeydew Me Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our UNCENSORED QUEEN, Dr. Tara, is back and ready to answer all your spicy questions. We cover: Tips and ideas for high quality foreplay What NOT to say during sex How to redirect someone during sex WITHOUT hurting their feelings Mismatched libidos and what to do about it How to CONFIDENTLY initiate sex The 4 types of initiation styles and examples for each How to navigate erectile dysfunction What to do if your partner won't stop "jackhammering" Getting your partner to slow down How to start the pegging conversation Moving from scheduled sex to spontaneous sex Learn more about your ad choices. Visit podcastchoices.com/adchoices

When did being NEEDY become a bad thing? We have NEEDS (a lot of 'em) and those needs deserve to be met whether they're in the bedroom or beyond it. That's why we're talking with Mara Glatzel, MSW an intuitive coach and author of the Book "Needy: How To Advocate For Your Needs and Claim Your Sovereignty". We chat about: What it ACTUALLY means to be needy Why we should ditch the "chill girl/person" mentality What happens when we neglect our needs How ignoring our needs impacts our sex lives How to figure out what you need AND how to ask for it Is there such a thing as TOO needy? What to do when your partner doesn't or can't meet your needs Giving up your role as a "mindreader" (aka when you think you always know what other people need) Get Mara's book HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The one and only Victoria Albina, NP, MPH is back and we're going DEEP (as always). We chat about: What gets in the way of us being PRESENT during sex Why we deny ourselves pleasure Blocks against receiving love and care Tools for nervous system regulation Mindfulness How to work towards presence after sexual trauma Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re talking all things MASTURBATION with one of our favorite sex and pleasure educators, Luna Matatas. We cover: New positions to try How to make your hands feel JUST as good as a toy How to finger yourself What to do if you get nervous while *exploring* How often we should masturbate How to start fantasizing during solo play Dirty chat rooms How long a solo sesh should be Taking masturbation OUTSIDE the bedroom (legally) Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're diving (fist first) into FISTING with Dr. Liz Powell and you simply CANNOT miss this one. We chat about: What fisting is WHY it's worth trying out How to ease into fisting Prep... because there's a lot of prep HOW to fist a vagina or butt Fisting yourself Positions What to do once you're in there Pain free removal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oh honey... have we got a treat for YOU! We have five of our favorite tips from past episodes that are sure to give you the sexiest, steamiest, most indulgent Valentine's day EVER. So sit back, relax, and get ready to chat about: How to sloooow things down and get sensual from EP. 72 with Ev'Yan Whitney French kissing from EP. 82 with Raquel Savage How to *sexily* take your clothes off and set the scene from EP. 44 with Ari Antwine Bringing food into the bedroom (get your chocolate sauce and frosting ready...) from EP. 86 with Shae Alexander A little surprise to end the day 😉 from EP. 57 with Dr. Evan Goldstein Sponsors: Let's Get Deep | Spice things up this Valentine's day with the game Let's Get Deep from the creators of What Do You Meme? and get 20% off with promo code DEWME at whatdoyoumeme.com/letsgetdeep. Learn more about your ad choices. Visit podcastchoices.com/adchoices

THIS IS SUPPOSED TO BE FUN… and by “this” we mean sex, hookups, dating, ALL OF IT. Cue Myisha Battle, a sex and dating coach who quite literally wrote the book on finding the fun in all of it. We decided to deep dive into hookups (obvs) and chatted about… Deciding what we want from sex Finding your sexual values How to find hookups (both on the apps and off) What’s the deal with “chemistry”? The benefits of hookups How to make hookups as fun as possible “I’m not that into you, but damn I wanna bang…” How to say what you’re into AND what you want in the moment Get Myisha's book HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ready to understand what’s happenin hormonally in that beautiful body of yours? What about how to have AMAZING sex your entire life? Well get ready ‘cuz this week we’re talking menopause… HOLD ON DON’T GO ANYWHERE. This is CRITICAL info for anyone with a vagina and if you want to keep smushin’ puss til your six feet deep, you’re gonna want to listen in. So, buckle up and get ready to meet Dr. Shyama Mathews an OB/GYN and Menopause Specialist. We’re chatting about: What menopause actually is and why you need to care NOW What age we tend to go through menopause (think mid 40’s…) Symptoms of menopause and what it actually FEELS like What’s going on with your hormones Sex before, during and after menopause Ways to make your menopausal experience ✨better✨ If there’s anything you can do RIGHT NOW to prepare How we gaslight menopausal people and make the experience 1000x worse (and how to stop) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Victoria Albina, NP, MPH (you know, our favorite human who LITERALLY changes our lives every time she she speaks) is back and this time we’re breaking down ✨ATTACHMENT STYLES✨. We chat about… What attachment styles ARE and how we LEARN them Anxious vs avoidant vs secure attachment How our attachment style impacts our romantic relationships The ways that anxious and avoidant attachments SHOW UP in our lives What secure attachment looks and FEELS like Steps for moving towards secure attachment 💖FREE MEDITATIONS LINKED HERE💖 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey ya filthy sl*t... let's learn how to talk dirty. Dr. Tara is back on the pod with TONS of examples and expert advice. We chat about... How ANYONE can be good at dirty talk (even if you're awkward) Dynamic dirty talk 8 types of dirty talk and examples for each Directing vs narrating Beginner to intermediate examples Alternatives to "daddy" Our favorite words to refer to a penis Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we’re learning how to breakup with ANYONE (yes, anyone) with Jamye Waxman, a sex therapist and author. We cover: The types of breakups we experience (friends, family, romantic partners) WHY breakups are so damn hard HOW to breakup with someone What to avoid when breaking up with someone What’s a “good enough reason” to breakup with someone How to start feeling better Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're rounding out the year with some of our FAVORITE advice we've gotten in 2022. We've had INCREDIBLE guests, LIFE CHANGING tips, and whole lotta laughs so let's just dive right in and chat about... Blow jobs What to do when you’re working with a small mouth or tired jaw Making things work FOR YOU Why you don’t need to be healed to have sex or be worthy of PLEASURE When the sex is bad Leaving room for things to just BE BAD and not something you need to “work on” Ethereal orgasms Episodes mentioned: EP. 74 Blowjobs 101: How To Give The Best Performance of Your Life with Luna Matatas EP. 97 Sex & Mental Health: Struggling with Arousal, Getting Your Needs Met, & Worthiness Wounds with Nicoletta Heidegger EP. 101 What If The Sex Is Bad? With Kate Moyle Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're rounding out the year with some of our FAVORITE advice we've gotten in 2022. We've had INCREDIBLE guests, LIFE CHANGING tips, and whole lotta laughs so let's just dive right in and chat about... The POWER in being single De-centering romantic relationships Confidence and seduction How to feel sexy Thinking your "better" Letting yourself be WRONG Somehow it always comes back to COMMUNICATION Episodes mentioned: EP. 84 The Art of Seduction: How to Walk, Talk, & Touch Like A Bad Bitch with Danica Darling EP. 87 A Shame Free Guide To Living Your Best Single Life with Shani Silver EP. 115 You're Toxic, Now What? with Shrink Chicks Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we’re SITTING DOWN (lol) with Laydee Vee and Dee Black and getting a crash course in face sitting. We chat about: What face sitting is Who can be the sitter (HINT: it’s not just vulva owners) Four different face sitting positions How to get INTO the positions (and not feel awkward) What to do once you’re up there How to sit with CONFIDENCE Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re talking with Anne Hodder-Shipp, an award winning sex educator and coach, about MODERN LOVE LANGUAGES and learning all the ways to love and be loved (because there’s like waaaay more than 5). We cover: What a love language is and WHY they matter The classic 5 love languages and their (very shitty) origin What Modern Love Languages are and how they help us EXPAND our understanding of love How to determine YOUR love language(s) Specific examples of how to give and receive love based on your language Why you DO NOT need to be in a romantic relationship to experience love Meeting your own love language needs Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re feeling CHATTY, so let’s get into it. We’re talking: Labia and labia lumps “Innie vs. outie” labia Labiaplasties Edging during masturbation Letting someone spit in your mouth (and LOVING it) Sexual World Records (including longest masturbation sesh, farthest ejaculation and MORE) Craigslist Missed Connections Some of our toxic little tendencies (and some of yours) Red Flag or Deal Breaker Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let's get it on... IN PUBLIC. We're talking PDA with Dr. Tara and breaking through ALL the shame. We we chat about: What Power PDA is Critique and support for PDA What if there's a discrepancy between what you and your partner want? Giving NO f*cks Who decided affection needed to be kept private? Should there be goal with PDA? How far is TOO far in public? How healthy displays of affection are GOOD How to start engaging in PDA if you're new to it Learn more about your ad choices. Visit podcastchoices.com/adchoices

This interview CHANGED OUR LIVES and our relationships because it turns out… we might be a little toxic (yep, that means you too). So let’s talk about it with Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT of Shrink Chicks. We’re unpacking and working through a whole lot, including: What it actually means to be “toxic” Common ways that we're toxic but might not realize it Anti-relational and dysfunctional behaviors Expecting your partner to KNOW what you need Feeling like your “better” at relationships than your partner What if your partner "shuts down" during fights or discussions Exit language during a fight and what to say instead Taking accountability aka “what part do I play in this?” When you secretly love feeling like the victim Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here at Honeydew Me, we came to the realization that our friendships have DEEPLY impacted our sex lives... so let's talk about it. One of our absolute favorite humans, Victoria Albina, NP, MPH, is back on the pod and we are DIVING into the relationship between friends and sex. We chat about... How friendship and sex are related Emotional outsourcing Intimacy in relationships Getting your friends' opinions: good or bad idea? Gossip vs well-intentioned sharing Is there such a thing as sharing TOO MUCH? When your partner doesn't want you sharing ✨intimate✨ details Do you need strong friendships to have strong relationships? Having sex WITH your friends How to find friends Check out the FREE resources Victoria created for us HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we're pressing play ON PORN and learning all the ways it can make our sex lives hotter and our relationships better. Rachel Wright, a licensed marriage and family therapist with a Master's in clinical psychology joins us to chat about: How porn can BENEFIT your relationship Fun ways to incorporate porn into partnered sex Jealousy and porn: "why do they watch porn if they have me?!" and "what if my partner is jealous that I watch porn?" Is watching porn cheating? Feeling insecure about the type of porn you watch What to do if the type of porn your partner watches makes you uncomfy How much is TOO MUCH porn? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Halloween is fast approaching and this year we are ON THEME. We're revisiting role play and diving even deeper with expert tips, personal stories, LOTS of research, and input from our lovely listeners. We chat about: What role play is Judging your fantasies and desires Benefits of role play Working through embarrassment, nervousness, or shame Planning and set up Talking with your partner Specific scenarios Experts Featured: Kait Scalisi, @passionbykait Lala Loves, @lalasbedtimetales Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s time for INITIATION… but like the consensual, fun, sex kind. If you’ve ever wondered how to initiate sex, struggled with a fear of rejection, or are looking for long term initiation tips, this episode is for you! We chat with some of our favorite experts AND share our own struggles to bring you one hell of a guide… We cover: Obstacles to initiating sex Fear of rejection How to take the pressure of off initiation Fun, indirect ways to initiate sex Sexy and very direct ways to initiate sex Finding the right words Initiating while in a long term relationship Experts Featured: Jessie Fresh, Intimacy & Relationship Coach, @jessiefresh Lisa Welsh, Sex & Pleasure Educator, @inbedwithlisa Ari Antwine, Sexologist & Bisexuality Coach, @sensualle.education Vanessa and Xander Marin, Sex Therapist & Husband, @vanessamarintherapy Learn more about your ad choices. Visit podcastchoices.com/adchoices

DISCLAIMER: there is NO completely SAFE way to engage in choking/breath play, this episode will discuss safety measures, better practices, and consent, but is only an introduction. We encourage you to take part in further education alongside an expert BEFORE engaging in the practices discussed. Hope you’re ready for an episode that’ll ✨take your breath away✨. Jet Setting Jasmine and King Noire are on the pod and talking all thinking breath play, including choking. We cover: What breath play is (because it’s a lot more than you think) Precautions and safety Finding your MOAN Breathing patterns How to *properly* engage in choking Finding the right partner to engage in breath play with Face sitting Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're getting ✨ballsy✨ and chatting all things testicle play with Jake Mossop, a Registered Nurse! We talk about: Why it's enjoyable to play with testicles Types of touch (pressure, squeezing etc.) The importance of lube When to include testicle play and how to combine with other types of play What tea bagging is Positioning Using your mouth Taint play Incorporating toys Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michelle Hope, sexologist, activist and Director of Social Impact and Strategic Communications at SIECUS, joins us to talk post-Roe action items and resources. We discuss: What Roe v. Wade is, what happened, and how we actually got here The role of comprehensive sex education Resources for states that have lost access to abortion Getting involved in your community Resources: Three For Freedom Learn more about your ad choices. Visit podcastchoices.com/adchoices

THE Dr. Jennifer Lincoln is on the pod and ready to talk ALL things birth control. We chat about: Common myths and misconceptions (i.e. infertility, negative health impacts etc) Whether "hormone balancing" is legit and if "hormone imbalances" are the cause of all your issues WHY we tend to demonize birth control Types of birth control methods (hormonal vs non hormonal) Plan B: what it is, how to use it & when to use it What actually is an abortion and what are the types of abortions REALLY COOL FREE RESOURCES like Bedsider and a very special little giveaway we're doing with them 👀 ✨GIVEAWAY INSTRUCTIONS✨ Bedsider gifted us a big 'ol box of swag, so obviously we're doing a giveaway. All you have to do is share THIS episode to your Instagram story (or grid) and TAG US (@honeydewmepodcast). Giveaway closes October 7th 2022. Can only ship within the US. Check out Bedsider HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Emma and Cass thought it high time to break out the video cameras and record something spicy. Now it’s time to share all the dirty deets and unpack how it went. We chat about: Planning for your sex tape (vibes, roleplay, positions etc.) Setting up your physical space (camera angles, lighting, background music etc.) Options for when you are NOT ready to record yourself What went wrong… Finding what feels authentic and pleasurable to YOU Alternatives to the “up close and personal” recording style Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lala, creator of Lala’s Bedtime Tales, is here to chat about all things AUDIO EROTICA. We discuss: What audio erotica is and what makes for GOOD audio erotica Why fans of ASMR are going to LOVE audio erotica Improving your dirty talk Using audio erotica alone and with a partner How to discuss audio erotica with a partner Benefits of listening to audio erotica Using audio erotica to explore your fantasies and different types of sex Finding ways to make safety and prep SEXY Learn more about your ad choices. Visit podcastchoices.com/adchoices

Victoria Albina, NP, MPH is BACK and this time she’s answering YOUR questions about codependency, relationships, and sex. We discuss: Mismatched libidos Having your own back & showing up for your needs What to do if you’re partner isn’t following through People pleasing Understanding what your intuition is telling you Fear of being cheated on Supporting a partner with depression, while supporting yourself Trying to justify a partner’s toxic behavior The “why don’t we just break up then” come back during fights Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we’re chatting with Lisa Welsh, a sex and pleasure educator who’s dedicated to helping you build self-worth and banish boring sex. We discuss: Lisa’s playful approach to sexuality What we’re doing that makes sex feel boring, subpar, or “meh” How to work through shame How to actually check in with yourself during sex Fun sex games to play in the bedroom Body mapping Having sex when you’re in a rush (aka a quickie) Is there such a thing as too silly or goofy when it comes to sex? Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we're chatting with Alicia Davon, a relationship and romance expert, about what it takes to build a successful relationship. We discuss: What a "successful" and "unsuccessful" relationship looks like (hint: success doesn't necessarily mean long term or headed towards marriage) How commitment is actually a type of freedom Working through commitment issues Romanticizing the messy parts of life and relationships Whether you can move from incompatibility to compatibility Relationship patterns and what YOUR pattern says about you How to do this work if your single A VERY special offer from Alicia to attend her upcoming course for FREE 👀 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cat is BACK and so are her answers to your UNCENSORED questions. This time we’re getting even spicier and diving into foot fetishes, f*cking your ex, how to pleasure a smaller peen, and SO MUCH MORE. Cat walks us through the “what are we” conversation, the “I need you to get better at fingering” conundrum, and some sure fire ways to keep the heat in your long distance relationship. Tune in now for some hot takes, killer advice, and a very good time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do you do if the sex is bad? Try and fix it? Let it work itself out? Or walk away and never look back? We’re exploring all these options (and more) with Psychosexual Therapist, Kate Moyle. She breaks down why sex can be bad (even if you really like the person you’re doing it with), how to start a conversation about it, and quick tips for in the moment corrections. We also unpack the shame that comes with “being bad in bed,” what to do if you think you’re the one that’s bad at sex, and how to deal with critical feedback. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ONE HUNDRED EPISODES OF PURE UNADULTERATED PLEASURE... or at the very least, advice to help get you there. We have officially entered the triple digits which means it's high time we check in on the WILD (lol) sex lives of your hosts. We're chatting about our current obsession with dominance, including dirty talk, being told what to do, and letting our submissive sides shine. We also dive into period sex to discuss our thoughts, hold ups, and past experiences. Lastly, we're getting curious about threesomes and chatting about guidelines, positions, and whether we're diggity down to try one. Watch On YouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

SURPRISE... we're sensitive AF (lol not a surprise at all). But how do you bang when you're such a sensitive B? Jessie Fresh, a Sexuality & Intimacy Coach, is ready to break it all down for us. We chat about triggers, sensory issues, setting yourself up for success, and using your sensitivity to your advantage. YES, you read that right, TO YOUR DAMN ADVANTAGE, because being sensitive is also a superpower. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we are reframing relationships AND jealousy with Dr. Joli Hamilton, a psychologist and sex educator who helps people custom build their relationships. We dive into the concept of “creative monogamy” and learn how to build a relationship based on our wants and needs, rather than “shoulds” and “have to’s”. We also explore jealousy and find ways to work with it, learn from it, and even GET OFF from it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we’re exploring the link between sex and mental health and OH HONEY… have we got some “aha” moments waiting for you! Nicoletta Heidegger, LMFT, is walking us through arousal, desire, worthiness, and giving us ALL the actionable tips and no BS advice we’ve been craving. We also tackle the concept of whether you need to be “whole” or “healed” in order to be in relationship or receive pleasure and you might be surprised by Nicoletta’s answer 👀 As if that wasn’t enough, we also discuss: Sex magic ADHD and sex Sex in sensory deprivation tanks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Okay Honey, it’s time we talk about sex and antidepressants (but also anxiety, stress, and depression). Sex on drugs aint easy, which is why we’re talking with Dr. Jordan Rullo and getting ALL the tips on how to deal. We cover the basic science behind it all, changes in sex drive and sexual function, fight or flight during sex, and a whole lot more. In addition to actionable steps, we talk through mourning your sexual self, reframing your sexual experiences, and how to support a partner who is struggling with these changes. Sponsor: MICRODOSE | Go to Microdose.com and use code: DEWME to get free shipping & 30% off your first order. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Everyone’s heard of “The Honeymoon Phase,” but what comes after that? Do you CUM after that?! Irene Fehr, a sex and intimacy coach, is here to talk us through the many stages of sex in a long term relationship, including all the lulls, dips, and highs. We cover the death of sex, the roommate phase, how to keep it spicy, and the secret to having good sex ALL THE DAMN TIME. We also dive into mismatched libidos and how to support your relationship when you’re in a lull. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hope you’re ready for a LIFE CHANGING episode because you’re about to hit play on one. Victoria Albina (aka our new favorite human) is breaking down how codependence impacts us both inside the bedroom and out. We chat people pleasing, outsourcing validation, not being present and how ALL of that impacts the sex we’re having. And if you’re like “yeah that’s me… now what?” we also cover how to start working towards interdependence (NOT radical independence) including simple, accessible exercises to get you there. ALSO, Victoria (the sweet angel that she is) is giving all of us a free gift, so click the link below to access some of her bomb ass meditations: https://victoriaalbina.com/honeydewme/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let's TALK baby... about sex of course. Gigi Engle is here to give us the low down on everything sexual communication. Whether you've been faking O's or just need a little validation, we've got ya. We also cover how to tell a partner you DON'T like something, what to do if you or your partner can't seem to stay hard, and oh so much more. This episode is sure to give you the confidence boost you need to talk the talk before you walk the walk (and by walk we mean BANG). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Okay honeys... if you're anything like us you got a liiittle carried away when it came to the sex scenes of Bridgerton season 2. Don't get us wrong, we love season 1, but something about those PASSIONATE, CONNECTED moments just hits different. And now, WE WANT IT TOO! Cue Devi Ward Erickson, a Tantra expert who's here to give us all the tools we need to f*ck like a Bridgerton. From breathing techniques, to grounding, to touching, to eye contact we cover all the bases and learn how Tantra is both very accessible and practical. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Something’s burning and it’s NOT my asshole… it’s YOUR uncensored questions. You asked and Cat, the sex and pleasure educator behind UNGIRL, is here to answer. Whether it’s spicy cum questions or curiosities around circumcision, we’re ready to go BALLS DEEP! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever felt curious but absolutely TERRIFIED at the thought of mutual masturbation? Yeah, us too... but we DEWED it and now we're ready to tell you all about it. Emma details how she navigated mutual masturbation solo (she got creative and let's just say IT WORKED), while Cass walks through her experience masturbating with her partner right along side her. From insecurities and nervousness, to mind bowling orgasms and HUGE takeaways, we cover it all, folks. Learn more about your ad choices. Visit podcastchoices.com/adchoices